About Us

The Wellness Spectrum is a thriving Massage Therapy business that has recently relocated from Old Town Alexandria, Virginia to the Richmond, Virginia area. Owned by Natasha Thoesen who has been in the business and licensed for sixteen years. This calm and beautiful office is located in the town of Midlothian near Midlothian Village. Residing within an office among other talented Therapists and practitioners. The Wellness Spectrum is currently offering Massage Therapy, Holistic Health Coaching and Wellness Workshops to encourage healthy lifestyle and nutrition. Essential oil classes, and on-site Corporate Massage Therapy packages are available as well.  more

The Wellness Spectrum LLC

13354 Midlothian Turnpike

Suite 101 (BOND Wellness Studios)

Midlothian , VA 23113 map it

(240) 997-6116

License: #505857

Hours of Operation

M Closed
T Closed
W By Appointment Only
Th Closed
F Closed
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Natasha is a true professional. The appointment started off as a “get to know you session”. I explained the problems I had and how long I’ve dealt with the pain. I was amazed at how quickly she found the muscles causing the pain and began working them out. Her process was both relaxing and very therapeutic! The best way to describe her would be Awesome!!!

    Entire experience is amazing! No complaints at all and can’t wait to come back. I feel good! Natasha is the best.

  • Natasha was wonderful, and the ashiatsu barefoot therapy was a perfect balance of deep relaxation and effective therapeutic work. Absolutely brilliant!

    Absolutely the best massage.

  • Thanks Natasha, great experience.

    Wonderful, relaxing, will be coming back.

  • EVERYONE SHOULD BE A CLIENT OF NATISHAS

    Wonderful massage!! Natasha is amazing!

  • Natasha was excellent. She explained what she was doing and why. She helped loosen tight muscles. I felt very relaxed. I will definitely return.

    We have been looking for a trained professional massage therapist and we found one in Natasha! One of the best massages I’ve had in a long time! The whole experience was spit on and she is a true professional. Thanks Natasha!

30 Minute Therapeutic

$60
30min

Ashiatsu Barefoot Therapy

$65
30min
$85
60min
$115
90min

Prenatal Massage

$80
60min
$110
90min

Customized Therapeutic Massage

$80
60min
$110
90min

Couples Instructional Massage

$160
120min
Select

Reiki

$65
45min

Aromatherapy Massage

$85
60min
$115
90min

Raindrop Technique

$80
45min

Essential oil Scalp Massage add-on

$15
5min
Select

FREE Health Coach Consultation

$0
45min
Select

Hot towel foot scrub & Reflexology

$15
15min
Select
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3 Series - 30 Minute Therapeutic

Get accountable for your wellbeing and get the most out of your sessions with a discount for buying in bulk.
$165
30min.
Select

3 Series - 60 min Customized Therapeutic Massage

A Series of 3 60 minute Custom massage sessions to give much needed attention and regular care to those Chronic aches and pains.
$225
60min.
Select

3 Series - 90 min Customized Therapeutic Massage

A Series of 3, 90 minute Custom massage sessions to give much needed attention and regular care to those Chronic aches and pains.
$315
90min.
Select

3 Series - 60 min Prenatal Massage

A Series of 3 60 minute Prenatal Massage sessions to compliment all that hard work you're doing building a human for nine and a half months.
$225
60min.
Select

3 Series - 90 min Prenatal Massage

A Series of 3 90 minute Prenatal Massage sessions to compliment all that hard work you're doing building a human for nine and a half months.
$315
90min.
Select

3 Series - Raindrop Technique

$230
45min.
Select

3 Series - Reiki

A Series of Reiki sessions to commit to self awareness and self preservation on a regular basis.
$185
45min.
Select

3 Series - 60 min Aromatherapy Massage

A Series of 3, 60 minute Aromatherapy Massage sessions to keep you on your wellness journey.
$240
60min.
Select

3 Series - 90 min Aromatherapy Massage

A Series of 3, 90 minute Aromatherapy Massage sessions to keep you on your wellness journey.
$330
90min.
Select

3 Series - 30 min Ashiatsu Barefoot Therapy

$180
30min.
Select

3 Series - 60 min Ashiatsu Barefoot Therapy

$240
60min.
Select

3 Series - 90 min Ashiatsu Barefoot Therapy

$330
90min.
Select

Corporate Wellness Package - Chair Massage

$280
180min
Select

Natasha T.

License: VA #0019004031

16 Verified Reviews

30 Minute Therapeutic

$60
30min

Ashiatsu Barefoot Therapy

$65
30min
$85
60min
$115
90min

Prenatal Massage

$80
60min
$110
90min

Customized Therapeutic Massage

$80
60min
$110
90min

Couples Instructional Massage

$160
120min
Select

Reiki

$65
45min

Aromatherapy Massage

$85
60min
$115
90min

Raindrop Technique

$80
45min

Essential oil Scalp Massage add-on

$15
5min
Select

FREE Health Coach Consultation

$0
45min
Select

Hot towel foot scrub & Reflexology

$15
15min
Select

Special Offers

3 Series - 30 Minute Therapeutic

$165
30min.
Select

3 Series - 60 min Customized Therapeutic Massage

$225
60min.
Select

3 Series - 90 min Customized Therapeutic Massage

$315
90min.
Select

3 Series - 60 min Prenatal Massage

$225
60min.
Select

3 Series - 90 min Prenatal Massage

$315
90min.
Select

3 Series - Raindrop Technique

$230
45min.
Select

3 Series - Reiki

$185
45min.
Select

3 Series - 60 min Aromatherapy Massage

$240
60min.
Select

3 Series - 90 min Aromatherapy Massage

$330
90min.
Select

3 Series - 30 min Ashiatsu Barefoot Therapy

$180
30min.
Select

3 Series - 60 min Ashiatsu Barefoot Therapy

$240
60min.
Select

3 Series - 90 min Ashiatsu Barefoot Therapy

$330
90min.
Select

Corporate Wellness Package - Chair Massage

$280
180min
Select
by Jim on Nov 07
Natasha is a true professional. The appointment started off as a “get to know you session”. I explained the problems I had and how long I’ve dealt with the pain. I was amazed at how quickly she found the muscles causing the pain and began working them out. Her process was both relaxing and very therapeutic! The best way to describe her would be Awesome!!!
by Michael on Oct 11
Entire experience is amazing! No complaints at all and can’t wait to come back. I feel good! Natasha is the best.
by Anonymous on Aug 31
Natasha was wonderful, and the ashiatsu barefoot therapy was a perfect balance of deep relaxation and effective therapeutic work. Absolutely brilliant!
by Marina on Aug 29
Absolutely the best massage.
by Kevin on Aug 22
Thanks Natasha, great experience.
by Anonymous on Aug 02
Wonderful, relaxing, will be coming back.
by Alan on Aug 01
EVERYONE SHOULD BE A CLIENT OF NATISHAS
by Cheryl on Jul 07
Wonderful massage!! Natasha is amazing!
by Anson on Jul 07
Natasha was excellent. She explained what she was doing and why. She helped loosen tight muscles. I felt very relaxed. I will definitely return.
by Daniel on Jun 16
We have been looking for a trained professional massage therapist and we found one in Natasha! One of the best massages I’ve had in a long time! The whole experience was spit on and she is a true professional. Thanks Natasha!

Average Rating:

5 (Based on 16 Reviews)

98 %

Ambiance
100 %

Professionalism
by Jim on Nov 2019
Verified
Service Received: Ashiatsu Barefoot Therapy with Natasha T.
Natasha is a true professional. The appointment started off as a “get to know you session”. I explained the problems I had and how long I’ve dealt with the pain. I was amazed at how quickly she found the muscles causing the pain and began working them out. Her process was both relaxing and very therapeutic! The best way to describe her would be Awesome!!!
by Michael on Oct 2019
Verified
Service Received: Ashiatsu Barefoot Therapy with Natasha T.
Entire experience is amazing! No complaints at all and can’t wait to come back. I feel good! Natasha is the best.
by Anonymous on Aug 2019
Verified
Service Received: Ashiatsu Barefoot Therapy with Natasha T.
Natasha was wonderful, and the ashiatsu barefoot therapy was a perfect balance of deep relaxation and effective therapeutic work. Absolutely brilliant!
by Marina on Aug 2019
Verified
Service Received: Ashiatsu Barefoot Therapy with Natasha T.
Absolutely the best massage.
by Kevin on Aug 2019
Verified
Service Received: Customized Therapeutic Massage with Natasha T.
Thanks Natasha, great experience.
by Anonymous on Aug 2019
Verified
Service Received: Bodywork with Natasha T.
Wonderful, relaxing, will be coming back.
by Alan on Aug 2019
Verified
Service Received: 3 Series - Ashiatsu Massage with Natasha T.
EVERYONE SHOULD BE A CLIENT OF NATISHAS
by Cheryl on Jul 2019
Verified
Service Received: Custom Massage with Natasha T.
Wonderful massage!! Natasha is amazing!
by Anson on Jul 2019
Verified
Service Received: Customized Therapeutic Massage with Natasha T.
Natasha was excellent. She explained what she was doing and why. She helped loosen tight muscles. I felt very relaxed. I will definitely return.
by Daniel on Jun 2019
Verified
Service Received: Custom Massage with Natasha T.
We have been looking for a trained professional massage therapist and we found one in Natasha! One of the best massages I’ve had in a long time! The whole experience was spit on and she is a true professional. Thanks Natasha!
by Michael on May 2019
Verified
Service Received: Custom Massage with Natasha T.
Natasha communicated excellently on options and exhibited great techniques to work out the knots and relax me thoroughly. I would recommend her highly and hope to schedule again sometime soon! Thank you very much!
by Brian on May 2019
Verified
Service Received: Ashiatsu Oriental Bar Therapy with Natasha T.
My first session with Natasha was wonderful. She's a pro and I will book again.
by Anonymous on May 2019
Verified
Service Received: Ashiatsu Oriental Bar Therapy with Natasha T.
Very comfortable environment. Liked the eucalyptus oil in the headrest helping to clear my sinuses. Very skilled therapist.
by Anonymous on Feb 2019
Verified
Service Received: Custom Massage with Natasha T.
There was nothing I disliked. Have been going to Natasha for several years. She is absolutely the best.
by Eric on Jan 2019
Verified
Service Received: Custom Massage with Natasha T.
I have been receiving massage therapy from Tasha for over ten years. She has always been professional and highly skilled. Very calm vibe. Actually I drove two hours each way to see her since she’s relocated. Sometimes quality is worth the extra time. Highly recommend her. No one will ever go anywhere else again. Im certain
by Erin on Jan 2019
Verified
Service Received: Bodywork with Natasha T.
Natasha was wonderful!! I needed a relaxing massage and new exactly what I needed! I added the oils and it was a perfect touch!
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The Wellness Spectrum LLC

13354 Midlothian Turnpike

Suite 101 (BOND Wellness Studios)

Midlothian , VA 23113 map it

Phone: (240) 997-6116

License: #505857