About Us

L. Erin Nott, Certified Massage Therapist, Herbalist, Natural Therapeutics Specialist and owner of Love Yourself Therapeutic Bodywork, has over 1200 hours of formal hands-on bodywork training in a variety of techniques beginning at the New Mexico School of Natural Therapeutics in Albuquerque, NM, as well as advanced higher education in human biology, training in traditional Thai Yoga Bodywork and the -John F. Barnes Approach- Myofascial Release. With over 18 years of experience, you can feel confident that you are in good hands.

Everyone deserves to live well, free from excessive pain, stress build-up, or mental and emotional disharmony.

Therapeutic Bodywork can help to decrease or relieve physical discomfort arising from the daily stresses of our lives. When we have less pain, relaxatio...

Myofascial Release and Unwinding

Fascia is a contiguous four-dimensional tensile spider web of elastin, collagen, and watery ground substance. My style of therapeutic fascial manipulation is based on the teachings of John F. Barnes and John Upledger. I use gentle-to-moderate pressure to stretch and release restrictions and scarred tissue throughout the body.

$60

30min

$100

60min

$145

90min

$191

120min

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Special Available

Myofascial Release and Integrative Medical Bodywork

This session will combine 50% Myofascial Release technique with 50% integrative soft tissue Medical massage therapy drawing from Swedish, Accupressure and Shiatsu, Neuromuscular mobilization (stretching and movement, muscle activation) and others. This can also include heat or cold therapy, cupping and/or topical pain relievers/relaxers as needed on an individual basis.

$110

60min

$155

90min

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Thai Yoga Massage

Wring out the tension, sooth body aches and energize your whole self with this amazing full body massage combining traditional Thai acupressure with assisted yoga stretches. I utilize my thumbs, palms, forearms, elbows, knees, and feet during this massage to assist stretching, clear energy blockages, relieve stress, pain, and tension. -Client wears loose comfortable clothing for the duration of this massage. -Experienced on a large, comfortable, squishy foam mat.

$145

90min

$190

120min

Select

Special Available

Deep Tissue Medical Massage

Designed to relieve tension and release adhesions in muscles and connective tissue, improve range of motion and help to heal injuries. Will make use of ice, heat or topical analgesics on a case by case basis.

$110

60min

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Soothing Aromatherapy Massage

Take care of yourself with a soothing and detoxifying treatment using gliding muscle strokes and circular Lymphatic massage techniques to melt the stress away. Aromatherapy essential oils used to induce relaxation and inner harmonious balance.

$90

60min

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Face, Scalp and Neck treatment

Left go of stress and worry with this 30 minute, aromatherapy assisted treatment focusing on relieving facial, scalp and neck pain or tension. Wonderful to relieve head pain, sinus pressure, jaw or neck tension.

$60

30min

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Foot Reflexology

Relax and re-energize with a full foot treatment using ancient acupressure techniques. Includes a warm foot bath with scrub and lotion.

$100

60min

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Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$100

60min

$145

90min

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Charkra and Energy balancing treatment

Ground, balance and re-energize your whole self with an integrative energy work treatment. Techniques will be a blend of Ayurvedic based Polarity Therapy, Craniosacral and Core Synchronism and medical Qi Gong.

$110

60min

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Booking a service you previously paid for?

Thai Yoga Bodywork 4/90min discount package

Feel the full impact of opening your energy meridians, increasing flexibility and releasing pain and tension with a series of 4, 90 minute Thai Massage sessions.

$490

90min.

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Thai Massage Series 4/120min discount package

Feel the full impact of opening your energy meridians, increasing flexibility and releasing pain and tension with a series of 4, 2 hour Thai Massage sessions.

$640

120min.

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Myofascial Release 4/60min discount package

Use this package of 4, 60 minute sessions to keep delving through the layers of fascial restrictions and stay ahead of chronic pain, stress and tension

$345

60min.

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Myofascial Release 4/90min discount package

Delve deeper into fascial restrictions and holding patterns with 4, 90 minute sessions. Get to the roots of restricted motion, chronic or acute pain flare ups and stay in a stat... read more

$490

90min.

Select

by Anonymous on Dec 21

I would say it was a very amazing experience and she does a great job of taking care of your aches and pains and tunes into what your needs are as her client.

by Anonymous on Dec 19

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5 (Based on 2 Reviews)

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Love Yourself Therapeutic Bodywork

Love Yourself

About Us

Love Yourself Therapeutic Bodywork

Hours of Operation

Love Yourself Therapeutic Bodywork

Hours of Operation

Client Testimonials

Here's what our clients are saying

Myofascial Release and Unwinding

Myofascial Release and Integrative Medical Bodywork

Thai Yoga Massage

Deep Tissue Medical Massage

Soothing Aromatherapy Massage

Face, Scalp and Neck treatment

Foot Reflexology

Pregnancy Massage

Charkra and Energy balancing treatment

Thai Yoga Bodywork 4/90min discount package

Thai Massage Series 4/120min discount package

Myofascial Release 4/60min discount package

Myofascial Release 4/90min discount package

L. Erin N.

Myofascial Release and Unwinding

Myofascial Release and Integrative Medical Bodywork

Thai Yoga Massage

Deep Tissue Medical Massage

Soothing Aromatherapy Massage

Face, Scalp and Neck treatment

Foot Reflexology

Pregnancy Massage

Charkra and Energy balancing treatment

Thai Yoga Bodywork 4/90min discount package

Thai Massage Series 4/120min discount package

Myofascial Release 4/60min discount package

Myofascial Release 4/90min discount package

Average Rating:

by Anonymous on Dec 2020

by Anonymous on Dec 2020

Love Yourself Therapeutic Bodywork

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Love Yourself Therapeutic Bodywork