About Us

Experience the stillness of Inner Reflection Massage and emerge back into the world calm and invigorated.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in Minot area at our convenient and tranquil Mid town location. 

... more

Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514

Hours of Operation

M 09:00 AM - 05:00 PM
T 09:00 AM - 07:00 PM
W 09:00 AM - 05:00 PM
Th 09:00 AM - 05:00 PM
F 09:00 AM - 05:00 PM
Sa 09:00 AM - 05:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Nice set up. Enjoyed the comfortable chairs while I waited.

    Was a great new experience!

  • new office - has great potencial

    The comfort, caring and yet professionalism of the practitioner as well as the great room ambiance and surroundings. I've been getting massages regularly for the past 20 years and this has been one of the best experiences all the way around. Heather is very attentive, thourough and listens to what you say if you need her to work deeper or lighter or give a little more attention to a specific area. Great place to get a massage!!!

  • I like the energy of the environment!

    The center provided a great healing environment, and the staff were genuinely welcoming.

  • Very casual but relaxing.

    Clean, peaceful and quiet. A professional looking building with great atmosphere.

  • The friendliness and professionalism

    The ceiling was my only complaint, and I only noticed it because I was staring at it while I was on my back today ;) I think the ambiance and place was great!

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Healing Touch

Therapeutic Touch is a light energy technique that helps realign your body's natural energy flows.
$70
60min
$95
90min
Select

Expecting mother

$80
60min
Select

Hot Stone Massage

$125
90min
Select

Aromatherapy massage

$90
60min
$115
90min
Select

Parafango body wrap

$120
90min

Celluma Led Red Light Theraphy

$50
30min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Rain Drop Therapy

$95
60min
Select

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$70
60min
Select

Hand or Foot Scrub

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$25
15min
Select

Paraffin dip treatment

Warm paraffin used to sooth your hands for feet to make your skin soft helps with arthritis.
$20
15min
Select

Dry Skin Brush Exfoliation

Your skin is exfoliated by your therapist with a dry skin brush in one hand and an exfoliation glove in their other hand. A perfect add-on prior to a massage.
$15
10min
Select

Infrared Sauna with massage appt.

add Infrared Sauna to your treatment for the day. Helps with detoxing, pain relief, weight loss and improves circulation.
$10
15min
Select

Infrared Sauna

Relax and spend a little time to your self. enjoy the infrared sauna it helps with detoxing, pain relief, weight loss and improves circulation.
$15
10min
$20
15min
$30
30min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Warm Coconut Scalp massages

$50
30min
Select

Herbal Foot Detox

$45
30min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Gua Sha add on

$15
15min
Select

Infant or Children reflexology session

$35
30min
Select

Infant or Child massage

$35
30min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Lymphatic Massage

$80
60min
Select

Facial Reflexology

$70
60min
Select

April Spring cleaning Massage Treatment

One Hour Massage Himalayan ~ Lavender Scalp Massage ~ Dry skin brush exfoliation
$100
90min
Select

April Spring Cleaning Reflexology Treatment

One Hour Reflexology ~ Lavender Scalp Massage ~ Facial Celluma treatment
$100
90min
Select

Acupuncture - First Visit

$100
60min
Select

Acupuncture x 4 60 minute sessions

Price reduced from $80/treatment to $65/treatment. FIRST VISIT NOT INCLUDED.
$260
60min
Select

Acupuncture- Return Visit

Return sessions include 35-45 minute acupuncture treatment.
$80
60min
Select
Booking a service you previously paid for? Log in to your account.

Parafango package of six

Package of six you pay for five and get your sixth treatment on use.
$600
90min.
Select

Heather T.

License: ND #1072

8 Verified Reviews

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Healing Touch

$70
60min
$95
90min
Select

Expecting mother

$80
60min
Select

Hot Stone Massage

$125
90min
Select

Aromatherapy massage

$90
60min
$115
90min
Select

Parafango body wrap

$120
90min

Celluma Led Red Light Theraphy

$50
30min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Rain Drop Therapy

$95
60min
Select

Hand or Foot Scrub

$25
15min
Select

Paraffin dip treatment

$20
15min
Select

Dry Skin Brush Exfoliation

$15
10min
Select

Infrared Sauna with massage appt.

$10
15min
Select

Infrared Sauna

$15
10min
$20
15min
$30
30min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Warm Coconut Scalp massages

$50
30min
Select

Herbal Foot Detox

$45
30min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Gua Sha add on

$15
15min
Select

Infant or Child massage

$35
30min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Lymphatic Massage

$80
60min
Select

April Spring cleaning Massage Treatment

$100
90min
Select

Special Offers

Parafango package of six

$600
90min.
Select
by Anonymous on Dec 08
Did no introduction to the new client or give instructions when left in room
by Bonnie on Nov 03
See above comments.
by Tanya on Aug 20
Not long enough! :-). But that was my fault next I scheduled 90 minutes.
by Anonymous on Jul 16
My experience with Heather was exactly what I hoped for and needed to promote my healing. I am so grateful!
by Kayla on Jul 09
Heather is great at what she does. Will be back!
by Trevor on Jul 07
Heather was super nice and professional from start to finish - both listening to my needs but also providing feedback to me based on what she was feeling in my muscles. She offered a ton of great alternative care recommendations and suggestions for stretches and activities I could do myself. I appreciated that she's there to help with her craft but also wants to impart her experience on you so that you don't end up relying on her long-term.
by Betty on Jun 09
Excellent deep tissue massage. Heather was great about scheduling me in after my chiropractor had referred me. She cares about her patients.
by Darlene on May 01
No concerns. Heather does a great job.

Cristee F.

3 Verified Reviews

Parafango body wrap

$120
90min

Celluma Led Red Light Theraphy

$50
30min
Select

Reflexology

$70
60min
Select

Hand or Foot Scrub

$25
15min
Select

Paraffin dip treatment

$20
15min
Select

Dry Skin Brush Exfoliation

$15
10min
Select

Infrared Sauna with massage appt.

$10
15min
Select

Infrared Sauna

$15
10min
$20
15min
$30
30min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Warm Coconut Scalp massages

$50
30min
Select

Herbal Foot Detox

$45
30min
Select

Infant or Children reflexology session

$35
30min
Select

Facial Reflexology

$70
60min
Select

April Spring Cleaning Reflexology Treatment

$100
90min
Select

Special Offers

Parafango package of six

$600
90min.
Select
by Carla on Mar 09
Informative experience.
by Alyssa on Jun 02
Cristee is very kind & does a great job!
by Karen on May 03
Cristee is amazing. I refer her to anyone that will listen to me. She is very kind, patient and will explain things so you understand them

Stephanie N.

License: ND #2014-01

1 Verified Reviews

Acupuncture - First Visit

$100
60min
Select

Acupuncture x 4 60 minute sessions

$260
60min
Select

Acupuncture- Return Visit

$80
60min
Select

Special Offers

by Anonymous on Jun 04
I love her as a professional and a person. She is completely competent in her skills and I appreciate her willingness to go above and beyond to help you find solutions to what is ailing you.

Kelly K.

License: ND #1315

1 Verified Reviews

Deep Tissue

$55
30min
$80
60min
$105
90min
$150
120min
Select

Healing Touch

$70
60min
$95
90min
Select

Expecting mother

$80
60min
Select

Hot Stone Massage

$125
90min
Select

Aromatherapy massage

$90
60min
$115
90min
Select

Parafango body wrap

$120
90min

Celluma Led Red Light Theraphy

$50
30min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Rain Drop Therapy

$95
60min
Select

Hand or Foot Scrub

$25
15min
Select

Paraffin dip treatment

$20
15min
Select

Dry Skin Brush Exfoliation

$15
10min
Select

Infrared Sauna with massage appt.

$10
15min
Select

Infrared Sauna

$15
10min
$20
15min
$30
30min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Warm Coconut Scalp massages

$50
30min
Select

Herbal Foot Detox

$45
30min
Select

Gua Sha add on

$15
15min
Select

Relaxation Massage (Swedish)

$55
30min
$80
60min
$105
90min
Select

Lymphatic Massage

$80
60min
Select

April Spring cleaning Massage Treatment

$100
90min
Select

Special Offers

Parafango package of six

$600
90min.
Select
by Rachelle on Mar 26
I recently had surgery on my ankle. Kelly had a lot of helpful information for my recovery. She focused on some areas associated with issues from using crutches. I didn't even realize I was having those issues until she worked on them. Kelly is fantastic!

danielle h.

License: ND #941

0 Verified Reviews

Deep Tissue

$80
60min
$105
90min
$150
120min
Select

Expecting mother

$80
60min
Select

Hot Stone Massage

$125
90min
Select

Aromatherapy massage

$90
60min
$115
90min
Select

Parafango body wrap

$120
90min

Celluma Led Red Light Theraphy

$50
30min
Select

Himalayan Salt Massage

$90
60min
$120
90min
Select

Rain Drop Therapy

$95
60min
Select

Hand or Foot Scrub

$25
15min
Select

Paraffin dip treatment

$20
15min
Select

Dry Skin Brush Exfoliation

$15
10min
Select

Infrared Sauna with massage appt.

$10
15min
Select

Infrared Sauna

$15
10min
$20
15min
$30
30min
Select

Infrared Sauna Punch Card Session - must have a punch card

$100
30min
Select

Warm Coconut Scalp massages

$50
30min
Select

Herbal Foot Detox

$45
30min
Select

ahshiatsu- bare foot massage

$90
60min
$140
90min
Select

Gua Sha add on

$15
15min
Select

Relaxation Massage (Swedish)

$80
60min
$105
90min
Select

April Spring cleaning Massage Treatment

$100
90min
Select

April Spring Cleaning Reflexology Treatment

$100
90min
Select

Special Offers

Parafango package of six

$600
90min.
Select

Average Rating:

4.92 (Based on 13 Reviews)

96 %

Ambiance
96 %

Professionalism
by Rachelle on Mar 2017
Verified
Service Received: Deep Tissue with Kelly K.
Nice set up. Enjoyed the comfortable chairs while I waited.
by Carla on Mar 2017
Verified
Service Received: Reflexology with Cristee F.
Was a great new experience!
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue with Heather T.
new office - has great potencial
by Bonnie on Nov 2016
Verified
Service Received: Deep Tissue with Heather T.
The comfort, caring and yet professionalism of the practitioner as well as the great room ambiance and surroundings. I've been getting massages regularly for the past 20 years and this has been one of the best experiences all the way around. Heather is very attentive, thourough and listens to what you say if you need her to work deeper or lighter or give a little more attention to a specific area. Great place to get a massage!!!
by Tanya on Aug 2016
Verified
Service Received: Himalayan Salt Massage with Heather T.
I like the energy of the environment!
by Anonymous on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
The center provided a great healing environment, and the staff were genuinely welcoming.
by Kayla on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
Very casual but relaxing.
by Trevor on Jul 2016
Verified
Service Received: Deep Tissue with Heather T.
Clean, peaceful and quiet. A professional looking building with great atmosphere.
by Betty on Jun 2016
Verified
Service Received: Deep Tissue with Heather T.
The friendliness and professionalism
by Anonymous on Jun 2016
Verified
Service Received: Naturopathic consult- Return with Stephanie N.
The ceiling was my only complaint, and I only noticed it because I was staring at it while I was on my back today ;) I think the ambiance and place was great!
by Alyssa on Jun 2016
Verified
Service Received: Reflexology with Cristee F.
Always clean & relaxing
by Karen on May 2016
Verified
Service Received: Reflexology with Cristee F.
Very calm atmosphere
by Darlene on May 2016
Verified
Service Received: Deep Tissue with Heather T.
No dislikes. I like every thing about Inner Reflection
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Inner Reflection

1015 South Broadway ( In Town & Country Shopping Center)

Suite # 37

Minot , ND 58701 map it

(701) 340-4514