About Us

Knead the Knots Therapeutic Massage Spa is dedicated to providing therapeutic massage in a caring, professional environment. Knead the Knots offer a variety of modalities " Integrative Massage ( Swedish, Deep Tissue, and Hot Stones), Sports Massage, Manual Lymphatic Drainage, Chinese Cupping, Prenatal Massage and more. While taking a natural approach to better health we provide add ons to your services at an additional cost. Leaving you rejuvenated to handle your next task. Love yourself and take some time to relieve your muscles from those aches you tend to ignore.
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Knead the Knots Therapeutic Massage Spa

3525 Ridge Meadow Pkwy

100

Memphis , TN 38115 map it

(901) 308-8051

License: #05103

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • My experience was exceptional and Angel was the best therapist. I booked my next appointment before leaving.

    Very amazing I feel rejuvenated. I feel calm and energized physically and mentally. I great experience I will be going back very often.

  • I loved every minute!!!!

    My Mother and Grandmother loved their sessions. Both said that the experience was incomparable..

  • I came in with some faux pain in my upper hip and thighs. she worked that pain out!! The next day I felt amazing!! Great job! Loved the warm towels, hot rocks, and the relaxing scents!!! Amazing!

    Location was easy to find. Building is very clean ..and I definitely love the aroma therapy

  • Professional and relaxing environment. I felt completely comfortable and was able to relax without hesitation. 5 Stars!

    Great location beautiful facilities maybe a little more changing area.

  • I really like the hot towels on my face, hot rocks, and the careful attention I received during the massage. Loved the soft music and relaxing atmosphere!

    My experience was awesome

Prenatal Massage

$70
60min
Select

Cranio Therapy

$75
60min
Select

Integrative Massage

$45
30min
$70
45min
$90
60min
$120
90min

Manual Lymphatic Drainage

$135
100min
Select

Corporate Chair Massage

$230
240min
Select

Cupping Therapy

$75
40min
Select

Couples Massage

$175
60min
Select

Treat Your Mate ( 4 course meal)

$399
120min
Select

Medical CBD Massage

$95
60min
$125
90min
Select

Health & Wellness Coach

$0
30min
$70
60min
Select

Infrared Sauna

$39
40min
Booking a service you previously paid for? Log in to your account.

Monthly Membership

$160
60min.
Select

Introductory Sauna Package

New Clients Only. 7 Infared Sauna Sessions within 7 days!
$70
40min.
Select

Angel B.

License: TX #124037

License: TN #12162

17 Verified Reviews

Prenatal Massage

$70
60min
Select

Cranio Therapy

$75
60min
Select

Integrative Massage

$45
30min
$70
45min
$90
60min
$120
90min

Manual Lymphatic Drainage

$135
100min
Select

Corporate Chair Massage

$230
240min
Select

Cupping Therapy

$75
40min
Select

Couples Massage

$175
60min
Select

Treat Your Mate ( 4 course meal)

$399
120min
Select

Medical CBD Massage

$95
60min
$125
90min
Select

Health & Wellness Coach

$0
30min
$70
60min
Select

Infrared Sauna

$39
40min

Special Offers

Monthly Membership

$160
60min.
Select

Introductory Sauna Package

$70
40min.
Select
by Sharon on Jun 13
Overall knowledge, professionalism, and service
by DeShawna on Jun 09
Angel is amazing thank you so much!!
by Vysha on May 17
I loved every minute!!!
by Darius on May 12
Angel provided great service for my Mother and Grandmother. Angel really helped me give them a Great mother’s day gift
by Patrick on Apr 10
She knows her knots!!!!
by Ellener on Feb 17
have been Knead the Knots on several occasions and Angel has not disappointed me... I had an appointment on 2-16-19 my complaint was a pulled/sore muscle... She knew exactly what to do. After my 60 minute Integrative Message the pain was gone. Angel definitely has some magic in her finger
by Lisa on Jan 21
Angel has the miracle touch! She knows the pressure points and uses several techniques to work out the knots. I was totally relaxed during my massage. Afterwards, I thought I was going to be sleepy but I was actually energized. I was rejuvenated. My sleeping has been better since my massage. I'll be sure to visit again.
by Margaret on Jan 15
Out of 5 massage this was my best experience. Couldn't ask for anything better very relaxing massage .Couldn't stop talking about how relaxing it was for me. And yes it was posted on facebook. Wasn't disappointed at all will be a regular every month.
by Anna on Jan 13
Very professional!!! Great skills and definitely know how to work out the knots!
by Carl on Dec 28
I can't wait to go back

Liberty P.

0 Verified Reviews

Prenatal Massage

$70
60min
Select

Cranio Therapy

$75
60min
Select

Integrative Massage

$45
30min
$70
45min
$90
60min
$120
90min

Manual Lymphatic Drainage

$135
100min
Select

Corporate Chair Massage

$230
240min
Select

Health & Wellness Coach

$0
30min
$70
60min
Select

Special Offers

Monthly Membership

$160
60min.
Select

Average Rating:

5 (Based on 17 Reviews)

98 %

Ambiance
100 %

Professionalism
by Sharon on Jun 2019
Verified
Service Received: Integrative Massage with Angel B.
My experience was exceptional and Angel was the best therapist. I booked my next appointment before leaving.
by DeShawna on Jun 2019
Verified
Service Received: Integrative Massage with Angel B.
Very amazing I feel rejuvenated. I feel calm and energized physically and mentally. I great experience I will be going back very often.
by Vysha on May 2019
Verified
Service Received: Integrative Massage with Angel B.
I loved every minute!!!!
by Darius on May 2019
Verified
Service Received: Couples Massage with Angel B.
My Mother and Grandmother loved their sessions. Both said that the experience was incomparable..
by Patrick on Apr 2019
Verified
Service Received: Integrative Massage with Angel B.
I came in with some faux pain in my upper hip and thighs. she worked that pain out!! The next day I felt amazing!! Great job! Loved the warm towels, hot rocks, and the relaxing scents!!! Amazing!
by Ellener on Feb 2019
Verified
Service Received: Integrative Massage with Angel B.
Location was easy to find. Building is very clean ..and I definitely love the aroma therapy
by Lisa on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
Professional and relaxing environment. I felt completely comfortable and was able to relax without hesitation. 5 Stars!
by Margaret on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
Great location beautiful facilities maybe a little more changing area.
by Anna on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
I really like the hot towels on my face, hot rocks, and the careful attention I received during the massage. Loved the soft music and relaxing atmosphere!
by Carl on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
My experience was awesome
by Hope on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
The space provided is beautiful and peaceful.
by Precious on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
Angel is definitely a gifted massage therapist. She performed "cupping" in my last therapeutic massage service. I didn't know exactly how beneficial it was until 2 days later. My congestion from a week prior started to clear by 50%. She stated that it help blood flow and inflammation which in result helped my congestion. I am always looking forward to the relaxation and pampering she always help deliver. Thank you Angel
by Jonathan on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
Very easy parking and to get in to the building / office. The massage suite was as nice as a spa room.
by Merekiah on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
My visit to Knead the Knots was amazingly breathtaking!!! Now, I did have suggestion to add a drip tray to catch the drool!!! Lol! I have never experienced drooling while getting a massage! All I can say is get ready!!!
by Jermaine on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
Everything was great, very professional
by Anonymous on Nov 2018
Verified
Service Received: Meditation with Angel B.
I feel soooo relaxed
by Sharron on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
I like the way she greeted me and explain to me about my session on what she will be doing. What I experienced in my session with Angel B was amazing and I can’t wait for my next session.
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Knead the Knots Therapeutic Massage Spa

3525 Ridge Meadow Pkwy

100

Memphis , TN 38115 map it

Phone: (901) 308-8051

License: #05103

  • Knead the Knots Therapeutic Massage Spa

  • 3525 Ridge Meadow Pkwy
  • 100
  • Memphis , TN 38115
  • (901) 308-8051
  • License: #05103
  • http://KneadtheKnots.com
  • Find us on: