Balanced Hands & Bodywork, LLC

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"Take care of your body, it's the only place you have to live."

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Come see our NEW space located inside the O’Marks building in beautiful downtown New Bern. We offer a customized massage session based on your expectations and goals. Although we are upstairs we now have an elevator for your convenanc. Call to book your first relaxing massage, schedule a session on a Sunday, or for couples massage. (252) 626-3101.

Balanced Hands & Bodywork, LLC

233 Middle Street

Suite 211

New Bern , NC 28560 map it

(252) 626-3101

Hours of Operation

M 09:00 AM - 06:30 PM

T 09:00 AM - 06:30 PM

W 09:00 AM - 06:30 PM

Th 09:00 AM - 06:30 PM

F 09:00 AM - 06:30 PM

Sa 09:00 AM - 04:00 PM

S By Appointment Only

Balanced Hands & Bodywork, LLC

233 Middle Street

Suite 211

New Bern , NC 28560 map it

(252) 626-3101

License: #1707542

Hours of Operation

M 09:00 AM - 06:30 PM

T 09:00 AM - 06:30 PM

W 09:00 AM - 06:30 PM

Th 09:00 AM - 06:30 PM

F 09:00 AM - 06:30 PM

Sa 09:00 AM - 04:00 PM

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Very good experience

Was my first professional massage. I'm sad I dont live in town to get my 2nd here!
The new location is great!

Wonderful as always, and very helpful with tips for helping manage pain between sessions.
Michelle is an amazing masseuse with a kind heart. She provides a soothing space so you can emerge refreshed and balanced emotionally and physically...🌈
I love the relaxing atmosphere at Balanced Hands and Bodywork.

I’ve been having massages for over 15 years and was looking for another therapist bc mine retired. Janell is the only one who as ever listened to me and took care of all my aches, pains and allowed me completely relax and enjoy my time.
Janell hands have been blessed by god him self!!! She is super professional , personal and goes the extra mile to ensure your comfort level and make sure you enjoy your massage . She focused on my problem areas , also gave great advice on how to help maintain the work she done . If there was a million star rating she would receive it ❤️

Very relaxing and calm.

Read all reviews

Bodywork Services
Memberships

Personalized Massage

Combines 7 traditional techniques including tapping, kneading, long strokes, and stretching. Full body massage that loosens joints, increases circulation, softens connective tissues and relaxes muscles. Swedish Massage can be deep, moderate or light depending on your needs and preferences.

$40

30min

$70

60min

$100

90min

$130

120min

Select

45 Min Personalized Massage

$55

45min

Select

Michelle S.

License: NC #15868

80 Verified Reviews

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Welcome to my HAPPY PLACE! Massage Therapy has always been a passion of mine, life happened and I finally decided to take the jump (with a little fire that was lit by my very great friend and mentor Hope Bucher) to attend school and chase my dream. By surrounding myself with the most wonderful people who encouraged, supported, cheered, and yes even sometime cried with me... I finally made it to the place I have always wanted to be, helping others feel like they can take on their next challenge.

Bodywork Services

Personalized Massage

$40

30min

$70

60min

$100

90min

$130

120min

Select

by Anonymous on Mar 07

Wonderful as always, and very helpful with tips for helping manage pain between sessions.

by Teri on Mar 04

Love the new office!

by Sarah on Mar 01

Michelle's approach is great for releasing tension and stress from your muscles.

by Anonymous on Feb 08

Very comfortable

by Penelope on Feb 06

Michelle went above and beyond to make sure I was comfortable and enjoyed the massage. She made sure to explain how it would affect me in the days after and to make sure I was hydrated before leaving.

by Heidi on Jan 29

Her hands work miracles.

by Elizabeth on Jan 18

You are gifted dear one

by Telli on Jan 14

Michelle did an amazing job.I loved every minute of it

by Anonymous on Jan 09

The whole experience is calming, soothing and leaves one feeling very refreshed.

by Dyan on Jan 05

Michelle concentrated on what was hurting and really worked out some knots.

