About Us

I started my business in 1992 with a desire and passion to help people in pain.  After 27 years in the business, my goal is still the same but my expertise and experience has grown exponentially as I have learned multiple modalities. It's like having the right tool for the right job.  Every person responds differently to massage, so it is a bonus to have several types to choose from. Today's research has shown that massage can help so many conditions, they are too numerous to name.  Some of the more common ones are:

*Release of chronic muscular tension & pain

*Carpal Tunnel Syndrome/Repetitive Strain

*Increase joint flexibility

*Reduce mental/physical fatigue/stress

*Improve circulation

*Tendonitis

*Migraines; TMJ

*Fibromyalgia/Fatgue

*Faster healing of injured muscles

...
more

Balanced Body Balanced Life

28225 Nathan Ln

Lindstrom , MN 55045 map it

(651) 257-3284

Hours of Operation

M 08:45 AM - 06:00 PM
T 08:45 AM - 06:00 PM
W 08:45 AM - 06:00 PM
Th 08:45 AM - 12:30 PM
F Closed
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Great experience, she found many of my deep muscle problems very quick. Will use her services again.

    LaRae is an amazing massage lady! She gets all my kinks out! Nice atmosphere and friendly

  • Absolutely amazing. Just walking to the studio is like a mini meditation. No fuss- in and out, but you definitely get exactly what you need at a very reasonable price.

    I have been going here for over a year and would never go anywhere else again. LaRae is the best massage therapist I have ever been to.

  • LaRae did an excellent job. She found every knot in my body and worked her magic. It was a very nice, peaceful, relaxed setting.

    The massage was very good but the bed and the atmosphere were really dark and bad.

  • I feel great!😁

    Would definitely return!

  • I've had the privilege of many deep tissue massages by LaRae and each experience is simply awesome. She gets at points I didn't know I had! I come away relaxed and refreshed, thanks to her skilled technique!

    Nice and calm.

Deep Tissue Massage

$40
30min
$72.50
60min
$115
90min
$145
120min
Select

HOLIDAY RATE/AFTER HOURS ANY MODALITY

$80
60min
Select

Thai Yoga Massage

$75
60min
$115
90min
$150
120min
$225
180min
Select

Thumper percussion massager

$45
30min
Select

MFR

$40
30min
$72.50
60min
$115
90min
Select

Craniosacral Therapy

$40
30min
$72.50
60min
Select

Reflexology

$40
30min
Select

MicroCurrent Pen Stimulation (MPS)

$40
30min
$80
60min
Select

MPS Scar Release Therapy

$40
30min
$80
60min
Select

Manual Lymph Drainage

$40
30min
$75
60min
Select

Energy Work

$40
30min
$70
60min
Select

Tailbone/Sacrum Treatment

$75
60min
Select

Abdominal Massage (Chinese Detox - Chi Nei Tsang)

$40
30min
Select

massage cupping

$40
30min
Select

Concussion Recovery Therapy

$100
75min
Select

Car Accident Claim or Workman's Comp

$80
60min
$120
90min
$160
120min
Select

PEMF Therapy

$25
30min
$50
60min
Select

Electrical Frequency Treatment (Rife Machine)

$85
60min
Select

First Time Client Intake

$150
90min
Select

Individual Counseling

$100
60min
Select

Substance Abuse/Recovery Counseling/Coaching

$100
60min
Select

Family Dynamics

$100
60min
Select

Couple Therapy

$100
60min
Select

LaRae F.

License: MN #131573

51 Verified Reviews

Deep Tissue Massage

$40
30min
$72.50
60min
$115
90min
$145
120min
Select

HOLIDAY RATE/AFTER HOURS ANY MODALITY

$80
60min
Select

Thai Yoga Massage

$75
60min
$115
90min
$150
120min
$225
180min
Select

Thumper percussion massager

$45
30min
Select

MFR

$40
30min
$72.50
60min
$115
90min
Select

Craniosacral Therapy

$40
30min
$72.50
60min
Select

Reflexology

$40
30min
Select

MicroCurrent Pen Stimulation (MPS)

$40
30min
$80
60min
Select

MPS Scar Release Therapy

$40
30min
$80
60min
Select

Manual Lymph Drainage

$40
30min
$75
60min
Select

Energy Work

$40
30min
$70
60min
Select

Tailbone/Sacrum Treatment

$75
60min
Select

Abdominal Massage (Chinese Detox - Chi Nei Tsang)

$40
30min
Select

massage cupping

$40
30min
Select

Concussion Recovery Therapy

$100
75min
Select

Car Accident Claim or Workman's Comp

$80
60min
$120
90min
$160
120min
Select

Electrical Frequency Treatment (Rife Machine)

$85
60min
Select
by Anonymous on Oct 01
She works with you to help your body to feel the best.
by Renee on Sep 15
She asked what was bothering me the worst and goes after that spot
by kimberly on Sep 14
Life changing. In every way; not only is my tight broken body that was severely injured in combat 10 years ago able to really work my hobby farm and work the earth which is my passion without the horrible pain, I can also pick up my almost 4 year old and put him right up on my shoulders 😌. I feel as LaRae works out the knots and kinks and helps get my blood flowing again, I also feel trauma leaving my body. My entire being and family has benefited from her positive energy and skilled knowledge. I would recommend her to anyone! She is the best thing I have probably ever done for myself❤️✌🏽
by Craig on Sep 11
A+
by Beth on Aug 30
She found areas I didn’t even know were sore and worked them out, felt amazing!
by Anonymous on Nov 20
She did very well. It would pay to clean up and lighten her room.
by Kathy on Oct 20
LaRae is awesome!
by Anonymous on Sep 21
Very professional and friendly.
by Gayle on Sep 09
I've had the privilege of many deep tissue massages by LaRae and each experience is simply awesome. She gets at points I didn't know I had! I come away relaxed and refreshed, thanks to her skilled technique!
by Anonymous on Sep 07
Very knowledgeable.

Kirk F.

License: MN #

0 Verified Reviews

First Time Client Intake

$150
90min
Select

Individual Counseling

$100
60min
Select

Substance Abuse/Recovery Counseling/Coaching

$100
60min
Select

Family Dynamics

$100
60min
Select

Couple Therapy

$100
60min
Select

Medi C.

0 Verified Reviews

PEMF Therapy

$25
30min
$50
60min
Select

Average Rating:

4.96 (Based on 51 Reviews)

96 %

Ambiance
100 %

Professionalism
by Anonymous on Oct 2021
Verified
Service Received: Deep Tissue Massage with LaRae F.
Great experience, she found many of my deep muscle problems very quick. Will use her services again.
by Renee on Sep 2021
Verified
Service Received: Thai Yoga Massage with LaRae F.
LaRae is an amazing massage lady! She gets all my kinks out! Nice atmosphere and friendly
by kimberly on Sep 2021
Verified
Service Received: Deep Tissue Massage with LaRae F.
Absolutely amazing. Just walking to the studio is like a mini meditation. No fuss- in and out, but you definitely get exactly what you need at a very reasonable price.
by Craig on Sep 2021
Verified
Service Received: Deep Tissue Massage with LaRae F.
I have been going here for over a year and would never go anywhere else again. LaRae is the best massage therapist I have ever been to.
by Beth on Aug 2021
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae did an excellent job. She found every knot in my body and worked her magic. It was a very nice, peaceful, relaxed setting.
by Anonymous on Nov 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
The massage was very good but the bed and the atmosphere were really dark and bad.
by Kathy on Oct 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
I feel great!😁
by Anonymous on Sep 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
Would definitely return!
by Gayle on Sep 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
I've had the privilege of many deep tissue massages by LaRae and each experience is simply awesome. She gets at points I didn't know I had! I come away relaxed and refreshed, thanks to her skilled technique!
by Anonymous on Sep 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
Nice and calm.
by Anonymous on Aug 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
Very knowledgeable and professional. Beautiful place. A mix of "modern" massage and other techniques. Best massage I have received.
by Anonymous on Aug 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae was very welcoming and her space is very soothing.
by Anonymous on Jul 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
Felt wonderful afterwards!
by Veronica on Jun 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
It is always a welcoming and relaxing atmosphere. I enjoy the calming music and how they keep the temperature where I am most comfortable. Also, no overpowering odors, truly peaceful.
by Kay on Mar 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
It was a full sensory experience. sound, aroma, touch, sight (Forest all around, Forest canopy on the ceiling!)
by Renee on Feb 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae always makes you feel very relaxed. She always is very professional!
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae is excellent! She really knows what she is doing.
by Christine on Jan 2020
Verified
Service Received: Deep Tissue Massage with LaRae F.
Thank you for helping me improve
by Robyn on Nov 2019
Verified
Service Received: MFR with LaRae F.
I love how LaRae focuses on my issues.
by Julie on Nov 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae took the time to truly listen to story and what areas I needed her to focus on
by Judy on Nov 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
Loved the massage, I’ll be back! Thank you.
by Kathy on Sep 2019
Verified
Service Received: Thai Yoga Massage with LaRae F.
LaRae has a very special gift and is a miracle worker. Her regular massage is amazing, but the Thai Yoga massage incredibly healing, energizing and relaxing all at the same time. In 20 years with several massage therapist, LeRae is the very best!
by Ann on Jul 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
when it was over
by Shelia on Jun 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
I am in pain when I get to my appointment and I am pain free afterwards. My whole body feels better. I go every two weeks. I highly recommend Balanced Body Balanced Life.
by Anonymous on Apr 2019
Verified
Service Received: Thai Yoga Massage with LaRae F.
Found out right away where the issues were and went after it!
by Tammy on Mar 2019
Verified
Service Received: Thai Yoga Massage with LaRae F.
Awesome.
by Veronica on Jan 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
I like the ease of scheduling and the number of services available to me.
by Sue on Jan 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
Always feel better when I leave
by Debra on Dec 2018
Verified
Service Received: MFR with LaRae F.
I highly enjoyed the setting, very relaxing and rewarding.
by Amy on Dec 2018
Verified
Service Received: MFR with LaRae F.
Easy to find and very comfortable setting
by Renee on Sep 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
I like that she gets all my tight knots out I can feel my toes again.
by Mary Kay on Sep 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
My first time, it was a great space, peaceful, clean, warm and welcoming
by Lara on Jun 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Great experience... would recommend LaRae to anyone!
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Deep tissue means deep tissue when she massages you!!!
by Anonymous on Feb 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae takes the time to pay attention to the whole body and how all of it works together. She is professional, and caring. I highly recommend her every chance I get.
by Christina on Jan 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Very calming atmosphere! Love how cute it is. Nice and secluded area!
by Lara on Jan 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Such a relaxing environment with many different modalities offered!
by Anonymous on Jan 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Very relaxing setting.
by Joyce on Dec 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
There is nothing to dislike? The walkway is always welcoming. I feel comfortable to talk or just be quiet. Longtime friendship. Thanks, Joyce
by Darrin on Dec 2017
Verified
Service Received: MicroCurrent Pen Stimulation (MPS) with LaRae F.
great lady
by Christine on Nov 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
The venue is very quaint and lovely. It has a real calm to it.
by Darla on Nov 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Went great
by Anonymous on Jul 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Great!
by Anonymous on Jun 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Love the massage room so cute and relaxing
by Kathy on May 2017
Verified
Service Received: Thai Yoga Massage with LaRae F.
LaRae is amazing! With her extensive education, intuition, and natural gift of healing; she has really help me. She really cares about getting people back to optimum health! Thank God for LaRae!
by Jared on Apr 2017
Verified
Service Received: Thai Yoga Massage with LaRae F.
This is the perfect place for you to get a Thai massage
by Jen on Apr 2017
Verified
Service Received: Thai Yoga Massage with LaRae F.
There is a reason she has been in business 27 years - she is amazing!
by Anonymous on Apr 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Always professional and answers questions.
by Anonymous on Feb 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
I like knowledge of a problem area that needs work
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
It was a very comfortable place with good privacy.
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue Massage with LaRae F.
What did you like or dislike?

Balanced Body Balanced Life

28225 Nathan Ln

Lindstrom , MN 55045 map it

Phone: (651) 257-3284