About Us

The basic massage at Knead It or Not involves many techniques designed to let YOU let go of  YOU for a bit of time.  In this relaxing state, we are trained to find muscular issues and correct them at the least amount of discomfort to you.  Deep breathing is encouraged and snoring is a compliment, lol.   On the reverse of this, if there is a certain technique you don't care for, PLEASE tell your therapist.  They will mark it down for next time.  

We offer sessions in 30, 60, 90, 90+ mins increments.
Add to your session hot stones, vacuum cups, and the new addition of CBD creams!

This year's goal is to narrow my working clientele base and hire a therapist to build up the massage  practice in that sense.  My hands and my clients sharing their massage experiences are what make my business so s...
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Knead It or Not Massage & Bodyworks

26 S Main St

Muncy , PA 17756 map it

(570) 935-0918

License: #PA MSG 005426

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Have been going to Amanda since she was at Pop's in Millville and have always had a good session and just like her. Always comfortable.

    Amanda is by far the best of the best!

  • Amanda is so very good at what she does. She is a good at managing the time she has to accomplish the goal areas spending more time on the problematic areas on the body. I love how she pays attention to the little details of being sure I'm covered when she moves from one area to another and I really appreciate the light rice bag over my eyes to help me relax!

    Am definitely happy with my experience...Amanda is knowledgeable and very thorough...will be making this a regular appointment

  • This is the best relaxing massage I've ever had!

    I've been with Amanda for over 15 years. Best massage therapist ever.

  • I love the experience! Very relaxing and laidback atmosphere. Love the decor and all around feel of the shop. She gave me a wonderful massage. I was so relaxed, even place I didn’t realize were tense. Truly enjoyed my whole experience

    An appointment with Amanda is both a physical and spiritual experience that leaves me with a feeling of serenity

  • Amanda is amazing! She is able to pinpoint the trouble areas and work magic to relieve tightness, tension, etc. Prices are extremely reasonable, and customer service is great!

    I leave here a different person from the woman that walks in hour and half earlier! Amanda is AMAZING!

Regular Massage

$35
30min
$60
60min
$90
90min

Full Ragdoll

$100
90min

Half a Ragdoll 60 mins

$80
60min

Hot Stone Massage

$75
60min

Stress Relieving Session

$60
60min
Select

Chair Massage

$15
10min
$20
15min
$30
20min
Select

Pregnancy Massage

$60
60min
Select

Ear Candling

$35
60min
Select
Booking a service you previously paid for?
Log in to your account.

60 min Massage, Buy 5 Get 1 Free

$300
60min.
Select

90 min Massage, Buy 5 Get 1 Free

Purchase 5 massages of 90 mins and get 1 free. Non-transferable to other clients and these must be for your bodywork appointments only.
$450
90min.
Select

Hot Stone Massage, Buy 5 Get 1 Free

Purchase 5 60min hot stone massagesand your 6th one is free. Non-transferable to other clients and these must be for your bodywork appointments only.
$375
60min.
Select

Half a Ragdoll Buy 5 Get 1 Free

$400
60min.
Select

Full Ragdoll Buy 5 Get 1 Free

$500
90min.
Select

Mobile Massage

$75
45min
$100
60min
$150
90min
Select

Amanda F.

