About Us


Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location. 

... more

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Is very considerate n caring

    It was nice to be able to set the appointment entirely online. The atmosphere was inviting and they offer a lot of services here. Most importantly, the massage I received was fantastic and I can’t wait to get another one!

  • Always clean and professional services.

    Very clean and comfortable.

  • A clean and friendly environment.

    very cautious

  • Customer service is fantastic. & the PEMF mat is great for pain relief

    Inner Reflection was a wonderful place. It was warm and inviting. Overall, excellent experience!

  • Comfortable and relaxing! They take care of their clients.

    Love the place!

Craniosacral Therapy

$90
60min
$120
90min
Select

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Reiki

$70
60min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - must have a punch card

$50
30min
Select

Foot Mask Add on

$5
5min
Select

Applied Kinesiology-Body Talk

$125
120min
Select

Applied Kinesiology-Body Talk

$90
60min
Select

Coconut Lime

$90
60min
Select

Halotherapy Salt Room Punch Card

$110
45min
Select

Acupuncture x 4 (60 min)

$260
75min
Select

Acupuncture x 4 (ALREADY PAID)

$0
75min
Select

Acupuncture- Return Visit

$75
75min
Select

Acupuncture - Extended Time

$90
75min
Select

ND Consult- NEW

$0
75min
Select

ND Consult - Follow Up

$0
30min
Select

Blood test

$0
15min
Select

Heather T.

License: ND #1072

66 Verified Reviews

Craniosacral Therapy

$90
60min
$120
90min
Select

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Infrared Sauna add on

$10
15min
Select

Foot Mask Add on

$5
5min
Select

Coconut Lime

$90
60min
Select
by Megan on May 06
We had a great experience! Heather worked so well with my daughter. She offered tools and advice to me to be able to help my daughter. I would highly recommend!
by Anonymous on Mar 15
Knows her stuff
by Anonymous on Feb 15
never had a body wrap before & loved the experience & way my skin felt & looked after, topped it off with the ionized water that was very hydrating.
by Laura on Dec 17
Still learning about this treatment type. Really felt like she cared about me.
by Shelby on Dec 17
Heather gives amazing massages. She is very professional and so nice.
by Roni on Nov 15
Heather is a truly gifted Craniosacral practitioner- she has helped my overall well-being immensely! I highly recommend her, and this healing modality!
by Leo on Oct 27
Heather is always pleasant
by Anonymous on Oct 22
The body wrap was so relaxing and my skin is so soft!
by Anonymous on Oct 17
My sciatica feels so much better!
by Anonymous on Oct 07
No dislikes! Good experience

Stephanie N.

License: ND #2014-01

26 Verified Reviews

Acupuncture x 4 (60 min)

$260
75min
Select

Acupuncture x 4 (ALREADY PAID)

$0
75min
Select

Acupuncture- Return Visit

$75
75min
Select

Acupuncture - Extended Time

$90
75min
Select

ND Consult- NEW

$0
75min
Select

ND Consult - Follow Up

$0
30min
Select

Blood test

$0
15min
Select
by Anonymous on May 23
So pleasant n caring
by Melissa on Mar 14
My likes: Stephanie's incredibly positive vibe, speed of treatment, comfort of the bed, music in the room, lighting, décor My dislikes: nothing
by Anonymous on Nov 30
.
by Anonymous on Nov 14
Very personable and attentive.
by Cassandra on Oct 29
Seriously such a sweet and genuine person! I could instantly tell that she listened to what I had going on and really did want to help me.
by Anonymous on Oct 21
It was a very simple process. No pain at all.
by carmen on Sep 07
Her caring attitude. Pleasant smile Helpful, Knowledgeable, interested in you as as person
by vickie on Jul 13
She is very nice and professional.
by Anonymous on Jun 27
Love Dr Stephanie! Helps me a lot.
by Shelby on Jun 25
Absolutely loved Stephanie. She helped me relax (I was a little nervous), and she was very professional. The room we were in was SO COOL.

Halo (salt) R.

License: ND #

12 Verified Reviews

Infrared Sauna Punch Card Session - must have a punch card

$50
30min
Select

Halotherapy Salt Room Punch Card

$110
45min
Select
by Anonymous on May 06
Customer service is fantastic. & the PEMF mat is great for pain relief
by Aubern on Sep 13
It was so calming and peaceful. It also cleared my sinuses
by Tracy on Jul 27
Halo room is always a positive turnout for us. If not that day, we do feel the effects in days to come. Our bodies really are at their best after the salt detox!!!
by Brian on Jul 26
Nothing to dislike
by Anonymous on Apr 20
Relaxing n felt great
by judy on Nov 15
The salt made my lips really chapped and burned for a day. My arms also itched afterward. The therapist was great and experience very pleasurable. I am thinking the salt just isn't for me.
by Anonymous on Aug 31
The Halo room is an amazing experience. I like to try things before I form an opinion on them- there's a lot of talk about Halo therapy and its effectiveness (or lack thereof). I decided to go in with no preconceived notions, and it was really a unique experience! I have chronic lung problems, and the wildfire smoke is playing hell on it right now. After 45 minutes in the Halo room, I felt like I could breathe easier, and I was totally relaxed. I will definitely do it again!
by Anonymous on May 17
I really liked it.
by jessica on Feb 25
It was really relaxing even with my kids. Which is saying something.
by Stephanie on Feb 23
I don’t think it helped us a bunch. We need medication still.

Stephanie E.

License: ND #385

24 Verified Reviews

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Pregnancy Massage

$80
60min
Select

Lymphatic Massage

$80
60min
$125
90min
Select

Warm Coconut Scalp massages

$50
30min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Infrared Sauna add on

$10
15min
Select

Foot Mask Add on

$5
5min
Select

Coconut Lime

$90
60min
Select
by Marcie on May 14
Stephane did an amazing job and I felt amazing. Look forward to continuing my sessions with her.
by Diane on May 07
Was very pleasant n did a through massage.
by tammy on Feb 26
I liked that Stephanie talked through what she was doing during the massage and also asked me frequently how I was doing.
by Brittany on Feb 21
Stephanie was super friendly and very professional. I’ll definitely be back!
by Madisyn on Feb 02
Stephanie was very professional and I will definitely be coming back!
by Benny on Jan 28
Makes one feel very comfortable and is an amazing masseuse
by Anonymous on Jan 24
It was hard to relax because the mat was cold as ice the whole time
by Anonymous on Nov 15
Was very relaxing
by pam on Oct 28
Best massaged i have ever had so far. Stephanie was so kind. This massage relaxed me so much. I had the best night sleep as well.
by Anonymous on Oct 28
Does an awesome job!!!!

Rachelle E.

License: ND #

6 Verified Reviews

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Pregnancy Massage

$80
60min
Select

Rain Drop Therapy

$95
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

Healing Touch

$90
60min
$125
90min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - must have a punch card

$50
30min
Select

Foot Mask Add on

$5
5min
Select

Applied Kinesiology-Body Talk

$125
120min
Select

Applied Kinesiology-Body Talk

$90
60min
Select

Coconut Lime

$90
60min
Select
by Anonymous on May 22
Rachelle did a wonderful job. She made the experience very relaxing. She was so patient and kind.
by Anonymous on May 11
Attention to detail.
by Anonymous on Feb 15
Found tight muscles and got them to relax.
by Anonymous on Nov 23
Very Knowledgeable!
by Anonymous on Nov 11
Very professional
by linda on Oct 26
Very personable and knowledgeable. Linda Borud

Linda E.

License: ND #19201

8 Verified Reviews

Himalayan Salt Massage

$90
60min
$135
90min
Select

Aromatherapy Add on

$5
5min
Select

Peppermint scalp massage add on

$10
5min
Select

Pregnancy Massage

$80
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

Body Brushing

$5
5min
Select

Deep Tissue

$55
30min
$80
60min
$125
90min
$160
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$125
90min
$160
120min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Infrared Sauna add on

$10
15min
Select

Infrared Sauna Punch Card Session - must have a punch card

$50
30min
Select

Foot Mask Add on

$5
5min
Select

Coconut Lime

$90
60min
Select
by Char on May 14
This is my 2nd massage with Linda and she is great! Always focused on my areas of need, and goes above and beyond by showing me extra things to help out my issues. Definitely would recommend her!
by Anonymous on Mar 17
Linda gave an amazing massage which left me relaxed and pain free for the first time in a long time. She offered stretching exercises to help my problem muscles. Highly recommend!
by Kelsey on Feb 21
Linda was very considerate and kept checking to see if I needed more pressure or less. I was so relaxed I dozed off!
by Anonymous on Feb 15
Very relaxing massage , made sure pressure used was to my liking
by Ben on Jan 11
Linda was pretty great, she did what she was supposed to do. The flow of the massage was not consistent, started off slow and I could feel that she was rushing to finish in the end.
by Anonymous on Dec 19
Was relaxing
by Anonymous on Nov 19
.
by Anonymous on Nov 12
Did a very good job, worked on areas that I wanted her to work on .

Michelle E.

License: ND #

0 Verified Reviews

Healing Touch

$90
60min
$125
90min
Select

Reiki

$70
60min
Select

Average Rating:

4.91 (Based on 224 Reviews)

98 %

Ambiance
98 %

Professionalism
by Anonymous on May 2020
Verified
Service Received: Acupuncture with Stephanie N.
Is very considerate n caring
by Anonymous on May 2020
Verified
Service Received: Deep Tissue with Rachelle E.
It was nice to be able to set the appointment entirely online. The atmosphere was inviting and they offer a lot of services here. Most importantly, the massage I received was fantastic and I can’t wait to get another one!
by Char on May 2020
Verified
Service Received: Deep Tissue with Linda E.
Always clean and professional services.
by Marcie on May 2020
Verified
Service Received: Deep Tissue with Stephanie E.
Very clean and comfortable.
by Anonymous on May 2020
Verified
Service Received: Deep Tissue with Rachelle E.
A clean and friendly environment.
by Diane on May 2020
Verified
Service Received: Deep Tissue with Stephanie E.
very cautious
by Anonymous on May 2020
Verified
Service Received: Bodywork with Halo (salt) R.
Customer service is fantastic. & the PEMF mat is great for pain relief
by Megan on May 2020
Verified
Service Received: Bodywork with Heather T.
Inner Reflection was a wonderful place. It was warm and inviting. Overall, excellent experience!
by Anonymous on Mar 2020
Verified
Service Received: Bodywork with Linda E.
Comfortable and relaxing! They take care of their clients.
by Anonymous on Mar 2020
Verified
Service Received: Deep Tissue with Heather T.
Love the place!
by Melissa on Mar 2020
Verified
Service Received: Acupuncture with Stephanie N.
Stephanie's calmness and kindness exudes immediately when you see her. For this trade, I have never had a better experience and SHE is the difference maker.
by tammy on Feb 2020
Verified
Service Received: Deep Tissue with Stephanie E.
I liked the environment and being greeted shortly after I arrived!

