About Us

Knead the Knots Therapeutic Massage Spa is dedicated to providing therapeutic massage in a caring, professional environment. Knead the Knots offer a variety of modalities " Integrative Massage ( Swedish, Deep Tissue, and Hot Stones), Sports Massage, Manual Lymphatic Drainage, Chinese Cupping, Prenatal Massage and more. While taking a natural approach to better health we provide add ons to your services at an additional cost. Leaving you rejuvenated to handle your next task. Love yourself and take some time to relieve your muscles from those aches you tend to ignore.
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Knead the Knots Therapeutic Massage Spa

3525 Ridge Meadow Pkwy

100

Memphis , TN 38115 map it

(901) 308-8051

License: #05103

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • great experience. will book again!

    Angel was absolutely fantastic, she made sure I was comfortable and attended to my needs, it was a great experience.

  • everything

    From the moment that I entered the facility, everything was perfect! If you want to be healed go see Angel! She took her time and was very professional and made me feel like I was at home! I can’t wait until my next appointment! Schedule your appointment today! You won’t be disappointed!

  • Best in the city!

    Loved every service I receive from Angel!

  • Loved every service I receive from Angel!

    I really enjoyed doing my first yoni steam with a professional. It is very relaxing and it's something I look forward to doing each month. I felt so good and rejuvenated after my steam. I would recommend this company to anyone Angel was very helpful and professional. Book your appointment ladies and I promise you want be disappointed.

  • My experience was exceptional and Angel was the best therapist. I booked my next appointment before leaving.

    Very amazing I feel rejuvenated. I feel calm and energized physically and mentally. I great experience I will be going back very often.

"Mommy & Me" Prenatal Massage

$70
60min
Select

"Balance Thy Chakras" Cranio Therapy

$75
60min
Select

"Almer Palmer" Combination Massage

$100
60min
$125
90min

Manual Lymphatic Drainage

$135
100min
Select

Corporate Chair Massage

$100
60min
Select

Cupping Therapy

$75
40min
Select

"Two Hearts with One Beat" Couples Massage

$175
60min
Select

Medical CBD Massage

$125
60min
$155
90min
Select

Soul Full Reflexology Session

$50
40min
Select

“Sports Authority” Sports Massage

$65
40min
Select

”Sleepy Me” Massage

$40
30min
$55
45min
$50
60min
Select

“No Pain No Gain” Deep Tissue Massage

$50
30min
$65
45min
$80
60min
$120
90min
Select

Health & Wellness Coach

$0
30min
$70
60min
Select

Infrared Sauna

$39
30min

Wooosah ( Cleansing) Vsteam

$65
30min
$85
60min
Select

Aromatherapy Detoxifying Body Wrap

$90
60min
Select

Auricular Acupressure ( Ear Point Treatment)

$65
35min
Select
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Log in to your account.

Monthly Membership

$160
60min.
Select

Introductory Sauna Package

New Clients Only. 7 Infared Sauna Sessions within 7 days!
$47
30min.
Select

Mobile “Sports Authority” Sports Massage

$95
40min
Select

Angel B.

License: TX #124037

License: TN #12162

25 Verified Reviews

"Mommy & Me" Prenatal Massage

$70
60min
Select

"Balance Thy Chakras" Cranio Therapy

$75
60min
Select

"Almer Palmer" Combination Massage

$100
60min
$125
90min

Manual Lymphatic Drainage

$135
100min
Select

Corporate Chair Massage

$100
60min
Select

Cupping Therapy

$75
40min
Select

"Two Hearts with One Beat" Couples Massage

$175
60min
Select

Medical CBD Massage

$125
60min
$155
90min
Select

Soul Full Reflexology Session

$50
40min
Select

“Sports Authority” Sports Massage

$65
40min
Select

”Sleepy Me” Massage

$40
30min
$55
45min
$50
60min
Select

“No Pain No Gain” Deep Tissue Massage

$50
30min
$65
45min
$80
60min
$120
90min
Select

Health & Wellness Coach

$0
30min
$70
60min
Select

Infrared Sauna

$39
30min

Wooosah ( Cleansing) Vsteam

$65
30min
$85
60min
Select

Aromatherapy Detoxifying Body Wrap

$90
60min
Select

Auricular Acupressure ( Ear Point Treatment)

$65
35min
Select

Special Offers

Monthly Membership

$160
60min.
Select

Introductory Sauna Package

$47
30min.
Select

Mobile “Sports Authority” Sports Massage

$95
40min
Select
by Anonymous on Sep 20
skilled at her craft and excellent at finding source of inflammation and working the body back to a balanced and functional atate
by Timothy on Sep 04
Angel is very professional and caters to the need of the client. She very warming and attended to the problem areas that I was facing.
by Kimberly on Aug 26
everything
by Anthony on Aug 25
From the moment that I entered the facility, everything was perfect! If you want to be healed go see Angel! She took her time and was very professional and made me feel like I was at home! I can’t wait until my next appointment! Schedule your appointment today! You won’t be disappointed!
by Lorenzo on Aug 16
Very knowledgeable, extremely professional, prompt and courteous! Great experience!!!
by Rejeana on Aug 16
Loved every service I receive from Angel!
by Rejeana on Aug 16
Best massage I received in Memphis Tn! In and out
by Anonymous on Jul 30
I really enjoyed doing my first yoni steam with a professional. It is very relaxing and it's something I look forward to doing each month. I felt so good and rejuvenated after my steam. I would recommend this company to anyone Angel was very helpful and professional. Book your appointment ladies and I promise you want be disappointed.
by Sharon on Jun 13
Overall knowledge, professionalism, and service
by DeShawna on Jun 09
Angel is amazing thank you so much!!

Liberty P.

0 Verified Reviews

"Mommy & Me" Prenatal Massage

$70
60min
Select

"Balance Thy Chakras" Cranio Therapy

$75
60min
Select

Manual Lymphatic Drainage

$135
100min
Select

Corporate Chair Massage

$100
60min
Select

Health & Wellness Coach

$0
30min
$70
60min
Select

Special Offers

Average Rating:

5 (Based on 25 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Sep 2019
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
great experience. will book again!
by Timothy on Sep 2019
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
Angel was absolutely fantastic, she made sure I was comfortable and attended to my needs, it was a great experience.
by Kimberly on Aug 2019
Verified
Service Received: Integrative Massage with Angel B.
everything
by Anthony on Aug 2019
Verified
Service Received: "Almer Palmer" Combination Massage with Angel B.
From the moment that I entered the facility, everything was perfect! If you want to be healed go see Angel! She took her time and was very professional and made me feel like I was at home! I can’t wait until my next appointment! Schedule your appointment today! You won’t be disappointed!
by Lorenzo on Aug 2019
Verified
Service Received: "Two Hearts with One Beat" Couples Massage with Angel B.
Best in the city!
by Rejeana on Aug 2019
Verified
Service Received: Integrative Massage with Angel B.
Loved every service I receive from Angel!
by Rejeana on Aug 2019
Verified
Service Received: Wooosah Vsteam with Angel B.
Loved every service I receive from Angel!
by Anonymous on Jul 2019
Verified
Service Received: Wooosah Vsteam with Angel B.
I really enjoyed doing my first yoni steam with a professional. It is very relaxing and it's something I look forward to doing each month. I felt so good and rejuvenated after my steam. I would recommend this company to anyone Angel was very helpful and professional. Book your appointment ladies and I promise you want be disappointed.
by Sharon on Jun 2019
Verified
Service Received: Integrative Massage with Angel B.
My experience was exceptional and Angel was the best therapist. I booked my next appointment before leaving.
by DeShawna on Jun 2019
Verified
Service Received: Integrative Massage with Angel B.
Very amazing I feel rejuvenated. I feel calm and energized physically and mentally. I great experience I will be going back very often.
by Vysha on May 2019
Verified
Service Received: Integrative Massage with Angel B.
I loved every minute!!!!
by Darius on May 2019
Verified
Service Received: Couples Massage with Angel B.
My Mother and Grandmother loved their sessions. Both said that the experience was incomparable..
by Patrick on Apr 2019
Verified
Service Received: Integrative Massage with Angel B.
I came in with some faux pain in my upper hip and thighs. she worked that pain out!! The next day I felt amazing!! Great job! Loved the warm towels, hot rocks, and the relaxing scents!!! Amazing!
by Ellener on Feb 2019
Verified
Service Received: Integrative Massage with Angel B.
Location was easy to find. Building is very clean ..and I definitely love the aroma therapy
by Lisa on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
Professional and relaxing environment. I felt completely comfortable and was able to relax without hesitation. 5 Stars!
by Margaret on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
Great location beautiful facilities maybe a little more changing area.
by Anna on Jan 2019
Verified
Service Received: Integrative Massage with Angel B.
I really like the hot towels on my face, hot rocks, and the careful attention I received during the massage. Loved the soft music and relaxing atmosphere!
by Carl on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
My experience was awesome
by Hope on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
The space provided is beautiful and peaceful.
by Precious on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
Angel is definitely a gifted massage therapist. She performed "cupping" in my last therapeutic massage service. I didn't know exactly how beneficial it was until 2 days later. My congestion from a week prior started to clear by 50%. She stated that it help blood flow and inflammation which in result helped my congestion. I am always looking forward to the relaxation and pampering she always help deliver. Thank you Angel
by Jonathan on Dec 2018
Verified
Service Received: Integrative Massage with Angel B.
Very easy parking and to get in to the building / office. The massage suite was as nice as a spa room.
by Merekiah on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
My visit to Knead the Knots was amazingly breathtaking!!! Now, I did have suggestion to add a drip tray to catch the drool!!! Lol! I have never experienced drooling while getting a massage! All I can say is get ready!!!
by Jermaine on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
Everything was great, very professional
by Anonymous on Nov 2018
Verified
Service Received: Meditation with Angel B.
I feel soooo relaxed
by Sharron on Nov 2018
Verified
Service Received: Integrative Massage with Angel B.
I like the way she greeted me and explain to me about my session on what she will be doing. What I experienced in my session with Angel B was amazing and I can’t wait for my next session.
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Knead the Knots Therapeutic Massage Spa

3525 Ridge Meadow Pkwy

100

Memphis , TN 38115 map it

Phone: (901) 308-8051

License: #05103

  • Knead the Knots Therapeutic Massage Spa

  • 3525 Ridge Meadow Pkwy
  • 100
  • Memphis , TN 38115
  • (901) 308-8051
  • License: #05103
  • http://KneadtheKnots.com
  • Find us on: