About Us
Welcome!
Massage Therapy
Whether you are in pain or suffering from an injury, you have come to the right place. With over 20 years experience, I specialize in and focus on helping you on your journey to health and wellness. I have specific training in injury treatment and orthopedic assessment. I served on the Texas Massage Therapy Advisory Board for two years. In this time I was an integral part of making draping required in all massage settings in the state of Texas. I am very proud of this accomplishment and my chance to bring more legitimacy to the profession.
Somatic Experiencing
We all experience trauma in our lifetime, the ability to fully heal from it may not be as common. SE is a body oriented approach to the healing of trauma and other stress disorders.This method releases traum...
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Hours of Operation
M
09:00 AM
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04:00 PM
T
Closed
W
09:00 AM
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04:00 PM
Th
09:00 AM
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05:00 PM
F
09:00 AM
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02:00 PM
Sa
09:00 AM
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02:00 PM
S
Closed
Karen N.
License: TX #MT109635
122 Verified Reviews
Bodywork Services
Customized Massage
Somatic Experiencing Bodywork
Special Offers
Somatic Experiencing Bodywork
10
by
Karen
on
Nov 18
Talented and professional. She is amazing
by
Staci
on
Oct 07
Karen you are a beautiful soul and you are helping so many people heal and start living their best lives now full of hope and happiness!
by
John
on
Aug 31
I always enjoy the massage and our conversations. Karen is a great therapist for both my mind and my body.
by
Anonymous
on
Aug 26
Listened to my overall situation! The session really was customized
by
Christine
on
Aug 23
I am grateful that I have been seeing Karen for a couple of years and how quick she is able to see me when an issue pops up.
by
George
on
Aug 20
Karen is amazing. I’ve been going to her for so many years I can’t remember exactly how long but I absolutely love her.
by
Cory
on
Aug 14
Love Karen
by
Saxe
on
Jul 22
Karen is great. She is so easy to talk to and does a wonderful job making you feel welcome and comfortable.
by
Stephanie
on
Jul 09
Very professional and incredibly skilled
by
Anonymous
on
Jun 06
Karen always asks if there is any specific issue to address. If not, she will give you a very relaxing general massage.
MassageBook
Yelp
GoogleAverage Rating:
4.99 (Based on 138 Reviews)
98 %
Ambiance
100 %
Professionalism
Verified
Service Received: Somatic Experiencing Bodywork with Karen N.
Karen is the best!
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Service Received: Somatic Experiencing Bodywork with Karen N.
Working with Karen has been life changing! She has helped me clear and heal so much childhood trauma from my life. I feel lighter and better every time I go for a session. Karen is truly gifted and knows her stuff! So grateful I was lead to Karen!
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Service Received: Customized Massage Therapy with Karen N.
Best Massage Therapist in Texas. Personable and professional.
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Service Received: Customized Massage with Karen N.
Fantastically intuitive and skilled - I’ll be back!
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Service Received: Customized Massage with Karen N.
Karen is the therapist I trust the most when working on my problem areas. She is intuitive and knows the body and how thinks connect well.
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Service Received: Customized Massage with Karen N.
S
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Service Received: Customized Massage with Karen N.
Love Karen!!
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Service Received: Somatic Experiencing with Karen N.
Karen is great. She is so easy to talk to and does a wonderful job making you feel welcome and comfortable.
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Service Received: Customized Massage with Karen N.
Overall a fantastic experience
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Service Received: Customized Massage Therapy with Karen N.
Karen will pay attention to your specific areas of concern and work on whatever areas necessary.
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Service Received: Customized Massage Therapy with Karen N.
Definitely- I would highly recommend to a friend
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Service Received: Customized Massage Therapy with Bill N.
I would absolutely recommend Bill for your massage! I was in so much pain, it hurt to breathe I was hurting so bad. 50mins later I was able to breathe and felt so much better.
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Service Received: Customized Massage Therapy with Karen N.
Always a positive experience
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Service Received: Customized Massage Therapy with Bill N.
Mind Your Body was a fantastic experience. I knew I was in the right place and the right hands as soon as I walked in.
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Service Received: Customized Massage Therapy with Karen N.
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Service Received: Customized Massage Therapy with Karen N.
Karen is fantastic! She's been instrumental in my recovery from hip replacement surgery. I highly recommend her.
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Service Received: 80 Minute Customized Massage with Bill N.
I had a great experience with an 80-minute massage. The location is close for me, professional, clean, and was nice and quiet for the massage. I got a lot of relief from tension and pain after one visit. I'm definitely planning to return!
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Service Received: 80 Minute Customized Massage with Karen N.
Best massage ever! Will go to no other.
Healing presence. Great listener.
5 ⭐️ ⭐️⭐️⭐️⭐️
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Service Received: 80 Minute Customized Massage with Karen N.
Great location, comfortable room.
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Service Received: Customized Massage Therapy with Karen N.
You cant say too many kind things about Karen! She is an expert at her craft!
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Service Received: Customized Massage Therapy with Karen N.
My husband and I have been clients of Pain and Injury Massage/Mind Your Body for over half a decade. They do a fantastic job!
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Service Received: Customized Massage Therapy with Bill N.
Great massage!
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Service Received: Somatic Experiencing with Karen N.
Karen is a skilled healer.
I’ve had the pleasure of being a massage therapy client of hers for 5+ years.
Just started somatic experiencing sessions with her.
I am honored to have someone as kind, observant, and non-judgemental as Karen to guide me through these sessions and honor my responses.
I leave them feeling peaceful, validated, and empowered.
Highly recommend Karen and her somatic experiencing therapy. I look forward to our future sessions!
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Service Received: 80 Minute Customized Massage with Karen N.
I've been seeing Karen for over a year and she is amazing. I can't recommend her enough
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Service Received: Customized Massage Therapy with Karen N.
Very best massages ever!
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Service Received: Customized Massage Therapy with Karen N.
Karen listens to the needs of her clients and it is her desire to help them get well from their pain. She is extremely professional, yet compassionate.
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Service Received: Customized Massage Therapy with Bill N.
I've been going to the professionals at Pain and Injury Massage for eight years. They do an amazing job and have really helped minimize the pain and discomfort I experience. I highly recommend them!!!
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Service Received: Customized Massage Therapy with Karen N.
This isn't a feel good, relax and pamper massage. This is the where you go when your neck and shoulders hurt and your hands are going numb or you're limping because your quads and hip muscles are tight or an injury has fascia all bound together. When I left and was walking to my car I noticed the range of motion of my stride was longer, and instead of a shooting pain I felt a healthy stretch. In the car I turned my head to check traffic and I was able to turn it at least two inches more than before my session. I didn't expect to see immediate results, but there they were.
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Service Received: Customized Massage Therapy with Karen N.
Building is quiet, easy to find, room is comfortable.
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Service Received: Customized Massage Therapy with Bill N.
Bill did a great job! So thankful for his help. I felt very comfortable with him and his expertise is amazing. He knew exactly what to do and did it. I am in much less pain today because of his expertise yesterday. Can’t wait to go back!
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Service Received: 110 Minute Massage with Bill N.
Bill is an excellent massage therapist. I came in with a really sore back and I left feeling so much better. Both Karen and Bill are AMAZING and I can't recommend them enough.
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Service Received: Customized Massage Therapy with Karen N.
Very nice, quiet and comforting.
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Service Received: Customized Massage Therapy with Bill N.
Pain and Injury Massage been my go to place for quality massage therapy for several years now and never disappoints.
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Service Received: 80 Minute Customized Massage with Karen N.
Karen is a true professional, always prepared and also interested in pursuing additional knowledge and skills.
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Service Received: 80 Minute Customized Massage with Bill N.
Both Bill and Karen are amazing. Would highly recommend, especially if you are dealing with any pain.
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Service Received: Customized Massage Therapy with Bill N.
Good atmosphere. Very quiet, relaxing, and clean.
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Service Received: Customized Massage Therapy with Karen N.
Karen is very professional and will customize your massage as needed.
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Service Received: Customized Massage Therapy with Karen N.
Karen is the best!
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Service Received: Customized Massage Therapy with Karen N.
Karen is very knowledgeable about her craft~when you "tell her where it hurts", she works on that, and on other areas that effect the area(s) bothering you. Thorough understanding of the body, for sure. I have recommended Karen many times because she is THAT good at massage therapy. I am always much better when I leave. Thank you, Karen!
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Service Received: 80 Minute Customized Massage with Karen N.
Karen is the consummate professional. She does an excellent job and addresses areas of concern thoroughly.
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Service Received: Somatic Experiencing with Karen N.
Karen helped me find old stress in my body and release it.
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Service Received: Customized Massage Therapy with Karen N.
Went to see Karen for lower back pain. She is very knowledgeable about the muscle groups and how they are inter-related so she was able to work on a couple different muscle groups to target the area that was causing me the issue. Highly recommend Karen’s services.
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Service Received: Customized Massage Therapy with Karen N.
Karen is the best around! Once you go to Karen, you will never go anywhere else and be satisfied.
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Service Received: Customized Massage Therapy with Karen N.
Karen is an A+ when it comes to knowledge, skill, personality and professionalism. I always look forward to my next session. and highly recommend her without reservation.
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Service Received: 80 Minute Customized Massage with Karen N.
Karen is so good at what she does. She knows exactly how each piece of the body works with the rest and uses that knowledge to gives me the maximum relief possible. I have back and knee issues and no matter how many times I see her I'm always shocked and excited at the amount of relief I get from a massage with Karen. I genuinely *cannot* recommend her enough.
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Service Received: Somatic Experiencing with Karen N.
Karen is very skilled and gifted. I immediately felt at ease and knew I was in good hands. She is amazing!
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Service Received: Customized Massage Therapy with Karen N.
Had massage done to left shoulder-rotator cuff area; excellent relief from post-surgery pain and stiffness. Knows what she is doing! Will be back and thank you! Ben
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Service Received: Customized Massage Therapy with Karen N.
Karen is the best at what she does. Do not hesitate to book an appointment. She's helping me heal after major surgery. I highly recommend her!
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Service Received: Somatic Experiencing with Karen N.
Karen is so gentle and soothing. I feel like she gave some of her calmness to me during the session and it was so helpful.
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Service Received: Customized Massage Therapy with Karen N.
I have been going to Karen on a regular basisAnd I couldn't be happier. She is very professional and skillful.I always look forward to my massages. She is awesome!
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Service Received: Customized Massage Therapy with Karen N.
Made me operational again.
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Service Received: Customized Massage Therapy with Karen N.
Karen is far more willing to listen to my feedback and adapt the session that any other professional I’ve ever visited.
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Service Received: Customized Massage Therapy with Karen N.
Excellent & helpful! My areas of pain don’t feel as bad and my muscles are a lot more relaxed now :)
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Service Received: Customized Massage Therapy with Karen N.
Karen has been a great help in controlling my symptoms from spinal stenosis. She has helped with back spasms.
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Service Received: Customized Massage Therapy with Karen N.
It's always a great relaxing experience!
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Service Received: 80 Minute Customized Massage with Karen N.
After 6 years with Karen, I continue to be impressed with her skills, professionalism, and overall kindness. My body and soul enjoy each and every monthly massage I get with her.
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Service Received: Customized Massage Therapy with Karen N.
Karen is one of the best masseuses I've ever met! She seems to know exactly where you hurt and how to address it! I highly recommend her!!!
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Service Received: Customized Massage Therapy with Karen N.
Karen was friendly, knowledgeable, and helpful. I’ll be back!
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Service Received: Customized Massage Therapy with Karen N.
Karen is impeccable at massages. I first came to her for sciatica relief, which she fixed within three visits, and have continued coming since. Regular massages have been great for me since I sit a lot for work and don't get up and move around as much as I should. I highly recommend massages with Karen!
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Service Received: Customized Massage Therapy with Karen N.
Karen is a caring and compassionate massage therapist.
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Service Received: 80 Minute Customized Massage with Karen N.
Karen is fantastic. She restores function to my body dealing with chronic pain so I can keep up with my life.
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Service Received: Customized Massage Therapy with Karen N.
Karen is very skilled at pain/injury massage.
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Service Received: 80 Minute Customized Massage with Karen N.
Karen is the best!
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Service Received: Customized Massage Therapy with Karen N.
Karen is always the best, hands down.
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Service Received: 80 Minute Customized Massage with Karen N.
Karen is doing a great job addressing my numerous issues.
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Service Received: Customized Massage Therapy with Karen N.
Received the massage as a gift from my daughter. It was a wonderful experience! I didn't realize how much I needed it! Thank you Karen!
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Service Received: Bodywork with Karen N.
Excellent massage!
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Service Received: Somatic Experiencing with Karen N.
Karen was great to work with. She knew exactly what I needed and gave great advice on what else I could be doing.
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Service Received: Customized Massage Therapy with Karen N.
Karen has a gift!
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Service Received: Customized Massage Therapy with Karen N.
I feel like I receive a very therapeutic massage with emphasis on whatever specific areas that might be bothering me at each visit.
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Service Received: Customized Massage Therapy with Karen N.
I had a really great 1st massage by Karen. Very professional, mindful of what I shared with her prior to the massage and felt energy move out of my body the next few days. I also felt parts of my body open up over the next few days which was great! Thank you!
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Service Received: 80 Minute Customized Massage with Karen N.
Very professional and skilled therapist.
Highly recommend.
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Service Received: 80 Minute Customized Massage with Karen N.
It was everything it could have possibly been. Private, comfortable, warm, and a great help!
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Service Received: Customized Massage Therapy with Karen N.
Karen was very professional and friendly. Even as a new client, she was quick to put me at ease. Karen made every effort to promote a relaxed and comfortable atmosphere. My massage was great!!! It was tailored to my specific needs and areas of pain. I could definitely tell a difference by the end of my massage. Thank you, Karen!
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Service Received: Customized Massage Therapy with Karen N.
Karen did an amazing job! I walked out of my massage feeling so much better. She focused on the areas I needed her to focus on and it made a huge difference in how I’m able to move.
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Service Received: Five 60 Minute Massages with Karen N.
Karen is the best massage therapist Ive ever had.
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Service Received: Customized Massage Therapy with Karen N.
Karen is the most skilled massage therapist I've ever seen. She has an intuitive understanding of my needs as a person with chronic pain issues, using just the right technique for just the right amount of time on each area that bothers me. She is also very responsive to my requests for locations to focus on and how much pressure I'd like. I can't recommend her enough!
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Service Received: Customized Massage Therapy with Karen N.
Karen always does a fantastic job!!
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Service Received: Customized Massage Therapy with Karen N.
Karen was great. Very relaxing and professional. Conscientious about covid protocols- which I very much appreciated!
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Service Received: Customized Massage Therapy with Karen N.
I had a great experience here. The environment was clean. Her touch was perfect!
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Service Received: Customized Massage Therapy with Karen N.
Karen's a pro in every sense of the word.
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Service Received: Customized Massage Therapy with Karen N.
Wonderful experience!
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Service Received: Customized Massage Therapy with Karen N.
Nothing
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Service Received: 90 min massage with Karen N.
Karen was very attentive to my problem areas. It is hard to find someone that can provide real relief! I cannot wait for my next appointment!
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Service Received: Customized Massage Therapy with Karen N.
Love this place!
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Service Received: Customized Massage Therapy with Karen N.
Karen massaged all the areas I asked her to tackle plus others that I didn't even know I was having trouble with. She's amazing!
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Service Received: Customized Massage Therapy with Maren H.
I love the beach theme and the soothing colors. Granted, I have my eyes closed or face down most of the time, but the environment is soothing when you come in, and that sets a great tone.
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Service Received: 90 min massage with Maren H.
Maren is absolutely the best massage therapist I have ever been to. I have had back and neck issues off and on since a bad accident in the 1990s that required titanium plates in my neck at C6/C7. Recently I have been working from home more and my set up is not very ergonomic which caused a muscle spasm in the middle of my right shoulder blade that radiated up into my head and down my back. I was in so much pain I needed an appointment immediately. She spent 90 minutes (which only seemed like five minutes it felt so good and I was so sad when it was over) working the area. I continued to improve the rest of the day and last night I had the best sleep I have had in a very long time. It is at least 80-90% better than it was yesterday and so much more improved than I have ever experienced after a single session in the past! With so many places to choose from, it's scary to find someone who actually knows what they're doing. Maren has the training and experience and I will be using her again! Hopefully before I let things get so bad.
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Service Received: Customized Massage Therapy with Maren H.
Clean, unique location
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Service Received: 90 min massage with Karen N.
Beautiful, peaceful space.
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Service Received: Customized Massage Therapy with Karen N.
Karen is absolutely wonderful. She was able to really tune into some body stuff that has been keeping me stuck and in pain that I wasn’t even aware of. I highly recommend her services
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Service Received: Customized Massage Therapy with Karen N.
Excellent!
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Service Received: Customized Massage Therapy with Maren H.
Great
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Service Received: Customized Massage Therapy with Karen N.
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Service Received: Customized Massage Therapy with Karen N.
All is good!
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Service Received: Customized Massage Therapy with Maren H.
Calendar integration! Still could be better though, keep at it.
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Service Received: Customized Massage Therapy with Karen N.
Beautiful building and comfortable atmosphere.
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Service Received: Customized Massage Therapy with Karen N.
Everything is amazing
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Service Received: Customized Massage Therapy with Maren H.
Great massage!
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Service Received: Customized Massage Therapy with Karen N.
It's a very comfortable space.
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Service Received: Customized Massage Therapy with Karen N.
A little difficult to find but very clean and peaceful.
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Service Received: Customized Massage Therapy with Karen N.
Karen, you are professional, knowledgeable, and great at what you do. You truly care about your patients (my son, who is 19, involved in sports, has seen you several times over the past two years, too), and helping us to feel better. After ONE visit, I noticed a definite difference and significant relief, and am anxious to get back in to continue to work on all the tightness in my right arm, lower and upper, shoulder, shoulder blade, and neck. Slight pain in my lower LEFT back? Had no idea that that area is also connected to what I was feeling in my right arm-WOW! See you soon! Thank you!!
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Service Received: Customized Massage Therapy with Karen N.
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Service Received: Customized Massage Therapy with Karen N.
It is hard to find a massage therapist who can work with chronic and acute pain conditions. Karen's hands are so masterful! She is truly a massage artist!
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Service Received: Bodywork with Karen N.
Karen was amazing! She targeted the areas I had issues with (sciatica) right away and I felt wonderful immediately.
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Service Received: 90 min massage with Karen N.
As always It was a wonderful massage!
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Service Received: Customized Massage Therapy with Karen N.
She was attentive, thorough, and willing to make an appointment with short notice. It was an enjoyable experience for me and for my 10 YO, who was the client.
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Service Received: Customized Massage Therapy with Karen N.
Great experience
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Service Received: Customized Massage Therapy with Karen N.
I liked Karen very much. She is excellent at streching out the mucles. More treatment necessary to deal with my problems.
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Service Received: Bodywork with Karen N.
Great experience. Loved working with Karen.
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Service Received: Customized Massage Therapy with Karen N.
Amazing massage, I am still reaping the benefits!
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Service Received: Customized Massage Therapy with Karen N.
Wonderful, as usual!
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Service Received: Customized Massage Therapy with Karen N.
I loved being able to tell Karen what I specifically needed worked on, and can definitely feel the difference in my body after going! I will definitely be getting another massage from her soon, she’s great at what she does!
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Service Received: Customized Massage Therapy with Karen N.
Karen is very talented and personable. She is the best!
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Service Received: Customized Massage Therapy with Karen N.
Karen was wonderful and professional and great at finding all my knots:)
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Service Received: Bodywork with Karen N.
It doesn’t get any better than Karen.
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Service Received: Customized Massage Therapy with Karen N.
Karen is the best massage therapist I've ever seen! (And as someone with chronic migraines and pain related to a spinal fusion, I've seen a few.) She is highly skilled, and her work reflects her dedication to constantly growing her skills and knowledge to better help her patients is obvious. My doctors and physical therapists have even commented on her expertise due to the phenomenal results we've seen.
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Service Received: Customized Massage Therapy with Karen N.
Karen was great as usual! She has always been thorough and customizes depending on each person's individual need.
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Service Received: Customized Massage Therapy with Karen N.
I always look forward to my massage. It's very relaxing and Karen does an outstanding job of getting the kinks out.
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Service Received: Customized Massage Therapy with Karen N.
Wonderful job working the kinks out!
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Service Received: Customized Massage Therapy with Karen N.
Karen is extremely professional, listens to my needs and really targets areas in need. She has helped me live a more pain free life.
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Service Received: Customized Massage Therapy with Karen N.
I always have a professional, therapeutic, and relaxing experience with Karen. Sometimes we talk, sometimes we are silent, but it is an hour for me that I throughly enjoy.
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Service Received: Customized Massage Therapy with Karen N.
Karen is always wonderful. That’s why I’ve been returning for years now!????
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Service Received: Customized Massage Therapy with Karen N.
Karen was really wonderful at customizing my massage during my pregnancy to help me work out issues with my changing body. I wish I found her sooner because she has amazing talent. I highly recommend her if you are having any issues with body pain.
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Service Received: Bodywork with Karen N.
Karen is the only massage therapist that focuses on the area(s) you ask her to. I have seen many massage therapists over the years, and she is by far the most outstanding. She really cares about giving her clients what they need/want, and she helps you identify areas that may be contributing to your tension that you didn't even know about. Very highly recommend!
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Service Received: Customized Massage Therapy with Karen N.
Karen is a true professional. She is sincerely concerned about any problem you are experiencing. Her skills as a massage therapist are amazing!
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Service Received: Customized Massage Therapy with Karen N.
Every time I leave I feel like it’s the best massage I’ve ever had!
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Service Received: Customized Massage Therapy with Karen N.
Karen is the best masseuse I’ve been to. She really cares about her clients and obviously knows what she’s doing.
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Service Received: Customized Massage Therapy with Karen N.
Karen is a wonderful massage therapist. She is professional and very thorough.
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Service Received: Customized Massage Therapy with Karen N.
Karen has a gift for healing. Highly recommend.
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Service Received: Bodywork with Karen N.
Karen is highly skilled and very professional. She truly listens to your issues and concerns and you always leave feeling very well cared for. Always a pleasure.
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Service Received: Deep Tissue Massage with Karen N.
Love Karen! She is the best!! She helps me so much!!
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Service Received: Sports Massage with Karen N.
Great massage!!
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Service Received: Deep Tissue Massage with Karen N.
Karen is fantastic at what she does.
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Service Received: Relaxation Massage with Karen N.
I was a stressed-out mess when I got to Karen yesterday and she had me calm and collected by the time I left. I am in the middle of an extra-stressful exercise program now and she worked out my muscle kinks with little discomfort. I highly recommend Pain and Injury Massage to anyone.
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Service Received: Deep Tissue Massage with Karen N.
What can I say she's amazing!
Business response:
Thank you Sandra!
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Service Received: Pain/Injury Specific Massage Therapy with Karen N.
Very knowledgeable and professional. Really relaxing!
Business response:
Thank you. I am so glad you liked it!
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Service Received: Injury Specific Massage Therapy with Karen N.
Always the best... Can't wait till you are in tourney location
Business response:
Thank you! I can't wait either!
