About Us

Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians. 

Who can benefit from FST?  EVERYONE

FST can help with:
  • Chronic Pain
  • Sleep
  • Workout recovery
  • Increase range of motion
  • Total body and mind relaxation
more

Sonoma Stretch

1946 Villa Napoli Loop W.

Las Cruces , NM 88011 map it

(505) 453-9958

Hours of Operation

M Closed
T Closed
W 10:00 AM - 06:00 PM
Th 10:00 AM - 06:00 PM
F 10:00 AM - 04:00 PM
Sa 10:00 AM - 02:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.

    Professional and thorough, felt immediate relief!

  • It was great, scheduled my next appointment before I left.

    Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.

  • Absolutely amazing!

    Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.

  • Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .

    It has helped my overall mobility and migraines.

  • This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.

    Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 50-60 Minute Session

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

50-60 Minute Fascial Stretch Session

$80
60min

90 Minute Fascial Stretch Session

$110
90min
Select
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4 60 Minute Stretch Sessions

$260
60min.
Select

Lindsey L.

License: NM #

11 Verified Reviews

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 50-60 Minute Session

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

50-60 Minute Fascial Stretch Session

$80
60min

90 Minute Fascial Stretch Session

$110
90min
Select

Special Offers

4 60 Minute Stretch Sessions

$260
60min.
Select
by Anonymous on Feb 27
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
by Marci on Feb 18
Professional and thorough, felt immediate relief!
by Anonymous on Feb 18
It was great, scheduled my next appointment before I left.
by Peter on Feb 14
Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.
by Holly on Jan 28
Absolutely amazing!
by Nick on Jan 21
Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.
by Stephanie on Jan 09
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by Marcy on Jan 09
It has helped my overall mobility and migraines.
by April on Jan 07
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by Sonia on Jan 01
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.

Average Rating:

5 (Based on 11 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
by Marci on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
Professional and thorough, felt immediate relief!
by Anonymous on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
It was great, scheduled my next appointment before I left.
by Peter on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.
by Holly on Jan 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Absolutely amazing!
by Nick on Jan 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.
by Stephanie on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by Marcy on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
It has helped my overall mobility and migraines.
by April on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by Sonia on Jan 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by Louann on Dec 2020
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It has been good to know there is something that really helps my low back.

Sonoma Stretch

1946 Villa Napoli Loop W.

Las Cruces , NM 88011 map it

Phone: (505) 453-9958