As an LMT, my mission is to nurture and empower individuals in our unique processes to heal ourselves. Integrative massage therapy is meant to embody a synergistic approach to health care that cultivates humanity and its diversity and resilience in a safe and empowering space. I believe both Eastern and Western massage modalities are needed to understand the mind, body and spirit and each session is created out of mindfulness for the specific needs of my clients. Some modalities that inspire me are; deep tissue massage, Swedish, Shiatsu, myofascial release and sports massage.