About Us

Emily Sandvold is the owner and licensed massage therapist of Nurture Your Body Massage. She established her business in rural Mapleton, IA in 2012. After having her first professional massage when she was 15 she knew that becoming a massage therapist was her calling. She attended The Bio-Chi Institute in Sioux City, IA and became a licensed massage therapist in 2006. Emily has a passion for the healing arts especially when it comes to anxiety, depression, stress, and pain. Emily feels committed to doing everything she can for her clients so they can get the best possible outcome. She enjoys integrating different massage styles into sessions because she feels that one modality might not achieve the best solution. Nurture Your Body Massage is located inside Maier Family Pharmacy on 411 M... more

Nurture Your Body Massage LLC

411 Main St

Mapleton , IA 51034 map it

(712) 592-2778

Hours of Operation

M 09:00 AM - 05:15 PM
T 09:00 AM - 05:15 PM
W 09:00 AM - 03:45 PM
Th 10:00 AM - 05:15 PM
F 09:00 AM - 05:00 PM
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • What a wonderfully relaxing experience I enjoyed yesterday. Thank you Emily. I’ll return soon. Have a great day.

    Another amazing experience. She is the best massage therapist I have ever been to. Will never go anywhere else!

  • Emily did an amazing job! She had a fabulous atmosphere & the massage was amazing!

    Worked wonders on my sinuses! Thanks Emily!

  • If anyone needs a place to go feel better and enjoy Emily is the best!!! I feel like a new person when I’m done . No place better ??????

    I love the quiet, relaxing environment! Emily does a wonderful job of making me feel very comfortable!

  • From the heated table to the soothing music it was an amazing experience!

    Emily is kind and very professional. She does great body works and speaks with you about your massage needa

  • After a long week and being worn down, it was the perfect relaxation to recharge my batteries. Looking forward to the next session

    Love that Emily knows right where the massage can impact me the best! She will ask where I feel I need work, but can usually 'feel' other areas I need it and it ends up being better than I hoped for once it is time to leave. Only downfall is I wish I could just go to sleep right there for a few hours-SO relaxed! :)

The Signature Massage

$70
60min
$85
75min
$100
90min
$130
120min
Select

Focused Massage

$55
45min
Select

Tranquility Relaxation Massage

$125
90min
$155
120min
Select

Prenatal Serenity Massage

$75
60min
$90
75min
$105
90min
Select

Fire Cupping

$40
30min
Select

Synergy Stone Massage

$85
60min
Select

Emily S.

License: IA #004917

94 Verified Reviews

The Signature Massage

$70
60min
$85
75min
$100
90min
$130
120min
Select

Focused Massage

$55
45min
Select

Tranquility Relaxation Massage

$125
90min
$155
120min
Select

Prenatal Serenity Massage

$75
60min
$90
75min
$105
90min
Select

Fire Cupping

$40
30min
Select

Synergy Stone Massage

$85
60min
Select
by Evie on Aug 29
What a wonderfully relaxing experience I enjoyed yesterday. Thank you Emily. I’ll return soon. Have a great day.
by Anonymous on Aug 23
Another amazing experience. She is the best massage therapist I have ever been to. Will never go anywhere else!
by Molly on Jul 31
Emily did an amazing job! She had a fabulous atmosphere & the massage was amazing!
by Katherine on Jul 10
Worked wonders on my sinuses! Thanks Emily!
by Annie on Jun 27
If anyone needs a place to go feel better and enjoy Emily is the best!!! I feel like a new person when I’m done . No place better ??????
by Kari on Jun 14
I love the quiet, relaxing environment! Emily does a wonderful job of making me feel very comfortable!
by Jayna on May 23
From the heated table to the soothing music it was an amazing experience!
by Lea on May 17
Emily is kind and very professional. She does great body works and speaks with you about your massage needa
by Anonymous on May 05
After a long week and being worn down, it was the perfect relaxation to recharge my batteries. Looking forward to the next session
by Patricia on May 05
Love that Emily knows right where the massage can impact me the best! She will ask where I feel I need work, but can usually 'feel' other areas I need it and it ends up being better than I hoped for once it is time to leave. Only downfall is I wish I could just go to sleep right there for a few hours-SO relaxed! :)

Average Rating:

4.87 (Based on 94 Reviews)

98 %

Ambiance
98 %

Professionalism
by Evie on Aug 2019
Verified
Service Received: Swedish Massage with Emily S.
What a wonderfully relaxing experience I enjoyed yesterday. Thank you Emily. I’ll return soon. Have a great day.
by Anonymous on Aug 2019
Verified
Service Received: The Works Massage Including Fire Cupping and Essential Oils! with Emily S.
Another amazing experience. She is the best massage therapist I have ever been to. Will never go anywhere else!
by Molly on Jul 2019
Verified
Service Received: Swedish Massage with Emily S.
Emily did an amazing job! She had a fabulous atmosphere & the massage was amazing!
by Katherine on Jul 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Worked wonders on my sinuses! Thanks Emily!
by Annie on Jun 2019
Verified
Service Received: Swedish Massage with Emily S.
If anyone needs a place to go feel better and enjoy Emily is the best!!! I feel like a new person when I’m done . No place better ??????
by Kari on Jun 2019
Verified
Service Received: Swedish Massage with Emily S.
I love the quiet, relaxing environment! Emily does a wonderful job of making me feel very comfortable!
by Jayna on May 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
From the heated table to the soothing music it was an amazing experience!
by Lea on May 2019
Verified
Service Received: Swedish Massage with Emily S.
Emily is kind and very professional. She does great body works and speaks with you about your massage needa
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
After a long week and being worn down, it was the perfect relaxation to recharge my batteries. Looking forward to the next session
by Patricia on May 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Love that Emily knows right where the massage can impact me the best! She will ask where I feel I need work, but can usually 'feel' other areas I need it and it ends up being better than I hoped for once it is time to leave. Only downfall is I wish I could just go to sleep right there for a few hours-SO relaxed! :)
by Anonymous on May 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Always the best experience!!!
by Lynnette on Apr 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Amazing!!!
by Kris on Apr 2019
Verified
Service Received: Swedish Massage with Emily S.
A wonderful massage, the room and the music was extremely relaxing. Massage felt awesome and I felt wonderful afterwards. I just wish it could last a lot longer????
by Deb on Apr 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily always does a fantastic job at finding my sore spots and working them out. She is just the best!
by Kathy on Apr 2019
Verified
Service Received: The Works Massage Including Fire Cupping and Essential Oils! with Emily S.
Emily was very professional... she did a amazing job.. I definitely be going back
by Dale on Apr 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily always does a great job!!!!
by Jennie on Mar 2019
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily is an amazing masseuse. I always feel fabulous after my massage.
by Brenda on Mar 2019
Verified
Service Received: Swedish Massage with Emily S.
Amazing as always!!
by Nancy on Mar 2019
Verified
Service Received: Swedish Massage with Emily S.
Emily did an AWESOME massage. I am thankful for her service. I will see her again!!!!!
by Teresa on Mar 2019
Verified
Service Received: Swedish Massage with Emily S.
I loved everything about my massage!!!
by Anonymous on Feb 2019
Verified
Service Received: Swedish Massage with Emily S.
Emily always does a great job paying attention to the needs of her clients! She is truly the best!!
by Jana on Feb 2019
Verified
Service Received: Swedish Massage with Emily S.
Awesome job!! It was my first time and exceeded my expectations!! Everyone needs to give Emily an opportunity to make yourself feel better!!
by Anonymous on Dec 2018
Verified
Service Received: Fire Cupping with Emily S.
Always has a great touch!
by Mary on Dec 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Great massage, Emily is very professional and caters to your needs.
by Tina on Dec 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Always the best massage!
by Denise on Nov 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily made my shoulder feel so much better after I overdid on a DIY project. I went from waking up in the night with it hurting, back to normal in two sessions. I will be back!!
by Melinda on Nov 2018
Verified
Service Received: Swedish Massage with Emily S.
Emily is a gifted massage therapist.
by Lisa on Nov 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
As always, Emily found my problem spots and worked them out wonderfully!!
by Peggy on Nov 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
I loved everything! I felt so much better after my massage!
by Seth on Nov 2018
Verified
Service Received: Swedish Massage with Emily S.
Great place to guy, staff is amazing and very comfortable atmosphere.
by Cory on Oct 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
First time going to Emily and it was fantastic. Definitely going back.
by Peggy Sue on Oct 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily had amazing hands and is able to adjust your massage to suit your needs. She is gentle on those too tender areas and still able to work out those knotted muscles.
by Patricia on Oct 2018
Verified
Service Received: Swedish Massage with Emily S.
Emily always checks to see where I need the majority of the massage. She works on those areas and usually finds some more spots. She does such a great job and I really appreciate her!!!! I wholeheartedly recommend her!
by Laura on Oct 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily is amazing. She is the best person I have been to in the past twenty years. She listens and works on the areas that matter. At the end of the session, she always asks if there is any other areas she should work on. Very professional. I plan to see her for the next twenty years.
by Carol on Sep 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
I always feel that I am well taken care of and always makes sure she has done all I wanted and needed. Also feel very relaxed when done.
by Anonymous on Aug 2018
Verified
Service Received: The Works Massage Including Fire Cupping and Essential Oils! with Emily S.
None
by Wendy on Aug 2018
Verified
Service Received: Swedish Massage with Emily S.
Emily always does a great job,and feel more relaxed andbetter every time. I would recommend this to everyone
by Star on Aug 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Loved the whole experience. First time ever getting a massage and Emily made sure I was comfortable the whole time. Will for sure be making another appointment here soon!
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
Wish she could of spent more time on my feet. That was one of my problem areas. She does really good!
by julie on Jun 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
I feel 100% better today! Thank you for getting me in! I know you have a busy schedule, so thanks for making it work! I appreciate it!
by Kari on Jun 2018
Verified
Service Received: Swedish Massage with Emily S.
I had a very calm and relaxing experience!
by Patricia on Apr 2018
Verified
Service Received: The Works Massage Including Fire Cupping and Essential Oils! with Emily S.
Great variety of services to choose from and at VERY reasonable prices! Count on a warm welcome-from the smiles to the preheated massage table. Always leave feeling better than when I went in-Thanks Emily!
by Joanne on Jan 2018
Verified
Service Received: Deep Tissue Massage with Emily S.
This was my first experience with massage. My visit was not for personal pampering, I'd been living with a sprained/strained neck for about 6 months. The pain is unbelievable! After seeking help with several doctors, I decided to try massage. It was so relaxing! The mood music, the aroma therapy, the skill and professionalism of my masseuse was such a relaxing experience. I felt so much better afterwards. Can't wait until my next appointment!
by Jill on Jan 2018
Verified
Service Received: Swedish Massage with Emily S.
I walked out feeling tremendously better. I was able to get the right muscles worked on with the just the perfect amount pressure.
by Lisa on Oct 2017
Verified
Service Received: Swedish Massage with Emily S.
Emily's massage was wonderful as usual. She is relaxing and knows just the right places to work on.
by Cindy on Oct 2017
Verified
Service Received: Swedish Massage with Emily S.
It was wonderful!
by Laura on Sep 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily is extremely knowledgeable and totally professional and wonderfully personable. She works with my rock-hard muscles until they relax. She always smiles when you walk into her business. I have recommended her before and will again.
by Patricia on Aug 2017
Verified
Service Received: Swedish Massage with Emily S.
Love my massages from Emily!! She gives you choices, professional, pleasant to visit with, and makes sure you feel comfortable! I would recommend her to everyone!
by Christine on Jul 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
Was very relaxing felt amazing! Great experience!
by Anonymous on Jul 2017
Verified
Service Received: Swedish Massage with Emily S.
I truly enjoyed the overall experience of a full body massage. Emily did focus on 2 problem areas, so prolly didn't spend as much time on other areas but for the most part, it was wonderful!
by Jeaanie on Jul 2017
Verified
Service Received: Swedish Massage with Emily S.
I liked everything ....the cupping really helped ..... movement in my problem areas are so much better now then it was. I'm thankful that I found Emily Sandvold and anyone that goes to her and gets a massage will see a big difference in there body. Jeannie Schrader
by Anonymous on Jul 2017
Verified
Service Received: Swedish Massage with Emily S.
by Jeff on Jun 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
Top notch experience all around! Definitely going to go again!
by Lynette on Jun 2017
Verified
Service Received: Swedish Massage with Emily S.
Love the relaxed atmosphere.
by Tina on Jun 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
As always it was a great experience!
by Linda on May 2017
Verified
Service Received: Norvell Custom Spray Tanning with Emily S.
Very happy with my results, it was my first time having a spray tan, but Emily made it a very pleasant experience. Very professional !
by Helen on May 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
I really enjoyed the feeling and scents of the essential oils that Emily used. With the hot rock treatment, they penetrated through my muscle tension and I left with a feeling of fresh relaxation and felt calm, alert and ready to start my day. I knew it was going to be a great one after that! Thanks so much Emily!!
by Whitney on May 2017
Verified
Service Received: Swedish Massage with Emily S.
Emily is always so polite and friendly! My massage was great! I felt great afterwards and even the next day with no pain or soreness! I would recommend her to anyone! :)
by Kathy on May 2017
Verified
Service Received: Cupping with Emily S.
Massage feels great and the cupping is amazing! Helps my headaches that I get often!!!!
by Sarah on May 2017
Verified
Service Received: Swedish Massage with Emily S.
Atmosphere was relaxing and professional. Emily was professional and insightful about aches and pains, as well as head aches and sinus issues!
by Melinda on Mar 2017
Verified
Service Received: Swedish Massage with Emily S.
Emily is THE best massage therapist!
by Kortney on Mar 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
Everything was great!!!!!!!!
by shelly on Mar 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
very good job
by Kayla on Mar 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
Wonderful as always. Feel amazing!
by julie on Feb 2017
Verified
Service Received: Deep Tissue Massage with Emily S.
Very friendly atmosphere! very clean! Very professional! thank you so much!!
by Tiffany on Jan 2017
Verified
Service Received: Norvell Custom Spray Tanning with Emily S.
Emily has always done a good job with my spray tans! And she makes it so it's not awkward, haha. Always leave feeling like I just got back from the islands ????

Business response:

Thank you! I'm always happy when people love their spray tans!!!

by Brenda on Jan 2017
Verified
Service Received: Swedish Massage with Emily S.
LOVE IT ALL!!!!
by Kris on Jan 2017
Verified
Service Received: Swedish Massage with Emily S.
Everything was just great thank you !
by Dale on Dec 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily does a very nice job!!!
by Wendy on Dec 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily is amazing, should have gone to her sooner. Very good!
by Madeline on Dec 2016
Verified
Service Received: Swedish Massage with Emily S.
I had no complaints you was wonderful thank you for making me feel better .sorry I waited so long to come back madeline
by Jane on Nov 2016
Verified
Service Received: Swedish Massage with Emily S.
All of the massage----it was great!
by Patricia on Nov 2016
Verified
Service Received: Swedish Massage with Emily S.
I especially like how Emily will take the time to know what issues you may be having and treats you with the proper method, rather than generalizing your treatment. Also, love the use of essential oils, and new mandala hangings are cool!
by Gloria on Nov 2016
Verified
Service Received: Cupping with Emily S.
Emily is very skilled & professional. She's very nice!
by Anonymous on Oct 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily is good at what she does!!
by Anonymous on Oct 2016
Verified
Service Received: Ear Candling with Emily S.
Very relaxing!
by Peggy Sue on Oct 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
I love that Emily concentrated on my aches or bothersome areas and explained as she went along. Also appreciate the tips to help prevent so many problems with soreness.
by Jami on Oct 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Loved!
by Betsy on Oct 2016
Verified
Service Received: Swedish Massage with Emily S.
Loved the experience! Exceeded expectations. My back feels amazing!!!!
by Eileen on Sep 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Emily can really get to those deep spots that need working on. Thank you!!
by Anonymous on Sep 2016
Verified
Service Received: Norvell Custom Spray Tanning with Emily S.
Thank you for the great spray tan!
by Anonymous on Sep 2016
Verified
Service Received: Swedish Massage with Emily S.
She does such amazing work and really tailors each massage to your specific needs.
by Carol on Sep 2016
Verified
Service Received: Swedish Massage with Emily S.
It was a comfortable setting and was informed what to expect and felt you cared on how I felt about things
by Anonymous on Sep 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Love how great I feel after Emily's massage. She works with you to make sure you are comfortable and relaxed. Thanks Emily ????
by Kimberly on Aug 2016
Verified
Service Received: Swedish Massage with Emily S.
Thank you Emily, my massage was amazing!
by Anonymous on Aug 2016
Verified
Service Received: Swedish Massage with Emily S.
Very relaxing, Emily knew just what my tense shoulders needed!
by Lisa on Aug 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Amazing as always! Emily seems to find those spots that need extra effort and works wonders!
by Angie on Aug 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Amazing experience! I came in very sor and walked away pain free and relaxed.....will definetely be coming back!!!
by Debra on Aug 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
As what area need worked on
by Kari on Jul 2016
Verified
Service Received: Swedish Massage with Emily S.
Emily does an amazing job of helping me to relax and relieving my muscle pain. I look forward to the claiming and relaxing experience she provides.
by Jill on Jul 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
An absolute great experience each and every time!
by Anonymous on Jul 2016
Verified
Service Received: Swedish Massage with Emily S.
Thank you so much. I loved my massage and my neck definitely feels better today! I will return. :-)
by Laura on Jul 2016
Verified
Service Received: Deep Tissue Massage with Emily S.
Awesome!
by Brenda on Jul 2016
Verified
Service Received: Swedish Massage with Emily S.
I love that Emily pays extra attention to the spots that are need it. I feel much better the next day after going????????

Nurture Your Body Massage LLC

411 Main St

Mapleton , IA 51034 map it

Phone: (712) 592-2778

  • Nurture Your Body Massage LLC

  • 411 Main St
  • Mapleton , IA 51034
  • (712) 592-2778
  • Find us on: