About Us

Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians. 

Who can benefit from FST?  EVERYONE

FST can help with:
  • Chronic Pain
  • Sleep
  • Workout recovery
  • Increase range of motion
  • Total body and mind relaxation
more

Sonoma Stretch

2841 -B N. Telshor Blvd.

Las Cruces , NM 88011 map it

(505) 453-9958

Hours of Operation

M Closed
T 04:00 PM - 06:00 PM
W 10:00 AM - 06:00 PM
Th 10:00 AM - 06:00 PM
F 10:00 AM - 04:00 PM
Sa 09:30 AM - 02:00 PM
S 10:00 AM - 02:00 PM

Client Testimonials

Here's what our clients are saying


  • I would highly recommend this service to my friends.

    A really great therapy to add for anyone going though an injury.

  • Try it and you will understand why I give high ratings…. I leave every session with so much relief from ankle mobility and hip pain. Thank you!!!!

    Yes

  • I will be going for my second session. I am Anticipating great results

    Highly recommend!!

  • Absolutely!

    I absolutely loved my experience at Sonoma Stretch. John was extremely professional and kind. My session was pleasant and relaxing and really helped with stubborn aches and pains.

  • This is the place to go if you need to relieve some sore spots.

    Different but well worth it.

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 60 Minute Session

$60
60min
Select

60 Minute Fascial Stretch With John Meyer

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

60 Minute Fascial Stretch Session NON MEMBERSHIP RATE

$90
60min

90 Minute Fascial Stretch Session

$125
90min
Select
Booking a service you previously paid for?
Log in to your account.

4 60 Minute Stretch Sessions

$300
60min.
Select

Lindsey L.

License: NM #

30 Verified Reviews

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 60 Minute Session

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

60 Minute Fascial Stretch Session NON MEMBERSHIP RATE

$90
60min

90 Minute Fascial Stretch Session

$125
90min
Select

Special Offers

4 60 Minute Stretch Sessions

$300
60min.
Select
by Margret on Jul 27
Walked me thru each step of the procedure.
by Anonymous on Jul 21
Lindsey was very respectful of my body, and was in constant communication with me of how I was taking it. As someone going through an injury, I greatly appreciated that
by Anonymous on Jul 11
Very informative and knowledgeable.
by Anonymous on Jul 10
Everything
by Maria on Jul 10
Her extreme kindness, patience with people, super professional and treats you like your very own best friend as soon as you walk into the gym and meeting her the first day!!
by Nancy on Jul 08
This was my first visit and she made me feel comfortable. Worked at a level that my body could tolerate. It's seems as if nothing is being done but OH MY GOD!!! It is such an amazing feeling when she is done. To me the feeling is unexplainable! I will continue to go for sure. Maybe this is the answer to my lower back problems!
by Mary on Jul 01
Very proffessional, skillful and very sweet.
by Danielle on Jun 27
Lindsey explained everything as we went through my session. She was very informative and professional. She made sure I was comfortable throughout the entire session. I noticed an immediate difference in some chronic issues by the end of my session. I will definitely return.
by Jessicalyn on Jun 25
Lindsey was able to read and determine the areas that needed care
by Phyllis on Jun 20
You would never think that after one stretching session you would have such great immediate results to so many big and small annoying physical and emotional problems. Just an overall wonderful experience the next morning waking up. No stiffness and a feeling of great release of tension and discomfort. PHYLLIS

John M.

4 Verified Reviews

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 60 Minute Session

$60
60min
Select

60 Minute Fascial Stretch With John Meyer

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

60 Minute Fascial Stretch Session NON MEMBERSHIP RATE

$90
60min

90 Minute Fascial Stretch Session

$125
90min
Select

Special Offers

4 60 Minute Stretch Sessions

$300
60min.
Select
by Marcy on Jul 19
Enjoyed my first session with John and I had a great session… Had a good nights rest and woke up refreshed. Thank you!!!!
by Diane on Jul 04
John really took my individual needs into consideration. He is intuitive and was able to modify stretches so that my needs were carefully met.
by Anonymous on Jul 03
John talked me thru all the moves ass he was doing them.
by Alex on Jun 14
Helped a little with back pain

Average Rating:

5 (Based on 34 Reviews)

100 %

Ambiance
100 %

Professionalism
by Margret on Jul 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
I would highly recommend this service to my friends.
by Anonymous on Jul 2021
Verified
Service Received: 60 Minute Fascial Stretch Session NON MEMBERSHIP RATE with Lindsey L.
A really great therapy to add for anyone going though an injury.
by Marcy on Jul 2021
Verified
Service Received: 60 Minute Fascial Stretch With John Meyer with John M.
Try it and you will understand why I give high ratings…. I leave every session with so much relief from ankle mobility and hip pain. Thank you!!!!
by Anonymous on Jul 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Yes
by Anonymous on Jul 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
I will be going for my second session. I am Anticipating great results
by Maria on Jul 2021
Verified
Service Received: 60 Minute Fascial Stretch Session NON MEMBERSHIP RATE with Lindsey L.
Highly recommend!!
by Nancy on Jul 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Absolutely!
by Diane on Jul 2021
Verified
Service Received: 60 Minute Fascial Stretch With John Meyer with John M.
I absolutely loved my experience at Sonoma Stretch. John was extremely professional and kind. My session was pleasant and relaxing and really helped with stubborn aches and pains.
by Anonymous on Jul 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with John M.
This is the place to go if you need to relieve some sore spots.
by Mary on Jul 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Different but well worth it.
by Danielle on Jun 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Great experience.
by Jessicalyn on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey is fantastic. Patient and skilled. I highly recommend
by Phyllis on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsay is absolutely amazing! The great lift of pressure taken off of me and the ease I left with is still what I'm experiencing today when I woke up this morning! I can breathe freely. The stretch session was the greatest experience. Lindsey is absolutely has a great healing energy you can feel instantly when you meet her. Such a great comfortable comforting warmth throughout the room. A great feeling of healing is how I can express this experience. The greatest rest since my session. 🙏🏻 Thank you Lindsey for this amazing experience. Definitely felt a huge difference from just one session. I would love to continue this healing journey with Lindsey, and continue to do this amazing self care that everyone should try. Phyllis🙏🏻🥰🙏🏻
by Alex on Jun 2021
Verified
Service Received: 60 Minute Fascial Stretch With John Meyer with John M.
Very relaxing
by Tim on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's great to have a new and alternative therapy offering in Las Cruces. Great location and nice offices.
by Anonymous on Jun 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
The technique she used is so gentle and the results are awesome. I was in a lot of pain.
by Rebecca on May 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with Lindsey L.
New and relaxing atmosphere
by Ashley on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Great space!
by Jan on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great.
by Anonymous on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Tip top facility.
by Steven on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
The stretches are super subtle but very effective and relaxing! I’ve always enjoyed getting massages but these stretches seem to be even more beneficial and just as relaxing.
by TJ on May 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Very friendly and kind. She had alot of knowledge and helped with my pain. Being 8 months pregnant was a challenge that she handled amazingly. Will for sure be going back.
by Anonymous on Mar 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Always a great experience!
by Anonymous on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
by Marci on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
Professional and thorough, felt immediate relief!
by Anonymous on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
It was great, scheduled my next appointment before I left.
by Peter on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.
by Holly on Jan 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Absolutely amazing!
by Nick on Jan 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.
by Stephanie on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by Marcy on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
It has helped my overall mobility and migraines.
by April on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by Sonia on Jan 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by Louann on Dec 2020
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It has been good to know there is something that really helps my low back.
Loader

Sonoma Stretch

2841 -B N. Telshor Blvd.

Las Cruces , NM 88011 map it

Phone: (505) 453-9958