About Us

Experience Centered On Wellness and emerge back into the world feeling calm and refreshed.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve
pain relief, calm, relaxation, and peace inside and out.

Centered on Wellness is conveniently located on Route 21 in Ludlow; just a couple of minutes from the Mass Pike.

Appointments may be available on additional dates and times not listed here. Please text or call (413)547-1238 to see if there is a time that would better suit you.

Couples massages and on-site chair massage may also be arranged. more

Centered On Wellness

563 Center St

2C

Ludlow , MA 01056 map it

(413) 547-1238

Hours of Operation

M By Appointment Only
T 05:30 PM - 09:30 PM
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Christina was amazing ! She Asked me my concerns and walked me through what she was going to do to help relieve any pain I had. She was professional and very knowledgeable! Can’t wait to go back to her!

    The studio is very peaceful. Her room has a very calming feeling to it.

  • Relaxed vibe—felt right at home.

    The space was very calming and comfortable.

  • Amazing as always!

    This was my first experience with a deep tissue therapeutic massage and it was amazing. I can’t believe I waited 52 years to get one!

  • A great experience, just the right atmosphere to help you relax and get the most out of your experience.

    Gave "good" for ambiance because they were "under construction" in the waiting area (which is small) but I was in that room only long enough to fill out some paperwork, then I was on my way to a blissful experience. Ambiance in the "massage room" is clean, bed was clean and comfortable and accommodating with regard to bed temperature (some like it hot, some not).

  • Very convenient location.

    everything was PERFECT! Beautiful facility, smells wonderfully, very calming and relaxing.

Deep Tissue/Therapeutic Massage

$75
60min
$100
90min
Select

Relaxation Massage

$75
60min
$100
90min
Select

Prenatal Massage

$75
60min
$100
90min
Select

Cupping & Gua Sha

$40
30min
$60
45min
Select

Hot Stone Massage

$90
60min
$110
90min
Select

Abhyanga

$85
60min
Select

Abhyanga Garshana

$110
80min
Select

Vishesh

$85
60min
Select

Reiki

$75
60min
Select

Integrative Acupressure

$75
60min
Select

Christina F.

License: MA #8442

41 Verified Reviews

Deep Tissue/Therapeutic Massage

$75
60min
$100
90min
Select

Relaxation Massage

$75
60min
$100
90min
Select

Prenatal Massage

$75
60min
$100
90min
Select

Cupping & Gua Sha

$40
30min
$60
45min
Select

Hot Stone Massage

$90
60min
$110
90min
Select

Abhyanga

$85
60min
Select

Abhyanga Garshana

$110
80min
Select

Vishesh

$85
60min
Select

Reiki

$75
60min
Select

Integrative Acupressure

$75
60min
Select
by Lindsay on Aug 08
Enjoyed the whole experience !
by Anonymous on Aug 04
Liked her ability to change up techniques mid massage adapting to what my muscles needed
by Anonymous on Jul 08
Very knowledgeable and professional
by Joanne on Jun 28
Christina is awesome, I had a relaxation massage and it was wonderful. She also took care of the areas in my legs that where my muscles were really tight. Great experience!
by Lisa on Jun 21
Thank you Christina! My back issues took my breath away. You worked on my back like nobody's business (deep tissue massage, cupping and even brought me back in when I said it didn't work. She even asked me to text her a couple of days later to let her know how I felt). Did I walk out of there "fixed"? No. But I had the massage of a lifetime and the 2nd day felt much better. I HIGHLY recommend Christina and Centered on Wellness.
by Maria on Apr 15
Christina is absolutely amazing! She has been part of my healing journey for just about a year now. Has worked with me and created a plan for me that has worked. I just can't say enough about her. If you don't go, it's your loss!
by Katie on Apr 07
It was an overall great experience
by Lynn on Mar 29
There is never anything to dislike
by meghan on Feb 11
I liked how extremely professional Christina is and how I left my appointment relaxed and pain free.
by Jacqueline on Dec 12
What a great experience! Christina knee how to read my body and apply the appropriate amount of pressure to the areas that were in need. New to me is the practice of cupping. I’m glad i heeded her advise and tried this ancient traditional form of healing. Looking forward to having her help with healing my injuries, that have been ungoing; however, realistically they’ll need several sessions to heal. I have know doubt Christina’s healing hands/& cups will take me there. Highly recommended!

Michele S.

License: MA #10732

4 Verified Reviews

Deep Tissue/Therapeutic Massage

$75
60min
$100
90min
Select

Relaxation Massage

$75
60min
$100
90min
Select

Cupping & Gua Sha

$40
30min
$60
45min
Select

Reiki

$75
60min
Select
by Anonymous on Jul 27
Michele really listened to what was going on in my body and tailored the perfect massage for me. Definitely not a “cookie cutter” kind of massage. I will be back!
by Anonymous on Jul 24
Michele was super nice and made sure to check my comfort level and ask questions. The massage itself felt great and I can't wait to go back!
by Brian on Jul 02
Michele was fantastic. She took the time to understand my recent injury and my past medical history and she designed my session to meet my needs.
by Anonymous on May 01
Very knowledgeable and friendly.

Average Rating:

5 (Based on 45 Reviews)

98 %

Ambiance
100 %

Professionalism
by Lindsay on Aug 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was amazing ! She Asked me my concerns and walked me through what she was going to do to help relieve any pain I had. She was professional and very knowledgeable! Can’t wait to go back to her!
by Anonymous on Aug 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The studio is very peaceful. Her room has a very calming feeling to it.
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Relaxed vibe—felt right at home.
by Anonymous on Jul 2019
Verified
Service Received: Relaxation Massage with Michele S.
The space was very calming and comfortable.
by Anonymous on Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Amazing as always!
by Brian on Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
This was my first experience with a deep tissue therapeutic massage and it was amazing. I can’t believe I waited 52 years to get one!
by Joanne on Jun 2019
Verified
Service Received: Relaxation Massage with Christina F.
A great experience, just the right atmosphere to help you relax and get the most out of your experience.
by Lisa on Jun 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Gave "good" for ambiance because they were "under construction" in the waiting area (which is small) but I was in that room only long enough to fill out some paperwork, then I was on my way to a blissful experience. Ambiance in the "massage room" is clean, bed was clean and comfortable and accommodating with regard to bed temperature (some like it hot, some not).
by Anonymous on May 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Very convenient location.
by Maria on Apr 2019
Verified
Service Received: Abhyanga with Christina F.
everything was PERFECT! Beautiful facility, smells wonderfully, very calming and relaxing.
by Katie on Apr 2019
Verified
Service Received: Relaxation Massage with Christina F.
Great experience ????
by Lynn on Mar 2019
Verified
Service Received: Vishesh with Christina F.
As always Christina gives amazing massages. She listens to you and is very accommodating. I am always recommending her to anyone interested in a massage
by meghan on Feb 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is a wonderful massage therapist who takes time to address problem areas with clients. I am a return customer and I highly recommend her.
by Jacqueline on Dec 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
What a great experience! Christina knee how to read my body and apply the appropriate amount of pressure to the areas that were in need. New to me is the practice of cupping. I’m glad i heeded her advise and tried this ancient traditional form of healing. Looking forward to having her help with healing my injuries, that have been ungoing; however, realistically they’ll need several sessions to heal. I have know doubt Christina’s healing hands/& cups will take me there. Highly recommended!
by Anonymous on Dec 2018
Verified
Service Received: Vishesh with Christina F.
Great convenient location.
by Marc on Nov 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Relaxing and very professional.
by Tracy on Oct 2018
Verified
Service Received: Abhyanga with Christina F.
After my massage I felt amazing. The whole experience was wonderful. Not only do I plan to return but I called my Mom and Brother the next day to tell them all about my body happiness and to encourage them to schedule an appointment.
by Jenn on Oct 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is the best! Centered on Wellness is by far the best establishment I've been to.
by Zaida on Sep 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I look forward to every single session I have with Christina. She listens and asks the right questions to ensure she targets any problem areas. Her wealth of knowledge and skill set make it an amazing massage. Highly recommended!
by Anonymous on Sep 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Great experience! Plan to book again! Thanks!
by mabel on Aug 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on Wellnes provides an experience I have been unable to find in Western MA. I highly recommend this facility and look for rward to my next massage.
by Anonymous on Aug 2018
Verified
Service Received: Abhyanga Garshana with Christina F.
The best, most skillful, most amazing bodywork experience I ever had. Highly recommend.
by Alise on Aug 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Overall wonderful experience ! Looking forward to my next visit.
by Anonymous on Jul 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
I had a fantastic experience, I will be going back again!
by Abby on Jul 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
My husband and I both go to Christina. We have been to many places for massages, and we both have gotten the best results from her, hands down!
by Anonymous on Jun 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
Knowledge and professionalism
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Happy with the experience...was very personable...knowlegeable and experienced....Worth every penny
by Anonymous on Jun 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
It was amazing.
by Anonymous on May 2018
Verified
Service Received: Relaxation Massage with Christina F.
Best massage ever!
by Anonymous on May 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
My gf loved it, ty very much!!!!!
by Anonymous on May 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
Christina was great! Looking forward to scheduling another session.
by Philip on Apr 2018
Verified
Service Received: Relaxation Massage with Christina F.
Very relaxing as billed. Christina does an excellent job! Phil Fortin
by Anonymous on Apr 2018
Verified
Service Received: Abhyanga with Christina F.
The oil, healing massage was absolutely amazing!!
by Carol on Mar 2018
Verified
Service Received: Relaxation Massage with Christina F.
It is wonderful to have an accomplished and gifted practitioner like Christina in Ludlow! She is truly dedicated to restoring balance and well-being -- with each session bringing ever deeper healing.
by Jennifer on Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Always referring people to Christina because she is awesome!
by VITALINA on Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was very professional and skilled at what she does . I walk out of her office feeling much better than when i walk in . I will recommend her services to other people . Vitalina Henriques Indian Orchard
by Alex on Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is very thorough, and she knows many practices. She is very experienced and talented with her skill set.
by Emily on Mar 2018
Verified
Service Received: Relaxation Massage with Christina F.
very personalized experience! completely recommend!!
by Katherine on Feb 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was fantastic and I can't wait to go back!
by Kimberly on Dec 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is amazing! She really tailors her services to what I need. I never leave there disappointed. She goes above and beyond to meet my needs. I wouldn't go to another massage therapist. She doesn't rush her work and she takes her time in the areas you need. 10/10 recommend.
by Anonymous on Nov 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I liked the friendly and relaxing atmosphere. I wished I had more money I could come every morning
by Jenn on Oct 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is Amazing! I would recommend her to anyone. She has a great space and her massages not only are great but help with stress reduction.
by Alex on Sep 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on wellness offers a wide variety of massage types, targeting your exact need that day. Christina comes with so much knowledge that she is happy to pass on! I highly recommend if your looking for peace and comfort!
by Lynn on Sep 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
This is my 3rd massage with Christine this year. That says a lot right there. She listens to you and focuses on your issues. I have had many massages over the years by quite a few different massage therapists and she is without a doubt the best. I had booked for one style of massage but when I got there and starting talking to her we decided on the deep tissue massage again. I've had hot stone (AMAZING) and deep tissue (ALSO AMAZING) and she does not disappoint. Would highly recommend.
by mabel on Aug 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I liked Christine's intuitiveness and skill in indetifying my areas of need and her ability to relieve my overall muscle pain, stress and restore me to a higher capacity to function. You don't want to miss this gem in Ludlow.
Loader

Centered On Wellness

563 Center St

2C

Ludlow , MA 01056 map it

Phone: (413) 547-1238