Please note: This business does not allow first time clients to book online

About

Achieving balance in body, mind, and spirit...

                                               

to·tal

a: complete or absolute

b: involving a complete and unified effort especially to achieve a desired effect

vi·tal·i·ty

a: a lively or energetic quality
 
b:  capacity to live and develop; also, physical or mental vigor especially when highly developed

c:  power of enduring 

In our vast complexity, homo sapiens are comprised of three main components: body, mind, and spirit. When one of these is not functioning well, the other two suffer. The bea...

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Services

Bodywork

  • Deep Tissue
  • Sports Massage
  • Trigger Point Therapy

Swedish & Deep Tissue

$70
60min
$100
90min
$125
120min
Request Appt

Sports & Injury Rehabilitation

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$70
60min
$100
90min
$125
120min
Request Appt

Trigger Point & Pain Management

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$70
60min
$100
90min
$125
120min
Request Appt

Lara Ballard

License: Massage, KY #107738

(0) Verified Reviews

                                                                    I have been practicing the art and science of therapeutic massage since 2009. After attending the Louisville School of Massage,... more

Swedish & Deep Tissue

$70
60min
$100
90min
$125
120min
Request Appt

Sports & Injury Rehabilitation

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$70
60min
$100
90min
$125
120min
Request Appt

Trigger Point & Pain Management

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$70
60min
$100
90min
$125
120min
Request Appt

Hours


Hours
Mo 10:00 AM - 06:00 PM
Tu 10:00 AM - 06:00 PM
We 10:00 AM - 06:00 PM
Th 10:00 AM - 06:00 PM
Fr 10:00 AM - 06:00 PM
Sa 10:00 AM - 04:00 PM
Su Closed

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