About Us

I started Active Life Performance because I believed there had to be a better alternative to traditional physical therapy for those who are being kept down by an injury or ailment. I wanted to be able to give people individualized treatments that incorporated a mixture of massage therapy, active isolated stretching, and Functional Range Conditioning. We will work together to develop a treatment plan that will increase your range of motion, improve movement patterns, and reduce any pain you may be feeling.
My goal for each treatment is to make sure you leave feeling relief from your ailment. It is my job to help you learn how to treat your pain and move to fix the issue. The key to an active life is to continue to move and adapt to changes. Movement should come natural.
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Active Life Performance

120 E 4th Ave

Suite B-1

Mt Dora , FL 32757 map it

(352) 348-4840

Hours of Operation

M 09:00 AM - 04:00 PM
T 09:00 AM - 08:00 PM
W 09:00 AM - 04:00 PM
Th 09:00 AM - 08:00 PM
F 09:00 AM - 07:00 PM
Sa 09:00 AM - 04:00 PM
S 09:00 AM - 04:00 PM

Client Testimonials

Here's what our clients are saying


  • Mandy has done wonders with my flat feet, helping me strengthen my arch and making my workouts and daily life less painful!!!

    I like the fact that she had intelligent responses to my questions. I like the way she would identify certain muscles and massage them thoroughly, with a good pressure. Overall it was a great massage, left relaxed knowing she knew what she was doing.

  • If you're looking for a true sports massage, look no further!

    It was the first massage but Miranda addressed my areas of concerns and responsive to my needs

  • Mandy does and excellent massage, She is the only one that has given me relief from some muscle issues on my side. I would highly recommend her.

    I would HIGHLY recommend Mandy to anyone who is in need of any type of massage, whether it be for leisure or therapeutic purposes. Mandy assesses the individual needs of each client and is sure to target problem areas in detail. Additionally, her availability and willingness to travel are a huge plus!

  • My shoulders feel so much better. Excellent at getting out knots

Sports Massage Session

$45
30min
$75
60min

FRC Training

$35
30min
$65
60min
Select
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24 Personal Training Session

24 1-on-1 Personal Training Sessions
$1080
60min.
Select

Massage Package w/CF Discount

4 1-Hour Massage/Movement Therapy Sessions $60/Session
$240
60min.
Select

Concierge Massage Session

$45
30min
$75
60min
Select

Miranda W.

License: FL #78459

8 Verified Reviews

Sports Massage Session

$45
30min
$75
60min

FRC Training

$35
30min
$65
60min
Select

Special Offers

24 Personal Training Session

$1080
60min.
Select

Massage Package w/CF Discount

$240
60min.
Select

Concierge Massage Session

$45
30min
$75
60min
Select
by Sam on Apr 22
Mandy has done wonders with my flat feet, helping me strengthen my arch and making my workouts and daily life less painful!!!
by Matt on Apr 21
I like the fact that she had intelligent responses to my questions. I like the way she would identify certain muscles and massage them thoroughly, with a good pressure. Overall it was a great massage, left relaxed knowing she knew what she was doing.
by Chuck on Apr 07
If you're looking for a true sports massage, look no further!
by Sonya on Apr 05
It was the first massage but Miranda addressed my areas of concerns and responsive to my needs
by Craig on Jul 28
Mandy does and excellent massage, She is the only one that has given me relief from some muscle issues on my side. I would highly recommend her.
by Danielle on Jun 04
I would HIGHLY recommend Mandy to anyone who is in need of any type of massage, whether it be for leisure or therapeutic purposes. Mandy assesses the individual needs of each client and is sure to target problem areas in detail. Additionally, her availability and willingness to travel are a huge plus!
by nicole on Jun 03
My shoulders feel so much better. Excellent at getting out knots
by LISA on Jan 02
Very helpful with feedback to prevent further injury and promote improved function.

Average Rating:

5 (Based on 7 Reviews)

100 %

Ambiance
100 %

Professionalism
by Sam on Apr 2017
Verified
Service Received: Sports Massage Session with Miranda W.
Mandy has done wonders with my flat feet, helping me strengthen my arch and making my workouts and daily life less painful!!!
by Matt on Apr 2017
Verified
Service Received: Sports Massage Session with Miranda W.
I like the fact that she had intelligent responses to my questions. I like the way she would identify certain muscles and massage them thoroughly, with a good pressure. Overall it was a great massage, left relaxed knowing she knew what she was doing.
by Chuck on Apr 2017
Verified
Service Received: Sports Massage Session with Miranda W.
If you're looking for a true sports massage, look no further!
by Sonya on Apr 2017
Verified
Service Received: Sports Massage Session with Miranda W.
It was the first massage but Miranda addressed my areas of concerns and responsive to my needs
by Craig on Jul 2016
Verified
Service Received: with Miranda W.
Mandy does and excellent massage, She is the only one that has given me relief from some muscle issues on my side. I would highly recommend her.
by Danielle on Jun 2016
Verified
Service Received: with Miranda W.
I would HIGHLY recommend Mandy to anyone who is in need of any type of massage, whether it be for leisure or therapeutic purposes. Mandy assesses the individual needs of each client and is sure to target problem areas in detail. Additionally, her availability and willingness to travel are a huge plus!
by nicole on Jun 2016
Verified
Service Received: with Miranda W.
My shoulders feel so much better. Excellent at getting out knots
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Active Life Performance

120 E 4th Ave

Suite B-1

Mt Dora , FL 32757 map it

(352) 348-4840