Locust Grove Wellness

Trigger Point Specialists for Chronic Neck and Back Pain

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Locust Grove Wellness is an independently owned massage center that is excellent at delivering skilled Trigger point therapy for the aches and pains of the neck, shoulder and back region.

Whether your shoulders hurt, are experiencing headaches, chronic tension, whiplash injuries, soreness, or you just need a break from the stresses you are faced with, we're here to help you move better and feel a true difference instantly.

... more

Locust Grove Wellness

4448 Germanna Hwy

Locust Grove , VA 22508 map it

(540) 718-9278

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S By Appointment Only

Locust Grove Wellness

4448 Germanna Hwy

Locust Grove , VA 22508 map it

(540) 718-9278

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S By Appointment Only

Client Testimonials

Here's what our clients are saying

Prior to each session, Cynthia asks about problem areas and she focuses on those area. Her technique is very effective without being overly painful or making you sore for a couple of days. She truly listens and follows through. She’s always professional and she’s really genuine and nice and welcoming. I’ve been getting regular massages for over 20 years and Cynthia is by far the best masseuse I’ve ever been to.

I love the atmosphere, always greeted with a smile and I always enjoy my massage.
A massage with Cynthia is a wonderful experience! It’s something I look forward to on a regular basis to keep body and soul perking along. Her little space is wonderfully relaxing with great scents and soothing music and most of all she really knows what she is doing.

Cynthia was very responsive and accommodating in the booking process. Ambiance was good- maybe too much on the candle scents.
Loved everything, very relaxing.

I like everything about it. As soon as I walk in, I relax.
stairs are difficult

Thank you Locust Grove Wellness for the wonderful relaxation session! It's just what I needed!
Really great experience. Thank you so much! I am referring clients and colleagues!

The atmosphere is warm and inviting.

Read all reviews

Bodywork Services
Memberships

Mama Massage

Pregnant and miserable? Need to feel better, and hurt less during pregnancy? We can help bring pregnancy pain relief. We have no restrictions on how early or late in pregnancy you are. THIS IS OUR SPECIALTY! Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$105

60min

$120

75min

$135

90min

Gentle/Palliative Massage

This is a gentler approach that works superficially with the connective tissue to provide you with an opportunity to connect with your body and rest from the stressed state. We assist in getting you on or off the table if needed. We also offer the option of receiving a seated massage. Gentle stretches for range of motion are also offered.

$90

45min

$105

60min

$120

75min

$135

90min

Neck & Back Signature Treatment

Our specialty is in this troubled zone. We may incorporate steam packs, hot stones, hot towels, trigger tools etc, We like to address the stubborn muscle tissue in a very intentionally yet gentle way. We keep open lines of communication for pressure. We don't believe in making our clients tap out on the table. Ever. Feeling much looser and amazing may be a side effect.

$90

45min

$105

60min

$120

75min

$135

90min

Couple's Massage

Designed to be shared with a significant other, or enjoy some bonding time with a best friend, daughter, mother, father or sibling while indulging in a side-by-side Therapeutic Massage. A $50 deposit is required for all Couples Massage appointments.

$210

60min

$270

90min

Membership Program

For clients that appreciate consistent body work, this program entitles member to ONE session per month.

$85

75min

Membership Program

For clients that appreciate consistent body work, this program entitles member to ONE session per month.

$100

90min

Barefoot Deep Tissue

This service is raising much curiosity and popularity as it is the deepest form of focused work we have to offer. Our Barefoot Deep Tissue experience includes slow, intuitive techniques that work into the fascia layer to promote myofascial release, flexibility, increased range of motion as well as deep into the various muscle layers to encourage relief from chronic pain to the neck, shoulders, back and hip region.

$120

75min

$160

105min

$210

130min

Barefoot Membership Program

For clients that appreciate consistent deep barefoot work, this program entitles member to ONE session per month.

$149

105min

Cynthia T.

License: VA #0019015222

17 Verified Reviews

Request Appt

Hello there! My name is Cynthia Thomas and I've been a massage therapist since 2013. I have been drawn to working with the "On-The-Go" moms ever since I became one of them. Having two small children of my own, I understand how time can be NON-existent for our self care. As a massage therapist I also understand that ignoring that dire need for skilled muscle work can be detrimental to our health and our bodies. Since we hold the world on our shoulders, our neck and back can also suffer from a variety of aches and pains from non-severe to very severe. I love to help moms feel like a million bucks after just working those areas. At least I know I sure do!

Bodywork Services

Mama Massage

$105

60min

$120

75min

$135

90min

Neck & Back Signature Treatment

$90

45min

$105

60min

$120

75min

$135

90min

Couple's Massage

$210

60min

$270

90min

Membership Program

$85

75min

Membership Program

$100

90min

Barefoot Deep Tissue

$120

75min

$160

105min

$210

130min

Barefoot Membership Program

$149

105min

by Brenda on Oct 27

It’s a good option for those of us that get regular massages. It’s easy and convenient and you get a birthday bonus each year.

by Mayeisha on Oct 27

I loved it! Felt great on my legs after working out! Would recommend for any athlete or someone who exercises frequently.

by Sharon on Feb 25

I’ve had a few massage therapists and Cynthia is one of the best I’ve experienced. She listens to what your needs are and knows just what to do...very skilled. I’m certainly the better for having these wonderful massages.

by Vicki on Mar 10

She takes time to ask about your conditions, how you slept, etc. Very personal.

by Betty on Jan 10

I always look forward to seeing Cynthia. She is professional and skillful. If you ask the name of a muscle and what it does, she patiently describes it for you in a way you'll understand.

by Anonymous on Dec 12

Cynthia is very good at what she does, amazing hands and personality

by Lacy on Dec 09

Cynthia asked all the right questions and worked all the hurt places, she gave great recommendations and I FEEL GREAT! Thank you, Cynthia!

by Heidi on Dec 08

Cynthia is very skilled and knowledgable, and has a very good presence and good intuition/sensitivity. Clearly called to be a healer.

by Helen on Dec 08

Cynthia listens to you, your concerns and needs. She tailors her massage to address those. I always hint to my husband to get me gift certificates for A massage with Cynthia for every Birthday, Anniversary, and significant event!

by Thomas on Dec 02

Simply outstanding! Worked out a sore shoulder I've had for years.