Michele M.

8 Verified Reviews

Book Now

Bodywork Services

Personalized Massage

$40

30min

$70

60min

$100

90min

$130

120min

Select

45 Min Personalized Massage

$55

45min

Select

by Melissa on Mar 11

Michele is very professional and customizes each massage to the customers needs every time!

by Laurie on Jan 09

Best combination of massage I’ve ever had. I felt balanced and at peace. Michelle is truly special. Will be a monthly necessity from now on.

by Deb on Aug 29

Extremely experienced masseuse. I giver her my highest recommendation.

by Herb on Aug 08

Michele does a great job asking how she might be able to best help the client through the massage process. She is very knowledgeable and gives a great massage. I would definitely recommend her to family and friends.

by Tom on Jun 17

Michelle has a lot of experience, and used it to customize the massage for my needs. She was able to loosen the tightness in my hip and shoulders.

by Quincy on Apr 03

Michelle is an extra-ordinary massage therapist, so you can imagine she would hire another extra-ordinary therapists in Michele M. (You try to spell that.) M.M. gives a very therapeutic massage. I had an angry shoulder causing some nerve pain. After four weeks of targeted deep tissue work, I'm happy to say that I'm pain free after 3 1/2 months! She's easy to be around and is a great conversationalist (but she'll be quiet when you need. ;)

by Kathy on Mar 28

Michelle was friendly and knowledgeable . She answered my questions and offered suggestions to help me address my issues

by Anonymous on Mar 04

Very professional, and skill was great. Very considerate and knowledgeable.

Janell H.

7 Verified Reviews

Book Now

Bodywork Services

Personalized Massage

$40

30min

$70

60min

$100

90min

$130

120min

Select

45 Min Personalized Massage

$55

45min

Select

by Anonymous on Mar 22

Very good and knowledgeable on pressure points

by Randy on Mar 16

Was AMAZING!!

by Kessa on Mar 02

So grateful that I found Janell! She has done a great job helping loosen up my tight back which has been causing me pain. She is professional, strong and really cares about helping me in alleviating my back pain, not only during a massage but passing along stretches I can do in between visits See you soon!

by Walter on Feb 28

She is the best I have ever been to. Exceptional.

by Candy on Feb 28

Best EVER !!!

by Jennifer on Feb 03

She made me feel comfortable. I was a lil nervous at first.

by Anonymous on Jan 21

Janell is a great addition

MassageBook

Average Rating:

4.97 (Based on 95 Reviews)

96 %

Ambiance

100 %

Professionalism

5star

96%

4star

3star

2star

1star

by Anonymous on Mar 2020

Verified

Very good experience

by Randy on Mar 2020

Verified

Was my first professional massage. I'm sad I dont live in town to get my 2nd here!

by Melissa on Mar 2020

Verified

The new location is great!

by Anonymous on Mar 2020

Verified

Wonderful as always, and very helpful with tips for helping manage pain between sessions.

by Teri on Mar 2020

Verified

Michelle is an amazing masseuse with a kind heart. She provides a soothing space so you can emerge refreshed and balanced emotionally and physically...🌈

by Kessa on Mar 2020

Verified

by Sarah on Mar 2020

Verified

I love the relaxing atmosphere at Balanced Hands and Bodywork.

by Walter on Feb 2020

Verified

I’ve been having massages for over 15 years and was looking for another therapist bc mine retired. Janell is the only one who as ever listened to me and took care of all my aches, pains and allowed me completely relax and enjoy my time.

by Candy on Feb 2020

Verified

Janell hands have been blessed by god him self!!! She is super professional , personal and goes the extra mile to ensure your comfort level and make sure you enjoy your massage . She focused on my problem areas , also gave great advice on how to help maintain the work she done . If there was a million star rating she would receive it ❤️

by Anonymous on Feb 2020

Verified

Very relaxing and calm.

by Penelope on Feb 2020

Verified

Love all of it.

by Jennifer on Feb 2020

Verified

Love everything about my experience. She was awesome!

by Heidi on Jan 2020

Verified

I love that she takes her time to work the problems out and that I feel very well taken care off!

by Anonymous on Jan 2020

Verified

Janell is a great addition

by Elizabeth on Jan 2020

Verified

The best massage I’ve ever had... such a healing touch

by Telli on Jan 2020

Verified

Everything was excellent I was impressed

by Laurie on Jan 2020

Verified

Good location

by Anonymous on Jan 2020

Verified

The whole experience is calming, soothing and leaves one feeling very refreshed!!

by Dyan on Jan 2020

Verified

I should have booked for a longer massage. It went by too fast.

by Jenna on Dec 2019

Verified

Simply wonderful!

by Meredith on Dec 2019

Verified

Michelle is Friendly. Relaxed atmosphere. Wonderful massage!

by Anonymous on Dec 2019

Verified

Live Michelle!! She gets good muscle release, and I always feels so much better after a massage with her!

by Anonymous on Dec 2019

Verified

Great private space for massage therapy

by Jana on Dec 2019

Verified

Like: Everything! Dislike: Nothing

by Allen on Oct 2019

Verified

Onsite

by Bonnie on Oct 2019

Verified

Such a relaxing and soothing message. My first appointment with Michelle, and she attended to areas we discussed before beginning the message. Relieved tension in neck and back areas from sitting at a computer all day. Will definitely be back.

by meg on Sep 2019

Verified

As always Michelle is amazing!

by Jeremy on Sep 2019

Verified

Loved every bit of it, except the ending part where the time ran out

by Holly on Sep 2019

Verified

Welcoming environment and a great place to relax

by Deb on Aug 2019

Verified

Calming environment.

by Herb on Aug 2019

Verified

Relaxing atmosphere and Michele does a great job. Will be recommending her and Balanced Hands and Bodywork to friends.

by Linda on Aug 2019

Verified

I loved that I was greeted as a friend, my cares and concerns discussed, any problem areas were noted and we caught up with what was happening in both our lives.

by Herb on Jul 2019

Verified

First class experience

by Kristin on Jul 2019

Verified

Love!

by Vicki on Jul 2019

Verified

This place is absolutely amazing! From the time I walk in to the time I leave I feel so relaxed and peaceful

by Doug on Jul 2019

Verified

Soooo needed, thanks Michelle

by Anonymous on Jun 2019

Verified

Calming ambiance, heated table, great smells.

by Ruth on Jun 2019

Verified

Awesome experience...

by Tom on Jun 2019

Verified

Nice convenient location in downtown New Bern. Comfortable massage table.

by Barbara on May 2019

Verified

A comfortable and relaxing environment. Michelle is an experienced professional!

by Anonymous on Apr 2019

Verified

Very warm and serene space.

by Anonymous on Apr 2019

Verified

Wonderful experience! Definitely coming back. Michelle really paid attention and helped with areas that have been in pain for a long time.

by Anonymous on Apr 2019

Verified

I like the fact that she encourages feedback. What hurts, what doesn’t, what do you think she needs to work on. It’s an amazing way to build trust

by Quincy on Apr 2019

Verified

Michelle is an Amazing person. If you ever hear the back story on how she build her business, then you're in for a treat! Besides that, Michelle is constantly seeking out new techniques in body work. She is obviously in love with what she does, and it shows in her work. I was very happy to find a therapist who adapted the entire massage to my needs and never lost focus. Her therapeutic massage is quite effective. I think you'll find she has a wonderful personality, and you'll probably make a new friend!

by Kathy on Mar 2019

Verified

The new space is great..so peaceful!

by Anonymous on Mar 2019

Verified

Overall experience was amazing! Finding the exact door to go in was a but tricky, but I eventually found it. Lighting could be a little more dim

by Jeff on Feb 2019

Verified

Great massage what more could you want????

by Sarah on Feb 2019

Verified

I loved the location and the way everything was arranged. It would be helpful to have a sign visible from the road, but the experience itself was perfect!

by Kris on Feb 2019

Verified

My massage was amazing!

by Anonymous on Feb 2019

Verified

A very relaxing atmosphere

by Karrie on Jan 2019

Verified

Michelle used some techniques that really helped relax me. The warmed roller along with the table warmer was very soothing.

by Karl on Jan 2019

Verified

The new location is really shaping up. Lots of space and decorated in a relaxed, comfortable style. It even smells good when you come up the stairs!

by Anonymous on Dec 2018

Verified

Michelle is a great massage therapist. She is knowledgeable , listens to your needs , and I always feel better when I leave!

by Anonymous on Dec 2018

Verified

As always, my massage was amazing! I never have any complaints about Michelle! She got the exact spots that were needed.

by Meredith on Dec 2018

Verified

I loved getting knots worked out in my back. I like the extra tip of what kind of stretch to do to help my lower back.

by Karen on Nov 2018

Verified

Michelle's space is calm and peaceful, her manner is friendly and welcoming, her massage is soothing and relaxing...always a positive experience!

by Quincy on Nov 2018

Verified

I went to massage school when I was younger and have had many massages and different types of bodywork. Michelle has set up her 'office' as an extremely comfortable and relaxing space. She sat down with me in her upholstered chairs and we talked for a while about what I wanted from her. I appreciate that so much because most therapists (in any field) will have the client fill out a form and rush to the table. Michelle was also interested in my life and what I enjoy and what might cause me stress. Once on the table, the skill was apparent. Her touch was very therapeutic, and she was very clear in asking about the effectiveness and comfort of the pressure she used. I was there for some therapeutic, deep tissue and recovery work. She is very skilled at deep work. I found her intuitive understanding of my issues to be a healing experience. For example, when I got there, I had trouble walking from hip and lower back pain. After my session, I was moving with zero pain. Overall, my experience was excellent. I highly recommend Michelle, so much so that I bought three gift certificates! I hope you enjoy your visit and get out of it as much as I did.

by Janell on Oct 2018

Verified

Love the hot towels, The ambiance, And the whole experience. I always leave relaxed / refreshed and with a smile

by Emily on Oct 2018

Verified

Loved everything about my experience. Having this be my first real massage, I am hooked and will be back all the time!

by Anonymous on Oct 2018

Verified

Michelle was awesome. I went for my first massage ever and she guided me through the process and I felt 100% comfortable the entire time. The massage felt great and I will definitely go back.

by Caroline on Oct 2018

Verified

Michelle is fantastic! Best self care I ever did was commit to monthly massages!

by Anonymous on Oct 2018

Verified

Michelle is amazing.

by Tara on Oct 2018

Verified

Michelle is an excellent massage therapist but she is also a great person. Best massage in eastern NC.

by Robert on Oct 2018

Verified

I’ll be back :)

by Lynne on Oct 2018

Verified

Perfect! Exactly what I have been looking for! Will be coming back!

by Anonymous on Sep 2018

Verified

Great experience.

by Phillip on Sep 2018

Verified

Fantastic experience!

by Nancy on Aug 2018

Verified

I definitely felt relief from my session with Michelle (this morning) Yes, she was working on a Sunday, too. Thank you, Michelle! I'll be back. Nancy

by Logan on Aug 2018

Verified

Michelle did an amazing job, she knows exactly what places need work! Very relaxing, will be back again soon!

by Anonymous on Aug 2018

Verified

Wow no pain for the rest of the evening...jeepers forgot what it was like to have no pain! Hot towels...just awesome. Trying to make arrangements to set up a bi weekly schedule!

