About Us


SPRING STUDIO


pilates & structural integration



1489 chain bridge rd

suite 103

mclean VA 22101


springstudiova@gmail.com


(571)354-7485


private & semi private pilates

structural integration




p i l a t e s

private single $115

ten $ 1050


s t r u c t u r a l i n t e g r a t i o n

single $140


h a r p e r o w e n s


structural integration practitioner

pilates teacher


licensed massage therapist

usui reiki







more

SPRING STUDIO

1487 Chain Bridge Road

Suite 104

McLean , VA 22101 map it

(571) 354-7485

License: #172510187

Hours of Operation

M 06:30 AM - 08:00 PM
T 06:30 AM - 08:00 PM
W 06:30 AM - 07:00 PM
Th 06:30 AM - 08:00 PM
F 06:30 AM - 08:00 PM
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Harper is a gifted instructor. Head and shoulders above other classes I’ve taken.

    Doing Pilates at Spring with Harper is incredible. The space is soothing, inspiring and supportive. Harper’s instruction is safe and challenging. I highly recommend classes, privates and SI with Harper at this unique studio. Thank you, Harper!

  • Harper is fabulous - wonderful manner, knowledgeable, skilled. I recommend her highly.

    I saw Harper for Structural Integration work, and can highly recommend her; she has an excellent sense of touch and is knowledgeable about human anatomy and movement.

  • Harper is the consummate professional. She adjusts the workout to the body issues of the moment and ensures that I leave the session feeling better than when I arrived. She's the best!

    I loved my experience with Harper and look forward to the session every week. She is dedicated, thoughtful, and knowlegeable!!!!!! ellie

  • We are very pleased with the Pilates exercises and the diversity in the exercises. The instructor is a gem and absolutely wonderful to work with. Richard and Peter

    Very personified to your needs.

  • Harper has an amazing understand of how the body is aligned. Her guidance is helping me perform at a higher level than ever before.

    I've had 5 different trainers, and Harper is THE BEST!!! She is so attuned to detail, so observant, and corrects alignment immediately, and monitors, listens and adjusts according to your needs throughout the training. Plus she is a delightful person :)

structural integration single session

$140
90min
Request Appt

Connective Tissue Massage

$115
55min
Request Appt

Structural Integration Intro Session

$50
75min
Request Appt

Pilates Private Single

$115
55min
Request Appt

SPRING S.

License: VA #0019015535

14 Verified Reviews

structural integration single session

$140
90min
Request Appt

Connective Tissue Massage

$115
55min
Request Appt

Structural Integration Intro Session

$50
75min
Request Appt

Pilates Private Single

$115
55min
Request Appt
by Anonymous on Jan 21
Harper is a gifted instructor. Head and shoulders above other classes I’ve taken.
by Stacy on Dec 17
Doing Pilates at Spring with Harper is incredible. The space is soothing, inspiring and supportive. Harper’s instruction is safe and challenging. I highly recommend classes, privates and SI with Harper at this unique studio. Thank you, Harper!
by Joanne on Dec 17
Harper is fabulous - wonderful manner, knowledgeable, skilled. I recommend her highly.
by Jevene on Nov 29
I saw Harper for Structural Integration work, and can highly recommend her; she has an excellent sense of touch and is knowledgeable about human anatomy and movement.
by Anonymous on Nov 20
Harper is the consummate professional. She adjusts the workout to the body issues of the moment and ensures that I leave the session feeling better than when I arrived. She's the best!
by Ellen on Aug 09
I loved my experience with Harper and look forward to the session every week. She is dedicated, thoughtful, and knowlegeable!!!!!! ellie
by Richard on Apr 04
We are very pleased with the Pilates exercises and the diversity in the exercises. The instructor is a gem and absolutely wonderful to work with. Richard and Peter
by David on Mar 06
Very personified to your needs.
by Holly on Jan 05
Harper has an amazing understand of how the body is aligned. Her guidance is helping me perform at a higher level than ever before.
by Jody on Jan 05
I've had 5 different trainers, and Harper is THE BEST!!! She is so attuned to detail, so observant, and corrects alignment immediately, and monitors, listens and adjusts according to your needs throughout the training. Plus she is a delightful person :)

Average Rating:

5 (Based on 14 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Jan 2020
Verified
Service Received: Pilates with SPRING S.
Harper is a gifted instructor. Head and shoulders above other classes I’ve taken.
by Stacy on Dec 2019
Verified
Service Received: Pilates with SPRING S.
Doing Pilates at Spring with Harper is incredible. The space is soothing, inspiring and supportive. Harper’s instruction is safe and challenging. I highly recommend classes, privates and SI with Harper at this unique studio. Thank you, Harper!
by Joanne on Dec 2019
Verified
Service Received: structural integration single session with SPRING S.
Harper is fabulous - wonderful manner, knowledgeable, skilled. I recommend her highly.
by Jevene on Nov 2018
Verified
Service Received: structural integration single session with SPRING S.
I saw Harper for Structural Integration work, and can highly recommend her; she has an excellent sense of touch and is knowledgeable about human anatomy and movement.
by Anonymous on Nov 2018
Verified
Service Received: Pilates with SPRING S.
Harper is the consummate professional. She adjusts the workout to the body issues of the moment and ensures that I leave the session feeling better than when I arrived. She's the best!
by Ellen on Aug 2018
Verified
Service Received: Pilates with SPRING S.
I loved my experience with Harper and look forward to the session every week. She is dedicated, thoughtful, and knowlegeable!!!!!! ellie
by Richard on Apr 2018
Verified
Service Received: Pilates with SPRING S.
We are very pleased with the Pilates exercises and the diversity in the exercises. The instructor is a gem and absolutely wonderful to work with. Richard and Peter
by David on Mar 2018
Verified
Service Received: Pilates with SPRING S.
Very personified to your needs.
by Holly on Jan 2018
Verified
Service Received: Pilates with SPRING S.
Harper has an amazing understand of how the body is aligned. Her guidance is helping me perform at a higher level than ever before.
by Jody on Jan 2018
Verified
Service Received: Pilates with SPRING S.
I've had 5 different trainers, and Harper is THE BEST!!! She is so attuned to detail, so observant, and corrects alignment immediately, and monitors, listens and adjusts according to your needs throughout the training. Plus she is a delightful person :)
by Marla on Oct 2017
Verified
Service Received: Pilates with SPRING S.
Harper is a wonderful Pilates Teacher. Very knowledgeable and experienced. She makes sure the sessions address your particular goals and are at the appropriate level for you. Her new studio is cozy and relaxing, and has all the Pilates equipment.
by Karen on Oct 2017
Verified
Service Received: Pilates with SPRING S.
Each session is different, so I'm continually learning and building upon skills. Best takeaway from this session is Harper provided an exercise I can do at home to improve my body awareness.
by Anonymous on Oct 2017
Verified
Service Received: Pilates with SPRING S.
Harper's approach to Pilates is slightly different than most, with a great deal of focus on form, ensuring the activity is as it should be. This helps prevent injury, but also lends creativity to Pilates. I find her abilities diverse and enjoyable.
by Kitty on Oct 2017
Verified
Service Received: Bodywork with SPRING S.
I feel so much better after each session with Harper. She is the best!
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SPRING STUDIO

1487 Chain Bridge Road

Suite 104

McLean , VA 22101 map it

Phone: (571) 354-7485

License: #172510187