Back to Wellness, LLC

Massage Therapy for Pain Management and Rehabilitation

About Us

Back to Wellness, LLC is a medical massage therapy practice focused on pain management and rehabilitation. Located in the beautiful, historic Liberty Place building, your Massage Therapist, Julie Martin, has been committed to serving the Lancaster area since 2005. After an appointment with Julie you will find relief from chronic pain, increased range of motion, healing from injury and decreased stress. Please inquire about participating insurances, VA (Optum), Auto and Workman's Comp accepted.

Back to Wellness, LLC

313 West Liberty Street

Suite 138

Lancaster , PA 17603 map it

(717) 344-6633

Hours of Operation

M 01:00 PM - 07:00 PM

T 09:00 AM - 07:00 PM

W 09:00 AM - 02:00 PM

Th 01:00 PM - 07:00 PM

F 09:00 AM - 03:00 PM

Sa Closed

S Closed

Back to Wellness, LLC

313 West Liberty Street

Suite 138

Lancaster , PA 17603 map it

(717) 344-6633

Hours of Operation

M 01:00 PM - 07:00 PM

T 09:00 AM - 07:00 PM

W 09:00 AM - 02:00 PM

Th 01:00 PM - 07:00 PM

F 09:00 AM - 03:00 PM

Sa Closed

S Closed

Integrative Massage

Integrative Massage is the application of specific treatment protocols targeting the specific problem(s) of each patient. It is the practical application of numerous hands on techniques and modalities to treat a patient's specific areas of dysfunction. The massage session could include a combination of the following: Swedish Massage, Neuromuscular Therapy, Myofascial Release, Deep Tissue, Sports Massage, Reflexology, Thai Massage, Aromatherapy, Cupping, Hot Stones or Warm Bamboo.

$90

60min

$120

90min

$150

120min

Request Appt

Swedish Massage

Swedish massage includes long gliding strokes, kneading and friction with moderate pressure. It is effective for most ailments, because massaging the skin, the body’s largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, and promotes health and wellbeing.

$90

60min

$120

90min

$150

120min

Request Appt

Deep Tissue Massage

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles and is used to treat particular musculoskeletal disorders and complaints.

$90

60min

$120

90min

Request Appt

Thai Massage

Thai massage is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. Practitioners apply pressure along meridian lines with their thumbs, hands, and feet to stimulate the movement of energy in the body, and in addition, move and stretch the patient into Yoga-like poses to free muscular and joint tension. Thai massage improves flexibility, reduces tension, stimulates internal organs, and balances the body’s energy system.

$90

60min

$120

90min

$150

120min

Request Appt

Sports Massage

This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance and drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish, Deep Tissue, Neuromuscular Therapy and Thai Massage.

$90

60min

$120

90min

$150

120min

Request Appt

Neuromuscular Therapy

Neuromuscular Therapy is a program of recovery from acute and chronic pain syndromes by utilizing specific massage therapy, including the pressure of trigger points, to eliminate the causes of pain patterns. This approach brings about balance between the musculoskeletal system and the nervous system. It enhances the function of joints, muscles, and movement, and it releases endorphins, the body’s own natural pain killers.

$90

60min

$120

90min

$150

120min

Request Appt

Pregnancy Massage

Pregnancy places strong demands on a woman’s body and is a time for the body to be nurtured and pampered. This massage not only relieves the tensions and aches caused by the extra weight and shift in the center of gravity to the body, but it reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue, and enhances energy.

$90

60min

Request Appt

Reflexology

Because each zone or part of the body has a corresponding reflex point on the hands and feet, stimulating that reflex point causes stimulation in the natural energy of the related organ. Crystalline-type deposits and/or tenderness indicate a dysfunction, and pressure is applied to clear out congestion and restore normal functioning and health.

$90

60min

Request Appt

Julie M.

License: PA #003251

Request Appt

Wellness Services

Integrative Massage

$90

60min

$120

90min

$150

120min

Request Appt

Swedish Massage

$90

60min

$120

90min

$150

120min

Request Appt

Deep Tissue Massage

$90

60min

$120

90min

Request Appt

Thai Massage

$90

60min

$120

90min

$150

120min

Request Appt

Sports Massage

$90

60min

$120

90min

$150

120min

Request Appt

Neuromuscular Therapy

$90

60min

$120

90min

$150

120min

Request Appt

Pregnancy Massage

$90

60min

Request Appt

Reflexology Services

Reflexology

$90

60min

Request Appt

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Back to Wellness, LLC

313 West Liberty Street

Suite 138

Lancaster , PA 17603 map it

Phone: (717) 344-6633

Back to Wellness, LLC
313 West Liberty Street
Suite 138
Lancaster , PA 17603
(717) 344-6633
http://www.backtowellnessmassage.com

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