by Hope on Aug 2018

Verified

Great massage!!! Thanks Michelle!!

by Matthew on Aug 2018

Verified

Best person ever!

by Anonymous on Jul 2018

Verified

Love Michelle!!!

by Lynne on Jul 2018

Verified

Michelle, You did a wonderful job and I am already planning to make a visit to you part of my New Bern trips. Thank you!

by Leslie on Jul 2018

Verified

Michelle is awesome!! Super fun personality. I feel so much better and am already trying to figure out when I can schedule another appointment.

by meg on Jul 2018

Verified

Michelle listened to what was bothering me and gave those areas just a little extra love. That was the quickest hour of my week, I wish it could have lasted longer. I went home and took a great nap.

by Anonymous on Jul 2018

Verified

I just liked it,

by Joy on Jul 2018

Verified

Michelle was fantastic. Very attentive - encourages feedback and communication and extremely personable.

by Anonymous on Jul 2018

Verified

Michelle was warm and welcoming, and her massage was absolutely wonderful!

by Cheryll on Jul 2018

Verified

The atmosphere was very peaceful, and the level of skill and understanding were extremely encouraging.. I am certain after a few more visits I will be feeling 100% better.

by Randi on Jul 2018

Verified

It was GREAT! Michelle showed me some awesome stretches and techniques to help with my plantar fasciitis. She was very friendly, personable and informative. I'll definitely be back!

by Linda on Jul 2018

Verified

The massage was excellent. I felt relaxed, no muscle or joint pain and no stress!

by Jeannie on Jul 2018

Verified

Best massage I have ever had

by Judy on Jul 2018

Verified

This was my very first massage ever and I must say Michelle was so wonderful the experience was amazing she has magic hands and I highly recommend

by Anonymous on Jul 2018

Verified

Love Michelle ...her hands are magic

by Anonymous on Jul 2018

Verified

Very relaxing hour!

by John on Jul 2018

Verified

Michelle is amazing!!! The best massage therapist I've ever been to, hands down! She has a great personality to boot!

by Herb on Jun 2018

Verified

Michelle has a great attitude and works hard at adjusting her techniques to those areas needing attention. Great move to a new quieter location as well. Highly recommend.

by Vicki on Jun 2018

Verified

I love Michelle and the attention she gives specific areas of 'tension/muscle sprain'. She is very focused and just fantastic!

by Jerrilee on Jun 2018

Verified

It was awesome! Best massage I have ever had!

by Ashley on Jun 2018

Verified

Michelle ROCKS! Always a wonderful experience.

by Anonymous on Jun 2018

Verified

Michelle knows how to put you at ease even when she's working deeply and it can be painful. She is very skilled at finding the areas that need work and is sensitive to the client's tolerance level. And she's just a really nice person!

by Anne on Jun 2018

Verified

While her technical skill is on point, Michelle is much more than a skilled massage therapist -- she is a healer, and one who demonstrates intuition developed from experience as well as genuine concern for her patients. Don't know what I would do without her! Highly recommend.

by Anonymous on Jun 2018

Verified

Your massage will be exactly what you tell her you want! Michelle listens. She really wants to know how she can help you feel better. The least little indication that you want extra attention somewhere and she is right on it; "more pressure", "less pokey", "that neck stretch with the towel" and she gladly adjusts to your requests. Her dialogue and focus on your needs is something I have seldom found and it will make your visit a great experience.

by Holly on Jun 2018

Verified

Amazing massage by Michelle as always. I always feel so good leaving there. I wish I could go more often!

Balanced Hands & Bodywork, LLC

233 Middle Street

Suite 211

New Bern , NC 28560 map it

Phone: (252) 626-3101

License: #1707542

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Balanced Hands & Bodywork, LLC
233 Middle Street
Suite 211
New Bern , NC 28560
(252) 626-3101
License: #1707542
http://www.balanced-Hands.com
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