About Us

Tranquil, Balanced, Therapeutic

Traditional healers have long recognized the association between pain and tissue congestion, inflammation, stagnation, and disrupted energy flow.

Balance Within provides services inspired by the ancient healing therapies of massage cupping and Reiki to help relieve you of chronic pain, depression, insomnia, and anxiety. When treating areas of chronic and acute pain, relief can be achieved with minimal discomfort and tense muscles are softened both quickly and easily. 



more

Balance Within, LLC

5031 Forest Drive

Suite A

New Albany , OH 43054 map it

(614) 304-1042

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Sara is so warm, kind, and compassionate. She listened attentively to my report of my issues and concerns. She was sensitive to my needs and sought my feedback to ensure I was comfortable throughout the session. She even checked in with me a couple of days later. I will definitely come back for follow up treatment.

    Sara is amazing! She is careful, thoughtful, and beautifully intuitive. Her treatments transport me, and I always leave feeling better - and more peaceful - than I arrived. I love seeing her!

  • My daughter Rose had an amazing session and is looking forward to more sessions. She felt calm and more socially confident after her session.

    Her knowledge, calmness, ability to adjust to my sons apprehensive about being there Her willingness to go the extra mile by telling me about other people that could help my son!!

  • Sara is passionate about what she does as a massage therapist ,as well as being compassionate about her clients health issues. She is skilled and professional . CB

    From walking into the beautiful spa-like space, to being thanked as I left, I felt awe. I felt warmly valued as a client. I felt I was in very experienced and capable hands with Sara. I am planning to utilize other services there for my overall well-being. My Sara well understands how much it works in harmony together to make one balanced and healthy again. She has certainly made me a believer as well.

  • This was by far the best thing I have ever done for my body. I feel so much better and my range of motion in my shoulders is better than it’s been in a long time. I will be making this a habit.

    This was by far the best thing I have ever done for my body. I feel so much better and my range of motion in my shoulders is better than it’s been in a long time. I will be making this a habit.

  • Sara is an amazing therapist! Her therapeutic MediCupping massage techniques have provided me relief that I wasn’t able to get with traditional massage, especially when addressing TMJ and SCM pain. She is professional and kind. Highly recommend her to everyone!

    Amazing cupping massage in a beautiful wellness center!

Balance Within

$125
60min
Select

Reiki

$75
45min
Select

MediCupping™ Massage

$125
60min
$185
90min
Select

Consultation

$0
20min
Select

Sara M.

License: OH #33.012647

11 Verified Reviews

Balance Within

$125
60min
Select

Reiki

$75
45min
Select

MediCupping™ Massage

$125
60min
$185
90min
Select

Consultation

$0
20min
Select
by Rhonda on Oct 20
Sara is so warm, kind, and compassionate. She listened attentively to my report of my issues and concerns. She was sensitive to my needs and sought my feedback to ensure I was comfortable throughout the session. She even checked in with me a couple of days later. I will definitely come back for follow up treatment.
by Anonymous on Oct 18
Sara is amazing! She is careful, thoughtful, and beautifully intuitive. Her treatments transport me, and I always leave feeling better - and more peaceful - than I arrived. I love seeing her!
by Rose on Oct 11
My daughter Rose had an amazing session and is looking forward to more sessions. She felt calm and more socially confident after her session.
by Anonymous on Aug 28
Her knowledge, calmness, ability to adjust to my sons apprehensive about being there Her willingness to go the extra mile by telling me about other people that could help my son!!
by Cynthia on Jul 20
Sara is passionate about what she does as a massage therapist ,as well as being compassionate about her clients health issues. She is skilled and professional . CB
by Michele on Jul 12
From walking into the beautiful spa-like space, to being thanked as I left, I felt awe. I felt warmly valued as a client. I felt I was in very experienced and capable hands with Sara. I am planning to utilize other services there for my overall well-being. My Sara well understands how much it works in harmony together to make one balanced and healthy again. She has certainly made me a believer as well.
by Darla on Jun 12
This was by far the best thing I have ever done for my body. I feel so much better and my range of motion in my shoulders is better than it’s been in a long time. I will be making this a habit.
by Darla on Jun 12
This was by far the best thing I have ever done for my body. I feel so much better and my range of motion in my shoulders is better than it’s been in a long time. I will be making this a habit.
by Evelyn on Apr 24
Sara is an amazing therapist! Her therapeutic MediCupping massage techniques have provided me relief that I wasn’t able to get with traditional massage, especially when addressing TMJ and SCM pain. She is professional and kind. Highly recommend her to everyone!
by Bethany on Apr 19
Amazing cupping massage in a beautiful wellness center!

Average Rating:

5 (Based on 11 Reviews)

100 %

Ambiance
100 %

Professionalism
by Rhonda on Oct 2019
Verified
Service Received: Reiki with Sara M.
Sara is so warm, kind, and compassionate. She listened attentively to my report of my issues and concerns. She was sensitive to my needs and sought my feedback to ensure I was comfortable throughout the session. She even checked in with me a couple of days later. I will definitely come back for follow up treatment.
by Anonymous on Oct 2019
Verified
Service Received: MediCupping™ Massage with Sara M.
Sara is amazing! She is careful, thoughtful, and beautifully intuitive. Her treatments transport me, and I always leave feeling better - and more peaceful - than I arrived. I love seeing her!
by Rose on Oct 2019
Verified
Service Received: Wellness with Sara M.
My daughter Rose had an amazing session and is looking forward to more sessions. She felt calm and more socially confident after her session.
by Anonymous on Aug 2019
Verified
Service Received: Reiki with Sara M.
Her knowledge, calmness, ability to adjust to my sons apprehensive about being there Her willingness to go the extra mile by telling me about other people that could help my son!!
by Cynthia on Jul 2019
Verified
Service Received: MediCupping™ Massage with Sara M.
Sara is passionate about what she does as a massage therapist ,as well as being compassionate about her clients health issues. She is skilled and professional . CB
by Michele on Jul 2019
Verified
Service Received: Reiki with Sara M.
From walking into the beautiful spa-like space, to being thanked as I left, I felt awe. I felt warmly valued as a client. I felt I was in very experienced and capable hands with Sara. I am planning to utilize other services there for my overall well-being. My Sara well understands how much it works in harmony together to make one balanced and healthy again. She has certainly made me a believer as well.
by Darla on Jun 2019
Verified
Service Received: MediCupping™ Massage with Sara M.
This was by far the best thing I have ever done for my body. I feel so much better and my range of motion in my shoulders is better than it’s been in a long time. I will be making this a habit.
by Darla on Jun 2019
Verified
Service Received: Consultation with Sara M.
This was by far the best thing I have ever done for my body. I feel so much better and my range of motion in my shoulders is better than it’s been in a long time. I will be making this a habit.
by Evelyn on Apr 2019
Verified
Service Received: Wellness with Sara M.
Sara is an amazing therapist! Her therapeutic MediCupping massage techniques have provided me relief that I wasn’t able to get with traditional massage, especially when addressing TMJ and SCM pain. She is professional and kind. Highly recommend her to everyone!
by Bethany on Apr 2019
Verified
Service Received: Wellness with Sara M.
Amazing cupping massage in a beautiful wellness center!
by Peace on Apr 2019
Verified
Service Received: Wellness with Sara M.
Everything about my appointment was wonderful. The spa itself is beautiful and peaceful. My treatment room was furnished for healing with great music and lighting. I had never had a cupping treatment before so Sara carefully explained the procedure. During the treatment she was careful to work within my limits and to adjust accordingly. Sara is a gifted therapist and healer. This modality is a great extension of her abilities. I have already told others and recommended they try it out. Peace McElwee, LMT, CHT
Loader

Balance Within, LLC

5031 Forest Drive

Suite A

New Albany , OH 43054 map it

Phone: (614) 304-1042