About Us

Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location. 

... more

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Appointment reminders are great. Quiet accommodations! Very comfortable.

    We had a great time.... just remember to turn down the music a bit and turn down the lights.

  • Welcoming with with smiles!

    Wonderful experience!

  • Love the atmosphere. I have also had a few salt room therapy sessions & plan to do more. Helps with my sinus/allergy symptoms & headaches. Friendly staff!

    A very relaxing and thorough massage. Definitely would go back.

  • Friendly staff and relaxing atmosphere.

    Would recomend Inner Reflection

  • kindness made me feel confutable

    They offer a variety of services and the ease to book online

HaloTherapy

$25
45min
Select

Parent and Child Halo

$25
45min
Select

Craniosacral Therapy

$90
60min
$120
90min
Select

Honey Back Massage

$65
30min
$90
60min
$115
90min
Select

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Pregnancy Massage

$80
60min
Select

New Client Pediatric Massage

$135
30min
Select

Returning Pediatric Client

$120
30min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Duet Massage

$155
60min
Select

Rain Drop Therapy

$95
60min
Select

Lymphatic Massage

$80
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Couples Massage With Halotherapy

$220
60min
Select

Healing Touch

$70
60min
$95
90min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Halo Massage

$110
60min
Select

Halo Craniosacral

$120
60min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna with massage appt.

$15
15min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Reflexology

$70
60min
$105
90min
Select

Infant or Children reflexology session

$35
30min
Select

Healing touch with Halo therapy

$100
60min
Select

Mother's Day: Build your own Massage Package

$125
75min
Select

Paraffin dip treatment

$20
10min
Select

Aromatherapy Add on

$10
60min
Select

Peppermint scalp massage add on

$10
5min
Select

Acupuncture - First Visit

$100
60min
Select

Acupuncture- Return Visit

$75
60min
Select

Acupuncture x 4 60 minute sessions

$260
60min
Select

Halo Community Acupuncture

$55
40min
Select

Facial Reflexology

$70
60min
Select

Halo Reflexology

$100
60min
Select

Spring into Relaxation Reflexology Package

$100
120min
Select

Spring into Relaxation Massage Package

$110
120min
Select
Booking a service you previously paid for? Log in to your account.

Special Honey Back Massage

Select

Heather T.

License: ND #1072

24 Verified Reviews

Craniosacral Therapy

$90
60min
$120
90min
Select

Honey Back Massage

$65
30min
$90
60min
$115
90min
Select

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Pregnancy Massage

$80
60min
Select

New Client Pediatric Massage

$135
30min
Select

Returning Pediatric Client

$120
30min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Duet Massage

$155
60min
Select

Rain Drop Therapy

$95
60min
Select

Lymphatic Massage

$80
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Couples Massage With Halotherapy

$220
60min
Select

Healing Touch

$70
60min
$95
90min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Halo Massage

$110
60min
Select

Halo Craniosacral

$120
60min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Healing touch with Halo therapy

$100
60min
Select

Mother's Day: Build your own Massage Package

$125
75min
Select

Paraffin dip treatment

$20
10min
Select

Aromatherapy Add on

$10
60min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select
by Anonymous on May 18
Knowledgeable and skilled practitioner!
by LaReta on Apr 20
Every thing
by tammy on Feb 25
She did an amazing job. I felt more relaxed and better overall!
by cierra on Feb 16
Heather was amazing I'm in Delaware and wanted to do something nice for my man who lives in Minot. She helped me make it happened. He said he felt great and was surprise about Inner Reflections being where the location was.. I want to thank Heather for making our first Valentine's day away from each other still memorable.. You're the best and I will be doing business again..
by Jon on Feb 14
Heather is an amazing massage therapist! Always asks about problem areas and tailors each session for me. She works well in multiple modalities. I always pre-book my next session right away so I don’t miss out!!
by Sheila on Feb 11
I really felt so relaxed after the wonderful experience of the ahshiatsu it's a unique massage and will recommend this to anyone
by bret on Feb 03
Great conversation. Got the knots out. No complaints. Thanks for all the info.
by Anonymous on Jan 20
Heather does an amazing job. It's always relaxing and enjoyable!
by Rachelle on Jan 01
Heather is amazing! Great technique!
by Anonymous on Dec 31
Super duper friendly, very easy to talk to. Really good at was she does.

