Name: Lighten Up Wellness Center
Address: 216 Camphill Drive, Mill Spring, NC, 28756, US
Telephone: (828) 808-9686
Rating: 5.0000

Lighten Up Wellness Center

Book now

Restore & Renew near Lake Lure in beautiful NC foothills

About Us

Restore and renew in a beautiful secluded therapy office nestled beside a private waterski lake offering world class instructions through Abel Ski School, an enclave of clean rentable private cabins, screened in outdoor hot tub, recreation center (with ping pong, foosball, movie projector, plus meeting/exercise space), relaxing fire pits and picnic areas.

Lighten Up Wellness Center is ideally located 5 minutes from a large grocery store and world renowned hikes, 5 minutes to the Lake Lure Adventure Company, ziplining or 10 minutes to the Lake Lure marina and visitor center, 12 minutes to Chimney Rock Park or local riding stables and within 20 minutes of the world class Tryon Equestrian Center.

Customize your stay with options ranging from booking a one time therapy session appointment ... more

Lighten Up Wellness Center

216 Camphill Drive

Mill Spring , NC 28756 map it

(828) 808-9686

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Lighten Up Wellness Center

216 Camphill Drive

Mill Spring , NC 28756 map it

(828) 808-9686

License: #5518

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Wonderful first massage!

The Best!
Highly recommended!

That memory foam covered table is absolutely Heavenly.

Read all reviews

In Office Services
Mobile Services

Deep Tissue & Sports Massage- Mixed Modality

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is beneficial for athletes who need a good sports massage therapist and those who sit for long periods of time.

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Combining a blend of Swedish, gentle Trigger Point and Craniosacral massage techniques is extremely therapeutic as it decreases connective tissue adhesions, increases oxygen levels in the blood, and improves flexibility in the body.

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

Lymphatic Drainage is gentle massage that helps to direct lymphatic fluid towards the lymph nodes. This massage is performed by a qualified therapist targeting your lymphatic vessels located just below the skin. Your therapist utilizes special massage strokes to accelerate and enhance the flow of lymphatic fluid through both manual lymphatic drainage massage and soft cupping lymphatic drainage massage therapy.

$115

60min

$150

90min

Select

Special Available

Graston Technique®

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. This unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.

$30

30min

$60

60min

Select

Special Available

Booking a service you previously paid for?

Six 90 minute session Deep Tissue/Sports massage package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$660

60min.

Select

Six 60 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$1320

60min.

Select

Six 90 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$1500

90min.

Select

Six 60 minute Graston Technique® therapy session package

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chro... read more

$330

60min.

Select

Six 30 minute Graston Technique® therapy session package

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chro... read more

$162

30min.

Select

Outcall (Limited Availability)

Currently offered on extremely limited basis to established patients who are high risk of Covid or have other health needs. Clients must provide clean isolated area with their own massage table, linens, face mask and lotions/oils. Therapist provides shoe covers, gloves, hair bonnet, N95 mask, scrub covers and contact disinfectant.

$250

90min

Select

Special Available

Booking a service you previously paid for?

Twelve 90 minute session package

Currently offered on extremely limited basis to established patients who are high risk of Covid or have other health needs. Clients must provide clean isolated area with their o... read more

$2400

90min.

Select

Annebritt B.

License: NC #5518

14 Verified Reviews

Book Now

Anna Birkeland, AAS, RT(R) ARRT, NC Lmbt #5518 has over 20 years experience in the health and wellness industry. Her massage therapy, EMT training, private care provider and patient advocacy work experience pair well with her radiography experience, advanced radiation science studies and three years of hospital internships, enabling her to provide highly skilled direct patient care from a strong knowledge base.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue & Sports Massage- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

$115

60min

$150

90min

Select

Special Available

Graston Technique®

$30

30min

$60

60min

Select

Special Available

Special Offers

Six 90 minute session Deep Tissue/Sports massage package

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

$660

60min.

Select

Six 60 minute Relaxation massage session package

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

$1320

60min.

Select

Six 90 minute Relaxation massage session package

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

$1500

90min.

Select

Six 60 minute Graston Technique® therapy session package

$330

60min.

Select

Six 30 minute Graston Technique® therapy session package

$162

30min.

Select

Bodywork Services

Outcall (Limited Availability)

$250

90min

Select

Special Available

Special Offers

Twelve 90 minute session package

$2400

90min.

Select

by Anonymous on Dec 15

Wonderful first massage!

by Rebecca on Dec 03

Anna is great and brings all her gifts to my health improvement.

by Jim on Nov 29

Best massage ever!!!!

by Bucky on Nov 29

The best massage therapy I've ever experienced. Annebritt works through your individual issues with professionalism and acute attention to detail. I go as often as I can.

by Anonymous on Nov 25

I came in with back spasms and left without it! Yay! She works magic. Annebritt offers more than relaxation she works to help your underlying structure function in better alignment. Go see her if you have chronic pain.

by Anonymous on Nov 25

The Best!

by Leeane on Nov 23

Anna is a very skilled knowledgeable massage therapist. I have had neck issues that took me to a chiropractor for 25 years and now I hardly need to see one. With the combination of fascia release and trigger points relaxation. She is very compassionate and caring, I highly recommend her.

by Anonymous on Nov 23

Anna is a gifted therapist. She's helped me get more mobility in my right arm and is helping heal my right knee.

by Charles on Nov 23

Highly recommended!

by Stacy on Nov 20

Annebritt listens with intention and follows up with each step to keep you involved in learning about your own body. She answers all questions in a way that you can understand. I always feel amazing for days to come after receiving her services.