Adapt Stretch and Bodywork
880 Harrison St. SE
Suite 30
Leesburg , VA 20175 map it
(703) 662-5606
License: #0019011742
Hours of Operation
M
09:00 AM
-
08:00 PM
T
09:00 AM
-
08:00 PM
W
Closed
Th
09:00 AM
-
08:00 PM
F
09:00 AM
-
08:00 PM
Sa
10:00 AM
-
06:00 PM
S
Closed
Rob R.
License: VA #0019011742
31 Verified Reviews
Bodywork Services
First Time Clients
Neuromyofascial Motion Therapy
by
Christina
on
Aug 30
Rob really cares about his patients and takes the time to figure out how to help. As we get older the fascia gets stiffer and its important to find someone who understands how to work with and loosen years of tension and stiffness. It took a long time to build up and will take some time to fix. Rob is smart, talented and dedicated to his craft. I'm so glad I found him- at the end of our sessions, I feel taller and lighter.
by
Dan
on
Aug 19
Rob’s a great listener and really helps address the largest problems at hand. Always a great experience!
by
Rebecca
on
Jul 24
Rob’s approach is highly skilled, individualized, thoughtful, professional, and exceptionally effective.
by
Anonymous
on
Jul 14
Rob did an outstanding job of making me feel safe and comfortable despite being in the midst of a global pandemic. His office was clean, I was provided a mask, he wore a mask as well and there was a full cleaning protocol in place. As a scientist, I appreciate him doing everything possible to keep his clients safe. Thank you Rob!
by
Bob
on
Jun 29
Felt so much better after the treatment. Signed up for three more sessions because of the success with the first one.
by
Anonymous
on
Jun 13
I liked the carefulness re Covid precautions. and the explanations as well as the cueing when to deep breath and relax
by
Keith
on
Feb 22
Been seeing Rob for more than a year and it just keeps getting better!
by
Perci
on
Feb 04
Rob is professional, knowledgeable, and personable in addition to being very skilled at fascial release. As a massage therapist myself, with almost 40 years in the profession, I can say that Rob is great!
by
Anonymous
on
Jan 30
My first appointment was more than expected.....thorough explanation and really great session that had me leaving my appointment feeling better than when I arrived.
by
Robert
on
Jan 14
It's hard for me to say enough good things about Rob's work. I always come away feeling less pain, less tension, more mobile, and... more informed about my body.
MassageBookAverage Rating:
4.94 (Based on 31 Reviews)
96 %
Ambiance
98 %
Professionalism
by Christina on Aug 2020
Verified
Service Received: Bodywork with Rob R.
Rob really cares about his patients and takes the time to figure out how to help. As we get older the fascia gets stiffer and its important to find someone who understands how to work with and loosen years of tension and stiffness. It took a long time to build up and will take some time to fix. Rob is smart, talented and dedicated to his craft. I'm so glad I found him- at the end of our sessions, I feel taller and lighter.
Business response:
I'm so glad to be able to help! Thanks so much for taking the time to share your feelings!
by Dan on Aug 2020
Verified
Service Received: Neuromyofascial Motion Therapy with Rob R.
Rob’s a great listener and really helps address the largest problems at hand. Always a great experience!
by Rebecca on Jul 2020
Verified
Service Received: Bodywork with Rob R.
Rob’s approach is highly skilled, individualized, thoughtful, professional, and exceptionally effective.
by Anonymous on Jul 2020
Verified
Service Received: Bodywork with Rob R.
Rob did an outstanding job of making me feel safe and comfortable despite being in the midst of a global pandemic. His office was clean, I was provided a mask, he wore a mask as well and there was a full cleaning protocol in place. As a scientist, I appreciate him doing everything possible to keep his clients safe. Thank you Rob!
by Bob on Jun 2020
Verified
Service Received: First Time Clients with Rob R.
Felt so much better after the treatment. Signed up for three more sessions because of the success with the first one.
by Anonymous on Jun 2020
Verified
Service Received: First Time Clients with Rob R.
I liked the carefulness re Covid precautions. and the explanations as well as the cueing when to deep breath and relax
by Keith on Feb 2020
Verified
Service Received: Bodywork with Rob R.
Been seeing Rob for more than a year and it just keeps getting better!
by Perci on Feb 2020
Verified
Service Received: First Time Stretch Clients with Rob R.
Rob is professional, knowledgeable, and personable in addition to being very skilled at fascial release. As a massage therapist myself, with almost 40 years in the profession, I can say that Rob is great!
by Anonymous on Jan 2020
Verified
Service Received: Bodywork with Rob R.
My first appointment was more than expected.....thorough explanation and really great session that had me leaving my appointment feeling better than when I arrived.
by Robert on Jan 2020
Verified
Service Received: Bodywork with Rob R.
It's hard for me to say enough good things about Rob's work. I always come away feeling less pain, less tension, more mobile, and... more informed about my body.
by Glen on Dec 2019
Verified
Service Received: First Time Stretch Clients with Rob R.
Very pleased with everything. Level of knowledge, professionalism, first rate equipment. Thank you
by Christi on Nov 2019
Verified
Service Received: Bodywork with Rob R.
It was perfect! And, for the first time ever I fell asleep during a massage.
by Rick on Nov 2019
Verified
Service Received: Bodywork with Rob R.
Rob is the best massage therapist I have ever used. And I have used a lot of massage therapists over the last 30 years.
by Anonymous on Oct 2019
Verified
Service Received: Bodywork with Rob R.
I like Robs thoroughness and knowledge. He is very in tune with his client to make sure to keep pain during at bay, during the session.
by Michaela on Oct 2019
Verified
Service Received: Bodywork with Rob R.
FST has been a great experience. I appreciate that Rob is very informative about what to expect, and provides great feedback on stretches to incorporate as well.
by Kristie on Sep 2019
Verified
Service Received: Bodywork with Rob R.
Rob is amazing! I've been going to him for almost two years.
by Anonymous on Sep 2019
Verified
Service Received: Bodywork with Rob R.
Rob did a great job on stretching me out and relieving muscle pain. I highly recommend him and have scheduled more appointments with him to continue my progress.
by Keith on Aug 2019
Verified
Service Received: First Time Stretch Clients with Rob R.
Wonderful space! Great Ammenities! Skilled practitioner with 5 star service! As a practitioner myself, I highly recommend Rob Rider for his FST services!
by Vickie on Jul 2019
Verified
Service Received: Bodywork with Rob R.
Very considerate of my recent surgery. Appreciate feedback on exercises, range of motion, etc.
by Zain on Jul 2019
Verified
Service Received: First Time Stretch Clients with Rob R.
A full five stars! been suffering from leg pain for a number of years following an injury. Felt relief after a very long time after the treatment session. Rob definitely was very patient and through and explained everything before treating the affected areas. I would highly recommend him.
by Anonymous on Mar 2019
Verified
Service Received: Bodywork with Rob R.
This was an absolutely amazing massage. I felt like I was about to fall asleep from relaxation at times to feeling like I had never felt as relaxed in my life. Incredible job!
by Anonymous on Jan 2019
Verified
Service Received: Bodywork with Rob R.
I am 74 years, have been fairly active most of my life: recreational walking, hiking, backpacking, swimming, jogging, cross-country skiing, white water paddling solo canoe, some kayaking. The last few years I have been relatively inactive, and my body started telling me it was not happy. Less endurance, less strength, less motivation to be active because my body was out of shape. I needed to do something about this, and six months ago I found Rob and fascia stretching. I have been seeing him approximately every other week since then, and I am amazed at how much better I feel. First, he worked on my hips, way less flexible after sitting around too much, which impacted my walking comfort. Then on my neck, shoulders and arms, which were stiff and tight, causing headaches, probably partly because I never stretched enough when paddling. I have learned so much about muscles, fascia, and how to stretch correctly (and gently, for consistent progress). I feel fortunate for having found Rob, and grateful to him for helping me to feel better. My mental state has improved along with my physical ability, and I will move into my later years, with Rob’s continued help, with more confidence in my body’s performance.
by Keith on Jan 2019
Verified
Service Received: Bodywork with Rob R.
I've always been into stretching, but Rob takes it to a whole different level. He customizes his sessions to exactly what I need. The most amazing part to me is how euphoric I feel after each session with Rob. Truly incredible!
Keith R.
by Sallie on Jan 2019
Verified
Service Received: First Time Stretch Clients with Rob R.
Rob thought of everything. He kept the room warm, had warm towels, calming music, very relaxing and comfortable environment. He was very knowledgeable and explained clearly what fascial stretching would do to help releave my back pain. Since my visit, my pain has decreased noticeably and I will definitely make another visit soon. I highly recommend him!
by Anonymous on Jan 2019
Verified
Service Received: Bodywork with Rob R.
Extremely Knowledgeable and skilled practitioner
by Anonymous on Jan 2019
Verified
Service Received: Bodywork with Rob R.
I have tried lots of methods (over 12 years) to alleviate my back pain (diagnosed as 'myofascial pain' by sports medicine doctors) including physical therapy, chiropractic, acupuncture, yoga, and deep-tissue massage with minimal success. Rob's skill and insight into resolving body issues with both stretching and bodywork has helped me to increase my activity level and length of time I can go feeling pain that limits my daily life and activity. Rob is great and I would recommend his stretch sessions anyone who is looking for ways to reduce pain, move better or just relax!
by Robert on Jan 2019
Verified
Service Received: Bodywork with Rob R.
I always feel better after a session with Rob. I get both a sort-of quick fix and longer term gains. He's progressively improved my flexibility and decreased pain that I may have hoped for but not necessarily expected. He's friendly and professional, and I learn a lot about my body and how it works from him. If you get the chance - see Rob for fascial stretch or massage work, you'll be glad you did.
by Lisa on Jan 2019
Verified
Service Received: Bodywork with Rob R.
Although I have gotten benefits from years of massage and yoga, it was Rob and Fascial Stretch therapy that really corrected long term, underlying issues that I was having (headaches and chronic upper body tension due to poor posture and years of working out). I have also noticed a greater range of motion during my fitness routines. I recommend anyone that wants to see long term benefits (as opposed to temporary release from massage) to try Rob’s FST. Also, Rob is the utmost professional. He makes you feel comfortable and is very easy to work with. He truly listens to your needs. His home studio is peaceful and he has the tools to maximize your FST session.
by Wendy on Jan 2019
Verified
Service Received: Bodywork with Rob R.
I've been coming to Rob for over a year now. His knowledge and expertise on FSM is impressive and has proven to be very helpful in my rehabilitation from a recent surgery. His home studio is very clean and well appointed. I feel very at ease having my FSM sessions in such a comfortable space. Rob is very professional and personable and I would highly recommend him to anyone looking to begin FSM.
by Anonymous on Jan 2019
Verified
Service Received: Bodywork with Rob R.
Rob is the consummate professional. He is responsive to my needs, and even worked longer on my shoulders despite going over the appointment time because he said I really needed the work and he works to what the body needs. I've already rebooked and am looking forward to my next stretch and massage combo.
by Melinda on Dec 2018
Verified
Service Received: Bodywork with Rob R.
Rob is phenomenal. He somehow works magic. I have (unfortunately) tons of issues and he is able to address them all. He also finds ways to work around my limitations, even though it is more difficult for him, to ensure my comfort and benefit. I can not speak highly enough of him, or the treatments he provides.