About Us

Whether it's pain managment, finding focus again in the frenetic city, getting realigned after rigorous athletic or sports training, or stress managment, I aim to help you find your center. I offer sports massage with myofascial release, deep tissue, and healing massage with a combination of energy bodywork and swedish modalities, among others. Once we speak about your goals, I will let my hands tune into you and what your body needs. In addition to Massage/bodywork, I offer yoga,pilates & meditation instruction, and nutrition & wellness coaching. I hope that you will help me help you realign in whatever way you need and find your center. 

Fully Centered

93 4th Ave

New York , NY 10003 map it

(917) 524-9334

Hours of Operation

M 07:00 AM - 09:00 PM
T 09:00 AM - 12:00 PM
W 07:00 AM - 03:00 PM
Th 07:00 AM - 09:00 PM
F 01:30 PM - 09:00 PM
Sa 09:00 AM - 07:00 PM
S 10:00 AM - 08:00 PM

Sports Massage

$150
60min
$225
90min
Request Appt

Deep Tissue

$150
60min
$225
90min
Request Appt

Healing Therapeutic Massage with Energy Work

$150
60min
$225
90min
Request Appt

Myofascial Release

$150
60min
Request Appt

Yoga Instruction

$100
60min
Request Appt

Pilates one-on-one Instruction

$100
60min
Request Appt

Nutritional First Session

$300
120min
Request Appt

Nutritional session follow-up

$120
60min
Request Appt

Nutritional Consultation Video Session (Skype, Face-time, etc)

$50
60min
Request Appt

Meditation Coaching & Instruction - Initial Consultation

$150
60min
Request Appt
Can't find your address?

On Location Yoga Instruction one-on-one (home, office)

$150
60min
Request Appt

Ruth R.

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Sports Massage

$150
60min
$225
90min
Request Appt

Deep Tissue

$150
60min
$225
90min
Request Appt

Healing Therapeutic Massage with Energy Work

$150
60min
$225
90min
Request Appt

Myofascial Release

$150
60min
Request Appt

Yoga Instruction

$100
60min
Request Appt

Pilates one-on-one Instruction

$100
60min
Request Appt

Nutritional First Session

$300
120min
Request Appt

Nutritional session follow-up

$120
60min
Request Appt

Nutritional Consultation Video Session (Skype, Face-time, etc)

$50
60min
Request Appt

Meditation Coaching & Instruction - Initial Consultation

$150
60min
Request Appt
Can't find your address?

On Location Yoga Instruction one-on-one (home, office)

$150
60min
Request Appt
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Fully Centered

93 4th Ave

New York , NY 10003 map it

Phone: (917) 524-9334