About Us

You can book your massage on this website. For info on me and my business, you can refer to the following web address:

www.improvelifebw.abmp.com.

Thank you for booking your session with Improve Life Bodywork, I look forward to working with you!

Improve Life Bodywork LLC

2720 West 43rd St.

Suite #206

Minneapolis , MN 55410 map it

(612) 201-0742

License: #LIC359020

Hours of Operation

M 12:00 PM - 07:30 PM
T Closed
W 02:00 PM - 07:30 PM
Th 09:00 AM - 03:30 PM
F Closed
Sa Closed
S 09:30 AM - 05:00 PM

Client Testimonials

Here's what our clients are saying


  • Everything feels better. Theresa’s approach finds secondary and tertiary muscles I would not have thought of as part of focal problems. Great knowledge of biomechanics and application in treatment

    Loved everything about it, but it's my mom so there was no level of professionalism at all (naturally). Had a great time and felt ten times better afterward. It has been about 20 hours since at the time of this review and my muscles are much more relaxed (was sore from exercise).

  • Theresa listens and directs her care to areas requiring work. She is easy to talk to and interacts well. Her massage technique is fluid progressively getting deep into tissue as needed. The days following therapy are always less sore with improved mobility. Best massage therapy ever

    Theresa is an incredibly talented therapeutic massage therapist. She specializes in deep tissue, and her skill and technique are top notch. She is intuitive, hard working, and dedicated to her craft. A++

  • Theresa will truly provide you with the best massage you’ll ever receive and is beyond talented and gifted at what she does.

    Extreme Professionalism, Intuitive knowledge of normal anatomy and an understanding of how changes (muscular, joint, etc) affects it.

  • Theresa did an excellent job working a number of problem areas. Didn’t rush. Took her time. Highly recommend.

    Theresa is always very professional, listens to your concerns, makes sure you are comfortable, and of course does an amazing job at massage!

  • I've learned that the massages are important for the long term, not how I'm feeling right afterwards. Theresa has excellent technique. Please thank her for me!

    Teresa will make sure you get the professional massage you want! Soft message, hard massage, using trigger points, whole body massage, you name it. She customizes it to exactly what you want and to any specific health needs you may have. I've been going to her for years and have never been disappointed. I drive further just to go to her!

1/2 Hour Massage/Bodywork

$60
30min
Select

1 Hour Massage/Bodywork

$95
60min
Select

1-1/2 Hours Massage/Bodywork

$130
90min
Select

2 Hour Massage/Bodywork

$165
120min
Select

Theresa V.

License: MN #

34 Verified Reviews

1/2 Hour Massage/Bodywork

$60
30min
Select

1 Hour Massage/Bodywork

$95
60min
Select

1-1/2 Hours Massage/Bodywork

$130
90min
Select

2 Hour Massage/Bodywork

$165
120min
Select
by Anonymous on Apr 15
Everything feels better. Theresa’s approach finds secondary and tertiary muscles I would not have thought of as part of focal problems. Great knowledge of biomechanics and application in treatment
by Joseph on Apr 11
Loved everything about it, but it's my mom so there was no level of professionalism at all (naturally). Had a great time and felt ten times better afterward. It has been about 20 hours since at the time of this review and my muscles are much more relaxed (was sore from exercise).
by Michael on Mar 19
Theresa listens and directs her care to areas requiring work. She is easy to talk to and interacts well. Her massage technique is fluid progressively getting deep into tissue as needed. The days following therapy are always less sore with improved mobility. Best massage therapy ever
by Jonathan on Mar 02
Theresa is an incredibly talented therapeutic massage therapist. She specializes in deep tissue, and her skill and technique are top notch. She is intuitive, hard working, and dedicated to her craft. A++
by Jenna on Feb 22
Theresa will truly provide you with the best massage you’ll ever receive and is beyond talented and gifted at what she does.
by Linda on Feb 18
Extreme Professionalism, Intuitive knowledge of normal anatomy and an understanding of how changes (muscular, joint, etc) affects it.
by Anonymous on Feb 07
Theresa did an excellent job working a number of problem areas. Didn’t rush. Took her time. Highly recommend.
by Danielle on Feb 01
Theresa is always very professional, listens to your concerns, makes sure you are comfortable, and of course does an amazing job at massage!
by Anonymous on Dec 05
I've learned that the massages are important for the long term, not how I'm feeling right afterwards. Theresa has excellent technique. Please thank her for me!
by Tracy on Dec 03
Teresa will make sure you get the professional massage you want! Soft message, hard massage, using trigger points, whole body massage, you name it. She customizes it to exactly what you want and to any specific health needs you may have. I've been going to her for years and have never been disappointed. I drive further just to go to her!

Average Rating:

5 (Based on 34 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Apr 2019
Verified
Service Received: 1-1/2 Hours Massage/Bodywork with Theresa V.
Everything feels better. Theresa’s approach finds secondary and tertiary muscles I would not have thought of as part of focal problems. Great knowledge of biomechanics and application in treatment
by Joseph on Apr 2019
Verified
Service Received: 1 Hour Massage/Bodywork with Theresa V.
Loved everything about it, but it's my mom so there was no level of professionalism at all (naturally). Had a great time and felt ten times better afterward. It has been about 20 hours since at the time of this review and my muscles are much more relaxed (was sore from exercise).
by Michael on Mar 2019
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Theresa listens and directs her care to areas requiring work. She is easy to talk to and interacts well. Her massage technique is fluid progressively getting deep into tissue as needed. The days following therapy are always less sore with improved mobility. Best massage therapy ever
by Jonathan on Mar 2019
Verified
Service Received: 1-1/2 Hours Massage/Bodywork with Theresa V.
Theresa is an incredibly talented therapeutic massage therapist. She specializes in deep tissue, and her skill and technique are top notch. She is intuitive, hard working, and dedicated to her craft. A++
by Jenna on Feb 2019
Verified
Service Received: 1-1/2 Hours Massage/Bodywork with Theresa V.
Theresa will truly provide you with the best massage you’ll ever receive and is beyond talented and gifted at what she does.
by Linda on Feb 2019
Verified
Service Received: 1/2 Hour Massage/Bodywork with Theresa V.
Extreme Professionalism, Intuitive knowledge of normal anatomy and an understanding of how changes (muscular, joint, etc) affects it.
by Anonymous on Feb 2019
Verified
Service Received: 1-1/2 Hours Massage/Bodywork with Theresa V.
Theresa did an excellent job working a number of problem areas. Didn’t rush. Took her time. Highly recommend.
by Danielle on Feb 2019
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa is always very professional, listens to your concerns, makes sure you are comfortable, and of course does an amazing job at massage!
by Anonymous on Dec 2018
Verified
Service Received: 1 Hour Session with Theresa V.
I've learned that the massages are important for the long term, not how I'm feeling right afterwards. Theresa has excellent technique. Please thank her for me!
by Tracy on Dec 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Teresa will make sure you get the professional massage you want! Soft message, hard massage, using trigger points, whole body massage, you name it. She customizes it to exactly what you want and to any specific health needs you may have. I've been going to her for years and have never been disappointed. I drive further just to go to her!
by Anonymous on Nov 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa does a great, totally pro job! I always come back.
by Anonymous on Nov 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa really knows how to locate the areas that need, then skillfully treat them.
by Anonymous on Oct 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa focused on the problem areas as requested. Excellent ability and explanations.
by Anonymous on Sep 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
I loved the range of techniques she is skilled in to accommodate my needs !!
by Anonymous on Jun 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Great massage with lots of attention to my problem areas!
by Anonymous on Jun 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Theresa is excellent. She clearly knows what she's doing. The location and ambiance were pleasant and relaxing.
by Andrea on May 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
I feel so much better! Thanks for helping to heal me.
by Pamela on Apr 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa focused on what I needed to have worked on, and did an amazing job.
by Crystal on Apr 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Loved everything about it! Went in with pain and left feeling looser and much less pain. I will definitely be going back and recommend highly.
by Anonymous on Apr 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Theresa is the best. Faithful client for several years!
by Anna on Mar 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Theresa is exactly the person I need for this type of support. Highly recommend.
by Anonymous on Mar 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Very professional and helpful. Nice natural light. Very consistent in care, skill, and mood (positive, analytical). Seems to enjoy her work.
by Michael on Mar 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Careful listening and expert application. Always feel much better after massage
by Anonymous on Mar 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa is the best!
by Anonymous on Mar 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
I am also a massage therapist and have high standards in the massages I receive. I felt that Theresa had the knowledge to address my issues in a therapeutic way. She listed to what I was looking for and altered her technique to meet my needs. Very professional and a beautiful, comfortable setting to receive a massage.
by Tim on Feb 2018
Verified
Service Received: 2 Hour Session with Theresa V.
The very best

Business response:

That's very kind, Tim. I thank you, and appreciate you.

by Lisa on Feb 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
It is rare to find a massage therapist with the skills of Theresa Viland, especially where recovery from muscle injury is concerned. Not only this, but she is also a wonderful person. It’s been a real joy working with her and also seeing the progressive improvement in what had been bad, long-term and fairly debilitating hip issues. Can’t thank her enough!

Business response:

Thank you, Lisa! It's truly a joy to work with you as well!

by Heather on Feb 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Theresa is so good at getting right into where I need the most work. It is amazing how different I feel after have her work on me.

Business response:

That's wonderful! Thank you, Heather!

by Megan on Feb 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa is absolutely amazing! She knows the exact spots to work on and the right pressure for each spot. She works well with individual needs and recognizes that every BODY is different. She is kind, genuine and makes you feel important when you go to visit her. She helps you find health, relaxation and restoration in your own body! I would recommend Theresa to ANYONE and EVERYONE!!!

Business response:

Megan, thank you! It's always a joy to work with you.

by Carol on Feb 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Hands down the best massage therapist I've ever experienced, each and every session.

Business response:

Carol, that is a huge compliment, knowing you've had some great therapists in the past! I always appreciate you.

by Anonymous on Feb 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Caring, expert healthcare professional. She has really helped me with my health issues. Many strategies and tools to offer in solving health problems.

Business response:

Thank you for your kind review! I'm so glad to hear you have been helped by my work.

by Linda on Jan 2018
Verified
Service Received: 1 Hour Session with Theresa V.

Business response:

Thank you, Linda!

by Anonymous on Jan 2018
Verified
Service Received: 1-1/2 Hours Session with Theresa V.
Fantastic massage but the room was just a bit bright.

Business response:

I'm so glad you feel good about your massage! As for the brightness, I completely agree, and you are my second client to comment on that, so we have now put in some beautiful curtains to help soften the light in the room during those bright hours of the day. I appreciate your comments!

by Anonymous on Jan 2018
Verified
Service Received: 1 Hour Session with Theresa V.
Theresa is amazing at what she does. She easily finds those spots that need attention and really gets things worked out. Thank you thank you thank you

Business response:

Well that is a perfect, short summary of what I do. You're welcome, you're welcome, you're welcome, and thank you for being my client!

Improve Life Bodywork LLC

2720 West 43rd St.

Suite #206

Minneapolis , MN 55410 map it

Phone: (612) 201-0742

License: #LIC359020