Balanced Hands & Bodywork, LLC

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"Take care of your body, it's the only place you have to live."

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Come see our NEW space located inside the O’Marks building in beautiful downtown New Bern. We offer a customized massage session based on your expectations and goals. Although we are upstairs we now have an elevator for your convenanc. Call to book your first relaxing massage, schedule a session on a Sunday, or for couples massage. (252) 626-3101.

Balanced Hands & Bodywork, LLC

233 Middle Street

Suite 206

New Bern , NC 28560 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Balanced Hands & Bodywork, LLC

233 Middle Street

Suite 206

New Bern , NC 28560 map it

License: #89

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Sonny was very concerned about the problems with my shoulders and offered really good solutions. She is very knowledgeable of her job. She did an awesome service and I will definitely go back.

The space was welcoming and peaceful.
If you’re looking for a deep tissue massage this is the place to go

Location is great and when you walk in the feel the SPA relaxation.
The Best!

Heather is a terrific massage therapist!
It was my first massage ever, Sunny made me feel comfortable like she was an old friend. I left feeling completely relaxed and I would highly recommend her to anyone with back and shoulder pain!

Expert massage
This is an amazing place. Everyone is very sweet and they make you feel welcomed!

Relaxing location.

Read all reviews

Bodywork Services
Memberships

Personalized Massage

Combines 7 traditional techniques including tapping, kneading, long strokes, and stretching. Full body massage that loosens joints, increases circulation, softens connective tissues and relaxes muscles. Swedish Massage can be deep, moderate or light depending on your needs and preferences.

$40

30min

$55

45min

$70

60min

$100

90min

$130

120min

Select

Michelle S.

License: NC #15868

166 Verified Reviews

Book Now

Welcome to my HAPPY PLACE! Massage Therapy has always been a passion of mine, life happened and I finally decided to take the jump (with a little fire that was lit by my very great friend and mentor Hope) to attend school and chase my dream. By surrounding myself with the most wonderful people who encouraged, supported, cheered, and yes even sometime cried with me... I finally made it to the place I have always wanted to be, helping others feel like they can take on their next challenge.

Bodywork Services

Personalized Massage

$40

30min

$55

45min

$70

60min

$100

90min

$130

120min

Select

by Dawn on Nov 13

She has the best hands in the business!!!!!

by Anonymous on Oct 26

The Pace of the massage was perfect. Moving, rest and extra goodies ( you'll have to book a massage to find out).

by Don on Oct 18

She is very professional …and funny.

by Judy on Oct 15

Prepared the massage table beforehand with heating pad, and used hot stones for certain areas.

by Herb on Sep 28

Michelle takes the time to listen to your needs and works hard to give you an excellent experience. Highly recommended.

by Lois Ann on Sep 07

She encouraged me that this was my time to enjoy her skills, relax, be silent, and it was just what I needed.

by Anonymous on Aug 21

Michelle is so professional and skilled. I came in with my shoulders so tight and she was able to get rid of the knots and relax the muscles. It was amazing!

by Sheryl on Aug 11

She goes over and beyond and bends backwards to help you!

by Vicki on Jul 21

She is fabulous as always!

by Marilyn on Jul 13

Worked on problem areas & listened

Sunny H.

License: NC #18670

License: GA #MY008803

27 Verified Reviews

Book Now

Sunny is a licensed Massage Therapist with a deep desire to change people’s lives for the better. Having spent more than 15 years in healthcare before branching out into massage, Sunny feels she has now found her passion. She strives to find the right blend of manual therapy and lifestyle change suggestions to maximize the client’s overall wellness. Sunny’s gentle demeanor and positive attitude are a natural complement to her skillful hands. Sunny finds respite in the company of her family, by expressing herself in writing, baking, and through running, having completed 7 half marathons after taking up running at the age of 38.

Bodywork Services

Personalized Massage

$40

30min

$55

45min

$70

60min

$100

90min

$130

120min

Select

by Gail on Nov 30

I really appreciated the knowledge and concern she has for her clients.

by Paul on Nov 16

Wonderful experience - pressure combined with stretch and used several tools, cupping stones, beads, hot towel....

by April on Nov 07

She really focused on my back (sciatica) and my shoulders my two main problem areas. I can tell a difference and will definitely be back.

by Anonymous on Nov 05

Asked me about anything that needed attention.

by Valerie on Oct 23

Sunny is very experienced and it was very relaxing even though she got deep into the muscles. She always asked and was very conscious of the amount of pressure she used. I like a deep massage so I asked for heavier pressure. She will accommodate for any level. I would definitely recommend Sunny to everyone!!

by Myra on Oct 21

Sunny tailors your massage to your body. She is very friendly and makes you feel comfortable. So relaxing!

by Laura on Sep 17

She just made me feel at ease

by Anonymous on Sep 14

Great deep tissue massage. Very friendly and easy to communicate with. I left feeling completely relaxed!

by Anonymous on Aug 27

They had really great technique and felt amazing!

by Katherina on Aug 23

She incorporated a few different techniques into the massage and really helped my si joint issue. Really great I scheduled for next week as well!

Heather F.

License: NC #19083

41 Verified Reviews

Book Now

It’s my mission that every massage is catered to my clients personal needs. Whether it’s body maintenance to relieve chronic pain relief. Or just to escape and relax from the everyday hustle and bustle. It’s essential to me that my clients experience is exactly what they expected, wanted and needed every single time.

Bodywork Services

Personalized Massage

$40

30min

$55

45min

$70

60min

$100

90min

$130

120min

Select

by Maggie on Nov 23

Heather is very skilled. She worked on my chronic issue until it released. I am very grateful I found her.

by Anonymous on Nov 22

She focus on the area I was having issues with and worked hard to get the muscles loosened up.

by Kathy on Nov 08

Heather is the best! She attentively listens to my specific needs and uses different modalities to achieve the most effective results! I tell my friends the she is tiny, but mighty!

by Cristina on Nov 02

Heather is amazing! She makes me feel comfortable and extremely relaxed! She is awesome!

by David on Nov 02

Heather is fantastic! Perfect massage. Heather focuses on you areas of concern and soothes others that you didn’t even realize needed therapy.

by Anonymous on Oct 31

Heather has magic hands.

by Meaghan on Sep 30

Wow! Absolute best therapeutic massage I have ever had. She really dug into all my problem areas and worked out the knots and issues as much as possible. She checked in with me to make sure the pressure was ok but otherwise let me relax.

by Anonymous on Sep 29

Heather always asked what I wanted her to concentrate on and followed through

by Kathleen on Sep 17

Heather seems to know where my muscles are knotted and need release intuitively. She gave me a massage that can be rated as one of the best I have ever had and makes me feel hopeful that, with intense work followed by maintenance, my very persistent neuropathy can be kept in check.

by Anonymous on Sep 08

Heather addressed the sites that were troublesome to me in my lower back and released the knots that were causing me pain. I was very impressed with her knowledge and training. Highly recommend!

Michele M.

7 Verified Reviews

Book Now

Bodywork Services

Personalized Massage

$40

30min

$55

45min

$70

60min

$100

90min

$130

120min

Select

by Dick on Oct 27

She explained everything and overall did a fantastic job. I will be seeing Michele again.

by Sarah on Sep 09

Michele explained what she was doing and how it would help. She also gave me tips to help me with problem areas. She made it an overall amazing experience!

by Anonymous on Aug 15

It was like she was guessing where to massage. The pressure was weak. It was nothing but a back rub. Did not go as on main areas.

by Anonymous on Jun 23

She concentrated on the few areas that I needed most, made me feel wonderful.

by Denise on Jun 08

Michele has always been fabulous and able to work out my aches.

by Suzanne on May 26

I had a wonderful and personalized session for my issues. Michele educated me on my body and how everything is connected and went above and beyond during my session and I walked out feeling great.

by Christine on Apr 29

Michele really knew what she was doing. I was comfortable the entire time and felt great when I left.

Average Rating:

4.96 (Based on 373 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

97%

362

4star

3star

2star

1star

by Gail on Nov 2022

Verified

Sonny was very concerned about the problems with my shoulders and offered really good solutions. She is very knowledgeable of her job. She did an awesome service and I will definitely go back.

by Maggie on Nov 2022

Verified

The space was welcoming and peaceful.

by Anonymous on Nov 2022

Verified

If you’re looking for a deep tissue massage this is the place to go

by Paul on Nov 2022

Verified

Location is great and when you walk in the feel the SPA relaxation.

by Dawn on Nov 2022

Verified

The Best!

by Kathy on Nov 2022

Verified

Heather is a terrific massage therapist!

by April on Nov 2022

Verified

It was my first massage ever, Sunny made me feel comfortable like she was an old friend. I left feeling completely relaxed and I would highly recommend her to anyone with back and shoulder pain!

by Anonymous on Nov 2022

Verified

Expert massage

by Cristina on Nov 2022

Verified

This is an amazing place. Everyone is very sweet and they make you feel welcomed!

by David on Nov 2022

Verified

Relaxing location.

by Anonymous on Oct 2022

Verified

Nice and convenient location.

by Dick on Oct 2022

Verified

Very professional! Convenient location and friendly personnel.

by Anonymous on Oct 2022

Verified

Balanced Hands and Bodywork is professional, friendly, courteous . The atmosphere was very soothing. Well worth your time.

by Valerie on Oct 2022

Verified

Super cute and quiet atmosphere.

by Myra on Oct 2022

Verified

I enjoyed my visit at Balanced Hands and Body Work.

by Don on Oct 2022

Verified

The best massage and fun ever. I highly recommend them and I look forward to each visit.

by Judy on Oct 2022

Verified

Wonderful massage. Michelle zeroed in on my trouble spots and brought some needed relief.P

by Meaghan on Sep 2022

Verified

Absolutely fantastic massage. Will 100% go back.

by Anonymous on Sep 2022

Verified

If you want a great massage make an appointment with Heather, she’s the best!!!!

by Herb on Sep 2022

Verified

Without a doubt the best massage therapy experience in New Bern. The new expanded location is great as well.

by Kathleen on Sep 2022

Verified

I have been looking for a deep tissue massage for a long time here in New Bern and have finally found one that was therapeutic. Highly recommended.

by Laura on Sep 2022

Verified

Sunny is so sweet and great at what she does, came out with so much relief

by Anonymous on Sep 2022

Verified

Very easy to schedule and pay online! The new suite is very comfortable.

by Sarah on Sep 2022

Verified

My experience was amazing and I would definitely go back. The office itself is clean and beautifully decorated. I appreciate the use of good, high end products that do not cost extra as part of your experience.

by Anonymous on Sep 2022

Verified

This was the best massage I've ever had! I will definitely be back.

by Lisa on Sep 2022

Verified

Three of us went in for massages and we thoroughly enjoyed our sessions. The atmosphere was tranquil, and all massage therapists were not only talented but very friendly and informative. I would highly recommend Balanced Hands & Bodywork.

by Lois Ann on Sep 2022

Verified

Go by and check out Balanced Hands & Bodywork - then you will want to go regularly. Book your message with Michelle or one of her excellent team members today!

by Tina on Sep 2022

Verified

Heather is a phenomenal massage therapist! She always feel so much better after seeing her!

by Deon on Sep 2022

Verified

It was great

by Christy on Sep 2022

Verified

Super friendly and awesome massage.

by Anonymous on Aug 2022

Verified

Very professional and did a very nice job!

by Katherina on Aug 2022

Verified

Yes

by Anonymous on Aug 2022

Verified

Booking apt was easy via email thank you.

by Anna on Aug 2022

Verified

Yes

by Anonymous on Aug 2022

Verified

Great new studio, fantastic massage! So relaxing plus Michelle worked on my shoulders to get rid of the knots!

by Vicki on Aug 2022

Verified

That Sunny is amazing. She listened to my needs and targeted my problems and was right on spot!

by Rachelle on Aug 2022

Verified

This is the best place for a massage. Booking us easy using their online page and is conveniently located in downtown New Bern.

by Anonymous on Aug 2022

Verified

Find somewhere else to go. The place was nice and the people were nice but it was more of a glorified back rub and not a massage.

by Sheryl on Aug 2022

Verified

Michelle definitely knows what to do with whatever problem you present her. She has worked miracles on my back.

by Nancy on Aug 2022

Verified

Amber is very intuitive doing her body work. She did the most effective, medical massage I have ever had. I would recommend her highly to anyone who is hurting and in need of bodywork.

by Anonymous on Aug 2022

Verified

It’s a wonderful place for a massage.

by Dan on Aug 2022

Verified

Just moved to another spot in the building and now they have more space!

by Anonymous on Jul 2022

Verified

Was not easy to locate, but ok once you arrive.

by Anonymous on Jul 2022

Verified

Environment was relaxing and welcoming.

by KARIN on Jul 2022

Verified

This was my second time at Balanced Hands and Body Work and both times I had a really great experience. They’re very welcoming and warm.

by Karen on Jul 2022

Verified

Reached out to book massages for husband & I while on vacation. Response time was IMPRESSIVE!!! Would DEFINITELY RECOMMEND!

by Tim on Jul 2022

Verified

Definitely recommend to everyone. Great massage, exceeded my expectations.

by Anonymous on Jul 2022

Verified

Amazing massage

by Vicki on Jul 2022

Verified

Fabulous as always!

by Jodi on Jul 2022

Verified

Quiet space

by Marilyn on Jul 2022

Verified

Michelle S is awesome!!

by Jerrilee on Jul 2022

Verified

Michelle is amazing.

by Ezekield on Jul 2022

Verified

great service

by Randi on Jul 2022

Verified

Great place- scheduling is easy and accessible.

by Kevin on Jul 2022

Verified

by Bryce on Jul 2022

Verified

I would tell and have told friends that she really cared about all my body issues and attacked them gently but got results. I feel so good still today. Relaxed and mindful. She truly cared about me and it shows that she loves her job. I will more than definetly be back to this heavenly place. She ensures you are comfortable with everything she does before she does it. But still makes it relaxing. Doesn’t talk to much and it was not awkward for me. If you aren’t comfortable in your undergarments you can keep all of your clothes on. She also only exposes the body part she is working on everything else is under the blanket. When she did the glutes section of my massage she did it through the blanket and never once did she grab my butt. She is phenomenal and will recommend her to every one that I can. Thank you Heather for being so professional and sweet! You are an angel!

by Anonymous on Jul 2022

Verified

by Leslie on Jul 2022

Verified

That Heather is the best massage therapist in New Bern! Go check her out. Once you tell her what is bothering you she makes it all feel better.

by Anonymous on Jul 2022

Verified

Yes

by Elizabeth on Jun 2022

Verified

Please make an appointment for yourself-you'll love it!

by Bonnie on Jun 2022

Verified

I melted into the table

by Anonymous on Jun 2022

Verified

I would recommend Michele to anyone that is having any issues, she is amazing.

by Anonymous on Jun 2022

Verified

Sunny has great hands and I enjoyed her use of essential oils.

by Mary Lou on Jun 2022

Verified

Very professional, everyone I met appeared to caring and skilled. Booking the appt. was easy.

by Anonymous on Jun 2022

Verified

yes

by Chrissy on Jun 2022

Verified

The location is so relaxing and comfortable.

by Denise on Jun 2022

Verified

Always well taken care of!!

by Lydia on Jun 2022

Verified

Sunny is awesome! I would definitely recommend her for massage ❤️

by Debbie on Jun 2022

Verified

Great location

by Samantha on May 2022

Verified

It’s always nice and quiet and relaxing when I go!

by Suzanne on May 2022

Verified

My session was very relaxing.

by Tony on May 2022

Verified

I began scheduling a massage on a monthly basis and it has helps me to point where as soon as I walk into the area I am immediately at a state of relaxation and calm.

by Maranda on May 2022

Verified

“It was amazing,” she said… then she drooled a little and fell asleep in the car.

by Elizabeth on May 2022

Verified

Great atmosphere ! Very relaxing !

by Blair on May 2022

Verified

The space is very clean and smells good. Room temperature was perfect. Easy to find and in a private location. Did not hear any outside noise.

by Vicki on May 2022

Verified

Great experience!

by Anonymous on May 2022

Verified

Clean environment and overall peaceful.

by Jobie on May 2022

Verified

None

by Judy on May 2022

Verified

Sunny is very knowledgeable about joint & bone problems. She knows which areas to target. Her room is relaxing and beautiful!

by Peter on May 2022

Verified

Wonderful Massage Studio, very professional. My wife Michele is part of a team of very talented women, honest, hard working and truly in love with their work.

by Iesha on May 2022

Verified

I LOVE THESE LADIES. THIS WILL ALWAYS B MY MASSAGE SPOT❤

by Antionette on May 2022

Verified

Lovely atmosphere. Friendly environment.

by Shelly on May 2022

Verified

Muscle knots are no match for Heather! She will find them and expertly work them out.

by Anonymous on May 2022

Verified

I enjoyed a wonderful massage with a very kind, caring, and expert therapist.

by Daisy on May 2022

Verified

Michele was super welcoming and overall such an amazing, fun person! I was so relaxed and felt at home! I would highly recommend her.

by Heather on Apr 2022

Verified

Balanced Hands and Bodywork is a great place to get a massage !

by Lynne on Apr 2022

Verified

A nice, clean quiet place to relax.

by Christine on Apr 2022

Verified

Very nice place. Everyone was so kind and helpful.

by Courtney on Apr 2022

Verified

Heather is amazing!

by Graham on Apr 2022

Verified

Heather is a consummate professional and tunes in to what clients need. I highly recommend her work for your health needs.

by Anonymous on Apr 2022

Verified

Great!

by Rick on Apr 2022

Verified

Pleasing ambience and decor.

by James on Apr 2022

Verified

Great atmosphere, and great personalities made for a great experience for my wife and I "Again". Respectfully/ James

by Mary on Apr 2022

Verified

They called me back quickly to schedule my appointment. Everyone was so friendly and it was an amazing experience!

by Anonymous on Apr 2022

Verified

The office is easy to get to and the building is quiet. Great precursor to a relaxing massage!

by Leslie on Mar 2022

Verified

Yes. The massage therapist are amazing.

by Stephanie on Mar 2022

Verified

Absolutely awesome! As always.

by Mari Cruz on Mar 2022

Verified

Recommend to all my friends/family!

by Anonymous on Mar 2022

Verified

10 out of 10

by Kim on Mar 2022

Verified

Felt great needed lots of knots worked out will continue to go and see Heather.

by Kathy on Mar 2022

Verified

Michelle was great in getting me in and accommodated my schedule! So friendly and professional. BH&B is a wonderful find here in our little town! What a gem!

by Anonymous on Mar 2022

Verified

small quiet place makes you feel comfortable, its a relaxing setting

by Lorraine on Mar 2022

Verified

Heather is such a dedicated and caring Professional and her massage was one of the best ever!

by Anonymous on Mar 2022

Verified

Heather was wonderful. I had fallen and had awful back pain. She helped me so much. She determined a problem and went out of her way to get me further treatment at a chiropractor. I highly recommend her!

by Jackie on Mar 2022

Verified

The office is quiet, clean and cozy. Michelle greeted me with a big smile and made me feel comfortable the minute I walked in. Great establishment!

by Katy on Mar 2022

Verified

Every visit to Balanced Hands and Bodyworks is so very therapeutic and soul enriching. I especially love all the extra care she provides...hot stones, essential oils, warm towels, heated massage table & relaxing ambience. Parking is super easy with designated spots just for us.

by Anonymous on Mar 2022

Verified

by Gail on Mar 2022

Verified

quiet and comfortable rooms

by Anonymous on Mar 2022

Verified

Such a welcoming and relaxing experience!

by Herb on Mar 2022

Verified

Without a doubt one of the most thorough massages I have ever gotten. Heather did a great job concentrating on my sore hamstrings and calf muscles. Balanced Hands & Bodywork is the place to go in New Bern for a great massage experience.

by Brett on Feb 2022

Verified

Great technique and knowledgeable

by Ashley on Feb 2022

Verified

It was wonderful.

by Anonymous on Feb 2022

Verified

Very thorough and helpful. Heather is able to diagnose the problem areas and tend to them.

by Anonymous on Feb 2022

Verified

Cute and quiet little place!

by Jason on Feb 2022

Verified

I would recommend to anyone looking for an excellent massage.

by Tamara on Feb 2022

Verified

Healing, comfortable, knowledge and caring. What more can you want??

by Karen on Feb 2022

Verified

What a wonderful experience. Heather did an outstanding massage exactly what I needed. I will tell friends and be back very soon !

by Elizabeth on Feb 2022

Verified

This is my weekly survive to thrive therapy; Michelle Stout is gifted

by Charlotte on Feb 2022

Verified

Can’t express my thanks enough for the amazing job done. I will be visiting again and be a regular!

by Jenna on Feb 2022

Verified

I always recommend people to go here! Professional, cleanly, and just amazing!

by Tamara on Jan 2022

Verified

I felt so cared for…I especially benefited from the professional manner and the expertise I was given. I also appreciated the physical space of the studio itself, the cleanliness and the underlying vibe of healing energy

by Anonymous on Jan 2022

Verified

very professional

by Anonymous on Jan 2022

Verified

Fantastic

by Telli on Jan 2022

Verified

Amazing job and never disappoints

by Jim on Jan 2022

Verified

Warm, calm and quiet - unlike most other areas this time of year!

by Dee on Jan 2022

Verified

Such a great massage. I have a back/arm injury abs this has been the only thing that has helped.

by Peter on Jan 2022

Verified

Heather is very professional, excellent, well worth the money! See you soon.

by Cassandra on Jan 2022

Verified

Very Very professional ‼️Wonderful attitude very friendly and outgoing.....⭐⭐⭐⭐⭐ #1 Deep Tissue Massage...💕

by Renee on Jan 2022

Verified

The space is lovely. You start relaxing right when you enter.

by Katie on Jan 2022

Verified

This place is phenomenal! Warm and friend atmosphere! I love this location! Michelle has worked really hard To create an amazing place for people to come and get the help they need to heal, relax, and unwind.

by Anonymous on Jan 2022

Verified

Heather was Great! Very caring, professional! Felt great afterwards!

by Shelly on Jan 2022

Verified

Love the location, the vibe, and the care!

by Meredith on Jan 2022

Verified

Great experience! Enjoyed all parts!

by Rick on Jan 2022

Verified

Great location in downtown New Bern and nice ambiance.

by Emily on Dec 2021

Verified

I was unable to turn my head to the left all day, and when I left my session with Heather, I could but only turn my head but it did not hurt. She’s a miracle worker!

by Anonymous on Dec 2021

Verified

I highly recommend having massages, that’s plural, at Balanced Hands. Everyone is professional, friendly, knowledgeable and prompt.

by Graham on Dec 2021

Verified

Top three massage I’ve had in my life! Thank you!

by Simone on Dec 2021

Verified

Relaxing environment

by Renee on Dec 2021

Verified

Truly a treat. Relaxing, rejuvenating, soothing ... everything I needed!

by Carson on Dec 2021

Verified

Heather was absolutely great.

by Anonymous on Dec 2021

Verified

Will definitely recommend balanced hands to others! Great experience

by Jeff on Dec 2021

Verified

Highly recommend balanced hands and bodywork

by Anonymous on Dec 2021

Verified

They were able to get me in quickly and the atmosphere was calming and quiet.

by James on Nov 2021

Verified

Great massage and awesome service. She was very professional will be back.

by Sandra on Nov 2021

Verified

Greatest gift possible! Such a great experience, Michelle is excellent in her profession!

by Alison on Nov 2021

Verified

Great Experience!

by Anonymous on Nov 2021

Verified

Conveniently located, comfortable space downtown. The lobby/sitting area is welcoming, and the rooms are calm, peaceful, and very clean.

by Anonymous on Nov 2021

Verified

Heather is the best! Would totally go back.

by John on Oct 2021

Verified

she is the best!

by Linda on Oct 2021

Verified

The office has a safe and welcoming feel. The rooms are clean, neat and well decorated in soothing colors, you feel comfortable and relaxed as soon as you enter. You are treated as a respected friend, your concerns and issues immediately addressed.

by Lisa on Oct 2021

Verified

Always good to have your hands on my tight muscles. Absolutely the best!!

by Anonymous on Oct 2021

Verified

Bestest ever

by Melissa on Oct 2021

Verified

Conveniently located in the heart of downtown. When in the rooms Balanced Hands & Bodyworks has a spa like feel without being over the top.

by Don on Oct 2021

Verified

Good experience

by Elizabeth on Sep 2021

Verified

Highly recommended.

by Anonymous on Sep 2021

Verified

Booking process was easy and quick. The space is inviting - great service!

by Wendy on Sep 2021

Verified

Loved every minute of it! Highly recommend them. Will be back!

by Ron on Sep 2021

Verified

Me and Wendy thoroughly enjoyed our massages

by Anonymous on Sep 2021

Verified

Heather did an amazing job!

by Anonymous on Sep 2021

Verified

Time and $$$ well spent!!

by Herb on Sep 2021

Verified

Best place in New Bern to get a massage. Friendly, accommodating staff who aim to please. Highly recommended.

by George on Sep 2021

Verified

Its an awesome place to get work done and awesome staff to work with.

by Melissa on Sep 2021

Verified

Best massage ever!

by Rhonda on Aug 2021

Verified

Convenient location and appointments. Wonderful massage! Heather did a great job finding all my trigger spots and giving them a workout.

by Joseph on Aug 2021

Verified

This place is great

by Herb on Aug 2021

Verified

Welcoming atmosphere, professional staff, care of customers.

by Marie on Aug 2021

Verified

The best !

by Anonymous on Aug 2021

Verified

Michelle is the best!

by Pat on Aug 2021

Verified

Michelle really helped loosen up my back,of course helping to relieve pain.also gave me some very helpful hints to help stretch muscles.. great experience.

by Janice on Aug 2021

Verified

Very quaint setting. Easy to get to.

by Anonymous on Aug 2021

Verified

Michelle listened to me and gave just the massage I needed. Fantastic service and welcoming environment.

by Tonya on Jul 2021

Verified

I had the most wonderful experience. It was my very first time getting a massage and I felt amazing after. I suffer from chronic pain and she relieved some of the pressure I was experiencing from how I have to walk. I loved every min of it. Thank you so much Heather

by Anonymous on Jul 2021

Verified

Such a charming massage studio. From the time walked in until we (reluctantly) left…everything was perfect!

by Brandi on Jul 2021

Verified

So thankful Heather was available ! The overall experience was wonderful and exactly what I needed. She is very skilled at her work and I am so excited to return!

by Bobby on Jul 2021

Verified

It's definitely worth the money!

by Devi on Jul 2021

Verified

by Vicki on Jul 2021

Verified

Wonderful experience!

by Anonymous on Jun 2021

Verified

Excellent therapy massage.

by Anonymous on Jun 2021

Verified

They listen to what kind of massage you want and give you just that. Very friendly but professional! My experience was relaxing and enjoyable!

by Vicki on Jun 2021

Verified

Balanced Hands and Bodywork is welcoming and friendly when you walk in the door. Heather's room is lovely and very relaxing.

by Anonymous on Jun 2021

Verified

Great new location!

by Melissa on Jun 2021

Verified

Very relaxing location!

by Anonymous on Jun 2021

Verified

Michelle is amazing. Highly recommend!

by Tina on May 2021

Verified

Absolutely wonderful experience! Heather is amazing!

by Anonymous on May 2021

Verified

Yes, I would absolutely recommend Michelle.

by Karly on May 2021

Verified

Heather is a miracle worker!!!!!

by Karl on May 2021

Verified

Michelle helped restore my flexibility and mobility…thanks!

by Anonymous on May 2021

Verified

Excellent massage.

by Caroline on May 2021

Verified

This was my first appointment with Heather. When I arrived and entered the office, it was cozy and comfortable. I was greeted by Heather and introduced to the other staff who were present. Everyone was very friendly and made me feel welcome. Heather did an awesome job addressing each issue and the overall massage was amazing! I felt relaxed, and all “soft and mushy” when I left. I will definitely be booking more appointments in the future. Thank you, Heather!!

by Iesha on May 2021

Verified

I love u ladies will b back to see u😍

by Melissa on May 2021

Verified

All of the therapist at Balanced Hands & Bodywork are amazing and have great skill, they customize each massage to what you need at the time.

by Maria on May 2021

Verified

I can't wait to make another appointment! The massage was wonderful.

by Vicki on Apr 2021

Verified

BEST in town!

by Angie on Apr 2021

Verified

Yes, and I will be back!

by Anonymous on Apr 2021

Verified

One of the best massages I have had. Great location, that was quiet and set up well.

by Jerrilee on Apr 2021

Verified

She is the best!! Can’t say enough about my massage. Just amazing and I love Michelle!!

by Anonymous on Apr 2021

Verified

Michelle Stout is a superstar 🤩

by Anonymous on Apr 2021

Verified

The space was very clean, quiet, and calming. It smelled good, I was warm under a blanket, and I even got a hot compress. Wonderful!

by Johnnelle on Apr 2021

Verified

Heather was amazing at breaking up the knots in my neck/upper back/shoulders. I’ve already scheduled a follow up appointment with her. Anyone with stiffness in their neck should go see her!

by Tony on Apr 2021

Verified

The facility is relaxing and peaceful. The ambience is quite comfortable and inviting.

by Sheryl on Apr 2021

Verified

Michelle is very professional! I woke up this morning - went yesterday- was sore as expected because of deep massage but my back pain was gone. She worked her magic. Definitely going back once a month! Thank you Michelle!!!

by Kelly on Apr 2021

Verified

Heather was amazing!

by Peggy on Apr 2021

Verified

Wonderful!

by West on Apr 2021

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YES

by Kristin on Apr 2021

Verified

My husband and I booked a couple’s massage and it couldn’t have been a better experience! The ladies catered to our individual needs and were super friendly! Thanks again!

by Jerrika on Apr 2021

Verified

Professional and friendly

by Peggy on Mar 2021

Verified

Great job.

by Bonnie on Mar 2021

Verified

Made my bursitis in my hip much better. Great message Michelle!

by Anonymous on Mar 2021

Verified

Such a peaceful aesthetic

by Cat on Mar 2021

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Excellent Experience!

by Anonymous on Mar 2021

Verified

Michelle's techniques were very calming. I felt very relaxed when I left.

by Kristin on Mar 2021

Verified

Love!

by Laura on Mar 2021

Verified

Heather is amazing!

by Cole on Mar 2021

Verified

Heather is amazing at what she does.

by Katy on Mar 2021

Verified

Michelle is so wonderful! I always feel loved, relaxed, and healed from all my cares after a visit. She is so lovely and fun. I highly recommend her and her lovely spa.

by Mary Sharon on Mar 2021

Verified

Very caring and safe atmosphere. One feels refreshed and relaxed after the session.