Business response:

Thrilled you enjoyed your massage , we look forward to seeing you again !

by Kelsey on Feb 2020
Verified
Service Received: Deep Tissue with Linda E.
The atmosphere was very soothing.

Business response:

Thank you for letting us know you had a soothing experience, we look forward to serving you again!

by Brittany on Feb 2020
Verified
Service Received: Bodywork with Stephanie E.
It was all amazing. Super relaxing and Stephanie was great!

Business response:

We think your amazing to, we look forward to seeing you again!

by Anonymous on Feb 2020
Verified
Service Received: Bodywork with Linda E.
Great atmosphere
by Anonymous on Feb 2020
Verified
Service Received: Bodywork with Heather T.
Cozy ,warm , professional atmosphere
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue with Rachelle E.
Explained what parts are affected by different things
by Madisyn on Feb 2020
Verified
Service Received: Lymphatic Massage with Stephanie E.
Overall was a calming and relaxing experience at Inner Reflection! I love all the different types of services they offer

Business response:

Thank you Madisyn , we aim to give our clients a relaxing & problem area specific type of massage. Looking forward to serving you again!

by Benny on Jan 2020
Verified
Service Received: Deep Tissue with Stephanie E.
Very Professional and friendly staff

Business response:

Thank you Benny , we appreciate your Business and amazing spirit !

by Anonymous on Jan 2020
Verified
Service Received: Bodywork with Stephanie E.
It was hard to relax because the mat was cold as ice the whole time

Business response:

we would love the opportunity to make your next service with us extraordinary ! Please contact us to make arrangements. 701-340-4514

by Ben on Jan 2020
Verified
Service Received: Bodywork with Linda E.
I liked the sauna before the massage. Once I got into the massage, that is where the experience went downhill. The music playing in the background wasn't relaxing sounds, it was more coffee shop music and it was quite loud. The temperature in the room room was quite cool, it left me shivering quite often and made it hard to relax. There needs to be some proper sound proofing to the massage rooms, I could hear the doorbell ding every time someone walked into the office and that took away from the relaxation experience. Overall quite disappointed with the experience and will not be coming back.

Business response:

We regret that your experience was less than satisfactory for you . Your experience is our priority! I apologize that the temperature & music were not addressed at the appointment, both are always adjustable to our clients preference .

by Anonymous on Dec 2019
Verified
Service Received: Deep Tissue with Linda E.
Na
by Laura on Dec 2019
Verified
Service Received: Craniosacral Therapy with Heather T.
Relaxing atmosphere
by Shelby on Dec 2019
Verified
Service Received: Deep Tissue with Heather T.
I love the store. When I walk in, I immediately feel relaxed.
by Anonymous on Nov 2019
Verified
Service Received: Acupuncture x 4 (ALREADY PAID) with Stephanie N.
.
by Anonymous on Nov 2019
Verified
Service Received: Reflexology with Cristee F.
.
by Anonymous on Nov 2019
Verified
Service Received: Bodywork with Rachelle E.
Great place!
by Anonymous on Nov 2019
Verified
Service Received: Bodywork with Linda E.
.
by Roni on Nov 2019
Verified
Service Received: Craniosacral Therapy with Heather T.
Craniosacral therapy is amazing! Heather is a super knowledgeable practitioner of this wonderful healing modality!
by Anonymous on Nov 2019
Verified
Service Received: Lymphatic Massage with Stephanie E.
Was very relaxing
by Anonymous on Nov 2019
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Pleasant people, pleasant atmosphere.
by Anonymous on Nov 2019
Verified
Service Received: Deep Tissue with Linda E.
was very professional and friendly
by Anonymous on Nov 2019
Verified
Service Received: Applied Kinesiology-Body Talk with Rachelle E.
Explained. Things as she went
by Cassandra on Oct 2019
Verified
Service Received: Acupuncture x 4 (ALREADY PAID) with Stephanie N.
Really relaxing area. Love the salt lamps! Room was warm and a heating blanket was provided. Overall very relaxing experience.

Business response:

Thanks for taking the time to share!

by pam on Oct 2019
Verified
Service Received: Himalayan Salt Massage with Stephanie E.
I loved the hot stones.

Business response:

yes they are amazing! Thanks for leaving us a review!

by Anonymous on Oct 2019
Verified
Service Received: Deep Tissue with Stephanie E.
Outside noise filters in :(

Business response:

Sorry about the noise, our space is not perfect when it comes to outside noise here in the mall. We try our best in our space! Hope you session went well other wise. Thanks

by Leo on Oct 2019
Verified
Service Received: Deep Tissue with Heather T.
When your appointment is at 4:00, your in at 4:00

Business response:

Thanks for the great review! we try super hard to be on time! Thanks

by linda on Oct 2019
Verified
Service Received: Relaxation Massage (Swedish) with Rachelle E.
Very good massage and learned a lot! Linda Borud

Business response:

Thank you for the review she is a great addition to the team!

by Anonymous on Oct 2019
Verified
Service Received: Bodywork with Heather T.
The atmosphere is so relaxed and peaceful.

Business response:

Thank you for the great review!

by Anonymous on Oct 2019
Verified
Service Received: Blood test with Stephanie N.
Dr Nishek made the whole process of allergy testing my kids very simple and fast.

Business response:

Thanks for sharing. Lab work and scare people but Dr. Nishek is amazing with all!

by Anonymous on Oct 2019
Verified
Service Received: Deep Tissue with Heather T.
The atmosphere is so relaxed and peaceful.

Business response:

Thank you for letting us know you had a great experience!

by Anonymous on Oct 2019
Verified
Service Received: Relaxation Massage (Swedish) with Heather T.
Heather was awesome!

Business response:

Thank you we will be sure to tell her!

by Shari on Sep 2019
Verified
Service Received: Reflexology with Cristee F.
Very friendly - welcoming. I like all the other products that are offered!!

Business response:

Thank you for sharing!

by Kenneth on Sep 2019
Verified
Service Received: Bodywork with Heather T.
It was amazing! I felt at peace! So chill, and the music was low and set the mood for relaxation
by Dawn on Sep 2019
Verified
Service Received: Gua Sha Massage or Cupping with Heather T.
Amazing experience! Thank you.
by Aubern on Sep 2019
Verified
Service Received: Bodywork with Halo (salt) R.
You all are so knowledgeable and are so helpful.
by Aubern on Sep 2019
Verified
Service Received: Bodywork with Stephanie E.
I like the atmosphere of relaxation and knowledge of what they are doing
by carmen on Sep 2019
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Fantastic place. So caring and personal. Very helpful
by Hannah on Aug 2019
Verified
Service Received: Deep Tissue with Heather T.
Beautiful office that is very welcoming!
by Kayla on Aug 2019
Verified
Service Received: Gua Sha Massage or Cupping with Stephanie E.
Clean inviting office. Steph was amazing, tried gua sha for the first time and I've told multiple to go see stephanie.
by Anonymous on Aug 2019
Verified
Service Received: Lymphatic Massage with Heather T.
Excellent experience.
by Anonymous on Aug 2019
Verified
Service Received: Deep Tissue with Heather T.
Place was clean, refreshing n friendly
by Anonymous on Aug 2019
Verified
Service Received: Bodywork with Stephanie E.
Always clean and on point
by Tracy on Jul 2019
Verified
Service Received: Bodywork with Heather T.
Amazing place!
by Tracy on Jul 2019
Verified
Service Received: Bodywork with Halo (salt) R.
I probably had the best massage to date! It was the first time to have a massage from Stephanie and I’m so happy I did! My boyfriend I know feel asleep at least 2 times and for me to hear that I know Heather did an amazing job at getting him to relax. He is a go go all the time rancher/farmer so for him to relax is very very rare!! Overall it was the best day possible at Inner Reflection!!! Thank you Stephanie & Heather!! I have already booked our next appt ????
by Joy on Jul 2019
Verified
Service Received: Bodywork with Stephanie E.
Nice, relaxing atmosphere
by Brian on Jul 2019
Verified
Service Received: Bodywork with Halo (salt) R.
Highly recommend. Excellent staff, very professional, great atmosphere. I'll be back.
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue with Kelly K.
They offer plenty of unique services which is a positive for people looking for something different. The only thing I do not care for is the noise level in this establishment. You can hear people talking and opening and closing the doors and it is distracting.
by vickie on Jul 2019
Verified
Service Received: Acupuncture with Stephanie N.
It was very relaxing and I do feel some relief. Looking forward to my next visit!
by debbra on Jul 2019
Verified
Service Received: Lymphatic Massage with Heather T.
Heather is a professional massage therapist and she is very knowledgable about her profession. The atmosphere is relaxing with the music, heated table and just the ambiance of the room. I can visibly notice the difference in my knees.
by Morgan on Jul 2019
Verified
Service Received: Bodywork with Kelly K.
Very nice area, can be tricky to find but not so bad once you find it and use the map on their website.
by Andrea on Jun 2019
Verified
Service Received: Deep Tissue with Stephanie E.
Everything was perfect!
by Krystal on Jun 2019
Verified
Service Received: Pregnancy Massage with Kelly K.
Music was a little too loud, but I fell asleep because I was so exhausted. Didn’t ruin the experience or anything for me though. Everything was great.
by Anonymous on Jun 2019
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Great place!
by Robin on Jun 2019
Verified
Service Received: Deep Tissue with Heather T.
I would highly recommend Heather and Inner Reflections
by Shelby on Jun 2019
Verified
Service Received: Acupuncture with Stephanie N.
Absolutely loved Stephanie. She helped me relax (I was a little nervous), and she was very professional. The room we were in was SO COOL.
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue with Stephanie E.
Felt great! Thank you!
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue with Stephanie E.
Always treated with respect & understanding. Very easy place to relax & communicate with staff.
by Lindsey on Jun 2019
Verified
Service Received: Deep Tissue with Stephanie E.
Loved the ambiance, I felt very relaxed and comfortable.
by Anonymous on Jun 2019
Verified
