About Us

I started my business in 1992 with a desire and passion to help people in pain.  After 27 years in the business, my goal is still the same but my expertise and experience has grown exponentially as I have learned multiple modalities. It's like having the right tool for the right job.  Every person responds differently to massage, so it is a bonus to have several types to choose from. Today's research has shown that massage can help so many conditions, they are too numerous to name.  Some of the more common ones are:

*Release of chronic muscular tension & pain

*Carpal Tunnel Syndrome/Repetitive Strain

*Increase joint flexibility

*Reduce mental/physical fatigue/stress

*Improve circulation

*Tendonitis

*Migraines; TMJ

*Fibromyalgia/Fatgue

*Faster healing of injured muscles

...
more

Balanced Body Balanced Life

28225 Nathan Ln

Lindstrom , MN 55045 map it

(651) 257-3284

Hours of Operation

M 08:45 AM - 06:15 PM
T 08:45 AM - 02:00 PM
W 08:45 AM - 06:15 PM
Th 08:45 AM - 04:30 PM
F Closed
Sa Closed
S 09:00 AM - 02:00 PM

Client Testimonials

Here's what our clients are saying


  • I love how LaRae focuses on my issues.

    LaRae took the time to truly listen to story and what areas I needed her to focus on

  • Loved the massage, I’ll be back! Thank you.

    LaRae has a very special gift and is a miracle worker. Her regular massage is amazing, but the Thai Yoga massage incredibly healing, energizing and relaxing all at the same time. In 20 years with several massage therapist, LeRae is the very best!

  • when it was over

    I am in pain when I get to my appointment and I am pain free afterwards. My whole body feels better. I go every two weeks. I highly recommend Balanced Body Balanced Life.

  • Found out right away where the issues were and went after it!

    Awesome.

  • I like the ease of scheduling and the number of services available to me.

    Always feel better when I leave

Deep Tissue Massage

$40
30min
$68
60min
$117
90min
$136
120min
Select

HOLIDAY RATE/AFTER HOURS ANY MODALITY

$80
60min
Select

Thai Yoga Massage

$75
60min
$115
90min
$150
120min
$225
180min
Select

MFR

$40
30min
$68
60min
$100
90min
Select

Craniosacral Therapy

$40
30min
$68
60min
Select

Energy Work

$40
30min
$68
60min
Select

Reflexology

$40
30min
Select

MicroCurrent Pen Stimulation (MPS)

$40
30min
$80
60min
Select

MPS Scar Release Therapy

$40
30min
$80
60min
Select

Manual Lymph Drainage

$40
30min
$75
60min
Select

Tailbone/Sacrum Treatment

$75
60min
Select

Abdominal Massage (Chinese Detox - Chi Nei Tsang)

$40
30min
Select

massage cupping

$40
30min
Select

Concussion Recovery Therapy

$100
75min
Select

Car Accident Claim or Workman's Comp

$80
60min
$120
90min
$160
120min
Select

PEMF Therapy

$25
30min
$50
60min
Select

First Time Client Intake

$150
90min
Select

Individual Counseling

$100
60min
Select

Substance Abuse/Recovery Counseling/Coaching

$100
60min
Select

Family Dynamics

$100
60min
Select

Couple Therapy

$100
60min
Select

LaRae F.

License: MN #131573

33 Verified Reviews

Deep Tissue Massage

$40
30min
$68
60min
$117
90min
$136
120min
Select

HOLIDAY RATE/AFTER HOURS ANY MODALITY

$80
60min
Select

Thai Yoga Massage

$75
60min
$115
90min
$150
120min
$225
180min
Select

MFR

$40
30min
$68
60min
$100
90min
Select

Craniosacral Therapy

$40
30min
$68
60min
Select

Energy Work

$40
30min
$68
60min
Select

Reflexology

$40
30min
Select

MicroCurrent Pen Stimulation (MPS)

$40
30min
$80
60min
Select

MPS Scar Release Therapy

$40
30min
$80
60min
Select

Manual Lymph Drainage

$40
30min
$75
60min
Select

Tailbone/Sacrum Treatment

$75
60min
Select

Abdominal Massage (Chinese Detox - Chi Nei Tsang)

$40
30min
Select

massage cupping

$40
30min
Select

Concussion Recovery Therapy

$100
75min
Select

Car Accident Claim or Workman's Comp

$80
60min
$120
90min
$160
120min
Select
by Robyn on Nov 27
LaRae knows just what to do to loosen me up!!
by Julie on Nov 15
LaRae was able to use her knees to get deep into my hamstring, something I haven't experienced before and it was pretty amazing how my hamstring feels today
by Judy on Nov 13
Felt like things were really worked on, hands are sore today, but hope that is part of the healing process. Will be back for mor
by Kathy on Sep 04
Book a 90 minute Thai Yoga massage session, you'll be amazed at how fantastic you feel.
by Ann on Jul 30
when i had to go home
by Shelia on Jun 26
I like LaRae. She is very talented. She is very ,knowledgeable. Every time I see her I tell someone about her, that would get relief from pain or some health issue. To me, she is amazing.
by Anonymous on Apr 01
Very knowledgeable and she new what she was doing!!
by Tammy on Mar 18
LaRae was very nice, professional and knowledgeable.
by Veronica on Jan 29
LaRae is FANTASTIC! She is knowledgable, informative and very experienced. I am so grateful that I was referred to her.
by Sue on Jan 04
very professional and knows what to work on

Kirk F.

