About Us

Kenda is a Certified Holistic Nutritionist, Herbalist, Doula, Iridologist, and Peristeam Hydro-therapist. She attended Old Dominion University, University of Virginia, and New River Community College. Kenda is a passionate advocate of healthy foods, alternative medicine, and nutrition education.  She believes that health starts on your dinner plate and she uses herbs, diet and lifestyle shifts to mitigate and reverse health conditions. Kenda focuses on addressing  her clients’ metabolic individuality as a key factor in her functional nutrition protocols and health coaching.

Kenda, Holistic Vegan Nutritionist, Herbalist, Peristeam Hydro-therapist, and Lifestyle Coach,  specializing in hormone healing because, really, that’s what it all comes down to. As a Holistic Nutritionist, I recogniz...

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Ambrosia Food For Thought

7278 Hanover Green

Mechanicsville , VA 23111 map it

(804) 316-9867

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.

    Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.

  • Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.

    Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.

  • Great services! Not your average or boring place. Very nice ambiance and attention to details. Definitely recommend.

    Kenda was welcoming, helpful, professional, and very knowledgeable. I am glad that I went to see her

  • Kenda was welcoming, helpful, professional, and very knowledgeable. I am glad that I went to see her

    Very comfortable. Ambiance is so relaxing, I fell asleep during my session.

  • It was nothing short of amazing! I was soooo relaxed and I enjoyed my experience! I am definitely looking forward to another one!

    My first experience with Kenda was Amazing! From the moment I entered, I felt a sense of tranquility in the air and within. I didn’t know what to expect but I was thoroughly pleased with the experience . Ms. Kenda is very knowledgeable and explained to me the differences between different yoni steams and why the process of consulting mattered. I learned a little and left feeling lighter!

Yoni Steam Love

$65
30min
Select

V-Steam /Abdominal Therapy

$110
60min
Select

Fertility Steam

$80
30min
Select

Postpartum Steam

$90
45min
Select

Yoni Harmony

$110
45min
Select

Sauna

$35
30min
Select

First Time Steam Yoni Love

$50
30min
Select

Thalassotherapy

$40
40min
Select

His & Her V-Steam

$120
45min
Select

Holistic Nutrition Consultation

$50
30min
Select

Herbs and Superfoods Detox and wellness

$250
60min
Select

Diagnostic Test

$70
60min
Select

Female Consultations

$50
30min
Select

Ear Candling

$45
45min
Select

Iridology

$90
45min
Select

Essential Oil Scan

$20
30min
Select

Reflexology

$55
30min
Select

Reiki Therapy

$45
30min
Select

Mayan Abdominal Therapy

$75
30min
Select

Spiritual Foot Bath

$35
30min
Select

Wood Therapy

$99
45min
Select

Prenatal Massage

$60
45min
Select

Body Contouring

$50
45min
Select

Birth & Postpartum Doula

$0
45min
Select

SPIRITUAL PROTECTION FOR YOUR HOME OR BUSINESS

$75
60min
Select

Underarm Detox Treatment

$90
45min
Select
Can't find your address?

Yoni Steam Love

$80
60min
Select

Kenda S.

License: VA #

20 Verified Reviews

Yoni Steam Love

$65
30min
Select

V-Steam /Abdominal Therapy

$110
60min
Select

Fertility Steam

$80
30min
Select

Postpartum Steam

$90
45min
Select

Yoni Harmony

$110
45min
Select

Sauna

$35
30min
Select

First Time Steam Yoni Love

$50
30min
Select

Thalassotherapy

$40
40min
Select

His & Her V-Steam

$120
45min
Select

Holistic Nutrition Consultation

$50
30min
Select

Herbs and Superfoods Detox and wellness

$250
60min
Select

Diagnostic Test

$70
60min
Select

Female Consultations

$50
30min
Select

Ear Candling

$45
45min
Select

Iridology

$90
45min
Select

Essential Oil Scan

$20
30min
Select

Reflexology

$55
30min
Select

Reiki Therapy

$45
30min
Select

Mayan Abdominal Therapy

$75
30min
Select

Spiritual Foot Bath

$35
30min
Select

Wood Therapy

$99
45min
Select

Prenatal Massage

$60
45min
Select

Body Contouring

$50
45min
Select

Birth & Postpartum Doula

$0
45min
Select

SPIRITUAL PROTECTION FOR YOUR HOME OR BUSINESS

$75
60min
Select

Underarm Detox Treatment

$90
45min
Select
Can't find your address?

Yoni Steam Love

$80
60min
Select
by Yolanda on Nov 17
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Yolanda on Nov 17
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Yolanda on Nov 17
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Yolanda on Nov 17
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Abigail on Sep 26
Kenda is so nice, knowledgeable, professional, and personable. She made me feel relaxed and comfortable and answered all the questions that I had about my service.
by Charnele on Sep 22
Kenda was able to tell me why I was having certain health issues and connected missing pieces to my health concerns. She was much more helpful than the doctors that I have seen in the past
by Charnele on Sep 22
Much needed service!!! I felt the results immediately. I could hear much better when I left.
by Natasha on Sep 18
Her knowledge on the human body is amazing.
by Martishia on Sep 18
Kendra was very professional and understanding... answered all of my questions and made sure that I was comfortable before starting. The space was clean, cute and relaxing!! I can’t wait for my next appointment!!
by Lanexa on Sep 08
Temperature was perfect, the time to just sit down and relax was everything !

Average Rating:

4.85 (Based on 20 Reviews)

98 %

Ambiance
98 %

Professionalism
by Yolanda on Nov 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Yolanda on Nov 2018
Verified
Service Received: Ear Candling with Kenda S.
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Yolanda on Nov 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Yolanda on Nov 2018
Verified
Service Received: Ear Candling with Kenda S.
Kenda is an amazing business owner. She listened, asked questions, and we left feeling like family. Definitely a must visit!! I will be back.
by Abigail on Sep 2018
Verified
Service Received: First Time Steam Yoni Love with Kenda S.
Great services! Not your average or boring place. Very nice ambiance and attention to details. Definitely recommend.
by Charnele on Sep 2018
Verified
Service Received: Holistic Nutrition Consultation with Kenda S.
Kenda was welcoming, helpful, professional, and very knowledgeable. I am glad that I went to see her
by Charnele on Sep 2018
Verified
Service Received: Ear Candling with Kenda S.
Kenda was welcoming, helpful, professional, and very knowledgeable. I am glad that I went to see her
by Natasha on Sep 2018
Verified
Service Received: V-Steam /Abdominal Therapy with Kenda S.
Very comfortable. Ambiance is so relaxing, I fell asleep during my session.
by Martishia on Sep 2018
Verified
Service Received: First Time Steam Yoni Love with Kenda S.
It was nothing short of amazing! I was soooo relaxed and I enjoyed my experience! I am definitely looking forward to another one!
by Lanexa on Sep 2018
Verified
Service Received: Reiki Therapy with Kenda S.
My first experience with Kenda was Amazing! From the moment I entered, I felt a sense of tranquility in the air and within. I didn’t know what to expect but I was thoroughly pleased with the experience . Ms. Kenda is very knowledgeable and explained to me the differences between different yoni steams and why the process of consulting mattered. I learned a little and left feeling lighter!
by Lanexa on Sep 2018
Verified
Service Received: First Time Steam Yoni Love with Kenda S.
My first experience with Kenda was Amazing! From the moment I entered, I felt a sense of tranquility in the air and within. I didn’t know what to expect but I was thoroughly pleased with the experience . Ms. Kenda is very knowledgeable and explained to me the differences between different yoni steams and why the process of consulting mattered. I learned a little and left feeling lighter!
by Angela on Jul 2018
Verified
Service Received: First Time Steam Yoni Love with Kenda S.
AMAZING
by Cheryl on Jul 2018
Verified
Service Received: First Time Steam Yoni Love with Kenda S.
The steaming process was great and very knowledgeable.
by Shantell on May 2018
Verified
Service Received: V-Steam /Abdominal Therapy with Kenda S.
Kenda is amazing and so knowledgeable!
by Joy on Apr 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
This was my first time trying this service and the atmosphere was relaxing and comforting. I will definitely try this service in the future!
by Amanda on Apr 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
Kenda is amazing!
by Shatia on Apr 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
Very warm with peaceful ambience. The ability to reach out directly with questions and concerns makes it even more comforting.
by Michael on Apr 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
I absolutely loved this experience. A year ago I had no idea this process existed. Ladies, please experience this for Yourself, Your Health and Well-being. I am going to trade my nails for Mrs. VaJJ.
by Christina on Mar 2018
Verified
Service Received: Fertility Steam with Kenda S.
Kenda was very upfront and open about the steam. She answered any/all questions I had. The mood and lighting was great, along with the ambiance. I will definitely be back next week!
by Bianca on Mar 2018
Verified
Service Received: Yoni Steam Love with Kenda S.
Great experience! Kenda is very knowledgeable...will definitely recommend to friends and family!

Business response:

Gratitude. I appreciate you as a client and happy that you enjoyed your experience.

Ambrosia Food For Thought

7278 Hanover Green

Mechanicsville , VA 23111 map it

Phone: (804) 316-9867