Name: Lighten Up Wellness Center
Address: 216 Camphill Road, Mill Spring, NC, 28756, US
Telephone: (828) 808-9686
Rating: 4.9048

Lighten Up Wellness Center

Book now

Restore & Renew near Lake Lure in beautiful NC foothills

About Us

Restore and renew in a beautiful secluded therapy office nestled beside a private waterski lake offering world class instructions through Abel Ski School, an enclave of clean rentable private cabins, screened in outdoor hot tub, recreation center (with ping pong, foosball, movie projector, plus meeting/exercise space), relaxing fire pits and picnic areas.

Lighten Up Wellness Center is ideally located 5 minutes from a large grocery store and world renowned hikes, 5 minutes to the Lake Lure Adventure Company, ziplining or 10 minutes to the Lake Lure marina and visitor center, 12 minutes to Chimney Rock Park or local riding stables and within 20 minutes of the world class Tryon Equestrian Center.

Customize your stay with options ranging from booking a one time therapy session appointment ... more

Lighten Up Wellness Center

216 Camphill Road

Mill Spring , NC 28756 map it

(828) 808-9686

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Lighten Up Wellness Center

216 Camphill Road

Mill Spring , NC 28756 map it

(828) 808-9686

License: #5518

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Amazing! From the meet and assessment of my needs, body, and goals to the knowledgeable, professional, and personable massage experience, I found Annebritt to be very in tune with my adjustments and needs. The entire experience was by far one of the best I have encountered. I am excited for my future appointments. Gratitude!

I went in with SI pain and Johny was very knowledgeable. Great massage and also gave me some exercises that will help with my pain. Highly recommend
Absolutely wonderful!! I definitely recommend to anyone!

Well worth the trip. Anna will fix things that you didn’t know were broken and make tight muscles vanish.
Johnny was one of the best deep tissue therapists I have had. He is extremely respectful and has a good knowledge of anatomy. He works with several different modalities to find the most effective method for the customer. The cottage is newly renovated and very clean. Decoration creates a peaceful environment.

Price and location are not optimal. Well above the average for price of services.. Isolated location.
Convenient to Lake Lure.

From the minute I walked in, I started feeling relaxed. The energy of the place is just so calming.
I’ll have already related my very positive experience to many many people. Thanks again

Anna is an amazing, topnotch body worker who provides exceptional service every visit! Anna is also a delightful person who I feel blessed to know.

Read all reviews

In Office Services
Mobile Services

25%Discount 1st time booking special

25% discount for first massage booking with Johnny Covington Please give 24hr notice for all cancellations to avoid cancellation charges. Please understand that appointment times are limited. If you must cancel your appointment, we respectfully request a 24hr notice. Missed appointments, or appointments cancelled without 24hr notice, will incur the full fee of the scheduled service.

$86.25

60min

$112.50

90min

Select

Deep Tissue & Sports Massage- Mixed Modality

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is beneficial for athletes who need a good sports massage therapist and those who sit for long periods of time. Please give 24hr notice for all cancellations to avoid cancellation charges. Missed appointments, or appointments cancelled without 24hr notice, will incur the full fee of the scheduled service.

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

Relaxation massage therapy can melt away muscle tension and help increase the blood flow to your heart. Combining a blend of Swedish, gentle Trigger Point and Craniosacral massage techniques helps to decrease connective tissue adhesions, increases oxygen levels in the blood, and improves flexibility in the body. Please give 24hr notice for all cancellations to avoid cancellation charges. Missed appointments, or appointments cancelled without 24hr notice, will incur the full fee of the scheduled service.

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

Lymphatic Drainage is gentle massage that helps to direct lymphatic fluid towards the lymph nodes. This massage is performed by a qualified therapist targeting your lymphatic vessels located just below the skin. Your therapist utilizes special massage strokes to accelerate and enhance the flow of lymphatic fluid through both manual lymphatic drainage massage and soft cupping lymphatic drainage massage therapy.

$115

60min

$150

90min

Select

Special Available

Graston Technique®

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. This unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.

$30

30min

$60

60min

Select

Special Available

Booking a service you previously paid for?

Six 90 minute session Deep Tissue/Sports massage package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$660

60min.

Select

Six 60 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$1320

60min.

Select

Six 90 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$1500

90min.

Select

Six 60 minute Graston Technique® therapy session package

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chro... read more

$330

60min.

Select

Six 30 minute Graston Technique® therapy session package

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chro... read more

$162

30min.

Select

Outcall (Limited Availability)

Currently offered on extremely limited basis to established patients who are high risk of Covid or have other health needs. Clients must provide clean isolated area with their own massage table, linens, face mask and lotions/oils. Therapist provides shoe covers, gloves, hair bonnet, N95 mask, scrub covers and contact disinfectant.

$250

90min

Select

Special Available

Booking a service you previously paid for?

Twelve 90 minute session package

Currently offered on extremely limited basis to established patients who are high risk of Covid or have other health needs. Clients must provide clean isolated area with their o... read more

$2400

90min.

Select

Annebritt B.

License: NC #5518

32 Verified Reviews

Book Now

Anna Birkeland, AAS, RT(R) ARRT, NC Lmbt #5518 has over 20 years experience in the health and wellness industry. Her massage therapy, EMT training, private care provider and patient advocacy work experience pair well with her radiography experience, advanced radiation science studies and three years of hospital internships, enabling her to provide highly skilled direct patient care from a strong knowledge base.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue & Sports Massage- Mixed Modality

$150

90min

Select

Special Available

Relaxation- Mixed Modality

$150

90min

Select

Special Available

Lymphatic Drainage

$150

90min

Select

Special Available

Graston Technique®

$30

30min

$60

60min

Select

Special Available

Special Offers

Six 90 minute session Deep Tissue/Sports massage package

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

$1500

90min.

Select

Six 90 minute Relaxation massage session package

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

$1500

90min.

Select

Six 90 minute Lymphatic Drainage massage session package

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

$1500

90min.

Select

Six 60 minute Graston Technique® therapy session package

$330

60min.

Select

Six 30 minute Graston Technique® therapy session package

$162

30min.

Select

Bodywork Services

Outcall (Limited Availability)

$250

90min

Select

Special Available

Special Offers

Twelve 90 minute session package

$2400

90min.

Select

by Debbie on Oct 19

I felt very comfortable and trusting of her ability to release and move the fluid that had stagnated. She was very informative as to what she was going to do, and boy, did she do it well. I felt I was in the presence of a very skilled and knowledgeable professional with experience in this field of massage therapy.

by Tres on Aug 23

I love everything that was done, realignment especially!

by Westin on Jul 25

She’s very patient and good about privacy. Very vocal and was good about letting me know what to expect.

by Mary on Jun 19

Anna is a conscientious, skilled, & intuitive practitioner. She is the primary reason I can maintain a normal work and social life by managing & relieving my nerve & arthritic back/hip pain. I don't know how I would work without her care.

by JoAnne on Jun 14

It’s very hard to put into words what she did to relieve the pain I have and my shoulder. I like it that if one thing doesn’t work she has so many options and she tried a lot of them and when I left I felt much much better.

by Renee on Jun 14

I appreciate everything about Anna's style and approach in expertly addressing what my body needs and addressing it with her incredible wisdom and intuitive trust. I'm so joyfully grateful for you, Anna!

by Anonymous on Jun 11

Annebritt is the most skilled therapist that I have ever used. She pays attention to specific issues. I feel like every time I leave a therapy session I have learned something new. I feel like Annebritt does her research on how to resolve my issues.

by Cassia on Apr 04

Anna is the best massage therapist I have ever worked with, period. Highly recommended!

by Mary on Apr 03

She uses multiple modalities ...cups, massage, and a heated a heated neck pillow, and more...to free my body from its imbalances.

by Jay on Mar 31

Annebritt was a consummate professional, quickly understood my needs and addressed them without a misstep. Most effective therapeutic massage I have received since moving to North Carolina. She is amazing!

Johnny C.

License: NC #19539

7 Verified Reviews

Book Now

Trained in multi-disciplines through Asheville’s Center for Massage and Natural Health
Experienced in Swedish, Sports, Shiatsu, Reflexology, Neuromuscular Therapy, Hydrotherapy, and Spa/Aroma Therapy modalities
Over a decade of experience as a community leader in the sport of parkour and helped to expand its development in Tennessee
8 years experience as a certified personal trainer and strength coach working one on one with clients in various training environments - including kids, youth, and adults.
Comfortable with helping individuals through mobility limitations, or guiding family classes through obstacle based progressions

Johnny's many years of athletic development, personal training, and experience with customizing individualized programming enables him to offer a unique style of bodywork that is both nurturing and therapeutic. It is his intention to hold space for others that encourages a natural healing environment and provide tools for those to feel confident in their journey of health discovery.

In Office Services
Mobile Services

Bodywork Services

25%Discount 1st time booking special

$86.25

60min

$112.50

90min

Select

Deep Tissue & Sports Massage- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

$115

60min

$150

90min

Select

Special Available

Special Offers

Six 90 minute session Deep Tissue/Sports massage package

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

$660

60min.

Select

Six 60 minute Relaxation massage session package

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

$1320

60min.

Select

Six 90 minute Relaxation massage session package

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

$1500

90min.

Select

Bodywork Services

Outcall (Limited Availability)

$250

90min

Select

Special Available

Special Offers

Twelve 90 minute session package

$2400

90min.

Select

by Bunny on Oct 02

He went above and beyond to go over exercises after the massage

by Rhona on Jul 25

Had constant communication with me to make sure I was comfortable.

by Anonymous on Jul 20

Overall good massage. Johnny is a nice guy and has a great technique. Communicates well.

by Sallie on Jul 14

Johnny was attentive, professional and knowledgeable. I came in feeling battered and fatigued after a long weekend tournament, and left feeling relaxed and rejuvenated. I'll be booking with him again soon!

by Lynn on Jun 16

Johnny helped release my tight hips and calves - I was like a new woman when I got off the table. He's very knowledgable and tuned in - exactly what I needed today!

by Carrie on Jun 13

Johnny is an excellent massage therapist. He listens to your requests and will focus on the areas that need attention. He is very professional and highly skilled. I definitely recommend experiencing a massage with him.

by Anonymous on May 10

Johnny is extremely professional and highly skilled. He was attentive, listened to my requests, correctly assessed where my body was tense/overworked and adept at applying the right pressure where it was needed. The atmosphere was perfect and my body felt totally rejuvenated! I will definitely request an appointment with Johnny again! Highly recommend!

Lauren P.

License: NC #19569

0 Verified Reviews

Book Now

Lauren combines her experience of strength conditioning and trauma-informed care into helping her clients become present for their bodies’ own healing power. Geared towards pain relief and functional mobility, she is passionate about helping all ages live without restriction. She blends her knowledge of bodywork, anatomy and kinesiology, and her Psychology background to create a tailor-made visit for each client’s physical, mental, and spiritual health. Using techniques from Neuromuscular Therapy, Structural Integration, Swedish, Thai, and Triggerpoint Therapy, she believes in getting to the root of the pain, not just the symptoms.

In Office Services
Mobile Services

Bodywork Services

25%Discount 1st time booking special

$86.25

60min

$112.50

90min

Select

Deep Tissue & Sports Massage- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

$115

60min

$150

90min

Select

Special Available

Special Offers

Six 90 minute session Deep Tissue/Sports massage package

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

$660

60min.

Select

Six 60 minute Relaxation massage session package

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

$1320

60min.

Select

Six 90 minute Relaxation massage session package

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

$1500

90min.

Select

Bodywork Services

Outcall (Limited Availability)

$250

90min

Select

Special Available

Special Offers

Twelve 90 minute session package

$2400

90min.

Select

No Reviews

There are no reviews yet.

MassageBook
Google

Average Rating:

4.9 (Based on 21 Reviews)

98 %

Ambiance

100 %

Professionalism

5star

95%

4star

3star

2star

1star

by Debbie on Oct 2021

Verified

Amazing! From the meet and assessment of my needs, body, and goals to the knowledgeable, professional, and personable massage experience, I found Annebritt to be very in tune with my adjustments and needs. The entire experience was by far one of the best I have encountered. I am excited for my future appointments. Gratitude!

by Bunny on Oct 2021

Verified

I went in with SI pain and Johny was very knowledgeable. Great massage and also gave me some exercises that will help with my pain. Highly recommend

by Tres on Aug 2021

Verified

Absolutely wonderful!! I definitely recommend to anyone!

by Westin on Jul 2021

Verified

Well worth the trip. Anna will fix things that you didn’t know were broken and make tight muscles vanish.

by Rhona on Jul 2021

Verified

Johnny was one of the best deep tissue therapists I have had. He is extremely respectful and has a good knowledge of anatomy. He works with several different modalities to find the most effective method for the customer. The cottage is newly renovated and very clean. Decoration creates a peaceful environment.

by Anonymous on Jul 2021

Verified

Price and location are not optimal. Well above the average for price of services.. Isolated location.

by Sallie on Jul 2021

Verified

Convenient to Lake Lure.

by Lynn on Jun 2021

Verified

From the minute I walked in, I started feeling relaxed. The energy of the place is just so calming.

by JoAnne on Jun 2021

Verified

I’ll have already related my very positive experience to many many people. Thanks again

by Renee on Jun 2021

Verified

Anna is an amazing, topnotch body worker who provides exceptional service every visit! Anna is also a delightful person who I feel blessed to know.

by Carrie on Jun 2021

Verified

Beautiful relaxing spa. Love the decor and atmosphere

by Anonymous on Jun 2021

Verified

Very calming setting. Love the non commercial feel

by Anonymous on May 2021

Verified

by Jay on Mar 2021

Verified

Beautiful setting, relaxing ambiance and a very comfy massage table.

by Aretha on Mar 2021

Verified

It was wonderful, very professional, and clean. Her work is amazing.

by Lynn on Feb 2021

Verified

Five stars does not give enough room to rate Anna's skill in unlocking tight muscles, alleviating pain and restoring a balanced state. Working with her is a huge part of my fitness equation. Plus she works in full PPE for both my safety and hers. Highly recommend!

by Anonymous on Feb 2021

Verified

The massage I received from Annebritt was very thorough. She took time to explain the process completely and address all my questions and concerns. After my massage I had a greater range of motion with less discomfort. I have already scheduled a follow-up appointment.

by Anonymous on Dec 2020

Verified

Wonderful first massage!

by Anonymous on Nov 2020

Verified

The Best!

by Charles on Nov 2020

Verified

Highly recommended!

by Stephanie on Nov 2020

Verified

That memory foam covered table is absolutely Heavenly.

Lighten Up Wellness Center

216 Camphill Road

Mill Spring , NC 28756 map it

Phone: (828) 808-9686

License: #5518

Lighten Up Wellness Center
216 Camphill Road
Mill Spring , NC 28756
(828) 808-9686
License: #5518
http://www.lightenupwellnesscenter.com

Gift Certificates
Deals and Specials
Hours
Reviews
Contact Us