Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians.
Fascial Stretch Therapy is a manual therapy that focuses on the connective tissue system rather then isolated muscle treatment. Fascial Stretch Therapy (FST) is a gentle assisted stretching technique that is performed by a certified fascial stretch therapist with the client on the table or ground. FST is a comprehensive and logical flexibility system; it uses a modified proprioceptive neuromuscular facilitation (PNF) technique to trigger a relaxation response along with traction to decompress the joint capsule all while working along the myofascial meridians.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
It has helped my overall mobility and migraines.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
It has been good to know there is something that really helps my low back.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by
Marcy
on
Jan 09
It has helped my overall mobility and migraines.
by
April
on
Jan 07
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by
Sonia
on
Jan 01
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by
Louann
on
Dec 28
It has been good to know there is something that really helps my low back.
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsey , is great at what she does!! I Always look forward to my weekly stretch session .
by
Marcy
on
Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
It has helped my overall mobility and migraines.
by
April
on
Jan 2021
Verified
Service Received: JANUARY SPECIAL 50-60 Minute Fascial Stretch Session with Lindsey L.
This is the best experience I have ever had with removing tension & knots in my back that I have had for 10 to 15 years in my back & neck. This really works & I would highly recommend fascial stretching to anyone who wants to feel better.
by
Sonia
on
Jan 2021
Verified
Service Received: 50-60 Minute Fascial Stretch Session with Lindsey L.
Lindsay is amazing, fascia stretching is amazing! Lindsay is a skilled, knowledgeable and friendly practitioner. Very professional, helpful and caring. My whole family has benefited from seeing her regularly.
by
Louann
on
Dec 2020
Verified
Service Received: First Stretch Session Special 50-60 Minute Session with Lindsey L.
It has been good to know there is something that really helps my low back.