About Us
Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians.
Who can benefit from FST? EVERYONE
FST can help with:
- Chronic Pain
- Sleep
- Workout recovery
- Increase range of motion
- Total body and mind relaxation
Hours of Operation
M
Closed
T
04:00 PM
-
06:00 PM
W
10:00 AM
-
06:00 PM
Th
10:00 AM
-
06:00 PM
F
10:00 AM
-
04:00 PM
Sa
09:30 AM
-
02:00 PM
S
10:00 AM
-
02:00 PM
Lindsey L.
License: NM #
20 Verified Reviews
Bodywork Services
First Stretch Session Special 30 Minutes
First Stretch Session Special 50-60 Minute Session
30 Minute Fascial Stretch Session
50-60 Minute Fascial Stretch Session NON MEMBERSHIP RATE
90 Minute Fascial Stretch Session
Special Offers
4 60 Minute Stretch Sessions
by
Tim
on
Jun 03
Lindsey explained how stretch therapy works and communicated each move during the session. Very comfortable and exceeded my expectations.
by
Anonymous
on
Jun 01
I appreciated that she was attentive to what was going on with my body. Very compassionate and texted me the next day to see how I was doing. Very caring person.
by
Rebecca
on
May 30
Always makes sure you are comfortable
by
Ashley
on
May 22
Lindsey was great! Very knowledgeable and had answers to any question I asked. She’s also very friendly and puts you at ease during the session.
by
Jan
on
May 22
It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great. She was professional and let me know each time she was going to do something different when stretching my body. It's powerful for such a gentle work. Jan P
by
Anonymous
on
May 17
Very Professional!
by
Steven
on
May 16
Lindsey explained the target points from various stretches so I actually learned as she was going. I can tell she’s very passionate about her work and the health benefits of regular stretching. I definitely look forward to going back!
by
TJ
on
May 15
Loved everything! Nice building, friendly, knowledgeable and effective.
by
Anonymous
on
Mar 07
Always a great experience!
by
Anonymous
on
Feb 27
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
John M.
0 Verified Reviews
Bodywork Services
60 Minute Fascial Stretch With John Meyer
30 Minute Fascial Stretch Session
50-60 Minute Fascial Stretch Session NON MEMBERSHIP RATE
90 Minute Fascial Stretch Session
Special Offers
4 60 Minute Stretch Sessions
No Reviews
There are no reviews yet.
MassageBook
GoogleAverage Rating:
5 (Based on 20 Reviews)
100 %
Ambiance
100 %
Professionalism
by Tim on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's great to have a new and alternative therapy offering in Las Cruces. Great location and nice offices.
by Anonymous on Jun 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
The technique she used is so gentle and the results are awesome. I was in a lot of pain.
by Rebecca on May 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with Lindsey L.
New and relaxing atmosphere
by Ashley on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Great space!
by Jan on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great.
by Anonymous on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Tip top facility.
by Steven on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
The stretches are super subtle but very effective and relaxing! I’ve always enjoyed getting massages but these stretches seem to be even more beneficial and just as relaxing.
by TJ on May 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Very friendly and kind. She had alot of knowledge and helped with my pain. Being 8 months pregnant was a challenge that she handled amazingly. Will for sure be going back.
by Anonymous on Mar 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Always a great experience!
by Anonymous on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
by Marci on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
Professional and thorough, felt immediate relief!
by Anonymous on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
It was great, scheduled my next appointment before I left.
by Peter on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.
by Holly on Jan 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Absolutely amazing!
by Nick on Jan 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.
by Stephanie on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by Marcy on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
It has helped my overall mobility and migraines.
by April on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by Sonia on Jan 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by Louann on Dec 2020
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It has been good to know there is something that really helps my low back.
