About Us

Offering Therapeutic Massage, Auto Injury Massage & Yoga in Historic Milwaukie, Oregon. 

Open 7 days a week, 10:00AM - 7:00PM By Appointment Only  (503) 303-4078

WWW.ELKROCKWELLNESS.COM

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Elk Rock Wellness & Yoga

2403 SE Monroe St

Ste B

Milwaukie , OR 97222 map it

(503) 303-4078

License: ##46-5231596

Hours of Operation

M 10:00 AM - 07:00 PM
T 10:00 AM - 07:00 PM
W 10:00 AM - 07:00 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 08:00 PM
Sa 10:00 AM - 08:00 PM
S 10:00 AM - 07:00 PM

Client Testimonials

Here's what our clients are saying


  • The lobby is a welcoming space to hang out in before the massage. The entire place is clean, calming and welcoming.

    Beautiful and serene location!

  • Beautiful location, great ambiance. Just an overall great vibe.

    Welcoming environment, clean, quiet and relaxing.

  • Nice space, welcoming atmosphere

    Ali is incredible. Awesome technique, soothing energy, and great flow. One of the best massages I’ve had in a very long time. Thank you Ali!

  • Greeted with a smile and personable welcome !

    Very relaxing, clean space.

  • I really enjoy the ambiance and attitude of everyone

    Outstanding location

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Cupping/ Gua Sha

$80
60min
$110
90min
Select

Craniosacral Massage

$80
60min
$110
90min
Select

Table Thai Massage

$80
60min
$110
90min
$145
120min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Express Massage

$45
30min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select
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60 Minute Therapeutic Massage Series

Three 60 Minute Massage sessions. ($30 Savings)
$210
60min.
Select

90 Minute Therapeutic Massage Series

Three 90 minute massage sessions. ($30 Savings)
$300
90min.
Select

120 Minute Therapeutic Massage Series

Three 2 hour massage sessions. ($30 Savings)
$405
120min.
Select

Lesley S.

License: OR #12973

109 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Cupping/ Gua Sha

$80
60min
$110
90min
Select

Table Thai Massage

$80
60min
$110
90min
$145
120min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$210
60min.
Select

90 Minute Therapeutic Massage Series

$300
90min.
Select

120 Minute Therapeutic Massage Series

$405
120min.
Select
by Anonymous on Sep 13
Intuitive, balanced, therapeutic - excellent massage!!!
by Tally on Aug 14
So many good thoughts to write about Leslie. She has strong hands and a soft heart. She is well educated and knew what I needed for the time I had schedules. I am already scheduled for my next massage, and it will be 90 minutes. I can hardly wait!
by Becky on Aug 08
Lesley is a wonderful therapist! She is very intuitive with her technique and finds all of my trouble areas that need extra TLC. Thanks Lesley!
by Julie on Jul 25
Intuitive, kind, and skilled massage therapist.
by Dean on Jul 17
Lesley is the best!! I've benefited from her healing touch and expertise for years. Nothing says "She is Awesome" better that a returning customer year, after year, after year....
by Rita on Jul 11
Lesley is able to hone in on those tight spots and work her magic. As a plus, I always get tips on how to better care for my body.
by Madeline on Jun 20
Very professional and sweet. Took the time to sit down with me before the massage and have a conversation about why I came in. The massage itself was great and I felt safe and comfortable the whole time.
by Anonymous on Jun 11
A very good experience hands down! I’ve had quite a few different type of Massage Therapists do work on me so, I know exactly what works and what doesn’t work for me. I am also a high-octane ball player and highly active athlete, so my muscles get put to the test daily! Leslie, had multiple methods of massage therapy that she conducted, especially in the tougher muscles. She also has a vast knowledge of the functionality of the muscles, so it enables her to really concentrate in a specific area with pinpoint accuracy and seemingly easy too. In addition to those things, her ability to create a solid engagement, sustain a real conversation and make it comfortable and relaxing all at the same time, was exceptional. I was thoroughly impressed. Will be back and would recommend, with no hesitation.
by Monika on May 23
Professional, fabulous massage..highly recommend...
by Rachel on Jan 24
She does a great job listening to your troubled areas and focusing on healing. I had a prenatal massage and she made it very relaxing and comfortable. Will definitely return again!

Jess M.

License: OR #21227

153 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Cupping/ Gua Sha

$80
60min
$110
90min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$210
60min.
Select

90 Minute Therapeutic Massage Series

$300
90min.
Select

120 Minute Therapeutic Massage Series

$405
120min.
Select
by Anonymous on Sep 11
Thank you for charging my phone during the massage.
by Anonymous on Sep 07
Did not like the essential oils in my hair.
by Linda on Sep 07
Had a wonderful massage with Jess. She was very nice and seems to instinctively know what muscles need the most attention.
by Jon on Sep 05
Jess is a part of my personal wellness program. I am very active and does a great job of understanding my needs, then tailoring our time to focus into those areas. She has a unique blend of hand pressure (key word, hand) and finesse that has me feeling great when leave.
by Maryruth on Aug 14
Jess listened to what I said I needed, and she provided excellent service.
by Anonymous on Jul 19
Jess was very professional. She conducted a thorough interview to assess my needs as this was my first visit. Modesty maintained. Room & table comfortable. The massage felt great - I left feeling relaxed, more flexible, with better posture.
by Dana on May 31
She did a great job! I felt very relaxed when I left.
by Nelly on May 31
Jess is an amazing out of this world practitioner!
by Susan on May 17
Jess is my beloved massage therapist. She has a strong and compassionate touch. She holds much wisdom as she eases my body into a calm and relaxed state.
by Veronica on Apr 05
I had a 90 minute massage with Jess this evening, my first since having a c-section 9 months ago - she asked lots of questions about my ongoing back pain and tailored my massage to focus on that. I left feeling relaxed, refreshed, and like at some point my postpartum body may return to a normal and pain free existence. I’ve already booked my next appointment and am counting down the days!

Breanna T.

License: OR #19387

97 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Cupping/ Gua Sha

$80
60min
$110
90min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Express Massage

$45
30min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$210
60min.
Select

90 Minute Therapeutic Massage Series

$300
90min.
Select

120 Minute Therapeutic Massage Series

$405
120min.
Select
by Anonymous on Sep 19
Breanna listened to my concerns for my current physical needs, focused on them, and found others that needed attention. She was very aware throughout the entire massage and focused on the needs. It was a relaxing and healing experience.
by Josef on Sep 13
Breanna is the best!
by Nicole on Sep 08
Love working with Breanna. she is very nice and knows what I need and gives me tips of things to do at home to help me in between my massage appointment.s
by Emily on Sep 08
Breanna was wonderful with introducing me to the techniques that were new to me and preparing me on what was coming next. I highly recommend her.
by Anonymous on Jul 07
I loved it!
by Rick on Jul 07
Great massage, AGAIN !
by Naomi on Jul 02
Breanna approached with kindness and consideration. Her hand motions were smooth and relaxing. She has a talent for making people feel relaxed. I really appreciated my time with her.
by Dave on Jun 24
CBD is great I will do it again
by Anonymous on Jun 10
Breanna is knowledgeable and incredibly skilled!
by Luz on May 22
Breanna is really professional kind she’s good

Eric v.

License: CA #30036

License: OR #23759

69 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Cupping/ Gua Sha

$80
60min
$110
90min
Select

Craniosacral Massage

$80
60min
$110
90min
Select

Table Thai Massage

$80
60min
$110
90min
$145
120min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Express Massage

$45
30min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$210
60min.
Select

90 Minute Therapeutic Massage Series

$300
90min.
Select

120 Minute Therapeutic Massage Series

$405
120min.
Select
by Cathy on Sep 12
Been having trouble with my cranky creaky old knees. Eric's Thai massage has been instrumental in getting back and ready to climb St Helen's at the end of this month. Amazing work/workout.
by Anonymous on Sep 08
Great therapist.
by Heidi on Aug 23
Eric has extensive knowledge and expertise in how the body works and was able to approach my issues with multiple techniques to achieve great results. My neck is feeling much, much better!
by Anonymous on Aug 17
The energy work is amazing! I have been able to release pain and continue my quest for healing with our sessions. Thank you!
by Anonymous on Aug 06
Amazing massage therapist. Felt completely re-energized and restored after my 90 min massage. Highly recommend seeing Eric.
by Pat on Jul 26
I had a craniosacral massage from Eric and I was incredibly happy with the experience. Eric is a talented massage therapist with confidence in his approach. He is calm, intuitive and empathic and I would encourage anyone to experience his work.
by Kyle on Jul 10
Eric was so professional and comfortable to work with. He explained his style and technique and was very open to hearing where you needed attention. He gave a firm massage while still working very slowly and gently and paying attention to my problem areas along my back and neck.
by Alexander on Jun 12
Always have a good experience with Eric. Had some stiffness in my neck and am feeling much better now.
by Anonymous on Apr 30
Eric’s skill is exceptional! And just a delightful and kind person as well
by Barbara on Apr 12
I liked everything!

Carly H.

License: OR #22683

28 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Cupping/ Gua Sha

$80
60min
$110
90min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Express Massage

$45
30min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$210
60min.
Select

90 Minute Therapeutic Massage Series

$300
90min.
Select

120 Minute Therapeutic Massage Series

$405
120min.
Select
by Johnna on Sep 16
Very intuitive massage. She knew the pressure and touch I needed without me having to say much!
by Anonymous on Aug 10
Carly is an excellent masseuse. Her work is deep and transformative. My muscles were craving the depth of her work and it was effective.
by Julie on Jul 12
Carly really knows how to deliver a relaxing yet deeply therapeutic massage.
by Amy on Jul 04
Carly is awesome at what she does and made me feel very welcome and comfortable the entire time! Will be coming back
by Sherry on Jul 01
Carly is seriously a miracle worker! I would see her every week if I could.
by Kristy on Jun 13
Friendly and asked helpful questions.
by Anonymous on May 31
Here’s the secret: Treat yourself to an early Sunday massage with Carly and walk down to the Milwaukie Farmers Market for breakfast & shopping after!
by paradama on Apr 30
You can always count on Elk Rock Wellness for good treatment what ever it is.
by Jacqueline on Apr 25
Carly is highly skilled. excellent deep tissue massage that was desperately needed.
by Tammy on Apr 08
Always leave feeling so much better than when I arrived. It’s very therapeutic and relaxing!

Ali B.

License: OR #24899

License: NC #16985

38 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80
60min
$110
90min
$145
120min

Craniosacral Massage

$80
60min
$110
90min
Select

Prenatal Massage

$80
60min
$110
90min
Select

CBD Massage Experience

$100
60min
$130
90min
$165
120min
Select

Hot Toddy Massage

$100
60min
$130
90min
Select

Deep Bliss Massage

$100
60min
$130
90min
Select

Express Massage

$45
30min
Select

Empower CBD Soaking Salts

$12
4min
$30
16min
Select

Empower CBD Topical Relief Lotion

$40
1min
Select

Empower Topical Relief Oil - Roll On

$70
1min
Select

Empower Topical Relief Oil - Pump

$40
1min
Select

Frogsong Farm BB Ultra 1000mg

$80
1min
Select

Frogsong Farm Rubbit 500

$80
1min
Select

Frogsong Drops Plus 750mg CBD

$60
1min
Select

Frogsong Drops Plus 1000mg CBD

$100
1min
Select

CBD Clinic Mild to Moderate

$30
1min
Select

CBD Clinic Severe

$50
1min
Select

CBD Clinic Pro Sport

$80
1min
Select

HerbPharm Tincture

$15
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$210
60min.
Select

90 Minute Therapeutic Massage Series

$300
90min.
Select

120 Minute Therapeutic Massage Series

$405
120min.
Select
by Alicia on Sep 17
Ali is amazing! She brings a holistic approach and an uncanny ability to find the areas that need the most work and figuring out how to skillfully remedy them! I always leave feeling a million times better!
by Katie on Sep 17
Ali was amazing! I went in with a horribly stiff neck and I left feeling SO much better. She was gentle, but got the kinks out and the pressure was perfect. I will definitely be back to see her.
by Kate on Sep 15
I appreciated that she listened to what I wanted and gave me the massage I asked for, as opposed to doing the massage she felt like giving (which happens more than I’d like to admit). I walked away feeling so good physically and emotionally.
by Tina on Sep 14
Ali is a gem ! Strong and knowledgeable .She made my sore muscles bust up ! I will definitely be back !
by Paul on Sep 14
Ali really focused in on my problem areas and helped, she gave me relief.
by Anonymous on Sep 08
Ali was wonderful. Quiet but communicative when needed. I was very impressed with her work and I loved my massage.
by Cory on Sep 07
Very soothing and professional
by Rachel on Aug 21
Ali does so good, she gave a very relaxing, much needed massage for this new Mommy!
by Anonymous on Aug 13
Ali really knows how to relax your muscles. Her work was amazing. She really knows what to do to make your experience enjoyable!
by Lorena on Aug 09
Excelente massage and a very skilled masseuse. I would recommend Ali to anyone.

Franciss M.

License: OR #25018

15 Verified Reviews

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$80