About Us

Knead the Knots Therapeutic Massage Spa is dedicated to providing therapeutic massage in a caring, professional environment. Knead the Knots offer a variety of modalities " Integrative Massage ( Swedish, Deep Tissue, and Hot Stones), Sports Massage, Manual Lymphatic Drainage, Chinese Cupping, Prenatal Massage and more. While taking a natural approach to better health we provide add ons to your services at an additional cost. Leaving you rejuvenated to handle your next task. Love yourself and take some time to relieve your muscles from those aches you tend to ignore.
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Livin Holistic Wellnes Center & Day Spa

3525 Ridge Meadow Pkwy

100

Memphis , TN 38115 map it

(901) 308-8051

License: #05103

Hours of Operation

M Closed
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Angel was great !! I loved her personality and she was easy to talk to. She made my first experience great

    I absolutely loved everything about my experience. Angel, her place, and my yoni steam and foot detox. I highly recommend her!

  • I absolutely loved everything about my experience. Angel, her place, and my yoni steam and foot detox. I highly recommend her!

    Everything was great . Good people explain to you how everything work.

  • Angel is beyond Amazing!!! She is Welcoming, her sprite is calming that helps makes your mind and body relax then the magic begins with her outstanding massage techniques.

    Angel is beyond Amazing!!! She is Welcoming, her sprite is calming that helps makes your mind and body relax then the magic begins with her outstanding massage techniques.

  • Could not stop talking about my treatment. I felt right at home, comfortable. Can't wait for my next visit.

    Very relaxing place

  • Very professional and knowledgeable.

    Very professional and knowledgeable.

"Mommy & Me" Prenatal Massage

$70
60min

"Balance Thy Chakras" Cranio Therapy

$75
60min

"Almer Palmer" Combination Massage

$100
60min
$125
90min

Manual Lymphatic Drainage

$135
100min

Corporate Chair Massage

$100
60min

Cupping Therapy

$75
40min

"Two Hearts with One Beat" Couples Massage

$175
60min

Treat Your Mate ( 4 course meal)

$275
120min

Medical CBD Massage

$125
60min
$155
90min

Soul Full Reflexology Session

$50
40min

“Sports Authority” Sports Massage

$75
45min

”Sleepy Me” Massage

$40
30min
$55
45min
$70
60min

“No Pain No Gain” Deep Tissue Massage

$50
30min
$65
45min
$80
60min
$120
90min

Health & Wellness Coach

$0
30min
$70
60min

Infrared Sauna

$39
40min

Wooosah ( Cleansing) Vsteam

$65
60min

Ionic Foot Detox

$50
30min

Trio Ionic Foot Detox Group Package Deal

$150
45min

Trio Yoni Steam(V-Steam) Group Package Deal

$195
55min

Auricular Acupressure ( Ear Point Treatment)

$65
35min
Booking a service you previously paid for?
Log in to your account.

Monthly Membership

$160
60min.

Introductory Sauna Package

New Clients Only. 7 Infared Sauna Sessions within 7 days!
$47
40min.
Booking a service you previously paid for?
Log in to your account.

Special Trio Ionic Foot Detox Group Deal

Special Trio Yoni Steam(V-Steam) Group Package Deal

Mobile “Sports Authority” Sports Massage

$95
40min

Angel B.

License: TX #124037

License: TN #12162

36 Verified Reviews

"Mommy & Me" Prenatal Massage

$70
60min

"Balance Thy Chakras" Cranio Therapy

$75
60min

"Almer Palmer" Combination Massage

$100
60min
$125
90min

Manual Lymphatic Drainage

$135
100min

Corporate Chair Massage

$100
60min

Cupping Therapy

$75
40min

"Two Hearts with One Beat" Couples Massage

$175
60min

Treat Your Mate ( 4 course meal)

$275
120min

Medical CBD Massage

$125
60min
$155
90min

Soul Full Reflexology Session

$50
40min

“Sports Authority” Sports Massage

$75
45min

”Sleepy Me” Massage

$40
30min
$55
45min
$70
60min

“No Pain No Gain” Deep Tissue Massage

$50
30min
$65
45min
$80
60min
$120
90min

Health & Wellness Coach

$0
30min
$70
60min

Infrared Sauna

$39
40min

Wooosah ( Cleansing) Vsteam

$65
60min

Ionic Foot Detox

$50
30min

Trio Ionic Foot Detox Group Package Deal

$150
45min

Trio Yoni Steam(V-Steam) Group Package Deal

$195
55min

Auricular Acupressure ( Ear Point Treatment)

$65
35min

Special Offers

Monthly Membership

$160
60min.

Introductory Sauna Package

$47
40min.

Mobile “Sports Authority” Sports Massage

$95
40min
by Chelsey on Mar 15
Angel was great !! I loved her personality and she was easy to talk to. She made my first experience great
by Janise on Mar 02
Loved it!
by Janise on Mar 02
Loved it!
by April on Feb 21
I learn so much about myself.
by April on Feb 21
I want to see her every week!
by Cynthia on Jan 31
Love how Angel explained the process.
by Margaret on Jan 31
It was a great experience with the foot detox I will get this done again alone with a massage.
by Octavia on Jan 13
Very knowledgeable and will definitely continue to get this done
by Octavia on Jan 13
It was my First experience, different but relaxing. She gave me cool water to keep me comfortable.
by Shyaisha on Nov 29
Angel was amazing and so personable

Liberty P.

1 Verified Reviews

Health & Wellness Coach

$0
30min
$70
60min

Infrared Sauna

$39
40min

Ionic Foot Detox

$50
30min

Trio Ionic Foot Detox Group Package Deal

$150
45min

Special Offers

Introductory Sauna Package

$47
40min.
by Sheryl on Feb 24
Detox was great he explained everything about product and I felt great after .

Average Rating:

5 (Based on 37 Reviews)

98 %

Ambiance
100 %

Professionalism
by Chelsey on Mar 2020
Verified
Service Received: Wooosah ( Cleansing) Vsteam with Angel B.
Angel was great !! I loved her personality and she was easy to talk to. She made my first experience great
by Janise on Mar 2020
Verified
Service Received: Wooosah ( Cleansing) Vsteam with Angel B.
I absolutely loved everything about my experience. Angel, her place, and my yoni steam and foot detox. I highly recommend her!
by Janise on Mar 2020
Verified
Service Received: Ionic Foot Detox with Angel B.
I absolutely loved everything about my experience. Angel, her place, and my yoni steam and foot detox. I highly recommend her!
by Sheryl on Feb 2020
Verified
Service Received: Ionic Foot Detox with Liberty P.
Everything was great . Good people explain to you how everything work.
by April on Feb 2020
Verified
Service Received: Ionic Foot Detox with Angel B.
Angel is beyond Amazing!!! She is Welcoming, her sprite is calming that helps makes your mind and body relax then the magic begins with her outstanding massage techniques.
by April on Feb 2020
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
Angel is beyond Amazing!!! She is Welcoming, her sprite is calming that helps makes your mind and body relax then the magic begins with her outstanding massage techniques.
by Cynthia on Jan 2020
Verified
Service Received: Ionic Foot Detox with Angel B.
Could not stop talking about my treatment. I felt right at home, comfortable. Can't wait for my next visit.
by Margaret on Jan 2020
Verified
Service Received: Ionic Foot Detox with Angel B.
Very relaxing place
by Octavia on Jan 2020
Verified
Service Received: Wooosah ( Cleansing) Vsteam with Angel B.
Very professional and knowledgeable.
by Octavia on Jan 2020
Verified
Service Received: Ionic Foot Detox with Angel B.
Very professional and knowledgeable.
by Shyaisha on Nov 2019
Verified
Service Received: Wooosah ( Cleansing) Vsteam with Angel B.
The spa was relaxing and felt very homey. With a lot of inspirational quotes.
by Angel on Nov 2019
Verified
Service Received: "Two Hearts with One Beat" Couples Massage with Angel B.
Everything was Wonderful!!!
by Anonymous on Sep 2019
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
great experience. will book again!
by Timothy on Sep 2019
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
Angel was absolutely fantastic, she made sure I was comfortable and attended to my needs, it was a great experience.
by Kimberly on Aug 2019
Verified
Service Received: Integrative Massage with Angel B.
everything
by Anthony on Aug 2019
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
From the moment that I entered the facility, everything was perfect! If you want to be healed go see Angel! She took her time and was very professional and made me feel like I was at home! I can’t wait until my next appointment! Schedule your appointment today! You won’t be disappointed!
by Lorenzo on Aug 2019
Verified
Service Received: "Two Hearts with One Beat" Couples Massage with Angel B.
Best in the city!
by Rejeana on Aug 2019
Verified
Service Received: Integrative Massage with Angel B.
Loved every service I receive from Angel!
by Rejeana on Aug 2019
Verified
Service Received: Wooosah Vsteam with Angel B.
Loved every service I receive from Angel!
by Anonymous on Jul 2019
Verified
Service Received: Wooosah Vsteam with Angel B.
I really enjoyed doing my first yoni steam with a professional. It is very relaxing and it's something I look forward to doing each month. I felt so good and rejuvenated after my steam. I would recommend this company to anyone Angel was very helpful and professional. Book your appointment ladies and I promise you want be disappointed.
by Sharon on Jun 2019
Verified
Service Received: Integrative Massage with Angel B.
My experience was exceptional and Angel was the best therapist. I booked my next appointment before leaving.
by DeShawna on Jun 2019
Verified
Service Received: Integrative Massage with Angel B.
Very amazing I feel rejuvenated. I feel calm and energized physically and mentally. I great experience I will be going back very often.
by Vysha on May 2019
Verified
Service Received: Integrative Massage with Angel B.
I loved every minute!!!!
by Darius on May 2019
Verified
Service Received: Couples Massage with Angel B.
My Mother and Grandmother loved their sessions. Both said that the experience was incomparable..
by Patrick on Apr 2019
Verified
Service Received: Integrative Massage with Angel B.
I came in with some faux pain in my upper hip and thighs. she worked that pain out!! The next day I felt amazing!! Great job! Loved the warm towels, hot rocks, and the relaxing scents!!! Amazing!
by Ellener on Feb 2019
Verified
Service Received: Integrative Massage with Angel B.
Location was easy to find. Building is very clean ..and I definitely love the aroma therapy
by Lisa on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
Professional and relaxing environment. I felt completely comfortable and was able to relax without hesitation. 5 Stars!
by Margaret on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
Great location beautiful facilities maybe a little more changing area.
by Anna on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
I really like the hot towels on my face, hot rocks, and the careful attention I received during the massage. Loved the soft music and relaxing atmosphere!
by Carl on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
My experience was awesome
by Hope on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
The space provided is beautiful and peaceful.
by Precious on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
Angel is definitely a gifted massage therapist. She performed "cupping" in my last therapeutic massage service. I didn't know exactly how beneficial it was until 2 days later. My congestion from a week prior started to clear by 50%. She stated that it help blood flow and inflammation which in result helped my congestion. I am always looking forward to the relaxation and pampering she always help deliver. Thank you Angel
by Jonathan on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
Very easy parking and to get in to the building / office. The massage suite was as nice as a spa room.
by Merekiah on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
My visit to Knead the Knots was amazingly breathtaking!!! Now, I did have suggestion to add a drip tray to catch the drool!!! Lol! I have never experienced drooling while getting a massage! All I can say is get ready!!!
by Jermaine on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
Everything was great, very professional
by Anonymous on Nov 2018
Verified
Service Received: Meditation with Angel B.
I feel soooo relaxed
by Sharron on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
I like the way she greeted me and explain to me about my session on what she will be doing. What I experienced in my session with Angel B was amazing and I can’t wait for my next session.
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Livin Holistic Wellnes Center & Day Spa

3525 Ridge Meadow Pkwy

100

Memphis , TN 38115 map it

Phone: (901) 308-8051

License: #05103

  • Livin Holistic Wellnes Center & Day Spa

  • 3525 Ridge Meadow Pkwy
  • 100
  • Memphis , TN 38115
  • (901) 308-8051
  • License: #05103
  • http://LivinHolistic.com
  • Find us on: