About Us

Essentially Balanced Massage is located at 16 Main Street in Lisbon Falls, Maine. I am a dedicated licensed massage therapist that will tailor your session to help you reach your wellness goals. I offer a variety of therapeutic and holistic body work.
My Mission
To bring my clients systems back into a peaceful balance and rhythm of life that best suits them. By empowering self awareness, connecting the emotional, physical and mental systems, I help guide our clients with the use of healing bodywork, aromatherapy & self care techniques to allow each client to feel empowered to be able to help heal their bodies, one day at a time.
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Essentially Balanced Massage

16 Main Street

Lisbon Falls , ME 04252 map it

(207) 740-0068

License: #MT#3453

Hours of Operation

M 01:00 PM - 08:00 PM
T 09:00 AM - 04:00 PM
W 09:00 AM - 04:00 PM
Th 09:00 AM - 07:00 PM
F 09:00 AM - 04:30 PM
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Ashley us massages are amazing. She did the raindrop technique on me and I was so impressed!

    Lovely place!

  • I had never had a professional massage before this experience and not only was the environment very warm and cozy, but the staff was extremely welcoming. They made sure to ask multiple questions about my trouble spots and what I wanted to achieve out of the session, checked in multiple times during the actual massage, and even went out of their way to teach me a few ways to cope with pain in the future with different stretches and tools. 10/10 would recommend!

    A very welcoming space.

  • very clean, relaxing and peaceful. i like the online booking and payment.

    Very nice, clean and elligant business.

  • Thank you for a wonderful experience!

    I loved everything, and plan to keep coming back!

  • I loved everything, and plan to keep coming back!

    Ashley Wood is amazing, I highly recommend her for massage.

Deep Tissue Massage

$30
30min
$60
60min
$90
90min
$120
120min

Swedish massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Chair Massage

$10
10min
$15
15min
$20
20min
Select

Reiki

$30
30min
$60
60min
$90
90min
Select

Ear Candling

$35
30min
Select

Corporate Event Chair Massage

$75
60min
Select

Shamanic Healing

$30
30min
$60
60min
$90
90min
$120
120min
Select

Reflexology

$30
30min
$60
60min
Select
Booking a service you previously paid for? Log in to your account.

3 Pack Series for 1 hour

Pre-pay for three 1 hour sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$165
60min.
Select

6 Pack Series for 1 hour

Pre-pay for Six 1 hour sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$320
60min.
Select

10 Pack Series for 1 hour

Pre-pay for Ten 1 hour sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$500
60min.
Select

3 Pack Series for 90 minutes

$255
90min.
Select

6 Pack Series for 90 minute

Pre-pay for Six 90 minute sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$495
90min.
Select

10 Pack Series for 90 minutes

Pre-pay for Ten 90 minute sessions. Swedish or Deep tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$800
90min.
Select

3 Pack Series for 30 minutes

$75
30min.
Select

6 Pack Series for 30 minutes

Pre-pay for Six 30 minute sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$135
30min.
Select

10 Pack Series for 30 minutes

Pre-pay for Ten 30 minute sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$200
30min.
Select

3 Pack Series for 2 hours

Pre-pay for Three 2 hour sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$345
120min.
Select

6 Pack Series for 2 hours

Pre-pay for Six 2 hour sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$765
120min.
Select

10 Pack Series for 2 hour

Pre-pay for Ten 2 hour sessions. Swedish or Deep Tissue. These make great gifts for your loved ones or for yourself. Sessions for this series will be with Ashley Michelle Wood
$1100
120min.
Select

Ashley Michelle W.

License: ME #MT3453

46 Verified Reviews

Deep Tissue Massage

$30
30min
$60
60min
$90
90min
$120
120min

Swedish massage

$30
30min
$60
60min
$90
90min
$120
120min
Select

Chair Massage

$10
10min
$15
15min
$20
20min
Select

Reiki

$30
30min
$60
60min
$90
90min
Select

Ear Candling

$35
30min
Select

Corporate Event Chair Massage

$75
60min
Select

Shamanic Healing

$30
30min
$60
60min
$90
90min
$120
120min
Select

Reflexology

$30
30min
$60
60min
Select

Special Offers

3 Pack Series for 1 hour

$165
60min.
Select

6 Pack Series for 1 hour

$320
60min.
Select

10 Pack Series for 1 hour

$500
60min.
Select

3 Pack Series for 90 minutes

$255
90min.
Select

6 Pack Series for 90 minute

$495
90min.
Select

10 Pack Series for 90 minutes

$800
90min.
Select

3 Pack Series for 30 minutes

$75
30min.
Select

6 Pack Series for 30 minutes

$135
30min.
Select

10 Pack Series for 30 minutes

$200
30min.
Select

3 Pack Series for 2 hours

$345
120min.
Select

6 Pack Series for 2 hours

$765
120min.
Select

10 Pack Series for 2 hour

$1100
120min.
Select
by Nicole on Apr 13
Ashley us massages are amazing. She did the raindrop technique on me and I was so impressed!
by Julie on Apr 03
Such a pleasure to get work form Ashley again!
by Heather on Mar 30
I could not recommend Ashley more! She was incredibly welcoming, very personable, and super talented. She made sure to pay some attention to my scoliosis trouble spots even though I was there for work related upper back and tension headaches. I couldn't be happier with my experience!
by Glenn on Mar 21
Ashley is awesome, down to earth and very professional.
by Anonymous on Mar 11
ashley is excellent at what she does! go see her, you will thank yourself!
by Sue on Mar 09
This was my very first massage and Ashley made me feel very comfortable.
by Amy on Feb 24
Thank you for a wonderful experience!
by Lindsay on Feb 18
I loved everything, and plan to keep coming back!
by Lindsay on Feb 18
I loved everything, and plan to keep coming back!
by Carolyn on Feb 08
Ashley Wood is amazing, I highly recommend her for massage.

Average Rating:

5 (Based on 46 Reviews)

96 %

Ambiance
100 %

Professionalism
by Nicole on Apr 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
Ashley us massages are amazing. She did the raindrop technique on me and I was so impressed!
by Julie on Apr 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Lovely place!
by Heather on Mar 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
I had never had a professional massage before this experience and not only was the environment very warm and cozy, but the staff was extremely welcoming. They made sure to ask multiple questions about my trouble spots and what I wanted to achieve out of the session, checked in multiple times during the actual massage, and even went out of their way to teach me a few ways to cope with pain in the future with different stretches and tools. 10/10 would recommend!
by Glenn on Mar 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
A very welcoming space.
by Anonymous on Mar 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
very clean, relaxing and peaceful. i like the online booking and payment.
by Sue on Mar 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
Very nice, clean and elligant business.
by Amy on Feb 2019
Verified
Service Received: 3 Pack Series for 1 hour with Ashley Michelle W.
Thank you for a wonderful experience!
by Lindsay on Feb 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
I loved everything, and plan to keep coming back!
by Lindsay on Feb 2019
Verified
Service Received: Ear Candling with Ashley Michelle W.
I loved everything, and plan to keep coming back!
by Carolyn on Feb 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
Ashley Wood is amazing, I highly recommend her for massage.
by Tracey on Feb 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
Nobody puts me to sleep more than Ashley!
by Noel on Feb 2019
Verified
Service Received: Swedish massage with Ashley Michelle W.
I liked the massage very much. The aroma was a little overwhelming at first; I tend to avoid craft and candle shops that have a lot of essence in the air.
by Robert on Jan 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
As skilled, professional, and happy to help with muscular issues as the best of them. Look forward to future work.
by Doris on Jan 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley .. your the best
by Jen on Jan 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley is amazing!
by Lisa on Jan 2019
Verified
Service Received: 3 Pack Series for 1 hour with Ashley Michelle W.
Ashley seems to know just what I'm needing for body and energy work. I feel so good after each visit and look forward to my next!
by Anonymous on Jan 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Everything was awesome. I felt like a new person after my massage was done.
by Kathryn on Jan 2019
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley has achieved the rare combination of being highly skilled & knowledgeable as well as having a healing presence that supports the client with heart.
by Donna on Dec 2018
Verified
Service Received: Swedish massage with Ashley Michelle W.
It was just what I needed
by Linda on Dec 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Best massage I could ask for!
by Darby on Dec 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley is an amazing massage therapist and wellness partner.
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Amazing massage ....be sure to go and try for yourself
by Anonymous on Dec 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley was very intuitive, really worked out problems with body mechanics in mind, best actual massage therapy I’ve had in years.
by Leon on Nov 2018
Verified
Service Received: 10 Pack Series for 1 hour with Ashley Michelle W.
Ashley does a wonderful job. Finding out your trouble areas and taking care of the issues!
by Anonymous on Nov 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Happy to have Ashley in town, she was very intuitive and professional.
by Cheri on Nov 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Everything was perfect. Very professional and everything was very clean.
by Michelle on Nov 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
5 Star Service ?????????? Every time
by Anonymous on Nov 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Overall excellent experience!!
by Jamie on Nov 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Amazing massage! Highly recommend ????
by Jenny on Oct 2018
Verified
Service Received: Swedish massage with Ashley Michelle W.
Ashley does such a wonderful job! Whether you want to chat or remain quiet, it's up to you. She reads those cues so well. And she was perfectly responsive to my need for more or less pressure. The space on Main St was lovely, cozy and quiet. Can't wait to go back!
by Anonymous on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Wonderful experience! I felt listened to and very well cared for!
by Stephanie on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley is the best. Friendly, an awesome therapist. This is always the best experience of my day.
by Anonymous on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
One of the best therapists I have ever used, and in over 70 years I have used a few. Ashley listened to me and addressed every problem area I have.
by Rachel on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley is always pure magic! I was sore from a tough workout weekend and she fixed me right up.
by Patricia on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Loved everything about my massage!
by Jeff on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley was wonderful, the place was beautiful and relaxing. Recommend strongly!
by Michael on Oct 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Always the best services from Ashley wood, she is amazing and loves what she does to help people like myself. Highly recommended for anyone who feels pain, tension, stress, or any muscle or join discomfort.
by Angie on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley Wood is AMAZING!!!
by Anonymous on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Excellent!!! Ashley Woods is very knowledgeable and seems to know how to break thru tension in my shoulders and back so I can keep cutting & styling????A must try experience for anyone who needs deep tissue massage!!
by David on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
very good deep tissue massage feel like a million bucks definitely recommend people to get this done. give her a call. 740-0068
by Anonymous on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
I saw Ashley Michelle for pain relief in my neck and shoulder. She was amazing!! After my appointment I was able to move my shoulder without discomfort and the rest of my neck and body was less tense. Her knowledge and skill made such a difference. Thank you!!
by Julie on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
I loved everything about my experiences with Ashley ! Professional, courteous, caring, knowledgeable, and all around great personality! We have another date soon!
by Sue on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley is the best!
by Barbara on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley is incredible. Very sensitive to your needs and what is going on with your body. Very professional. She is the best.
by Anonymous on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Very good service would highly recommend.
by Tanya on Sep 2018
Verified
Service Received: Deep Tissue Massage with Ashley Michelle W.
Ashley Wood has magic hands. Her skill and personality make for a great experience. I’ve been to several massage therapists and Ashley is by far the best.

Essentially Balanced Massage

16 Main Street

Lisbon Falls , ME 04252 map it

Phone: (207) 740-0068

License: #MT#3453

  • Essentially Balanced Massage

  • 16 Main Street
  • Lisbon Falls , ME 04252
  • (207) 740-0068
  • License: #MT#3453
  • Find us on: