Carrie Williams

Don't let pain keep you from life - Erase it!!!

A trigger point is a highly irritable spot that remains in a muscle after it has been damaged. It causes the muscle to shorten and/or spasm. They are caused from repetitive motion, overuse, injury and trauma in the muscle. This can cause muscle weakness, pain, decreased circulation, and a limited range of motion. Trigger points can lie dormant for years. When a person is under high emotional or physical stress, these trigger points can light up, causing pain. Emotional and/or physical tension...

A trigger point is a highly irritable spot that remains in a muscle after it has been damaged. It causes the muscle to shorten and/or spasm. They are caused from repetitive motion, overuse, injury and trauma in the muscle. This can cause muscle weakness, pain, decreased circulation, and a limited range of motion. Trigger points can lie dormant for years. When a person is under high emotional or physical stress, these trigger points can light up, causing pain. Emotional and/or physical tension are more prone to muscle injuries or strains. When pain becomes chronic, there can be a pain-spasm-pain cycle present. 

I deactivate these trigger points in the short and contracted muscles with compression using fingers, knuckles and elbows . A passive stretch is performed, reintroducing the muscle to its normal resting length. I combine Sports Massage with Bonnie Prudden Myotherapy techniques and stretches in every session.

Pain can lead to depression, financial deprivation and disruption in family dynamics. I want every client to leave a session feeling empowered with the knowledge to understand their pain and discomfort.  We will work together to relieve your pain and regain your life. 

Practicing by appointment only on Tuesday, Wednesday, Friday and Saturday at
Arizona Myotherapy Center
1600 W. Camelback Rd Ste 1-W
Phoenix, AZ 85015
602-421-1132

Monday and and Thursday in Litchfield Park, AZ



 

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

AZ # MT-23724

Education
2017

Cortiva Institute of Scottsdale

Massage Therapy

Experience
Bodywork

Trigger Point Therapy

2017 - Introduction to Bonnie Prudden Myotherapy Workshop - 15 hours

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Trigger Point Therapy

Check my availability and schedule appointments for a Bodywork service