About Us

Are you looking for a more therapeutic approach than the average spa massage? Then you've come to the right place! Sage + Salt is a professional massage therapy practice that encourages a holistic approach to healing. I listen to your concerns, find out your goals, and address the body as whole. If you've got stress or pain that just persists, therapeutic massage may be the answer. Our bodies are not "one size fits all" and your massage shouldn't be either.

Every session includes optional aromatherapy and guidance on stretching and care you can give yourself to lessen the stress or pain that brought you into the studio in the first place!

​Now, for my dedicated clients, I'm offering memberships to give you great discounts for being dedicated to taking care of yourself with me! See the ...

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Sage + Salt Massage

975 N. Bardstown Rd.

Suite B

Mt. Washington , KY 40047 map it

License: #Lic# 242063

Hours of Operation

M 10:00 AM - 05:00 PM
T 10:00 AM - 05:00 PM
W Closed
Th 10:00 AM - 05:00 PM
F 10:00 AM - 03:00 PM
Sa 10:00 AM - 03:30 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Amy is wonderful!! You will love getting a massage from her. She's also has a great personality and easy to talk to.

    Great massage. Going back very soon

  • Amy gets to know you and what you/your body needs to give you the best massage.

    Always a wonderful experience!

  • This was the best massage I've ever had. I left feeling really sore but woke up on Sunday feeling great. I will definitely go back!

    Amy listened to me and worked on my problem areas with a deep tissue massage. I would definitely recommend!

  • Amy is intuitive and her pressure is amazing.

    Amy gets to the deep tissue. She does a good job. Will definitely be making a second appt.

  • So when I first pulled up I was worried by the looks of the outside of the building-but then when I walked inside I was surprised by how cute and relaxed it was. Amy was amazing-very knowledgeable of how the muscles work and how to relax them. I will definitely be booking again.

    Awesome!

30 Minute Therapeutic Massage

$45
30min

60 Minute Therapeutic Massage

$85
60min

90 minute Therapeutic Massage

$120
90min

Reiki Energy Healing

$45
30min
$80
60min

Mind, Body & Spirit Package

$120
90min

Face and Scalp Massage

$45
30min

Amy G.

License: KY #242063

192 Verified Reviews

30 Minute Therapeutic Massage

$45
30min

60 Minute Therapeutic Massage

$85
60min

90 minute Therapeutic Massage

$120
90min

Reiki Energy Healing

$45
30min
$80
60min

Mind, Body & Spirit Package

$120
90min

Face and Scalp Massage

$45
30min
by Rebecca on Sep 15
Amy is wonderful!! You will love getting a massage from her. She's also has a great personality and easy to talk to.
by Anonymous on Sep 06
Great massage. Going back very soon
by Jaime on Aug 28
Amy gets to know you and what you/your body needs to give you the best massage.
by Anonymous on Jul 27
Always a wonderful experience!
by Sara on Jul 25
This was the best massage I've ever had. I left feeling really sore but woke up on Sunday feeling great. I will definitely go back!
by Pamela on Jul 19
Amy listened to me and worked on my problem areas with a deep tissue massage. I would definitely recommend!
by Lisa on Jul 12
Amy is intuitive and her pressure is amazing.
by Paul on Jul 08
Amy gets to the deep tissue. She does a good job. Will definitely be making a second appt.
by Kaycee on Jul 03
So when I first pulled up I was worried by the looks of the outside of the building-but then when I walked inside I was surprised by how cute and relaxed it was. Amy was amazing-very knowledgeable of how the muscles work and how to relax them. I will definitely be booking again.
by Julie on Jun 27
Awesome!

Average Rating:

4.98 (Based on 193 Reviews)

96 %

Ambiance
100 %

Professionalism
by Rebecca on Sep 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is wonderful!! You will love getting a massage from her. She's also has a great personality and easy to talk to.
by Anonymous on Sep 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Great massage. Going back very soon
by Jaime on Aug 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy gets to know you and what you/your body needs to give you the best massage.
by Anonymous on Jul 2022
Verified
Service Received: Bodywork with Amy G.
Always a wonderful experience!
by Sara on Jul 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
This was the best massage I've ever had. I left feeling really sore but woke up on Sunday feeling great. I will definitely go back!
by Pamela on Jul 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy listened to me and worked on my problem areas with a deep tissue massage. I would definitely recommend!
by Lisa on Jul 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy is intuitive and her pressure is amazing.
by Paul on Jul 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy gets to the deep tissue. She does a good job. Will definitely be making a second appt.
by Kaycee on Jul 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
So when I first pulled up I was worried by the looks of the outside of the building-but then when I walked inside I was surprised by how cute and relaxed it was. Amy was amazing-very knowledgeable of how the muscles work and how to relax them. I will definitely be booking again.
by Julie on Jun 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Awesome!
by Shelbi on Jun 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy is wonderful!
by Jess on May 2022
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
I cannot say enough good things about Sage + Salt and Amy! This was by far the best massage, from a physical and spiritual standpoint, that I have ever had. From the moment you walk in the door you will feel relaxed and glad you made this choice. I definitely will be signing up for a membership because I already can't wait to go back. 100% recommend going here!

Business response:

Thanks for that high praise, Jess!

by Anonymous on May 2022
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Excellent massage. Great ambiance. Highly recommend!
by Anonymous on May 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Wonderful atmosphere. Top notch massage.
by Anonymous on May 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amazing experience. I could feel a difference and relief as soon as I left!
by John on Apr 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
For the life of me…. I don’t know why I don’t treat myself to this pleasure more often. I always seem to wait until I need the relief.

Business response:

Thank you for the kind words, John. I think you wait longer than that!

by Anonymous on Mar 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Absolutely fantastic! Amy is so knowledgeable and works very hard to help speed the healing process.
by Anonymous on Mar 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Super friendly, and nice environment.
by Anonymous on Mar 2022
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Always a fantastic experience!
by Meagan on Mar 2022
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
The best massage experience I’ve had- and I am sooo happy I was able to add Reiki to it. I feel so clear, my body aches have been relieved and I’m motivated to tackle everything on my to do list! Will definitely be back, this is the best thing I’ve done for myself in a looong time.
by Berlinda on Mar 2022
Verified
Service Received: Reiki Energy Healing with Amy G.
Amy is fabulous! She has helped me relax during some incredibility difficult times. She's also great for new book ideas for reading.
by Nicole on Mar 2022
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
My first Reiki experience was wonderful. I felt a sense of relief during and afterwards Amy was so in tune with my energy and its needs. My massage was phenomenal as usual. I left feeling so relaxed.
by Anonymous on Jan 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Great massage! Will definitely be a repeat customer.
by Julie on Jan 2022
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
I would recommend going here, she is amazing at what she does, it is very relaxing .
by Carol on Dec 2021
Verified
Service Received: Bodywork with Amy G.
WOW! Exceptional! Amy worked out all the kinks I had and then some. The time went to fast and it was difficult to motivate myself off the massage table as I felt incredible thanks to the skilled and talented massage therapist, Amy George. Both therapeutic and relaxing. I would highly recommend Sage + Salt Massage!
by Angela on Nov 2021
Verified
Service Received: Bodywork with Amy G.
My entire experience was AMAZING !! Amy listened to my concerns, then explained her thoughts on what she felt would work best for me. She nailed it ... I left feeling relaxed and energized. I have since booked my next two sessions.
by Anonymous on Nov 2021
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Asked Amy for specific focus on my troubled shoulder. She listened and her skills proved to be well worth it. Went from 25% mobility to well beyond 50% mobility…. What took me weeks she did in 90 min… Excellent experience.
by Sue on Nov 2021
Verified
Service Received: Bodywork with Amy G.
Yes Sue
by Amy on Sep 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
Highly recommend! I had the Reiki /Massage Package and my experience was amazing. Amy is truly gifted and has a calming and healing presence. The massage was out of this world, I have more range of motion and less pain in just one visit. I will definitely be going back ❤️

Business response:

Thank you, Amy for such a wonderful and thoughtful response! It was great to help and heal with you!

by Dylan on Sep 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Very friendly and knowledgeable.
by Linda on Sep 2021
Verified
Service Received: Bodywork with Amy G.
Amy is WONDERFUL!
by Dustin on Aug 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
First experience was really great. I'll be back.
by Anonymous on Aug 2021
Verified
Service Received: Bodywork with Amy G.
Highly recommend to anyone looking to improve their mobility or help in fixing chronic muscle pain.
by Anonymous on Aug 2021
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Don’t wait, just get in!
by Margaret on Aug 2021
Verified
Service Received: Bodywork with Amy G.
Amy is Amazing I can’t wait for my next appointment
by Anonymous on Aug 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
It was a great experience and Amy definitely knows what she is doing. I was very comfortable throughout the entire treatment and my stress, aches and pains were alleviated. I recommend Amy to anyone looking for a professional massage by someone who knows what their doing.
by Roy on Aug 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is awesome and knows what she is doing. Looking forward to each visit.
by Amber on Aug 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
No complaints at all, perfect experience for me. Excellent deep tissue massage.
by Sharon on Jul 2021
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
My daughter had some specific tight and sore spots that needed worked on and she always feels better afterwards.
by Ana on Jun 2021
Verified
Service Received: Bodywork with Amy G.
If you are in any kind of muscle pain, just go and have an appointment with Amy. She is great!
by Jessica on Jun 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
The best massage I have ever had!
by Anonymous on Jun 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
Amy did a wonderful job! She has such a warm and welcoming demeanor. She seemed to truly care about her work and the experience. Her passion for massage and healing comes through in her work. Very professional also. 👍🏼👍🏼
by Carrie on May 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is amazing!
by Rachel on May 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy did an amazing job at reading my body and providing the perfect mixture of deep tissue, stress release and relaxation. As a full time athlete it’s hard to find someone I trust for body work (and someone that is strong enough to work on my body) but Amy was very professional and knowledgeable - definitely one of the best massages and experiences I have had! I am so happy I found her!
by Jessica on May 2021
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Best 90 minutes of my week.
by Anonymous on May 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy was very helpful and addressed my issues while providing me with tips and advice on how to change my daily routines to achieve better posture and health.
by Candy on Apr 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
She hurt me but in a good way...I needed the tension released from my muscles.
by Colleen on Apr 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy was very professional, kind and skilled at her craft. She made me feel very comfortable! I am happy to say, I will be returning very soon! Wonderful experience!
by Anonymous on Mar 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
Her skills are awesome! She is a genuine person who truly cares about helping you with your challenges. 100% recommend!
by Jaime on Mar 2021
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
While I think Amy secretly enjoys hurting me in the moment, she knows how to get my muscles loosened up to get thw knots out.

Business response:

Haha, Jaime! I very much enjoy making you feel better!

by Amanda on Mar 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Can not wait for my next appointment!
by Lindsay on Mar 2021
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy gives a wonderful massage. Her hands find the sore spots and soothe them away.
by Alexis on Mar 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
Amy makes you feel incredibly comfortable. Her energy and skill are remarkable. I felt like a new woman when she was done.
by Christy on Mar 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
Amy is personable and professional. I enjoyed talking with her as much as I enjoyed the reiki and massage. I will definitely be back again!
by Rhett on Mar 2021
Verified
Service Received: Bodywork with Amy G.
I’ve been a long time customer and I get biweekly massages. Amy has always done a great job with my many ailments but the last two sessions have been awesome in regards to helping with my lower back pain.
by Kimberly on Feb 2021
Verified
Service Received: Bodywork with Amy G.
Best massages I’ve ever had!
by Tom on Feb 2021
Verified
Service Received: Bodywork with Amy G.
Amy is amazing! I love coming out to see her!
by Carrie on Feb 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
A very nice experience, the whole hour was amazing. Thank you!
by Chelsea on Feb 2021
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Will definitely be returning
by Torrie on Feb 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
Amy was wonderful! I will be back!
by Anonymous on Feb 2021
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
What an amazing experience. Amy is such a skilled professional! I cannot wait for my next appointment!
by Phyllis on Feb 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
She likes to fix you
by Leslie on Feb 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
I was extremely happy with my experience! Amy was interested in my goals from the massage. As a runner I was looking for recovery and improving flexibility. The day after my massage I completed a 5 mile run that felt less intense. I could definitely feel the benefit of massage therapy! Thank you Amy! I WILL be back!
by Michaelle on Jan 2021
Verified
Service Received: Bodywork with Amy G.
Great experience.. already booked my next visit..
by Anonymous on Jan 2021
Verified
Service Received: Bodywork with Amy G.
Amy offers you a custom massage. She has a way of finding what hurts you and relieves the pain.
by Berlinda on Jan 2021
Verified
Service Received: Reiki Energy Healing with Amy G.
Do it! Any is amazing
by Valerie on Jan 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
It was a great experience!
by Anonymous on Jan 2021
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Loved it! Took my daughter for her first massage and I scheduled for next week.
by Marlene on Dec 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy is fantastic! I will certainly be rebooking! I feel so much better after her massage!
by Billie on Dec 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
I’ve been looking for a massage therapist closer to home for a long time, but I’m a physical therapist myself and I’m very picky about who I let work with me and I simply don’t have the time these days to drive nearly an hour into Louisville. I knew I was looking for someone with an elite knowledge base who is also blessed with the skill of finding and effectively treating their clients’ individual muscular dysfunctions rather than delivering a “cookie cutter” massage. I also needed someone who possessed the physical strength to be able to address my muscular issues. After reading some of Amy’s reviews from her other clients, and also reading that she specializes in therapeutic and deep tissue techniques rather than “feel good” massage, I decided to give her a try. Not only did she meet all of the things I was looking for in a massage therapist, but she was so much fun to talk with as well! I can’t wait to get back in for round 2! And as a bonus, she has an awesome little office where you immediately feel able to relax and focus on your own healing rather than the outside world.
by Anonymous on Dec 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy was very attentive to what was bothering me and focused on those areas. She was firm enough that I felt even better the next day! I will be going back for sure.
by Teri on Dec 2020
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
I highly recommend everyone who needs a massage to come see Amy. She is kind, personable and managed get my muscles to relax after being tense for years
by Brittnee on Nov 2020
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Definitely will be recommending Amy every chance I get!
by Patty on Nov 2020
Verified
Service Received: Bodywork with Amy G.
I highly recommend this place. Very skilled massage therapist.
by gayna on Nov 2020
Verified
Service Received: Mind, Body & Spirit Package with Amy G.
I FELT SO MUCH BETTER AFTER MY SESSION WITH AMY, SHE HELPED EASE THE STRESS BUILD UP IN MY MUSCLES AND I FEEL MORE CENTERED AND RELAXED! I HAVE ALREADY TOLD A LOT OF MY FRIENDS THEY NEED TO BOOK WITH HER. I ALREADY BOOKED MY NEXT SESSION AND AM LOOKING FORWARD TO FEELING EVEN MORE RELAXED!
by Abby on Oct 2020
Verified
Service Received: Reiki Energy Healing with Amy G.
Very nice and calming
by Carol on Sep 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy is incredible! Awesome listener overall but especially when it comes to aches, pains and concerns. She then digs in and makes it all go away! My husband and I both have received massages from Amy and look forward to more in the future!
by Frank on Sep 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
She knew exactly what to do to help alleviate pain and soreness. I didn't want to leave.
by Anonymous on Sep 2020
Verified
Service Received: Reiki Energy Healing with Amy G.
This was something I definitely needed and will be going back at least once a month.
by Anonymous on Aug 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Great experience
by Sandra on Aug 2020
Verified
Service Received: Bodywork with Amy G.
Amazing!! Listened to all my concerns!
by Anonymous on Aug 2020
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Near my home. Massage was very thorough. Decent price.
by Melia on Jul 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Very attentive to troubled areas. Very friendly and personable!

