About Us

My mission as a massage therapist is to relieve existing conditions and provide preventative maintenance through tailored massage treatments so that clients experience tension relief, decreased pain, stress relief and achieve optimal body function. 


I am a certified massage therapist, graduate of the Aveda Institute Minneapolis. I specialize in deep tissue massage as well as prenatal/pregnancy massage, offering both in-home and in-office appointments. I became a massage therapist after leaving the teaching profession and having developed a deep passion for the therapy that helped me through years of migraines and chronic neck pain.

I live my mission daily by customizing each treatment to each individual and their unique needs, by utiliz...

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Knead Massage & Bodywork

9664 63rd Ave N

Maple Grove , MN 55369 map it

(763) 331-1856

Hours of Operation

M 10:00 AM - 07:00 PM
T Closed
W 10:00 AM - 07:00 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 04:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Can't wait to come again! Thanks so much!

    Shelley uses the perfect pressure to work out the trigger points. She knows the exact spots that need work. I highly recommend her!

  • Shelley uses the perfect pressure to work out the trigger points. She knows the exact spots that need work. I highly recommend her!

    Very caring and listen to what was hurting on my lower back and made suggestions to help.

  • It was a comfortable setting and Shelley was very professional and had great technique.

    Was great and can't wait for more so I can get this neck thing taken care of. Thanks Shelly

  • I thought Shelley did a great job of assessing my issues and gearing the massage to my problem areas. She was able to loosen up some tight areas and used the appropriate pressure. She checked in with me to see that I was comfortable with the depth of pressure. I was pleased with the results and would return again.

    Thank you!

  • Shelley is amazing!!!

    First time, good experience

NEW CLIENT ONLY Swedish Massage

$47
60min
$75
90min
$105
120min
Select

Swedish Massage

$40
30min
$75
60min
$105
90min
$135
120min

NEW CLIENT ONLY Deep Tissue

$52
60min
$80
90min
Select

Deep Tissue Massage

$80
60min
$110
90min
$130
120min
Select

Hot Stone Massage

$85
60min
$125
90min
$145
120min
Select

Cupping Therapy

$100
60min
$150
90min
Select

Pre-Natal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
$70
60min
$100
90min
Select

Cold Stone Facial

$25
20min
Select

Foot Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$20
15min
Select

Additional 30 Minutes

$20
30min
Select

Hot Stone Add On

$10
1min
Select

Farrell's Friends & Family

Current Farrell's Extreme Bodyshaping members only. Will crosscheck with FXB to confirm.
$60
60min
$85
90min
$100
120min
Select

Cupping Add-On

$20
15min
Select
Booking a service you previously paid for? Log in to your account.

Series of 8 - 60 Minute Massages

8 Massages
$520
60min.
Select

Series of 4 60 Minute Massages

4 massages
$260
60min.
Select

(12) 90 Minute Massages

12 90 minute massage package
$1075
90min.
Select

Special Request

$0
60min
$0
120min
$0
180min
$0
270min
Select

Shelley P.

License: MN #

35 Verified Reviews

NEW CLIENT ONLY Swedish Massage

$47
60min
$75
90min
$105
120min
Select

Swedish Massage

$40
30min
$75
60min
$105
90min
$135
120min

NEW CLIENT ONLY Deep Tissue

$52
60min
$80
90min
Select

Deep Tissue Massage

$80
60min
$110
90min
$130
120min
Select

Hot Stone Massage

$85
60min
$125
90min
$145
120min
Select

Cupping Therapy

$100
60min
$150
90min
Select

Pre-Natal Massage

$70
60min
$100
90min
Select

Cold Stone Facial

$25
20min
Select

Foot Reflexology

$20
15min
Select

Additional 30 Minutes

$20
30min
Select

Hot Stone Add On

$10
1min
Select

Farrell's Friends & Family

$60
60min
$85
90min
$100
120min
Select

Cupping Add-On

$20
15min
Select

Special Offers

Series of 8 - 60 Minute Massages

$520
60min.
Select

Series of 4 60 Minute Massages

$260
60min.
Select

(12) 90 Minute Massages

$1075
90min.
Select

Special Request

$0
60min
$0
120min
$0
180min
$0
270min
Select
by Teri on Sep 01
Can't wait to come again! Thanks so much!
by Anonymous on Aug 31
Shelley uses the perfect pressure to work out the trigger points. She knows the exact spots that need work. I highly recommend her!
by Anonymous on Aug 25
Shelley uses the perfect pressure to work out the trigger points. She knows the exact spots that need work. I highly recommend her!
by Russ on May 29
Very caring and listen to what was hurting on my lower back and made suggestions to help.
by Julie on May 17
It was a comfortable setting and Shelley was very professional and had great technique.
by Christy on Apr 15
Was great and can't wait for more so I can get this neck thing taken care of. Thanks Shelly
by Anonymous on Apr 10
I thought Shelley did a great job of assessing my issues and gearing the massage to my problem areas. She was able to loosen up some tight areas and used the appropriate pressure. She checked in with me to see that I was comfortable with the depth of pressure. I was pleased with the results and would return again.
by Lynn on Mar 31
Thank you!
by Jane on Mar 12
Shelley is amazing!!!
by Josh on Mar 10
First time, good experience

Average Rating:

4.91 (Based on 35 Reviews)

94 %

Ambiance
98 %

Professionalism
by Teri on Sep 2016
Verified
Service Received: NEW CLIENT ONLY Deep Tissue with Shelley P.
Can't wait to come again! Thanks so much!
by Anonymous on Aug 2016
Verified
Service Received: Bodywork with Shelley P.
Shelley uses the perfect pressure to work out the trigger points. She knows the exact spots that need work. I highly recommend her!
by Anonymous on Aug 2016
Verified
Service Received: Bodywork with Shelley P.
Shelley uses the perfect pressure to work out the trigger points. She knows the exact spots that need work. I highly recommend her!
by Russ on May 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Very caring and listen to what was hurting on my lower back and made suggestions to help.
by Julie on May 2016
Verified
Service Received: NEW CLIENT ONLY ANY TYPE MASSAGE with Shelley P.
It was a comfortable setting and Shelley was very professional and had great technique.
by Christy on Apr 2016
Verified
Service Received: NEW CLIENT ONLY ANY TYPE MASSAGE with Shelley P.
Was great and can't wait for more so I can get this neck thing taken care of. Thanks Shelly
by Anonymous on Apr 2016
Verified
Service Received: Bodywork with Shelley P.
I thought Shelley did a great job of assessing my issues and gearing the massage to my problem areas. She was able to loosen up some tight areas and used the appropriate pressure. She checked in with me to see that I was comfortable with the depth of pressure. I was pleased with the results and would return again.
by Lynn on Mar 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Thank you!
by Jane on Mar 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Shelley is amazing!!!
by Josh on Mar 2016
Verified
Service Received: Bodywork with Shelley P.
First time, good experience
by Anonymous on Mar 2016
Verified
Service Received: Bodywork with Shelley P.
Hit all spots needed.
by Mel on Mar 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
She did a good job
by Anonymous on Mar 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Nothing to dislike. Comphy . Shelley knows her tendons and muscles.
by Anonymous on Feb 2016
Verified
Service Received: Bodywork with Shelley P.
Nothing to dislike. Comphy . Shelley knows her tendons and muscles.
by Gregorich on Feb 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
This is the best my back has felt inmonths
by Bill on Feb 2016
Verified
Service Received: Bodywork with Shelley P.
The use of hot towels and hot stones were very comforting. My upper back muscles were very tight prior to the massage. I was a little sore that evening and Shelley warned me that that was a possibility but the muscles seem a more relaxed the next morning. The deep tissue pressure seemed a little painful at times but hopefully the results will stay positive.
by Anonymous on Feb 2016
Verified
Service Received: Bodywork with Shelley P.
Good job.
by Judie on Jan 2016
Verified
Service Received: Bodywork with Shelley P.
This was my first massage with Shelley and I think we will do very well together. Obviously she doesnt know me and my issues yet but she was very accommodating and very professional.
by Kevin on Jan 2016
Verified
Service Received: Bodywork with Shelley P.
Best massage ever!
by Dan on Jan 2016
Verified
Service Received: Full Body Hot Stone Massage with Shelley P.
Shelley, I am very pleased with the massage treatment that you provide, thank you!
by Anonymous on Jan 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Thank you for your promptness and working to support our doctor in resolving back issues.
by Deb on Jan 2016
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
The deep tissue massage with hot stones has loosened up the knots and increased my flexibility again!! I will recommend Shelley to all my friends!!
by Rachel on Jan 2016
Verified
Service Received: Bodywork with Shelley P.
Great massage and very professional!
by Anonymous on Jan 2016
Verified
Service Received: Bodywork with Shelley P.
Best massage I've had in years! She really knew where to find my knots and work them out, without me saying anything. I got to choose the scent of oils used which was nice! She also used hot stones and hot towels! I definitely recommend her!
by Wendy on Jan 2016
Verified
Service Received: Additional 30 Minutes with Shelley P.
Shelley gave me one of the best massages I've ever had. Her strong pressure and technique were awesome! She seemed to easily find every knot and stress point in my back, neck, and shoulders. She was very nice and accommodating to my sensitive skin. I would highly recommend her and will be certainly going back. My husband loved his massage from her as well. A pleasant surprise to find her in a chiropractor office!
by Wendy on Jan 2016
Verified
Service Received: Bodywork with Shelley P.
Shelley gave me one of the best massages I've ever had. Her strong pressure and technique were awesome! She seemed to easily find every knot and stress point in my back, neck, and shoulders. She was very nice and accommodating to my sensitive skin. I would highly recommend her and will be certainly going back. My husband loved his massage from her as well. A pleasant surprise to find her in a chiropractor office!
by Anonymous on Jan 2016
Verified
Service Received: Bodywork with Shelley P.
She targeted the areas requested but added a little hand massage at the end. Nice!
by Ann on Dec 2015
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Shelley does a great job. She truly listens to concerns and works to relieve problem areas. The overall experience is so relaxing. I have found someone to finally stick with.
by Jill on Dec 2015
Verified
Service Received: Bodywork with Shelley P.
Shelley is one of the best therapists! With my super tight knots in my back, I appreciated her use of hot towels and stones to help relieve the muscles. Other therapists rub it until I cry. Thank you Shelley!
by emily on Dec 2015
Verified
Service Received: NEW CLIENT ONLY ANY TYPE MASSAGE with Shelley P.
Amazing massage. Paid attention to all my trouble spots, pressure was always perfect, she was friendly, attentive and professional. Great experience.
by Anonymous on Dec 2015
Verified
Service Received: NEW CLIENT ONLY ANY TYPE MASSAGE with Shelley P.
Very nice.
by Anonymous on Nov 2015
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Shelley worked deeply on all the right areas. She is very skilled and focuses on the right areas.
by Barbara on Nov 2015
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Great place to go!
by Barb on Nov 2015
Verified
Service Received: Swedish or Deep Tissue Massage with Shelley P.
Very, very good and I keep coming back. Professional and well worth every second.
by Stacy on Oct 2015
Verified
Service Received: NEW CLIENT ONLY Intro massage special pricing with Shelley P.
Will DEFINITELY return!
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Knead Massage & Bodywork

9664 63rd Ave N

Maple Grove , MN 55369 map it

(763) 331-1856