About Us

Cindy Adams is a John F. Barnes trained Myofascial Release Therapist. Her passion is bringing hope to people!

You can feel better!

Cindy specializes in the John F. Barnes' Myofascial Release Approach®, considered to be the ultimate therapy that is safe, gentle, and consistently effective in producing results that last for pain and stress relief.  

Myofascial Release (MFR) is a safe and highly effective whole-body hands-on technique to eliminate pain and restore motion. Trauma, surgical procedures, and/or inflammatory responses can create Myofascial restrictions that produce tensile pressures of up to 2,000 pounds per square inch on pain sensitive structures that do not show up on many standard tests (x-rays, CAT scans, etc.) Myofascial Release treats the entire Myofascial mind/body comp...
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Revive Myofascial Release

8 Shackleford Plaza

Suite 315

Little Rock , AR 72211 map it

(501) 712-0907

Hours of Operation

M By Appointment Only
T Closed
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Cindy Adams is a master of her craft and the results are clear. After a session with her, I had the first pain free night's sleep in years. I highly recommend Myofascial Release!

    This was an excellent experience, so much more than a massage, not even really a massage as much as a much needed release. Thank you

  • This gentle muscular release is definitely helping my later adjustments with my chiropractor! Cindy is genuinely interested in her clients’ continued improvements and she also offers suggestions for things we can do at home to compliment what we received in her office.

    I would 100% recommend Cindy! She has helped reduce my pain level and avoid surgery. She is extremely knowledgeable and I am so blessed to have found her.

  • Cindy is a phenomenal health care worker and human being. Her knowledge of and passion for myfascial release shine through in all that she does. I've noticed so much beneficial change in my body since working with her. Not only do her sessions offer great relief, Cindy has also empowered me to do my own myfascial release. There are so many ways to feel better, and Cindy has been a lighthouse guiding my way. I feel so fortunate to have such a patient and caring expert helping me to live my best life. I highly recommend seeing her if you've been feeling a pull to explore this gentle healing technique.

    I love going to see Cindy. She is so professional and takes her time to explain things and even techniques to help at home. She is always respectful, caring, and knowledgeable.

  • Cindy is very concerned about her client's health and physical well being. She is thorough and professional in every way. Joe Hubbard

    Cindy is knowledgeable & professional. Her passion for changing lives w massage shows in her work. I have better movement in my body after one session. Amazing!

60 Minutes Myofascial Release

$85
60min
Request Appt

90 Minutes Myofascial Release

$125
90min
Request Appt

120 Minutes Myofascial Release

$150
120min
Request Appt

60 Minutes Pediatric Myofascial Release (12 & under, up to 60 minutes)

$60
60min
Request Appt

Raindrop Technique Therapy

$110
60min
Request Appt

Cindy A.

License: AR #7680

8 Verified Reviews

60 Minutes Myofascial Release

$85
60min
Request Appt

90 Minutes Myofascial Release

$125
90min
Request Appt

120 Minutes Myofascial Release

$150
120min
Request Appt

60 Minutes Pediatric Myofascial Release (12 & under, up to 60 minutes)

$60
60min
Request Appt

Raindrop Technique Therapy

$110
60min
Request Appt
by Tharwat on Feb 11
Cindy Adams is a master of her craft and the results are clear. After a session with her, I had the first pain free night's sleep in years. I highly recommend Myofascial Release!
by Sam on Feb 05
This was an excellent experience, so much more than a massage, not even really a massage as much as a much needed release. Thank you
by Susan on Jan 26
This gentle muscular release is definitely helping my later adjustments with my chiropractor! Cindy is genuinely interested in her clients’ continued improvements and she also offers suggestions for things we can do at home to compliment what we received in her office.
by Julie on Jan 24
I would 100% recommend Cindy! She has helped reduce my pain level and avoid surgery. She is extremely knowledgeable and I am so blessed to have found her.
by Rebecca on Jan 23
Cindy is a phenomenal health care worker and human being. Her knowledge of and passion for myfascial release shine through in all that she does. I've noticed so much beneficial change in my body since working with her. Not only do her sessions offer great relief, Cindy has also empowered me to do my own myfascial release. There are so many ways to feel better, and Cindy has been a lighthouse guiding my way. I feel so fortunate to have such a patient and caring expert helping me to live my best life. I highly recommend seeing her if you've been feeling a pull to explore this gentle healing technique.
by Justice on Jan 19
I love going to see Cindy. She is so professional and takes her time to explain things and even techniques to help at home. She is always respectful, caring, and knowledgeable.
by Joe on Jan 07
Cindy is very concerned about her client's health and physical well being. She is thorough and professional in every way. Joe Hubbard
by Wendy on Jan 05
Cindy is knowledgeable & professional. Her passion for changing lives w massage shows in her work. I have better movement in my body after one session. Amazing!

Average Rating:

5 (Based on 8 Reviews)

100 %

Ambiance
100 %

Professionalism
by Tharwat on Feb 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy Adams is a master of her craft and the results are clear. After a session with her, I had the first pain free night's sleep in years. I highly recommend Myofascial Release!

Business response:

I am thrilled for you! You & your body allowed and accepted this gentle approach beautifully!

by Sam on Feb 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
This was an excellent experience, so much more than a massage, not even really a massage as much as a much needed release. Thank you

Business response:

I am so glad you felt better! You are welcome! (I thought I had replied already.)

by Susan on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
This gentle muscular release is definitely helping my later adjustments with my chiropractor! Cindy is genuinely interested in her clients’ continued improvements and she also offers suggestions for things we can do at home to compliment what we received in her office.

Business response:

Myofascial Release is a wonderful compliment to chiropractic care. It is especially beneficial done before chiropractic. I am glad you have experienced this benefit and that your chiropractor noticed!

by Julie on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
I would 100% recommend Cindy! She has helped reduce my pain level and avoid surgery. She is extremely knowledgeable and I am so blessed to have found her.

Business response:

I am so glad you feel better! There are times an alternative to surgery is the answer. So many people do not know about Myofascial Release and how it may help them. It is often best to try non-invasive therapies before surgery and often found surgery is not needed or at least can be delayed for a while for some issues.

by Rebecca on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy is a phenomenal health care worker and human being. Her knowledge of and passion for myfascial release shine through in all that she does. I've noticed so much beneficial change in my body since working with her. Not only do her sessions offer great relief, Cindy has also empowered me to do my own myfascial release. There are so many ways to feel better, and Cindy has been a lighthouse guiding my way. I feel so fortunate to have such a patient and caring expert helping me to live my best life. I highly recommend seeing her if you've been feeling a pull to explore this gentle healing technique.

Business response:

I am so glad you receive so much benefit and I am thrilled with you taking personal responsibility and using the information shared in your self care. Thank you for being my client and trusting me and the Myofascial Release approach.

by Justice on Jan 2021
Verified
Service Received: 90 Minutes Myofascial Release with Cindy A.
I love going to see Cindy. She is so professional and takes her time to explain things and even techniques to help at home. She is always respectful, caring, and knowledgeable.

Business response:

Thank you Justice! I love sharing information with you about how to help yourself out in the world! I love it more when clients listen and utilize the information!

by Joe on Jan 2021
Verified
Service Received: 60 Minutes Myofascial Release with Cindy A.
Cindy is very concerned about her client's health and physical well being. She is thorough and professional in every way. Joe Hubbard

Business response:

Thank you Joe. I hope you are feeling as good as your review is! I appreciate you!

by Wendy on Jan 2021
Verified
Service Received: 120 Minutes Myofascial Release with Cindy A.
Cindy is knowledgeable & professional. Her passion for changing lives w massage shows in her work. I have better movement in my body after one session. Amazing!

Business response:

I am so glad you are moving better! Gentle Myofascial Release is amazing indeed!

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Revive Myofascial Release

8 Shackleford Plaza

Suite 315

Little Rock , AR 72211 map it

Phone: (501) 712-0907