About Us

Welcome to Karing4Wellness! A unique integrative practice that centers on holistic health and wellness with Mind-Body approaches to get the health you deserve.
With an integrated approach to massage therapy, your massage is done using different techniques for pain relief and overall physical well-being. 
Empowerment Coaching and Transpersonal Hypnotherapy services are available for Spiritual well-being and Mind/Emotional healing. Working with teens and adults from the comfort of your home or in office.  In-home sessions are done by: SKYPE, Google Hangouts, Zoom, and phone communication depending on the service selected.
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Karing4Wellness, LLC

6409 Odana Rd

Suite 1C (Lower Level)

Madison , WI 53719 map it

(608) 669-2653

Hours of Operation

M Closed
T Closed
W 10:00 AM - 07:00 PM
Th 10:00 AM - 07:00 PM
F 10:00 AM - 07:00 PM
Sa 10:00 AM - 02:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Kara was awesome as always! She knows your body and magically works out all the kinks and stressors. A visit with Kara is not a luxury for me, it's a necessity!

    Feeling better.

  • Kara is amazing!

    I love the way my body feels after the massages.

  • I went to Kara for Holistic Wellness services and she made me feel at ease and welcomed from the moment I walked in. She was very compassionate and attentive to my needs. The atmosphere of the room was very well put together to make a person feel relaxed. I am happy that I went to her and will go to her more in the future and would recommend her to my friends. It was a great experience.

    Kara always puts my comfort first. She has a way of reading my body and knowing what needs to be done. Then she puts her magical hands and elbows to work. ????

  • Kara did an amazing job, I felt very comfortable and her level of professionalism and knowledge were exceptional. I would highly recommend Kara for future massage services.

    Kara does a great job!!! Have been using her twice a month for the last 3 years. She is awesome!!!

  • Kara is the best! I have never found a massage therapist with so much skill! She always gets my kinks out and their are plenty of them!

    Kara is a healer, in every sense of the word. I see her regularly, and have for several years, and rely on her massages to keep my body relaxed and functioning as best it can with a rheumatoid arthritis diagnosis. Her skill level is quite amazing and I always look forward to my visits.

Integrated Massage

$90
60min
$120
90min
Select

Integrative Tune-up

$45
30min
Select

Relaxation Massage

$80
60min
Select

KaringTouch Massage

$65
60min
Select

Prenatal Massage

$70
60min
Select

Kare Free Massage

$65
60min
$75
90min
Select

Integrated Technique (MUST BE PRE-APPPROVED)

$150
120min
Select

Gift Massage **CLIENTS WITH AN ESTABLISHED ACCOUNT**

$75
60min
$100
90min
Select

Empowerment Coaching

$50
30min
$80
60min
Select

Wellness Coaching

$35
30min
$65
60min
Select

Student Coaching

$50
30min
$75
60min
Select

Chakra Balancing Therapy

$80
60min
Select

Hypnotherapy

$50
30min
$80
60min
Select

Kara H.

License: WI #12352-146

45 Verified Reviews

Integrated Massage

$90
60min
$120
90min
Select

Integrative Tune-up

$45
30min
Select

Relaxation Massage

$80
60min
Select

KaringTouch Massage

$65
60min
Select

Prenatal Massage

$70
60min
Select

Kare Free Massage

$65
60min
$75
90min
Select

Integrated Technique (MUST BE PRE-APPPROVED)

$150
120min
Select

Gift Massage **CLIENTS WITH AN ESTABLISHED ACCOUNT**

$75
60min
$100
90min
Select

Empowerment Coaching

$50
30min
$80
60min
Select

Wellness Coaching

$35
30min
$65
60min
Select

Student Coaching

$50
30min
$75
60min
Select

Chakra Balancing Therapy

$80
60min
Select

Hypnotherapy

$50
30min
$80
60min
Select
by Linda on Jul 07
Kara was awesome as always! She knows your body and magically works out all the kinks and stressors. A visit with Kara is not a luxury for me, it's a necessity!
by Cathy on Jun 25
Feeling better.
by Tricia on Jun 07
Kara is amazing!
by Dan on Jun 01
I love the way my body feels after the massages.
by Tammy on May 22
I went to Kara for Holistic Wellness services and she made me feel at ease and welcomed from the moment I walked in. She was very compassionate and attentive to my needs. The atmosphere of the room was very well put together to make a person feel relaxed. I am happy that I went to her and will go to her more in the future and would recommend her to my friends. It was a great experience.
by Lois on Apr 30
Kara always puts my comfort first. She has a way of reading my body and knowing what needs to be done. Then she puts her magical hands and elbows to work. ????
by Anonymous on Apr 26
Kara did an amazing job, I felt very comfortable and her level of professionalism and knowledge were exceptional. I would highly recommend Kara for future massage services.
by Anonymous on Apr 23
Kara does a great job!!! Have been using her twice a month for the last 3 years. She is awesome!!!
by Kathy on Apr 20
Kara is the best! I have never found a massage therapist with so much skill! She always gets my kinks out and their are plenty of them!
by Anonymous on Apr 09
Kara is a healer, in every sense of the word. I see her regularly, and have for several years, and rely on her massages to keep my body relaxed and functioning as best it can with a rheumatoid arthritis diagnosis. Her skill level is quite amazing and I always look forward to my visits.

Average Rating:

4.98 (Based on 45 Reviews)

92 %

Ambiance
100 %

Professionalism
by Linda on Jul 2017
Verified
Service Received: Integrative Savings 10 pack! with Kara H.
Kara was awesome as always! She knows your body and magically works out all the kinks and stressors. A visit with Kara is not a luxury for me, it's a necessity!
by Cathy on Jun 2017
Verified
Service Received: Relaxation Massage with Kara H.
Feeling better.
by Tricia on Jun 2017
Verified
Service Received: Save on 5 Integrative Sessions! with Kara H.
Kara is amazing!
by Dan on Jun 2017
Verified
Service Received: Student Rate Massage with Kara H.
I love the way my body feels after the massages.
by Tammy on May 2017
Verified
Service Received: Hypnotherapy with Kara H.
I went to Kara for Holistic Wellness services and she made me feel at ease and welcomed from the moment I walked in. She was very compassionate and attentive to my needs. The atmosphere of the room was very well put together to make a person feel relaxed. I am happy that I went to her and will go to her more in the future and would recommend her to my friends. It was a great experience.
by Lois on Apr 2017
Verified
Service Received: Gift Certificate with Kara H.
Kara always puts my comfort first. She has a way of reading my body and knowing what needs to be done. Then she puts her magical hands and elbows to work. ????
by Anonymous on Apr 2017
Verified
Service Received: Prenatal Massage with Kara H.
Kara did an amazing job, I felt very comfortable and her level of professionalism and knowledge were exceptional. I would highly recommend Kara for future massage services.
by Anonymous on Apr 2017
Verified
Service Received: Integrated Technique (MUST BE PRE-APPPROVED) with Kara H.
Kara does a great job!!! Have been using her twice a month for the last 3 years. She is awesome!!!
by Kathy on Apr 2017
Verified
Service Received: Relaxation Massage with Kara H.
Kara is the best! I have never found a massage therapist with so much skill! She always gets my kinks out and their are plenty of them!
by Anonymous on Apr 2017
Verified
Service Received: Integrated Massage with Kara H.
Kara is a healer, in every sense of the word. I see her regularly, and have for several years, and rely on her massages to keep my body relaxed and functioning as best it can with a rheumatoid arthritis diagnosis. Her skill level is quite amazing and I always look forward to my visits.
by Shawn on Apr 2017
Verified
Service Received: Integrated Massage with Kara H.
Kara was amazing! I was referred to Kara because I was in alot of pain. I was told she had 'magic hands' and I was not dissappointed. I had so many 'poison pockets' that needed to be worked out-I left there feeling like I lost 10 pounds! My body felt so light and 'at ease' with itself. I got such a great night sleep. Thanks Kara!
by Diane on Mar 2017
Verified
Service Received: 90 Minute Savings 5pack with Kara H.
Kara is uniquely talented with her abilities in bodywork and massage. She understands the mechanics of the body and can relieve the stress and discomfort of a body out of balance. She has a calming spirit and allows her customers to achieve complete relaxation. Highly recommend Kara to anyone who is seeking either relaxation or deep tissue massage with the expectation of a good outcome.
by Anonymous on Mar 2017
Verified
Service Received: Gift Certificate with Kara H.
Excellent
by Megan on Feb 2017
Verified
Service Received: Integrated Massage with Kara H.
Kara does an amazing job! She is immediately able to identify exactly what is causing you trouble and skillfully provide treatment. Kara also gives recommendations on how to make changes to better care for yourself. Kara is extremely skilled and brings a great deal of knowledge to her practice. I felt fantastic after my session.
by Anonymous on Jan 2017
Verified
Service Received: Integrated Massage with Kara H.
Kara's understanding of physiology is outstanding. Add to that, she has a rare intuition about how your daily routines factor into muscle stress and pain--and always has a path forward to address it.
by Anonymous on Dec 2016
Verified
Service Received: Relaxation Massage with Kara H.
Kara is the only massage therapist I've found that can get rid of my knots! Love her!
by Anonymous on Oct 2016
Verified
Service Received: Save on 5 Integrative Sessions! with Kara H.
Kara knows how to find all the trouble spots!
by Chris on Sep 2016
Verified
Service Received: Integrated Massage with Kara H.
Her knowledge and experience was amazing. She was able to find my problem areas without me having to say anything some I didn't even know I had.
by Anonymous on Sep 2016
Verified
Service Received: with Kara H.
Kara is always the best as usual.
by Andrew on Aug 2016
Verified
Service Received: Integrated Massage with Kara H.
I spread your name like wild fire at my office so don't be surprised if you see a lot of people from Northwestern Mutual showing up on your calendar. Hope all is well :) Andrew
by Anonymous on Aug 2016
Verified
Service Received: Student Rate Massage with Kara H.
Kara is awesome!!
by Anonymous on Aug 2016
Verified
Service Received: Integrated Massage with Kara H.
Does exactly what I ask and need
by Bradley on Aug 2016
Verified
Service Received: with Kara H.
Kara is the best!
by Linda on Jun 2016
Verified
Service Received: with Kara H.
Wonderful as always!
by Ray on Jun 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara by far is the most skilled and amazing person that i have ever gone to. I am so happy that i found her and have been able to get to know her. I always will highly recommend her to everyone i know. Kara you are the best!!
by Keith on May 2016
Verified
Service Received: Integrated Massage with Kara H.
Excellent massage!
by Anonymous on May 2016
Verified
Service Received: Integrated Massage with Kara H.
Very good experience. I will recommend Kara to my friends.
by Greg on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara is the best and her new space is peaceful.
by Sherry on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara is extremely in tune with the client and their needs. Her massage skills are top notch. Kara has been a blessing to me over the past several years.
by Anonymous on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara is by far the best massage therapist I have gone too!
by Mary on Apr 2016
Verified
Service Received: with Kara H.
Kara is the most intuitive massage therapist I've known. She listens carefully when she asks what you'd like work on, and she's able to figure out how the various muscles are interacting, working on spots that seem unrelated--and then things feel better! Since she can figure out exactly what needs work she doesn't need to use as much pressure--so you get relief AND the massage itself it relaxing.
by Anonymous on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara does a excellent job of knowing just what mussels are hurting or tight and working to smooth them out. Has always done an excellent job. Would highly recommend her for anyone to use.
by Chris on Apr 2016
Verified
Service Received: with Kara H.
Kara is best massage therapist I've ever had and I tried quite a few. She has superb knowledge and hands, along with a wonderful personality / tableside manner. I recommend to anyone to go directly to her place, rather than bouncing masseuse to masseuse at one of the chains that employs dozens of massage therapists
by Kathy on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
I had some lower back issues and Kara does an excellent job to find the trouble spots and work through the issue. Felt so much better after my massage. Would totally recommend her for your relaxation or deep tissue massage.
by Anonymous on Apr 2016
Verified
Service Received: with Kara H.
Kara is an amazing massage therapist!
by Anonymous on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
terrific.
by Karen on Apr 2016
Verified
Service Received: Relaxation Massage with Kara H.
Kara is the absolute best massage therapist! She is so knowledgeable about the body, being able to 'read' my muscles, finding those knots and getting them worked out. Kara doesn't just give you a 'massage', she gives you a 'treatment' for all those sore muscles. I've had many massages in the past and no one else in this area comes close to her abilities!
by Doni on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
I have some lights you could try to see how the brightness is before you buy something. Congratulations on your new location!
by Lois on Apr 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara has the hands of an angel or devil depending on what you need. She magically finds areas and works them out. Especially neck, shoulders and back. She is the best!
by Kyla on Mar 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara is absolutely amazing, she not only helps heal physically with her touch but she is so easy to talk to and can help you heal emotionally as she is never judgmental, she is a wonderful listener, and truly caring. I would refer Kara to anyone in a heart beat she is an essential part of me trying to live a healthy lifestyle.
by Diane on Mar 2016
Verified
Service Received: Integrated Massage with Kara H.
She has excellent knowledge of the body and can work areas of injury with expertise. She has a very pleasant personality and concern for the overall well-being of her clients.
by Lindsay on Mar 2016
Verified
Service Received: Integrated Massage with Kara H.
Amazing work, as always! :)
by Anonymous on Mar 2016
Verified
Service Received: Integrated Massage with Kara H.
Kara is very intuitive and quite skilled at what she does. She works around a myriad of my issues to give me a heavenly massage. I always leave feeling refreshed and energized. I've had regular massages over many years, and Kara rates an A+ in my book!
by Ann on Mar 2016
Verified
Service Received: Relaxation Massage with Kara H.
Kara is one of the most gifted massage therapists I've ever had (and I've seen quite a few struggling w/fibromyalgia for many years). She knows exactly what pressure to use, and how to get me in the best place to be my best self. I give her my highest recommendation. You won't be disappointed.
by Colleen on Mar 2016
Verified
Service Received: with Kara H.
I am so excited for Kara...and for all of us clients!!! I wouldn't trade her services for anyone else's I know.

Karing4Wellness, LLC

6409 Odana Rd

Suite 1C (Lower Level)

Madison , WI 53719 map it

(608) 669-2653