Upward Light Healing is a multi-faceted wellness center, specializing in massage, cranial unwinding, and energic therapies. We are nestled in a quiet plaza in Downtown Mesa. We provide a space where people can feel safe being vulnerable, surrender to healing experiences, and feel welcome no matter who they are.
Kara's massages are awesome! I had an injured shoulder on my first visit and she was able to gently and thoroughly release tension from the area without it being painful. I was so grateful! Thanks Kara!
A quiet and quaint location, parking is easy and check in was simple too. Ambiance is clean, fresh and colorful. From COVID to clean bathrooms to clean tables, it was perfect and stress free.
Simply amazing!
I was referred to Upward Light Healing by my mother and was not let down. They are very clean, friendly and professional.
I had a 90-minute deep tissue massage and Kara was phenomenal. This was my first massage with Kara and I already rescheduled.
Look forward to going each time. Kara knows exactly how to help make me feel relaxed & take the pain away. Very relaxing room with soothing lighting & calming music. And last time she had lavender in the diffuser. Perfect!
The space is so inviting and clean. Kara always makes me feel comfortable right away. Great easy communication. Massage was wonderful, my body and mind feel so much better, and I had so much energy the rest of the day!
I felt I got the best treatment I could get.
I moved to Mesa about a year ago, tried several massage places. was ready to give up on massage, it was a waste of money. I was refered to Kara by my personal trainer. WOW finaly a professional who really knows what she is doing. Kara was awesome. she knows how to work that deep tissue massage to really relax and release tight muscles. She also showed me exercise to do for my chronic bad shoulder bringing back mobility I have not had in years.
The studio is clean and very inviting. Loved it so much I booked a massage for my wife, and another for me.
Kara has mad intuitive skills and magic hands. Highly recommend!
chele ♡
I had an injured shoulder on my first visit and she was able to gently and thoroughly release tension from the area without it being painful. I was so grateful! Thanks Kara!
by
Samantha
on
Feb 18
Kara listens to you and your body. You can tell she is in tune and listening to what you need rather than going through a standard procedure. Truly amazing, I felt relaxed but she was able to apply the pressure and deep work needed without causing any discomfort. Quiet and respectful of the relaxation ambiance, music and lighting. Great insight into my body and mind connection. I have gone back already and will continue to be a regular to receive her caring touch and healing energy.
by
Jean
on
Dec 17
I had a 90-minute deep tissue massage and Kara was phenomenal. This was my first massage with Kara and I already rescheduled.
by
Joanne
on
Oct 16
Look forward to going each time. Kara knows exactly how to help make me feel relaxed & take the pain away. Very relaxing room with soothing lighting & calming music. And last time she had lavender in the diffuser. Perfect!
by
Denise
on
Sep 28
The space is so inviting and clean. Kara always makes me feel comfortable right away. Great easy communication. Massage was wonderful, my body and mind feel so much better, and I had so much energy the rest of the day!
by
Maurio
on
Sep 17
I felt I got the best treatment I could get.
by
Rick
on
Sep 16
I moved to Mesa about a year ago, tried several massage places. was ready to give up on massage, it was a waste of money. I was refered to Kara by my personal trainer. WOW finaly a professional who really knows what she is doing. Kara was awesome. she knows how to work that deep tissue massage to really relax and release tight muscles. She also showed me exercise to do for my chronic bad shoulder bringing back mobility I have not had in years.
The studio is clean and very inviting. Loved it so much I booked a massage for my wife, and another for me.
by
Anonymous
on
Sep 10
Kara has mad intuitive skills and magic hands. Highly recommend!
chele ♡
by
Sarah
on
Aug 20
Kara was amazing. Very nice person and awesome massage!
by
Dana
on
Jul 23
Kara is a true expert in her field and will take the time to customize treatment for each individual at every appointment.
Melissa focused on and relived shoulder and neck pain that was getting worse for months. I woke today with almost no pain. I am so grateful I definatly recommend Melissa to anyone in need of relief.
Kara's massages are awesome! I had an injured shoulder on my first visit and she was able to gently and thoroughly release tension from the area without it being painful. I was so grateful! Thanks Kara!
by
Samantha
on
Feb 2021
Verified
Service Received: Bodywork with Kara F.
A quiet and quaint location, parking is easy and check in was simple too. Ambiance is clean, fresh and colorful. From COVID to clean bathrooms to clean tables, it was perfect and stress free.
by
Anonymous
on
Jan 2021
Verified
Service Received: Deep Tissue with Melissa D.
Simply amazing!
by
Natalie
on
Dec 2020
Verified
Service Received: Deep Tissue with Melissa D.
I was referred to Upward Light Healing by my mother and was not let down. They are very clean, friendly and professional.
by
Jean
on
Dec 2020
Verified
Service Received: Deep Tissue with Kara F.
I had a 90-minute deep tissue massage and Kara was phenomenal. This was my first massage with Kara and I already rescheduled.
by
Joanne
on
Oct 2020
Verified
Service Received: Deep Tissue with Kara F.
Look forward to going each time. Kara knows exactly how to help make me feel relaxed & take the pain away. Very relaxing room with soothing lighting & calming music. And last time she had lavender in the diffuser. Perfect!
by
Denise
on
Sep 2020
Verified
Service Received: Intuitive Healing with Kara F.
The space is so inviting and clean. Kara always makes me feel comfortable right away. Great easy communication. Massage was wonderful, my body and mind feel so much better, and I had so much energy the rest of the day!
by
Maurio
on
Sep 2020
Verified
Service Received: Deep Tissue with Kara F.
I felt I got the best treatment I could get.
by
Rick
on
Sep 2020
Verified
Service Received: Deep Tissue with Kara F.
I moved to Mesa about a year ago, tried several massage places. was ready to give up on massage, it was a waste of money. I was refered to Kara by my personal trainer. WOW finaly a professional who really knows what she is doing. Kara was awesome. she knows how to work that deep tissue massage to really relax and release tight muscles. She also showed me exercise to do for my chronic bad shoulder bringing back mobility I have not had in years.
The studio is clean and very inviting. Loved it so much I booked a massage for my wife, and another for me.
by
Anonymous
on
Sep 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara has mad intuitive skills and magic hands. Highly recommend!
chele ♡
by
Sarah
on
Aug 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara was amazing. Very nice person and awesome massage!
by
Dana
on
Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is a true expert in her field and will take the time to customize treatment for each individual at every appointment.
by
Anonymous
on
Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is kind, professional and amazing at what she does. She she has natural healing abilities.
by
Linda
on
Jul 2020
Verified
Service Received: Bodywork with Kara F.
She’s simply amazing! ❤️❤️❤️
by
Susan
on
Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Kara is my lifesaver, she keeps my body going😀
by
Nancy
on
Jul 2020
Verified
Service Received: Deep Tissue with Kara F.
Love Kara!!!
by
Anonymous
on
Jun 2020
Verified
Service Received: Bodywork with Kara F.
Kara did an amazing job fixing a shoulder issue that I was having.