About Us


Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location. 

... more

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Awesome, very relaxing

    Dr. Stephanie is amazing!!!

  • You walk in and immediately feel at home with the music and soothing scents. It’s clean and comforting and lets you forget about the world for a little while.

    I thoroughly enjoyed my entire experience at Inner Reflection. The ambiance was fabulous; they really make you feel transported to serenity.

  • Yes

    Love the calm relaxing atmosphere!

  • I love this place.

    It has such a welcoming experience from the moment you walk in the door. You willl love the friendly girls

  • Price and timelines of getting an appointment is what keeps me coming back.

    Stephanie is the best!

New Client Special

$80
60min
Select

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Craniosacral Therapy

$90
60min
$120
90min
Select

Himalayan Salt Massage

$90
60min
$135
90min
Select

Healing touch with Halo therapy

$100
60min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

TAJ Photon PEMF Inframat

$30
30min
$60
60min
$90
90min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

The Four-Handed Massage

$155
60min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Reiki

$70
60min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

PRE -PAID ~MASSAGE PACKAGE

$0
30min
$0
60min
$0
90min
Select

HaloTherapy

$25
45min
Select

New Client Pediatric Massage

$135
30min
Select

Coconut Lime massage

$90
60min
Select

Returning Pediatric Client

$120
30min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Halo Craniosacral

$120
60min
Select

Gua Sha Massage or Cupping

$90
60min
$135
90min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - Pre Paid Punch card

$0
30min
Select

Parafango body wrap

$90
75min
Select

Foot Mask Add on

$5
5min
Select

Halotherapy Salt Room Punch Card

$220
45min
Select

Cupping add on to service

$10
5min
Select

Hand mask add on

$5
5min
Select

Acupuncture x 4 (60 min)

$260
60min
Select

Acupuncture x 4 (ALREADY PAID)

$0
60min
Select

Acupuncture - First Visit

$100
60min
Select

Acupuncture- Return Visit

$75
60min
Select

Acupuncture - Extended Time

$90
75min
Select

New Client Consultation

$185
90min
Select

Follow up session

$65
60min
Select

Specialized Consulting

$135
90min
Select

Heather T.

License: ND #1072

70 Verified Reviews

New Client Special

$80
60min
Select

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Craniosacral Therapy

$90
60min
$120
90min
Select

Himalayan Salt Massage

$90
60min
$135
90min
Select

Healing touch with Halo therapy

$100
60min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

TAJ Photon PEMF Inframat

$30
30min
$60
60min
$90
90min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

The Four-Handed Massage

$155
60min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

PRE -PAID ~MASSAGE PACKAGE

$0
30min
$0
60min
$0
90min
Select

New Client Pediatric Massage

$135
30min
Select

Coconut Lime massage

$90
60min
Select

Returning Pediatric Client

$120
30min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Halo Craniosacral

$120
60min
Select

Gua Sha Massage or Cupping

$90
60min
$135
90min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - Pre Paid Punch card

$0
30min
Select

Parafango body wrap

$90
75min
Select

Foot Mask Add on

$5
5min
Select

Cupping add on to service

$10
5min
Select

Hand mask add on

$5
5min
Select
by Anonymous on Sep 29
Heather knows her business!!
by Brooke on Aug 29
Loved my massage! Will go back for sure! I have been looking for a new person and I believe I found her! Whole experience was great. Enjoyable atmosphere. 10/10!
by Anonymous on Aug 27
Worked extra time on shoulder where I needed it
by Anonymous on Jun 08
Heather listens to your needs during the appointment.
by Megan on May 06
We had a great experience! Heather worked so well with my daughter. She offered tools and advice to me to be able to help my daughter. I would highly recommend!
by Anonymous on Mar 15
Knows her stuff
by Anonymous on Feb 15
never had a body wrap before & loved the experience & way my skin felt & looked after, topped it off with the ionized water that was very hydrating.
by Laura on Dec 17
Still learning about this treatment type. Really felt like she cared about me.
by Shelby on Dec 17
Heather gives amazing massages. She is very professional and so nice.
by Roni on Nov 15
Heather is a truly gifted Craniosacral practitioner- she has helped my overall well-being immensely! I highly recommend her, and this healing modality!

Stephanie N.

License: ND #2014-01

36 Verified Reviews

Cupping add on to service

$10
5min
Select

Acupuncture x 4 (60 min)

$260
60min
Select

Acupuncture x 4 (ALREADY PAID)

$0
60min
Select

Acupuncture - First Visit

$100
60min
Select

Acupuncture- Return Visit

$75
60min
Select

Acupuncture - Extended Time

$90
75min
Select
by Linde on Nov 21
She is a great educator and knowledgeable in her craft!
by Anonymous on Oct 16
Stephanie Nishek is the best acupuncturist in town!!
by carmen on Sep 12
love her
by sara on Sep 05
Absolutely love her!
by Sue on Aug 29
I liked the atmosphere and professionalism.
by nancy on Aug 02
Dr Nishek is very caring and truly wants to help you. I feel safe sharing all my concerns with her and know my problem areas will be addressed.
by Shelby on Jul 18
Dr. Nishek does a great job and is so nice.
by Anonymous on Jul 14
Dr. Stephanie, is very professional, excellent care, and personable.
by Lea anna on Jun 13
Dr. Bishkek is an incredibly skilled and caring practitioner.
by Anonymous on Jun 05
She is very kind & considerate. Willing to listen every time. Really cares about your health & well being. Treats you with respect. Thank You!

Halo (salt) R.

License: ND #

14 Verified Reviews

HaloTherapy

$25
45min
Select

Halotherapy Salt Room Punch Card

$220
45min
Select
by Anonymous on Sep 26
I love the salt room, it helps with my asthma so much!
by Anonymous on Sep 09
.
by Anonymous on May 06
Customer service is fantastic. & the PEMF mat is great for pain relief
by Aubern on Sep 13
It was so calming and peaceful. It also cleared my sinuses
by Tracy on Jul 27
Halo room is always a positive turnout for us. If not that day, we do feel the effects in days to come. Our bodies really are at their best after the salt detox!!!
by Brian on Jul 26
Nothing to dislike
by Anonymous on Apr 20
Relaxing n felt great
by judy on Nov 15
The salt made my lips really chapped and burned for a day. My arms also itched afterward. The therapist was great and experience very pleasurable. I am thinking the salt just isn't for me.
by Anonymous on Aug 31
The Halo room is an amazing experience. I like to try things before I form an opinion on them- there's a lot of talk about Halo therapy and its effectiveness (or lack thereof). I decided to go in with no preconceived notions, and it was really a unique experience! I have chronic lung problems, and the wildfire smoke is playing hell on it right now. After 45 minutes in the Halo room, I felt like I could breathe easier, and I was totally relaxed. I will definitely do it again!
by Anonymous on May 17
I really liked it.

Stephanie E.

License: ND #385

34 Verified Reviews

New Client Special

$80
60min
Select

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

The Four-Handed Massage

$155
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

PRE -PAID ~MASSAGE PACKAGE

$0
30min
$0
60min
$0
90min
Select

Coconut Lime massage

$90
60min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Gua Sha Massage or Cupping

$90
60min
$135
90min
Select

Paraffin dip treatment

$20
10min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - Pre Paid Punch card

$0
30min
Select

Foot Mask Add on

$5
5min
Select

Cupping add on to service

$10
5min
Select

Hand mask add on

$5
5min
Select
by Anonymous on Nov 07
Alleviated my trouble areas and I left feeling so much better. Stephanie gives a wonderful massage I highly recommend!
by Nicole on Nov 05
Stephanie is the best massage therapist I have ever gone to. I continue going to her and no one else.
by Nathan on Nov 01
Steph was awesome! Her technique to get to my problem areas really did the trick.
by Joy on Oct 29
Loved everything about my massage.
by Lorraine on Sep 26
Liked everything
by Linde on Aug 27
The lymphatic massage (helps with inflammation) is very calming. I appreciate her recommendations.
by Jennifer on Jul 30
Stephanie has AMAZING hands! She is very respectful, an excellent masseuse, and let me just relax and enjoy the whole thing (which I did). Love her!
by Anonymous on Jul 26
really kind & considerate, listens to client & where the issues are & uses different techniques to help out & get the muscles to relax. thank you very much, greatly appreciated
by Anonymous on Jun 25
Excellent
by Anonymous on Jun 19
It was absolutely wonderful. Stephanie was awesome. I will definitely keep coming back. Thank you so very much.

Linda E.

License: ND #19201

30 Verified Reviews

New Client Special

$80
60min
Select

Lavender Dreams

$100
80min
Select

Blissful Night

$105
85min
Select

Deep Sleep

$110
80min
Select

Mellow Mind

$145
105min
Select

Quick Fix Up massage package

$105
75min
Select

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select

Pregnancy Massage

$80
60min
Select

TAJ Photon PEMF Inframat

$30
30min
$60
60min
$90
90min
Select

The Four-Handed Massage

$155
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
Select

PRE -PAID ~MASSAGE PACKAGE

$0
30min
$0
60min
$0
90min
Select

HaloTherapy

$25
45min
Select

Coconut Lime massage

$90
60min
Select

Halo Massage

$110
60min
Select

Couples Massage With Halotherapy

$220
60min
Select

Gua Sha Massage or Cupping

$90
60min
$135
90min
Select

Paraffin dip treatment

$20
10min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - Pre Paid Punch card

$0
30min
Select

Foot Mask Add on

$5
5min
Select

Cupping add on to service

$10
5min
Select