About Us

Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location. 

... more

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • My “only” constructive feedback, your location is “unique”. With this you are already aware of the challenge: Visually met, audible can’t completely control.

    first time ever doing acupuncture, it was very relaxing, calming, soothing. Thank You!

  • I felt great leaving there. Not only was my issue helped, but I was shown stretches on how to relieve pain at home.

    I’m always comfortable and enjoy my session.

  • Very soothing atmosphere!

    It was my first ever massage ever - It was a really nice place/good atmosphere - I really appreciated it.

  • I felt welcome and had enough time to prepare before and relax afterward!

    Absolutely love Dr. Steph! Wish I could go every week for acupuncture. Hoping to try out a massage soon. There are so many options from which to choose.

  • Excellent place to get a massage in Minot.

    Love getting in on appointment as scheduled

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Craniosacral Therapy

$90
60min
$120
90min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Healing touch with Halo therapy

$100
60min
Select

Aromatherapy Add on

$10
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

TAJ Photon PEMF Inframat

$30
30min
$60
60min
$90
90min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

The Four-Handed Massage

$155
60min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

HaloTherapy

$25
45min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Honey Back Massage

$65
30min
$90
60min
$130
90min
Select

New Client Pediatric Massage

$135
30min
Select

Returning Pediatric Client

$120
30min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Halo Craniosacral

$120
60min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Foot Mask Add on

$5
5min
Select

Couples private massage class

$200
120min
Select

Thai Massage

$125
90min
Select

Infant or Children reflexology session

$35
30min
Select

Facial Reflexology

$70
60min
Select

Halo Reflexology

$100
60min
Select

Spring into Relaxation Reflexology Package

$100
120min
Select

Lavender Reflexology Dream

$125
95min
Select

Deep Sleep for the Feet

$145
140min
Select

Quick Fix Up reflexology package

$80
70min
Select

Reflexology

$70
60min
$105
90min
Select

Acupuncture x 4 (60 min)

$260
60min
Select

Halo Community Acupuncture

$55
40min
Select

Acupuncture x 4 (ALREADY PAID)

$0
60min
Select

Acupuncture - First Visit

$100
60min
Select

Acupuncture- Return Visit

$75
60min
Select

Private Yoga class

$25
30min
Select

Heather T.

License: ND #1072

44 Verified Reviews

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Craniosacral Therapy

$90
60min
$120
90min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Healing touch with Halo therapy

$100
60min
Select

Aromatherapy Add on

$10
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

TAJ Photon PEMF Inframat

$30
30min
$60
60min
$90
90min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

The Four-Handed Massage

$155
60min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Honey Back Massage

$65
30min
$90
60min
$130
90min
Select

New Client Pediatric Massage

$135
30min
Select

Returning Pediatric Client

$120
30min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Halo Craniosacral

$120
60min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Foot Mask Add on

$5
5min
Select

Couples private massage class

$200
120min
Select
by Anonymous on Mar 16
Very Professional
by Anonymous on Mar 12
by Amber on Jan 05
Amazing deep tissue massage!!
by Melodee on Dec 19
Very friendly and informative.
by Anonymous on Dec 06
Heather, Thank you.
by Becky on Nov 10
It was a great experience! Thank you
by Anita on Nov 07
Very friendly hard working young lady. Thank you so much Heather for bring relief to this worn out aching body, so nice to be able to walk straight again. I will recommend you to all our staff at the hotel and all my friends. Thank you again so very very much
by Anonymous on Oct 20
Heather was amazing! She’s very knowledgeable and made me feel comfortable the whole time.
by Catherine on Sep 28
Everything was amazing
by Tanya on Sep 26
Strong heart and strong hands!!

Cristee F.

12 Verified Reviews

Aromatherapy Add on

$10
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Warm Coconut Scalp massages

$50
30min
Select

Body Brushing

$5
5min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Foot Mask Add on

$5
5min
Select

Infant or Children reflexology session

$35
30min
Select

Facial Reflexology

$70
60min
Select

Halo Reflexology

$100
60min
Select

Spring into Relaxation Reflexology Package

$100
120min
Select

Lavender Reflexology Dream

$125
95min
Select

Deep Sleep for the Feet

$145
140min
Select

Quick Fix Up reflexology package

$80
70min
Select

Reflexology

$70
60min
$105
90min
Select
by Anonymous on Mar 16
Very pleasant personality
by Amanda on Dec 30
I really enjoy going to Inner Reflection. Cristee is always professional and friendly.
by Anonymous on Aug 02
This was my 1st reflexology treatment & I loved it. Cristee made me feel very comfortable & at ease & explained the process thoroughly. Already looking forward to booking another!!
by Anonymous on Jul 15
Enjoyed everything about my visit!
by carmen on May 22
interested in me. I felt like a friend
by Diane on Mar 02
I love my feet worked on and even though she hits some sore spots it was great.
by Anonymous on Jan 24
Good experience, don’t know if it’s helping or not.
by Karen on Oct 24
She is great and very talented. She listens to what problems you have and addresses the issues. Highly reccommended
by Anonymous on Jun 23
Cristee is wonderful! Would highly recommend!
by Carla on Mar 09
Informative experience.

Stephanie N.

License: ND #2014-01

14 Verified Reviews

Acupuncture x 4 (60 min)

$260
60min
Select

Halo Community Acupuncture

$55
40min
Select

Acupuncture x 4 (ALREADY PAID)

$0
60min
Select

Acupuncture - First Visit

$100
60min
Select

Acupuncture- Return Visit

$75
60min
Select
by Anonymous on Apr 14
When it came to what you were saying & what was going on, she was a very professional & a good listener. She was very reassuring & explained everything.
by betty on Mar 30
My sciatica is improving with every visit!
by Catherine on Mar 17
Dr. Steph is not only a fantastic and knowledgeable doctor, she is kind, empathetic, and compassionate. I stumbled across her in an internet search several years ago and she has been a great blessing in my life, especially during some very difficult times.
by Anonymous on Mar 06
can tell if I miss a treatment as I know the benefits.
by Anonymous on Dec 18
Wonderful at putting you at ease, very understanding, and knowledgeable. Explains as she works.
by Rose on Aug 18
I wasn't sure what to expect for acupuncture as I suffer greatly from fibromyalgia and back issues. I had my first session today and felt so energized after, I cleaned my whole house:)
by Anonymous on Jul 29
Stephanie was highly personable and very knowledgeable. She made me feel at ease and really listened to my concerns to pinpoint (no pun intended) my needs for acupuncture!
by Carol on Jun 18
Acupuncture seems to be working for my knees and back
by Twyla on Jun 16
Stephanie is great.... answered all of our questions!!
by Anonymous on Jan 22
knowledge of acupuncture and how to help a person is awesome

Kelly K.

License: ND #1315

57 Verified Reviews

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Aromatherapy Add on

$10
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

The Four-Handed Massage

$155
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Honey Back Massage

$65
30min
$90
60min
$130
90min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Foot Mask Add on

$5
5min
Select
by Anonymous on Apr 06
I enjoyed my whole experience.
by Anonymous on Mar 28
It felt really good - It was a continuous massage/definitely knew what she was doing - she knew the areas to work more & the spots to really pay attention to - showed that she really cared - very kind & courteous - Definitely would go back for another massage, Thank you!
by Anonymous on Mar 22
I felt the pain and I knew she was getting the knots out!!! I felt great after the massage!
by Anonymous on Mar 16
Thanks Kelly!
by Shari on Mar 09
Kelly was amazing! I will be going back to her!
by Anonymous on Mar 06
Kelly was very professional.
by Joan on Feb 07
She always does a good massage. She is informative about new techniques and programs. Always pleasant personality.
by Kara on Jan 25
Fabulous Massage :)
by deanna on Jan 18
Kelly does a great job. She is easy to talk to and tries to help you any way she can.
by Colleen on Dec 19
Kelly always gives a great massage!

Danielle H.

License: ND #941

36 Verified Reviews

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Himalayan Salt Massage

$90
60min
Select

Aromatherapy Add on

$10
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

The Four-Handed Massage

$155
60min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

HaloTherapy

$25
45min
Select

Relaxation Massage (Swedish)

$80
60min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Paraffin dip treatment

$20
10min
Select

Infrared Sauna add on

$10
15min
Select

Foot Mask Add on

$5
5min
Select

Couples private massage class

$200
120min
Select

Thai Massage

$125
90min
Select

Private Yoga class

$25
30min
Select
by Anonymous on Mar 02
Loved the stretching of the muscles and finding of the sore spots. One of my favorites massages
by Farai on Oct 30
Felt Awesome after highly recommended
by Anonymous on Oct 24
I liked how everything was professional.
by Necia on Aug 28
What a wonderful experience!
by Darley on Aug 25
Loved everything I would recommend it to everyone.
by Elizabeth on Aug 24
Husband came home pain free and relaxed! He definitely recommends Indulgence Massage!
by Wesley on Aug 20
I have been to other therapists, and they were good, but this one was Head and Shoulders above the rest. Thoroughness, technique, everything. Truly top of the line. I would recommend her to anyone and look forward to repeat visits
by Anonymous on Aug 19
Best in town!
by Pamela on Aug 16
I love it, definitely recommend indulgence massage.
by Jose on Aug 15
Totally overwhelmed by the massage, wasn’t typical and targeted areas badly in need of work. Feel so refreshed and reset to tackle life’s everyday stresses and my return to the gym life!!!!