About Us
Restore and renew in a beautiful secluded therapy office nestled beside a private waterski lake offering world class instructions through Abel Ski School, an enclave of clean rentable private cabins, screened in outdoor hot tub, recreation center (with ping pong, foosball, movie projector, plus meeting/exercise space), relaxing fire pits and picnic areas.
Lighten Up Wellness Center is ideally located 5 minutes from a large grocery store and world renowned hikes, 5 minutes to the Lake Lure Adventure Company, ziplining or 10 minutes to the Lake Lure marina and visitor center, 12 minutes to Chimney Rock Park or local riding stables and within 20 minutes of the world class Tryon Equestrian Center.
Customize your stay with options ranging from booking a one time therapy session appointment ... more
Lighten Up Wellness Center is ideally located 5 minutes from a large grocery store and world renowned hikes, 5 minutes to the Lake Lure Adventure Company, ziplining or 10 minutes to the Lake Lure marina and visitor center, 12 minutes to Chimney Rock Park or local riding stables and within 20 minutes of the world class Tryon Equestrian Center.
Customize your stay with options ranging from booking a one time therapy session appointment ... more
Hours of Operation
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By Appointment Only
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By Appointment Only
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By Appointment Only
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By Appointment Only
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By Appointment Only
Sa
By Appointment Only
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By Appointment Only
Annebritt B.
License: NC #5518
59 Verified Reviews
Bodywork Services
Birkeland Customized Massage Therapy
Special Offers
Birkeland Customized 6 Session Massage Package
Birkeland Customized 12 Session Massage Package
Bodywork Services
Outcall (Limited Availability)
by
Nancy
on
Sep 24
She took the time to see what I was interested in. Then she let me know about herself and her skills. She was very good! I liked everything about it.
by
Linda
on
Aug 11
Anna took the time to talk with me and she remembered stuff from 2 years ago that we worked through and she talked through what she was doing and asked questions and managed her approach to what was best for me.
by
Anonymous
on
Aug 08
Pays attention to what I, as an individual, need
by
Lois
on
Jul 23
My husband and I have been seeing Anna about every four weeks for about three years now, and continue to benefit from her expertise and compassionate care for our needs. For two of those years, my husband was experiencing significant mobility limitations, even being in a wheelchair for almost a year. He went through two hip replacement surgeries and Anna provided excellent care through it all. He benefitted more from her work and suggestions than from his physical therapist in many ways. I had a head injury several years ago, and need ongoing neuromuscular and chiropractic work to maintain my level of functioning. Anna's expertise has helped me overcome debilitating migraines and other chronic conditions, some related to the head injury and some not. We travel over an hour to see Anna, and it is well worth it. We hope to continue to see her regularly on an ongoing basis for continued support.
by
Anonymous
on
Jun 22
Ms Anna is an angel. My body is becoming my own again. She always listens and always makes whatever is wrong better.
by
Stephen
on
May 03
Ann Britt has a remarkably intuitive ability to diagnose and remedy every issue I have had. In addition the tranquility of my mood after each session is worth every penny. Thank you!
by
Mark
on
May 03
Explanations of treatment techniques.
by
Anna
on
May 01
Everything!
by
Suzanne
on
Mar 09
Anna pays attention to what I have to say and my changing needs from visit to visit. Whether I need to zone out and relax or I need intense bodywork, Anna is always up to the challenge! She has the knowledge and skills to get my body back into a state of balance.
by
Liz
on
Jan 23
Annebritt paid attention to my particular issues and addressed them.
Jessie I.
