About Us

Lenore is a Licensed Massage Therapist and Reiki Master. Her highest goal is to help you feel better. She has been in this field for eleven years and is passionate about learning and honing her skills. This drive allows her to approach each client and each massage individually and customize an experience tailored to their needs at that moment.

Through her eleven years of massage experience, Lenore has come to deepen her belief in the capacity of Massage Therapy to be a profound tool to facilitate the body's natural and extraordinary ability for self-healing.

Lenore can help you with pain relief, relaxation, and wellness. She can help you relax, recover from injuries, reduce recovery time in between workouts, stretch tight muscles, and help improve circulation and range of motion. She l...
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Lenore Palen, LMT at Three Danes Crossfit

93 Iron Mountain Road

Mine Hill , NJ 07803 map it

(973) 945-9192

Hours of Operation

M By Appointment Only
T By Appointment Only
W Closed
Th By Appointment Only
F By Appointment Only
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Everything was Perfect

    I liked how Lenore took the time to understand my specific needs, and answered my many questions during the process. As someone who suffers chronic pain, this was an excellent quality to find in a massage therapist!

  • Amazing massage therapist! Highly recommend.

    Lenore did a fantastic job at decreasing my pain. My body takes a hard beating every week from doing CrossFit 5-6 a week. I immediately felt relief once i walked out of my massage.

  • Lenore is the best of the best!

    I feel amazing after my massage with Lenore!! Can't wait to get back on her table!!

  • Lenore provided a wonderful full body massage. She constantly checked in to make sure the pressure was okay and that I was feeling ok. I would highly recommend her!

    Excellent in all regards

  • Fabulous experience all around. Left feeling so much better and more relaxed. Lenore is a pleasure to work with in looking for solutions to chronic problems.

    Always does a great job! Thank you as always!

Customized Therapeutic Massage

$45
30min
$85
60min
$115
90min

SMRT Therapeutic Massage

$63
45min
$85
60min
$115
90min

Reiki Energy Work

$85
60min
Select

PreNatal Massage

$85
60min
$110
90min
Select
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Three 60 Minute Massages

Purchase a package of three 60 minute massages and save $15 per massage.
$210
60min.
Select

Five 60 Minute Massages

Buy a package of five 60 minutes massages and save $15 per massage.
$350
60min.
Select

Three 90 Minute Massages

Purchase a package of three 90 Minutes Massages and receive a discount of $15 per massage.
$300
90min.
Select

Five 90 Minute Massages

Purchase a package of 5 90 Minutes Massages and receive a discount of $15 per massage.
$500
90min.
Select

SMRT Therapeutic 3 Pack (45 minute sessions)

$135
45min.
Select

SMRT Therapeutic 3 Pack (60 Minute Sessions)

$210
60min.
Select

SMRT Therapeutic 3 Pack (90 Minute Sessions)

$300
90min.
Select

Lenore P.

License: NJ #18KT00500600

87 Verified Reviews

Customized Therapeutic Massage

$45
30min
$85
60min
$115
90min
Request Appt
Special Available

SMRT Therapeutic Massage

$63
45min
$85
60min
$115
90min
Request Appt
Special Available

Reiki Energy Work

$85
60min
Request Appt

PreNatal Massage

$85
60min
$110
90min
Request Appt

Special Offers

Three 60 Minute Massages

$210
60min.
Request Appt

Five 60 Minute Massages

$350
60min.
Request Appt

Three 90 Minute Massages

$300
90min.
Request Appt

Five 90 Minute Massages

$500
90min.
Request Appt

SMRT Therapeutic 3 Pack (45 minute sessions)

$135
45min.
Request Appt

SMRT Therapeutic 3 Pack (60 Minute Sessions)

$210
60min.
Request Appt

SMRT Therapeutic 3 Pack (90 Minute Sessions)

$300
90min.
Request Appt
by Iranya on Mar 16
Everything was Perfect
by Hearing Health USA on Jan 20
Lenore is amazing. She provides 15 minute massages for the office staff once a month and everyone can't wait for her to come back every month. She massages just right for each person.
by Chrissi on Jan 06
I liked how Lenore took the time to understand my specific needs, and answered my many questions during the process. As someone who suffers chronic pain, this was an excellent quality to find in a massage therapist!
by Kenny on Nov 05
Amazing massage therapist! Highly recommend.
by Maria on Sep 23
Lenore did a fantastic job at decreasing my pain. My body takes a hard beating every week from doing CrossFit 5-6 a week. I immediately felt relief once i walked out of my massage.
by Melissa on Sep 07
Lenore is the best of the best!
by Catherine on Aug 31
I feel amazing after my massage with Lenore!! Can't wait to get back on her table!!
by Danielle on Jul 16
Lenore provided a wonderful full body massage. She constantly checked in to make sure the pressure was okay and that I was feeling ok. I would highly recommend her!
by Jaynie on May 15
Excellent in all regards
by Anonymous on Mar 13
Fabulous experience all around. Left feeling so much better and more relaxed. Lenore is a pleasure to work with in looking for solutions to chronic problems.

Average Rating:

5 (Based on 11 Reviews)

100 %

Ambiance
100 %

Professionalism
by Iranya on Mar 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Everything was Perfect
by Chrissi on Jan 2020
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
I liked how Lenore took the time to understand my specific needs, and answered my many questions during the process. As someone who suffers chronic pain, this was an excellent quality to find in a massage therapist!
by Kenny on Nov 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Amazing massage therapist! Highly recommend.
by Maria on Sep 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore did a fantastic job at decreasing my pain. My body takes a hard beating every week from doing CrossFit 5-6 a week. I immediately felt relief once i walked out of my massage.
by Melissa on Sep 2019
Verified
Service Received: 3 90 Minute Massages with Lenore P.
Lenore is the best of the best!
by Catherine on Aug 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
I feel amazing after my massage with Lenore!! Can't wait to get back on her table!!
by Danielle on Jul 2019
Verified
Service Received: Customized Therapeutic Massage with Lenore P.
Lenore provided a wonderful full body massage. She constantly checked in to make sure the pressure was okay and that I was feeling ok. I would highly recommend her!
by Jaynie on May 2019
Verified
Service Received: 3 60 Minute Massages with Lenore P.
Excellent in all regards
by Anonymous on Mar 2019
Verified
Service Received: 5 90 Minute Massages with Lenore P.
Fabulous experience all around. Left feeling so much better and more relaxed. Lenore is a pleasure to work with in looking for solutions to chronic problems.
by Amber on Jan 2019
Verified
Service Received: Customize Therapeutic Massage with Lenore P.
Always does a great job! Thank you as always!
by Melissa on Jun 2018
Verified
Service Received: Customize Therapeutic Massage with Lenore P.
Lenore is seriously the best!!

Lenore Palen, LMT at Three Danes Crossfit

93 Iron Mountain Road

Mine Hill , NJ 07803 map it

Phone: (973) 945-9192

  • Lenore Palen, LMT at Three Danes Crossfit

  • 93 Iron Mountain Road
  • Mine Hill , NJ 07803
  • (973) 945-9192
  • Find us on: