Book a massage with Inner Reflection

About Us

Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location.

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Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

Ambience was great

Everything was as it should be. It was lovely.
Linda was amazing! I havent felt that relaxed in years!

got my support and business really helping me thank you and God bless
Excellent

Felt very tingling when she got done
This place make you feel welcomed. The staff is friendly, knowledgeable, and take the time to explain things. Rachelle, is awesome! She took the time to explain everything she was doing during my deep tissue massage. I would recommend Inner Reflections to others and will be setting up another appointment.

It was absolutely wonderful. Stephanie was awesome. I will definitely keep coming back. Thank you so very much.
It was all great!

Wonderful place and friendly staff

Read all reviews

Heather T.

License: ND #1072

67 Verified Reviews

Book Now

Hi, my name is Heather Thorson. I went to Surrey high school and graduated in 2004. I then continued on to college at Williston state to receive my degree in Massage. I have been in the practice of massage since 2008. I got into this field due to my father being diagnosed with colon cancer. I believe there are many ways to help a person with pain, personal health and balance. I have been trained and certified in many different massage techniques. Deep tissue, swedish, pregnancy, aromatherapy, hot stone, healing touch, Gua-sha, Cupping, cranial sacral, Ashiatsu-barefoot massage and Pediatric massage and Autism Touch therapy.

Bodywork Services

New Client Special

$80

60min

Select

Lavender Dreams

$100

80min

Select

Blissful Night

$105

85min

Select

Deep Sleep

$110

80min

Select

Mellow Mind

$145

105min

Select

Quick Fix Up massage package

$105

75min

Select

Craniosacral Therapy

$90

60min

$120

90min

Select

Himalayan Salt Massage

$90

60min

$135

90min

Select

Healing touch with Halo therapy

$100

60min

Select

Aromatherapy Add on

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Spring into Relaxation Massage Package

$110

120min

Select

Pregnancy Massage

$80

60min

Select

Rain Drop Therapy

$95

60min

Select

TAJ Photon PEMF Inframat

$30

30min

$60

60min

$90

90min

Select

Lymphatic Massage

$80

60min

$125

90min

Select

The Four-Handed Massage

$155

60min

Select

ahshiatsu- bare foot massage

$90

60min

$140

90min

Select

Warm Coconut Scalp massages

$50

30min

Select

Healing Touch

$90

60min

$125

90min

Select

Body Brushing

5min

Select

Deep Tissue

$55

30min

$80

60min

$125

90min

$160

120min

Select

Relaxation Massage (Swedish)

$55

30min

$80

60min

$125

90min

$160

120min

Select

New Client Pediatric Massage

$135

30min

Select

Coconut Lime massage

$90

60min

Select

Returning Pediatric Client

$120

30min

Select

Halo Massage

$110

60min

Select

Couples Massage With Halotherapy

$220

60min

Select

Halo Craniosacral

$120

60min

Select

Gua Sha Massage or Cupping

$90

60min

Select

Paraffin dip treatment

$20

10min

Select

Celluma Led Red Light Theraphy

$30

30min

Select

Infrared Sauna add on

$10

15min

Select

Parafango body wrap

$90

75min

Select

Foot Mask Add on

5min

Select

Couples private massage class

$200

120min

Select

by Anonymous on Jun 08

Heather listens to your needs during the appointment.

by Megan on May 06

We had a great experience! Heather worked so well with my daughter. She offered tools and advice to me to be able to help my daughter. I would highly recommend!

by Anonymous on Mar 15

Knows her stuff

by Anonymous on Feb 15

never had a body wrap before & loved the experience & way my skin felt & looked after, topped it off with the ionized water that was very hydrating.

by Laura on Dec 17

Still learning about this treatment type. Really felt like she cared about me.

by Shelby on Dec 17

Heather gives amazing massages. She is very professional and so nice.

by Roni on Nov 15

Heather is a truly gifted Craniosacral practitioner- she has helped my overall well-being immensely! I highly recommend her, and this healing modality!

by Leo on Oct 27

Heather is always pleasant

by Anonymous on Oct 22

The body wrap was so relaxing and my skin is so soft!

by Anonymous on Oct 17

My sciatica feels so much better!

Stephanie N.

License: ND #2014-01

28 Verified Reviews

Book Now

Dr. Stephanie Nishek is a licensed naturopathic doctor residing in Bismarck, North Dakota. She provides naturopathic and lactation counseling services through Dakota Natural Health Center in Bismarck and provides Traditional Chinese Acupuncture at Inner Reflection Holistic Health Center in Minot.
There are many evidence-based health benefits of acupuncture including reducing pain; increasing mobility; reducing frequency of symptoms like heartburn, migraines, and menopausal hot flashes; improving weight loss outcomes; lifting mood in cases of depression; and better management of high blood pressure.

Acupuncture Services

Acupuncture x 4 (60 min)

$260

60min

Select

Acupuncture x 4 (ALREADY PAID)

60min

Select

Acupuncture - First Visit

$100

60min

Select

Acupuncture- Return Visit

$75

60min

Select

Acupuncture - Extended Time

$90

75min

Select

Naturopathy Services

ND Consult- NEW

75min

Select

ND Consult - Follow Up

30min

Select

Blood test

15min

Select

by Lea anna on Jun 13

Dr. Bishkek is an incredibly skilled and caring practitioner.

by Anonymous on Jun 05

She is very kind & considerate. Willing to listen every time. Really cares about your health & well being. Treats you with respect. Thank You!

by Anonymous on May 23

So pleasant n caring

by Melissa on Mar 14

My likes: Stephanie's incredibly positive vibe, speed of treatment, comfort of the bed, music in the room, lighting, décor My dislikes: nothing

by Anonymous on Nov 30

by Anonymous on Nov 14

Very personable and attentive.

by Cassandra on Oct 29

Seriously such a sweet and genuine person! I could instantly tell that she listened to what I had going on and really did want to help me.

by Anonymous on Oct 21

It was a very simple process. No pain at all.

by carmen on Sep 07

Her caring attitude. Pleasant smile Helpful, Knowledgeable, interested in you as as person

by vickie on Jul 13

She is very nice and professional.

Halo (salt) R.

License: ND #

12 Verified Reviews

Book Now

Salt Therapy is Proven to Better Your Health

Salt Therapy, also referred to as Halotherapy, is a drug-free holistic therapy that recreates the microclimate of a salt cave and can help respiratory conditions such as:
-       colds
-       flu
-       allergies
-       asthma
-       bronchitis
-       cystic fibrosis
-       sinus infections, sinusitis, rhinitis
-       hay fever
-       emphysema

In addition, the anti-bacterial and anti-inflammatory properties of salt therapy effectively treat skin conditions such as eczema, dermatitis and psoriasis. Salt Therapy can dramatically enhance sports and singing performances and improve lung function by increasing lung capacity and stamina. It has no side effects and helps build your immune system.

Bodywork Services

HaloTherapy

$25

45min

Select

Infrared Sauna Punch Card Session - must have a punch card

$100

30min

Select

Halotherapy Salt Room Punch Card

$220

45min

Select

by Anonymous on May 06

Customer service is fantastic. & the PEMF mat is great for pain relief

by Aubern on Sep 13

It was so calming and peaceful. It also cleared my sinuses

by Tracy on Jul 27

Halo room is always a positive turnout for us. If not that day, we do feel the effects in days to come. Our bodies really are at their best after the salt detox!!!

by Brian on Jul 26

Nothing to dislike

by Anonymous on Apr 20

Relaxing n felt great

by judy on Nov 15

The salt made my lips really chapped and burned for a day. My arms also itched afterward. The therapist was great and experience very pleasurable. I am thinking the salt just isn't for me.

by Anonymous on Aug 31

The Halo room is an amazing experience. I like to try things before I form an opinion on them- there's a lot of talk about Halo therapy and its effectiveness (or lack thereof). I decided to go in with no preconceived notions, and it was really a unique experience! I have chronic lung problems, and the wildfire smoke is playing hell on it right now. After 45 minutes in the Halo room, I felt like I could breathe easier, and I was totally relaxed. I will definitely do it again!

by Anonymous on May 17

I really liked it.

by jessica on Feb 25

It was really relaxing even with my kids. Which is saying something.

by Stephanie on Feb 23

I don’t think it helped us a bunch. We need medication still.

Stephanie E.

License: ND #385

26 Verified Reviews

Book Now

I am a wife and mother of 3 beautiful, kind, funny children. I have been a massage therapist since 1999. I am also a licensed Realtor and soon to be published author of a children's book. I love watching my kids play sports, baking, traveling and lazy days at home.

Bodywork Services

New Client Special

$80

60min

Select

Lavender Dreams

$100

80min

Select

Blissful Night

$105

85min

Select

Deep Sleep

$110

80min

Select

Mellow Mind

$145

105min

Select

Quick Fix Up massage package

$105

75min

Select

Himalayan Salt Massage

$90

60min

$135

90min

Select

Aromatherapy Add on

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Spring into Relaxation Massage Package

$110

120min

Select

Pregnancy Massage

$80

60min

Select

Lymphatic Massage

$80

60min

$125

90min

Select

The Four-Handed Massage

$155

60min

Select

Warm Coconut Scalp massages

$50

30min

Select

Body Brushing

5min

Select

Deep Tissue

$55

30min

$80

60min

$125

90min

$160

120min

Select

Relaxation Massage (Swedish)

$55

30min

$80

60min

$125

90min

$160

120min

Select

Coconut Lime massage

$90

60min

Select

Halo Massage

$110

60min

Select

Couples Massage With Halotherapy

$220

60min

Select

Gua Sha Massage or Cupping

$90

60min

Select

Paraffin dip treatment

$20

10min

Select

Infrared Sauna add on

$10

15min

Select

Foot Mask Add on

5min

Select

Couples private massage class

$200

120min

Select

by Anonymous on Jun 25

Excellent

by Anonymous on Jun 19

It was absolutely wonderful. Stephanie was awesome. I will definitely keep coming back. Thank you so very much.

by Marcie on May 14

Stephane did an amazing job and I felt amazing. Look forward to continuing my sessions with her.

by Diane on May 07

Was very pleasant n did a through massage.

by tammy on Feb 26

I liked that Stephanie talked through what she was doing during the massage and also asked me frequently how I was doing.

by Brittany on Feb 21

Stephanie was super friendly and very professional. I’ll definitely be back!

by Madisyn on Feb 02

Stephanie was very professional and I will definitely be coming back!

by Benny on Jan 28

Makes one feel very comfortable and is an amazing masseuse

by Anonymous on Jan 24

It was hard to relax because the mat was cold as ice the whole time

by Anonymous on Nov 15

Was very relaxing

Rachelle E.

License: ND #

10 Verified Reviews

Book Now

Massage therapy was an integral part of my healing from the nearly constant pain of muscle spasm and tightness coupled with chronic, long-term low energy issues that lasted for over 20 years. Along with other modalities that I am currently certified in, I now want to use my knowledge to help others along the road to discovering a more stress-free and vibrant version of their own self through the relaxation response Massage Therapy offers.

Bodywork Services

New Client Special

$80

60min

Select

Lavender Dreams

$100

80min

Select

Blissful Night

$105

85min

Select

Deep Sleep

$110

80min

Select

Mellow Mind

$145

105min

Select

Quick Fix Up massage package

$105

75min

Select

Himalayan Salt Massage

$90

60min

$135

90min

Select

Healing touch with Halo therapy

$100

60min

Select

Aromatherapy Add on

5min

Select

Peppermint scalp massage add on

$10

5min

Select

Spring into Relaxation Massage Package

$110

120min

Select

Pregnancy Massage

$80

60min

Select

Rain Drop Therapy

$95

60min

Select

TAJ Photon PEMF Inframat

$30

30min

$60

60min

$90

90min

Select

The Four-Handed Massage

$155

60min

Select

Warm Coconut Scalp massages

$50

30min

Select

Healing Touch

$90

60min

$125

90min

Select

Body Brushing

5min

Select

Deep Tissue

$55

30min

$80

60min

$125

90min

$160

120min

Select

HaloTherapy

$25

45min

Select

Relaxation Massage (Swedish)

$55

30min

$80

60min

$125

90min

$160

120min

Select

Coconut Lime massage

$90

60min

Select

Halo Massage

$110

60min

Select

Couples Massage With Halotherapy

$220

60min

Select

Gua Sha Massage or Cupping

$90

60min

Select

Paraffin dip treatment

$20

10min

Select

Celluma Led Red Light Theraphy

$30

30min

Select

Infrared Sauna add on

$10

15min

Select

Infrared Sauna Punch Card Session - must have a punch card

$100

30min

Select

Foot Mask Add on

5min

Select

Applied Kinesiology-Body Talk

$125

120min

Select

Applied Kinesiology-Body Talk

$90

60min

Select

by Anonymous on Jul 08

The “applied kinesiology” and the redox gel have no basis in science. Her hands were strong and the massage was great, but I came for a massage, not for false science. She talked (mostly about herself) throughout the entire massage, which makes it hard to relax. Will be seeing someone else next time.

by Shantel on Jul 04

The sauna was excellent. I think perhaps, the new client special, should focus more on massage than say, the foot mask, that took time away from massage. That’s just my personal opinion. I think the add one could be better experienced at say, a second service.

by Nathan on Jun 21

Rachelle is super nice, knowledgeable, and takes the time to ensure you are very comfortable. Her skills far exceed those of others who I have got deep tissue back massages from. I will be going back.

by Anonymous on Jun 06

I felt like I barely got massaged. I was probably only massaged for about 5 minutes of the 30 I scheduled. The rest of the time was just rubbing lotion of some kind on my back. She talked the whole time about a product she sells which I totally understand her wanting to bring it up but she spent the whole time talking about it. She also did some sort of a test after to ‘test my liver and gall bladder’ which was supposed to support my need for the product. I still don’t really understand what the point of that was other than to sell this product to me and I would have rather had more massage. I also specifically asked for upper back and neck and my neck was hardly touched. The scalp massage was also a waste because it was basically just light touching my head.

by Anonymous on May 22

Rachelle did a wonderful job. She made the experience very relaxing. She was so patient and kind.

by Anonymous on May 11

Attention to detail.

by Anonymous on Feb 15

Found tight muscles and got them to relax.

by Anonymous on Nov 23

Very Knowledgeable!

by Anonymous on Nov 11

Very professional

by linda on Oct 26

Very personable and knowledgeable. Linda Borud

Linda E.

License: ND #19201

17 Verified Reviews

Book Now

Hello, my name is Linda Enders. I have been a radiology and mammo technologist all my life and was looking for a change. Since I've always been a hands on person and love working one on one with people, massage seemed like a natural choice. It enables me to continue to help people with both their acute and chronic issues and hopefully help to bring about change and improvement in their condition.

Inner Reflection

Inner Reflection

About Us

Inner Reflection

Hours of Operation

Inner Reflection

Hours of Operation

Client Testimonials

Here's what our clients are saying

New Client Special

Lavender Dreams

Blissful Night

Deep Sleep

Mellow Mind

Quick Fix Up massage package

Craniosacral Therapy

Himalayan Salt Massage

Healing touch with Halo therapy

Aromatherapy Add on

Peppermint scalp massage add on

Spring into Relaxation Massage Package

Pregnancy Massage

Rain Drop Therapy

TAJ Photon PEMF Inframat

Lymphatic Massage

The Four-Handed Massage

ahshiatsu- bare foot massage

Warm Coconut Scalp massages

Healing Touch

Reiki

Body Brushing

Deep Tissue

HaloTherapy

Relaxation Massage (Swedish)

New Client Pediatric Massage

Coconut Lime massage

Returning Pediatric Client

Halo Massage

Couples Massage With Halotherapy

Halo Craniosacral

Gua Sha Massage or Cupping

Paraffin dip treatment

Celluma Led Red Light Theraphy

Infrared Sauna add on

Infrared Sauna Punch Card Session - must have a punch card

Parafango body wrap

Foot Mask Add on

Couples private massage class

Applied Kinesiology-Body Talk

Applied Kinesiology-Body Talk

Halotherapy Salt Room Punch Card

20-Min free mini trial session

Acupuncture x 4 (60 min)

Acupuncture x 4 (ALREADY PAID)

Acupuncture - First Visit

Acupuncture- Return Visit

Acupuncture - Extended Time

ND Consult- NEW

ND Consult - Follow Up

Blood test

Heather T.

New Client Special

Lavender Dreams

Blissful Night

Deep Sleep

Mellow Mind

Quick Fix Up massage package

Craniosacral Therapy

Himalayan Salt Massage

Healing touch with Halo therapy

Aromatherapy Add on

Peppermint scalp massage add on

Spring into Relaxation Massage Package

Pregnancy Massage

Rain Drop Therapy

TAJ Photon PEMF Inframat

Lymphatic Massage

The Four-Handed Massage

ahshiatsu- bare foot massage

Warm Coconut Scalp massages