Book a massage with Inner Reflection

About Us

Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location.

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Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

My “only” constructive feedback, your location is “unique”. With this you are already aware of the challenge: Visually met, audible can’t completely control.

first time ever doing acupuncture, it was very relaxing, calming, soothing. Thank You!
I felt great leaving there. Not only was my issue helped, but I was shown stretches on how to relieve pain at home.

I’m always comfortable and enjoy my session.
Very soothing atmosphere!

It was my first ever massage ever - It was a really nice place/good atmosphere - I really appreciated it.
I felt welcome and had enough time to prepare before and relax afterward!

Absolutely love Dr. Steph! Wish I could go every week for acupuncture. Hoping to try out a massage soon. There are so many options from which to choose.
Excellent place to get a massage in Minot.

Love getting in on appointment as scheduled

Read all reviews

Heather T.

License: ND #1072

44 Verified Reviews

Book Now

Hi, my name is Heather Thorson. I went to Surrey high school and graduated in 2004. I then continued on to college at Williston state to receive my degree in Massage. I have been in the practice of massage since 2008. I got into this field due to my father being diagnosed with colon cancer. I believe there are many ways to help a person with pain, personal health and balance. I have been trained and certified in many different massage techniques. Deep tissue, swedish, pregnancy, aromatherapy, hot stone, healing touch, Gua-sha, Cupping, cranial sacral, Ashiatsu-barefoot massage and Pediatric massage and Autism Touch therapy.

Bodywork Services

Lavender Dreams

$100

80min

Select

Blissful Night

$105

85min

Select

Deep Sleep

$110

80min

Select

Mellow Mind

$145

105min

Select

Quick Fix Up massage package

$105

75min

Select

Craniosacral Therapy

$90

60min

$120

90min

Select

Himalayan Salt Massage

$90

60min

$120

90min

Select

Healing touch with Halo therapy

$100

60min

Select

Aromatherapy Add on

$10

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Spring into Relaxation Massage Package

$110

120min

Select

Pregnancy Massage

$80

60min

Select

Rain Drop Therapy

$95

60min

Select

TAJ Photon PEMF Inframat

$30

30min

$60

60min

$90

90min

Select

Lymphatic Massage

$80

60min

$125

90min

Select

The Four-Handed Massage

$155

60min

Select

ahshiatsu- bare foot massage

$90

60min

$140

90min

Select

Warm Coconut Scalp massages

$50

30min

Select

Healing Touch

$90

60min

$125

90min

Select

Body Brushing

5min

Select

Deep Tissue

$55

30min

$80

60min

$125

90min

$160

120min

Select

Relaxation Massage (Swedish)

$55

30min

$80

60min

$125

90min

$160

120min

Select

Honey Back Massage

$65

30min

$90

60min

$130

90min

Select

New Client Pediatric Massage

$135

30min

Select

Returning Pediatric Client

$120

30min

Select

Halo Massage

$110

60min

Select

Couples Massage With Halotherapy

$220

60min

Select

Halo Craniosacral

$120

60min

Select

Gua Sha Massage or Cupping

$90

60min

Select

Paraffin dip treatment

$20

10min

Select

Celluma Led Red Light Theraphy

$30

30min

Select

Infrared Sauna add on

$10

15min

Select

Foot Mask Add on

5min

Select

Couples private massage class

$200

120min

Select

by Anonymous on Mar 16

Very Professional

by Anonymous on Mar 12

by Amber on Jan 05

Amazing deep tissue massage!!

by Melodee on Dec 19

Very friendly and informative.

by Anonymous on Dec 06

Heather, Thank you.

by Becky on Nov 10

It was a great experience! Thank you

by Anita on Nov 07

Very friendly hard working young lady. Thank you so much Heather for bring relief to this worn out aching body, so nice to be able to walk straight again. I will recommend you to all our staff at the hotel and all my friends. Thank you again so very very much

by Anonymous on Oct 20

Heather was amazing! She’s very knowledgeable and made me feel comfortable the whole time.

by Catherine on Sep 28

Everything was amazing

by Tanya on Sep 26

Strong heart and strong hands!!

Cristee F.

12 Verified Reviews

Book Now

I feel honored to be a reflexologist. I've seen wonderful results from reflexology. What does reflexology do? It is used primarily for relaxing tension. Reflexology improves nerve and blood supply and helps nature to normalize. I'm a licensed reflexologist. I'm also certified through International Institute of Reflexology.

Bodywork Services

Aromatherapy Add on

$10

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Warm Coconut Scalp massages

$50

30min

Select

Body Brushing

5min

Select

Paraffin dip treatment

$20

10min

Select

Celluma Led Red Light Theraphy

$30

30min

Select

Infrared Sauna add on

$10

15min

Select

Foot Mask Add on

5min

Select

Reflexology Services

Infant or Children reflexology session

$35

30min

Select

Facial Reflexology

$70

60min

Select

Halo Reflexology

$100

60min

Select

Spring into Relaxation Reflexology Package

$100

120min

Select

Lavender Reflexology Dream

$125

95min

Select

Deep Sleep for the Feet

$145

140min

Select

Quick Fix Up reflexology package

$80

70min

Select

Reflexology

$70

60min

$105

90min

Select

by Anonymous on Mar 16

Very pleasant personality

by Amanda on Dec 30

I really enjoy going to Inner Reflection. Cristee is always professional and friendly.

by Anonymous on Aug 02

This was my 1st reflexology treatment & I loved it. Cristee made me feel very comfortable & at ease & explained the process thoroughly. Already looking forward to booking another!!

by Anonymous on Jul 15

Enjoyed everything about my visit!

by carmen on May 22

interested in me. I felt like a friend

by Diane on Mar 02

I love my feet worked on and even though she hits some sore spots it was great.

by Anonymous on Jan 24

Good experience, don’t know if it’s helping or not.

by Karen on Oct 24

She is great and very talented. She listens to what problems you have and addresses the issues. Highly reccommended

by Anonymous on Jun 23

Cristee is wonderful! Would highly recommend!

by Carla on Mar 09

Informative experience.

Stephanie N.

License: ND #2014-01

14 Verified Reviews

Book Now

Dr. Stephanie Nishek is a licensed naturopathic doctor residing in Bismarck, North Dakota. She provides naturopathic and lactation counseling services through Dakota Natural Health Center in Bismarck and provides Traditional Chinese Acupuncture at Inner Reflection Day Spa in Minot.
There are many evidence-based health benefits of acupuncture including reducing pain; increasing mobility; reducing frequency of symptoms like heartburn, migraines, and menopausal hot flashes; improving weight loss outcomes; lifting mood in cases of depression; and better management of high blood pressure.

Acupuncture Services

Acupuncture x 4 (60 min)

$260

60min

Select

Halo Community Acupuncture

$55

40min

Select

Acupuncture x 4 (ALREADY PAID)

60min

Select

Acupuncture - First Visit

$100

60min

Select

Acupuncture- Return Visit

$75

60min

Select

by Anonymous on Apr 14

When it came to what you were saying & what was going on, she was a very professional & a good listener. She was very reassuring & explained everything.

by betty on Mar 30

My sciatica is improving with every visit!

by Catherine on Mar 17

Dr. Steph is not only a fantastic and knowledgeable doctor, she is kind, empathetic, and compassionate. I stumbled across her in an internet search several years ago and she has been a great blessing in my life, especially during some very difficult times.

by Anonymous on Mar 06

can tell if I miss a treatment as I know the benefits.

by Anonymous on Dec 18

Wonderful at putting you at ease, very understanding, and knowledgeable. Explains as she works.

by Rose on Aug 18

I wasn't sure what to expect for acupuncture as I suffer greatly from fibromyalgia and back issues. I had my first session today and felt so energized after, I cleaned my whole house:)

by Anonymous on Jul 29

Stephanie was highly personable and very knowledgeable. She made me feel at ease and really listened to my concerns to pinpoint (no pun intended) my needs for acupuncture!

by Carol on Jun 18

Acupuncture seems to be working for my knees and back

by Twyla on Jun 16

Stephanie is great.... answered all of our questions!!

by Anonymous on Jan 22

knowledge of acupuncture and how to help a person is awesome

Kelly K.

License: ND #1315

57 Verified Reviews

Book Now

My goal in my career is to help as many people as I can find health and happiness through preventative care. To give people a place where they can not only find relief from physical pain but from the constant stress from everyday life.

Bodywork Services

Lavender Dreams

$100

80min

Select

Blissful Night

$105

85min

Select

Deep Sleep

$110

80min

Select

Mellow Mind

$145

105min

Select

Quick Fix Up massage package

$105

75min

Select

Himalayan Salt Massage

$90

60min

$120

90min

Select

Aromatherapy Add on

$10

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Spring into Relaxation Massage Package

$110

120min

Select

Pregnancy Massage

$80

60min

Select

Rain Drop Therapy

$95

60min

Select

The Four-Handed Massage

$155

60min

Select

Warm Coconut Scalp massages

$50

30min

Select

Healing Touch

$90

60min

$125

90min

Select

Body Brushing

5min

Select

Deep Tissue

$55

30min

$80

60min

$125

90min

$160

120min

Select

Relaxation Massage (Swedish)

$55

30min

$80

60min

$125

90min

$160

120min

Select

Honey Back Massage

$65

30min

$90

60min

$130

90min

Select

Halo Massage

$110

60min

Select

Couples Massage With Halotherapy

$220

60min

Select

Gua Sha Massage or Cupping

$90

60min

Select

Paraffin dip treatment

$20

10min

Select

Celluma Led Red Light Theraphy

$30

30min

Select

Infrared Sauna add on

$10

15min

Select

Foot Mask Add on

5min

Select

by Anonymous on Apr 06

I enjoyed my whole experience.

by Anonymous on Mar 28

It felt really good - It was a continuous massage/definitely knew what she was doing - she knew the areas to work more & the spots to really pay attention to - showed that she really cared - very kind & courteous - Definitely would go back for another massage, Thank you!

by Anonymous on Mar 22

I felt the pain and I knew she was getting the knots out!!! I felt great after the massage!

by Anonymous on Mar 16

Thanks Kelly!

by Shari on Mar 09

Kelly was amazing! I will be going back to her!

by Anonymous on Mar 06

Kelly was very professional.

by Joan on Feb 07

She always does a good massage. She is informative about new techniques and programs. Always pleasant personality.

by Kara on Jan 25

Fabulous Massage :)

by deanna on Jan 18

Kelly does a great job. She is easy to talk to and tries to help you any way she can.

by Colleen on Dec 19

Kelly always gives a great massage!

Danielle H.

License: ND #941

36 Verified Reviews

Book Now

I am a certified yoga instructor, and a 12year licensed massage therapist. I specialize in Thai Bodywork and private yoga sessions for the benefit of whole body wellness. Thai Bodywork uses assisted yoga stretches, and compression to relax the nervous system, gently and naturally align the spine, and release muscle tension.

Bodywork Services

Lavender Dreams

$100

80min

Select

Blissful Night

$105

85min

Select

Deep Sleep

$110

80min

Select

Mellow Mind

$145

105min

Select

Quick Fix Up massage package

$105

75min

Select

Himalayan Salt Massage

$90

60min

Select

Aromatherapy Add on

$10

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Spring into Relaxation Massage Package

$110

120min

Select

Pregnancy Massage

$80

60min

Select

Rain Drop Therapy

$95

60min

Select

Lymphatic Massage

$80

60min

$125

90min

Select

The Four-Handed Massage

$155

60min

Select

ahshiatsu- bare foot massage

$90

60min

$140

90min

Select

Warm Coconut Scalp massages

$50

30min

Select

Body Brushing

5min

Select

Deep Tissue

$55

30min

$80

60min

$125

90min

$160

120min

Select

HaloTherapy

$25

45min

Select

Relaxation Massage (Swedish)

$80

60min

Select

Halo Massage

$110

60min

Select

Couples Massage With Halotherapy

$220

60min

Select

Gua Sha Massage or Cupping

$90

60min

Select

Paraffin dip treatment

$20

10min

Select

Infrared Sauna add on

$10

15min

Select

Foot Mask Add on

5min

Select

Couples private massage class

$200

120min

Select

Thai Massage

$125

90min

Select

Yoga Services

Private Yoga class

$25

30min

Select

by Anonymous on Mar 02

Loved the stretching of the muscles and finding of the sore spots. One of my favorites massages

by Farai on Oct 30

Felt Awesome after highly recommended

by Anonymous on Oct 24

I liked how everything was professional.

by Necia on Aug 28

What a wonderful experience!

by Darley on Aug 25

Loved everything I would recommend it to everyone.

by Elizabeth on Aug 24

Husband came home pain free and relaxed! He definitely recommends Indulgence Massage!

by Wesley on Aug 20

I have been to other therapists, and they were good, but this one was Head and Shoulders above the rest. Thoroughness, technique, everything. Truly top of the line. I would recommend her to anyone and look forward to repeat visits

by Anonymous on Aug 19

Best in town!

by Pamela on Aug 16

I love it, definitely recommend indulgence massage.

by Jose on Aug 15

Totally overwhelmed by the massage, wasn’t typical and targeted areas badly in need of work. Feel so refreshed and reset to tackle life’s everyday stresses and my return to the gym life!!!!

Inner Reflection

Inner Reflection

About Us

Inner Reflection

Hours of Operation

Inner Reflection

Hours of Operation

Client Testimonials

Here's what our clients are saying

Lavender Dreams

Blissful Night

Deep Sleep

Mellow Mind

Quick Fix Up massage package

Craniosacral Therapy

Himalayan Salt Massage

Healing touch with Halo therapy

Aromatherapy Add on

Peppermint scalp massage add on

Spring into Relaxation Massage Package

Pregnancy Massage

Rain Drop Therapy

TAJ Photon PEMF Inframat

Lymphatic Massage

The Four-Handed Massage

ahshiatsu- bare foot massage

Warm Coconut Scalp massages

Healing Touch

Body Brushing

Deep Tissue

HaloTherapy

Relaxation Massage (Swedish)

Honey Back Massage

New Client Pediatric Massage

Returning Pediatric Client

Halo Massage

Couples Massage With Halotherapy

Halo Craniosacral

Gua Sha Massage or Cupping

Paraffin dip treatment

Celluma Led Red Light Theraphy

Infrared Sauna add on

Infrared Sauna Punch Card Session - must have a punch card

Foot Mask Add on

Couples private massage class

Thai Massage

Infant or Children reflexology session

Facial Reflexology

Halo Reflexology

Spring into Relaxation Reflexology Package

Lavender Reflexology Dream

Deep Sleep for the Feet

Quick Fix Up reflexology package

Reflexology

Acupuncture x 4 (60 min)

Halo Community Acupuncture

Acupuncture x 4 (ALREADY PAID)

Acupuncture - First Visit

Acupuncture- Return Visit

Private Yoga class

Heather T.

Lavender Dreams

Blissful Night

Deep Sleep

Mellow Mind

Quick Fix Up massage package

Craniosacral Therapy

Himalayan Salt Massage

Healing touch with Halo therapy

Aromatherapy Add on

Peppermint scalp massage add on

Spring into Relaxation Massage Package

Pregnancy Massage

Rain Drop Therapy

TAJ Photon PEMF Inframat

Lymphatic Massage

The Four-Handed Massage

ahshiatsu- bare foot massage

Warm Coconut Scalp massages

Healing Touch