Cristee F.

8 Verified Reviews

Warm Coconut Scalp massages

$50
30min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Reflexology

$70
60min
$105
90min
Select

Infant or Children reflexology session

$35
30min
Select

Paraffin dip treatment

$20
10min
Select

Aromatherapy Add on

$10
60min
Select

Peppermint scalp massage add on

$10
5min
Select

Facial Reflexology

$70
60min
Select

Halo Reflexology

$100
60min
Select

Spring into Relaxation Reflexology Package

$100
120min
Select
by carmen on May 22
interested in me. I felt like a friend
by Diane on Mar 02
I love my feet worked on and even though she hits some sore spots it was great.
by Anonymous on Jan 24
Good experience, don’t know if it’s helping or not.
by Karen on Oct 24
She is great and very talented. She listens to what problems you have and addresses the issues. Highly reccommended
by Anonymous on Jun 23
Cristee is wonderful! Would highly recommend!
by Carla on Mar 09
Informative experience.
by Alyssa on Jun 02
Cristee is very kind & does a great job!
by Karen on May 03
Cristee is amazing. I refer her to anyone that will listen to me. She is very kind, patient and will explain things so you understand them

Stephanie N.

License: ND #2014-01

7 Verified Reviews

Acupuncture - First Visit

$100
60min
Select

Acupuncture- Return Visit

$75
60min
Select

Acupuncture x 4 60 minute sessions

$260
60min
Select

Halo Community Acupuncture

$55
40min
Select
by Carol on Jun 18
Acupuncture seems to be working for my knees and back
by Twyla on Jun 16
Stephanie is great.... answered all of our questions!!
by Anonymous on Jan 22
knowledge of acupuncture and how to help a person is awesome
by Catherine on Jan 20
Dr. Steph is amazing. She is a wonderful doctor, acupuncturist, and person. She is knowledgeable and easy to talk to. I'm so thankful to have found her during a difficult time in my life.
by Alyssa on Dec 17
Dr. Stephanie is fabulous!
by Terry on Oct 21
Exceptional, thank u
by Anonymous on Jun 04
I love her as a professional and a person. She is completely competent in her skills and I appreciate her willingness to go above and beyond to help you find solutions to what is ailing you.

Kelly K.

License: ND #1315

28 Verified Reviews

Honey Back Massage

$65
30min
$90
60min
$115
90min
Select

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Pregnancy Massage

$80
60min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Duet Massage

$155
60min
Select

Rain Drop Therapy

$95
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

Couples Massage With Halotherapy

$220
60min
Select

Healing Touch

$70
60min
$95
90min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Halo Massage

$110
60min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Mother's Day: Build your own Massage Package

$125
75min
Select

Paraffin dip treatment

$20
10min
Select

Aromatherapy Add on

$10
60min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select
by Tanya on Jun 14
Awesome relaxing and therapeutic!!
by Anonymous on Jun 13
Kelly is professional and always makes me feel better!
by Anonymous on Jun 02
Kelly knew exactly what areas needed to be worked on. Very relaxing and felt great afterwards.
by Leo on May 25
Kelly does a great job
by Marilyn on May 12
Pleasant, offered helpful tips, nice conversation and personal.
by Anonymous on May 10
Excellent!
by Tracy on May 05
Thank you Kelly! Everything I expected & hoped for out of a relaxation treatment and MORE you delivered!! I am very grateful I came across you & inner reflection. I cannot wait for my next appointment :)
by miranda on Mar 30
Kelly does a great job-
by Teresa on Mar 29
Kelly is awesome!!
by Joyce on Mar 24
Loved Everything!!

Halo R.

License: ND #

5 Verified Reviews

HaloTherapy

$25
45min
Select

Parent and Child Halo

$25
45min
Select

Infrared Sauna with massage appt.

$15
15min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Halo Community Acupuncture

$55
40min
Select
by Anonymous on May 17
I really liked it.
by jessica on Feb 25
It was really relaxing even with my kids. Which is saying something.
by Stephanie on Feb 23
I don’t think it helped us a bunch. We need medication still.
by Diane on Feb 23
so relaxing
by brigette on Jan 26
This was my first time trying the Halo Room/salt therapy. When it was done, I didn't feel any different so that is why I put it as Good. However, as the day went on I was able to tell the effect the salt therapy had on my sinuses which has been a problem lately. My only problem is sitting still for 45 minutes. I need to read or listen to music in order to enjoy myself. Otherwise, after the fact, Overall - Amazing, Skill - Amazing and Professionalism - Amazing. Thank you for your help and assistance in answering all my questions. It definitely helped!

Payton M.

2 Verified Reviews

HaloTherapy

$25
45min
Select

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Pregnancy Massage

$80
60min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Duet Massage

$155
60min
Select

Rain Drop Therapy

$95
60min
Select

Lymphatic Massage

$80
60min
Select

Warm Coconut Scalp massages

$50
30min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Couples Massage With Halotherapy

$220
60min
Select

Gua Sha Massage or Cupping

$90
60min
Select

Halo Massage

$110
60min
Select

Celluma Led Red Light Theraphy

$30
30min
Select

Infrared Sauna with massage appt.

$15
15min
Select

Healing touch with Halo therapy

$100
60min
Select

Mother's Day: Build your own Massage Package

$125
75min
Select

Paraffin dip treatment

$20
10min
Select

Aromatherapy Add on

$10
60min
Select

Peppermint scalp massage add on

$10
5min
Select

Spring into Relaxation Massage Package

$110
120min
Select
by Anonymous on Jun 13
I ALWAYS love a massage. truly enjoyed the full body massage. I usually do neck/shoulders (work on a computer) & feet, but Payton had rubbed my calf/shin area & it was very tender. Didn't even realize how much I needed my legs done. Very glad she suggested full body!!
by Sherry on Jun 07
Top notch job.

Average Rating:

4.97 (Based on 76 Reviews)

98 %

Ambiance
98 %

Professionalism
by Carol on Jun 2018
Verified
Service Received: Acupuncture x 4 60 minute sessions with Stephanie N.
Appointment reminders are great. Quiet accommodations! Very comfortable.
by Twyla on Jun 2018
Verified
Service Received: Halo Community Acupuncture with Stephanie N.
We had a great time.... just remember to turn down the music a bit and turn down the lights.
by Tanya on Jun 2018
Verified
Service Received: Deep Tissue with Kelly K.
Welcoming with with smiles!

Business response:

We love to see your smiling face!

by Anonymous on Jun 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Wonderful experience!
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Payton M.
Love the atmosphere. I have also had a few salt room therapy sessions & plan to do more. Helps with my sinus/allergy symptoms & headaches. Friendly staff!

Business response:

Thanks for coming in and the great feedback1

by Sherry on Jun 2018
Verified
Service Received: Deep Tissue with Payton M.
A very relaxing and thorough massage. Definitely would go back.
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue with Kelly K.
Friendly staff and relaxing atmosphere.
by Leo on May 2018
Verified
Service Received: Deep Tissue with Kelly K.
Would recomend Inner Reflection
by carmen on May 2018
Verified
Service Received: Reflexology with Cristee F.
kindness made me feel confutable
by Anonymous on May 2018
Verified
Service Received: Deep Tissue with Heather T.
They offer a variety of services and the ease to book online
by Anonymous on May 2018
Verified
Service Received: HaloTherapy with Halo R.
There was nothing that I disliked at this time.
by Marilyn on May 2018
Verified
Service Received: Deep Tissue with Kelly K.
Liked my first massage with Kelly.
by Anonymous on May 2018
Verified
Service Received: Couples Massage With Halotherapy with Kelly K.
Everything was Excellent!
by Tracy on May 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
I loved everything about my 1st experience with inner reflection and particularily kelly k, she is an amazing therapist - today I even feel better than yesterday after the treatment. Thank you and I look forward to my next treatment :)
by LaReta on Apr 2018
Verified
Service Received: Deep Tissue with Heather T.
Everyone, Everything, wonderful ...
by miranda on Mar 2018
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Very Relaxed when I leave and everyone is always so nice.
by Teresa on Mar 2018
Verified
Service Received: Deep Tissue with Kelly K.
It was awesome!!
by Joyce on Mar 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very relaxing. Knows how to find my knots.
by Diane on Mar 2018
Verified
Service Received: Reflexology with Cristee F.
thoroughly relaxing, loved the massage and then sitting in the halo room and later in day had reflexology. a day of total pampering.
by tammy on Feb 2018
Verified
Service Received: Deep Tissue with Heather T.
I completed the paperwork and didn't have to wait!!
by jessica on Feb 2018
Verified
Service Received: HaloTherapy with Halo R.
Great staff! They came over and started helping get my kids coats and boots off. It was very nice.
by Diane on Feb 2018
Verified
Service Received: HaloTherapy with Halo R.
really helped the sore muscles
by Stephanie on Feb 2018
Verified
Service Received: HaloTherapy with Halo R.
The people are very friendly.
by cierra on Feb 2018
Verified
Service Received: Valentine Massage Package with Heather T.
Amazing!
by Jon on Feb 2018
Verified
Service Received: Deep Tissue with Heather T.
Great facility! Comfortable, well-kept, calming music.
by Melissa on Feb 2018
Verified
Service Received: Couples Massage With Halotherapy with Kelly K.
Truly enjoyed my experience and I will definitely go back!
by Sheila on Feb 2018
Verified
Service Received: ahshiatsu- bare foot massage with Heather T.
Liked everything. It's a very calming atmosphere and so welcoming . I will definitely recommend this center !
by bret on Feb 2018
Verified
Service Received: Deep Tissue with Heather T.
Everything is just right. Relaxing.
by Jean on Jan 2018
Verified
Service Received: Aromatherapy massage with Kelly K.
It is a very peaceful atmosphere which I appreciate when getting a massage. I come to relax and not have to deal with background noise.
by brigette on Jan 2018
Verified
Service Received: HaloTherapy with Halo R.
This was my first time using Inner Reflection and their professionalism was exceptional. They were informative. Thank you!
by brigette on Jan 2018
Verified
Service Received: Deep Tissue with Kelly K.
They took the time to answer my questions and I didn't feel like I was imposing on them. It was a very personable experience. Thank you!
by Carla on Jan 2018
Verified
Service Received: Warm Coconut Scalp massages with Kelly K.
Loved everything about it. Refreshing and relaxing.
by Anonymous on Jan 2018
Verified
Service Received: Reflexology with Cristee F.
Overall experience good.
by Anonymous on Jan 2018
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
like professionalism was great
by Anonymous on Jan 2018
Verified
Service Received: Fall is in the air massage special with Heather T.
The place is cute and cozy. Great selection of services and staff!
by Catherine on Jan 2018
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
Great atmosphere. I have only gone for acupuncture, which is wonderful, and have heard good things about their other services.
by Marsha on Jan 2018
Verified
Service Received: Deep Tissue with Kelly K.
Very nice facility
by Jeff on Jan 2018
Verified
Service Received: Deep Tissue with Kelly K.
Good atmosphere
by Rachelle on Jan 2018
Verified
Service Received: Deep Tissue with Heather T.
The beds were nice and warm on this cold, cold day. Love the sauna and excited about the salt room!
by Anonymous on Dec 2017
Verified
Service Received: ahshiatsu- bare foot massage with Heather T.
Super friendly staff, made me feel welcome and comfortable the moment I walked in the door.
by Anonymous on Dec 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
The massage felt good.
by Everett on Dec 2017
Verified
Service Received: Deep Tissue with Kelly K.
Thus,was ny first visit and it won't be the last!
by Alyssa on Dec 2017
Verified
Service Received: Acupuncture- Return Visit with Stephanie N.
The atmosphere is so relaxing & calming!
by Heather on Dec 2017
Verified
Service Received: Himalayan Salt Massage with Heather T.
The environment is so nice and relaxing.
by Carla on Dec 2017
Verified
Service Received: Craniosacral Therapy with Heather T.
Will be coming back monthly! Left with the best massage/feeling ever had. Didn't get sick either the next day!
by Anonymous on Dec 2017
Verified
Service Received: Deep Tissue with Heather T.
Very nice
by Rita on Nov 2017
Verified
Service Received: Healing Touch with Kelly K.
Always amazing
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue with Kelly K.
I like everything at Inner Reflections. Therapists are great!
by Kara on Nov 2017
Verified
Service Received: Deep Tissue with Kelly K.
Nice Place, professional and easygoing at the same time.
by Heather on Nov 2017
Verified
Service Received: Craniosacral Therapy with Kelly K.
Kelly did a great job. The atmosphere was very relaxing. Thank you!
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue with Kelly K.
Been to a lot of massage therapists. Kelly is the only one I keep coming back too.
by deanna on Oct 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
nothing
by Karen on Oct 2017
Verified
Service Received: Reflexology with Cristee F.
She is extremely professional
by julie on Oct 2017
Verified
Service Received: Relaxation Massage (Swedish) with Heather T.
The massage was wonderful. I also received information to help with my CFS. Thanks, Heather!
by Terry on Oct 2017
Verified
Service Received: Acupuncture - First Visit with Stephanie N.
Nice facility!
by Diane on Oct 2017
Verified
Service Received: Deep Tissue with Kelly K.
it was very relaxing and helped
by Sonam on Aug 2017
Verified
Service Received: Bodywork with Heather T.
This place is beautiful. Not only is the environment so relaxing and calming but the services are wonderful. I enjoyed my time with Heather. She did absolulty amazing. Best massage I have had in a very long time!
by Chris on Jul 2017
Verified
Service Received: Craniosacral Therapy with Heather T.
The atmosphere there was good but honestly the therapist was so good at her job that it truely didn't matter where we were at the time
by Anonymous on Jun 2017
Verified
Service Received: Reflexology with Cristee F.
Place is clean and very inviting.
by Natalie on May 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Cannot wait to go back! Looked like a small little place.
by Anonymous on May 2017
Verified
Service Received: Himalayan Salt Massage with Danielle H.
amazing
by Anonymous on Apr 2017
Verified
Service Received: Deep Tissue with Danielle H.
Very nice,quest, and relaxing atmosphere. Great location just wish the rooms were a little bigger so the therapist would feel like it was easier for them to move around.
by Rachel on Mar 2017
Verified
Service Received: Relaxation Massage (Swedish) with Kelly K.
Your space is very cozy and inviting. Everyone I encountered was very pleasant and welcoming. It was my first time getting a massage and I was very pleased with the experience I had. Thank you.
by Rachelle on Mar 2017
Verified
Service Received: Deep Tissue with Kelly K.
Nice set up. Enjoyed the comfortable chairs while I waited.
by Carla on Mar 2017
Verified
Service Received: Reflexology with Cristee F.
Was a great new experience!
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue with Heather T.
new office - has great potencial
by Bonnie on Nov 2016
Verified
Service Received: Deep Tissue with Heather T.
The comfort, caring and yet professionalism of the practitioner as well as the great room ambiance and surroundings. I've been getting massages regularly for the past 20 years and this has been one of the best experiences all the way around. Heather is very attentive, thourough and listens to what you say if you need her to work deeper or lighter or give a little more attention to a specific area. Great place to get a massage!!!
by Tanya on Aug 2016
Verified
Service Received: Himalayan Salt Massage with Heather T.
I like the energy of the environment!
by Anonymous on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
The center provided a great healing environment, and the staff were genuinely welcoming.
by Kayla on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
Very casual but relaxing.
by Trevor on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
Clean, peaceful and quiet. A professional looking building with great atmosphere.
by Betty on Jun 2016
Verified
Service Received: Deep Tissue with Heather T.
The friendliness and professionalism
by Anonymous on Jun 2016
Verified
Service Received: Naturopathic consult- Return with Stephanie N.
The ceiling was my only complaint, and I only noticed it because I was staring at it while I was on my back today ;) I think the ambiance and place was great!
by Alyssa on Jun 2016
Verified
Service Received: Reflexology with Cristee F.
Always clean & relaxing
by Karen on May 2016
Verified
Service Received: Reflexology with Cristee F.
Very calm atmosphere
by Darlene on May 2016
Verified
Service Received: Deep Tissue with Heather T.
No dislikes. I like every thing about Inner Reflection
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Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

Phone: (701) 340-4514