About Us

Allyssa Bedard, LMT has been practicing bodywork since 2001.   Prior to her massage training, she received her Bachelor’s Degree in Psychology and Women’s Studies from the University of Massachusetts in 1999 and transitioned from mental health to massage therapy to offer a more holistic approach to physical and emotional well-being.  

She has extensive training in Orthopedic Massage, Craniosacral Therapy,  Lymph Drainage Therapy and Prenatal Massage.  She is also a certified STOTT PILATES instructor.  Allyssa helps people with chronic pain, TMJ disorder, sinusitis, joint inflammation and swelling, to name a few.  She can also provide self-care suggestions that will help keep you healthy and feeling great between sessions.  

Each session is designed to meet the specific needs of the client...
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Body Solace LLC

32 Daniel Webster Highway

Suite 16

Merrimack , NH 03054 map it

(603) 321-6387

License: #1775M

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • This was my first visit with Allyssa, LDT massage, and it exceeded all my expectations. Allyssa is very professional, made me feel incredibly comfortable and is clearly an expert in this niché work. I look forward to future visits at Body Solace.

    I’ve been coming here every week for lymphatic massages for the last three weeks, and I have to say, Allyssa is amazing. My body instantly feels great after everyone of our sessions and she super professional. She makes you feel comfortable, the rooms ambience is very relaxing. Definitely will recommend anyone to come here for massages.

  • Allyssa has a higher level skill set than other LMT 's I have seen . She isn't afraid to use products to aid healing.She will also give exercise recommendations to help problem areas.

    This was my first LDT massage. I honestly wasn't sure what to expect. About 1/2 way through my 90 minute massage, I couldn't keep my eyes open....and felt more relaxed than I felt in years. I had to stay away the entire day after the massage and struggled with doing so. I couldn't imagine why this was happening or how because it isn't the typical massage I expected. I went to bed at 830pm and woke up with hardly any pain in my body. (I've had and am still having numerous surgery on joints so pain everywhere is common). I can walk - without pain. I can raise my arms - without pain. I"m so excited that I told two friends and family members about my experience. I highly recommend Alyssa's LDT massage....

  • Alyssa was very good, attentive to my needs.

    It was wonderful, never had this kind of massage but it was exactly what I needed! I came home and immediately booked another one!

  • Always come away from an appointment not only feeling better, but smarter too.

    Been dealing with TMJ for so long and I can’t say enough how relaxed my jaw felt even after just one session. Great experience!

  • Very calming and safe atmosphere. Therapy was on point and very effective.

    Very knowledgeable and skilled!

One Hour Craniosacral Therapy

$80
45min
$110
60min
Select

Lymph Drainage Therapy

$65
30min
$80
45min
$110
60min
$150
90min
Select

Integrated Manual Therapy

$65
30min
$80
45min
$110
60min
$150
90min
Select

Prenatal Massage

$110
60min
Select

Lymph Drainage for Breast Health

$65
30min
$80
45min
Select

Orthopedic Session

$165
90min
$250
120min

STOTT PILATES

$85
45min
Select
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10 90 Minute Orthopedic Session

$1400
90min.
Select

Allyssa B.

License: NH #1775M

58 Verified Reviews

One Hour Craniosacral Therapy

$80
45min
$110
60min
Select

Lymph Drainage Therapy

$65
30min
$80
45min
$110
60min
$150
90min
Select

Integrated Manual Therapy

$65
30min
$80
45min
$110
60min
$150
90min
Select

Prenatal Massage

$110
60min
Select

Lymph Drainage for Breast Health

$65
30min
$80
45min
Select

Orthopedic Session

$165
90min
$250
120min

STOTT PILATES

$85
45min
Select

Special Offers

10 90 Minute Orthopedic Session

$1400
90min.
Select
by Tiffany on Mar 03
This was my first visit with Allyssa, LDT massage, and it exceeded all my expectations. Allyssa is very professional, made me feel incredibly comfortable and is clearly an expert in this niché work. I look forward to future visits at Body Solace.
by Orlando on Feb 26
I’ve been coming here every week for lymphatic massages for the last three weeks, and I have to say, Allyssa is amazing. My body instantly feels great after everyone of our sessions and she super professional. She makes you feel comfortable, the rooms ambience is very relaxing. Definitely will recommend anyone to come here for massages.
by Anonymous on Feb 26
Allyssa has a higher level skill set than other LMT 's I have seen . She isn't afraid to use products to aid healing.She will also give exercise recommendations to help problem areas.
by Carmen on Feb 13
This was my first LDT massage. I honestly wasn't sure what to expect. About 1/2 way through my 90 minute massage, I couldn't keep my eyes open....and felt more relaxed than I felt in years. I had to stay away the entire day after the massage and struggled with doing so. I couldn't imagine why this was happening or how because it isn't the typical massage I expected. I went to bed at 830pm and woke up with hardly any pain in my body. (I've had and am still having numerous surgery on joints so pain everywhere is common). I can walk - without pain. I can raise my arms - without pain. I"m so excited that I told two friends and family members about my experience. I highly recommend Alyssa's LDT massage....
by Jadine on Feb 10
Alyssa was very good, attentive to my needs.
by Courtney on Feb 09
It was wonderful, never had this kind of massage but it was exactly what I needed! I came home and immediately booked another one!
by Anonymous on Feb 02
Always come away from an appointment not only feeling better, but smarter too.
by Helena on Jan 26
Been dealing with TMJ for so long and I can’t say enough how relaxed my jaw felt even after just one session. Great experience!
by Jennifer on Jan 14
Very calming and safe atmosphere. Therapy was on point and very effective.
by Sabrina on Jan 01
Very knowledgeable and skilled!

Average Rating:

4.91 (Based on 58 Reviews)

98 %

Ambiance
98 %

Professionalism
by Tiffany on Mar 2021
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
This was my first visit with Allyssa, LDT massage, and it exceeded all my expectations. Allyssa is very professional, made me feel incredibly comfortable and is clearly an expert in this niché work. I look forward to future visits at Body Solace.
by Orlando on Feb 2021
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
I’ve been coming here every week for lymphatic massages for the last three weeks, and I have to say, Allyssa is amazing. My body instantly feels great after everyone of our sessions and she super professional. She makes you feel comfortable, the rooms ambience is very relaxing. Definitely will recommend anyone to come here for massages.
by Anonymous on Feb 2021
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa has a higher level skill set than other LMT 's I have seen . She isn't afraid to use products to aid healing.She will also give exercise recommendations to help problem areas.
by Carmen on Feb 2021
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
This was my first LDT massage. I honestly wasn't sure what to expect. About 1/2 way through my 90 minute massage, I couldn't keep my eyes open....and felt more relaxed than I felt in years. I had to stay away the entire day after the massage and struggled with doing so. I couldn't imagine why this was happening or how because it isn't the typical massage I expected. I went to bed at 830pm and woke up with hardly any pain in my body. (I've had and am still having numerous surgery on joints so pain everywhere is common). I can walk - without pain. I can raise my arms - without pain. I"m so excited that I told two friends and family members about my experience. I highly recommend Alyssa's LDT massage....

Business response:

I am so glad to hear this. It was my pleasure and your feedback is so appreciated.

by Jadine on Feb 2021
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Alyssa was very good, attentive to my needs.
by Courtney on Feb 2021
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
It was wonderful, never had this kind of massage but it was exactly what I needed! I came home and immediately booked another one!
by Anonymous on Feb 2021
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Always come away from an appointment not only feeling better, but smarter too.
by Helena on Jan 2021
Verified
Service Received: One Hour Craniosacral Therapy with Allyssa B.
Been dealing with TMJ for so long and I can’t say enough how relaxed my jaw felt even after just one session. Great experience!
by Jennifer on Jan 2021
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Very calming and safe atmosphere. Therapy was on point and very effective.
by Sabrina on Jan 2021
Verified
Service Received: Lymph Drainage for Breast Health with Allyssa B.
Very knowledgeable and skilled!
by Anonymous on Dec 2020
Verified
Service Received: One Hour Craniosacral Therapy with Allyssa B.
Would definitely recommend
by Anonymous on Dec 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Feeling great!
by Anonymous on Dec 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Very professional and talented. Highly recommend!!!
by Anonymous on Nov 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa is a magician! I appreciated her safety precautions and had a great experience. I have referred her to others!
by Anonymous on Nov 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
I saw Alyssa for a lymph drainage massage to help with post-surgical swelling. She was very professional and I saw an improvement in my swelling that typically occurs by the end of the day. Definitely recommend!
by Somer on Nov 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Yes the minute I got to work I told all the ladies about my experience and highly recommend that when they have the aches and pains that come with our job from lifting heavy dogs it’s time to make a appointment and get some much need relief
by Garry on Nov 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Great masseuse
by Anonymous on Nov 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
This one session was more helpful in pain relief than the past 4 months of physical therapy. I will definitely be back!
by Kim on Oct 2020
Verified
Service Received: Lymph Drainage for Breast Health with Allyssa B.
This was a wonderful massage, next time, I would like to book a full body:)
by ROHIT on Oct 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Highly recommend a lymphatic massage if you have never had one! This was my first time and won't be my last. Alyssa is all around great and a true professional!
by Anonymous on Oct 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
I liked the light touch and acupressure I felt tired but not “beat up”. I slept beautifully
by Rebecca on Oct 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
My body felt stiff before my treatment. The next day I felt so much better. So relaxing almost fell asleep a couple of times. Wonderful!
by Carole on Oct 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Anytime i go somewhere new I get very nervous but Alyssa was very welcoming n made me feel comfortable plus I shortly felt like she really knew her stuff.
by Anonymous on Oct 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Very relaxing.
by Anonymous on Oct 2020
Verified
Service Received: One Hour Craniosacral Therapy with Allyssa B.
Who doesn’t want to walk into a place that is comforting and relaxing when they’re in pain? Body Solace is just that, a place where healing happens and hope is renewed as pain falls to the wayside under the skill of Allyssa. I highly recommend Body Solace as a starting place on your journey to heal and renew your body.
by Anonymous on Oct 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
The massage was incredibly helpful reducing my pain levels while recovering from surgery.
by Anonymous on Oct 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
My overall experience with Body Solace has been perfect! I have never felt better!
by Marie-Catherine on Sep 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
I highly recommend Allyssa for lymphatic drainage and craniosacral therapy.
by Anonymous on Sep 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Not much of a massage really. More feeling aroind.

Business response:

I am so sorry to hear that your experience was not satisfactory. I will aim to do a better job of screening and speaking to clients before they come in to get a better understanding of what they are looking for. If it is not what I can provide, I can refer to someone more suited to their needs. If you have any more feedback, please feel free to reach out as my goal is to make your your experience is positive and healing. Thank you for your honesty.

by Anonymous on Sep 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
It was my 1st time there and my 1st experience with this type of treatment. Allyssa did a great job not only with the treatment but explaining things as well making suggestions.
by Ed on Sep 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
I liked it all. Adjusting to your different style as compared to my previous experience, but I feel great. Thank you.
by Kelley on Sep 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Alyssa is amazing. Every time I have an appointment I leave feeling relaxed and healed. I like to move without pain but there are aches and spots that get cranky and creaky. Alyssa’s work allows me to keep moving and feel great.
by Ed on Aug 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
I felt the massage I received matched my needs perfectly. I definitely felt better following my massage.
by Kathy on Aug 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
I love Allyssa’s overall calmness and ability to address ANY problem I might have.
by Anonymous on Aug 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Very professional great knowledge And skills. Great experience!
by Anonymous on Aug 2020
Verified
Service Received: One Hour Craniosacral Therapy with Allyssa B.
Alyssa is great at listening to any issues I am having and knowing how to treat them. She is taking Covid-19 recommendations seriously, and I feel comfortable in her space.
by Joel on Aug 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Awesome massage as always
by Anonymous on Aug 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa is wonderful!
by Anonymous on Aug 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa was wonderful, knowledgable, helpful, professional, personable and highly recommended!
by Anonymous on Aug 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
I liked that as soon as you entered the building there was hand sanitizer so you can be as protective to your therapist as she is to you. Allyssa has been helping me with lymphatic massage for quite awhile. It helps me to sleep better, as I have had sinus issues all my life. She absolutely amazes me each time I go as she is always learning new methods to help me. She is extremely kind and a master of her craft. But for me in this weird new world perhaps her most important talent yesterday was making me feel comfortable. Have always been comfortable in her presence before but am not comfortable in my own skin right now with all the dos and don'ts. Without telling her she always knows where I am most congested.. If you are hesitant as I was take the leap, she is very careful about sanitizing and has your best interests at heart.
by Anonymous on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allysa has a extensive background in different techniques which allow her to zero in on the primary problem that needs to be addressed to make a person feel so much better!
by Susan on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Every time I go Allyssa gives me exactly what I am in need of. She uses a few different modalities to make the perfect combination for my health and wellness!
by Megan on Jul 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Enjoyed my lymphatic drainage massage and Allyssa’s informative insight !
by Tom on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
As always an amazing job with instant pain relief.
by Anonymous on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
After my massage with Allyssa, I felt totally reinvigorated! Her new office is really nice and easy to get to. Allyssa is the best!
by Sarah on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa took the time to listen to what was bothering me. She asked questions and provided explanation as to what she was doing throughout the massage.
by Anonymous on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Pleasant experience. Always look forward to my appointments. Very skilled, knowledgeable.
by Anonymous on Jul 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
The new location is Great! Very Quiet, easy access with plenty of parking. Allyssa is Awesome, very professional and personable. I received a Lymphatic Massage to build up my immunity system. She is very knowledgeable and skilled. Everything is done according to Covid19 regulations. I felt very safe. Look forward to returning.
by Anonymous on Jul 2020
Verified
Service Received: One Hour Craniosacral Therapy with Allyssa B.
Allyssa is truly a very special and dedicated massage therapist who also utilizes cranial sacral work too! She has been so helpful to me in the healing process! I can highly recommend her because of the significant results that I have achieved in the short time I have been working with her!
by Bryce on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Alyssa is very knowledgeable and could identity the specific tight areas in my muscles and effectively treat them
by Anonymous on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
New location has a bigger room, comfortable, not as cozy as the previous location. I bet with time, it will be as cozy as the other location. The skill is still top notch and that is what really counts.
by Anonymous on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa is very knowledgeable and professional. She listens to your concerns and knows how to address your physical issues. I would highly recommend her to everyone.
by Diana on Jul 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Allyssa made me feel very comfortable as I've never had this type of procedure done and walked me through everything she was doing. She's very knowledgeable and was able to recommend other specialists that could I could benefit from seeing. I will definitely be going back!
by Anonymous on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa has the magic touch - my son always feels better after seeing her and I can see the difference in his eyes, his face and even how he walks and moves.
by Lorrane on Jul 2020
Verified
Service Received: One Hour Craniosacral Therapy with Allyssa B.
Loved the new space. So bright and more room. As always Allyssa does a wonderful job and I leave her feeling so much better.
by Daryl on Jul 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Allyssa has expertise in so many modalities. When I get back in my car after her treatment I always have to adjust the rear view mirror as I am sitting taller. I would recommend her to all. I value her care.
by Carrie on Jul 2020
Verified
Service Received: Lymph Drainage Therapy with Allyssa B.
Allyssa Is very knowledgeable and comes with a wealth of experience. I enjoyed my appointment immensely!
by Nancy on Jun 2020
Verified
Service Received: Integrated Manual Therapy with Allyssa B.
Love the new salon the room is large, comfortable and tastefully decorated. Nancy Briefs

Business response:

Thanks Nancy!

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Body Solace LLC

32 Daniel Webster Highway

Suite 16

Merrimack , NH 03054 map it

Phone: (603) 321-6387

License: #1775M

  • Body Solace LLC

  • 32 Daniel Webster Highway
  • Suite 16
  • Merrimack , NH 03054
  • (603) 321-6387
  • License: #1775M
  • http://www.ablmt.com
  • Find us on: