About Us

Cindy Adams is a John F. Barnes trained Myofascial Release Therapist. Her passion is bringing hope to people!

You can feel better!

Cindy specializes in the John F. Barnes' Myofascial Release Approach®, considered to be the ultimate therapy that is safe, gentle, and consistently effective in producing results that last for pain and stress relief.  

Myofascial Release (MFR) is a safe and highly effective whole-body hands-on technique to eliminate pain and restore motion. Trauma, surgical procedures, and/or inflammatory responses can create Myofascial restrictions that produce tensile pressures of up to 2,000 pounds per square inch on pain sensitive structures that do not show up on many standard tests (x-rays, CAT scans, etc.) Myofascial Release treats the entire Myofascial mind/body comp...
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Revive Myofascial Release

8 Shackleford Plaza

Suite 315

Little Rock , AR 72211 map it

(501) 712-0907

Hours of Operation

M By Appointment Only
T Closed
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • I would highly recommend Cindy Adams for people experiencing constant pain. She is very knowledgable and can pinpoint pain points and work to resolve those issues.

    It works!

  • Absolutely!

    If you are having pain, go see if Cindy can help you with relief. Not just short term, but she will try her best to give you ways for long term relief.

  • Go here if you are having foot problems. Cindy is very Knowledgeable in her field and you will leave feeling better. Glad I went.

    Cindy has really helped reduce problems with my neck, back and overall posture due to overtensed muscles.

  • This is an amazing experience! I wish I could have this treatment everyday (I know self care is part of it the process)! Cindy is wonderful!

    Cindy was extremely knowledgeable about myofascial release and took an incredible amount of time learning about my history of aches and pains. The therapy she provided was outstanding, and I look forward to seeing her again!

  • I definitely recommend Cindy for myofacial therapy. It helps me tremendously! She is wonderful with it and very knowledgeable to help you.

    Ah, so relieving! Cindy is gentle & brilliant at body work.

60 Minutes Myofascial Release

$85
60min
Request Appt

90 Minutes Myofascial Release

$125
90min
Request Appt

120 Minutes Myofascial Release

$150
120min
Request Appt

60 Minutes Pediatric Myofascial Release (12 & under, up to 60 minutes)

$60
60min
Request Appt

Raindrop Technique Therapy

$110
60min
Request Appt

Cindy A.

License: AR #7680

27 Verified Reviews

60 Minutes Myofascial Release

$85
60min
Request Appt

90 Minutes Myofascial Release

$125
90min
Request Appt

120 Minutes Myofascial Release

$150
120min
Request Appt

60 Minutes Pediatric Myofascial Release (12 & under, up to 60 minutes)

$60
60min
Request Appt

Raindrop Technique Therapy

$110
60min
Request Appt
by Anonymous on Sep 15
I would highly recommend Cindy Adams for people experiencing constant pain. She is very knowledgable and can pinpoint pain points and work to resolve those issues.
by Tracie on Aug 19
It works!
by Anonymous on Aug 11
Absolutely!
by Daniel on Aug 10
If you are having pain, go see if Cindy can help you with relief. Not just short term, but she will try her best to give you ways for long term relief.
by Anonymous on Jun 22
Go here if you are having foot problems. Cindy is very Knowledgeable in her field and you will leave feeling better. Glad I went.
by Rudy on Jun 17
Cindy has really helped reduce problems with my neck, back and overall posture due to overtensed muscles.
by Farra on Jun 16
This is an amazing experience! I wish I could have this treatment everyday (I know self care is part of it the process)! Cindy is wonderful!
by Donna on Jun 08
Cindy was extremely knowledgeable about myofascial release and took an incredible amount of time learning about my history of aches and pains. The therapy she provided was outstanding, and I look forward to seeing her again!
by Anonymous on May 21
I definitely recommend Cindy for myofacial therapy. It helps me tremendously! She is wonderful with it and very knowledgeable to help you.
by Theresa on May 10
Ah, so relieving! Cindy is gentle & brilliant at body work.

Average Rating:

4.96 (Based on 27 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Sep 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
I would highly recommend Cindy Adams for people experiencing constant pain. She is very knowledgable and can pinpoint pain points and work to resolve those issues.
by Tracie on Aug 2021
Verified
Service Received: 120 Minutes Myofascial Release with Cindy A.
It works!

Business response:

Yes! Myofascial Release (MFR) works for so many of us! I am glad it works for you!

by Anonymous on Aug 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
Absolutely!

Business response:

Thank you for positive response! You must feel a difference and feel better!

by Daniel on Aug 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
If you are having pain, go see if Cindy can help you with relief. Not just short term, but she will try her best to give you ways for long term relief.

Business response:

Daniel, thank you for your kind words. A journey with pain is a beast and can be scary. I am glad you are feeling better!

by Anonymous on Jun 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Go here if you are having foot problems. Cindy is very Knowledgeable in her field and you will leave feeling better. Glad I went.

Business response:

Thank you for allowing me the opportunity to help you! I love that you are also incorporating self-care and that you feel so much better!

by Rudy on Jun 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy has really helped reduce problems with my neck, back and overall posture due to overtensed muscles.

Business response:

You have made great progress! I am so glad you are feeling and feel the difference.

by Farra on Jun 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
This is an amazing experience! I wish I could have this treatment everyday (I know self care is part of it the process)! Cindy is wonderful!

Business response:

Self care IS important! It is how you can have a bit of the experience very day. I know sometimes we need the help of someone else's hands! Thank you for your comments!

by Donna on Jun 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy was extremely knowledgeable about myofascial release and took an incredible amount of time learning about my history of aches and pains. The therapy she provided was outstanding, and I look forward to seeing her again!

Business response:

Donna, thank you for sharing your experience. I am glad you benefited from your session!

by Anonymous on May 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
I definitely recommend Cindy for myofacial therapy. It helps me tremendously! She is wonderful with it and very knowledgeable to help you.

Business response:

Thank you! I’m so happy that you’re benefiting from your Myofascial Release therapy!

by Theresa on May 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
Ah, so relieving! Cindy is gentle & brilliant at body work.

Business response:

Ah! I am so glad you feel better & have relief!

by Anonymous on May 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy taught me a lot about the physiology of my problem and gave me info on how to keep myself out of pain. She released many tight points in the fascia and, after my first visit, I could reach a high shelf in my kitchen—formerly unreachable!

Business response:

I am thrilled for your relief and better function! Thank you for sharing!

by Phil on May 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
This was much needed to relieve physical pain and also informative as to how to continue to be pain free.

Business response:

Thank you for sharing! I am so glad you feel better!

by Anonymous on Apr 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
It is the most relief I’ve had in months. It felt like a weight has been lifted off.

Business response:

I am so glad you found relief, when the tight/tense tissues within your body begin to soften we feel lighter!

by Evonne on Apr 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
I would recommend it to my friends

Business response:

Thank you for your trust Evonne. I appreciate you!

by Shannon on Mar 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Super professional and so willing to provide patient education! Highly recommend!

Business response:

Thank you Shannon! I love sharing information! I love my clients and want you to feel better and learn how to help keep yourself feeling better!

by Anonymous on Mar 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Very pleased. Looking forward to the next session and ridding the body of chronic pain.

Business response:

I am glad you are very pleased. I hope you feel better and have less pain. I know you want to be rid of chronic pain. Please remember to practice your self care.

by Laura on Mar 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
Laura K

Business response:

Thank you for the stars!

by Donna on Mar 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
I had a very positive experience. Felt much better after the session. Cindy explained as she worked how one part can affect another part.
by Ruth on Mar 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
The best thing I have ever done for myself.

Business response:

I am glad you feel better!

by Tharwat on Feb 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy Adams is a master of her craft and the results are clear. After a session with her, I had the first pain free night's sleep in years. I highly recommend Myofascial Release!

Business response:

I am thrilled for you! You & your body allowed and accepted this gentle approach beautifully!

by Sam on Feb 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
This was an excellent experience, so much more than a massage, not even really a massage as much as a much needed release. Thank you

Business response:

I am so glad you felt better! You are welcome! (I thought I had replied already.)

by Susan on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
This gentle muscular release is definitely helping my later adjustments with my chiropractor! Cindy is genuinely interested in her clients’ continued improvements and she also offers suggestions for things we can do at home to compliment what we received in her office.

Business response:

Myofascial Release is a wonderful compliment to chiropractic care. It is especially beneficial done before chiropractic. I am glad you have experienced this benefit and that your chiropractor noticed!

by Julie on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
I would 100% recommend Cindy! She has helped reduce my pain level and avoid surgery. She is extremely knowledgeable and I am so blessed to have found her.

Business response:

I am so glad you feel better! There are times an alternative to surgery is the answer. So many people do not know about Myofascial Release and how it may help them. It is often best to try non-invasive therapies before surgery and often found surgery is not needed or at least can be delayed for a while for some issues.

by Rebecca on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy is a phenomenal health care worker and human being. Her knowledge of and passion for myfascial release shine through in all that she does. I've noticed so much beneficial change in my body since working with her. Not only do her sessions offer great relief, Cindy has also empowered me to do my own myfascial release. There are so many ways to feel better, and Cindy has been a lighthouse guiding my way. I feel so fortunate to have such a patient and caring expert helping me to live my best life. I highly recommend seeing her if you've been feeling a pull to explore this gentle healing technique.

Business response:

I am so glad you receive so much benefit and I am thrilled with you taking personal responsibility and using the information shared in your self care. Thank you for being my client and trusting me and the Myofascial Release approach.

by Justice on Jan 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
I love going to see Cindy. She is so professional and takes her time to explain things and even techniques to help at home. She is always respectful, caring, and knowledgeable.

Business response:

Thank you Justice! I love sharing information with you about how to help yourself out in the world! I love it more when clients listen and utilize the information!

by Joe on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy is very concerned about her client's health and physical well being. She is thorough and professional in every way. Joe Hubbard

Business response:

Thank you Joe. I hope you are feeling as good as your review is! I appreciate you!

by Wendy on Jan 2021
Verified
Service Received: 120 Minutes Myofascial Release with Cindy A.
Cindy is knowledgeable & professional. Her passion for changing lives w massage shows in her work. I have better movement in my body after one session. Amazing!

Business response:

I am so glad you are moving better! Gentle Myofascial Release is amazing indeed!

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Revive Myofascial Release

8 Shackleford Plaza

Suite 315

Little Rock , AR 72211 map it

Phone: (501) 712-0907