by Melissa on Mar 2021

Verified

Best message ever

by Anonymous on Feb 2021

Verified

First massage at Balanced Hands and Bodywork. Michelle has a great studio, enjoyed the massage given by Heather. Heather has strong hands, and great technique perfect for a deep tissue massage. Looking forward to returning for another massage, now that I’m familiar with their studio, I expect the massage experience to be amazing.

by Anonymous on Feb 2021

Verified

Tranquil setting

by Anonymous on Feb 2021

Verified

Clean, modern and comfortable atmosphere.

by Anonymous on Feb 2021

Verified

Michelle is amazing. She is so attentive and simply the best!

by Tammy on Jan 2021

Verified

A friendly, relaxing experience! Michelle is gentle (which I needed) and thorough! She was recommended to me and I will definitely recommend her to all my friends.

by Anonymous on Jan 2021

Verified

Great place, clean and inviting.

by Anonymous on Jan 2021

Verified

Wonderfully relaxing facility

by Elizabeth on Jan 2021

Verified

A gifted intuitive master at massage therapy

by Jenna on Jan 2021

Verified

Always the best!!!!

by Anonymous on Jan 2021

Verified

Worth the price.

by Denise on Jan 2021

Verified

Clean, zenful, balanced!!

by Gail on Jan 2021

Verified

Michele made me feel very comfortable and safe during this Covid-19 period. She knew I would appreciate a heated bed sheet. Since I scheduled a morning appointment the business was quiet and relaxing.

by Telli on Jan 2021

Verified

Great as always

by Mary on Jan 2021

Verified

Heather is so amazing! Her massages are phenomenal! If you haven’t had one with her, treat yourself. You won’t regret it.

by Meredith on Dec 2020

Verified

Very nice relaxed atmosphere.

by Anonymous on Dec 2020

Verified

Michelle does great massage! Thank you!

by Deb on Dec 2020

Verified

Love the new location!

by Cameron on Dec 2020

Verified

Great service!

by Anonymous on Dec 2020

Verified

such a wonderful place and location

by Brett on Dec 2020

Verified

It was relaxing

by Trey on Nov 2020

Verified

That my massage was amazing.

by Tracy on Nov 2020

Verified

Heather CARES. The room is tranquil and the potions and lotions top quality. I was experiencing low back pain and she took extra time in that area. She is an intuitive masseuse. Highly recommend!

by Anonymous on Nov 2020

Verified

A great experience always! Relaxing and inviting!

by Devon on Oct 2020

Verified

The environment is absolutely beautiful and the level of service is exceptional, far exceeding any expectations.

by Jeff on Oct 2020

Verified

Totally relaxing and great for these old muscles

by Cat on Oct 2020

Verified

Heather Faron does such a wonderful job, I will definitely be a repeat customer!

by Holly on Oct 2020

Verified

Whenever I'm in pain, or just need to decompress, my go- to is always Michelle. Beyond being an excellent massage therapist, she is one of the kindest people I know. I recommend her to all of my patients!

by Diane on Oct 2020

Verified

Everything’s was perfect.

by Lisa on Oct 2020

Verified

Very pleasant hour. Cant wait til next week!! Michelle Stout is the best. Definitely recommend her

by Traci on Oct 2020

Verified

Very calm, and relaxing.

by David on Oct 2020

Verified

The best!

by Kim on Oct 2020

Verified

Heather was amazing and the place was beautiful! Will definitely be back!

by Stacy on Oct 2020

Verified

Inviting and professional. We could not have asked for better!

by Kristina on Oct 2020

Verified

Everything was absolutely perfect!! I love how Janell incorporates all the different helpful tools during the massage. I’m ready to schedule my next one!!

by Anonymous on Oct 2020

Verified

Personable atmosphere

by Kris on Sep 2020

Verified

The new space is very warm and relaxing.

by Rick on Sep 2020

Verified

Great space and ambiance.

by Anonymous on Sep 2020

Verified

Great massage. Would definitely recommend.

by Herb on Sep 2020

Verified

Relaxing atmosphere with a talented professional.

by Barbara on Sep 2020

Verified

I always leave feeling pampered

by Anonymous on Sep 2020

Verified

Great relaxing massage. Exactly what I needed.

by Ashley on Sep 2020

Verified

So flexible with scheduling!

by Chrissy on Sep 2020

Verified

Michelle is the best! She always works to accommodate my schedule and works her magic on my aching back!

by Anonymous on Sep 2020

Verified

Everything. Ambiance, kindness, professionalism. Excellent massage

by Paul on Aug 2020

Verified

Customer service at its finest!

by Jennifer on Aug 2020

Verified

Great first session at Balanced Hands & Bodywork. They were quick to respond to my appointment request. Beautiful office and friendly staff.

by Linda on Aug 2020

Verified

The office is always neat, clean and managed to reduce the possibility of exposure to Covid-19. Appointments are staggered and the treatment rooms are cleaned and disinfected between each client, yet a warm comfortable atmosphere is maintained.

by Jesse on Aug 2020

Verified

Nice location!

by Mayra on Aug 2020

Verified

All of it was great , best massage ever

by Anonymous on Aug 2020

Verified

The new location is very nice. The escalator is not running, so get ready to do some legwork. Your temperature will be taken, and the area is clean. Michelle is very kind, warm and professional.

by Ruth on Aug 2020

Verified

Happy client always!

by Jim on Jul 2020

Verified

Very professional.

by Anonymous on Jul 2020

Verified

It is clean, nice and relaxing! I enjoy going there!

by Anonymous on Jun 2020

Verified

Professional.

by Tom on Jun 2020

Verified

A fabulous deep tissue massage

by Anonymous on Jun 2020

Verified

Janell did a fantastic job! Highly recommended

by Anonymous on Jun 2020

Verified

I liked the professional, knowledgeable, and absolute comfortable atmosphere.

by Anonymous on Jun 2020

Verified

I felt comfortable and she focused on my specific problem areas. She encouraged me to speak up if things were too light or harsh and gave me tips on things I can do at home. Michelle shows a passion and positive attitude for her work.

by Anonymous on Jun 2020

Verified

I loved the new office space. Very comfortable and safe environment. Outstanding experience.

by Katie on Jun 2020

Verified

Michelle ALWAYS does a wonderful job and I feel amazing both while there and after I leave.

by Anonymous on Jun 2020

Verified

Very relaxing and clean atmosphere

by Anonymous on Mar 2020

Verified

Very good experience

by Randy on Mar 2020

Verified

Was my first professional massage. I'm sad I dont live in town to get my 2nd here!

by Melissa on Mar 2020

Verified

The new location is great!

by Anonymous on Mar 2020

Verified

Wonderful as always, and very helpful with tips for helping manage pain between sessions.

by Teri on Mar 2020

Verified

Michelle is an amazing masseuse with a kind heart. She provides a soothing space so you can emerge refreshed and balanced emotionally and physically...🌈

by Kessa on Mar 2020

Verified

by Sarah on Mar 2020

Verified

I love the relaxing atmosphere at Balanced Hands and Bodywork.

by Walter on Feb 2020

Verified

I’ve been having massages for over 15 years and was looking for another therapist bc mine retired. Janell is the only one who as ever listened to me and took care of all my aches, pains and allowed me completely relax and enjoy my time.

by Candy on Feb 2020

Verified

Janell hands have been blessed by god him self!!! She is super professional , personal and goes the extra mile to ensure your comfort level and make sure you enjoy your massage . She focused on my problem areas , also gave great advice on how to help maintain the work she done . If there was a million star rating she would receive it ❤️

by Anonymous on Feb 2020

Verified

Very relaxing and calm.

by Penelope on Feb 2020

Verified

Love all of it.

by Jennifer on Feb 2020

Verified

Love everything about my experience. She was awesome!

by Heidi on Jan 2020

Verified

I love that she takes her time to work the problems out and that I feel very well taken care off!

by Anonymous on Jan 2020

Verified

Janell is a great addition

by Elizabeth on Jan 2020

Verified

The best massage I’ve ever had... such a healing touch

by Telli on Jan 2020

Verified

Everything was excellent I was impressed

by Laurie on Jan 2020

Verified

Good location

by Anonymous on Jan 2020

Verified

The whole experience is calming, soothing and leaves one feeling very refreshed!!

by Dyan on Jan 2020

Verified

I should have booked for a longer massage. It went by too fast.

by Jenna on Dec 2019

Verified

Simply wonderful!

by Meredith on Dec 2019

Verified

Michelle is Friendly. Relaxed atmosphere. Wonderful massage!

by Anonymous on Dec 2019

Verified

Live Michelle!! She gets good muscle release, and I always feels so much better after a massage with her!

by Anonymous on Dec 2019

Verified

Great private space for massage therapy

by Jana on Dec 2019

Verified

Like: Everything! Dislike: Nothing

by Allen on Oct 2019

Verified

Onsite

by Bonnie on Oct 2019

Verified

Such a relaxing and soothing message. My first appointment with Michelle, and she attended to areas we discussed before beginning the message. Relieved tension in neck and back areas from sitting at a computer all day. Will definitely be back.

by meg on Sep 2019

Verified

As always Michelle is amazing!

by Jeremy on Sep 2019

Verified

Loved every bit of it, except the ending part where the time ran out

by Holly on Sep 2019

Verified

Welcoming environment and a great place to relax

by Deb on Aug 2019

Verified

Calming environment.

by Herb on Aug 2019

Verified

Relaxing atmosphere and Michele does a great job. Will be recommending her and Balanced Hands and Bodywork to friends.

by Linda on Aug 2019

Verified

I loved that I was greeted as a friend, my cares and concerns discussed, any problem areas were noted and we caught up with what was happening in both our lives.

by Herb on Jul 2019

Verified

First class experience

by Kristin on Jul 2019

Verified

Love!

by Vicki on Jul 2019

Verified

This place is absolutely amazing! From the time I walk in to the time I leave I feel so relaxed and peaceful

by Doug on Jul 2019

Verified

Soooo needed, thanks Michelle

by Anonymous on Jun 2019

Verified

Calming ambiance, heated table, great smells.

by Ruth on Jun 2019

Verified

Awesome experience...

by Tom on Jun 2019

Verified

Nice convenient location in downtown New Bern. Comfortable massage table.

by Barbara on May 2019

Verified

A comfortable and relaxing environment. Michelle is an experienced professional!

by Anonymous on Apr 2019

Verified

Very warm and serene space.

by Anonymous on Apr 2019

Verified

Wonderful experience! Definitely coming back. Michelle really paid attention and helped with areas that have been in pain for a long time.

by Anonymous on Apr 2019

Verified

I like the fact that she encourages feedback. What hurts, what doesn’t, what do you think she needs to work on. It’s an amazing way to build trust

by Quincy on Apr 2019

Verified

Michelle is an Amazing person. If you ever hear the back story on how she build her business, then you're in for a treat! Besides that, Michelle is constantly seeking out new techniques in body work. She is obviously in love with what she does, and it shows in her work. I was very happy to find a therapist who adapted the entire massage to my needs and never lost focus. Her therapeutic massage is quite effective. I think you'll find she has a wonderful personality, and you'll probably make a new friend!

by Kathy on Mar 2019

Verified

The new space is great..so peaceful!

by Anonymous on Mar 2019

Verified

Overall experience was amazing! Finding the exact door to go in was a but tricky, but I eventually found it. Lighting could be a little more dim

by Jeff on Feb 2019

Verified

Great massage what more could you want????

by Sarah on Feb 2019

Verified

I loved the location and the way everything was arranged. It would be helpful to have a sign visible from the road, but the experience itself was perfect!

by Kris on Feb 2019

Verified

My massage was amazing!

by Anonymous on Feb 2019

Verified

A very relaxing atmosphere

by Karrie on Jan 2019

Verified

Michelle used some techniques that really helped relax me. The warmed roller along with the table warmer was very soothing.

by Karl on Jan 2019

Verified

The new location is really shaping up. Lots of space and decorated in a relaxed, comfortable style. It even smells good when you come up the stairs!

by Anonymous on Dec 2018

Verified

Michelle is a great massage therapist. She is knowledgeable , listens to your needs , and I always feel better when I leave!

by Anonymous on Dec 2018

Verified

As always, my massage was amazing! I never have any complaints about Michelle! She got the exact spots that were needed.

by Meredith on Dec 2018

Verified

I loved getting knots worked out in my back. I like the extra tip of what kind of stretch to do to help my lower back.

by Karen on Nov 2018

Verified

Michelle's space is calm and peaceful, her manner is friendly and welcoming, her massage is soothing and relaxing...always a positive experience!

by Quincy on Nov 2018

Verified

I went to massage school when I was younger and have had many massages and different types of bodywork. Michelle has set up her 'office' as an extremely comfortable and relaxing space. She sat down with me in her upholstered chairs and we talked for a while about what I wanted from her. I appreciate that so much because most therapists (in any field) will have the client fill out a form and rush to the table. Michelle was also interested in my life and what I enjoy and what might cause me stress. Once on the table, the skill was apparent. Her touch was very therapeutic, and she was very clear in asking about the effectiveness and comfort of the pressure she used. I was there for some therapeutic, deep tissue and recovery work. She is very skilled at deep work. I found her intuitive understanding of my issues to be a healing experience. For example, when I got there, I had trouble walking from hip and lower back pain. After my session, I was moving with zero pain. Overall, my experience was excellent. I highly recommend Michelle, so much so that I bought three gift certificates! I hope you enjoy your visit and get out of it as much as I did.

by Janell on Oct 2018

Verified

Love the hot towels, The ambiance, And the whole experience. I always leave relaxed / refreshed and with a smile

by Emily on Oct 2018

Verified

Loved everything about my experience. Having this be my first real massage, I am hooked and will be back all the time!

by Anonymous on Oct 2018

Verified

Michelle was awesome. I went for my first massage ever and she guided me through the process and I felt 100% comfortable the entire time. The massage felt great and I will definitely go back.

by Caroline on Oct 2018

Verified

Michelle is fantastic! Best self care I ever did was commit to monthly massages!

by Anonymous on Oct 2018

Verified

Michelle is amazing.

by Tara on Oct 2018

Verified

Michelle is an excellent massage therapist but she is also a great person. Best massage in eastern NC.

by Robert on Oct 2018

Verified

I’ll be back :)

by Lynne on Oct 2018

Verified

Perfect! Exactly what I have been looking for! Will be coming back!

by Anonymous on Sep 2018

Verified

Great experience.

by Phillip on Sep 2018

Verified

Fantastic experience!

by Nancy on Aug 2018

Verified

I definitely felt relief from my session with Michelle (this morning) Yes, she was working on a Sunday, too. Thank you, Michelle! I'll be back. Nancy

by Logan on Aug 2018

Verified

Michelle did an amazing job, she knows exactly what places need work! Very relaxing, will be back again soon!

by Anonymous on Aug 2018

Verified

Wow no pain for the rest of the evening...jeepers forgot what it was like to have no pain! Hot towels...just awesome. Trying to make arrangements to set up a bi weekly schedule!

by Hope on Aug 2018

Verified

Great massage!!! Thanks Michelle!!

by Matthew on Aug 2018

Verified

Best person ever!

by Anonymous on Jul 2018

Verified

Love Michelle!!!

by Lynne on Jul 2018

Verified

Michelle, You did a wonderful job and I am already planning to make a visit to you part of my New Bern trips. Thank you!

by Leslie on Jul 2018

Verified

Michelle is awesome!! Super fun personality. I feel so much better and am already trying to figure out when I can schedule another appointment.

by meg on Jul 2018

Verified

Michelle listened to what was bothering me and gave those areas just a little extra love. That was the quickest hour of my week, I wish it could have lasted longer. I went home and took a great nap.

by Anonymous on Jul 2018

Verified

I just liked it,

by Joy on Jul 2018

Verified

Michelle was fantastic. Very attentive - encourages feedback and communication and extremely personable.

by Anonymous on Jul 2018

Verified

Michelle was warm and welcoming, and her massage was absolutely wonderful!

by Cheryll on Jul 2018

Verified

The atmosphere was very peaceful, and the level of skill and understanding were extremely encouraging.. I am certain after a few more visits I will be feeling 100% better.

by Randi on Jul 2018

Verified

It was GREAT! Michelle showed me some awesome stretches and techniques to help with my plantar fasciitis. She was very friendly, personable and informative. I'll definitely be back!

by Linda on Jul 2018

Verified

The massage was excellent. I felt relaxed, no muscle or joint pain and no stress!

by Jeannie on Jul 2018

Verified

Best massage I have ever had

by Judy on Jul 2018

Verified

This was my very first massage ever and I must say Michelle was so wonderful the experience was amazing she has magic hands and I highly recommend

by Anonymous on Jul 2018

Verified

Love Michelle ...her hands are magic

by Anonymous on Jul 2018

Verified

Very relaxing hour!

by John on Jul 2018

Verified

Michelle is amazing!!! The best massage therapist I've ever been to, hands down! She has a great personality to boot!

by Herb on Jun 2018

Verified

Michelle has a great attitude and works hard at adjusting her techniques to those areas needing attention. Great move to a new quieter location as well. Highly recommend.

by Vicki on Jun 2018

Verified

I love Michelle and the attention she gives specific areas of 'tension/muscle sprain'. She is very focused and just fantastic!

by Jerrilee on Jun 2018

Verified

It was awesome! Best massage I have ever had!

by Ashley on Jun 2018

Verified

Michelle ROCKS! Always a wonderful experience.

by Anonymous on Jun 2018

Verified

Michelle knows how to put you at ease even when she's working deeply and it can be painful. She is very skilled at finding the areas that need work and is sensitive to the client's tolerance level. And she's just a really nice person!

by Anne on Jun 2018

Verified

While her technical skill is on point, Michelle is much more than a skilled massage therapist -- she is a healer, and one who demonstrates intuition developed from experience as well as genuine concern for her patients. Don't know what I would do without her! Highly recommend.

by Anonymous on Jun 2018

Verified

Your massage will be exactly what you tell her you want! Michelle listens. She really wants to know how she can help you feel better. The least little indication that you want extra attention somewhere and she is right on it; "more pressure", "less pokey", "that neck stretch with the towel" and she gladly adjusts to your requests. Her dialogue and focus on your needs is something I have seldom found and it will make your visit a great experience.

by Holly on Jun 2018

Verified

Amazing massage by Michelle as always. I always feel so good leaving there. I wish I could go more often!

Balanced Hands & Bodywork, LLC

233 Middle Street

Suite 206

New Bern , NC 28560 map it

Phone:

License: #89

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Balanced Hands & Bodywork, LLC
233 Middle Street
Suite 206
New Bern , NC 28560
License: #89
http://www.balanced-hands.com
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