Business response:

I'm glad I was able to help!

by Anonymous on Jul 2020
Verified
Service Received: Bodywork with Amy G.
I adore Amy and think she is one of the best deep tissue massage therapists in the area.

Business response:

Aww, thank you for the kind words!

by Anonymous on Jul 2020
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
She explained what she was doing and what else I could do to help my problem areas.

Business response:

Thanks for the review!

by Guy on Jul 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Excellent professional service and highly knowledgeable. Worked through all my issues and provided tips on how to maintain healing and recovery.

Business response:

Thanks for the review, Guy! I noticed you only put one star for ambiance. Was that correct? What could I have done differently?

by Christy on Jul 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
N/A
by Anonymous on Jun 2020
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Loved this experience!
by Pam on Jun 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is great..I have been to her for over a year and she knows my body and where to apply a lot of pressure. I need deep deep tissue and she can do it..
by Linda on Jun 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Great massage! Deep tissue was spot on!
by Nicole on Jun 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is amazing. She knew exactly what I needed. She is very down to earth and personable. I have never had a massage this great!
by Anonymous on Jun 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
If you like the heavy touch Miss Amy has you covered 👍
by Diane on Jun 2020
Verified
Service Received: Reiki Energy Healing with Amy G.
Amy is wonderful and I couldn't be happier with the results. Thank you, Amy.
by Janet on May 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy took the time to work on my problem areas.
by Erica on May 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy always helps me so much!
by Erin on Mar 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Very professional and relaxing experience overall
by Wanda on Feb 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
It was relaxing even when it was intense. I am looking forward to the next session to continue with pain relief. Thank you Amy.

Business response:

I'm so glad your experience was helpful. Thanks for the great review!

by Darlene on Feb 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Like how friendly she was

Business response:

It was lovely to meet you Darlene!

by Dolores on Feb 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
I have had many massages and this was the best by far. Amy is AMAZING!! Looking forward to seeing her again.

Business response:

Awww, thanks Dolores! Looking forward to seeing you again!

by Katherine on Feb 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
I can’t reiterate how amazing Amy’s skills are. If you’re looking for a massage therapist, look no further. She will change your life.

Business response:

Thanks Katie! Glad it was helpful!

by Cara on Feb 2020
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Have a WONDERFUL experience!

Business response:

Thanks Cara! Look forward to seeing you again!

by Anonymous on Jan 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy did an excellent job! I left feeling relaxed and I will definitely be back.

Business response:

Thank you for the review! I'm glad you enjoyed it!

by Amanda on Jan 2020
Verified
Service Received: Bodywork with Amy G.
This is my second time visiting. She’s Amy is very attentive to the areas requested and overall just a great masseuse. My only complaint is well out of her control and that’s the road noise from outside. She does a great job of setting a relaxing atmosphere.

Business response:

Thanks for the kind words, Amanda!

by Anonymous on Jan 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Very knowledgeable and professional enjoyed my visit

Business response:

Thank you for the 5 star review!

by Anonymous on Jan 2020
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy’s ability to identify and address various muscle distress is amazing.

Business response:

Thank you so much for the 5 star review! I'm glad I was able to help.

by Steve on Jan 2020
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
the overall experience was great. Don't let the little space she works out of fool you. Amy is very professional and very good at what she does. I'll be going back.

Business response:

Thank you for the 5 star review Steve!

by Anonymous on Dec 2019
Verified
Service Received: Reiki Energy Healing with Amy G.
Amy has helped me clear out and begin healing from a lifetime of abuse. I am so glad I found someone who can help me break through the mountain of crap and find the peace inside

Business response:

What a wonderful review! It warms my heart to know that you have found peace through Reiki.

by Anonymous on Dec 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is the most professional massage therapists I have ever been to. She can find the problems without you ever telling her where you are hurting and I would highly recommend her to anyone looking for a therapist.
by Jordan on Nov 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amazing environment and good person. Skilled and knowledgeable with her trade
by Anonymous on Nov 2019
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
First time customer and I’ve already rescheduled my next appointment. Hoping I can get some relief I haven’t been able to with my doctors.
by Jaime on Nov 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy always gets the knots out.
by Anonymous on Oct 2019
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
My neck and back feel so much better after she worked on them. I’ll definitely be back.
by Susanne on Oct 2019
Verified
Service Received: Bodywork with Amy G.
I found my massage therapist in Amy!
by Anonymous on Oct 2019
Verified
Service Received: Reiki Energy Healing with Amy G.
Amy is amazing, she takes time to make sure you understand what is going to happen from being to end. Thank you
by Paula on Oct 2019
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
Amy is very knowledgeable and gave me insight as to what may be going on with my body.
by Stephanie on Sep 2019
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Recognizing that everyone has distinct preferences when it comes to massage and bodywork, I can honestly say this is exactly what I am looking for. It's been difficult to find a professional that can provide a robust deep tissue massage. It's even harder to find someone who approaches it holistically and not just mechanically. I felt completely comfortable from the beginning. Highly recommend!!
by Hugo on Sep 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
She is so good! I have a massage 2 weeks ago and I was having back pain. And I feel so good no more pain! thank you Amy!
by Sandy on Aug 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Like: private space / atmosphere Great massage - awesome therapist I will return ????
by Jillian on Aug 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Overall everything was amazing! I have so much upper back pain and stress knots, and her deep massage helped me so much! This will be a monthly thing for me. The lady was also very nice and friendly
by Carol on Jul 2019
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Fantastic skills! Awesome deep tissue! Fantastic listener in fulfilling needs and avoiding areas that I had an aversion to being touched. All in all count me in for more!
by Angela on Jul 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Tension relieved and spirit uplifted! That’s how I always feel after a session with Amy.
by Anonymous on Jul 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
I loved that she took the time to discuss a treatment plan for me and my issues. Gave me lots of advise on things to do at home and work to help me feel better as well. I am looking forward to my next visit.
by Anonymous on Jul 2019
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
I was having severe back pain and Amy was able to see me the next day!
by Anonymous on Jun 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Thoroughly enjoyable. The only distraction is noise from passing cars, but that cannot be helped.
by Monica on Jun 2019
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy was very professional and courteous. Will be making another appointment
by Stacey on May 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy created a very relaxing experience, made sure I was comfortable the whole time. She concentrated on my problem areas and helped with my pain. I would definitely recommend her!
by Anonymous on May 2019
Verified
Service Received: Bodywork with Amy G.
I tend to compare masseuse and Amy is great; however, I still haven't met anyone as good as my masseuse way back when i started getting massages. My old masseuse seemed to hit all spots that needed to be massaged without me saying anything....
by Amanda on Apr 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is very professional and great at taking away aches and pains. I went for my first massage as a gift and I have been back every month since! Yesterday I went in with siatic pain and Amy was a true angel :)
by Anonymous on Apr 2019
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Too hard, I can barely walk today! LOL

Business response:

Oh, Ana! It had been quite a while since we massaged your legs. I hope you are feeling better today! Sometimes when you haven't had an area massaged, there can be soreness the next day. We will take it much lighter on your legs next time!

by Carol on Apr 2019
Verified
Service Received: Bodywork with Amy G.
Yesterday I felt a little rough leaving and the rest of the day. But today I felt somewhat better. I went to the foot dr. and got another cortisone shot and that place on the bottom of my heel is a wart. He put some type of special med on it and I have to go back in 3 weeks to see if it comes off or he needs to do that again. I am seeing my primary Dr. on Thursday to see what he says about the swelling. I appreciate your honesty and will keep you in mind if I need massage again. Got to get well first. Good luck to you!

Business response:

I'm glad you got an answer for that for issue! Thank you for the review and I hope you are feeling better soon and they find out what's going on with that swelling.

by Melissa on Apr 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Highly recommended
by Shelly on Apr 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy is very skilled and knowledgeable. She is very professional but also personal/likeable. I am very pleased with her work and can't wait to go back. Thank you so much Amy!!

Business response:

Thank you so much Shelly!

by Judy on Mar 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
My right hip had really been hurting! Amy know what to do. She took the pain away?????? I took a friend who had old injury and always has pain in ankle and back. That night he had no more pain in his back and ankle had improved? Thank you so much. Judy Ragsdale
by Carol on Mar 2019
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
Amy was very professional. Her and I talked during my massage and I realized that I had a lot of built up stress and tha is not healthy. I will definitely be going back
by Anonymous on Feb 2019
Verified
Service Received: Bodywork with Amy G.
Amy did a wonderful job on my deep tissue massage! She was very attentive to what I needed and explained why she was doing certain things. The only thing that wasn’t great is location as you can hear all the traffic outside, but that won’t keep me from returning!
by Anonymous on Dec 2018
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Too much traffic noise. Otherwise an amazing experience.
by Anonymous on Dec 2018
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
????
by Anonymous on Dec 2018
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
I went to Amy with a specific problem and she was prepared to work heavily on the that area. She can get really deep and work out knots you didn't know you had. My issue improved, even after having done weeks of physical therapy. I would highly recommend going to her as soon as you have a problem. The essential oils she used added to the relaxation and reduction of inflammation. You might ask her to go lighter than you want, as she is very strong, though it ends up being very therapeutic.
by Anonymous on Nov 2018
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Amy gave me a strong, deep therapeutic massage for a nagging injury. She found related muscles to my injury and worked them as well. Overall an excellent experience.
by Berlinda on Nov 2018
Verified
Service Received: Reiki Energy Healing with Amy G.
Thank you for the release and relief
by Carolyn on Nov 2018
Verified
Service Received: 30 Minute Therapeutic Massage with Amy G.
I was very pleased with my whole experience Amy was very friendly experienced and listened attentively to my problems and knew what I needed the atmosphere was great I will be back
by Anonymous on Oct 2018
Verified
Service Received: 90 minute Therapeutic Massage with Amy G.
Wonderful experience!
by Anonymous on Sep 2018
Verified
Service Received: Reiki Energy Healing with Amy G.
The experience was wonderful! I will do it again. Please tell Amy that I am sorry....we started talking and I forgot to give her a tip. Tell her I am extremely sorry about that, and I have been stressed lately, and I hope she understands. I certainly want to see her again and I don't want any hard feelings.
by Anonymous on Aug 2018
Verified
Service Received: Bodywork with Amy G.
great experience !!! will return
by Karen on Jul 2018
Verified
Service Received: Bodywork with Amy G.
Loved it!!! Can’t wait to come back!!! She truly helped my lower back, legs & knees today. It was amazing!!
by Stephanie on Jul 2018
Verified
Service Received: Bodywork with Amy G.
What a great massage! The pace and pressure was perfect. I will most definitely be coming back!
by Kimberly on Jul 2018
Verified
Service Received: 60 Minute Therapeutic Massage with Amy G.
What a great experience! I chose to do massage alongside physical therapy for my broken ankle injury. I can’t believe how incredible my mobility is! Thank you so much Amy for the experience, I will definitely be back on a bi-weekly basis!
by Tricia on Jul 2018
Verified
Service Received: Bodywork with Amy G.
This was my first massage and Amy was terrific! She explained everything she was doing and made sure that I was comfortable. I also love the small space and the atmosphere.
by Adriane on Jul 2018
Verified
Service Received: Reiki Energy & Chakra Balancing with Amy G.
Amy has an innate ability to find issues and fix them. During my session, she modified her touch to pull stress out of my back and neck. 10 out of 10 and will visit again.
by Devin on Jul 2018
Verified
Service Received: 60 Minute Integrative Therapeutic Massage with Amy G.
Amy was absolutely amazing! As soon as my massage started I knew it was going to be great and that I would definitely be rescheduling! I have chronic tightness in my shoulders and Amy gives amazing deep tissue massages! I felt very loosened up and very relaxed. Overall, I had an amazing experience and can't wait to go back!
by Anonymous on Jul 2018
Verified
Service Received: Reiki Energy & Chakra Balancing with Jessica O.
I enjoyed my Reiki experience and realize that all therapists have different techniques and methods but i did miss the affirmations that Jessie offered during a previous session.
by Kim on Jun 2018
Verified
Service Received: 90 minute Massage with Amy G.
I love the space. <3
by Anonymous on Jun 2018
Verified
Service Received: 60 Minute Integrative Therapeutic Massage with Jessica O.
I was greeted warmly and immediately felt comfortable upon entering. I like that the place is private and cozy, you don't have a waiting room full of people staring at you like other places. Amy's intuition was spot on, she found & released trigger points that no one else had ever done. My neck and shoulders felt better than ever once she was done. I've found my new go-to massage therapist! Can't wait to get back in.

Business response:

Thanks for the response! I'm so glad you came in! I wish it said who this was! Lol

by Anonymous on Jun 2018
Verified
Service Received: Bodywork with Jessica O.
I won’t go anywhere else!
by Beverly on May 2018
Verified
Service Received: Reiki Energy & Chakra Balancing with Amy G.
I liked that I immediately felt comfortable and welcome at Sage & Salt. I felt respected and honored.
by Becky on Apr 2018
Verified
Service Received: 45 Minute Massage with Amy G.
wonderful, so professional yet kind and friendly, lovely experience, will definitely be back!!!
by Skip on Apr 2018
Verified
Service Received: 60 Minute Integrative Therapeutic Massage with Amy G.
It was fantastic. I had an increased range of motion the very next day. I have become a regular after first visiting due to a frozen shoulder.
by Audrey on Apr 2018
Verified
Service Received: Bodywork with Amy G.
Amazing and relaxing.
by Tracy on Mar 2018
Verified
Service Received: 90 minute Massage with Amy G.
Loved the relaxing mood!
by Anonymous on Mar 2018
Verified
Service Received: Bodywork with Amy G.
I love the tranquil and relaxing small space she has. It’s really an escape from reality. I felt like a brand new person after!!
by Julie on Mar 2018
Verified
Service Received: Bodywork with Amy G.
Jessica does a great jog with the experience. She asks questions and listens to her clients preferences.
by Jessica on Mar 2018
Verified
Service Received: Reiki Energy & Chakra Balancing with Amy G.
Highly recommend!
by Caroline on Mar 2018
Verified
Service Received: 60 Minute Massage with Amy G.
Jessica was absolutely wonderful! I felt comfortable and relaxed through the entire experience. She knew exactly how to target the areas where I build up stress and even recommended ways to help relieve the stress in between massages. I will definitely tell all of my friends about Sage and Salt!
by Anonymous on Feb 2018
Verified
Service Received: 90 minute Massage with Amy G.
Massage was great. Jessica was attentive and focused on my more stiff shoulders and neck as requested. This was only my second massage but I'd be happy to recommend her to anyone. Only complaint I have is the traffic noise. Could hear all the cars going by which was slightly distracting.
by Amy on Dec 2017
Verified
Service Received: Bodywork with Amy G.
Jessica uses the questionnaire to help her have the knowledge to give you an excellent massage that will help with your ailments.
by Kelly on Dec 2017
Verified
Service Received: Heated Lava Rock Massage with Amy G.
Gave me exactly what I was looking for, at the right amount of pressure. Jessica was very nice and professional. Well worth my time and money!
by Shelly on Dec 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Jessi has a beautiful and quaint space that is both warm and inviting. She is highly professional and provides individualized care.
by Jeremy on Nov 2017
Verified
Service Received: 90 minute Massage with Amy G.
she is awesome!!! wish I could stay on the table longer!!!!
by Tammy on Nov 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Amazing!!! Best massage ever. Already booked my next appointment.
by Billy on Nov 2017
Verified
Service Received: Bodywork with Amy G.
Jessica is awesome and provides professional care with her clients. Recommend her heartily!!
by James Bud on Nov 2017
Verified
Service Received: 45 Minute Massage with Amy G.
Concentrated massage on ares of discomfort.
by William on Nov 2017
Verified
Service Received: 60 Minute Massage with Amy G.
She took the time to listen and address my problems and gave me advice on how to take care of myself. She is very professional and made me feel relaxed for my first ever massage.
by AJ on Nov 2017
Verified
Service Received: Bodywork with Amy G.
I loved the fact that Jessica talked about my medical history to find out what she should focus on. She also gave tips on what exercises I should do to focus on problem areas.
by Stacy on Nov 2017
Verified
Service Received: 45 Minute Massage with Amy G.
This was my first massage ever and I couldn’t have asked for a better experience! Sage and Salt is such a cozy place that is easy to feel comfortable in and Jessica is amazing!
by Robin on Oct 2017
Verified
Service Received: 90 minute Massage with Amy G.
I have found my forever home in the world of massage. Jessica's approach is thoughtful, kind and caring and very knowledgeable.
by Ana on Oct 2017
Verified
Service Received: Introductory Special! First Visit Only with Amy G.
I have been looking for a good place for a deep tissue massage in KY since we moved here 2 yrs ago. Sage & Salt, with Jessica at the helm, is almost similar to the place I went to back where I came from to ease my lower back and leg pains. I tried it for an introductory 50 mins and after the session, got myself a package for 6 more sessions. I guess my search is over and this is the only place I'll go to now for my massage and relief sessions. Thanks, Jessica, for relieving the pain and teaching me some more exercises.
by Stacie on Oct 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Mundo massage was amazing! Jessica always performs the utmost relaxing and stress relieving massages! I hold all my tension in my shoulders and she always manages to push it all out! Thank you!
by Candy on Oct 2017
Verified
Service Received: 90 minute Massage with Amy G.
It was wonderful as always....thank you Jesse for getting me to relax.
by Anonymous on Sep 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Wonderful massage!
by Shannon on Sep 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Jess is the best massage therapist we've had
by Darren on Sep 2017
Verified
Service Received: 90 minute Massage with Amy G.
Jess was incredibly helpful in assisting my muscles to relax after strenuous training. She also educated me on some stretches for my piriform muscle and shoulders. Thank you very much for a great massage.
by Lynn on Sep 2017
Verified
Service Received: 90 minute Massage with Amy G.
Stretching and aromatherapy added to the therapist process. I have been doing the stretches you showed me that really help. I can't afford to continue paying for 90 minutes but think u have kick started me on my way to less chronic pain without medication.Thank you.
by David on Sep 2017
Verified
Service Received: 60 Minute Massage with Amy G.
I was so amazed that Jessica was so skilled and powerful it was a terrific experience. I will definitely be going back.
by Thomas on Aug 2017
Verified
Service Received: 60 Minute Massage with Amy G.
The techniques that Jess uses are very relieving.
by Donna on Aug 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Jess is extremely talented! My hour massage went really fast- I could have stayed all day!! I can't wait to get back in there. Thank you so much Jess!!
by Danielle on Aug 2017
Verified
Service Received: 60 Minute Massage with Amy G.
I was very satisfied with my massage. Jessica really listened to my concerns and focused working out those areas that were causing my pain. Her studio was small but cozy and inviting. She has a regular client now with me and I'm definitely spreading the word of how great she is!
by Darlene on Aug 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Jessica you were so Awesome in helping these old aches and pains Go Away !! You are very professional ! It was the Best Massage I`ve ever had! I was very sore after you worked out all the Rocks that I`ve had for many years and I knew to expect to be sore ! LOL My Epson Salt whirlpool really helped before bed time .I slept like never before !! .Sore is nothing compared to PAIN ! Thank You so much..Look forward to my next RELIEF
by Patty on Aug 2017
Verified
Service Received: Introductory Special! First Time Clients Only with Amy G.
I would recommend this. Very professional and focused on my problem areas
by Krista on Jul 2017
Verified
Service Received: 90 minute Massage with Amy G.
Totally awesome and just what I needed! Jess has a super caring and educated touch. Her rhythm and attention to problem areas is so smooth and unbelievably relaxing. I felt so good when I went home and ended up sleeping for 4 hours. I could feel my body changing. It was amazing. Highly, highly recommend!
by Jackie on Jul 2017
Verified
Service Received: 60 Minute Massage with Amy G.
Definitely coming back !
by Joe on Jul 2017
Verified
Service Received: Enhanced Self Care Series of 6 with Amy G.
Just a little noise from outside. Jessica is very skilled and has a wide range of skills and technics.
by Anonymous on Jul 2017
Verified
Service Received: Introductory Special! First Time Clients Only with Amy G.
Just wish it was completely dark, but you made it work!
by Thomas on Jun 2017
Verified
Service Received: 90 minute Massage with Amy G.
Jessica is above the five star rating. I've been lucky enough to have been to massage therapist from coast to coast. Jessica is at the top of that list. We are very blessed to have her in the Louisville area. Very professional at what she does and as long as your open with her as far as what ever issues your having she will have a solution. I would urge any one to give her a try, you will be more then happy you did
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Sage + Salt Massage

975 N. Bardstown Rd.

Suite B

Mt. Washington , KY 40047 map it

Phone:

License: #Lic# 242063

  • Sage + Salt Massage

  • 975 N. Bardstown Rd.
  • Suite B
  • Mt. Washington , KY 40047
  • License: #Lic# 242063
  • http://www.sageandsaltmassage.com
  • Find us on: