First time clients not permitted to book online. Please contact us via phone or email.
About Us
Experience Centered On Wellness and emerge back into the world feeling calm and refreshed.
Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve painrelief, calm, relaxation, and peaceinsideand out.
Centered on Wellness is conveniently located on Route 21 in Ludlow; just a couple of minutes from the Mass Pike.
Appointments may be available on additional dates and times not listed here. Please text or call (413)547-1238 to see if there is a time that would better suit you.
Couples massages and on-site chair massage may also be arranged. more
Experience Centered On Wellness and emerge back into the world feeling calm and refreshed.
Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve painrelief, calm, relaxation, and peaceinsideand out.
Centered on Wellness is conveniently located on Route 21 in Ludlow; just a couple of minutes from the Mass Pike.
Appointments may be available on additional dates and times not listed here. Please text or call (413)547-1238 to see if there is a time that would better suit you.
Couples massages and on-site chair massage may also be arranged. hide
This was our 2nd time at Centered on Wellness and we will definitely be back. The office is conveniently located and the price is affordable. Atmosphere is incredibly relaxing and comfortable.
Every session is healing. Kristina has amazing talent.
A place you can feel comfortable going . Very clean to!
I feel immediately welcomed when I arrive; the incense is soothing and helps me to relax.
Yes I would recommend Michele to a friend.
Yes most definitely
Christina is very professional, asking if there are any particular areas that need to be addressed. She is friendly and courteous.
I would definitely recommend centered on wellness!
Christina is awesome. She really puts an emphasis on pain relief and uses multiple modalities to achieve it. Her demeanor is incredibly calm and relaxing, to the point that I feel like I've known her longer than 2 visits. We will definitely be back 😊
by
Adrienne
on
Mar 07
I refer everyone I can to Kristina because she is outstanding in her field. In her own league above shopping strip massage places.
by
Christina
on
Mar 02
If your looking for some healing and relief with symptoms of pain or discomfort she’s your person to go to !
by
Lynn
on
Feb 17
I can move again! I am no longer stiff every morning; I have more mobility and energy throughout the day! This is the best thing I have ever done for me!!!
by
Ed
on
Jan 31
She took the time to find out about my issues and did a great job working out areas that I’m sure resembled concrete , after almost a year between it was a welcome relief
by
Anonymous
on
Jan 16
Christina worked on my trouble areas, and I felt like a new person aft the massage.
by
Michele
on
Jan 09
Christina is an excellent message therapist. Very helpful and knowledgeable!
by
Philip
on
Jan 07
Technique
by
Mairead
on
Jan 04
Christina is friendly and efficient; immediately making you feel at ease and relaxed while also expertly identifying areas needing work.
by
Aimee
on
Jan 01
Christina makes sure my treatment provides maximum relief and optimal joy and bliss!
Michele is very attentive to my needs and always offers suggestions based on how I am feeling. And they are always helpful! My mobility has increased and the pain has significantly decreased since I started seeing her. Michele is knowledgeable and provides a fantastic therapeutic deep tissue massage.
by
Melissa
on
Feb 09
She gives a wonderful massage. Perfect pressure.
by
Steve
on
Nov 23
Worked on my shoulders and neck when when I came in they were really hurting when I left
by
Sarah
on
Nov 16
Michele is so nice and caring. Very attuned to what you need. I usually have massive knots in my back, but she's able to work them out. She even finds knots in places I didn't know could have knots. Michele is easy to talk with, and she is a genuine professional person.
by
Liza
on
Aug 02
She was thorough, definitely skilled at her craft and all around had a lovely calm and kind demeanor! I’ll be back!
by
Angelique
on
Jan 27
Michele took such great care and actually listened to my concerns and the areas I wanted to focus on. She offered great insight into what was causing some of my back pain, and she truly worked to get to my persistent knots and tension in my neck and upper back. It's the best massage I've had in a long, long time.
by
Melissa
on
Jan 24
Michele was absolutely wonderful. I have already re-booked my next appointment with her.
Melissa Szumski
by
Tammi
on
Dec 28
Michelle makes you feel so comfortable and has a genuine personality
by
Anonymous
on
Dec 09
Michele
by
Anonymous
on
Nov 14
Michele is an amazing massage therapist. She has really helped with my back and leg pain. Thank you, Michele!
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Michele provides a soothing, healing environment.
by
Lynn
on
Mar 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
This was our 2nd time at Centered on Wellness and we will definitely be back. The office is conveniently located and the price is affordable. Atmosphere is incredibly relaxing and comfortable.
by
Adrienne
on
Mar 2021
Verified
Service Received: Regional Massage with Christina F.
Every session is healing. Kristina has amazing talent.
by
Christina
on
Mar 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
A place you can feel comfortable going . Very clean to!
by
Lynn
on
Feb 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I feel immediately welcomed when I arrive; the incense is soothing and helps me to relax.
by
Melissa
on
Feb 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Yes I would recommend Michele to a friend.
by
Ed
on
Jan 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Yes most definitely
by
Anonymous
on
Jan 2021
Verified
Service Received: Restorative Massage with Christina F.
Christina is very professional, asking if there are any particular areas that need to be addressed. She is friendly and courteous.
by
Michele
on
Jan 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I would definitely recommend centered on wellness!
by
Philip
on
Jan 2021
Verified
Service Received: Abhyanga with Christina F.
Excellent
by
Mairead
on
Jan 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Perfectly relaxing environment and conveniently located
by
Aimee
on
Jan 2021
Verified
Service Received: Abhyanga Garshana with Christina F.
Christina knows exactly what is needed as the intuitive sense of this talented woman is beyond words. My experience is always a gift and a blessing that is part of my wellness regimen. I don’t know what I would do without these services. And local too! I wish there were more than 5 stars! Christina is amazing and more! I highly recommend!
by
Crescenzo
on
Jan 2021
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Awesome
by
meghan
on
Dec 2020
Verified
Service Received: Abhyanga with Christina F.
Excellent. Thank you.
by
DeeAnn
on
Dec 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Nice, small, clean place.
by
Steve
on
Dec 2020
Verified
Service Received: Abhyanga with Christina F.
It was a massage I have never had before but it was one of the most relaxing massages I’ve ever had when you leave you feel a lot better than when you came in great job
by
Steve
on
Nov 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Met All the things that I asked for was very professional very quiet atmosphere very relaxing if there was anything may be a little bit more deep tissue but all in all it was a great massage Have an excellent night sleep A+
by
Anonymous
on
Nov 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is awesome!
by
Sarah
on
Nov 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Professional and clean. Takes Covid measures seriously. I never felt uncomfortable. Also the heated massage table is awesome.
by
Greg
on
Nov 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina does a great job with everything from her studio to her professionalism. I’ll be back again.
by
Anonymous
on
Nov 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
great!
by
Anonymous
on
Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
.
by
Tania
on
Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Clean and airy yet cozy.
by
Anonymous
on
Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Easy to get to. Ample parking. Decor gets better every time I go!
by
Anonymous
on
Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Amazing, as always!!
by
Anonymous
on
Oct 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The best.
by
Maria
on
Sep 2020
Verified
Service Received: Abhyanga with Christina F.
The facility is clean and up to standards. Follows all precautions. So calming and relaxing. Definitely a zen environment.
by
Anonymous
on
Sep 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Very nice ambiance.
by
Melissa
on
Sep 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Welcoming and tranquil setting.
by
Liza
on
Aug 2020
Verified
Service Received: 'Couples' Massage with Michele S.
Close to my home, small but lovely atmosphere in the room.
by
Lyn
on
Jul 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Loved everything!
by
Stephanie
on
Feb 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Great at what she does!
by
VITALINA
on
Feb 2020
Verified
Service Received: 'Couples' Massage with Christina F.
We liked everything , we walked out feeling much better than we felt when we walk in . The girls are real professionals at what they do .
we would recommend them to any one .
by
Nancy
on
Feb 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
by
Angelique
on
Jan 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Ambience was great -- warm, welcoming and relaxing.
by
Melissa
on
Jan 2020
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Wonderful environment
Melissa Szumski
by
Tammi
on
Dec 2019
Verified
Service Received: 'Couples' Massage with Michele S.
My husband and I had an amazing experience and will be returning soon!
by
Katie
on
Dec 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Never disappointed with Christina!
by
Brittany
on
Dec 2019
Verified
Service Received: Cupping & Gua Sha with Christina F.
Christina is extremely thorough and knowledgeable!
by
Anonymous
on
Dec 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Michele does an excellent job assessing and addressing your problem areas.
by
Anonymous
on
Nov 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on Wellness is very inviting and clean. Christina is very personable and professional. She knows her stuff!
by
Anonymous
on
Nov 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
The space is beautiful.
by
Regina
on
Nov 2019
Verified
Service Received: Relaxation Massage with Christina F.
Really liked the stretching And the info on meditation.
Thanks
by
Anonymous
on
Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
This was perfect place and exactly what I was looking for.
by
Lynn
on
Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
They have recently renovated the spa. It is very calming and quiet. The bedding was extremely comfortable and soft
by
elizabeth
on
Oct 2019
Verified
Service Received: Relaxation Massage with Christina F.
I find the space to be conducive to letting go and relaxing my mind body and spirit
by
Joe
on
Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
everything was great!
by
Philip
on
Oct 2019
Verified
Service Received: Abhyanga with Christina F.
I like the new office set-up. More welcoming.
by
Anonymous
on
Oct 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The best, thank you!
by
Mike
on
Sep 2019
Verified
Service Received: Relaxation Massage with Christina F.
Clean,comfortable
by
Tim
on
Sep 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
First time here, but the experience was a good one. I would recommend to others.
by
Lindsay
on
Aug 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was amazing ! She Asked me my concerns and walked me through what she was going to do to help relieve any pain I had. She was professional and very knowledgeable! Can’t wait to go back to her!
by
Anonymous
on
Aug 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
The studio is very peaceful. Her room has a very calming feeling to it.
by
Anonymous
on
Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Relaxed vibe—felt right at home.
by
Anonymous
on
Jul 2019
Verified
Service Received: Relaxation Massage with Michele S.
The space was very calming and comfortable.
by
Anonymous
on
Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Amazing as always!
by
Brian
on
Jul 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
This was my first experience with a deep tissue therapeutic massage and it was amazing. I can’t believe I waited 52 years to get one!
by
Joanne
on
Jun 2019
Verified
Service Received: Relaxation Massage with Christina F.
A great experience, just the right atmosphere to help you relax and get the most out of your experience.
by
Lisa
on
Jun 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Gave "good" for ambiance because they were "under construction" in the waiting area (which is small) but I was in that room only long enough to fill out some paperwork, then I was on my way to a blissful experience. Ambiance in the "massage room" is clean, bed was clean and comfortable and accommodating with regard to bed temperature (some like it hot, some not).
by
Anonymous
on
May 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Michele S.
Very convenient location.
by
Maria
on
Apr 2019
Verified
Service Received: Abhyanga with Christina F.
everything was PERFECT! Beautiful facility, smells wonderfully, very calming and relaxing.
by
Katie
on
Apr 2019
Verified
Service Received: Relaxation Massage with Christina F.
Great experience ????
by
Lynn
on
Mar 2019
Verified
Service Received: Vishesh with Christina F.
As always Christina gives amazing massages. She listens to you and is very accommodating. I am always recommending her to anyone interested in a massage
by
meghan
on
Feb 2019
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is a wonderful massage therapist who takes time to address problem areas with clients. I am a return customer and I highly recommend her.
by
Jacqueline
on
Dec 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
What a great experience!
Christina knee how to read my body and apply the appropriate amount of pressure to the areas that were in need.
New to me is the practice of cupping. I’m glad i heeded her advise and tried this ancient traditional form of healing.
Looking forward to having her help with healing my injuries, that have been ungoing; however, realistically they’ll need several sessions to heal. I have know doubt Christina’s healing hands/& cups will take me there.
Highly recommended!
by
Anonymous
on
Dec 2018
Verified
Service Received: Vishesh with Christina F.
Great convenient location.
by
Marc
on
Nov 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Relaxing and very professional.
by
Tracy
on
Oct 2018
Verified
Service Received: Abhyanga with Christina F.
After my massage I felt amazing. The whole experience was wonderful. Not only do I plan to return but I called my Mom and Brother the next day to tell them all about my body happiness and to encourage them to schedule an appointment.
by
Jenn
on
Oct 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is the best! Centered on Wellness is by far the best establishment I've been to.
by
Zaida
on
Sep 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I look forward to every single session I have with Christina. She listens and asks the right questions to ensure she targets any problem areas. Her wealth of knowledge and skill set make it an amazing massage. Highly recommended!
by
Anonymous
on
Sep 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Great experience! Plan to book again! Thanks!
by
mabel
on
Aug 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on Wellnes provides an experience I have been unable to find in Western MA. I highly recommend this facility and look for rward to my next massage.
by
Anonymous
on
Aug 2018
Verified
Service Received: Abhyanga Garshana with Christina F.
The best, most skillful, most amazing bodywork experience I ever had. Highly recommend.
by
Alise
on
Aug 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Overall wonderful experience ! Looking forward to my next visit.
by
Anonymous
on
Jul 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
I had a fantastic experience, I will be going back again!
by
Abby
on
Jul 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
My husband and I both go to Christina. We have been to many places for massages, and we both have gotten the best results from her, hands down!
by
Anonymous
on
Jun 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
Knowledge and professionalism
by
Anonymous
on
Jun 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Happy with the experience...was very personable...knowlegeable and experienced....Worth every penny
by
Anonymous
on
Jun 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
It was amazing.
by
Anonymous
on
May 2018
Verified
Service Received: Relaxation Massage with Christina F.
Best massage ever!
by
Anonymous
on
May 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
My gf loved it, ty very much!!!!!
by
Anonymous
on
May 2018
Verified
Service Received: Cupping & Gua Sha with Christina F.
Christina was great! Looking forward to scheduling another session.
by
Philip
on
Apr 2018
Verified
Service Received: Relaxation Massage with Christina F.
Very relaxing as billed. Christina does an excellent job!
Phil Fortin
by
Anonymous
on
Apr 2018
Verified
Service Received: Abhyanga with Christina F.
The oil, healing massage was absolutely amazing!!
by
Carol
on
Mar 2018
Verified
Service Received: Relaxation Massage with Christina F.
It is wonderful to have an accomplished and gifted practitioner like Christina in Ludlow! She is truly dedicated to restoring balance and well-being -- with each session bringing ever deeper healing.
by
Jennifer
on
Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Always referring people to Christina because she is awesome!
by
VITALINA
on
Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was very professional and skilled at what she does . I walk out of her office feeling much better than when i walk in . I will recommend her services to other people .
Vitalina Henriques
Indian Orchard
by
Alex
on
Mar 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is very thorough, and she knows many practices. She is very experienced and talented with her skill set.
by
Emily
on
Mar 2018
Verified
Service Received: Relaxation Massage with Christina F.
very personalized experience! completely recommend!!
by
Katherine
on
Feb 2018
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina was fantastic and I can't wait to go back!
by
Kimberly
on
Dec 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is amazing! She really tailors her services to what I need. I never leave there disappointed. She goes above and beyond to meet my needs. I wouldn't go to another massage therapist. She doesn't rush her work and she takes her time in the areas you need. 10/10 recommend.
by
Anonymous
on
Nov 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I liked the friendly and relaxing atmosphere. I wished I had more money I could come every morning
by
Jenn
on
Oct 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Christina is Amazing! I would recommend her to anyone. She has a great space and her massages not only are great but help with stress reduction.
by
Alex
on
Sep 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
Centered on wellness offers a wide variety of massage types, targeting your exact need that day. Christina comes with so much knowledge that she is happy to pass on! I highly recommend if your looking for peace and comfort!
by
Lynn
on
Sep 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
This is my 3rd massage with Christine this year. That says a lot right there. She listens to you and focuses on your issues. I have had many massages over the years by quite a few different massage therapists and she is without a doubt the best. I had booked for one style of massage but when I got there and starting talking to her we decided on the deep tissue massage again. I've had hot stone (AMAZING) and deep tissue (ALSO AMAZING) and she does not disappoint. Would highly recommend.
by
mabel
on
Aug 2017
Verified
Service Received: Deep Tissue/Therapeutic Massage with Christina F.
I liked Christine's intuitiveness and skill in indetifying my areas of need and her ability to relieve my overall muscle pain, stress and restore me to a higher capacity to function. You don't want to miss this gem in Ludlow.