About Us

Offering Therapeutic Massage, Skin Care, & Yoga in Historic Milwaukie, Oregon. 

Open 7 days a week, 10:00AM - 7:00PM By Appointment Only  (503) 303-4078

WWW.ELKROCKWELLNESS.COM

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Elk Rock Wellness & Yoga

2403 SE Monroe St

Ste B

Milwaukie , OR 97222 map it

(503) 303-4078

Hours of Operation

M 10:00 AM - 08:00 PM
T 10:00 AM - 08:00 PM
W 10:00 AM - 08:00 PM
Th 10:00 AM - 08:00 PM
F 10:00 AM - 08:00 PM
Sa 10:00 AM - 07:00 PM
S 10:00 AM - 07:00 PM

Client Testimonials

Here's what our clients are saying


  • The space is very welcoming, clean and relaxing

    Consistent and professional ambiance

  • I had a great first visit!

    Everyone was so caring and friendly and positive! The hour massage was the best/most healing massage I've ever had.

  • A nice addition to Milwaukie!!

    Very comfortable

  • Cozy spa & attentive staff!

    One of the best massages I have ever had!

  • Nice calming atmosphere, staff is great

    I loved how my muscles were given the deep tissue massage. I was very calm and comfortable. When I left, I felt the tension and stress had left my body. I have more range of movement now.

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Groupon (New Clients Only)

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Craniosacral Massage

$70
60min
$95
90min
Select

Cupping/ Gua Sha

$70
60min
Select

Hot Stone Massage

$90
60min
$115
90min
Select

Deep Bliss

$90
60min
$115
90min
Select

Prenatal Massage

$70
60min
$95
90min
Select

Deep Tissue Fusion

$70
60min
$95
90min
Select

Ayurvedic Detox

$70
60min
$100
90min

Reflexology

$30
30min
$60
60min
$90
90min
Select

Reiki

$30
30min
$60
60min
$90
90min
Select

Trade

$0
60min
$0
90min
Select

Herbal Consultation- Initial Visit

$70
45min
Select

Herbal Consultation- Follow-up Visit

$40
30min
Select

Chakra Tuning

$45
45min
Select

Professional Makeup Application

$60
60min
Select

60 Minute Aroma Touch Treatment

$60
60min
Select

30 Minute doTERRA Consultation

$25
30min
Select

30 Minute Customized Facial

$45
30min
Select

60 Minute Customized Facial

$70
60min
Select

90 Minute Customized Facial

$95
90min
Select

Brow Wax

$18
30min
Select

Lip or Chin Wax

$12
20min
Select

Full Face Wax

$35
60min
Select

Underarm Wax

$15
30min
Select

Half Leg Wax

$30
30min
Select

Full Leg Wax

$45
45min
Select

Back or Chest Wax

$45
60min
Select

Bikini Wax

$30
30min
Select

Ache Away Bath Salts

$10
1min
Select

Bath Tea's

$6
1min
Select

Mental Detox Bath Salts

$10
1min
Select
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60 Minute Therapeutic Massage Series

Three 60 Minute Massage sessions. $10 savings per massage.
$180
60min.
Select

120 Minute Therapeutic Massage Series

Three 2 hour massage sessions. $10 savings per massage.
$375
120min.
Select

90 Minute Therapeutic Massage Series

Three 90 minute massage sessions. $10 savings per massage.
$255
90min.
Select

60 Minute Ayurvedic or Reflexology Series

Three 60 minute Ayurvedic or Reflexology sessions. $10 savings per massage.
$180
60min.
Select

90 Minute Ayurveda or Reflexology Series

Three 90 minute Ayurveda or Reflexology sessions. $10 savings per massage.
$255
90min.
Select

Lesley S.

License: OR #12973

54 Verified Reviews

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Cupping/ Gua Sha

$70
60min
Select

Hot Stone Massage

$90
60min
$115
90min
Select

Deep Bliss

$90
60min
$115
90min
Select

Prenatal Massage

$70
60min
$95
90min
Select

Trade

$0
60min
$0
90min
Select

Chakra Tuning

$45
45min
Select

Bath Tea's

$6
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeutic Massage Series

$255
90min.
Select
by David on May 15
The massage incorporated several different techniques, all wonderful. Lesley is very intuitive when it comes to the human body. Her hands are magic! I was hypnotized into a blissful state the entire massage. A true healer!
by Anonymous on May 09
Lesley, you are the best! So caring and a very good listener.
by Patricia on May 02
Lesley is the consummate professional. She senses areas where I need extra massage, even when I hadn't noticed them beforehand. I always leave feeling great and very relaxed.
by Judy on Apr 06
Lesley is very knowledgeable and does a great job. I always learn new things about health, fitness and wellness and tips to improve my overall health.
by Kris on Mar 23
Thank you!
by paradama on Mar 23
'None better than Lesley Sario. She has a wide variety of massage techniques for every need.
by Martha on Mar 07
I loved it all!
by Becky on Feb 25
Lesley has an intuitive touch with her massage technique. She found the multiple areas of my body that were needing help and used a variety of modalities; deep tissue massage, cupping and hot stone massage to give a very well-rounded therapy session. I'm already booked out for my next few appointments! :)
by Diane on Feb 21
Lesley gives a great massage! She uses intense pressure which I really need to get some of my muscles to loosen up; she also incorporates heat and cupping as needed. She really gets at my problem areas. She is also helpful with suggestions for stretches to further help with the tighter muscle areas.
by Kristen on Feb 07
Lesley is an amazingly talented and knowledgeable massage therapist and person. Wonderful experience that is both therapeutic and relaxing.

Jess M.

License: OR #21227

112 Verified Reviews

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Cupping/ Gua Sha

$70
60min
Select

Hot Stone Massage

$90
60min
$115
90min
Select

Trade

$0
60min
$0
90min
Select

Ache Away Bath Salts

$10
1min
Select

Bath Tea's

$6
1min
Select

Mental Detox Bath Salts

$10
1min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeutic Massage Series

$255
90min.
Select
by Stefania on May 26
Jess did a great job in taking care of all my (numerous!) issues. She has a strong yet gentle touch. She uses different techniques and tools to address problems in the most effective way.
by barrett on Apr 21
Thanks so much!
by Anonymous on Feb 03
An excellent massage from Jess. Her skill and therapeutic touch were high quality. Pressure was perfect. She addressed all my trouble spots while providing a full body, relaxing massage. I appreciated her symmetry and movement around the table. I'm glad to have found her and look forward to going back.
by Susan on Dec 30
Jess has compassion and intuitive sense of what's going on in my body. She has a wonderful spirit and a caring heart.
by Liz on Dec 23
It was one of the better massages I've had in quite a while. It was a very comfortable and relaxing process the whole way through. Looking forward to my next one! Thank you!
by Branda on Nov 28
Jess is a very intuitive and talented massage therapist. She really listens to what I tell her I need and incorporated a great variety of techniques so I get the best treatment possible!
by OLIVIA on Nov 08
She is a very calm, opening and easy going. I feel that she listens and really focuses on where she thinks is the best and also takes my opinions into consideration. Very easy to talk too and that is great because I personally am not that comfortable being that exposed but I don't think twice when visiting! I plan to come back even after I am healed from my accident!!
by wesley on Oct 07
She was able to help old whiplash lingering issues with my neck.
by Anonymous on Oct 05
Same as above
by Matthew on Sep 30
Having seen Jess three times now, I'm impressed by the sensitivity of her touch and willingness to persist with difficult knots in my arms, shoulders, neck and upper back. She really helped resolve some painful joints. Quite professional and pleasant - I will be happy to return!

Oriahna N.

License: OR #19231

70 Verified Reviews

3 Year Anniversary Special!

$80
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Craniosacral Massage

$70
60min
$95
90min
Select

Cupping/ Gua Sha

$70
60min
Select

Hot Stone Massage

$90
60min
$115
90min
Select

Prenatal Massage

$70
60min
$95
90min
Select

Trade

$0
60min
$0
90min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeutic Massage Series

$255
90min.
Select
by Kim on May 11
This was worth it! I recommend Oriahna highly.
by Darian on May 09
Oriahna was amazing and very knowledgeable. She knew just how much pressure to use and was able to accommodate all of my requests. I can't wait to come back in!!
by Nicole on May 08
Very nice an informative, loved the room an the view.
by Nini on Apr 30
Oriahna is not only genuine, kind, and easy to talk to, she's also a extremely good massage therapist. I look forward to getting to see her again!
by paradama on Apr 28
Oriahana always smooths me out, loosens me up and puts me back together
by Anonymous on Apr 27
Oriahna is a great listener & always provides the right massage focus and approach/techniques for what I need at a particular visit.
by Natalie on Mar 29
Oriahna was not only professional and skilled, but incredibly informative. She answered all of my questions, gave me great feedback throughout my massage (per my request) and I feel much more informed about my body after visiting with her.
by Nick on Mar 24
Oriahna is helping me make huge strides with my TMJ issues, more so than I ever had with dentists or chiropractors. She is very skilled and methodical with her approach. Thanks Oriahna! -Nick
by Lisa on Mar 12
Liked her thorough technique and positive attitudes.
by Stephanie on Mar 05
Oriahna was very observant and considerate of my requests. She was professional and easy to speak with. Made me feel comfortable throughout the session.

Ashlee N.

License: OR #COS-FT-10141206

2 Verified Reviews

Trade

$0
60min
$0
90min
Select

Chakra Tuning

$45
45min
Select

60 Minute Aroma Touch Treatment

$60
60min
Select

30 Minute doTERRA Consultation

$25
30min
Select

30 Minute Customized Facial

$45
30min
Select

60 Minute Customized Facial

$70
60min
Select

90 Minute Customized Facial

$95
90min
Select

Brow Wax

$18
30min
Select

Lip or Chin Wax

$12
20min
Select

Full Face Wax

$35
60min
Select

Underarm Wax

$15
30min
Select

Half Leg Wax

$30
30min
Select

Full Leg Wax

$45
45min
Select

Back or Chest Wax

$45
60min
Select

Bikini Wax

$30
30min
Select
by Anonymous on Feb 22
Ashlee is the best!!
by paradama on Jan 10
I have had many Aroma-touch treatments from Ashlee. Ar?maTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. The effects are subtle and transformative. I want to call it a pampering of the soul. I have found the therapeutic results to be cumulative. So I am scheduling once-a-week Aroma-touch treatments now days. Ashlee is an expert practitioner of Aroma-touchTechnique.

Natalie K.

License: OR #16388

5 Verified Reviews

3 Year Anniversary Special!

$80
60min
Select

Groupon (New Clients Only)

$0
60min
Select

Ayurvedic Detox

$70
60min
$100
90min

Reflexology

$30
30min
$60
60min
$90
90min
Select

Reiki

$30
30min
$60
60min
$90
90min
Select

Trade

$0
60min
$0
90min
Select

Herbal Consultation- Follow-up Visit

$40
30min
Select

Professional Makeup Application

$60
60min
Select

Special Offers

60 Minute Ayurvedic or Reflexology Series

$180
60min.
Select

90 Minute Ayurveda or Reflexology Series

$255
90min.
Select
by Angelique on Mar 27
Natalie really took the time to explain various things about the Ayurvedic holistic lifestyle and put me on a program that I have already seen positive results from. I changed some very simple things in my life and already feel relief in my body. I am looking forward to more treatments!
by Anonymous on Feb 27
Natalie is very knowledgeable and does excellent massages. She also cares for me and my progress a lot, which is important to me. I feel like I am very good hands with her (pun intended).
by jan on Feb 18
Natalie is highly skilled, compassionate, and knowledgeable.
by Nora on Feb 11
She used some very different techniques than I've ever had, and they produced great results. I was impressed by her consideration asking about pressure, where, how, etc. That isn't always the case with LMT's. I only wish I'd had someone drive me home to make the effects last all night! I highly recommend Natalie.
by Anonymous on Jan 27
Knowledgable and thorough, a wealth of knowledge concerning her approach - Ayurvedic. Great stroke work and use of hot stones. I was light and relaxed when I left. However, I was looking for a more traditional massage and, while intrigued by her recommendations, (oil, supplements, joint care ritual to be done twice a day as well as a practice journal) it does not call to me as a path to wellness. She will be absolutely wonderful for folks that want a robust and specific plan for all over health.

Paul J.

License: OR #22788

31 Verified Reviews

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Groupon (New Clients Only)

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Craniosacral Massage

$70
60min
$95
90min
Select

Cupping/ Gua Sha

$70
60min
Select

Hot Stone Massage

$90
60min
$115
90min
Select

Deep Bliss

$90
60min
$115
90min
Select

Deep Tissue Fusion

$70
60min
$95
90min
Select

Trade

$0
60min
$0
90min
Select

Herbal Consultation- Initial Visit

$70
45min
Select

Herbal Consultation- Follow-up Visit

$40
30min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeutic Massage Series

$255
90min.
Select
by Aaron on May 12
He is really awesome helped me out big time. Came in with a pain in the glute and leg, could barely walk, 60 minutes later I was walking normal. Great guy, very nice
by Anonymous on Apr 02
Patient, aware presence. Reduced tension in my neck and shoulders by guiding my muscles. Allowed my body to unwind at it's own pace. Not really "massage", more of a muscular "invitation" to relaxation and repositioning. First time I've experienced Otho Bionomy! Wow!
by Suzie on Apr 01
Paul understood what my needs were, and I feel so much better. He was professional and very kind. I would highly recommend him.
by Salli on Mar 26
Strong massage. Listened to needs. Kind, skilled and professional.
by Anonymous on Mar 18
Listened to what I wanted. Then used a therapeutic approach on the areas such as my back that needed attention, but I was hesitant towards because I always end up very sore from other companies working too hard and deep on my back.
by Kathie on Mar 13
Paul listened to my needs and addressed them so well. It was more of a "therapeutic" massage but absolutely what I needed and I would definitely recommend him!
by Carolyn on Mar 11
In just one visit Paul was able to give me significant relief from my sciatic pain. Thank you, thank you, thank you! Treatment was effective without being painful. Paul is very professional, caring and knowledgeable.
by Anonymous on Mar 08
Paul did a fantastic job working my body he was excellent, professional, and was so good that I fell asleep. Really the first time that I had a massage like that and I cannot help with think that this guy really knows what the hell he's doing.
by Anonymous on Feb 28
Very knowledgeable
by Elena on Feb 12
Paul does a great job! He really worked all the kinks out of my sore body. I highly recommend him!

Breanna T.

License: OR #19387

22 Verified Reviews

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Groupon (New Clients Only)

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Cupping/ Gua Sha

$70
60min
Select

Hot Stone Massage

$90
60min
$115
90min
Select

Deep Bliss

$90
60min
$115
90min
Select

Prenatal Massage

$70
60min
$95
90min
Select

Deep Tissue Fusion

$70
60min
$95
90min
Select

Trade

$0
60min
$0
90min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeutic Massage Series

$255
90min.
Select
by Anonymous on May 22
Great massage, I was totally relaxed.
by Kris on May 17
Thank you so much! Fantastic work!
by Anonymous on May 16
Exceptional therapeutic and intuitive work! Simply divine ;)
by Bill on May 10
Breanna was very good and thorough and offered helpful followup advice.
by Michael on May 02
I do have an issue with Breanna, while her overall skill and professionalism were amazing, amazing, amazing, after our one hour session, she just stopped! At the peak of bliss and relaxation, I was left on my own to deal with the return to reality. Next time Breanna, 90 minutes.???? Thank you for the wonderful massage. M.
by Anonymous on Apr 30
very plesant and proffesional
by paradama on Apr 27
Breanna can't be rated. The numbers don't go up high enough. She has perfect technique and a certain undefinable something you have to experience to understand. I would recommend her to anyone.
by Anonymous on Apr 24
Very polite and let me relax. listened to issues & addressed them.
by Roni on Apr 05
Breanna is extremely knowledgeable and skilled.
by Erin on Apr 02
Fantastic massage! Will be back!

Anna S.

License: OR #17079

3 Verified Reviews

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Hot Stone Massage

$90
60min
$115
90min
Select

Deep Bliss

$90
60min
$115
90min
Select

Prenatal Massage

$70
60min
$95
90min
Select

Deep Tissue Fusion

$70
60min
$95
90min
Select

Trade

$0
60min
$0
90min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeutic Massage Series

$255
90min.
Select
by Lorena on May 25
Great massage and very relaxing experience.
by Anonymous on May 23
Anna shared a wonderful deep tissue, bliss massage, and it was just that, "deep bliss". She's a wonderfully gifted masseuse!
by Hadley on Apr 26
Very sweet and friendly personality. I loved her use of skills and techniques and the pressure was just right. I told her my problem areas and she targeted them with precision and it felt great!

Mindy M.

License: OR #22076

License: IL #227-003752

1 Verified Reviews

Mother's Day Massage

$80
60min
$105
90min
Select

3 Year Anniversary Special!

$80
60min
Select

Motor Vehicle Accident Massage

$0
60min
Select

Therapeutic Massage

$70
60min
$95
90min
$135
120min

Deep Bliss

$90
60min
$115
90min
Select

Deep Tissue Fusion

$70
60min
$95
90min
Select

Trade

$0
60min
$0
90min
Select

Special Offers

60 Minute Therapeutic Massage Series

$180
60min.
Select

120 Minute Therapeutic Massage Series

$375
120min.
Select

90 Minute Therapeu