Sarah Birmingham

Whatever you focus your mind and heart on, you will move towards.

Sally Birmingham is a 200-Hour Registered Teacher through the Yoga Alliance.  She has been practicing Yoga for over 10 years and leading Yoga classes since early 2015.  She also completed a 3-year Herbal Medicine apprentice program with a local folk herbalist at Wildwood Herb Farm, located on the outskirts of Lawrence.  Her many years of working on organic veggie farms has greatly influenced her outlook on healthy living, nutrition, and connection with food.  Sally leads Meditation and Yoga a...

Sally Birmingham is a 200-Hour Registered Teacher through the Yoga Alliance.  She has been practicing Yoga for over 10 years and leading Yoga classes since early 2015.  She also completed a 3-year Herbal Medicine apprentice program with a local folk herbalist at Wildwood Herb Farm, located on the outskirts of Lawrence.  Her many years of working on organic veggie farms has greatly influenced her outlook on healthy living, nutrition, and connection with food.  Sally leads Meditation and Yoga at Merkaba and is available for individual, partner, and small group yoga sessions, in a style that focuses on slowing it all down.

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Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses

REVIEWS for my Yoga services

by Susan on Jul 27
Sally gave my friends and I a wonderful experience with restorative Yoga and guided imagery. She’s a total package of compassion, professionalism, knowledge and fun. Her gentle and intuitive ability to read just what is needed surpasses any other instructor I’ve had over my many years. Being in her presence makes me ooooooh so very happy and centered.
by Kathy on Jul 12
I felt like Sarah listened to my concerns, and directed the session to what I needed. Not a one stop fits all type of session. Sarah was very professional, understanding, and most important, non-judgmental.

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Front Desk
  • Yoga

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