License: NC #20559
17 Verified Reviews
Bodywork Services
Customized Associate Massage Session
Hot Stone Massage
Special Offers
Six 90 minute Customized Associate Therapist Massage Package
Twelve 90 minute Customized Associate Massage package
Six 60 minute Customized Associate Therapist Massage Package
Twelve 60 minute Customized Associate Massage package
Bodywork Services
Outcall (Limited Availability)
by
Anonymous
on
Jul 20
See comments above. Jessie is an excellent lymphatic therapist.
by
Anonymous
on
Jun 26
I felt relaxed, comfortable & well informed on how to maintain wellness.
by
Anonymous
on
Apr 04
The gentle yet firm pressure on my post-op areas was perfect! The ginger scent and vibe of the room were wonderful as well
by
Caitlyn
on
Apr 01
Loved the place and the offerings. Jessie has magic hands!
by
Anonymous
on
Mar 15
Jessie is absolutely amazing, she immediately put me at ease. The room was comfortable, there were the most lovely essential oils (optional), I was also amazed at how the room and the massage table was the perfect temperature! Jessie is a great listener and puts so much intentionality behind her work! P.s. don’t miss out on the hot rocks! Worth the hype!
by
Anonymous
on
Mar 05
She was very informative, warm
And kind.
by
Brendan
on
Feb 22
She will fix your broken Humpty Dumpty body.
by
Anonymous
on
Feb 15
Jessie is a phenomenal therapist! She is very attentive and genuinely wants to help your body heal. She has a very soothing presence and is very dedicated to her craft. I would happily recommend her to everyone!
by
Nicholas
on
Jan 26
She taught me how to perform massage on myself to help further my healing process faster.
by
Lynn
on
Jan 20
Best read of my body in a long time. She could tell what would work best to alleviate my issues and executed them with passion and compassion.
Cammy P.
0 Verified Reviews
Bodywork Services
Reflexology
No Reviews
There are no reviews yet.
Lesha J.
License: NC #835
0 Verified Reviews
Acupuncture Services
Acupuncture
No Reviews
There are no reviews yet.
MassageBook
GoogleAverage Rating:
4.97 (Based on 61 Reviews)
100 %
Ambiance
100 %
Professionalism
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
I had a most wonderful massage from Anna. It was most relaxing! The pressure was just right and Anna hit every spot that needed work. I would definitely recommend a massage from her, and I will be going back!
Business response:
Thank you Nancy! It was a joy to work with you- Looking forward to seeing you again!
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
This is an amazingly calm and beautiful location and brings peace to the people getting massages. The atmosphere in and out of the room is relaxing and so is Anna.
Business response:
Thank you Linda! Always great to work with you!
Verified
Service Received: Birkeland Customized 6 Session Massage Package with Annebritt B.
Best ever!
Business response:
Thank you!
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
I have been receiving neuromuscular therapy here for about three years now. While the office is over an hour from my home, it is well worth it to me to continue to see Annebritt Birkeland at her Mill Spring office. It is a very serene setting with a small but comfortable waiting area with a very nice restroom, also equipped with a shower. There is plenty of free parking as well. Since we live near Asheville, my husband and I often make a "spa day" of our trip and enjoy the Lake Lure area for a nice dinner afterward. I have always found this practice to offer a very caring and relaxing environment and always feel refreshed and rejuvenated from my experience.
Business response:
Thank you Lois- it has been an honor and a joy to work with you!
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
Very comfortable environment. Very clean. Beautiful area.
Business response:
Thank you!
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
Ann Britt has a remarkably intuitive ability to diagnose and remedy every issue I have had. In addition the tranquility of my mood after each session is worth every penny. Thank you!
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
Would recommend Lighten Up to anyone.
Verified
Service Received: Bodywork with Annebritt B.
Excellent..you can create an ambiance and yet you could not create the feel without the right person leading the way.
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
Coming to Lighten Up is the BEST part of my self care routine.
Verified
Service Received: Customized Associate Massage Session with Johnny C.
Book now and often!
Verified
Service Received: Customized Associate Massage Session with Johnny C.
Nice and relaxing atmosphere nestled up in a big forest. Clean, warm and friendly environment.
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
Annebritt has seen me 3 times now and revised and refined her approach as she has learned about my needs and responses. The result has been extremely helpful. I have been to many practitioners (chiropractic, myofascial release, PT, acupuncture, MDs) for pain. Annebritt has been the most effective.
Verified
Service Received: Customized Associate Massage Session with Jessie I.
I've already recommended Jessie to two folks and shared the centers' contact info
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
The journey to and the spa ambiance is reminiscent of a Nordic Viking cruise--in other words, an experience in nature's beauty and peace, except in the WNC mountains.
Verified
Service Received: Bodywork with Tamra G.
My visit with Tammy was just amazing! She is a gifted practitioner who brought calmness, kindness and intuition into our session.
Verified
Service Received: Bodywork with Tamra G.
Peaceful sanctuary tucked away from crowds but very close to Lake Lure Ingles and easy to find. This office is SO CLEAN and peaceful! I come here regularly for massages and every single therapist here is AMAZING! I know I can count on getting relief from pain and tension every session! HIGHLY RECOMMEND
Verified
Service Received: Bodywork with Tamra G.
Great!
Verified
Service Received: 15% Discount First Time Booking w/Johnny with Johnny C.
The shop was easy to find, tucked away in the woods in a convenient location for locals and visitors alike. It was neat and clean .
Verified
Service Received: 15% Discount First Time Booking w/Johnny with Johnny C.
What a lovely find this charming little place is. Very clean and well designed.
Verified
Service Received: Bodywork with Jessie I.
I highly recommend the body work services! Knowledgeable, repsectful, and friendly therapists in a gorgeous setting.
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
I feel rejuvenated after being treated with such focus and healing insight.
Anne is a healer .
She has calmed my inflamed and very painful nerves,
I can walk again without pain.
She is a master who can totally focus with insight on you and your body's motion
Verified
Service Received: Bodywork with Johnny C.
I am a Physical Therapist and am very familiar with manual therapy and massage therapy. Johnny was very skilled and professional. The facility was very nice, clean and comfortable.
Business response:
Delighted you had a good experience and thank you for taking the time to share it!
Verified
Service Received: Birkeland Select Massage Therapy with Annebritt B.
Excellent sevice
Verified
Service Received: Customized Associate Massage Session with Jessie I.
Relaxing and comfortable atmosphere.
Verified
Service Received: Birkeland Customized 6 Session Massage Package with Annebritt B.
The ambiance of Annebritt's space is lovely - calming and relaxing and exceptionally clean. A place that welcomes you.
Verified
Service Received: Six 90 minute Customized Associate Therapist Massage Package with Johnny C.
Johnny is amazing! Best therapist I have ever had in the Asheville area.
Verified
Service Received: Bodywork with Johnny C.
I would tell them that Johnny would be able to help someone with issues. I was very pleased with his work and amazed that he has only been a practicing massage therapist for such a short time. He is professional, knowledgeable and a kind young man who worked very specific with the use of different modalities that have made a difference in my pain.
Verified
Service Received: Bodywork with Mary Kate G.
Lighten Up was a great place to come and get a massage. The place was beautiful, the atmosphere was great. The therapist was amazing. I will be returning as much as possible
Verified
Service Received: Bodywork with Mary Kate G.
Lighten Up Wellness Center offers premiere services with outstanding practitioners, in a beautiful, country setting.
Verified
Service Received: Bodywork with Mary Kate G.
Beautiful Environment, extremely clean and peaceful!
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
Very clean and well thought out. Safe space with calming and healing energy. Definitely a perfect place for place to rejuvenate and heal.
Verified
Service Received: Outcall (Limited Availability) with Annebritt B.
I have been getting massages for decades, and I have to say Annebritt is by far the best massage therapist in my experience.
Her medical training/background enables her to find the root cause of pain(s), and also applying the appropriate amount of pressure where it is needed versus blindly performing deep tissue massage work across the entire body as some other massage therapists have done to me in the past.
She certainly can apply deep pressure when it is called for, but only when and where it is needed which I very much appreciate afterwards.
In my opinion Annebritt is the "go-to" person for therapeutic massages to help enable your body to do the things you like to do in life.
She is the best and would highly recommend others to try her services.
Verified
Service Received: Birkeland Customized Massage Therapy with Annebritt B.
absolutlely- ambiance great, welcoming, super knowledgeable
Verified
Service Received: Bodywork with Lauren P.
Make an appointment
Verified
Service Received: Birkeland Select Massage Therapy with Annebritt B.
That I wish I had gone years earlier.
Verified
Service Received: Bodywork with Johnny C.
Nice ambiance.
Verified
Service Received: Birkeland Select Massage Therapy with Annebritt B.
Best massage ever!
Verified
Service Received: Bodywork with Johnny C.
A treasure found high up the mountain.
Verified
Service Received: Bodywork with Annebritt B.
Best massage in WNC.
Verified
Service Received: Bodywork with Johnny C.
I had a back injury. Went in short notice. Absolutely amazing experience. My back felt so much better.
Verified
Service Received: Bodywork with Annebritt B.
Amazing! From the meet and assessment of my needs, body, and goals to the knowledgeable, professional, and personable massage experience, I found Annebritt to be very in tune with my adjustments and needs. The entire experience was by far one of the best I have encountered. I am excited for my future appointments. Gratitude!
Verified
Service Received: Bodywork with Johnny C.
I went in with SI pain and Johny was very knowledgeable. Great massage and also gave me some exercises that will help with my pain. Highly recommend
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
Absolutely wonderful!! I definitely recommend to anyone!
Verified
Service Received: Bodywork with Annebritt B.
Well worth the trip. Anna will fix things that you didn’t know were broken and make tight muscles vanish.
Verified
Service Received: Bodywork with Johnny C.
Johnny was one of the best deep tissue therapists I have had. He is extremely respectful and has a good knowledge of anatomy. He works with several different modalities to find the most effective method for the customer. The cottage is newly renovated and very clean. Decoration creates a peaceful environment.
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Johnny C.
Price and location are not optimal. Well above the average for price of services.. Isolated location.
Verified
Service Received: Bodywork with Johnny C.
Convenient to Lake Lure.
Verified
Service Received: Bodywork with Johnny C.
From the minute I walked in, I started feeling relaxed. The energy of the place is just so calming.
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
I’ll have already related my very positive experience to many many people. Thanks again
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
Anna is an amazing, topnotch body worker who provides exceptional service every visit! Anna is also a delightful person who I feel blessed to know.
Verified
Service Received: Bodywork with Johnny C.
Beautiful relaxing spa. Love the decor and atmosphere
Verified
Service Received: Twelve 90 minute Deep Tissue/Sports massage session package with Annebritt B.
Very calming setting. Love the non commercial feel
Verified
Service Received: Bodywork with Johnny C.
Johnny is extremely professional and highly skilled. He was attentive, listened to my requests, correctly assessed where my body was tense/overworked and adept at applying the right pressure where it was needed. The atmosphere was perfect and my body felt totally rejuvenated! I will definitely request an appointment with Johnny again! Highly recommend!
Verified
Service Received: Bodywork with Annebritt B.
Beautiful setting, relaxing ambiance and a very comfy massage table.
Verified
Service Received: Bodywork with Annebritt B.
It was wonderful, very professional, and clean. Her work is amazing.
Verified
Service Received: Outcall (Limited Availability) with Annebritt B.
Five stars does not give enough room to rate Anna's skill in unlocking tight muscles, alleviating pain and restoring a balanced state. Working with her is a huge part of my fitness equation. Plus she works in full PPE for both my safety and hers. Highly recommend!
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
The massage I received from Annebritt was very thorough. She took time to explain the process completely and address all my questions and concerns. After my massage I had a greater range of motion with less discomfort. I have already scheduled a follow-up appointment.
Verified
Service Received: Bodywork with Annebritt B.
Wonderful first massage!
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
The Best!
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
Highly recommended!
Verified
Service Received: Deep Tissue & Sports Massage- Mixed Modality with Annebritt B.
That memory foam covered table is absolutely Heavenly.
