About Us

Upward Light Healing is a wellness center offering many body and energy work modalities. Kara has over 20 years of experience as a healer. 

Upward Light Healing

128 W Pepper Pl

Mesa , AZ 85201 map it

(480) 332-4526

License: #LIC20-01562

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Look forward to going each time. Kara knows exactly how to help make me feel relaxed & take the pain away. Very relaxing room with soothing lighting & calming music. And last time she had lavender in the diffuser. Perfect!

    The space is so inviting and clean. Kara always makes me feel comfortable right away. Great easy communication. Massage was wonderful, my body and mind feel so much better, and I had so much energy the rest of the day!

  • I felt I got the best treatment I could get.

    I moved to Mesa about a year ago, tried several massage places. was ready to give up on massage, it was a waste of money. I was refered to Kara by my personal trainer. WOW finaly a professional who really knows what she is doing. Kara was awesome. she knows how to work that deep tissue massage to really relax and release tight muscles. She also showed me exercise to do for my chronic bad shoulder bringing back mobility I have not had in years. The studio is clean and very inviting. Loved it so much I booked a massage for my wife, and another for me.

  • Kara has mad intuitive skills and magic hands. Highly recommend! chele ♡

    Kara was amazing. Very nice person and awesome massage!

  • Kara is a true expert in her field and will take the time to customize treatment for each individual at every appointment.

    Kara is kind, professional and amazing at what she does. She she has natural healing abilities.

  • She’s simply amazing! ❤️❤️❤️

    Kara is my lifesaver, she keeps my body going😀

Deep Tissue

$45
30min
$75
60min
$95
90min
$130
120min
Select

Swedish Massage

$45
30min
$75
60min
$95
90min
$130
120min
Select

Cranial Unwinding

$45
30min
$75
60min
Select

Pregnancy Massage

$75
60min
$100
90min
Select

Intuitive Healing

$75
60min
$100
90min
Select

Reiki

$75
60min
Select

Reiki for Pets

$30
15min
Select
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Kara F.

License: AZ #MT-06961P

13 Verified Reviews

Deep Tissue

$45
30min
$75
60min
$95
90min
$130
120min
Select

Swedish Massage

$45
30min
$75
60min
$95
90min
$130
120min
Select

Cranial Unwinding

$45
30min
$75
60min
Select

Pregnancy Massage

$75
60min
$100
90min
Select

Intuitive Healing

$75
60min
$100
90min
Select

Reiki

$75
60min
Select

Reiki for Pets

$30
15min
Select
by Joanne on Oct 16
Look forward to going each time. Kara knows exactly how to help make me feel relaxed & take the pain away. Very relaxing room with soothing lighting & calming music. And last time she had lavender in the diffuser. Perfect!
by Denise on Sep 28
The space is so inviting and clean. Kara always makes me feel comfortable right away. Great easy communication. Massage was wonderful, my body and mind feel so much better, and I had so much energy the rest of the day!
by Maurio on Sep 17
I felt I got the best treatment I could get.
by Rick on Sep 16
I moved to Mesa about a year ago, tried several massage places. was ready to give up on massage, it was a waste of money. I was refered to Kara by my personal trainer. WOW finaly a professional who really knows what she is doing. Kara was awesome. she knows how to work that deep tissue massage to really relax and release tight muscles. She also showed me exercise to do for my chronic bad shoulder bringing back mobility I have not had in years. The studio is clean and very inviting. Loved it so much I booked a massage for my wife, and another for me.
by Anonymous on Sep 10
Kara has mad intuitive skills and magic hands. Highly recommend! chele ♡
by Sarah on Aug 20
Kara was amazing. Very nice person and awesome massage!
by Dana on Jul 23
Kara is a true expert in her field and will take the time to customize treatment for each individual at every appointment.
by Anonymous on Jul 18
Kara is kind, professional and amazing at what she does. She she has natural healing abilities.
by Linda on Jul 16
She’s simply amazing! ❤️❤️❤️
by Susan on Jul 15
Kara is my lifesaver, she keeps my body going😀

Average Rating:

5 (Based on 13 Reviews)

98 %

Ambiance
100 %

Professionalism
by Joanne on Oct 2020
Verified
Service Received: Deep Tissue with Kara F.
Look forward to going each time. Kara knows exactly how to help make me feel relaxed & take the pain away. Very relaxing room with soothing lighting & calming music. And last time she had lavender in the diffuser. Perfect!
by Denise on Sep 2020
Verified
Service Received: Intuitive Healing with Kara F.
The space is so inviting and clean. Kara always makes me feel comfortable right away. Great easy communication. Massage was wonderful, my body and mind feel so much better, and I had so much energy the rest of the day!
by Maurio on Sep 2020
Verified
Service Received: Deep Tissue with Kara F.
I felt I got the best treatment I could get.
by Rick on Sep 2020
Verified
Service Received: Deep Tissue with Kara F.
I moved to Mesa about a year ago, tried several massage places. was ready to give up on massage, it was a waste of money. I was refered to Kara by my personal trainer. WOW finaly a professional who really knows what she is doing. Kara was awesome. she knows how to work that deep tissue massage to really relax and release tight muscles. She also showed me exercise to do for my chronic bad shoulder bringing back mobility I have not had in years. The studio is clean and very inviting. Loved it so much I booked a massage for my wife, and another for me.
by Anonymous on Sep 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara has mad intuitive skills and magic hands. Highly recommend! chele ♡
by Sarah on Aug 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara was amazing. Very nice person and awesome massage!
by Dana on Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is a true expert in her field and will take the time to customize treatment for each individual at every appointment.
by Anonymous on Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is kind, professional and amazing at what she does. She she has natural healing abilities.
by Linda on Jul 2020
Verified
Service Received: Swedish Massage with Kara F.
She’s simply amazing! ❤️❤️❤️
by Susan on Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is my lifesaver, she keeps my body going😀
by Nancy on Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Love Kara!!!
by Anonymous on Jun 2020
Verified
Service Received: Swedish Massage with Kara F.
Kara did an amazing job fixing a shoulder issue that I was having.
by Lisa on May 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is a miracle worker!
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Upward Light Healing

128 W Pepper Pl

Mesa , AZ 85201 map it

Phone: (480) 332-4526

License: #LIC20-01562

  • Upward Light Healing

  • 128 W Pepper Pl
  • Mesa , AZ 85201
  • (480) 332-4526
  • License: #LIC20-01562
  • Find us on: