About Us

Lenore is a Licensed Massage Therapist and Reiki Master. Her highest goal is to help you feel better. She has been in this field for eleven years and is passionate about learning and honing her skills. This drive allows her to approach each client and each massage individually and customize an experience tailored to their needs at that moment.

Through her eleven years of massage experience, Lenore has come to deepen her belief in the capacity of Massage Therapy to be a profound tool to facilitate the body's natural and extraordinary ability for self-healing.

Lenore can help you with pain relief, relaxation, and wellness. She can help you relax, recover from injuries, reduce recovery time in between workouts, stretch tight muscles, and help improve circulation and range of motion. She l...
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Lenore Palen, LMT at Three Danes Wellness

93 Iron Mountain Road

Mine Hill , NJ 07803 map it

(973) 945-9192

License: #18KT00500600

Hours of Operation

M By Appointment Only
T By Appointment Only
W Closed
Th By Appointment Only
F By Appointment Only
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • One of the best

    Lenore is amazing. Especially if you have some injury related reason you are there. She listens and is very intuitive with her clients needs.

  • Lenore is great in that before she starts, she always asks what area I would like to hit the most or give the most attention to. She is gracious and always carries with good conversation!

    So relaxing yet getting the job done with my knots. The best of both worlds.

  • Lenore makes you feel completely comfortable. When you are there its completely Zen.

    Lenore is amazing and really worked on the areas that needs the most care to give me the best experience.

  • The day after my body work my pain was totally gone. My experience went beyond my expectations.

    I liked how clean and calming the studio was.

  • Lenore is fantastic, she takes the time needed to focus on problems areas to get you feeling and functioning in top form.

    Lenore has a wonderful calming spirit. She is very knowledgeable about massage and tames my knots.

Customized Therapeutic Massage

$45
30min
$85
60min
$115
90min

SMRT Therapeutic Massage

$63
45min
$85
60min
$115
90min

Reiki Energy Work

$85
60min
$115
90min
Select

PreNatal Massage

$85
60min
$115
90min
Select
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Three 60 Minute Massages

Purchase a package of three 60 minute massages and save $15 per massage.
$210
60min.
Select

Five 60 Minute Massages

Buy a package of five 60 minutes massages and save $15 per massage.
$350
60min.
Select

Three 90 Minute Massages

Purchase a package of three 90 Minutes Massages and receive a discount of $15 per massage.
$300
90min.
Select

Five 90 Minute Massages

Purchase a package of 5 90 Minutes Massages and receive a discount of $15 per massage.
$500
90min.
Select

SMRT Therapeutic 3 Pack (45 minute sessions)

$135
45min.
Select

SMRT Therapeutic 3 Pack (60 Minute Sessions)

$210
60min.
Select

SMRT Therapeutic 3 Pack (90 Minute Sessions)

$300
90min.
Select

Lenore P.

License: NJ #18KT00500600

97 Verified Reviews

Customized Therapeutic Massage

$45
30min
$85
60min
$115
90min

SMRT Therapeutic Massage

$63
45min
$85
60min
$115
90min

Reiki Energy Work

$85
60min
$115
90min
Select

PreNatal Massage

$85
60min
$115
90min
Select

Special Offers

Three 60 Minute Massages

$210
60min.
Select

Five 60 Minute Massages

$350
60min.
Select

Three 90 Minute Massages

$300
90min.
Select

Five 90 Minute Massages

$500
90min.
Select

SMRT Therapeutic 3 Pack (45 minute sessions)

$135
45min.
Select

SMRT Therapeutic 3 Pack (60 Minute Sessions)

$210
60min.
Select

SMRT Therapeutic 3 Pack (90 Minute Sessions)

$300
90min.
Select
by Anonymous on Apr 01
One of the best
by Lauren on Mar 15
Lenore is amazing. Especially if you have some injury related reason you are there. She listens and is very intuitive with her clients needs.
by Alex on Feb 09
Lenore is great in that before she starts, she always asks what area I would like to hit the most or give the most attention to. She is gracious and always carries with good conversation!
by Jamie on Nov 16
So relaxing yet getting the job done with my knots. The best of both worlds.
by Meghan on Oct 22
Lenore makes you feel completely comfortable. When you are there its completely Zen.
by Anonymous on Oct 04
Lenore is amazing and really worked on the areas that needs the most care to give me the best experience.
by Allison on Sep 24
The day after my body work my pain was totally gone. My experience went beyond my expectations.
by Megan on Aug 24
I liked how clean and calming the studio was.
by Kathy on Jul 09
Lenore is fantastic, she takes the time needed to focus on problems areas to get you feeling and functioning in top form.
by June on Jul 06
Lenore has a wonderful calming spirit. She is very knowledgeable about massage and tames my knots.

Average Rating:

5 (Based on 21 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Apr 2021
Verified
Service Received: Three 60 Minute Massages with Lenore P.
One of the best
by Lauren on Mar 2021
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore is amazing. Especially if you have some injury related reason you are there. She listens and is very intuitive with her clients needs.
by Alex on Feb 2021
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore is great in that before she starts, she always asks what area I would like to hit the most or give the most attention to. She is gracious and always carries with good conversation!
by Jamie on Nov 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
So relaxing yet getting the job done with my knots. The best of both worlds.
by Meghan on Oct 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore makes you feel completely comfortable. When you are there its completely Zen.
by Anonymous on Oct 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore is amazing and really worked on the areas that needs the most care to give me the best experience.
by Allison on Sep 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
The day after my body work my pain was totally gone. My experience went beyond my expectations.
by Megan on Aug 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
I liked how clean and calming the studio was.
by Kathy on Jul 2020
Verified
Service Received: 5 90 Minute Massages with Lenore P.
Lenore is fantastic, she takes the time needed to focus on problems areas to get you feeling and functioning in top form.
by June on Jul 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore has a wonderful calming spirit. She is very knowledgeable about massage and tames my knots.
by Iranya on Mar 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Everything was Perfect
by Chrissi on Jan 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
I liked how Lenore took the time to understand my specific needs, and answered my many questions during the process. As someone who suffers chronic pain, this was an excellent quality to find in a massage therapist!
by Kenny on Nov 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Amazing massage therapist! Highly recommend.
by Maria on Sep 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore did a fantastic job at decreasing my pain. My body takes a hard beating every week from doing CrossFit 5-6 a week. I immediately felt relief once i walked out of my massage.
by Melissa on Sep 2019
Verified
Service Received: 3 90 Minute Massages with Lenore P.
Lenore is the best of the best!
by Catherine on Aug 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
I feel amazing after my massage with Lenore!! Can't wait to get back on her table!!
by Danielle on Jul 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore provided a wonderful full body massage. She constantly checked in to make sure the pressure was okay and that I was feeling ok. I would highly recommend her!
by Jaynie on May 2019
Verified
Service Received: 3 60 Minute Massages with Lenore P.
Excellent in all regards
by Anonymous on Mar 2019
Verified
Service Received: 5 90 Minute Massages with Lenore P.
Fabulous experience all around. Left feeling so much better and more relaxed. Lenore is a pleasure to work with in looking for solutions to chronic problems.
by Amber on Jan 2019
Verified
Service Received: Customize Therapeutic Massage with Lenore P.
Always does a great job! Thank you as always!
by Melissa on Jun 2018
Verified
Service Received: Customize Therapeutic Massage with Lenore P.
Lenore is seriously the best!!

Lenore Palen, LMT at Three Danes Wellness

93 Iron Mountain Road

Mine Hill , NJ 07803 map it

Phone: (973) 945-9192

License: #18KT00500600

  • Lenore Palen, LMT at Three Danes Wellness

  • 93 Iron Mountain Road
  • Mine Hill , NJ 07803
  • (973) 945-9192
  • License: #18KT00500600
  • Find us on: