Equilibrio Wellness and Fitness

Equilibrio is your one stop for integrative Wellness and Fitness

About Us

At Equilibrio we integrate massage with personal training techniques to improve your posture and exercise form, identifying and treating specific body irregularities before they turn into issues that cause pain and dysfunction.

Every body is unique, so every treatment plan with Equilibrio is as unique as you are because we use assessment techniques to identify the muscles that need attention.

Whether you schedule a once off massage or commit to a training program, you'll receive the latest science backed techniques that the industry has to offer.

Equilibrio Wellness and Fitness

Nashville , TN 37209 (Outcall only) map it

(931) 691-4044

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Equilibrio Wellness and Fitness

Nashville , TN 37209 (Outcall only) map it

(931) 691-4044

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Therapeutic Massage

Using primarily Myofascial Release and Trigger Point Therapy with Manual Movement, we identify and specifically target overactive muscles to relax and lengthen them, bringing your body back into balance, improving posture and promoting your sense of wellbeing.

$125

60min

$150

90min

$175

120min

Request Appt

Special Available

Personal Training

Have an exercise program created just for you based on what your muscles need and your fitness goals whether you want corrective exercise or to push yourself. Note: your first session will consist of assessments and program design to customize your program to your fitness level and capabilities so that we can identify your limitations and prevent inadvertent injuries in our sessions. Subsequent sessions will get into the program and coaching elements of personal training that you're looking for.

$65

60min

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Special Available

Booking a service you previously paid for?

Personal Training

Save $15 per session by purchasing 10 personal training sessions in advance, so you can stay on top of your game. All assessments and program design is included so you can worry... read more

$500

60min.

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Therapeutic Massage

Save a whopping $25 per session by purchasing in advance! Set yourself up for the year or use your sessions more frequently as needed.

$1200

60min.

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Therapeutic Massage

Save a whopping $25 per session by purchasing in advance! Our 5 session series is designed for intensive work to get your body back in "equilibrio" quickly and effectively.

$500

60min.

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Vivien F.

License: TN #12502

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At Equilibrio, we integrate science-based massage techniques with the latest in personal training to design a client experience that is results-driven and therefore deeply satisfying to every client that crosses our path.
Every body is unique, every session is unique. We assess your muscles for hypertonicity, trigger points, muscle weakness and so much more so that we can help you stand up straighter and do it more comfortably and effortlessly.
Yes, you can reach your "Equilibrio"! Contact us right away to find out how!

Bodywork Services

Therapeutic Massage

$125

60min

$150

90min

$175

120min

Request Appt

Special Available

Fitness Services

Personal Training

$65

60min

Request Appt

Special Available

Special Offers

Personal Training

$500

60min.

Request Appt

Therapeutic Massage

$1200

60min.

Request Appt

Therapeutic Massage

$500

60min.

Request Appt

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Equilibrio Wellness and Fitness

Nashville , TN 37209 (Outcall only) map it

Phone: (931) 691-4044

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Equilibrio Wellness and Fitness
Nashville , TN 37209 (Outcall only)
(931) 691-4044
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