Please note: This business does not allow first time clients to book online

About

Immerse yourself into tranquility and relaxation

Inner Balance Massage and Bodywork has provided relaxation and clinical massage therapy in Asheville, NC since 2008. 
Our goal is to help you relieve stress, reduce pain, correct postural distortions, achieve and maintain a more balanced, pain free lifestyle. Our office is located at THE Nail Salon and Spa in Mills River, NC across from Ingles.
If you o...
more

Services

Bodywork

  • Neuromuscular Massage
  • Swedish Massage
  • Hot Stone Massage
  • Lymphatic Drainage
  • Reiki
  • aromatherapy

(31)

Overall Rating based on Verified reviews
Ambiance
Professionalism
Customer Reviews

(31 Reviews)

Monique G.
Jan 2017
Verified
Service Received
Aromatherapy Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Wow! This was my first aromatherapy massage. It was 60 minutes of pure bliss. Stacey was very skilled and knowledgeable. She did an excellent job of setting my expectations and seeking out my desired outcome. I will definitely go back.
Deb S.
Jan 2017
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Great job ! I was sore the next morning but felt better the second day. I think that is normal! Never did hear back from Gentle Hands Groomer - but will try again - left her a message - appreciate the business card....
Anonymous
Dec 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Stacey really listens to my explanation of what I believe my body needs from a massage and does a great job of addressing my aches and pains.
Kristel E.
Dec 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Everything was professional and top level.
Mary D.
Nov 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
The best relaxation massage I have ever had!!!
Sue P.
Nov 2016
Verified
Service Received
Structural Bodywork
Overall Experience
Ambiance
80%
Professionalism
100%
I went because of pain and felt much better after.
Alan L.
Sep 2016
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
100%
Professionalism
100%
Stacey helps me enjoy my life at 60! Old injuries, playing and working too hard has taken it's toll on my back, shoulder and neck. I have had surgeries, tons of PT, acupuncture and massage. Then I found her! I'm a regular and grateful for the talent and knowledge she shares. There are many good massage and bodywork folks in our area. In my opinion Stacey is among the the best.
Andrea J.
Sep 2016
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
100%
Professionalism
100%
Love the cups
Linda N.
Aug 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I always look forward to my visits. Stacey is very talented
Dottie P.
Aug 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Loved it. I felt great. Thank you
Anonymous
Aug 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Took time on what was hurting and that helped it feel better.
Shanna T.
Jul 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
80%
Professionalism
100%
Great Experience!
Anonymous
Jun 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Unlike any other massage I have had. Feel great today . Can't wait for my next appointment. Thank you Paul
Anonymous
Jun 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
80%
Professionalism
80%
I enjoyed my massage and the therapist was wonderful. I would recommend her to friends and family.
Anonymous
Jun 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
80%
Professionalism
80%
I don't usually do these feedback items making am exception. I was pleasantly surprised as I have been spoiled for decades! Difficultt to leave good practitioners.
Anonymous
Apr 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I was thoroughly impressed with Stacey's skill and craft. I left feeling relaxed and refreshed. I look forward to visiting again.
Sonya M.
Apr 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I loved this place AND Stacey!! I will definitely be back - probably at least once a month!!
Glenda L.
Feb 2016
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
80%
Professionalism
80%
Stacey, Great message, professional and left feeling like I can't wait to get another message from you!
Darlene R.
Jan 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
Stacey does an awesome job making you feel relaxed while working on any problem areas you may be having. You will have a wonderful experience with her during your massage.
Anonymous
Jan 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I have a unique physical adaptation and the therapy was made specific to address my needs and targeted to problem areas with great success.
Joanne A.
Jan 2016
Verified
Service Received
Gift Certificate Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
l truly was impressed with my relaxing massage! I will definitely make another appointment.
Donna F.
Dec 2015
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
80%
Professionalism
100%
Loved it will be back thank you my neck and shoulders feel so much better
Betty A.
Nov 2015
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
100%
Professionalism
100%
So relaxing!! Stacy is great and truly knows what to do to help reduce the stress!! I always feel wonderful when she is done.
Muari A.
Nov 2015
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
80%
Professionalism
100%
This is a great professional place, I'm satisfied 100%
Pat J.
Oct 2015
Verified
Service Received
Structural Bodywork
Overall Experience
Ambiance
100%
Professionalism
100%
Such a help...time just went too fast. Thanks so much Stacey!
Dave K.
Sep 2015
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
80%
Professionalism
80%
What did you like or dislike?
Chris N.
Sep 2015
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
100%
Professionalism
100%
Stacey provides great healing therapy with the services she provides to her clients. I have had difficulty with the movement of my left shoulder and she has helped me to have full movement again through the Structural Bodywork Massage. Thank you Stacey!
Linda N.
Aug 2015
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I always look forward to the next session!
Brittany O.
Aug 2015
Verified
Service Received
Custom Massage
Overall Experience
Ambiance
100%
Professionalism
100%
I love the personalized service. I can tell that you honestly care for your clients and want them to get what's best for them out of their session. I just had my first session yesterday, though I can already tell improvements in tightness, pain, and soreness today. Thank you!
Kathleen C.
Aug 2015
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
100%
Professionalism
100%
Very comfortable setting and a superb massage. What could be better?
Kim W.
Aug 2015
Verified
Service Received
Custom Massage Maintenance
Overall Experience
Ambiance
80%
Professionalism
100%
Relaxing and helps with troublesome areas!
Loader
Loader

Structural Bodywork

Neuromuscular Therapy provides advanced soft tissue techniques to help relieve muscular injury and pain.
$75
60min
$85
75min
$100
90min
$130
120min
Request Appt

Custom Massage

$35
30min
$65
60min
$75
75min
$90
90min
$120
120min
Request Appt

Hot Stone Massage

Smooth, basalt stones are used as an extension of my hands. The heat from the stones relax and detoxify the muscles more deeply which creates a wonderful state of calm.
$75
60min
$85
75min
$100
90min
$130
120min
Request Appt

Manual Lymphatic Drainage

$65
60min
$75
75min
$90
90min
Request Appt

Reiki

Reiki is a Japanese form of energy work that stimulates the immune system and allows the body, mind and spirit the ability to heal on many levels.
$65
60min
$75
75min
$90
90min
Request Appt

Structural Bodywork Maintenance

$65
60min
$75
75min
$90
90min
$120
120min
Request Appt

Custom Massage Maintenance

$55
60min
$65
75min
$80
90min
$110
120min
Request Appt

Gift Certificate Custom Massage

$0
30min
$0
60min
$0
75min
$0
90min
$0
120min
Request Appt

Aromatherapy Massage

$65
60min
$75
75min
$90
90min
$120
120min
Request Appt

Stacey Pederson

License: Massage, NC #5068

4.8710
(31)

(31) Verified Reviews

 While studying graphic design and Sociology in college, my heart kept leading me in the direction of health and healing. Having a college degree was very important to me, so I didn't embark on my ... more

Structural Bodywork

Neuromuscular Therapy provides advanced soft tissue techniques to help relieve muscular injury and pain.
$75
60min
$85
75min
$100
90min
$130
120min
Request Appt

Custom Massage

$35
30min
$65
60min
$75
75min
$90
90min
$120
120min
Request Appt

Hot Stone Massage

Smooth, basalt stones are used as an extension of my hands. The heat from the stones relax and detoxify the muscles more deeply which creates a wonderful state of calm.
$75
60min
$85
75min
$100
90min
$130
120min
Request Appt

Manual Lymphatic Drainage

$65
60min
$75
75min
$90
90min
Request Appt

Reiki

Reiki is a Japanese form of energy work that stimulates the immune system and allows the body, mind and spirit the ability to heal on many levels.
$65
60min
$75
75min
$90
90min
Request Appt

Structural Bodywork Maintenance

$65
60min
$75
75min
$90
90min
$120
120min
Request Appt

Custom Massage Maintenance

$55
60min
$65
75min
$80
90min
$110
120min
Request Appt

Gift Certificate Custom Massage

$0
30min
$0
60min
$0
75min
$0
90min
$0
120min
Request Appt

Aromatherapy Massage

$65
60min
$75
75min
$90
90min
$120
120min
Request Appt
Customer Reviews

(31 Reviews)

Monique G.
Jan 2017
Verified
Service Received
Aromatherapy Massage
5
Wow! This was my first aromatherapy massage. It was 60 minutes of pure bliss. Stacey was very skilled and knowledgeable. She did an excellent job of setting my expectations and seeking out my desired outcome. I will definitely go back.
Skill
5.0
Friendliness
5.0
Deb S.
Jan 2017
Verified
Service Received
Gift Certificate Custom Massage
5
Great job ! I was sore the next morning but felt better the second day. I think that is normal! Never did hear back from Gentle Hands Groomer - but will try again - left her a message - appreciate the business card....
Skill
5.0
Friendliness
5.0
Anonymous
Dec 2016
Verified
Service Received
Custom Massage
5
Stacey really listens to my explanation of what I believe my body needs from a massage and does a great job of addressing my aches and pains.
Skill
5.0
Friendliness
5.0
Kristel E.
Dec 2016
Verified
Service Received
Custom Massage
5
Everything was professional and top level.
Skill
5.0
Friendliness
5.0
Mary D.
Nov 2016
Verified
Service Received
Custom Massage
5
The best relaxation massage I have ever had!!!
Skill
5.0
Friendliness
5.0
Sue P.
Nov 2016
Verified
Service Received
Structural Bodywork
5
I went because of pain and felt much better after.
Skill
5.0
Friendliness
5.0
Alan L.
Sep 2016
Verified
Service Received
Custom Massage Maintenance
5
Stacey helps me enjoy my life at 60! Old injuries, playing and working too hard has taken it's toll on my back, shoulder and neck. I have had surgeries, tons of PT, acupuncture and massage. Then I found her! I'm a regular and grateful for the talent and knowledge she shares. There are many good massage and bodywork folks in our area. In my opinion Stacey is among the the best.
Skill
5.0
Friendliness
5.0
Andrea J.
Sep 2016
Verified
Service Received
Custom Massage Maintenance
5
Love the cups
Skill
5.0
Friendliness
5.0
Linda N.
Aug 2016
Verified
Service Received
Custom Massage
5
I always look forward to my visits. Stacey is very talented
Skill
5.0
Friendliness
5.0
Dottie P.
Aug 2016
Verified
Service Received
Gift Certificate Custom Massage
5
Loved it. I felt great. Thank you
Skill
5.0
Friendliness
5.0
Anonymous
Aug 2016
Verified
Service Received
Gift Certificate Custom Massage
5
Took time on what was hurting and that helped it feel better.
Skill
5.0
Friendliness
5.0
Shanna T.
Jul 2016
Verified
Service Received
Gift Certificate Custom Massage
5
Great Experience!
Skill
5.0
Friendliness
5.0
Anonymous
Jun 2016
Verified
Service Received
Custom Massage
5
Unlike any other massage I have had. Feel great today . Can't wait for my next appointment. Thank you Paul
Skill
5.0
Friendliness
5.0
Anonymous
Jun 2016
Verified
Service Received
Custom Massage
4
I enjoyed my massage and the therapist was wonderful. I would recommend her to friends and family.
Skill
4.0
Friendliness
4.0
Anonymous
Jun 2016
Verified
Service Received
Custom Massage
4
I don't usually do these feedback items making am exception. I was pleasantly surprised as I have been spoiled for decades! Difficultt to leave good practitioners.
Skill
4.0
Friendliness
4.0
Anonymous
Apr 2016
Verified
Service Received
Gift Certificate Custom Massage
5
I was thoroughly impressed with Stacey's skill and craft. I left feeling relaxed and refreshed. I look forward to visiting again.
Skill
5.0
Friendliness
5.0
Sonya M.
Apr 2016
Verified
Service Received
Custom Massage
5
I loved this place AND Stacey!! I will definitely be back - probably at least once a month!!
Skill
5.0
Friendliness
5.0
Glenda L.
Feb 2016
Verified
Service Received
Custom Massage
4
Stacey, Great message, professional and left feeling like I can't wait to get another message from you!
Skill
5.0
Friendliness
5.0
Darlene R.
Jan 2016
Verified
Service Received
Gift Certificate Custom Massage
5
Stacey does an awesome job making you feel relaxed while working on any problem areas you may be having. You will have a wonderful experience with her during your massage.
Skill
5.0
Friendliness
5.0
Anonymous
Jan 2016
Verified
Service Received
Gift Certificate Custom Massage
5
I have a unique physical adaptation and the therapy was made specific to address my needs and targeted to problem areas with great success.
Skill
5.0
Friendliness
5.0
Joanne A.
Jan 2016
Verified
Service Received
Gift Certificate Custom Massage
5
l truly was impressed with my relaxing massage! I will definitely make another appointment.
Skill
5.0
Friendliness
5.0
Donna F.
Dec 2015
Verified
Service Received
Custom Massage
5
Loved it will be back thank you my neck and shoulders feel so much better
Skill
5.0
Friendliness
5.0
Betty A.
Nov 2015
Verified
Service Received
Custom Massage Maintenance
5
So relaxing!! Stacy is great and truly knows what to do to help reduce the stress!! I always feel wonderful when she is done.
Skill
4.0
Friendliness
5.0
Muari A.
Nov 2015
Verified
Service Received
Custom Massage Maintenance
5
This is a great professional place, I'm satisfied 100%
Skill
5.0
Friendliness
5.0
Pat J.
Oct 2015
Verified
Service Received
Structural Bodywork
5
Such a help...time just went too fast. Thanks so much Stacey!
Skill
5.0
Friendliness
5.0
Dave K.
Sep 2015
Verified
Service Received
Custom Massage
4
What did you like or dislike?
Skill
5.0
Friendliness
4.0
Chris N.
Sep 2015
Verified
Service Received
Custom Massage Maintenance
5
Stacey provides great healing therapy with the services she provides to her clients. I have had difficulty with the movement of my left shoulder and she has helped me to have full movement again through the Structural Bodywork Massage. Thank you Stacey!
Skill
5.0
Friendliness
5.0
Linda N.
Aug 2015
Verified
Service Received
Custom Massage
5
I always look forward to the next session!
Skill
5.0
Friendliness
5.0
Brittany O.
Aug 2015
Verified
Service Received
Custom Massage
5
I love the personalized service. I can tell that you honestly care for your clients and want them to get what's best for them out of their session. I just had my first session yesterday, though I can already tell improvements in tightness, pain, and soreness today. Thank you!
Skill
5.0
Friendliness
5.0
Kathleen C.
Aug 2015
Verified
Service Received
Custom Massage Maintenance
5
Very comfortable setting and a superb massage. What could be better?
Skill
5.0
Friendliness
5.0
Kim W.
Aug 2015
Verified
Service Received
Custom Massage Maintenance
5
Relaxing and helps with troublesome areas!
Skill
5.0
Friendliness
5.0

Hours


Hours
Mo 08:00 AM - 05:00 PM
Tu 08:00 AM - 05:00 PM
We 08:00 AM - 05:00 PM
Th Closed
Fr Closed
Sa Closed
Su Closed

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