About Us

Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians. 

Who can benefit from FST?  EVERYONE

FST can help with:
  • Chronic Pain
  • Sleep
  • Workout recovery
  • Increase range of motion
  • Total body and mind relaxation
more

Sonoma Stretch

2841 -B N. Telshor Blvd.

Las Cruces , NM 88011 map it

(505) 453-9958

Hours of Operation

M Closed
T 04:00 PM - 06:00 PM
W 10:00 AM - 06:00 PM
Th 10:00 AM - 06:00 PM
F 10:00 AM - 04:00 PM
Sa 09:30 AM - 02:00 PM
S 10:00 AM - 02:00 PM

Client Testimonials

Here's what our clients are saying


  • It's great to have a new and alternative therapy offering in Las Cruces. Great location and nice offices.

    The technique she used is so gentle and the results are awesome. I was in a lot of pain.

  • New and relaxing atmosphere

    Great space!

  • It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great.

    Tip top facility.

  • The stretches are super subtle but very effective and relaxing! I’ve always enjoyed getting massages but these stretches seem to be even more beneficial and just as relaxing.

    Very friendly and kind. She had alot of knowledge and helped with my pain. Being 8 months pregnant was a challenge that she handled amazingly. Will for sure be going back.

  • Always a great experience!

    Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 50-60 Minute Session

$60
60min
Select

60 Minute Fascial Stretch With John Meyer

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

50-60 Minute Fascial Stretch Session NON MEMBERSHIP RATE

$90
60min

90 Minute Fascial Stretch Session

$125
90min
Select
Booking a service you previously paid for?
Log in to your account.

4 60 Minute Stretch Sessions

$300
60min.
Select

Lindsey L.

License: NM #

20 Verified Reviews

First Stretch Session Special 30 Minutes

$40
30min
Select

First Stretch Session Special 50-60 Minute Session

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

50-60 Minute Fascial Stretch Session NON MEMBERSHIP RATE

$90
60min

90 Minute Fascial Stretch Session

$125
90min
Select

Special Offers

4 60 Minute Stretch Sessions

$300
60min.
Select
by Tim on Jun 03
Lindsey explained how stretch therapy works and communicated each move during the session. Very comfortable and exceeded my expectations.
by Anonymous on Jun 01
I appreciated that she was attentive to what was going on with my body. Very compassionate and texted me the next day to see how I was doing. Very caring person.
by Rebecca on May 30
Always makes sure you are comfortable
by Ashley on May 22
Lindsey was great! Very knowledgeable and had answers to any question I asked. She’s also very friendly and puts you at ease during the session.
by Jan on May 22
It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great. She was professional and let me know each time she was going to do something different when stretching my body. It's powerful for such a gentle work. Jan P
by Anonymous on May 17
Very Professional!
by Steven on May 16
Lindsey explained the target points from various stretches so I actually learned as she was going. I can tell she’s very passionate about her work and the health benefits of regular stretching. I definitely look forward to going back!
by TJ on May 15
Loved everything! Nice building, friendly, knowledgeable and effective.
by Anonymous on Mar 07
Always a great experience!
by Anonymous on Feb 27
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.

John M.

0 Verified Reviews

60 Minute Fascial Stretch With John Meyer

$60
60min
Select

30 Minute Fascial Stretch Session

$50
30min
Select

50-60 Minute Fascial Stretch Session NON MEMBERSHIP RATE

$90
60min

90 Minute Fascial Stretch Session

$125
90min
Select

Special Offers

4 60 Minute Stretch Sessions

$300
60min.
Select

Average Rating:

5 (Based on 20 Reviews)

100 %

Ambiance
100 %

Professionalism
by Tim on Jun 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's great to have a new and alternative therapy offering in Las Cruces. Great location and nice offices.
by Anonymous on Jun 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
The technique she used is so gentle and the results are awesome. I was in a lot of pain.
by Rebecca on May 2021
Verified
Service Received: 90 Minute Fascial Stretch Session with Lindsey L.
New and relaxing atmosphere
by Ashley on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Great space!
by Jan on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It's gentle but powerful! Everything in my body felt lose, lighter. and pain free. I didn't feel any stiffness in my body and joints when I left. Thank you Lindsey. Your work is great.
by Anonymous on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Tip top facility.
by Steven on May 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
The stretches are super subtle but very effective and relaxing! I’ve always enjoyed getting massages but these stretches seem to be even more beneficial and just as relaxing.
by TJ on May 2021
Verified
Service Received: First Stretch Session Special 30 Minutes with Lindsey L.
Very friendly and kind. She had alot of knowledge and helped with my pain. Being 8 months pregnant was a challenge that she handled amazingly. Will for sure be going back.
by Anonymous on Mar 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Always a great experience!
by Anonymous on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Fascial stretching is amazing. I always feel like a new person after seeing Lindsey.
by Marci on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
Professional and thorough, felt immediate relief!
by Anonymous on Feb 2021
Verified
Service Received: Valentine Special BOGO Buy one get one half off! with Lindsey L.
It was great, scheduled my next appointment before I left.
by Peter on Feb 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Sonoma stretch is the best, I work in Law Enforcement and before I began to see Lindsey my hips hurt all the time from my duty belt. Now I have no pain.
by Holly on Jan 2021
Verified
Service Received: 4 60 Minute Stretch Sessions with Lindsey L.
Absolutely amazing!
by Nick on Jan 2021
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
Lindsey recognized tight areas and corrected imbalances. I feel great and definitely plan on keeping up with this TLC for my body.
by Stephanie on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by Marcy on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
It has helped my overall mobility and migraines.
by April on Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by Sonia on Jan 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by Louann on Dec 2020
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It has been good to know there is something that really helps my low back.
Loader

Sonoma Stretch

2841 -B N. Telshor Blvd.

Las Cruces , NM 88011 map it

Phone: (505) 453-9958