License: PA #005426

License: PA #005426

68 Verified Reviews

Regular Massage

$35
30min
$60
60min
$90
90min

Full Ragdoll

$100
90min

Half a Ragdoll 60 mins

$80
60min

Hot Stone Massage

$75
60min

Stress Relieving Session

$60
60min
Select

Chair Massage

$15
10min
$20
15min
$30
20min
Select

Pregnancy Massage

$60
60min
Select

Ear Candling

$35
60min
Select

Special Offers

60 min Massage, Buy 5 Get 1 Free

$300
60min.
Select

90 min Massage, Buy 5 Get 1 Free

$450
90min.
Select

Hot Stone Massage, Buy 5 Get 1 Free

$375
60min.
Select

Half a Ragdoll Buy 5 Get 1 Free

$400
60min.
Select

Full Ragdoll Buy 5 Get 1 Free

$500
90min.
Select

Mobile Massage

$75
45min
$100
60min
$150
90min
Select
by Anonymous on Jul 31
Have been going to Amanda since she was at Pop's in Millville and have always had a good session and just like her. Always comfortable.
by Janet on Jul 30
Amanda is by far the best of the best!
by Anonymous on Jul 28
Amanda is so very good at what she does. She is a good at managing the time she has to accomplish the goal areas spending more time on the problematic areas on the body. I love how she pays attention to the little details of being sure I'm covered when she moves from one area to another and I really appreciate the light rice bag over my eyes to help me relax!
by Monica on Jul 25
Am definitely happy with my experience...Amanda is knowledgeable and very thorough...will be making this a regular appointment
by Cathy on Jul 23
This is the best relaxing massage I've ever had!
by Julie on Jul 20
I've been with Amanda for over 15 years. Best massage therapist ever.
by Missy on Mar 25
I love the experience! Very relaxing and laidback atmosphere. Love the decor and all around feel of the shop. She gave me a wonderful massage. I was so relaxed, even place I didn’t realize were tense. Truly enjoyed my whole experience
by Anonymous on Mar 04
An appointment with Amanda is both a physical and spiritual experience that leaves me with a feeling of serenity
by Heather on Dec 22
Amanda is amazing! She is able to pinpoint the trouble areas and work magic to relieve tightness, tension, etc. Prices are extremely reasonable, and customer service is great!
by Lisa on Sep 25
I leave here a different person from the woman that walks in hour and half earlier! Amanda is AMAZING!

Average Rating:

4.94 (Based on 71 Reviews)

96 %

Ambiance
98 %

Professionalism
by Anonymous on Jul 2021
Verified
Service Received: Regular Massage with Amanda F.
Have been going to Amanda since she was at Pop's in Millville and have always had a good session and just like her. Always comfortable.
by Janet on Jul 2021
Verified
Service Received: Hot Stone Massage with Amanda F.
Amanda is by far the best of the best!
by Anonymous on Jul 2021
Verified
Service Received: Full Ragdoll with Amanda F.
Amanda is so very good at what she does. She is a good at managing the time she has to accomplish the goal areas spending more time on the problematic areas on the body. I love how she pays attention to the little details of being sure I'm covered when she moves from one area to another and I really appreciate the light rice bag over my eyes to help me relax!
by Monica on Jul 2021
Verified
Service Received: Regular Massage with Amanda F.
Am definitely happy with my experience...Amanda is knowledgeable and very thorough...will be making this a regular appointment
by Cathy on Jul 2021
Verified
Service Received: Full Ragdoll with Amanda F.
This is the best relaxing massage I've ever had!
by Julie on Jul 2021
Verified
Service Received: Regular Massage with Amanda F.
I've been with Amanda for over 15 years. Best massage therapist ever.
by Missy on Mar 2021
Verified
Service Received: Full Ragdoll with Amanda F.
I love the experience! Very relaxing and laidback atmosphere. Love the decor and all around feel of the shop. She gave me a wonderful massage. I was so relaxed, even place I didn’t realize were tense. Truly enjoyed my whole experience
by Anonymous on Mar 2021
Verified
Service Received: 90+ min massage ~The Ragdoll~ with Amanda F.
An appointment with Amanda is both a physical and spiritual experience that leaves me with a feeling of serenity
by Heather on Dec 2020
Verified
Service Received: Massage with Amanda F.
Amanda is amazing! She is able to pinpoint the trouble areas and work magic to relieve tightness, tension, etc. Prices are extremely reasonable, and customer service is great!
by Lisa on Sep 2020
Verified
Service Received: Massage with Amanda F.
I leave here a different person from the woman that walks in hour and half earlier! Amanda is AMAZING!
by Anonymous on Jul 2020
Verified
Service Received: Massage with Amanda F.
When you walk in the door there is a pleasing atmosphere with both sounds and smell. The massage was very relaxing but also therapeutic for my muscles and stress.
by Anonymous on Jun 2020
Verified
Service Received: Massage with Amanda F.
Convenient location. Private environment. Positive atmosphere.
by Anonymous on Feb 2020
Verified
Service Received: Massage with Amanda F.
Always relaxing
by Sam on Feb 2020
Verified
Service Received: Massage with Amanda F.
Professionalism plus a wonderful personality equals an awesomely therapeutic experience.
by Anonymous on Jan 2020
Verified
Service Received: Massage with Amanda F.
Everything was wonderful! Very relaxing massage. I'll be back for more.
by Brooke on Jan 2020
Verified
Service Received: Salt & Massage with Amanda F.
I’ll forever be a client ... the comfort, care and overall experience Amanda creates encompasses everything I want when getting a massage!
by Sondra on Nov 2019
Verified
Service Received: Salt & Massage with Amanda F.
Love, love, love the experience! Very relaxing atmosphere, Amanda very professional and excellent at her craft, and look forward to my next visit.
by Julie on Oct 2019
Verified
Service Received: Massage with Amanda F.
I thoroughly enjoyed my hour long massage! Setting was lovely and the vibe serene. Highly recommend!
by Terra on Jul 2019
Verified
Service Received: Massage with Edwina H.
Great location. LOVE the fact that you have some evening hours so I don't have to use leave from work. LOVED the use of essential oils!!!!!!!!!!!
by Jennifer on Jul 2019
Verified
Service Received: Buy 5 massages, Get one FREE with Amanda F.
On-line reservations are convenient. Location is convenient to 180. Salt room is in and renovating is in the works - Love the new pain color - so calming.
by Julie on Jul 2019
Verified
Service Received: Massage with Amanda F.
She's the best!!
by Rodney on Jul 2019
Verified
Service Received: Massage with Amanda F.
well setup parlor with a relaxing ambiance
by Kristin on Jun 2019
Verified
Service Received: Massage with Amanda F.
Absolutely amazing all the way around !!
by Janet on Jun 2019
Verified
Service Received: Hot Stone Massage with Amanda F.
Great place, good ambiance, relaxing. I did not want to leave.
by Bobbi on May 2019
Verified
Service Received: Therapeutic Massage with Amanda F.
Seriously a tremendous experience! I will definitely be going back to see Amanda! I just cannot day enough about it, what an amazing massage.
by Eric on May 2019
Verified
Service Received: Therapeutic Massage with Edwina H.
Great
by Anonymous on May 2019
Verified
Service Received: Bodywork with Edwina H.
It was beyond what I needed. I got time with y husband on a couples massage. We also were like rubber when we were done. Totally worth every penny !!
by Barbara on Mar 2019
Verified
Service Received: Therapeutic Massage with Amanda F.
The spa was unique and provided a relaxed serene atmosphere.
by ken on Mar 2019
Verified
Service Received: Therapeutic Massage with Amanda F.
Very quiet relaxing atmosphere. Amanda is very professional and knowledgeable as a therapist. You get your moneys worth????
by Jane on Feb 2019
Verified
Service Received: Therapeutic Massage with Amanda F.
Very relaxing.. felt like a new person!
by Sam on Jan 2019
Verified
Service Received: Therapeutic Massage with Amanda F.
I have been Amanda’s client for many years. Not only is she a very, very competent therapist, but Amand a absolutely radiates compassion, caring, and friendship. I look forward to every visit.
by Gemmi on Oct 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
Easy to book online. Very comfortable atmosphere. Always satisfied.
by Janet on May 2018
Verified
Service Received: Hot Stone Massage with Amanda F.
Great Massage, I will be back!
by Glenda on May 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda is the best!!!
by Amy on Apr 2018
Verified
Service Received: Therapist's Pick with Amanda F.
Amanda is a skilled professional. Her massages are amazing and the very best I have had.
by Anonymous on Apr 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
I am so glad that I found Amanda, she works wonders!
by Anonymous on Feb 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
What the competeters take weeks to accomplish Amanda can do in one visits!! You won't regret booking with her!! :-)
by Anonymous on Feb 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
It was very relaxing, professional, and a pleasant atmosphere!
by Anonymous on Feb 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda was great! Made me feel very comfortable and relaxed through the whole massage.
by Christy on Feb 2018
Verified
Service Received: Therapeutic Massage with Amanda F.
Loved my massage!! Amanda makes you feel very comfortable and relaxed :)
by MaryLou on Dec 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Felt awesome!! Experienced some soreness Friday evening and early Saturday. Much better now. Looking forward to January 22. Thanks!!!
by Anonymous on Nov 2017
Verified
Service Received: Therapist's Pick with Amanda F.
I've had many massages over the years and this was by far the most productive massage I've had.
by Sam on Nov 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Simply said: Amanda is the best!
by KELLIE on Sep 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda is very nice and welcoming every time I go there. the mood is very relaxing. and the massage is always good
by Paige on Sep 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
I was very happy with the unscented lotion--And not being "oily" afterward. Since I never know which scent will cause a sinus headache, may I suggest asking the client in advance if she wants the room unscented.
by Gemmi on Sep 2017
Verified
Service Received: Therapist's Pick with Amanda F.
Best massage ever! So much energy the next day!
by Anonymous on Sep 2017
Verified
Service Received: Chair Massage with Amanda F.
Excellent!
by Julie on Sep 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda is the best!
by Monica on Aug 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda is great!!! She found spots that I didn't even know were my problem areas!
by Chris on Jul 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
She was personal, and she really demanded attention from my muscles. It was a very thorough massage, and she listened carefully to my feedback. I feel like I should go every one or two weeks if I could afford it!
by Amanda on Apr 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
It was my first massage and I was in nervous wreck, the room was very calming and relaxing. I was comfortable and relaxed the whole 1 hour. Most needed!
by Christine on Apr 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
I went into my massage with several 'problem areas' and Amanda was great about working on each one. I felt so much better when she was done and I'm thankful she knows what helps and what doesn't. She is quick to respond to my requests to increase or decrease pressure. I leave already looking forward to my next appointment!
by Alexa on Mar 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
I love going to Amanda. She is very "natural and is who she is". I don't feel uncomfortable around her. She is willing to explain what and why she is doing something or just stay quiet and let you enjoy. I give her 10 stars if I could
by Anonymous on Mar 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Definitely be going back
by Cheryl on Feb 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
This was my first massage! What was I waiting for. I made another appointment!
by Joseph on Feb 2017
Verified
Service Received: Therapist's Pick with Amanda F.
It was a great experience
by Anonymous on Jan 2017
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda Fox is the BEST!!- You feel amazing after a massage with her.
by Anonymous on Dec 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
One visit with Amanda and you'll be hooked!! She is very talented!! Not a frills and fluff kind of massage gal. The real deal. Gets into those knots and makes you feel much better!!
by geri on Dec 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Always a great experience with Amanda. She knows just what to do for my neck and back pain.
by Fred on Nov 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda was very professional. The pain I had in my back is gone and has not been back. I would highly recommend her and I have already recommended her to some friends. She went out of her way to open the shop on her day off to help me with may back pain. Very nice person. I will be calling her in the future.
by Anonymous on Nov 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
I went here for my very first massage. It was amazing. Amanda is very professional and I left feeling stress-free and relaxed
by Tristan on Nov 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
It was AMAZING, no muscle spasms since then. Thank you so much (:
by Anonymous on Oct 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda does a fantastic job with me. I have never had a massage like Amanda's. If there is a knot, it is gone. Just amazing. I have had surgery on my shoulder and we discussed the muscle tone and that I needed to rebuild those muscles. So, we covered a lot of basis in a one hour session. She is very compassionate and intuitive as a person. Would not go to anyone else.
by Stacy on Oct 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
I absolutely love going to Amanda she is awesome and highly recommended
by Ericka on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
I thought it was the best massage! Wish they were cheaper, so I could get more! I'll definitely b going back! Thanks Amanda
by Marcey on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
We even had great conversation! Very good therapy! Very friendly and sweet person. I'll be back.
by Lori on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Amanda is very profession and can find the knots before you. Amazing experience and I will be returnung!
by April on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Absolutely Amazing! Much needed. I can move my neck again. Thank you! Truly gifted therapist. Can't wait till I get another massage. Highly Recommended.
by Cindy on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Ambiance is nice, but laying upwards on the table, facing the overhanging lights was distracting for me. Perhaps a sleep mask for the client to wear might be helpful?

Business response:

Thank you for drawing this to my attention. Your opinion matters!! I will take care of that this week!! Thank you!!!

by Julie on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
That dratted a/c. Inconvenience for Amanda. Still an amazing experience.

Business response:

Dually noted and fixed!

by Cassandra on Aug 2016
Verified
Service Received: Therapeutic Massage with Amanda F.
Absolutely recommend Amanda!
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Knead It or Not Massage & Bodyworks

26 S Main St

Muncy , PA 17756 map it

Phone: (570) 935-0918

License: #PA MSG 005426

  • Knead It or Not Massage & Bodyworks

  • 26 S Main St
  • Muncy , PA 17756
  • (570) 935-0918
  • License: #PA MSG 005426
  • Find us on: