About Us

Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians.

Who can benefit from FST? EVERYONE

FST can help with:

Chronic Pain
Sleep
Workout recovery
Increase range of motion
Total body and mind relaxation

Sonoma Stretch

2841 N. Telshor Blvd.

Las Cruces , NM 88011 map it

Hours of Operation

M 08:30 AM - 07:00 PM

T 08:30 AM - 07:00 PM

W 08:15 AM - 08:00 PM

Th 08:15 AM - 08:00 PM

F 08:15 AM - 02:00 PM

Sa 08:00 AM - 02:00 PM

S Closed

Sonoma Stretch

2841 N. Telshor Blvd.

Las Cruces , NM 88011 map it

Hours of Operation

M 08:30 AM - 07:00 PM

T 08:30 AM - 07:00 PM

W 08:15 AM - 08:00 PM

Th 08:15 AM - 08:00 PM

F 08:15 AM - 02:00 PM

Sa 08:00 AM - 02:00 PM

S Closed

Client Testimonials

Here's what our clients are saying

My cranial sacral experience with Kelly was awesome. She provides a calm, relaxing environment and service. Highly recommend.

Awesome It was perfect for right after the Bataan Death March marathon Thank you
Would definitely recommend

CST takes me to a peaceful level of relaxation. Helps my sleep and anxiety.
Moved here from California and I’m so glad I found Sonoma Stretch. Everyone is so nice and professional

Yes i definitely would and I already have .
Very thorough and professional.

I am very "inflexable" and this stretch addressed that. I was impressed. Unfortunately I was just visiting the area and cannot continue with Lindsey!
I felt immediate relief and scheduled 3 more appointments already

Comfortable/ private and relaxing!!!

Read all reviews

First Stretch Session Special 60 Minute Session

This is your introduction to fascial stretch therapy. Receive all the amazing benefits of the normal 60 minute session! This session is strictly for your first visit to Sonoma Stretch.

$60

60min

Select

30 Minute Stretch Session

Meet with a certified practitioner to discuss any ongoing issues and the nature of your visit. The therapist will do a total body assessment and focus on one specific area.

$50

30min

Select

60 Minute session for LCHS ATHLETES

Help your athlete achieve their goals, with a gentle fascial stretch therapy session. Will help with range of motion, muscle recovery and pain. GAURDIAN MUST BE PRESENT

$60

60min

Select

60 Minute Fascial Stretch Session

Meet with a certified therapist to discuss any ongoing issues and the nature of your visit. The therapist will do a total body assessment and facilitate with a deep, relaxing fascial stretch.

$100

60min

Select

Special Available

75 Minute Fascial Stretch Session

Meet with a certified therapist to discuss any ongoing issues and the nature of your visit. The therapist will do a total body assessment and facilitate with a deep, relaxing fascial stretch.

$115

75min

Select

Special Available

90 Minute Fascial Stretch Session

Meet with a certified therapist to discuss any ongoing issues and the nature of your visit. The practitioner will do a total body assessment and facilitate with a deep, relaxing fascial stretch. With the additional alluded time the therapist can dedicate more time to individual areas along with a full body fascial stretch.

$135

90min

Select

Special Available

90 Minute Massage Therapy Session

Each session is tailored to your needs. Tracie specializes in therapeutic massage and relaxation.

$110

90min

Select

60 Minute Massage Therapy Session

Each session is tailored to your needs. Tracie specializes in therapeutic massage and relaxation.

$75

60min

Select

Craniosacral Therapy

Craniosacral therapy (CST) is a non-invasive hands-on treatment that may provide relief from a variety of symptoms including headaches, fibromyalgia, neuralgia, and neck and back pain, among others issues. CST is a gentle manipulation of the fascia through light touch. The focus is to aid the body in healing itself. The client is fully clothed in a relaxed setting. Most people find CST to be relaxing and renewing, helping to balance the cranial and sacral body systems.

$60

45min

Select

Booking a service you previously paid for?

4 60 Minute Stretch Sessions

(4) 60 Minute sessions where you will meet with a certified therapist to discuss any ongoing issues and the nature of your visit. The therapist will do a total body assessment a... read more

$320

60min.

Select

4 75 Minute Stretch Sessions

(4) 75 Minute sessions where you will meet with a certified therapist to discuss any ongoing issues and the nature of your visit. The therapist will do a total body assessment a... read more

$380

75min.

Select

(4) 90 Minute Stretch Sessions

(4) 90 Minute sessions where you will meet with a certified therapist to discuss any ongoing issues and the nature of your visit. The therapist will do a total body assessment a... read more

$460

90min.

Select

Lindsey L.

License: NM #

110 Verified Reviews

Book Now

I am passionate about helping people. I have a Bachelor's degree in psychology, which allows me to better connect with my clients. I opened Sonoma Stretch so I could provide clients with quality fascial stretch sessions. I have personally experienced the benefits of fascial stretch therapy (FST). Years ago I suffered from a bulging disc which was causing excruciating pain. I had a dear friend who was a certified FST provider. She convinced me to give FST a try before committing to neck surgery. After ONE session my pain was significantly reduced, and opened my eyes to the possibility of pain relief without medication or surgery. I look forward to providing you with a similar experience.

Bodywork Services

30 Minute Stretch Session

$50

30min

Select

60 Minute Fascial Stretch Session

$100

60min

Select

Special Available

75 Minute Fascial Stretch Session

$115

75min

Select

Special Available

90 Minute Fascial Stretch Session

$135

90min

Select

Special Available

Special Offers

4 60 Minute Stretch Sessions

$320

60min.

Select

4 75 Minute Stretch Sessions

$380

75min.

Select

(4) 90 Minute Stretch Sessions

$460

90min.

Select

by Lynne on Mar 01

All of it!

by Anonymous on Feb 04

AMAZING!! AMAZING!! AMAZING!!! Lindsey had her work cut out for her and knocked it out of the park. I haven't felt this great in a long time. I got home and showed my husband how I could touch my toes without restriction. Thank you for your professionalism and love for what you do.

by Samantha on Feb 02

I am healing from a brain injury and have some pretty unusual symptoms. Lindsey was great! Really accommodating and an attentive listener. Having a provider that not only allows but encourages me to trust my own body is a must. Lindsey definitely did that. Highly recommend!

by Robert on Jan 13

Explaineed what she was doing and made sure I was completely comfortable through the entire session.

by Anonymous on Jan 06

Good experience.

by Anonymous on Dec 30

Targets exactly what mu body needs!!

by Gary on Oct 27

Great explanations and advice on stretching at home

by Gina on Sep 22

Lindsey is amazing! She's Kind, friendly, informative and made me feel very comfortable. It is obvious she is very passionate about what she does and that made the experience even better.

by Anonymous on Sep 12

Excellent

by Janelle on Aug 05

She is clearly an expert at How the body works. Each stretch was the perfect amount. I felt very comfortable!

Stacy H.

25 Verified Reviews

Book Now

Bodywork Services

First Stretch Session Special 60 Minute Session

$60

60min

Select

30 Minute Stretch Session

$50

30min

Select

60 Minute session for LCHS ATHLETES

$60

60min

Select

60 Minute Fascial Stretch Session

$100

60min

Select

Special Available

75 Minute Fascial Stretch Session

$115

75min

Select

Special Available

90 Minute Fascial Stretch Session

$135

90min

Select

Special Available

Special Offers

4 60 Minute Stretch Sessions

$320

60min.

Select

4 75 Minute Stretch Sessions

$380

75min.

Select

(4) 90 Minute Stretch Sessions

$460

90min.

Select

by Andrew on Mar 02

Excellent job.

by Anonymous on Feb 22

Understands concerns and "aches and pains". Truly makes you feel comfortable. Will be going back/ thinking this type of massage is "essential" for overall wellbeing.

by Rosie on Feb 14

Stacy is professional and focused.

by Anonymous on Jan 19

Stacy is very personable and friendly. She has a very friendly and professional demeanor.

by Melissa on Dec 15

Thank you, Stacy!

by Dusty on Nov 29

Stacy knew what she was doing and cared about my overall experience!

by Candice on Sep 20

I'm just very impressed with the job she did!

by Angela on Sep 14

Very knowledgeable. You can tell she really loves what she does there for her clients. I felt so relaxed during my stretch session. I’m definitely booking another appointment

by Marissa on Aug 30

Made sure that I was comfortable during the entire session

by Anonymous on Aug 19

I really appreciated that Stacy focused on my problem areas and concerns. Can't wait until my next appointment!

Breanne D.

21 Verified Reviews

Book Now

I'm excited to start this stretch journey with you all. I have a Bachelors degree in Kinesiology and 4 years of experience working in both Chiropractic and Physical Therapy clinics. My goal is to help others achieve their goals, that being in relief of pain, increasing range of motion or just a little bit of self-care.

Bodywork Services

First Stretch Session Special 60 Minute Session

$60

60min

Select

30 Minute Stretch Session

$50

30min

Select

60 Minute session for LCHS ATHLETES

$60

60min

Select

60 Minute Fascial Stretch Session

$100

60min

Select

Special Available

75 Minute Fascial Stretch Session

$115

75min

Select

Special Available

90 Minute Fascial Stretch Session

$135

90min

Select

Special Available

Special Offers

4 60 Minute Stretch Sessions

$320

60min.

Select

4 75 Minute Stretch Sessions

$380

75min.

Select

(4) 90 Minute Stretch Sessions

$460

90min.

Select

by Robert on Mar 21

Professional ! Awesome!!

by Anonymous on Mar 14

Her professional care , her kindness and making sure I’m comfortable. I really appreciate her!

by Daniel on Mar 03

Very professional, explained what she was doing and why . Explained how I was a little off set on my hips then after I visibly see it was better. Feel a whole lot better i will definitely return .

by Janice on Feb 24

Very nice and caring young lady

by Anonymous on Feb 03

Breanne listened to my needs and helped heal my lower back pain

by Vivian on Jan 27

Listened to me and adjusted the workout to what I needed.

by Maria on Jan 18

My neck it hurt bad and she did a good job to relieve pain

by Jerrimay on Jan 13

She is very good

by Robert on Jan 07

Professional, asks questions, listens, and does all the work! Thanks Breanne!

by Anonymous on Jan 04

Bree was amazing! She was very competent, friendly, and professional. I was very impressed with her and will definitely be getting more stretches from Breanne.

Kelley B.

2 Verified Reviews

Book Now

My degree is in engineering technology, but when my children were young, I switched gears to work with women in their childbearing years. In studying our amazing bodies, I became interested in the fascial system. It is fascinating! I’ve trained through Upledger, and studied oromyofunctional therapy, giving me a solid foundation from which to work. My husband and I graduated from NMSU and have lived in northern New Mexico the majority of our lives. We moved to Las Cruces in 2020 to be closer to family. I’m excited to work with Lindsey and her team at Sonoma Stretch!

Wellness Services

Craniosacral Therapy

$60

45min

Select

by Lisa on Mar 22

She made me feel completely at ease as I had never experienced cranial sacral therapy.

by Lori on Mar 07

She listened to me.

Tracie C.

License: NM #8962

25 Verified Reviews

Book Now

Massage is a second career for me, after a fast-paced and stressful first career in healthcare for many years. I am no longer a multi-tasker, I am a proud single-tasker focused solely on one person at a time. Each massage appointment is customized to meet your needs, based on what you communicate to me during intake.

Bodywork Services

90 Minute Massage Therapy Session

$110

90min

Select

60 Minute Massage Therapy Session

$75

60min

Select

by Anonymous on Mar 17

Tracie did a wonderful job. Communicates what she wants to do and how she plans to help you.

by Neil on Mar 17

Professional, friendly, attentive and accommodating.

by Derek on Mar 07

Great massage session. I received the 60 minute deep tissue massage and added the sugar scrub for feet. Tracie helped ease some tension I was feeling in my shoulders, calves, and forearms. She checked with me on the amount of pressure along the way. I enjoyed the sugar scrub as well. It left my feet feeling smooth afterward. Would recommend!

by Janice on Mar 06

Tracie took the time to find out my needs and preferences. She is very professional and genuinely kind and compassionate.

by Anonymous on Mar 03

Excellent stretch session

by Brian on Feb 21

Tracie was very professional and welcoming. Her energy was warm & compassionate. I loved that she checked in with me on the amount of pressure she was applying. I will definitely book again!

by Anonymous on Feb 01

First time here, and my experience was great! Very clean and comfortable environment. Also tried cupping for the first time, and it was amazing. Would definitely recommend it.

by Marissa on Jan 18

Tracie made sure to ask detailed questions on my concerns. The pressure was adequate and I was comfortable during the entire massage!

by Terry on Jan 16

Unique style all her own!

by Anonymous on Jan 16

A much needed and appreciated massage. Very relaxing, but yet took care of issues from stress etc. Can not wait for my next appt.

MassageBook
Google

Average Rating:

4.98 (Based on 195 Reviews)

100 %

Ambiance

100 %

Professionalism

5star

98%

192

4star

3star

2star

1star

by Lisa on Mar 2023

Verified

My cranial sacral experience with Kelly was awesome. She provides a calm, relaxing environment and service. Highly recommend.

by Robert on Mar 2023

Verified

Awesome It was perfect for right after the Bataan Death March marathon Thank you

by Anonymous on Mar 2023

Verified

Would definitely recommend

by Lori on Mar 2023

Verified

CST takes me to a peaceful level of relaxation. Helps my sleep and anxiety.

by Janice on Mar 2023

Verified

Moved here from California and I’m so glad I found Sonoma Stretch. Everyone is so nice and professional

by Daniel on Mar 2023

Verified

Yes i definitely would and I already have .

by Andrew on Mar 2023

Verified

Very thorough and professional.

by Lynne on Mar 2023

Verified

I am very "inflexable" and this stretch addressed that. I was impressed. Unfortunately I was just visiting the area and cannot continue with Lindsey!

by Janice on Feb 2023

Verified

I felt immediate relief and scheduled 3 more appointments already

by Anonymous on Feb 2023

Verified

Comfortable/ private and relaxing!!!

by Rosie on Feb 2023

Verified

Relaxing experience.

by Anonymous on Feb 2023

Verified

Beautiful little studio!

by Anonymous on Feb 2023

Verified

Always clean and welcoming environment

by Samantha on Feb 2023

Verified

by Vivian on Jan 2023

Verified

Very unusual but felt so good afterward.ich more sustained benefit than s massage. Highly recommend.

by Anonymous on Jan 2023

Verified

Definitely would do again!

by Marissa on Jan 2023

Verified

Tracie made sure to ask detailed questions on my concerns. The pressure was adequate and I was comfortable during the entire massage!

by Maria on Jan 2023

Verified

I will let them know they will feel better and that Sonoma stretch is very professional.

by Terry on Jan 2023

Verified

Awesome massage. Will definitely book again. Tracie gave me one of the massages I have had!!

by Anonymous on Jan 2023

Verified

My stretch is always needed and helpful.

by Robert on Jan 2023

Verified

Very welcoming atmosphere.

by Jerrimay on Jan 2023

Verified

I felt better after the treatment

by Robert on Jan 2023

Verified

Breanne was great! My leg already feels better after one day!!! Telling all my old friends with old injuries, etc., about this place. Finally- pain relief!!

by Anonymous on Jan 2023

Verified

Referred a friend!

by Anonymous on Jan 2023

Verified

I have told a lot of people about my amazing experience at Sonoma stretch and also the amazing benefits I have already received after only three sessions.

by Anonymous on Jan 2023

Verified

Do it! You’ll absolutely love the way you feel afterwards!!

by Carlos on Dec 2022

Verified

Awesome experience

by Anonymous on Dec 2022

Verified

Perfectly suited for just what I need each and every time!!

by Anonymous on Dec 2022

Verified

It was good. I would recommend it.

by Melissa on Dec 2022

Verified

I’ve already shared my experience with my coworkers telling them of what an amazing experience my visit was! Thank you, Stacy!

by Dusty on Nov 2022

Verified

My first experience and it was recuperative, soothing and worth it! Very professional and knowledgeable!!

by Anonymous on Nov 2022

Verified

Was Great will come back.

by Vicki on Nov 2022

Verified

It felt amazing and looking forward to next time.

by Anonymous on Nov 2022

Verified

Well trained and they know EXACTLY what they’re doing. Great experience and hope to return soon!

by Gary on Oct 2022

Verified

Don't wait too long to do this, it really helps

by Anonymous on Oct 2022

Verified

This place was really good. Not sure what I was expecting when I got there but I was fantastic!

by Anonymous on Oct 2022

Verified

Very relaxing. Breanne made everything feel much better, especially my feet which were hurting. She knew exactly what to do to make my feet feel so much better.

by Nancy on Oct 2022

Verified

Beautiful atmosphere, very relaxing.

by Anonymous on Sep 2022

Verified

Yes for sure

by JENNIFER on Sep 2022

Verified

Feel like a noodle afterwards and slept so good!

by Gina on Sep 2022

Verified

This is something that definitely needs to be a part of your self-care routine.

by Don on Sep 2022

Verified

The business is very clean, the room was really relaxing, the young Lady that performed the stretch was very nice and definitely know’s how to do her job! I recommend this to everyone to try. Don..😎

by Candice on Sep 2022

Verified

Stacy was awesome, I felt stuff move properly, like a good chiro appt! Very happy & feeling great today!

by Kaylee on Sep 2022

Verified

Getting stretched is so helpful and relaxing. Everyone I’ve met from Sonoma Stretch have been so sweet and understanding!

by Angela on Sep 2022

Verified

Stacy was so amazing and professional. Definitely going again.

by Anonymous on Sep 2022

Verified

Excellent

by Tony on Sep 2022

Verified

It was amazing

by Lorelei on Sep 2022

Verified

I love this opportunity to help my body thrive and do better.

by Marissa on Aug 2022

Verified

Absolutely!

by Anonymous on Aug 2022

Verified

It's a gentle, relaxing, and healing experience that every body will enjoy and appreciate. Make an appointment!

by Monica on Aug 2022

Verified

Absolutely!

by Anonymous on Aug 2022

Verified

I had a great experience! I felt so much better!

by Audie on Aug 2022

Verified

Definitely recommend this to my friends and family! .

Business response:

Thank you so much for referring us! Make sure if any of your friends or family come in they mention your name. You will get $10 off your next session

by Anonymous on Aug 2022

Verified

Very clean and relaxing atmosphere.

by Anonymous on Aug 2022

Verified

Just trying this therapy out for the first time. I could really feel how different the stretching is when a therapist is doing it versus just stretching out yourself. I will be back for more sessions!

by Anonymous on Aug 2022

Verified

I enjoyed my first visit and left feeling so much more relaxed!

by Janelle on Aug 2022

Verified

Extremely beneficial. I felt better immediately, a d I'm hopeful to continue to imprpve

by Jan on Aug 2022

Verified

To try Sonoma Stretch's services for themselves, I don't think they'll be disappointed.

by Anonymous on Aug 2022

Verified

Feels great

by Niki on Jul 2022

Verified

Nadia has a gentle and nurturing presence and approach. I left feeling relaxed and could feel the space created in my body. So grateful!

by Anonymous on Jul 2022

Verified

What a pleasant surprise this therapy is! I get regular massages, but this "guided" stretching is different and feels so good!

by Michelle on Jul 2022

Verified

Best thing I’ve ever done for my body!

by Anonymous on Jul 2022

Verified

It’s wonderful

by Anonymous on Jul 2022

Verified

Nadia was awesome! She addressed my problem areas with care and concern and I felt 10 times better than when I first got there! I’ll definitely be back!

by Clint on Jul 2022

Verified

Easy-going and professional with a desire to meet your needs. Not at all pushy and interested in your personal well-being. Very pleasant experience.

by Bernadette on Jul 2022

Verified

Make an appointment ASAP! You won’t regret it.

by Erica on Jul 2022

Verified

Great experience! Thank you!

by Katherine on Jul 2022

Verified

You definitely have to try it at least once, cause once you go you’ll be hooked!! Nadia is absolutely top notch!!

by Anonymous on Jul 2022

Verified

People in room next door were loud

by Anonymous on Jul 2022

Verified

This was different from anything I've ever done..but in a good way. Stacy was great! She mentioned I may be sore the next day, but I wasn't. All in all a good experience and I'll definitely be back. Facility is clean and makes you feel like you're somewhere 'special'.

by Becki on Jul 2022

Verified

I've experienced massage and physical therapy, and this incorporates the best elements of both. I noticed significant pain relief for several days after the session.

by Harriett on Jul 2022

Verified

Yes. Nadia was very friendly and did a great job. I love coming to Sonoma Stretch, it helps my back problems. Thank you Nadia.

by Bobbi Lynn on Jul 2022

Verified

Great experience. It was my first time with stretch therapy and it released so much tension.

by Kendra on Jun 2022

Verified

An absolute must do! I feel so much better!

by Sue on Jun 2022

Verified

Have already told friends in the Phoenix area about this wonderful therapy!!!

Business response:

Thanks so much for your kind review. Please let me know if they need help finding a provider.

by Dennis on Jun 2022

Verified

This was my first stretch experience. I thoroughly enjoyed it and feel great. I booked another session and set one up for my wife.

by Stephanie on Jun 2022

Verified

The stretch is gentle and does not leave you sore the next day.

by Eileen on Jun 2022

Verified

More relaxing than massage; allows your body to position itself into a better state. Highly recommend for anyone interested in a truly professional environment with exceptional and skilled service, looking to enhance their well being and improve overall health.

by Lisa on Jun 2022

Verified

Yes! Already have

by Anonymous on Jun 2022

Verified

It’s a great way to work on areas of concern on my body.

by Ryan on Jun 2022

Verified

Very relaxing environment

by Colleen on Jun 2022

Verified

Great new service in town

by Juanita on Jun 2022

Verified

I first went to Lindsey about a year ago because I had pain that was keeping me from walking with ease. I could not get up from a lying position without help. After the first session everything started getting better and I continue to go monthly to keep myself as flexible as possible and out of pain.

by Scott on Jun 2022

Verified

Fascinating, soothing experience. Works on freeing up joints and muscles. I felt much lighter in my movement afterwards. Recommend!!

by Judy on Jun 2022

Verified

It was a wonderful experience. Fascial stretching is new to me and I’m already feeling the positive benefits.

by Olga on Jun 2022

Verified

great

by Amy on Jun 2022

Verified

Best experience, comfortable and relaxing.

by Anonymous on Jun 2022

Verified

This is totally a different experience. You have to try it! leave your body feeling alive and agile.

by Connie on Jun 2022

Verified

Money well spent!

by Tracee on Jun 2022

Verified

The stretch and relaxation that followed were so lovely. I slept wonderfully and would recommend to all!

by Anonymous on May 2022

Verified

Don't hesitate to schedule a visit with Sonoma Stretch. You won't regret it.

by Wendy on May 2022

Verified

Nice clean space, welcoming and relaxing environment.

by Ashley on May 2022

Verified

I always have a great experience at Sonoma Stretch. This place has helped a lot in easing pain in my shoulder and lower back areas. It’s a welcoming environment. Give it a try!

by Sandy on May 2022

Verified

comfortable setting. Professional service.

by Anonymous on May 2022

Verified

Great experience, welcoming atmosphere.

by Arturo on May 2022

Verified

Do it .. you will feel the difference

by Harriett on May 2022

Verified

Absolutely. I’m told 4 friends yesterday.

Business response:

Thank you so much for this kind review. Make sure if your friends come in they mention your name! You will receive $10 off your next session.

by Anonymous on May 2022

Verified

This was my first experience at Sonoma Stretch, so I wasn't sure what to expect, however I was very pleased as the movement was gentle and there was no discomfort.

by Sally on May 2022

Verified

Lindsey exceeded all of my expectations. I had no idea what to expect, but wow, she's amazing! Thank you!

by Deb on Apr 2022

Verified

Very relaxing and refreshing

by Patricia on Apr 2022

Verified

Website is easy to use for making appointments, etc. The setting is quiet and relaxed. Appointment started on time. Stacy presented herself as friendly and knowledgeable.

by Neyda on Apr 2022

Verified

Wonderful stretch session! Lindsey is friendly and knowledgeable. Will definitely return.

by Jenni on Apr 2022

Verified

It was amazing! I can’t wait to go back!

by Kathleen on Apr 2022

Verified

A relaxing but effective session.

by Anonymous on Apr 2022

Verified

Very good not what I expected but throughly enjoyed it helped my lower back pain I definitely will go back

by Patti on Apr 2022

Verified

I have been to several doctors for this pinching feeling in my left groin after I hurt my back. None of them could diagnosis the cause of the pinched nerve. Lindsey nailed it. After my first stretching session, I'm feeling better, not 100%, but after a couple more stretching sessions I will be back to normal. Thank you Lindsey.

by Ashley on Mar 2022

Verified

Great experience. Had a significant reduction in pain after session. thank you

by Liesel on Mar 2022

Verified

She did an amazing job. I felt great and was never sore. I needed stretching so much. I would highly recommend her and stretching.

by Anonymous on Mar 2022

Verified

Always a restorative experience.

by Laura on Mar 2022

Verified

I wish I could give more than 5 stars. Lindsey always goes above and beyond to make sure your experience with her is perfect.

by Anonymous on Mar 2022

Verified

Lindsey is amazing. This was my first stretch, I had never had one before. It was great! I was comfortable, felt good after and will sure go again.

by Teylor on Mar 2022

Verified

Very professional and explanatory. I was asked a lot of questions to personalize my experience.

by Tiffany on Feb 2022

Verified

The studio is so beautiful and serene. Lindsey is very knowledgeable and makes you feel comfortable. The gentle stretching is calming and relaxing and helped with my overall tension. I booked my next appointment before I left!

by tami on Feb 2022

Verified

Lindsey is amazing she makes you feel so comfortable and i always feel amazing after my stretch

by Michelle on Feb 2022

Verified

Lindsey is so knowledgeable and kind! She makes you feel relaxed and comfortable. She relieved my back pain that I’ve been suffering with for 1.5 years. My back/spine feels flexible and elongated. I’m very thankful to her, and I will be returning next month for 2 more sessions!

by Anonymous on Feb 2022

Verified

I'm looking forward to a more extensive visit. The short visit was good, leaving me wanting more

by Anonymous on Feb 2022

Verified

Professional, listened to my concerns and physical limitations. Very encouraging.

by Anonymous on Feb 2022

Verified

Lindsey is amazing. She has an atmosphere that is relaxing and she is a true professional. I’m not a “touchy”kind of guy but I throughly enjoyed my stretching session.

by Anonymous on Feb 2022

Verified

Listened to my concerns and was very professional.

by Anonymous on Jan 2022

Verified

Lindsey is whole health focused and intuitive. I am surprised how much her gently stretching helped me in just one visit.

by Victor on Jan 2022

Verified

Great environment i felt really good right after the session🤗

by Anonymous on Jan 2022

Verified

As always Lindsey is awesome. It is something that helps me to get through my week! Thank you for what you do!

by Rebecca on Jan 2022

Verified

Thank goodness Las Cruces can claim Lindsey as our own and help us all feel our best!!

by Anonymous on Jan 2022

Verified

I didn’t know what to expect at my first appointment with Lindsey, but I can happily say it was a very comfortable and enjoyable experience. I was so excited to see some improvement in my range of motion in just one session. I’ll definitely be back.

by Anita on Jan 2022

Verified

What a truly nurturing experience this fascial stretch was. Not only was there a very zen atmosphere and overall vibe, but the work was skilled and comforting. Very beneficial, physically and spiritually. 10/10.

by Chelsea on Jan 2022

Verified

Very relaxing! Can’t wait to go back!

by Katrina on Jan 2022

Verified

First time with Lindsey and I will definitely be scheduling again! I was so relaxed when I finished my session! Just what I needed!

by Lisa on Jan 2022

Verified

My stretch with Lindsey was wonderful. She is incredibly knowledgeable, professional and kind. Looking forward to my next session.

by Allen on Jan 2022

Verified

I took and introductory 30 minute session, in order to get a better understanding of what fascial stretching was all about. Looking to enhance my flexibility and to this end the program appears to satisfy my flexibility goals...

by Candice on Jan 2022

Verified

Today I feel the most relief I've felt in a long time! So thankful we have a pkg of stretches to use!

by Anonymous on Jan 2022

Verified

Never knew much about this, am grateful for the relief from pain that I get.

by Sarah on Jan 2022

Verified

Lindsey is a magician, an expert at listening to your body, as she stretches you and relieves pain and tightness. She has helped me somuch, even after just one session. I highly recommend her and Sonoma Stretch.

by Laura on Jan 2022

Verified

I was very impressed by Lindsey! I have gone to several massage therapists and she was able to relieve my neck and shoulder pain and tension in a thirty minute session. Next time I will book a 60 minute session. Thank you very much Lindsey you are one of a kind.

by Anonymous on Jan 2022

Verified

Amazing!❤❤❤❤

by Skye on Jan 2022

Verified

It’s a great experience! I believe everyone needs a great Strech and this is the place to come! I’ve had issues with back and every time I’ve gone it always releases the pressure that causes the pain. Will Definitely be going back!

by Anonymous on Jan 2022

Verified

Very beneficial, professional and a great experience.

by Anonymous on Dec 2021

Verified

Most relaxing, comfortable experience. I slept much better!!

by Jenni on Dec 2021

Verified

Lindsey is the BEST!! My wrist joint pain was gone after she had worked her magic. I originally went in for shoulder and neck pain and her stretching helped tremendously! Thank you Lindsey, I’ll see you soon.

by Stephanie on Dec 2021

Verified

A great experience with great results

by Anonymous on Dec 2021

Verified

It has helped me sleep better and allowed me to function with completing daily tasks. My energy and motivation levels have improved immensely!

by Jane on Dec 2021

Verified

Hi Lindsey. I'm not sure if you got my message that I have a conflict for Dec. 9, and want to reschedule. I loved my stretch and am slightly, but "feel good", sore!

by Anonymous on Nov 2021

Verified

by Arthur on Nov 2021

Verified

Sonoma stretch was an excellent experience filled relaxing and And feeling relaxed and feeling good after the session was over definitely will come again

by Anonymous on Nov 2021

Verified

It’s a must do!! The experience was great and results were better

by Piper on Nov 2021

Verified

Lindsay is amazing, love Sonoma Stretch! I feel relaxed and renewed.

by Connie on Nov 2021

Verified

It is amazing. One doesn't realize how much better you feel after a stretch.

by Barbara on Oct 2021

Verified

“You have to try this”, it’s awesome!! So relaxing. You walk out of there like you are on a cloud.

by Joni on Sep 2021

Verified

Would highly recommend. Very professional , helped my shoulder and back.

by Anonymous on Sep 2021

Verified

Absolutely!

by Robert on Sep 2021

Verified

I left from my appointment very relaxed and feeling fresh. The environment smells clean and looks professional.

by Anonymous on Sep 2021

Verified

Lindsey is very professional. Explains what she is doing and why. No pain at all. Next day already felling better. I will be going back!

by Anonymous on Sep 2021

Verified

So pleased at the outcome of this session - for the first time in years I am pain-free! Lindsey is professional, caring and really tuned-in to a client’s needs.

by Deb on Sep 2021

Verified

Check Lindsey out! She works miracles! Her place is clean and relaxing 😎

by Johnlyn on Sep 2021

Verified

My experience with Lindsey was great. Very relaxing and she explained what she was doing as she went.

by Paula on Sep 2021

Verified

it was fantastic, and well worth it!!

by Ryan on Sep 2021

Verified

Easy to schedule and communication was great

by Anonymous on Sep 2021

Verified

Money well spent

by Ronna on Aug 2021

Verified

Wonderful atmosphere and very professional!

by Anonymous on Aug 2021

Verified

Beautiful new and clean building. Relaxing setting.

by Jesse on Aug 2021

Verified

This was my first 90 minute session. My previous 60 minutes sessions were very nice and helped me a lot but spending the extra time allowed my body to relax much more. This in turn made the stretches even better.

by Randy on Aug 2021

Verified

Painless stretching that does wonders for your body,

by Margret on Jul 2021

Verified

I would highly recommend this service to my friends.

by Anonymous on Jul 2021

Verified

A really great therapy to add for anyone going though an injury.

by Marcy on Jul 2021

Verified

Try it and you will understand why I give high ratings…. I leave every session with so much relief from ankle mobility and hip pain. Thank you!!!!

by Anonymous on Jul 2021

Verified

Yes

by Anonymous on Jul 2021

Verified

I will be going for my second session. I am Anticipating great results

by Maria on Jul 2021

Verified

Highly recommend!!

by Nancy on Jul 2021

Verified

Absolutely!

by Diane on Jul 2021

Verified

I absolutely loved my experience at Sonoma Stretch. John was extremely professional and kind. My session was pleasant and relaxing and really helped with stubborn aches and pains.

by Anonymous on Jul 2021

Verified

This is the place to go if you need to relieve some sore spots.

by Mary on Jul 2021

Verified

Different but well worth it.

by Danielle on Jun 2021

Verified

Great experience.

by Jessicalyn on Jun 2021

Verified

Lindsey is fantastic. Patient and skilled. I highly recommend

by Phyllis on Jun 2021

Verified

Lindsay is absolutely amazing! The great lift of pressure taken off of me and the ease I left with is still what I'm experiencing today when I woke up this morning! I can breathe freely. The stretch session was the greatest experience. Lindsey is absolutely has a great healing energy you can feel instantly when you meet her. Such a great comfortable comforting warmth throughout the room. A great feeling of healing is how I can express this experience. The greatest rest since my session. 🙏🏻 Thank you Lindsey for this amazing experience. Definitely felt a huge difference from just one session. I would love to continue this healing journey with Lindsey, and continue to do this amazing self care that everyone should try. Phyllis🙏🏻🥰🙏🏻

by Alex on Jun 2021

Verified

Very relaxing

by Tim on Jun 2021

Verified

It's great to have a new and alternative therapy offering in Las Cruces. Great location and nice offices.

by Anonymous on Jun 2021

Verified

The technique she used is so gentle and the results are awesome. I was in a lot of pain.

by Rebecca on May 2021

Verified

New and relaxing atmosphere

by Ashley on May 2021

Verified

Great space!

by Jan on May 2021

Verified

It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great.

by Anonymous on May 2021

Verified

Tip top facility.

by Steven on May 2021

Verified

The stretches are super subtle but very effective and relaxing! I’ve always enjoyed getting massages but these stretches seem to be even more beneficial and just as relaxing.

by TJ on May 2021

Verified

Very friendly and kind. She had alot of knowledge and helped with my pain. Being 8 months pregnant was a challenge that she handled amazingly. Will for sure be going back.

by Anonymous on Mar 2021

Verified

Always a great experience!

by Anonymous on Feb 2021

Verified

Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.

by Marci on Feb 2021

Verified

Professional and thorough, felt immediate relief!

by Anonymous on Feb 2021

Verified

It was great, scheduled my next appointment before I left.

by Peter on Feb 2021

Verified

Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.

by Holly on Jan 2021

Verified

Absolutely amazing!

by Nick on Jan 2021

Verified

Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.

by Stephanie on Jan 2021

Verified

Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .

by Marcy on Jan 2021

Verified

It has helped my overall mobility and migraines.

by April on Jan 2021

Verified

This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.

by Sonia on Jan 2021

Verified

Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.

by Louann on Dec 2020

Verified

It has been good to know there is something that really helps my low back.

Sonoma Stretch

2841 N. Telshor Blvd.

Las Cruces , NM 88011 map it

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Sonoma Stretch
2841 N. Telshor Blvd.
Las Cruces , NM 88011
https://www.sonomastretch.com/
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Sonoma Stretch

Sonoma Stretch let chronic pain be a thing of the past

About Us

Sonoma Stretch

Hours of Operation

Sonoma Stretch

Hours of Operation

Client Testimonials

Here's what our clients are saying

First Stretch Session Special 60 Minute Session

30 Minute Stretch Session

60 Minute session for LCHS ATHLETES

60 Minute Fascial Stretch Session

75 Minute Fascial Stretch Session

90 Minute Fascial Stretch Session

90 Minute Massage Therapy Session

60 Minute Massage Therapy Session

Craniosacral Therapy

4 60 Minute Stretch Sessions

4 75 Minute Stretch Sessions

(4) 90 Minute Stretch Sessions

Lindsey L.

30 Minute Stretch Session

60 Minute Fascial Stretch Session

75 Minute Fascial Stretch Session

90 Minute Fascial Stretch Session

4 60 Minute Stretch Sessions

4 75 Minute Stretch Sessions

(4) 90 Minute Stretch Sessions

Stacy H.

First Stretch Session Special 60 Minute Session

30 Minute Stretch Session

60 Minute session for LCHS ATHLETES

60 Minute Fascial Stretch Session

75 Minute Fascial Stretch Session

90 Minute Fascial Stretch Session

4 60 Minute Stretch Sessions

4 75 Minute Stretch Sessions

(4) 90 Minute Stretch Sessions

Breanne D.

First Stretch Session Special 60 Minute Session

30 Minute Stretch Session

60 Minute session for LCHS ATHLETES

60 Minute Fascial Stretch Session

75 Minute Fascial Stretch Session

90 Minute Fascial Stretch Session

4 60 Minute Stretch Sessions

4 75 Minute Stretch Sessions

(4) 90 Minute Stretch Sessions

Kelley B.

Craniosacral Therapy

Tracie C.

90 Minute Massage Therapy Session

60 Minute Massage Therapy Session

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