About Us

Whether you are in pain or suffering from an injury, you have come to the right place. With over 15 years experience, we specialize in and focus on helping you on your journey to health and wellness. We have specific training in injury treatment and orthopedic assessment. These skills insure you are in good hands. Although you may have been referred by a physician, we do not accept insurance. 

Please contact us to discuss any concerns you may have with your specific condition as your ability to receive massage may be dependent on it. 

Thank you so much and we look forward to seeing you soon,

Karen Vasquez, LMT and owner 

Pain and Injury Massage

250 Adriatic Parkway

108

McKinney , TX 75072 map it

(469) 400-4915

License: #ME4853

Hours of Operation

M 09:00 AM - 04:00 PM
T 10:00 AM - 04:00 PM
W 09:00 AM - 07:00 PM
Th 09:00 AM - 04:00 PM
F 09:00 AM - 04:00 PM
Sa 09:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I love the beach theme and the soothing colors. Granted, I have my eyes closed or face down most of the time, but the environment is soothing when you come in, and that sets a great tone.

    Maren is absolutely the best massage therapist I have ever been to. I have had back and neck issues off and on since a bad accident in the 1990s that required titanium plates in my neck at C6/C7. Recently I have been working from home more and my set up is not very ergonomic which caused a muscle spasm in the middle of my right shoulder blade that radiated up into my head and down my back. I was in so much pain I needed an appointment immediately. She spent 90 minutes (which only seemed like five minutes it felt so good and I was so sad when it was over) working the area. I continued to improve the rest of the day and last night I had the best sleep I have had in a very long time. It is at least 80-90% better than it was yesterday and so much more improved than I have ever experienced after a single session in the past! With so many places to choose from, it's scary to find someone who actually knows what they're doing. Maren has the training and experience and I will be using her again! Hopefully before I let things get so bad.

  • Clean, unique location

    Beautiful, peaceful space.

  • Karen is absolutely wonderful. She was able to really tune into some body stuff that has been keeping me stuck and in pain that I wasn’t even aware of. I highly recommend her services

    Excellent!

  • Great

    .

  • All is good!

    Calendar integration! Still could be better though, keep at it.

Customized Massage Therapy

$50
30min
$85
60min
Select

Prenatal Massage

$85
60min
Select

90 min massage

$125
90min
Select

Karen V.

License: TX #MT109635

46 Verified Reviews

Customized Massage Therapy

$50
30min
$85
60min
Select

Prenatal Massage

$85
60min
Select

90 min massage

$125
90min
Select
by Ruth on Apr 24
Karen is a skilled, knowledgeable, professional and caring massage therapist. She took time to ask about specific areas of concern and gave them more attention. Beyond that, it is clear that she is experienced in finding areas of tension and tightness that can be causing these issues. I would highly recommend her to anyone.
by Anonymous on Apr 19
Nothing
by Susan on Apr 14
Karen is fantastic! Highly recommend if you are in pain or simply need to relax.
by Joetta on Mar 30
.
by Anonymous on Mar 22
I am glad that I was referred to Karen!
by Anonymous on Mar 13
Karen is the best of the best! I have never had a better massage. I highly recommend her.
by Anonymous on Mar 09
Amazing
by Suzanne on Oct 14
I had not hit a tennis ball in 18 months [hip issue/major pain]. After 4 sessions with Karen I was able to go to an hour and half drill today, and walk away with no pain.
by Anonymous on Sep 18
Very professional and. Knowledgeable.
by Lauren on Aug 13
Karen, you are professional, knowledgeable, and great at what you do. You truly care about your patients (my son, who is 19, involved in sports, has seen you several times over the past two years, too), and helping us to feel better. After ONE visit, I noticed a definite difference and significant relief, and am anxious to get back in to continue to work on all the tightness in my right arm, lower and upper, shoulder, shoulder blade, and neck. Slight pain in my lower LEFT back? Had no idea that that area is also connected to what I was feeling in my right arm-WOW! See you soon! Thank you!!

Maren H.

License: TX #MT041797

6 Verified Reviews

Customized Massage Therapy

$50
30min
$85
60min
Select

90 min massage

$125
90min
Select
by Jerri on May 02
My first time to see her was because I couldn't lift my arm. She worked my back, pecs, and shoulder muscles and soft tissue with very specific points and methods to get my shoulder to unlock. When my IT band locked up and made my calf, thigh, knee, and hip hurt, she worked trigger points in my hip as well as my quads and hamstring, but she also used cups and specific motions to stretch the fascia and IT. It hurts. She tries not to make it excruciating, but she isn't afraid to do what it takes to make it ultimately better. And, she talks about random things to distract me from the pain. Today I saw her because my arm and hand soft tissue is really tight. She didn't just work my wrists or elbows. She worked the entire muscle system in my back, pecs, shoulders, arms, and hands. She is great with holistic system work, and to me, that is what makes her exceptional at what she does.
by Julie on May 01
Maren is absolutely the best massage therapist I have ever been to. I have had back and neck issues off and on since a bad accident in the 1990s that required titanium plates in my neck at C6/C7. Recently I have been working from home more and my set up is not very ergonomic which caused a muscle spasm in the middle of my right shoulder blade that radiated up into my head and down my back. I was in so much pain I needed an appointment immediately. She spent 90 minutes (which only seemed like five minutes it felt so good and I was so sad when it was over) working the area. I continued to improve the rest of the day and last night I had the best sleep I have had in a very long time. It is at least 80-90% better than it was yesterday and so much more improved than I have ever experienced after a single session in the past! With so many places to choose from, it's scary to find someone who actually knows what they're doing. Maren has the training and experience and I will be using her again! Hopefully before I let things get so bad.
by Shariff on Apr 28
Knowledgable, professional, and paid attention to my problem areas. Also provided suggestions for home self care.
by Anonymous on Apr 12
Great
by Anonymous on Mar 13
Hey, did you you know comments are required? Man I just love that! To be forced to type words regardless of whatever it was I was involved with the moment before I offered to help review a really nice person with loads of talent, now that is really special. REALLY.
by Rene on Mar 07
Maren is awesome!

Average Rating:

4.98 (Based on 52 Reviews)

98 %

Ambiance
100 %

Professionalism
by Jerri on May 2019
Verified
Service Received: Customized Massage Therapy with Maren H.
I love the beach theme and the soothing colors. Granted, I have my eyes closed or face down most of the time, but the environment is soothing when you come in, and that sets a great tone.
by Julie on May 2019
Verified
Service Received: 90 min massage with Maren H.
Maren is absolutely the best massage therapist I have ever been to. I have had back and neck issues off and on since a bad accident in the 1990s that required titanium plates in my neck at C6/C7. Recently I have been working from home more and my set up is not very ergonomic which caused a muscle spasm in the middle of my right shoulder blade that radiated up into my head and down my back. I was in so much pain I needed an appointment immediately. She spent 90 minutes (which only seemed like five minutes it felt so good and I was so sad when it was over) working the area. I continued to improve the rest of the day and last night I had the best sleep I have had in a very long time. It is at least 80-90% better than it was yesterday and so much more improved than I have ever experienced after a single session in the past! With so many places to choose from, it's scary to find someone who actually knows what they're doing. Maren has the training and experience and I will be using her again! Hopefully before I let things get so bad.
by Shariff on Apr 2019
Verified
Service Received: Customized Massage Therapy with Maren H.
Clean, unique location
by Ruth on Apr 2019
Verified
Service Received: 90 min massage with Karen V.
Beautiful, peaceful space.
by Anonymous on Apr 2019
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is absolutely wonderful. She was able to really tune into some body stuff that has been keeping me stuck and in pain that I wasn’t even aware of. I highly recommend her services
by Susan on Apr 2019
Verified
Service Received: Customized Massage Therapy with Karen V.
Excellent!
by Anonymous on Apr 2019
Verified
Service Received: Customized Massage Therapy with Maren H.
Great
by Joetta on Mar 2019
Verified
Service Received: Customized Massage Therapy with Karen V.
.
by Anonymous on Mar 2019
Verified
Service Received: Customized Massage Therapy with Karen V.
All is good!
by Anonymous on Mar 2019
Verified
Service Received: Customized Massage Therapy with Maren H.
Calendar integration! Still could be better though, keep at it.
by Anonymous on Mar 2019
Verified
Service Received: Customized Massage Therapy with Karen V.
Beautiful building and comfortable atmosphere.
by Anonymous on Mar 2019
Verified
Service Received: Customized Massage Therapy with Karen V.
Everything is amazing
by Rene on Mar 2019
Verified
Service Received: Customized Massage Therapy with Maren H.
Great massage!
by Suzanne on Oct 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
It's a very comfortable space.
by Anonymous on Sep 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
A little difficult to find but very clean and peaceful.
by Lauren on Aug 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen, you are professional, knowledgeable, and great at what you do. You truly care about your patients (my son, who is 19, involved in sports, has seen you several times over the past two years, too), and helping us to feel better. After ONE visit, I noticed a definite difference and significant relief, and am anxious to get back in to continue to work on all the tightness in my right arm, lower and upper, shoulder, shoulder blade, and neck. Slight pain in my lower LEFT back? Had no idea that that area is also connected to what I was feeling in my right arm-WOW! See you soon! Thank you!!
by Jean on Aug 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
/
by Anonymous on Jul 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
It is hard to find a massage therapist who can work with chronic and acute pain conditions. Karen's hands are so masterful! She is truly a massage artist!
by Kristina on May 2018
Verified
Service Received: Prenatal Massage with Karen V.
Karen was amazing! She targeted the areas I had issues with (sciatica) right away and I felt wonderful immediately.
by Barbara on May 2018
Verified
Service Received: 90 min massage with Karen V.
As always It was a wonderful massage!
by Ava on May 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
She was attentive, thorough, and willing to make an appointment with short notice. It was an enjoyable experience for me and for my 10 YO, who was the client.
by Anonymous on Apr 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Great experience
by Anonymous on Apr 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
I liked Karen very much. She is excellent at streching out the mucles. More treatment necessary to deal with my problems.
by Joscelyn on Apr 2018
Verified
Service Received: Prenatal Massage with Karen V.
Great experience. Loved working with Karen.
by Trista on Apr 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Amazing massage, I am still reaping the benefits!
by Michelle on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Wonderful, as usual!
by Erika on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
I loved being able to tell Karen what I specifically needed worked on, and can definitely feel the difference in my body after going! I will definitely be getting another massage from her soon, she’s great at what she does!
by John on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is very talented and personable. She is the best!
by charissa on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen was wonderful and professional and great at finding all my knots:)
by Mary Ellen on Mar 2018
Verified
Service Received: Bodywork with Karen V.
It doesn’t get any better than Karen.
by Sarah on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is the best massage therapist I've ever seen! (And as someone with chronic migraines and pain related to a spinal fusion, I've seen a few.) She is highly skilled, and her work reflects her dedication to constantly growing her skills and knowledge to better help her patients is obvious. My doctors and physical therapists have even commented on her expertise due to the phenomenal results we've seen.
by Jeff on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen was great as usual! She has always been thorough and customizes depending on each person's individual need.
by Anonymous on Mar 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
I always look forward to my massage. It's very relaxing and Karen does an outstanding job of getting the kinks out.
by Andrew on Feb 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Wonderful job working the kinks out!
by Susan on Feb 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is extremely professional, listens to my needs and really targets areas in need. She has helped me live a more pain free life.
by Jen on Feb 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
I always have a professional, therapeutic, and relaxing experience with Karen. Sometimes we talk, sometimes we are silent, but it is an hour for me that I throughly enjoy.
by Andrea on Feb 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is always wonderful. That’s why I’ve been returning for years now!????
by Erica on Feb 2018
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen was really wonderful at customizing my massage during my pregnancy to help me work out issues with my changing body. I wish I found her sooner because she has amazing talent. I highly recommend her if you are having any issues with body pain.
by Amy on Feb 2018
Verified
Service Received: Bodywork with Karen V.
Karen is the only massage therapist that focuses on the area(s) you ask her to. I have seen many massage therapists over the years, and she is by far the most outstanding. She really cares about giving her clients what they need/want, and she helps you identify areas that may be contributing to your tension that you didn't even know about. Very highly recommend!
by Sharon on Dec 2017
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is a true professional. She is sincerely concerned about any problem you are experiencing. Her skills as a massage therapist are amazing!
by Rob on Nov 2017
Verified
Service Received: Customized Massage Therapy with Karen V.
Every time I leave I feel like it’s the best massage I’ve ever had!
by Laney on Nov 2017
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is the best masseuse I’ve been to. She really cares about her clients and obviously knows what she’s doing.
by Marguerite (Peggy) on Nov 2017
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen is a wonderful massage therapist. She is professional and very thorough.
by Carol on Nov 2017
Verified
Service Received: Customized Massage Therapy with Karen V.
Karen has a gift for healing. Highly recommend.
by Laura on Nov 2017
Verified
Service Received: Bodywork with Karen V.
Karen is highly skilled and very professional. She truly listens to your issues and concerns and you always leave feeling very well cared for. Always a pleasure.
by Courtney on Nov 2017
Verified
Service Received: Deep Tissue Massage with Karen V.
Love Karen! She is the best!! She helps me so much!!
by Michelle on Mar 2016
Verified
Service Received: Sports Massage with Karen V.
Great massage!!
by Anonymous on Mar 2016
Verified
Service Received: Deep Tissue Massage with Karen V.
Karen is fantastic at what she does.
by Michael on Mar 2016
Verified
Service Received: Relaxation Massage with Karen V.
I was a stressed-out mess when I got to Karen yesterday and she had me calm and collected by the time I left. I am in the middle of an extra-stressful exercise program now and she worked out my muscle kinks with little discomfort. I highly recommend Pain and Injury Massage to anyone.
by Sandra on Feb 2016
Verified
Service Received: Deep Tissue Massage with Karen V.
What can I say she's amazing!

Business response:

Thank you Sandra!

by Terry on Feb 2016
Verified
Service Received: Pain/Injury Specific Massage Therapy with Karen V.
Very knowledgeable and professional. Really relaxing!

Business response:

Thank you. I am so glad you liked it!

by Laura on Feb 2016
Verified
Service Received: Injury Specific Massage Therapy with Karen V.
Always the best... Can't wait till you are in tourney location

Business response:

Thank you! I can't wait either!

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Pain and Injury Massage

250 Adriatic Parkway

108

McKinney , TX 75072 map it

Phone: (469) 400-4915

License: #ME4853