About Us

Experience Centered On Wellness and emerge back into the world feeling calm and refreshed.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve
pain relief, calm, relaxation, and peace inside and out.

Centered on Wellness is conveniently located on Route 21 in Ludlow; just a couple of minutes from the Mass Pike.

Appointments may be available on additional dates and times not listed here. Please text or call (413)547-1238 to see if there is a time that would better suit you.

Couples massages and on-site chair massage may also be arranged. more

Centered On Wellness

563 Center St

2C

Ludlow , MA 01056 map it

(413) 547-1238

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • .

    Clean and airy yet cozy.

  • Easy to get to. Ample parking. Decor gets better every time I go!

    Amazing, as always!!

  • The best.

    The facility is clean and up to standards. Follows all precautions. So calming and relaxing. Definitely a zen environment.

  • Very nice ambiance.

    Welcoming and tranquil setting.

  • Close to my home, small but lovely atmosphere in the room.

    Loved everything!

Deep Tissue/Therapeutic Massage

$85
60min
$120
90min
Select

Relaxation Massage

$85
60min
$120
90min
Select

Prenatal Massage

$85
60min
$120
90min
Select

Cupping & Gua Sha

$50
30min
$75
45min
$100
60min
Select

Hot Stone Massage

$125
75min
Select

Abhyanga

$95
60min
Select

Abhyanga Garshana

$130
80min
Select

Vishesh

$95
60min
Select

Reiki

$85
60min
Select

Integrative Acupressure

$85
60min
Select

'Couples' Massage

$170
60min
$240
90min
Select

Christina F.

License: MA #8442

62 Verified Reviews

Deep Tissue/Therapeutic Massage

$85
60min
$120
90min
Select

Relaxation Massage

$85
60min
$120
90min
Select

Prenatal Massage

$85
60min
$120
90min
Select

Cupping & Gua Sha

$50
30min
$75
45min
$100
60min
Select

Hot Stone Massage

$125
75min
Select

Abhyanga

$95
60min
Select

Abhyanga Garshana

$130
80min
Select

Vishesh

$95
60min
Select

Reiki

$85
60min
Select

Integrative Acupressure

$85
60min
Select

'Couples' Massage

$170
60min
$240
90min
Select
by Anonymous on Oct 25
.
by Tania on Oct 24
Spa treatment. Listens, interprets and executes an amazing massage experience.
by Anonymous on Oct 15
Christina is amazing! Highly recommend!
by Anonymous on Oct 07
Amazing as always!
by Anonymous on Oct 03
She is the besttttt. See you in a couple weeks!
by Maria on Sep 17
Christina is amazing. An incredible healer. This is her calling and I am so happy that her and I crossed paths. Without her knowledge and treatments, my journey would have been very different. Worth every penny!
by Anonymous on Sep 17
She was very nice and worked hard the entire massage. Very knowledgeable!
by Melissa on Sep 10
Christina was amazing. I will definitely be going back for my massage needs.
by Lyn on Jul 10
I appreciate how you take the time to explain answers to concerns.
by Stephanie on Feb 21
Will definitely go back 😁

Michele S.

License: MA #10732

13 Verified Reviews

Deep Tissue/Therapeutic Massage

$85
60min
$120
90min
Select

Relaxation Massage

$85
60min
$120
90min
Select

Cupping & Gua Sha

$50
30min
$75
45min
$100
60min
Select

Reiki

$85
60min
Select

'Couples' Massage

$170
60min
$240
90min
Select
by Liza on Aug 02
She was thorough, definitely skilled at her craft and all around had a lovely calm and kind demeanor! I’ll be back!
by Angelique on Jan 27
Michele took such great care and actually listened to my concerns and the areas I wanted to focus on. She offered great insight into what was causing some of my back pain, and she truly worked to get to my persistent knots and tension in my neck and upper back. It's the best massage I've had in a long, long time.
by Melissa on Jan 24
Michele was absolutely wonderful. I have already re-booked my next appointment with her. Melissa Szumski
by Tammi on Dec 28
Michelle makes you feel so comfortable and has a genuine personality
by Anonymous on Dec 09
Michele
by Anonymous on Nov 14
Michele is an amazing massage therapist. She has really helped with my back and leg pain. Thank you, Michele!
by Anonymous on Oct 20
Michele was so great she is very talented and knew exactly where to massage. This was my first time going to her, I told her I get headaches and she took it from there. Today was my first headache free day in weeks thank you Michele see you again soon!
by Lynn on Oct 17
She was great. Listened to me on what I expected and definitely delivered. I prefer deep tissue massages and she would ask occasionally if the pressure was ok. I would highly recommend her and the spa to anyone looking for a truly great massage
by Tim on Sep 02
Michele was great. I would recommend to others. I came in after a long run and needed work on hips and legs. She gave just the right pressure and worked out all my problem areas and I left feeling great. I will be back and will recommend to others.
by Anonymous on Jul 27
Michele really listened to what was going on in my body and tailored the perfect massage for me. Definitely not a “cookie cutter” kind of massage. I will be back!

Average Rating:

5 (Based on 75 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
.
by Tania on Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Clean and airy yet cozy.
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Easy to get to. Ample parking. Decor gets better every time I go!
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Amazing, as always!!
by Anonymous on Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The best.
by Maria on Sep 2020
Verified
Service Received: Abhyanga with Christina F.
The facility is clean and up to standards. Follows all precautions. So calming and relaxing. Definitely a zen environment.
by Anonymous on Sep 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Very nice ambiance.
by Melissa on Sep 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Welcoming and tranquil setting.
by Liza on Aug 2020
Verified
Service Received: 'Couples' Massage with Michele S.
Close to my home, small but lovely atmosphere in the room.
by Lyn on Jul 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Loved everything!
by Stephanie on Feb 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Great at what she does!
by VITALINA on Feb 2020
Verified
Service Received: 'Couples' Massage with Christina F.
We liked everything , we walked out feeling much better than we felt when we walk in . The girls are real professionals at what they do . we would recommend them to any one .
by Nancy on Feb 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
by Angelique on Jan 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Ambience was great -- warm, welcoming and relaxing.
by Melissa on Jan 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Wonderful environment Melissa Szumski
by Tammi on Dec 2019
Verified
Service Received: 'Couples' Massage with Michele S.
My husband and I had an amazing experience and will be returning soon!
by Katie on Dec 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Never disappointed with Christina!
by Brittany on Dec 2019
Verified
Service Received: Cupping & Gua Sha with Christina F.
Christina is extremely thorough and knowledgeable!
by Anonymous on Dec 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Michele does an excellent job assessing and addressing your problem areas.
by Anonymous on Nov 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on Wellness is very inviting and clean. Christina is very personable and professional. She knows her stuff!
by Anonymous on Nov 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
The space is beautiful.
by Regina on Nov 2019
Verified
Service Received: Relaxation Massage with Christina F.
Really liked the stretching And the info on meditation. Thanks
by Anonymous on Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
This was perfect place and exactly what I was looking for.
by Lynn on Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
They have recently renovated the spa. It is very calming and quiet. The bedding was extremely comfortable and soft
by elizabeth on Oct 2019
Verified
Service Received: Relaxation Massage with Christina F.
I find the space to be conducive to letting go and relaxing my mind body and spirit
by Joe on Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
everything was great!
by Philip on Oct 2019
Verified
Service Received: Abhyanga with Christina F.
I like the new office set-up. More welcoming.
by Anonymous on Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The best, thank you!
by Mike on Sep 2019
Verified
Service Received: Relaxation Massage with Christina F.
Clean,comfortable
by Tim on Sep 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
First time here, but the experience was a good one. I would recommend to others.
by Lindsay on Aug 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was amazing ! She Asked me my concerns and walked me through what she was going to do to help relieve any pain I had. She was professional and very knowledgeable! Can’t wait to go back to her!
by Anonymous on Aug 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The studio is very peaceful. Her room has a very calming feeling to it.
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Relaxed vibe—felt right at home.
by Anonymous on Jul 2019
Verified
Service Received: Relaxation Massage with Michele S.
The space was very calming and comfortable.
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Amazing as always!
by Brian on Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
This was my first experience with a deep tissue therapeutic massage and it was amazing. I can’t believe I waited 52 years to get one!
by Joanne on Jun 2019
Verified
Service Received: Relaxation Massage with Christina F.
A great experience, just the right atmosphere to help you relax and get the most out of your experience.
by Lisa on Jun 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Gave "good" for ambiance because they were "under construction" in the waiting area (which is small) but I was in that room only long enough to fill out some paperwork, then I was on my way to a blissful experience. Ambiance in the "massage room" is clean, bed was clean and comfortable and accommodating with regard to bed temperature (some like it hot, some not).
by Anonymous on May 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Very convenient location.
by Maria on Apr 2019
Verified
Service Received: Abhyanga with Christina F.
everything was PERFECT! Beautiful facility, smells wonderfully, very calming and relaxing.
by Katie on Apr 2019
Verified
Service Received: Relaxation Massage with Christina F.
Great experience ????
by Lynn on Mar 2019
Verified
Service Received: Vishesh with Christina F.
As always Christina gives amazing massages. She listens to you and is very accommodating. I am always recommending her to anyone interested in a massage
by meghan on Feb 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is a wonderful massage therapist who takes time to address problem areas with clients. I am a return customer and I highly recommend her.
by Jacqueline on Dec 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
What a great experience! Christina knee how to read my body and apply the appropriate amount of pressure to the areas that were in need. New to me is the practice of cupping. I’m glad i heeded her advise and tried this ancient traditional form of healing. Looking forward to having her help with healing my injuries, that have been ungoing; however, realistically they’ll need several sessions to heal. I have know doubt Christina’s healing hands/& cups will take me there. Highly recommended!
by Anonymous on Dec 2018
Verified
Service Received: Vishesh with Christina F.
Great convenient location.
by Marc on Nov 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Relaxing and very professional.
by Tracy on Oct 2018
Verified
Service Received: Abhyanga with Christina F.
After my massage I felt amazing. The whole experience was wonderful. Not only do I plan to return but I called my Mom and Brother the next day to tell them all about my body happiness and to encourage them to schedule an appointment.
by Jenn on Oct 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is the best! Centered on Wellness is by far the best establishment I've been to.
by Zaida on Sep 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I look forward to every single session I have with Christina. She listens and asks the right questions to ensure she targets any problem areas. Her wealth of knowledge and skill set make it an amazing massage. Highly recommended!
by Anonymous on Sep 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Great experience! Plan to book again! Thanks!
by mabel on Aug 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on Wellnes provides an experience I have been unable to find in Western MA. I highly recommend this facility and look for rward to my next massage.
by Anonymous on Aug 2018
Verified
Service Received: Abhyanga Garshana with Christina F.
The best, most skillful, most amazing bodywork experience I ever had. Highly recommend.
by Alise on Aug 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Overall wonderful experience ! Looking forward to my next visit.
by Anonymous on Jul 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
I had a fantastic experience, I will be going back again!
by Abby on Jul 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
My husband and I both go to Christina. We have been to many places for massages, and we both have gotten the best results from her, hands down!
by Anonymous on Jun 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
Knowledge and professionalism
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Happy with the experience...was very personable...knowlegeable and experienced....Worth every penny
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
It was amazing.
by Anonymous on May 2018
Verified
Service Received: Relaxation Massage with Christina F.
Best massage ever!
by Anonymous on May 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
My gf loved it, ty very much!!!!!
by Anonymous on May 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
Christina was great! Looking forward to scheduling another session.
by Philip on Apr 2018
Verified
Service Received: Relaxation Massage with Christina F.
Very relaxing as billed. Christina does an excellent job! Phil Fortin
by Anonymous on Apr 2018
Verified
Service Received: Abhyanga with Christina F.
The oil, healing massage was absolutely amazing!!
by Carol on Mar 2018
Verified
Service Received: Relaxation Massage with Christina F.
It is wonderful to have an accomplished and gifted practitioner like Christina in Ludlow! She is truly dedicated to restoring balance and well-being -- with each session bringing ever deeper healing.
by Jennifer on Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Always referring people to Christina because she is awesome!
by VITALINA on Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was very professional and skilled at what she does . I walk out of her office feeling much better than when i walk in . I will recommend her services to other people . Vitalina Henriques Indian Orchard
by Alex on Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is very thorough, and she knows many practices. She is very experienced and talented with her skill set.
by Emily on Mar 2018
Verified
Service Received: Relaxation Massage with Christina F.
very personalized experience! completely recommend!!
by Katherine on Feb 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was fantastic and I can't wait to go back!
by Kimberly on Dec 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is amazing! She really tailors her services to what I need. I never leave there disappointed. She goes above and beyond to meet my needs. I wouldn't go to another massage therapist. She doesn't rush her work and she takes her time in the areas you need. 10/10 recommend.
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I liked the friendly and relaxing atmosphere. I wished I had more money I could come every morning
by Jenn on Oct 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is Amazing! I would recommend her to anyone. She has a great space and her massages not only are great but help with stress reduction.
by Alex on Sep 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on wellness offers a wide variety of massage types, targeting your exact need that day. Christina comes with so much knowledge that she is happy to pass on! I highly recommend if your looking for peace and comfort!
by Lynn on Sep 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
This is my 3rd massage with Christine this year. That says a lot right there. She listens to you and focuses on your issues. I have had many massages over the years by quite a few different massage therapists and she is without a doubt the best. I had booked for one style of massage but when I got there and starting talking to her we decided on the deep tissue massage again. I've had hot stone (AMAZING) and deep tissue (ALSO AMAZING) and she does not disappoint. Would highly recommend.
by mabel on Aug 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I liked Christine's intuitiveness and skill in indetifying my areas of need and her ability to relieve my overall muscle pain, stress and restore me to a higher capacity to function. You don't want to miss this gem in Ludlow.
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Centered On Wellness

563 Center St

2C

Ludlow , MA 01056 map it

Phone: (413) 547-1238