License: MN #

0 Verified Reviews

First Time Client Intake

$150
90min
Select

Individual Counseling

$100
60min
Select

Substance Abuse/Recovery Counseling/Coaching

$100
60min
Select

Family Dynamics

$100
60min
Select

Couple Therapy

$100
60min
Select

Medi C.

0 Verified Reviews

PEMF Therapy

$25
30min
$50
60min
Select

Average Rating:

5 (Based on 33 Reviews)

98 %

Ambiance
100 %

Professionalism
by Robyn on Nov 2019
Verified
Service Received: MFR with LaRae F.
I love how LaRae focuses on my issues.
by Julie on Nov 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae took the time to truly listen to story and what areas I needed her to focus on
by Judy on Nov 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
Loved the massage, I’ll be back! Thank you.
by Kathy on Sep 2019
Verified
Service Received: Thai Yoga Massage with LaRae F.
LaRae has a very special gift and is a miracle worker. Her regular massage is amazing, but the Thai Yoga massage incredibly healing, energizing and relaxing all at the same time. In 20 years with several massage therapist, LeRae is the very best!
by Ann on Jul 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
when it was over
by Shelia on Jun 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
I am in pain when I get to my appointment and I am pain free afterwards. My whole body feels better. I go every two weeks. I highly recommend Balanced Body Balanced Life.
by Anonymous on Apr 2019
Verified
Service Received: Thai Yoga Massage with LaRae F.
Found out right away where the issues were and went after it!
by Tammy on Mar 2019
Verified
Service Received: Thai Yoga Massage with LaRae F.
Awesome.
by Veronica on Jan 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
I like the ease of scheduling and the number of services available to me.
by Sue on Jan 2019
Verified
Service Received: Deep Tissue Massage with LaRae F.
Always feel better when I leave
by Debra on Dec 2018
Verified
Service Received: MFR with LaRae F.
I highly enjoyed the setting, very relaxing and rewarding.
by Amy on Dec 2018
Verified
Service Received: MFR with LaRae F.
Easy to find and very comfortable setting
by Renee on Sep 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
I like that she gets all my tight knots out I can feel my toes again.
by Mary Kay on Sep 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
My first time, it was a great space, peaceful, clean, warm and welcoming
by Scott on Jun 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Great experience... would recommend LaRae to anyone!
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Deep tissue means deep tissue when she massages you!!!
by Anonymous on Feb 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
LaRae takes the time to pay attention to the whole body and how all of it works together. She is professional, and caring. I highly recommend her every chance I get.
by Christina on Jan 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Very calming atmosphere! Love how cute it is. Nice and secluded area!
by Scott on Jan 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Such a relaxing environment with many different modalities offered!
by Anonymous on Jan 2018
Verified
Service Received: Deep Tissue Massage with LaRae F.
Very relaxing setting.
by Joyce on Dec 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
There is nothing to dislike? The walkway is always welcoming. I feel comfortable to talk or just be quiet. Longtime friendship. Thanks, Joyce
by Darrin on Dec 2017
Verified
Service Received: MicroCurrent Pen Stimulation (MPS) with LaRae F.
great lady
by Christine on Nov 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
The venue is very quaint and lovely. It has a real calm to it.
by Darla on Nov 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Went great
by Anonymous on Jul 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Great!
by Anonymous on Jun 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Love the massage room so cute and relaxing
by Kathy on May 2017
Verified
Service Received: Thai Yoga Massage with LaRae F.
LaRae is amazing! With her extensive education, intuition, and natural gift of healing; she has really help me. She really cares about getting people back to optimum health! Thank God for LaRae!
by Jared on Apr 2017
Verified
Service Received: Thai Yoga Massage with LaRae F.
This is the perfect place for you to get a Thai massage
by Jen on Apr 2017
Verified
Service Received: Thai Yoga Massage with LaRae F.
There is a reason she has been in business 27 years - she is amazing!
by Anonymous on Apr 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
Always professional and answers questions.
by Anonymous on Feb 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
I like knowledge of a problem area that needs work
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue Massage with LaRae F.
It was a very comfortable place with good privacy.
by Anonymous on Dec 2016
Verified
Service Received: Deep Tissue Massage with LaRae F.
What did you like or dislike?

Balanced Body Balanced Life

28225 Nathan Ln

Lindstrom , MN 55045 map it

Phone: (651) 257-3284