Service Received: Lymphatic Massage with Heather T.
Very quick start, no waiting around
by courtney on Jun 2019
Verified
Service Received: Bodywork with Kelly K.
The setup is nice & welcoming. Honestly, I should have bought stuff while we were there!
by Dori on Jun 2019
Verified
Service Received: Deep Tissue with Heather T.
Everything is clean and organized
by linda on May 2019
Verified
Service Received: Relaxation Massage (Swedish) with Heather T.
Very informative, I learned a lot about physical symptoms I have
by Anonymous on May 2019
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Excellent!
by Daniel on May 2019
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Great atmosphere and professional staff!
by Anonymous on Apr 2019
Verified
Service Received: Thai Massage with Danielle H.
NA
by Anonymous on Apr 2019
Verified
Service Received: Deep Tissue with Stephanie E.
Great music n very professional
by Anonymous on Apr 2019
Verified
Service Received: Bodywork with Halo (salt) R.
Very. Pleasant experience
by Anonymous on Apr 2019
Verified
Service Received: Bodywork with Heather T.
Loved the atmosphere & how relaxing it is!
by Tammy on Apr 2019
Verified
Service Received: Deep Tissue with Stephanie E.
My “only” constructive feedback, your location is “unique”. With this you are already aware of the challenge: Visually met, audible can’t completely control.
by Anonymous on Apr 2019
Verified
Service Received: Acupuncture with Stephanie N.
first time ever doing acupuncture, it was very relaxing, calming, soothing. Thank You!
by Anonymous on Apr 2019
Verified
Service Received: Deep Tissue with Kelly K.
I felt great leaving there. Not only was my issue helped, but I was shown stretches on how to relieve pain at home.
by Gina on Apr 2019
Verified
Service Received: Deep Tissue with Stephanie E.
I’m always comfortable and enjoy my session.
by betty on Mar 2019
Verified
Service Received: Acupuncture x 4 (ALREADY PAID) with Stephanie N.
Very soothing atmosphere!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue with Kelly K.
It was my first ever massage ever - It was a really nice place/good atmosphere - I really appreciated it.
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue with Kelly K.
I felt welcome and had enough time to prepare before and relax afterward!
by Catherine on Mar 2019
Verified
Service Received: Acupuncture x 4 (ALREADY PAID) with Stephanie N.
Absolutely love Dr. Steph! Wish I could go every week for acupuncture. Hoping to try out a massage soon. There are so many options from which to choose.
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue with Kelly K.
Excellent place to get a massage in Minot.
by Anonymous on Mar 2019
Verified
Service Received: Reflexology with Cristee F.
Love getting in on appointment as scheduled
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue with Heather T.
Could have a more comfortable entryway.
by Anonymous on Mar 2019
Verified
Service Received: Rain Drop Therapy with Heather T.
by Shari on Mar 2019
Verified
Service Received: Bodywork with Kelly K.
Wonderful experience and felt AMAZING! I booked my next appointment at the end of my visit.
by Anonymous on Mar 2019
Verified
Service Received: Bodywork with Kelly K.
I liked warming up in the sana prior to the massage. It helped loosen up.
by Anonymous on Mar 2019
Verified
Service Received: Acupuncture with Stephanie N.
I find it helps with hot spots in my muscles.
by Anonymous on Mar 2019
Verified
Service Received: Thai Massage with Danielle H.
was a very great experience
by Joan on Feb 2019
Verified
Service Received: Deep Tissue with Kelly K.
Pleasant environment and friendly staff.
by Kara on Jan 2019
Verified
Service Received: Bodywork with Kelly K.
Great Place
by deanna on Jan 2019
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
I like everything. The atmosphere is very relaxing.
by Amber on Jan 2019
Verified
Service Received: Deep Tissue with Heather T.
Professional atmosphere.
by Amanda on Dec 2018
Verified
Service Received: Relaxation Massage (Swedish) with Stephanie E.
I really enjoy going to Inner Reflection. Staff is always professional and friendly.
by Amanda on Dec 2018
Verified
Service Received: Reflexology with Cristee F.
I really enjoy going to Inner Reflection. Staff is always professional and friendly.
by Colleen on Dec 2018
Verified
Service Received: Himalayan Salt Massage with Kelly K.
Love love love this experience! Thx Kelly!
by Melodee on Dec 2018
Verified
Service Received: ahshiatsu- bare foot massage with Heather T.
Very nice atmosphere.
by Anonymous on Dec 2018
Verified
Service Received: Acupuncture with Stephanie N.
Very Relaxing and Peaceful.
by jim on Dec 2018
Verified
Service Received: Deep Tissue with Kelly K.
First time at this business, very nice
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue with Heather T.
A great place to get a massage in Minot!
by Dori on Dec 2018
Verified
Service Received: Relaxation Massage (Swedish) with Stephanie E.
Very relaxing
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue with Kelly K.
I would turn down the music a bit. It was different music then I am used to when getting a massage
by Anonymous on Nov 2018
Verified
Service Received: Deep Tissue with Stephanie E.
I wasn’t a fan of the music, I tend to prefer relaxing sounds instead of slow rock.

Business response:

Thank you for letting us know. We are glad to take music request upon arrival! Every room can play a different station to make everyone have a great experience!

by judy on Nov 2018
Verified
Service Received: Bodywork with Halo (salt) R.
I thought the owner had a beautiful place and offered great services. She was very knowledgeable and answered questions with ease. I was really impressed.
by Becky on Nov 2018
Verified
Service Received: Relaxation Massage (Swedish) with Heather T.
Awesome!!
by Anita on Nov 2018
Verified
Service Received: Relaxation Massage (Swedish) with Heather T.
Calming & relaxing atmosphere. Great layout & excellent use of space
by Anonymous on Oct 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very comfortable place to go to
by Anonymous on Oct 2018
Verified
Service Received: Deep Tissue with Heather T.
Super friendly staff!
by Diane on Oct 2018
Verified
Service Received: Deep Tissue with Kelly K.
got a good massage
by Tonya on Oct 2018
Verified
Service Received: Deep Tissue with Kelly K.
Kelly is amazing ALWAYS!!!!
by Catherine on Sep 2018
Verified
Service Received: Deep Tissue with Heather T.
Na
by Tanya on Sep 2018
Verified
Service Received: Deep Tissue with Heather T.
Awesome as always!
by Tanya on Sep 2018
Verified
Service Received: Deep Tissue with Heather T.
EXCELLENT
by Beth on Sep 2018
Verified
Service Received: Deep Tissue with Kelly K.
Inner Reflection is an amazing journey for the mind, body, and soul! The customer service is phenomenal as they take care of you from the moment you walk in the door. I appreciate the outstanding quality of my appointment and look forward to my next appointment! I will definitely recommend to others! Thank you!
by Laura on Sep 2018
Verified
Service Received: Bodywork with Kelly K.
One of My Favorite Places in Minot
by Anonymous on Sep 2018
Verified
Service Received: Deep Tissue with Kelly K.
Music wasn’t what I usually like for a massage. I prefer something more soothing versus something I want to move to. Otherwise everything was great.
by Michelle on Sep 2018
Verified
Service Received: Deep Tissue with Heather T.
very comfortable and easy going.
by Leo on Sep 2018
Verified
Service Received: Deep Tissue with Heather T.
Relaxing atmosphere, friendly staff
by Anonymous on Aug 2018
Verified
Service Received: Bodywork with Halo (salt) R.
Check-in is always easy and I never have to wait for the lady at the front to help me!
by Pam on Aug 2018
Verified
Service Received: Deep Tissue with Kelly K.
Liked everything
by crystal on Aug 2018
Verified
Service Received: Lymphatic Massage with Heather T.
Nice environment very zen and relaxing small space :)
by Hilari on Aug 2018
Verified
Service Received: Pregnancy Massage with Kelly K.
Very professional. Kelly gave me suggestions and exercises to help relieve some of my pregnancy pains. Previous pregnancy massages, I didn't feel like they worked the muscles. Kelly really got in there and helped me find some relief and relaxation.
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Heather T.
Nice room, soothing music and Heather is awesome as always
by kayla on Aug 2018
Verified
Service Received: Deep Tissue with Heather T.
Very deep tissue, which was exactly what I needed.
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Kelly K.
First massage for me and it was wonderful.
by angela on Aug 2018
Verified
Service Received: Pregnancy Massage with Kelly K.
Great experience!
by Rose on Aug 2018
Verified
Service Received: Acupuncture with Stephanie N.
Wonderful spa. Great location and professional staff
by Rose on Aug 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very nice spa. Loved the atmosphere and professionalism.
by Anonymous on Aug 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Everything was great!
by Anonymous on Aug 2018
Verified
Service Received: Deep Tissue with Heather T.
was an awesome experince
by Anonymous on Aug 2018
Verified
Service Received: Sweet and Salty Reflexology with Cristee F.
I really like the facility, very zen, relaxing atmosphere. I enjoy the salt room & it helps my sinuses. I struggle with seasonal allergies, so it gives me some relief.
by Anonymous on Jul 2018
Verified
Service Received: Acupuncture with Stephanie N.
I appreciate having access to an acupuncturist in Minot.
by Anonymous on Jul 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very nice & comforting. Massage table was so comfortable too !!
by Anonymous on Jul 2018
Verified
Service Received: Himalayan Salt Massage with Heather T.
The place has a very relaxing atmosphere
by Anonymous on Jul 2018
Verified
Service Received: Deep Tissue with Heather T.
Everything was great
by Anonymous on Jul 2018
Verified
Service Received: Reflexology with Cristee F.
Cristee was very nice and did a great job!! Will definitely return!
by Anonymous on Jul 2018
Verified
Service Received: Deep Tissue with Kelly K.
As always.... great job!!!
by Denell on Jul 2018
Verified
Service Received: Deep Tissue with Kelly K.
Loved it!
by Colleen on Jul 2018
Verified
Service Received: Deep Tissue with Kelly K.
Always a relaxing and comfortable environment!
by Anonymous on Jul 2018
Verified
Service Received: Deep Tissue with Heather T.
Love the laid back atmosphere. I wasn't sure what to expect, I had never had a massage but I felt very comfortable.
by Eric on Jul 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very relaxing atmosphere. nice music. not in a hectic part of the mall or part of town.
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Payton M.
was good
by Carol on Jun 2018
Verified
Service Received: Acupuncture x 4 60 minute sessions with Stephanie N.
Appointment reminders are great. Quiet accommodations! Very comfortable.
by Twyla on Jun 2018
Verified
Service Received: Acupuncture with Stephanie N.
We had a great time.... just remember to turn down the music a bit and turn down the lights.
by Tanya on Jun 2018
Verified
Service Received: Deep Tissue with Kelly K.
Welcoming with with smiles!

Business response:

We love to see your smiling face!

by Anonymous on Jun 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Wonderful experience!
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Payton M.
Love the atmosphere. I have also had a few salt room therapy sessions & plan to do more. Helps with my sinus/allergy symptoms & headaches. Friendly staff!

Business response:

Thanks for coming in and the great feedback1

by Sherry on Jun 2018
Verified
Service Received: Deep Tissue with Payton M.
A very relaxing and thorough massage. Definitely would go back.
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Kelly K.
Friendly staff and relaxing atmosphere.
by Leo on May 2018
Verified
Service Received: Deep Tissue with Kelly K.
Would recomend Inner Reflection
by carmen on May 2018
Verified
Service Received: Reflexology with Cristee F.
kindness made me feel confutable
by Anonymous on May 2018
Verified
Service Received: Deep Tissue with Heather T.
They offer a variety of services and the ease to book online
by Anonymous on May 2018
Verified
Service Received: Bodywork with Halo (salt) R.
There was nothing that I disliked at this time.
by Marilyn on May 2018
Verified
Service Received: Deep Tissue with Kelly K.
Liked my first massage with Kelly.
by Anonymous on May 2018
Verified
Service Received: Bodywork with Kelly K.
Everything was Excellent!
by Tracy on May 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
I loved everything about my 1st experience with inner reflection and particularily kelly k, she is an amazing therapist - today I even feel better than yesterday after the treatment. Thank you and I look forward to my next treatment :)
by LaReta on Apr 2018
Verified
Service Received: Deep Tissue with Heather T.
Everyone, Everything, wonderful ...
by miranda on Mar 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Very Relaxed when I leave and everyone is always so nice.
by Teresa on Mar 2018
Verified
Service Received: Deep Tissue with Kelly K.
It was awesome!!
by Joyce on Mar 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very relaxing. Knows how to find my knots.
by Diane on Mar 2018
Verified
Service Received: Reflexology with Cristee F.
thoroughly relaxing, loved the massage and then sitting in the halo room and later in day had reflexology. a day of total pampering.
by tammy on Feb 2018
Verified
Service Received: Deep Tissue with Heather T.
I completed the paperwork and didn't have to wait!!
by jessica on Feb 2018
Verified
Service Received: Bodywork with Halo (salt) R.
Great staff! They came over and started helping get my kids coats and boots off. It was very nice.
by Diane on Feb 2018
Verified
Service Received: Bodywork with Halo (salt) R.
really helped the sore muscles
by Stephanie on Feb 2018
Verified
Service Received: Bodywork with Halo (salt) R.
The people are very friendly.
by cierra on Feb 2018
Verified
Service Received: Valentine Massage Package with Heather T.
Amazing!
by Jon on Feb 2018
Verified
Service Received: Deep Tissue with Heather T.
Great facility! Comfortable, well-kept, calming music.
by Melissa on Feb 2018
Verified
Service Received: Bodywork with Kelly K.
Truly enjoyed my experience and I will definitely go back!
by Sheila on Feb 2018
Verified
Service Received: ahshiatsu- bare foot massage with Heather T.
Liked everything. It's a very calming atmosphere and so welcoming . I will definitely recommend this center !
by bret on Feb 2018
Verified
Service Received: Deep Tissue with Heather T.
Everything is just right. Relaxing.
by Jean on Jan 2018
Verified
Service Received: Aromatherapy massage with Kelly K.
It is a very peaceful atmosphere which I appreciate when getting a massage. I come to relax and not have to deal with background noise.
by brigette on Jan 2018
Verified
Service Received: Bodywork with Halo (salt) R.
This was my first time using Inner Reflection and their professionalism was exceptional. They were informative. Thank you!
by brigette on Jan 2018
Verified
Service Received: Deep Tissue with Kelly K.
They took the time to answer my questions and I didn't feel like I was imposing on them. It was a very personable experience. Thank you!
by Carla on Jan 2018
Verified
Service Received: Warm Coconut Scalp massages with Kelly K.
Loved everything about it. Refreshing and relaxing.
by Anonymous on Jan 2018
Verified
Service Received: Reflexology with Cristee F.
Overall experience good.
by Anonymous on Jan 2018
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
like professionalism was great
by Anonymous on Jan 2018
Verified
Service Received: Fall is in the air massage special with Heather T.
The place is cute and cozy. Great selection of services and staff!
by Catherine on Jan 2018
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Great atmosphere. I have only gone for acupuncture, which is wonderful, and have heard good things about their other services.
by Marsha on Jan 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very nice facility
by Jeff on Jan 2018
Verified
Service Received: Deep Tissue with Kelly K.
Good atmosphere
by Rachelle on Jan 2018
Verified
Service Received: Deep Tissue with Heather T.
The beds were nice and warm on this cold, cold day. Love the sauna and excited about the salt room!
by Anonymous on Dec 2017
Verified
Service Received: ahshiatsu- bare foot massage with Heather T.
Super friendly staff, made me feel welcome and comfortable the moment I walked in the door.
by Anonymous on Dec 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
The massage felt good.
by Everett on Dec 2017
Verified
Service Received: Deep Tissue with Kelly K.
Thus,was ny first visit and it won't be the last!
by Alyssa on Dec 2017
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
The atmosphere is so relaxing & calming!
by Heather on Dec 2017
Verified
Service Received: Himalayan Salt Massage with Heather T.
The environment is so nice and relaxing.
by Carla on Dec 2017
Verified
Service Received: Craniosacral Therapy with Heather T.
Will be coming back monthly! Left with the best massage/feeling ever had. Didn't get sick either the next day!
by Anonymous on Dec 2017
Verified
Service Received: Deep Tissue with Heather T.
Very nice
by Rita on Nov 2017
Verified
Service Received: Healing Touch with Kelly K.
Always amazing
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue with Kelly K.
I like everything at Inner Reflections. Therapists are great!
by Kara on Nov 2017
Verified
Service Received: Deep Tissue with Kelly K.
Nice Place, professional and easygoing at the same time.
by Heather on Nov 2017
Verified
Service Received: Craniosacral Therapy with Kelly K.
Kelly did a great job. The atmosphere was very relaxing. Thank you!
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue with Kelly K.
Been to a lot of massage therapists. Kelly is the only one I keep coming back too.
by deanna on Oct 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
nothing
by Karen on Oct 2017
Verified
Service Received: Reflexology with Cristee F.
She is extremely professional
by julie on Oct 2017
Verified
Service Received: Relaxation Massage (Swedish) with Heather T.
The massage was wonderful. I also received information to help with my CFS. Thanks, Heather!
by Terry on Oct 2017
Verified
Service Received: Acupuncture with Stephanie N.
Nice facility!
by Diane on Oct 2017
Verified
Service Received: Deep Tissue with Kelly K.
it was very relaxing and helped
by Sonam on Aug 2017
Verified
Service Received: Bodywork with Heather T.
This place is beautiful. Not only is the environment so relaxing and calming but the services are wonderful. I enjoyed my time with Heather. She did absolulty amazing. Best massage I have had in a very long time!
by Chris on Jul 2017
Verified
Service Received: Craniosacral Therapy with Heather T.
The atmosphere there was good but honestly the therapist was so good at her job that it truely didn't matter where we were at the time
by Anonymous on Jun 2017
Verified
Service Received: Reflexology with Cristee F.
Place is clean and very inviting.
by Natalie on May 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Cannot wait to go back! Looked like a small little place.
by Anonymous on May 2017
Verified
Service Received: Himalayan Salt Massage with Danielle H.
amazing
by Anonymous on Apr 2017
Verified
Service Received: Deep Tissue with Danielle H.
Very nice,quest, and relaxing atmosphere. Great location just wish the rooms were a little bigger so the therapist would feel like it was easier for them to move around.
by Rachel on Mar 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Your space is very cozy and inviting. Everyone I encountered was very pleasant and welcoming. It was my first time getting a massage and I was very pleased with the experience I had. Thank you.
by Rachelle on Mar 2017
Verified
Service Received: Deep Tissue with Kelly K.
Nice set up. Enjoyed the comfortable chairs while I waited.
by Carla on Mar 2017
Verified
Service Received: Reflexology with Cristee F.
Was a great new experience!
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue with Heather T.
new office - has great potencial
by Bonnie on Nov 2016
Verified
Service Received: Deep Tissue with Heather T.
The comfort, caring and yet professionalism of the practitioner as well as the great room ambiance and surroundings. I've been getting massages regularly for the past 20 years and this has been one of the best experiences all the way around. Heather is very attentive, thourough and listens to what you say if you need her to work deeper or lighter or give a little more attention to a specific area. Great place to get a massage!!!
by Tanya on Aug 2016
Verified
Service Received: Himalayan Salt Massage with Heather T.
I like the energy of the environment!
by Anonymous on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
The center provided a great healing environment, and the staff were genuinely welcoming.
by Kayla on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
Very casual but relaxing.
by Trevor on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
Clean, peaceful and quiet. A professional looking building with great atmosphere.
by Betty on Jun 2016
Verified
Service Received: Deep Tissue with Heather T.
The friendliness and professionalism
by Anonymous on Jun 2016
Verified
Service Received: Naturopathic consult- Return with Stephanie N.
The ceiling was my only complaint, and I only noticed it because I was staring at it while I was on my back today ;) I think the ambiance and place was great!
by Alyssa on Jun 2016
Verified
Service Received: Reflexology with Cristee F.
Always clean & relaxing
by Karen on May 2016
Verified
Service Received: Reflexology with Cristee F.
Very calm atmosphere
by Darlene on May 2016
Verified
Service Received: Deep Tissue with Heather T.
No dislikes. I like every thing about Inner Reflection
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Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

Phone: (701) 340-4514