About Us
Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians.
Who can benefit from FST? EVERYONE
FST can help with:
- Chronic Pain
- Sleep
- Workout recovery
- Increase range of motion
- Total body and mind relaxation
Hours of Operation
M
05:00 PM
-
07:00 PM
T
05:00 PM
-
07:00 PM
W
09:30 AM
-
04:00 PM
Th
09:30 AM
-
04:00 PM
F
10:00 AM
-
04:00 PM
Sa
09:00 AM
-
02:00 PM
S
Closed
Lindsey L.
License: NM #
42 Verified Reviews
Bodywork Services
First Stretch Session Special 30 Minutes
First Stretch Session Special 60 Minute Session
30 Minute Stretch Session
60 Minute Stretch Session
75 Minute Stretch Session
90 Minute Fascial Stretch Session
Special Offers
4 60 Minute Stretch Sessions
4 75 Minute Stretch Sessions
(4) 90 Minute Stretch Sessions
by
Barbara
on
Oct 18
I appreciated everything. My body just felt good all over. Lindsey made me feel at home and so comfortable. I will definitely go back.
by
Joni
on
Sep 29
Helped with my shoulder and nback. Overall wonderful stretch!
by
Anonymous
on
Sep 28
Lindsey is fantastic. She genuinely cares about her clients and her skills are top notch.
by
Robert
on
Sep 27
She always let me know what she was about to work on and she asked a lot of questions to figure out why certain body parts felt the way they did. Lindsey was very kind and professional and the environment was very calming.
by
Anonymous
on
Sep 20
Massage was great
by
Anonymous
on
Sep 16
She clearly understood the source of my pain and knew exactly how to treat it. Veery grateful for her skill.
by
Deb
on
Sep 14
Lindsey explained what she was doing before doing it so no surprises. She also explained how it should feel and the benefits. She was very careful to make sure there was no pain. She is absolutely awesome 😎
by
Johnlyn
on
Sep 14
Very relaxing and she explained what she was doing as she went.
by
Paula
on
Sep 07
she was genuine, knowlegeable ,,and i felt very comfortable
by
Ronna
on
Aug 31
Lindsey was very informative and very skilled. Can’t wait for my next Stretch!
MassageBook
GoogleAverage Rating:
4.98 (Based on 49 Reviews)
100 %
Ambiance
100 %
Professionalism
by Barbara on Oct 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
“You have to try this”, it’s awesome!! So relaxing. You walk out of there like you are on a cloud.
by Joni on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Would highly recommend. Very professional , helped my shoulder and back.
by Anonymous on Sep 2021
Verified
Service Received: 4 75 Minute Stretch Sessions with Lindsey L.
Absolutely!
by Robert on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
I left from my appointment very relaxed and feeling fresh. The environment smells clean and looks professional.
by Anonymous on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Lindsey is very professional. Explains what she is doing and why. No pain at all. Next day already felling better. I will be going back!
by Anonymous on Sep 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
So pleased at the outcome of this session - for the first time in years I am pain-free! Lindsey is professional, caring and really tuned-in to a client’s needs.
by Deb on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Check Lindsey out! She works miracles! Her place is clean and relaxing 😎
by Johnlyn on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
My experience with Lindsey was great. Very relaxing and she explained what she was doing as she went.
by Paula on Sep 2021
Verified
Service Received: 75 Minute Stretch Session with Lindsey L.
it was fantastic, and well worth it!!
by Ryan on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with John M.
Easy to schedule and communication was great
by Anonymous on Sep 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with John M.
Money well spent
by Ronna on Aug 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Wonderful atmosphere and very professional!
by Anonymous on Aug 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with John M.
Beautiful new and clean building. Relaxing setting.
by Jesse on Aug 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with Lindsey L.
This was my first 90 minute session. My previous 60 minutes sessions were very nice and helped me a lot but spending the extra time allowed my body to relax much more. This in turn made the stretches even better.
by Randy on Aug 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with Lindsey L.
Painless stretching that does wonders for your body,
by Margret on Jul 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
I would highly recommend this service to my friends.
by Anonymous on Jul 2021
Verified
Service Received: 60 Minute Fascial Stretch Session NON MEMBERSHIP RATE with Lindsey L.
A really great therapy to add for anyone going though an injury.
by Marcy on Jul 2021
Verified
Service Received: Bodywork with John M.
Try it and you will understand why I give high ratings…. I leave every session with so much relief from ankle mobility and hip pain. Thank you!!!!
by Anonymous on Jul 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Yes
by Anonymous on Jul 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
I will be going for my second session.
I am Anticipating great results
by Maria on Jul 2021
Verified
Service Received: 60 Minute Fascial Stretch Session NON MEMBERSHIP RATE with Lindsey L.
Highly recommend!!
by Nancy on Jul 2021
Verified
Service Received: First Stretch Session Special 60 Minute Session with Lindsey L.
Absolutely!
by Diane on Jul 2021
Verified
Service Received: Bodywork with John M.
I absolutely loved my experience at Sonoma Stretch. John was extremely professional and kind. My session was pleasant and relaxing and really helped with stubborn aches and pains.
by Anonymous on Jul 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with John M.
This is the place to go if you need to relieve some sore spots.
by Mary on Jul 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Different but well worth it.
by Danielle on Jun 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Great experience.
by Jessicalyn on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey is fantastic. Patient and skilled. I highly recommend
by Phyllis on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsay is absolutely amazing! The great lift of pressure taken off of me and the ease I left with is still what I'm experiencing today when I woke up this morning! I can breathe freely. The stretch session was the greatest experience. Lindsey is absolutely has a great healing energy you can feel instantly when you meet her. Such a great comfortable comforting warmth throughout the room. A great feeling of healing is how I can express this experience. The greatest rest since my session. 🙏🏻 Thank you Lindsey for this amazing experience. Definitely felt a huge difference from just one session. I would love to continue this healing journey with Lindsey, and continue to do this amazing self care that everyone should try.
Phyllis🙏🏻🥰🙏🏻
by Alex on Jun 2021
Verified
Service Received: Bodywork with John M.
Very relaxing
by Tim on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's great to have a new and alternative therapy offering in Las Cruces. Great location and nice offices.
by Anonymous on Jun 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
The technique she used is so gentle and the results are awesome. I was in a lot of pain.
by Rebecca on May 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with Lindsey L.
New and relaxing atmosphere
by Ashley on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Great space!
by Jan on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great.
by Anonymous on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Tip top facility.
by Steven on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
The stretches are super subtle but very effective and relaxing! I’ve always enjoyed getting massages but these stretches seem to be even more beneficial and just as relaxing.
by TJ on May 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Very friendly and kind. She had alot of knowledge and helped with my pain. Being 8 months pregnant was a challenge that she handled amazingly. Will for sure be going back.
by Anonymous on Mar 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Always a great experience!
by Anonymous on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
by Marci on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
Professional and thorough, felt immediate relief!
by Anonymous on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
It was great, scheduled my next appointment before I left.
by Peter on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.
by Holly on Jan 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Absolutely amazing!
by Nick on Jan 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.
by Stephanie on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by Marcy on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
It has helped my overall mobility and migraines.
by April on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by Sonia on Jan 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by Louann on Dec 2020
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It has been good to know there is something that really helps my low back.
