About Us

RevFit clients & members always receive $10 off any treatment! Mission Statement: "To assist in improving my clients health and enhance their well-being through massage by revitalizing our most precious resources for mental, physical, and emotional health. I will provide my clients with a relaxing, compassionate, pain relieving and stress-reducing massage. The atmosphere that I provide for my clients is a safe, calming, and professional environment where they can release tensions, relieve pain, and rejuvenate their bodies.

Hand In Health Massage & Wellness

2605 Brewerton Rd

Operating inside A Touch Above Wellness Center

Syracuse , NY 13211 map it

(315) 569-4549

Hours of Operation

M 06:00 AM - 09:00 PM
T 06:00 AM - 09:00 PM
W 06:00 AM - 09:00 PM
Th 06:00 AM - 09:00 PM
F 06:00 AM - 07:00 PM
Sa 08:00 AM - 03:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • It was an overall great experience and I will be back!

    I have had a lot of personal trainers, all of the trainers are very friendly and professional. Kyle and I trained yesterday and I am sore. He is a fantastic trainer.

  • This was my first time getting a massage and it was fantastic! Very calming and relaxing atmosphere. Kyle was very professional and made me feel comfortable as I did not know what to expect. I would highly recommend to anyone. This was the perfect birthday gift!

    Kyle has the ability to recognize the areas of my body that are in need of massaging or stretching without me having to tell him. He is excellent at that. When I am finished, I feel taller, my posture is improved & I'm totally relaxed! He is very skilled!!

  • Everything was amazing- really focused on areas that I had pain in.

    It was an overall great experience...friendly and knowledgeable. I highly recommend.

  • Kyle did an amazing job!

    Kyle is the best at finding those problem areas and making them fell better!

  • Amazing massage!

    Awesome!Thank you Kyle

Integrative or Sports Massage

$30
15min
$45
30min
$60
45min
$75
60min
$90
75min
$105
90min
$135
120min

Deep Tissue Massage

$40
15min
$55
30min
$70
45min
$85
60min
$100
75min
$115
90min
$145
120min

Reflexology

$30
15min
$45
30min
$75
60min
$105
90min

Personal Training

$35
30min
$70
60min

No-charge Health & Fitness Consultation

$0
30min
Select
Booking a service you previously paid for? Log in to your account.

(90min) 3 Deep Tissue Massages Package

$300
90min.
Select

(60min) 3 Integrative or Sports Massages Package

$180
60min.
Select

12 Massages (60 minutes)

1 Massage a Month Package
$690
60min.
Select

24 Massages (60 minutes)

2 times a Month Massage (60 minutes)
$1320
60min.
Select

(90min) 3 Integrative or Sports Massages Package

$270
90min.
Select

12 Massages (90 minutes)

1 Massage a Month Package
$1050
90min.
Select

24 Massages (90 minutes)

2 times a month Massage (90 minutes)
$2040
90min.
Select

(60min) 3 Reflexology Treatments Package

$180
60min.
Select

(60min) 3 Deep Tissue Massages Package

$210
60min.
Select

(30min) 3 Integrative or Sports Massages Package

$105
30min.
Select

(30min) 3 Deep Tissue Massages Package

$135
30min.
Select

Personal Training Start-up (One Time Only)

$120
30min.
Select

Personal Training: 2 times per week

$267
30min.
Select

Personal Training: 3 times per week

$367
30min.
Select

Personal Training: 10 sessions

$350
30min.
Select

Couples Training Package (10 sessions)

$450
30min.
Select

(45min) 3 Integrative or Sports Massage Package

$135
45min.
Select

Personal Training: 2 times per week

$480
60min.
Select

Personal Training: 3 times per week

$720
60min.
Select

Kyle H.

License: NY #025375

125 Verified Reviews

Integrative or Sports Massage

$30
15min
$45
30min
$60
45min
$75
60min
$90
75min
$105
90min
$135
120min

Deep Tissue Massage

$40
15min
$55
30min
$70
45min
$85
60min
$100
75min
$115
90min
$145
120min

Reflexology

$30
15min
$45
30min
$75
60min
$105
90min

Personal Training

$35
30min
$70
60min

No-charge Health & Fitness Consultation

$0
30min
Select

Special Offers

(90min) 3 Deep Tissue Massages Package

$300
90min.
Select

(60min) 3 Integrative or Sports Massages Package

$180
60min.
Select

12 Massages (60 minutes)

$690
60min.
Select

24 Massages (60 minutes)

$1320
60min.
Select

(90min) 3 Integrative or Sports Massages Package

$270
90min.
Select

12 Massages (90 minutes)

$1050
90min.
Select

24 Massages (90 minutes)

$2040
90min.
Select

(60min) 3 Reflexology Treatments Package

$180
60min.
Select

(60min) 3 Deep Tissue Massages Package

$210
60min.
Select

(30min) 3 Integrative or Sports Massages Package

$105
30min.
Select

(30min) 3 Deep Tissue Massages Package

$135
30min.
Select

Personal Training Start-up (One Time Only)

$120
30min.
Select

Personal Training: 2 times per week

$267
30min.
Select

Personal Training: 3 times per week

$367
30min.
Select

Personal Training: 10 sessions

$350
30min.
Select

Couples Training Package (10 sessions)

$450
30min.
Select

(45min) 3 Integrative or Sports Massage Package

$135
45min.
Select

Personal Training: 2 times per week

$480
60min.
Select

Personal Training: 3 times per week

$720
60min.
Select
by Steve on May 16
It was an overall great experience and I will be back!
by Jean on May 16
I have had a lot of personal trainers, all of the trainers are very friendly and professional. Kyle and I trained yesterday and I am sore. He is a fantastic trainer.
by Wendy on May 13
Kyle is wonderful, he is able to work out knots and tense areas in my neck and joints. He is very professional, prompt and easy to work with. I highly recommend him!!
by Laurie on May 11
Awesome
by Michelle on May 07
This was my first time getting a massage and it was fantastic! Very calming and relaxing atmosphere. Kyle was very professional and made me feel comfortable as I did not know what to expect. I would highly recommend to anyone. This was the perfect birthday gift!
by Ray on May 06
Kyle has the ability to recognize the areas of my body that are in need of massaging or stretching without me having to tell him. He is excellent at that. When I am finished, I feel taller, my posture is improved & I'm totally relaxed! He is very skilled!!
by Kelly on May 06
Everything was amazing- really focused on areas that I had pain in.
by Derek on May 05
It was an overall great experience...friendly and knowledgeable. I highly recommend.
by Steve on May 01
Kyle did an amazing job!
by Mary on Apr 29
Kyle is the best at finding those problem areas and making them fell better!

Average Rating:

4.88 (Based on 78 Reviews)

96 %

Ambiance
98 %

Professionalism
by Steve on May 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
It was an overall great experience and I will be back!
by Jean on May 2017
Verified
Service Received: Personal Training: 2 times per week with Kyle H.
I have had a lot of personal trainers, all of the trainers are very friendly and professional. Kyle and I trained yesterday and I am sore. He is a fantastic trainer.
by Michelle on May 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
This was my first time getting a massage and it was fantastic! Very calming and relaxing atmosphere. Kyle was very professional and made me feel comfortable as I did not know what to expect. I would highly recommend to anyone. This was the perfect birthday gift!
by Ray on May 2017
Verified
Service Received: (60min) 3 Integrative or Sports Massages Package with Kyle H.
Kyle has the ability to recognize the areas of my body that are in need of massaging or stretching without me having to tell him. He is excellent at that. When I am finished, I feel taller, my posture is improved & I'm totally relaxed! He is very skilled!!
by Kelly on May 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Everything was amazing- really focused on areas that I had pain in.
by Derek on May 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
It was an overall great experience...friendly and knowledgeable. I highly recommend.
by Steve on May 2017
Verified
Service Received: Deep Tissue Massage with Kyle H.
Kyle did an amazing job!
by Mary on Apr 2017
Verified
Service Received: (60min) 3 Integrative or Sports Massages Package with Kyle H.
Kyle is the best at finding those problem areas and making them fell better!
by Karmin on Apr 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Amazing massage!
by Shelly on Apr 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Awesome!Thank you Kyle
by Anonymous on Mar 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
I recently tried a massage for the first time. Kyle was very good at explaining up front what would happen. He was very skilled at what he did, and I left feeling about ten years younger. I will definitely be back.
by Ryan on Mar 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
I had an awesome experience. Kyle was fantastic!
by Michael on Mar 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle takes the time to understand your needs. He went beyond my expectations and past experiences. I can't imagine how the experience could be made any better especially at this price point.
by Anonymous on Mar 2017
Verified
Service Received: (60min) 3 Integrative or Sports Massages Package with Kyle H.
Kyle is a great massage therapist.
by Renee on Mar 2017
Verified
Service Received: Deep Tissue Massage with Kyle H.
you are awesome!!!!!
by Michael on Mar 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle works magic! The combination of deep tissue massage and stretching were miraculous for my back pain. Kyle takes the time to diagnose the problem and work with you to achieve a solution that really helps. Even after the massage Kyle spoke to me about daily stretches to do. Highly recommended!
by Anonymous on Feb 2017
Verified
Service Received: 12 Massages (90 minutes) with Kyle H.
Always a relaxing and therapeutic experience.
by Christine on Feb 2017
Verified
Service Received: 24 Massages (60 minutes) with Kyle H.
I had Total Knee replacement 5 weeks ago on my left knee and was apprensive having a massage but my concerns were laid to rest very quickly with Kyle's level of expertise. At no point did I feel pain in the knee, but more so relief when he was able to get my left leg to move more freely. I have no doubt that I will continue to progress with excecise and Kyle's help.
by Kelsey on Feb 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle was so wonderful about making sure I was comfortable and his space is beautiful. He is very personable and friendly :) my massage felt so nice, especially my calves, which a lot of other therapists have been afraid to focus on with my pregnancy
by Ingrid on Feb 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
What a pro! He is the guy massage therapists choose to get their massages from! (I'm a massage therapist...) I loved it!!! I will be back for more maintenance work! I came in with some painful hip issues and left with happy hips!
by Michael on Jan 2017
Verified
Service Received: Deep Tissue Massage with Kyle H.
Just what I needed. The best as always. Kyle knows how to reach my trigger spots and melt them away.
by Colleen on Jan 2017
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
Kyle always listens to what is bothering me and adjusts the session to target those specific areas.
by Sabrina on Jan 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle is amazing and I felt taller walking out of my massage and a day later feel even more amazing!
by Lonnie on Jan 2017
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle is very Knowledgeable and experienced.
by Brian on Jan 2017
Verified
Service Received: Deep Tissue Massage with Kyle H.
Kyle adresssd all my areas of compLaint and soreness. Thank you very much for your attention and skill.
by Melissa on Dec 2016
Verified
Service Received: Deep Tissue Massage with Kyle H.
Everything was perfect. I had a gift certificate and it was an exceptional gift. Kyle used the right amount of pressure and was careful to check in periodically during the massage to make sure everything was okay but was otherwise quiet allowing me to fully relax and enjoy the experience. He spent a lot of time trying to work out knots in my shoulders and neck but not overly so to the point of making it uncomfortable. An exceptional experience. I also really enjoyed the instrumental music he played :)
by Carissa on Dec 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
Thank you! As always, you found all the knots that were bothering me!
by Kristen on Dec 2016
Verified
Service Received: Reflexology with Kyle H.
Kyle is the best!
by Kristen on Dec 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle is the best!
by Joanne on Dec 2016
Verified
Service Received: Personal Training Start-up (One Time Only) with Kyle H.
Liked that it was a challenge but within my reach. No judgement zone
by Anonymous on Dec 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle was amazing. He was very good at making sure I was comfortable at all time with the pressure and stretching.
by Barb on Nov 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
A most wonderful, relaxing experience! I look forward to booking my next appointment. Thank you, Kyle!
by Anonymous on Nov 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
Kyle does a great job and is completely professional!
by Rebecca on Nov 2016
Verified
Service Received: Deep Tissue Massage with Kyle H.
I have had many massages over the years. I would have to say this was the best. Setting up my appointment online was very easy and helpful. The extra nutrition information was very useful. I would recommend Kyle to friends and gift certificates are planned for family and friends. I look forward to my next appointment. Thank you Kyle.
by Daniel on Nov 2016
Verified
Service Received: 3 Integrative or Sports Massage Package with Kyle H.
Kyle is an excellent LMT and I look forward to working with him in the future.
by Janice on Nov 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
It was obvious that this person (Kyle) was a professional at his craft and he was always concerned about the customer’s opinion as he went along i.e.: too light a touch or more aggressive touch needed as per my needs. The experience was very soothing and I will be going back soon.
by Elena on Oct 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
My massage was simply Amazing!!! I haven't felt that relaxed in a long time! Can't wait for my next appointment.
by Joshua on Oct 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Everything was great. Attention to detail was great. An abundance of well executed teniques. Amazing body work.
by Suzanne on Oct 2016
Verified
Service Received: Reflexology with Kyle H.
Everything was marvelous!! Kyle is the best!
by Suzanne on Oct 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Everything was marvelous!! Kyle is the best!
by Anonymous on Oct 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle listened to my concerns. A Great experience.
by Lisa on Sep 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
I love everything about every massage I have with Kyle. Hands down the best massage therapist I've ever been to.
by holly on Sep 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
it was one of the best massages i have ever had!! kyle was awesome!
by Anonymous on Sep 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Great as always!
by Robin on Sep 2016
Verified
Service Received: Personal Training Start-up (One Time Only) with Kyle H.
Kyle is very patient and caring. Thanks I'm so glad he is helping me with the health issues I have.
by Marie on Sep 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
This was an amazing massage I was abut sore when I left after a couple of hours it subsided this am just a little sore otherwise not bad at all.
by Kate on Sep 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Thank you for a relaxing massage and I enjoyed the great conversation. I will definitely come back again.
by Patti on Sep 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Amazing massage, so much relief from my neck pain! Thank you ??
by Sandy on Sep 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Everything perfect! See you again soon!
by Marcy on Aug 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle's experience and professionalism was outstanding at my recent massage. He gave me what I considered a therapeutic massage because I needed pain relief from numerous body ailments. I have never really wanted to spend the money on myself for a massage, but this was different. I have gone the PT route with exercises to increase my flexibility and strength but with only limited success. THIS is my physical therapy, and I'm feeling the results already! Thank you Kyle!
by Anonymous on Aug 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle was very professional and made me totally relaxed. Before I went I was dwelling about a previous experience with a different person, but Kyle changed that. I will be coming back. Thank you!
by Joann on Aug 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
Kyle is the best !!!
by Randy on Jul 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle provides a relaxing atmosphere and gives attention to mentioned problem areas.
by Arnold on Jul 2016
Verified
Service Received: with Kyle H.
The best massage I've had in a very long time. Makes me want to live in Syracuse
by Arnold on Jul 2016
Verified
Service Received: Deep Tissue Massage with Kyle H.
The best massage I've had in a very long time. Makes me want to live in Syracuse
by Katie on Jul 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Really listened to my needs and was very attentive; always checking for comfort and pressure.
by Joshua on Jul 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
This was my first massage ever and Kyle was nice and explained everything to me throughout the process. Absolutely amazing experience and can't wait to go back.
by Anonymous on Jul 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Full bottle of water-hydration is key after any massage, especially 90 min.
by Timothy on Jul 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
No complaints, he did a phenomenal job. I will be seeing him regularly for messages going forward
by Emily on Jun 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
I like Kyle's manner, listens to what you need with appropriate follow thru. His knowledge has been very therapeutic .
by David on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle Hierholzer is not only accomplished at his craft...he demonstrates a personal concern for your overall health. And Kyle does this while maintaining a professional atmosphere at all times! Bottom line, Kyle gets results and cares for his clients! Kyle comes highly recommended! David Lowe
by Anonymous on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Feel much better.
by Elizabeth on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
I absolutely loved Kyle. Very friendly. Checked frequently throughout the appt re: the pressure he was applying. This is so important to a Fibro pt. Can't wait for my next THREE appointments (because he offers a great package!)
by Marc on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle was very professional. He was so good that I fell asleep and it was over before I knew it.
by Michael on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle immediately finds the exact muscles that need work, and then handles them with skill. He also goes out of his way to make you comfortable, and doesn't rush the massage.
by Melanie on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Nothing to dislike :-) best massage in the Syracuse area!

Business response:

Thank you for your kind words! I look forward to working with you again soon.

by Debbie on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Best massage I have ever had.

Business response:

Thank you so much for the opportunity to work with you. I look forward to seeing you again soon.

by Anonymous on Jun 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
I highly recommend Kyle for a Physical Therapist. In the past, I have seen him for a couple different issues. His anatomical knowledge applied to Physical Strengthening Techniques accompanied by Theraputic Massage can decrease the rate of recovery time. The massage also allows him the ability to determine the patients rate of improvement and individual concerns to make adjustments if necessary. Kyle also continues to take courses to expand his knowledge to help his patients. Over the years, I have seen other physical therapists. None of them were as dedicated to their profession as Kyle.

Business response:

Thank you very much for your kind words. I appreciate the opportunity to work with you and look forward to seeing you again soon.

by Ang on May 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
I think I've been going to Kyle for almost four years now- he is always professional and friendly. Booking appointments is super easy and both office locations have great ambiance. Kyle is amazingly skilled at his job and his passion for his work shows. Glad to have him as a part of my wellness routine!

Business response:

Thank you! I look forward to seeing you again soon.

by Gail on May 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Since having these massages my quality of life is amazing. Kyle, you have patience, technique & just overall a wonderful individual. You make me feel extremely comfortable.

Business response:

Thank you for those kind words. I appreciate being able to work with you. See you again soon.

by Anonymous on Apr 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle was professional, courteous and I will definitely go back!

Business response:

Thank you! I look forward to seeing you again soon.

by Anonymous on Apr 2016
Verified
Service Received: 3 Integrative or Sports Massages Package with Kyle H.
Kyle does a fantastic job. very professional

Business response:

Thank you! See you again soon.

by Cj on Apr 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle is a fantasist massage therapist. I left feeling better than ever and woke up the next morning with all of my pain alleviated. Thanks for the fantastic experience Kyle!

Business response:

Thank you. I appreciate the opportunity to work with you.

by Mary on Apr 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle is attentive and very professional. I would highly recommend him.

Business response:

Thank you! I appreciate the opportunity to work with you.

by Eric on Mar 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
A thoroughly professional and relaxing experience. Kyle is personable, friendly and in tune with clients' needs. I will recommend his service to all my friends and family.

Business response:

Thank you for your kind words. I look forward to working with you again.

by Karmin on Mar 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
This was my first massage with Kyle and it was the best massage I've ever gotten. I will definitely be returning for another massage.

Business response:

Thanks for the opportunity to work with you! I look forward to seeing you again. =)

by Joshua on Mar 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
As a personal trainer who is constantly in the weight room, I am known to have many tight muscles. Kyle has helped me work out many muscular problems. Kyle is a very skilled massage therapist who handles his clients with the utmost professionalism! Anywhere from an injury you are looking to rehab to just general relaxation, Kyle is definitely the man to see!

Business response:

Thank you! It was my pleasure.

by Jim on Mar 2016
Verified
Service Received: Integrative or Sports Massage with Kyle H.
Kyle doesn't have a preset routine like most massage therapists. He cares and is skilled enough to evaluate your conditions and custom tailor each massage to what my muscles need that day. He manages time well, and I never feel like he's running out of time or rushing to get me out. Healthy muscles and feeling good are things I don't have to worry about with Kyle on my team. Thanks man!

Business response:

Thank you for your kind words! It's always a pleasure to work with you.

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Hand In Health Massage & Wellness

2605 Brewerton Rd

Operating inside A Touch Above Wellness Center

Syracuse , NY 13211 map it

(315) 569-4549
  • Hand In Health Massage & Wellness

  • 2605 Brewerton Rd
  • Operating inside A Touch Above Wellness Center
  • Syracuse , NY 13211
  • (315) 569-4549
  • http://www.handinhealth.com