Name: Lighten Up Wellness Center
Address: 216 Camphill Road, Mill Spring, NC, 28756, US
Telephone: (828) 808-9686
Rating: 5.0000

Lighten Up Wellness Center

Book now

Restore & Renew near Lake Lure in beautiful NC foothills

About Us

Restore and renew in a beautiful secluded therapy office nestled beside a private waterski lake offering world class instructions through Abel Ski School, an enclave of clean rentable private cabins, screened in outdoor hot tub, recreation center (with ping pong, foosball, movie projector, plus meeting/exercise space), relaxing fire pits and picnic areas.

Lighten Up Wellness Center is ideally located 5 minutes from a large grocery store and world renowned hikes, 5 minutes to the Lake Lure Adventure Company, ziplining or 10 minutes to the Lake Lure marina and visitor center, 12 minutes to Chimney Rock Park or local riding stables and within 20 minutes of the world class Tryon Equestrian Center.

Customize your stay with options ranging from booking a one time therapy session appointment ... more

Lighten Up Wellness Center

216 Camphill Road

Mill Spring , NC 28756 map it

(828) 808-9686

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Lighten Up Wellness Center

216 Camphill Road

Mill Spring , NC 28756 map it

(828) 808-9686

License: #5518

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S By Appointment Only

Client Testimonials

Here's what our clients are saying

I’ll have already related my very positive experience to many many people. Thanks again

Anna is an amazing, topnotch body worker who provides exceptional service every visit! Anna is also a delightful person who I feel blessed to know.
Beautiful relaxing spa. Love the decor and atmosphere

Johnny is extremely professional and highly skilled. He was attentive, listened to my requests, correctly assessed where my body was tense/overworked and adept at applying the right pressure where it was needed. The atmosphere was perfect and my body felt totally rejuvenated! I will definitely request an appointment with Johnny again! Highly recommend!
Beautiful setting, relaxing ambiance and a very comfy massage table.

It was wonderful, very professional, and clean. Her work is amazing.
Five stars does not give enough room to rate Anna's skill in unlocking tight muscles, alleviating pain and restoring a balanced state. Working with her is a huge part of my fitness equation. Plus she works in full PPE for both my safety and hers. Highly recommend!

The massage I received from Annebritt was very thorough. She took time to explain the process completely and address all my questions and concerns. After my massage I had a greater range of motion with less discomfort. I have already scheduled a follow-up appointment.
Wonderful first massage!

The Best!

Read all reviews

In Office Services
Mobile Services

25%Discount 1st time booking special

25% discount for first massage booking with Johnny Covington

$86.25

60min

$112.50

90min

Select

Deep Tissue & Sports Massage- Mixed Modality

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is beneficial for athletes who need a good sports massage therapist and those who sit for long periods of time.

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Combining a blend of Swedish, gentle Trigger Point and Craniosacral massage techniques is extremely therapeutic as it decreases connective tissue adhesions, increases oxygen levels in the blood, and improves flexibility in the body.

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

Lymphatic Drainage is gentle massage that helps to direct lymphatic fluid towards the lymph nodes. This massage is performed by a qualified therapist targeting your lymphatic vessels located just below the skin. Your therapist utilizes special massage strokes to accelerate and enhance the flow of lymphatic fluid through both manual lymphatic drainage massage and soft cupping lymphatic drainage massage therapy.

$115

60min

$150

90min

Select

Special Available

Graston Technique®

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. This unique technique and instruments enable the treatment of scar tissue and fascial restrictions during rehabilitation that allows for faster rehabilitation and with greater success when the goal is restoring range of motion, eliminating pain, and restoring normal function.

$30

30min

$60

60min

Select

Special Available

Wellness Coaching Session

Weight Management and nutritional guidance. Stress Resilience techniques. Hormone Balancing and guidance. Sleep disturbances, how to improve them.

$125

60min

Select

Booking a service you previously paid for?

Six 90 minute session Deep Tissue/Sports massage package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$660

60min.

Select

Six 60 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

Deep Tissue Massage affects deeper layers of fascia and muscles. It is used to break down knots and relieve pressure points throughout the body. This massage therapy is benefici... read more

$1320

60min.

Select

Six 90 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

The goal of relaxation massage therapy is to melt away muscle tension and increase the blood flow to your heart. Utilizing a blend of Swedish, gentle Trigger Point and Craniosac... read more

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans tox... read more

$1500

90min.

Select

Six 60 minute Graston Technique® therapy session package

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chro... read more

$330

60min.

Select

Six 30 minute Graston Technique® therapy session package

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chro... read more

$162

30min.

Select

Outcall (Limited Availability)

Currently offered on extremely limited basis to established patients who are high risk of Covid or have other health needs. Clients must provide clean isolated area with their own massage table, linens, face mask and lotions/oils. Therapist provides shoe covers, gloves, hair bonnet, N95 mask, scrub covers and contact disinfectant.

$250

90min

Select

Special Available

Booking a service you previously paid for?

Twelve 90 minute session package

Currently offered on extremely limited basis to established patients who are high risk of Covid or have other health needs. Clients must provide clean isolated area with their o... read more

$2400

90min.

Select

Annebritt B.

License: NC #5518

27 Verified Reviews

Book Now

Anna Birkeland, AAS, RT(R) ARRT, NC Lmbt #5518 has over 20 years experience in the health and wellness industry. Her massage therapy, EMT training, private care provider and patient advocacy work experience pair well with her radiography experience, advanced radiation science studies and three years of hospital internships, enabling her to provide highly skilled direct patient care from a strong knowledge base.

In Office Services
Mobile Services

Bodywork Services

Deep Tissue & Sports Massage- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

$115

60min

$150

90min

Select

Special Available

Graston Technique®

$30

30min

$60

60min

Select

Special Available

Special Offers

Six 90 minute session Deep Tissue/Sports massage package

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

$660

60min.

Select

Six 60 minute Relaxation massage session package

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

$1320

60min.

Select

Six 90 minute Relaxation massage session package

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

$1500

90min.

Select

Six 60 minute Graston Technique® therapy session package

$330

60min.

Select

Six 30 minute Graston Technique® therapy session package

$162

30min.

Select

Bodywork Services

Outcall (Limited Availability)

$250

90min

Select

Special Available

Special Offers

Twelve 90 minute session package

$2400

90min.

Select

by JoAnne on Jun 14

It’s very hard to put into words what she did to relieve the pain I have and my shoulder. I like it that if one thing doesn’t work she has so many options and she tried a lot of them and when I left I felt much much better.

by Renee on Jun 14

I appreciate everything about Anna's style and approach in expertly addressing what my body needs and addressing it with her incredible wisdom and intuitive trust. I'm so joyfully grateful for you, Anna!

by Cassia on Apr 04

Anna is the best massage therapist I have ever worked with, period. Highly recommended!

by Mary on Apr 03

She uses multiple modalities ...cups, massage, and a heated a heated neck pillow, and more...to free my body from its imbalances.

by Jay on Mar 31

Annebritt was a consummate professional, quickly understood my needs and addressed them without a misstep. Most effective therapeutic massage I have received since moving to North Carolina. She is amazing!

by Aretha on Mar 25

Her work speaks for itself.. This is the best that I have felt in years..

by Donna on Feb 11

Annebritt has helped me tremendously with my SI joint dysfunction, hip pain, and forward posture resulting from years of wearing heels and standing on my feet. She uses many different techniques and methods which are all very effective. I cannot say enough wonderful comments about Annebritt!

by Christina on Feb 08

I would tell a friend that Annebritt is a a bright and talented therapist. Specifically, I would say that she is someone you can schedule for a luxurious "treat" massage or someone that you can schedule if you need advice and treatment for a muscle problem or injury. I have visited her for both types of treatment and will happily visit again.

by Lynn on Feb 08

Five stars does not give enough room to rate Anna's skill in unlocking tight muscles, alleviating pain and restoring a balanced state. Working with her is a huge part of my fitness equation. Plus she works in full PPE for both my safety and hers. Highly recommend!

by Anonymous on Feb 06

The massage I received from Annebritt was very thorough. She took time to explain the process completely and address all my questions and concerns. After my massage I had a greater range of motion with less discomfort. I have already scheduled a follow-up appointment.

Johnny C.

License: NC #19539

2 Verified Reviews

Book Now

Trained in multi-disciplines through Asheville’s Center for Massage and Natural Health
Experienced in Swedish, Sports, Shiatsu, Reflexology, Neuromuscular Therapy, Hydrotherapy, and Spa/Aroma Therapy modalities
Over a decade of experience as a community leader in the sport of parkour and helped to expand its development in Tennessee
8 years experience as a certified personal trainer and strength coach working one on one with clients in various training environments - including kids, youth, and adults.
Comfortable with helping individuals through mobility limitations, or guiding family classes through obstacle based progressions

Johnny's many years of athletic development, personal training, and experience with customizing individualized programming enables him to offer a unique style of bodywork that is both nurturing and therapeutic. It is his intention to hold space for others that encourages a natural healing environment and provide tools for those to feel confident in their journey of health discovery.

In Office Services
Mobile Services

Bodywork Services

25%Discount 1st time booking special

$86.25

60min

$112.50

90min

Select

Deep Tissue & Sports Massage- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Relaxation- Mixed Modality

$115

60min

$150

90min

Select

Special Available

Lymphatic Drainage

$115

60min

$150

90min

Select

Special Available

Special Offers

Six 90 minute session Deep Tissue/Sports massage package

$750

90min.

Select

Twelve 90 minute Deep Tissue/Sports massage session package

$1500

90min.

Select

Six 60 minute Deep Tissue/Sports massage session package

$660

60min.

Select

Six 60 minute Relaxation massage session package

$660

60min.

Select

Twelve 60 minute Deep Tissue/Sports massage session package

$1320

60min.

Select

Six 90 minute Relaxation massage session package

$750

90min.

Select

Twelve 90 minute Relaxation massage session package

$1500

90min.

Select

Twelve 60 minute Relaxation massage session package

$1320

60min.

Select

Six 60 minute Lymphatic Drainage massage session package

$660

60min.

Select

Twelve 60 minute Lymphatic Drainage massage session package

$1320

60min.

Select

Six 90 minute Lymphatic Drainage massage session package

$750

90min.

Select

Twelve 90 minute Lymphatic Drainage massage session package

$1500

90min.

Select

Bodywork Services

Outcall (Limited Availability)

$250

90min

Select

Special Available

Special Offers

Twelve 90 minute session package

$2400

90min.

Select

by Carrie on Jun 13

Johnny is an excellent massage therapist. He listens to your requests and will focus on the areas that need attention. He is very professional and highly skilled. I definitely recommend experiencing a massage with him.

by Anonymous on May 10

Johnny is extremely professional and highly skilled. He was attentive, listened to my requests, correctly assessed where my body was tense/overworked and adept at applying the right pressure where it was needed. The atmosphere was perfect and my body felt totally rejuvenated! I will definitely request an appointment with Johnny again! Highly recommend!

Leeane D.

0 Verified Reviews

Book Now

In Office Services
Mobile Services

Coaching Services

Wellness Coaching Session

$125

60min

Select

No Reviews

There are no reviews yet.

MassageBook
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Average Rating:

5 (Based on 12 Reviews)

100 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by JoAnne on Jun 2021

Verified

I’ll have already related my very positive experience to many many people. Thanks again

by Renee on Jun 2021

Verified

Anna is an amazing, topnotch body worker who provides exceptional service every visit! Anna is also a delightful person who I feel blessed to know.

by Carrie on Jun 2021

Verified

Beautiful relaxing spa. Love the decor and atmosphere

by Anonymous on May 2021

Verified

by Jay on Mar 2021

Verified

Beautiful setting, relaxing ambiance and a very comfy massage table.

by Aretha on Mar 2021

Verified

It was wonderful, very professional, and clean. Her work is amazing.

by Lynn on Feb 2021

Verified

by Anonymous on Feb 2021

Verified

by Anonymous on Dec 2020

Verified

Wonderful first massage!

by Anonymous on Nov 2020

Verified

The Best!

by Charles on Nov 2020

Verified

Highly recommended!

by Stephanie on Nov 2020

Verified

That memory foam covered table is absolutely Heavenly.

Lighten Up Wellness Center

216 Camphill Road

Mill Spring , NC 28756 map it

Phone: (828) 808-9686

License: #5518

Lighten Up Wellness Center
216 Camphill Road
Mill Spring , NC 28756
(828) 808-9686
License: #5518
http://www.lightenupwellnesscenter.com

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