About Us

Insurance accepted: NPI 1386026227

You will receive focused therapeutic bodywork designed specifically to meet your needs and leave you feeling terrific. At the end of the session, you will have a deeper understanding of your own body mechanics and discover hope to beat that constant ache or discomfort you have been putting up with. Book now to start feeling better today!

My clients range from world class athletes to compare athletes, senior citizens and veterans. All of whom work with me to improve their ease, mobility, and performance. Many of my clients find the improvement they are seeking after just one or two sessions. I work hard and stay on top of the latest research and techniques to help my clients stay off the table and on the game! I have clients that come every few weeks or e...
more

Jim Freda LMT

2305 SE Washington Street #101

Milwaukie , OR 97222 map it

(971) 678-2795

License: #OR 21340

Hours of Operation

M 12:00 PM - 07:00 PM
T 11:00 AM - 05:00 PM
W Closed
Th Closed
F Closed
Sa 12:00 PM - 05:30 PM
S 12:00 PM - 05:30 PM

Client Testimonials

Here's what our clients are saying


  • Great location. Good guy who was easy to work with and talk to. We chose to concentrate my massage to a specific area for a specific issue I am having. And I believe that after 2 years of seeing every other kind of practitioner, I actually got some significant relief. Jim is super strong with a good intuitive way of progressing through, while constantly monitoring your level of comfort/pain level. I plan to build on that effort with more time with Jim. Looking forward to it.

    1st timer. Used to a more aggressive massage. Jim is very good & I have already booked my next visit. I'm sure that with time we will figure out what is best for me. My current MT recently quit working Saturdays which is the reason I am looking for someone new & his hours are a big plus for me. I am hopeful for a great outcome.

  • Always polite and professional while being completely honest with you. If you're doing something wrong and need to make a change, he will not only let you know but will also tell you why you need to do to fix it. Always happy to answer questions and educate you on how/why things work to give you a better understanding of what you need to do to prevent future problems.

    Old building and windowless front door gave me first impression of "not sure how this will go" but once Jim started working on me it was impressive. He encouraged my feedback and participation in the moment developing teamwork to find and work on areas that needed attention. Asked good questions and gave informative answers. Has great strength and skill. I didn't hesitate to schedule my next session! Thanks Jim.

  • Strong therapeutic experience

    I liked how much he talked about the biology of what was happening with my muscles and gave me simple exercises to do to improve my posture. He was strong enough for the amount of pressure I need and very communicative to facilitate me providing feedback on what worked and anything that was uncomfortable.

  • Knowledgable and self-assured, Freda is solicitous of feedback during session and quick to modify within agreed upon plan.

    Looking forward to the next session.

  • Jim is very strong and massaged me quite deeply, but he was VERY careful to keep checking with me about whether he was hurting me or going too far. It was the best massage I've ever had. Jim has a sweet and engaging personality, too. The overall experience could not have been better.

    Professional, clean, listened to what I needed, paid attention to body signals. explained what and why, willing to work with me to get in more.

Therapeutic Deep Tissue Massage

$40
30min
$75
60min
$105
90min
$135
120min

Myofascial Therapy (97140)

$200
60min
Select

Postural Restoration Focus Session

$90
75min
Select
Booking a service you previously paid for? Log in to your account.

Self-Care 3 Massage Series

$210
60min.
Select

Self Care 6 Series

When you buy the series you not only save $30 but you make it easier to get the consistent self care you need to experience consistent relaxation, ease and mobility.
$420
60min.
Select

Premium Self-Care 3 Massage Series

$300
90min.
Select

Premium Self Care 6 Series

$600
90min.
Select

Premium 2-hour session 3-series

$390
120min.
Select

Premium 2 hour session 6 series

$780
120min.
Select

Jim F.

License: OR #21340

License: WA #MA60558376

97 Verified Reviews

Therapeutic Deep Tissue Massage

$40
30min
$75
60min
$105
90min
$135
120min

Myofascial Therapy (97140)

$200
60min
Select

Postural Restoration Focus Session

$90
75min
Select

Special Offers

Self-Care 3 Massage Series

$210
60min.
Select

Self Care 6 Series

$420
60min.
Select

Premium Self-Care 3 Massage Series

$300
90min.
Select

Premium Self Care 6 Series

$600
90min.
Select

Premium 2-hour session 3-series

$390
120min.
Select

Premium 2 hour session 6 series

$780
120min.
Select
by Anonymous on Aug 02
Great location. Good guy who was easy to work with and talk to. We chose to concentrate my massage to a specific area for a specific issue I am having. And I believe that after 2 years of seeing every other kind of practitioner, I actually got some significant relief. Jim is super strong with a good intuitive way of progressing through, while constantly monitoring your level of comfort/pain level. I plan to build on that effort with more time with Jim. Looking forward to it.
by Raj on Jul 20
Why?
by Socorro on Jun 23
10!
by Anonymous on Jun 22
1st timer. Used to a more aggressive massage. Jim is very good & I have already booked my next visit. I'm sure that with time we will figure out what is best for me. My current MT recently quit working Saturdays which is the reason I am looking for someone new & his hours are a big plus for me. I am hopeful for a great outcome.
by Mark on Jun 22
Nothing else to add
by Anonymous on Jun 19
Always polite and professional while being completely honest with you. If you're doing something wrong and need to make a change, he will not only let you know but will also tell you why you need to do to fix it. Always happy to answer questions and educate you on how/why things work to give you a better understanding of what you need to do to prevent future problems.
by Brett on May 25
Old building and windowless front door gave me first impression of "not sure how this will go" but once Jim started working on me it was impressive. He encouraged my feedback and participation in the moment developing teamwork to find and work on areas that needed attention. Asked good questions and gave informative answers. Has great strength and skill. I didn't hesitate to schedule my next session! Thanks Jim.
by Anonymous on May 17
Strong therapeutic experience
by Anonymous on May 17
I liked how much he talked about the biology of what was happening with my muscles and gave me simple exercises to do to improve my posture. He was strong enough for the amount of pressure I need and very communicative to facilitate me providing feedback on what worked and anything that was uncomfortable.
by Anonymous on May 06
Knowledgable and self-assured, Freda is solicitous of feedback during session and quick to modify within agreed upon plan.

Average Rating:

4.74 (Based on 84 Reviews)

82 %

Ambiance
96 %

Professionalism
by Anonymous on Aug 2017
Verified
Service Received: Bodywork with Jim F.
Great location. Good guy who was easy to work with and talk to. We chose to concentrate my massage to a specific area for a specific issue I am having. And I believe that after 2 years of seeing every other kind of practitioner, I actually got some significant relief. Jim is super strong with a good intuitive way of progressing through, while constantly monitoring your level of comfort/pain level. I plan to build on that effort with more time with Jim. Looking forward to it.
by Anonymous on Jun 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
1st timer. Used to a more aggressive massage. Jim is very good & I have already booked my next visit. I'm sure that with time we will figure out what is best for me. My current MT recently quit working Saturdays which is the reason I am looking for someone new & his hours are a big plus for me. I am hopeful for a great outcome.
by Anonymous on Jun 2017
Verified
Service Received: Bodywork with Jim F.
Always polite and professional while being completely honest with you. If you're doing something wrong and need to make a change, he will not only let you know but will also tell you why you need to do to fix it. Always happy to answer questions and educate you on how/why things work to give you a better understanding of what you need to do to prevent future problems.
by Brett on May 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Old building and windowless front door gave me first impression of "not sure how this will go" but once Jim started working on me it was impressive. He encouraged my feedback and participation in the moment developing teamwork to find and work on areas that needed attention. Asked good questions and gave informative answers. Has great strength and skill. I didn't hesitate to schedule my next session! Thanks Jim.
by Anonymous on May 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Strong therapeutic experience
by Anonymous on May 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I liked how much he talked about the biology of what was happening with my muscles and gave me simple exercises to do to improve my posture. He was strong enough for the amount of pressure I need and very communicative to facilitate me providing feedback on what worked and anything that was uncomfortable.
by Anonymous on May 2017
Verified
Service Received: Self-Care 3 Massage Series with Jim F.
Knowledgable and self-assured, Freda is solicitous of feedback during session and quick to modify within agreed upon plan.
by Javier on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Looking forward to the next session.
by Andy on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim is very strong and massaged me quite deeply, but he was VERY careful to keep checking with me about whether he was hurting me or going too far. It was the best massage I've ever had. Jim has a sweet and engaging personality, too. The overall experience could not have been better.
by Jackie on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Professional, clean, listened to what I needed, paid attention to body signals. explained what and why, willing to work with me to get in more.
by Anna on Apr 2017
Verified
Service Received: Self-Care 3 Series with Jim F.
I can't say enough good things about Jim!
by Sarah on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim was awesome, he listened to what I wanted out of the massage and checked in with me periodically during the massage to make sure I was feeling good. Jim is very knowledgeable and a great massage therapist!
by Sarah on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Was passionate and knowledgeable about what he does, really tries to address the problem and make the pain better
by Rodger on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I found Jim Freda to be an extremely skilled professional. Jim approached our hour together with confidence. He made me feel very comfortable and looked out for. He explained to the right amount what he was doing, why he was doing it, and what I could expect. Jim's approach was friendly and yet always appropriate. I will recommend Jim Freda as a massage therapist to any friends or acquaintances who are in need of physical therapy. Rodger Larson
by Anonymous on Apr 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Was not what I expected, but it was a great experience and I noticed that my body overall felt better the next day. He is very thorough and explains what he's going to do ahead of time.
by Patricia on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim did a great job releasing my tight back muscles
by Anonymous on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
He does good work

Business response:

Thanks for your review. I am always eager to hear from my clients how I can improve their experience!

by Kate on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim did a great job responding to my pain levels. He never gave me more than I could take. I'll be back! Thanks Jim!

Business response:

Thanks so kindly for your review! I look forward to working with you in the future to help you stay mobile, pain-free, and active.

by Austin on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
It was great and changed my mood for the whole day. Definitely felt a million times better after was it was done.

Business response:

Austin, you were a great client. Thank you for your positive comments. I look forward to more sessions with you in the future!

by Anonymous on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim is a excellent massage therapist. He hears what one is communicating and applies his skill and techniques with enthusiasm for your benefit.

Business response:

I am so happy you took the time to share your experience. I work hard to create a personalized and meaningful experience for each client!

by JUDITH on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I liked the fact that the pressure was explained in numbers and checked throughout the massage. Deep tissue was deep. Jim was very helpful in explaining the process of what and how he was working on things.

Business response:

Thanks Judith for you kind comments. I work hard to satisfy each of my clients through careful and open communication.

by Micheal on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim was very thorough and communicated what he was doing and why throughout the massage.

Business response:

Michael, thank you for your kind comments! I hope to see you back for another great massage soon.

by Holly on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I felt like my experience was not as important as his. He seemed to have a lot of very specific expectations of me, which is not what I'm looking for when I get a massage. It wasn't relaxing at all.

Business response:

With each client I conduct a careful intake to agree upon a treatment plan. Moreover, during each session, I check in frequently about pressure, client comfort, and effectiveness. I encourage client input and always respect my client's preferences. However, in this case, despite your agreeing to the treatment plan we discussed, there seems to be a basic misunderstanding of what a therapeutic, deep tissue massage entails.

by Michael on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim: I'm straighter... that's a GOOD thing, right? : ) Michael
by Kay on Mar 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
This was my first time with Jim, and he was very professional and personable. I am new to the area and have been looking for someone regular to work with. I have some ongoing issues, and have had a lot of PT and body work in the past, and can honestly say Jim is very good at what he does. I have already booked another appointment. I would definitely recommend him.

Business response:

Kay, you are a great client and take a lot of initiative in your own self care. Thanks for choosing me to work with and thanks for such a generous review!

by Anonymous on Mar 2017
Verified
Service Received: Bodywork with Jim F.
Nice man. I just think he should ask before employing techniques like cupping. I'm not interested in that. Also, he should state that he wants all of the 4 visit "discount" fee at the initial visit. He never told me that. Lastly, I don't like spending 15 minutes of my massage time working on a body part that is not related to my visit. Won't be back. Thanks!

Business response:

I am sorry this session did not satisfy you! With each client I conduct a careful intake to agree upon a treatment plan. Moreover, during each session, I check in frequently about pressure, client comfort, and effectiveness. A deep tissue session requires more communication than a relaxation massage. For this reason and to avoid client dissatisfaction, I actively encourage and respect client input during the session.

by Scott on Feb 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I had a great time. Thank you. Defiantly will be back

Business response:

Thank you kindly for your review. I look forward to more great sessions with you in the future!

by Kevin on Jan 2017
Verified
Service Received: Bodywork with Jim F.
I've been a patient since Jim set up his practice. He has great knowledge of human performance & movement paired with an intuitive feel for what the muscles need that day. He always does great work. He has helped me deal with some serious medical issues & surgeries. A key member of my medical team.

Business response:

Kevin, you are very generous with your praise. Thanks very much for taking the time to write this review.

by Carl on Jan 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Best massage I've had in years.

Business response:

Carl, I am very pleased I could be of help. Thank you for taking time to write such a generous review.

by Rick on Jan 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I am grateful to have finally found someone who I feel 100% comfortable with. Jim is extremely professional and knowledgable. Thanks Jim for helping me.

Business response:

Rick, Thanks for letting me know you had a great experience and thanks for taking time to write a review. I look forward to many more great sessions with you, helping you feel stronger and more at ease in your body despite the hard work you do.

by Shelby on Jan 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
He was very good and my leg feels much better now!

Business response:

I am glad you found relief and can now get back to more intense training. And thanks for the kind review!

by Charlie on Jan 2017
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Expectations were surpassed from this master of sports massage. Thanks big guy

Business response:

It means a lot to me to hear that I was a help in your training program and that you are sleeping better. Come back soon!

by Anonymous on Dec 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I booked another appointment and am looking forward to it..thank you! You were great!

Business response:

Thank you so much for your kind review! I try hard to go well beyond expectations to bring my clients relief and more vitality.

by Anonymous on Dec 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim really knows his stuff! It was an absolute pleasure working with him, would recommend him to anyone. Thanks

Business response:

Thank you for your generous praise.

by Matt on Dec 2016
Verified
Service Received: Holiday Move-in Special with Jim F.
Jim did a fantastic orientation to find out what my needs and injuries were and tailored a plan to just what I needed. I was excited to finally find someone who can give my back and neck the attention it needs.
by Matt on Dec 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim did a fantastic orientation to find out what my needs and injuries were and tailored a plan to just what I needed. I was excited to finally find someone who can give my back and neck the attention it needs.

Business response:

Matt, I do a lot of advanced training so I can be more valuable to my clients. I am glad you had a good experience.

by Jonathan on Nov 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Best massage I have ever had. So good I scheduled another before leaving and I am counting the days until then. I highly recommend Jim.

Business response:

Jonathan, I have to say I am lucky to have such great clients. Thanks for your kind review.

by Anonymous on Nov 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim is great about getting feedback from his clients, and I trust him to do deep tissue work on me.

Business response:

Well those are key points in my practice! I also want to note that I have moved out of the amazing but noisy powerlifting gym, Kabuki Strength Lab. A place I love and am proud to have had a practice at. However, my new office is much quieter :)

by Anonymous on Nov 2016
Verified
Service Received: Bodywork with Jim F.
Very knowledgeable and good at what he does. Detail oriented

Business response:

Thanks kindly for your review. I hope you will visit me in my new office.

by Kyle on Nov 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim is such a nice guy. Very talkative and informative. Very skilled in his profession. Looking forward to my next session.
by Desiree on Nov 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
He was great! He made sure that the pressure was the right amount the whole time. You could tell he just wanted to actually help with all your pain.
by Anonymous on Oct 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
After a cupping massage session with Jim, my shoulders and back felt so much better! Jim has a natural mastery of massage techniques and set aside time at the beginning of the massage session to ask me what hurt. He was really receptive to my needs and I'm definitely a return client now!

Business response:

This is such a kind and thoughtful review. Thank you so much for sharing your appreciation.

by Patrick on Oct 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Will be back
by Chelsea on Oct 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
High professionalism, great communication, great technique with personal ability to read comfortability levels. I will definitely be back!
by Theresa Ann on Sep 2016
Verified
Service Received: Bodywork with Jim F.
Thank you!
by Leslee on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim was great and he definitely has great technique. Very professional.
by Carol on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I've had 3 massages & have another one scheduled. Jim is very knowledgeable & His pressure is great. Will be making this a monthly routine if not more often.
by Travis on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim gets it His pressure, technique and angles are spot on There is no question that I'll be booking him again next time I'm in town Thanks so much Jim

Business response:

Thanks for the kind words Travis. I look forward to hearing about your progress in the gym and to working with you again when you are in town!

by Anonymous on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Came in with a debilitating issue, and Jim within an hour got the muscles to relax and motion restored. Looking forward to our next session.
by Anonymous on Sep 2016
Verified
Service Received: Bodywork with Jim F.
You're a treasure!

Business response:

What a kind review! Thanks for taking the time and I am very glad to have provided just the kind of relief you asked for!

by Peter on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim definitely knew his craft, had skilled hands, and was able to alleviate and soothen up some of the tight areas around my hip. He provided some advice on how to go about releasing tightness in the future. Although it was my first massage experience, I was very comfortable the entire time and it was overall a very pleasant experience.

Business response:

Thank you so much for your review. It is very important to me that I address the issues you bring to the table, the issues we find together as we work, and that you feel comfortable and safe! I am glad I could help and hope you will book with me again.

by Anonymous on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I do not think you know how to massage. Your massage was very bad, hurt me so much. Not interested and never come back again. Waste my time and waste my money. Awful. BYE.

Business response:

I am sorry you had such an unhappy experience. My policy is a full refund with no questions asked. Sometimes there is soreness after a deep tissue session. To avoid this, I communicate frequently with my clients during their session and use a pain scale to simplify things. Again, I will happily offer a full refund,

by Kevin on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
First visit was all about what my needs and goals were and from our upfront discussion came up with a plan and had a GREAT massage to boot! Coming back next week!

Business response:

Kevin, you are a great client and I appreciate your loyalty.

by Bobby on Sep 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim, you are very caring, professional, and highly skilled in what you do. You are the best masseuse I've ever had.

Business response:

Bobby thank you kindly for your generous review.

by Alex on Aug 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Overall good

Business response:

Alex I appreciate your input. I know our gym is not an ideal spa environment and can be a bit noisy. But as a gym it offers some truly cutting edge resources for rehabilitation and training. I hope you consider booking again and that you stay mobile and healthy!

by Larry on Aug 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim is great! He did a fantastic job by giving me stretching tips for while I'm at work, and the massage was fantastic.

Business response:

Thanks kindly for your generous review!

by Anonymous on Aug 2016
Verified
Service Received: Bodywork with Jim F.
Jim is personable and professional in his approach. He does an excellent job and I would not hesitate to recommend him to anyone.

Business response:

I am so glad I could be responsive and help you with your self-care!

by Jeff on Aug 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
A wonderful experience through and through. I have never felt such release of stress from any massage I have ever had.

Business response:

Jeff, you are a great client and I am grateful you let me help you with your self-care. Thanks also for such a generous review.

by Alyssa on Aug 2016
Verified
Service Received: Bodywork with Jim F.
Jim is very knowledgable and professional.
by Sean on Aug 2016
Verified
Service Received: Bodywork with Jim F.
Jim put the client's needs first and went above and beyond to create a comfortable, safe environment

Business response:

Sean, thanks kindly for such a kind review.

by Massimo on Aug 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Jim is great. He will make you confortable and he will take the time with you to do what needs to be done. Don't hesitate, if you have a problem go see him!
by Anonymous on Aug 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
I've had many massages from Jim and as he continues to refine his technique each become more satisfying and rewarding. He is clearly an expert at sports injury and deep pressure massage and has fixed many of my long term back and shoulder problems. He is now incorporating a more relaxing touch that pushes his work to the top. Go see Joe!
by Anonymous on Aug 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Fantastic experience
by Kevin on Jul 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Very relaxing

Business response:

Kevin, it is a pleasure to have you as a client. Thanks for your very kind review.

by Anonymous on Jul 2016
Verified
Service Received: Therapeutic Deep Tissue Massage with Jim F.
Don't mind the ambience, it's the treatment that is more important!

Business response:

Thanks for your review! Indeed, my office is in a gym so it is not a spa environment. However, its a clean, focused, and therapeutic environment and my clients get great relief. Please come back again soon for more relaxing, healing touch!

by Carl on May 2016
Verified
Service Received: Bodywork with Jim F.
I like discussing the massage as it's happening and appreciate all of the knowledge of the movement mechanics, and tips to help correct issues.

Business response:

Carl, Thanks very kindly for your positive review! I look forward to more sessions with you in the future.

by Tony on May 2016
Verified
Service Received: Bodywork with Jim F.
Very professional and was able to target all areas that needed work. Left feeling 100x better.

Business response:

Tony, Thanks for the very kind words! I look forward to working with you more as you train towards your goals.

by George on May 2016
Verified
Service Received: Bodywork with Jim F.
on time

Business response:

George, What a generous review! Thanks for your kind words.

by Eileen on May 2016
Verified
Service Received: Bodywork with Jim F.
Great relief and release of tension! Recommend him highly.

Business response:

Eileen, I appreciate you taking the time to leave such a positive review!

by Rudy on Feb 2016
Verified
Service Received: Bodywork with Jim F.
Jim is very concerned about getting to the problem and working until you are satisfied.

Business response:

Thanks for your review, Rudy.

by frank on Jan 2016
Verified
Service Received: with Jim F.
Injuries that left me unable to train optimally in the sport of powerlifting Jim has helped me work through and get me back to where I need to be on several occasions. Highly recommend him
by Chris on Jan 2016
Verified
Service Received: Bodywork with Jim F.
Great work on some difficult issues in dealing with. Highly recommend.
by Randy on Jan 2016
Verified
Service Received: with Jim F.
Looking forward to another session with Jim. He gives a thorough, confident, professional massage. Good strong hands, and an intuitive touch.
by Jack on Aug 2015
Verified
Service Received: Bodywork with Jim F.
Careful assessment, thorough work and helpful healing advice for sports related issues.

Business response:

I appreciate the kind words from a dedicated athlete like yourself. I am glad we could work together to identify the best strategy to bring you relief and let youi keep training!

by Shawn on Aug 2015
Verified
Service Received: Bodywork with Jim F.
Really took the time to figure out the root of my problem then devised a plan of attack. Highly recommended to anyone looking for a therapist that truly wants to get you back to normal rather than just keep you coming back in.

Business response:

It was great working with you on that issue. I respected your commitment to work through the healing process and I am very happy we so quickly found strategies to help you return to squatting heavy! Thanks for the kind worlds.

by Colby on Aug 2015
Verified
Service Received: Bodywork with Jim F.
Jim really knows his profession and is an absolute professional by the way he treats his clients

Business response:

Thank you for your review! I am gratified by the trust you placed in me. I was working on some very intense areas so your positive review regarding my professionalism means a lot to me. And it was really a pleasure to see the positive changes in your tissue and and the very pleased expression on your face when we finished. Please let me know of anything I can do to improve your experience!

by Ryan on Jul 2015
Verified
Service Received: with Jim F.
I like the attention to detail towards the specific areas i needed to be addressed. awesome!

Business response:

Thanks Ryan for your generous review and for your trust in me as a therapist. It is gratifying to work on Improving performance with serious athletes like yourself.

by Anonymous on Jul 2015
Verified
Service Received: Bodywork with Jim F.
Jim is great! Making great progress on some issues that have been bothering me for a long time!

Business response:

Thanks for your review!

by Callaway on Jul 2015
Verified
Service Received: Bodywork with Jim F.
JIm is wonderful. He has a great touch and when I tell him of specific places to work on, he does a fabulous job! Definitely recommending him to others and continuing to see him.

Business response:

Thanks for your glowing review!

by Greg on Jul 2015
Verified
Service Received: Bodywork with Jim F.
I went in with tight calves, and after a single session with some trigger point and deep tissue work, plus a couple days to recover, my symptoms were greatly reduced. Jim has an excellent way of "teaching as he goes," which is something that I greatly appreciate. Jim is extremely professional, knowledgeable, and well-humored. He'll be seeing me again.

Business response:

Greg, Thanks a lot for your review. I am glad you found my skills so helpful! I am going to work on improving the ambiance for your experience. However, please remember my office does not focus on a spa experience but instead is a clinical setting and provides solid results for easing pain and improving performance. :)

by Zach on Jul 2015
Verified
Service Received: Bodywork with Jim F.
Overall a very good experience. No complaints.

Business response:

Thanks kindly for taking the time to enter a review. I work hard to help my clients find relief from pain, improve performance, and move more freely. My office is in a very special kind of gym--so thanks for putting up with the intensity that comes with that sometimes!

by Kevin on Jun 2015
Verified
Service Received: Bodywork with Jim F.
Jim has a great intuitive feel for where my body needs work, how deep to go & how much pressure I can handle. I've left sessions with my CNS so stimulated, it was like I was in an altered state of consciousness. And, he is making tremendous difference in the pain levels I've lived with. Great work.

Business response:

Thanks for the glowing review Kevin. You gave a great testimony of how bodywork not only improves athletic performance but boosts mood. You rated ambiance as 4/5. That is understandable. Being located in a gym I cant provide soothing ambiance--but instead my clients get great energy and access to world class lifters and coaches--like you! But please let me know how I can make improvements to suit your needs.

by Sheldon on Jun 2015
Verified
Service Received: Therapeutic Deep Tissue Massage 90 Minutes with Jim F.
Very professional. Jim does a great job and can work through specific problems with you.

Business response:

Sheldon, Thanks very kindly for the review! I appreciate the intentionality and focus you bring to your self-care. You are a sophisticated consumer of bodywork. I am very pleased I could meet your needs! Please continue to provide feedback so I can make sure to keep my high rating with you.

by Anonymous on Jun 2015
Verified
Service Received: Bodywork with Jim F.
For the two visits that I have had, I have been treated with dignity and professionalism. The deep tissue has been great and very helpful with my most challenging part(s). The "skill" area is rated as good because there is always room to learn and improve techniques. The "ambiance" is in the OK rating due to the noise of the gym while in use and the rock music that plays. I know that having a massage in a gym environment can be noisy, but....It will be great once the sound system is in place for a more relaxed atmosphere. Also, maybe a thin/light weight curtain over the window to further dim the room to add a more of a privacy feeling.

Business response:

I appreciate your thoughtful and honest review. You make some great suggestions. My practice is located in a very special gym and this both adds a lot of value and presents some challenges. Clanging weights does not complement zen music! It is great that I have clients like you willing to make an allowance for this in the interest of pain relief and improved performance!

Loader

Jim Freda LMT

2305 SE Washington Street #101

Milwaukie , OR 97222 map it

License: #OR 21340

(971) 678-2795
  • Jim Freda LMT

  • 2305 SE Washington Street #101
  • Milwaukie , OR 97222
  • (971) 678-2795
  • License: #OR 21340
  • http://jimfredalmt.com