Book a massage with Soma Massage | Lake Oswego OR 97035

Tabitha T.

License: OR #19868

19 Verified Reviews

Book Now

OR License #19868
Cotswold Academy of Health and Beauty - Cirencester, UK - 2004
Everest Institute - Tigard, OR - 2013
Specializes in: Neuromuscular Therapy, Motor Vehicle Accident Recovery, Chronic Pain, Sports Injuries, Trigger Point Therapy, Reflexology, Clinical Aromatherapy, and Pregnancy Massage
Hours: Available 7 days a week by appointment. Some evenings.
My specialty is working with clients who have had to change their way of life to accommodate chronic pain and recent injuries. Many of them come to me frustrated, having tried many approaches to alleviate their pain, with little or no success. I take the time to understand each client and their unique situation. Not only do I use very efficient techniques to alleviate the symptoms, but I also incorporate thorough assessment tools to identify the root of the issue. I look at my work as a partnership with my clients to return them to optimal health.
Having spent several years teaching massage, I have a passion for educating my clients so that they feel empowered when it comes to their health.

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Temporomandibular Joint Dysfunction (TMJD)

$40

30min

$60

45min

$80

60min

Select

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Chad on Jan 31

Tabitha is amazing. I have already recommended her!

by Anonymous on Oct 26

Tabitha is awesome!

by Anonymous on Sep 01

Tabitha is amazing! She knows exactly how to work the areas that are my biggest problems, especially back, neck and even my TMJ. I highly recommend her.

by Jill on Jun 08

Tabitha is great! It doesn’t matter what part of my body is bothering me, she can fix it! Sometimes it takes a few visit but she gets it done. I quit going to the physical therapist because they weren’t helping. They were making my problem worse. Now this may not work for everyone but it worked for me. She fixed what they didn’t. Thank you Tabitha. I ?? you.

by Leslie on Jun 08

Tabita is truly amazing. For the first time in over 20 years, I am feeling hopeful that my lower back issues will be resolved. She is very easy to talk to and makes the sometimes excruciating pain bearable.

by Anonymous on Sep 24

I really like how Tabitha always explains what she's doing and why she's doing it. She always listens to my concerns.

by Anonymous on Sep 19

Tabitha is so professional and clearly very knowledgeable! A great experience!

by Anonymous on Jun 28

Another great treatment from Tabitha!

by Kevin on Jun 09

Tabatha is one of the best (if not THE best) masseuses I had ever had work on me. She really knows the human body and possess the techniques and skills to find and fix those troubled areas.

by Tracy on Oct 08

Tabatha is amazing! I have been to several therapists and she does a great job.

Jenney S.

License: OR #21226

9 Verified Reviews

Book Now

Helping to ease others aches, pains and stress is a passion of mine. Using my knowledge of the body and guided by my intuition, I do my best to help relax aching muscles and reduce stress and anxiety to help bring your mind and body back into a place of peace and relaxation.
My favorite modality is Deep Tissue massage, but I also specialize in Swedish Massage, Prenatal, Trigger Point Therapy and Reiki. With each client who comes in to see me, I make sure to identify the reasons they're seeking a massage so I can efficiently create a plan to help them achieve their goal, whatever that may be. I also always recommend some self care for my clients to do at home to make sure the effects of my massage will be long lasting.
Building a trusting and lasting relationship with my clients is very important to me. I love to help others heal, and its very rewarding for me when I am able to witness my clients progress due to our time spent together. I can honestly say, I love my job.

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Groupon

45min

60min

90min

Select

Special Available

Living Social

60min

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Groupon - Advanced Therapeutic Bodywork Pain and injuries

$240

60min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Theresa on Jun 10

She was kind and funny. Easy to connect with and made me feel comfortable.

by Anonymous on May 12

Jenny was great. She was friendly and very good at working my muscles.

by Katrina on May 02

Thanks it was great

by Cliff on May 01

Jenney is super skilled - Best massage I've ever had. I am recommending my friends go to see her.

by Joseph on Apr 25

I went in for a deep tissue massage and Jenney delivered. I feel great.

by Anonymous on Nov 08

Thorough pre-massage consultation. I could tell she really cared about what my needs were and wanted to get things just right. Great communication during massage.

by Linda on Oct 25

My daughter and I enjoyed our massages!

by Teresa on Oct 25

Excellent massage therapist! She was strong and got nice and deep into my muscles. By far one of the best therapist I've seen! Loved it!

by Lisa on Oct 21

Absolutely fabulous !!!

Holly Z.

0 Verified Reviews

Book Now

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Living Social

60min

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

No Reviews

There are no reviews yet.

Lacey S.

License: OR #19944

19 Verified Reviews

Book Now

I use deductive questioning in combination with an intuitive sense of the body to provide a massage that is simultaneously effective and relaxing. Your experience is important to me and I strongly believe in the importance of open dialogue during the massage. I ask for your feedback to create a tailor-made massage treatment and experience. It's all about how you feel and meeting your needs.
Massage is a holistic experience involving body, mind and spirit. I feel honored to be included in your healing journey.

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Temporomandibular Joint Dysfunction (TMJD)

$40

30min

$60

45min

$80

60min

Select

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Groupon

45min

60min

90min

Select

Special Available

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Groupon - Advanced Therapeutic Bodywork Pain and injuries

$240

60min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Anonymous on Apr 30

Great treating my pain and de-stress & relaxation achieved

by Anonymous on Jan 04

Lacey is very easy to communicate your needs to and is very good massage therapist.

by Anonymous on Oct 25

by Deanna on Oct 16

Lacey really listened to my needs and met them at every level....so relaxing!

by Anonymous on Oct 08

I had a problem with one of my shoulders and Lacey did an amazing job in massaging the area so I could once again use my shoulder without issues.

by Sinu on Sep 09

Attention and Care was exceptional and made my week

by Jacob on Jul 01

Lacey was great!

by Stacie on Jun 28

Lacey squeezed me in even though she was really busy after I was in a minor fender bender. Helped my whiplash tremendously!

by Pamela on Mar 03

Lacey is very professional, listening to my needs to cater to my massage.

by Siri on Mar 03

I've been using massages with Lacey to address specific issues (hips and a shoulder), as a complement to physical therapy. She excels at thorough, careful, responsive massages of this nature. I love relaxing, full-body massages, but I've found that when I book an appointment, I don't want to "waste" any of that time when I could be getting targeted therapeutic work from Lacey instead. Seriously, she's that good!

Daniel K.

License: OR #21761

101 Verified Reviews

Book Now

In 2014 after many years of work in various service industries, I made, which is in my opinion, a change to the ultimate service, bodywork. With that move I tapped into a lifelong passion to help people and have found it to be most rewarding. I am so grateful for every client I get to work with and value who they are and what is important to them. It typically involves relaxing massage while seeking out and resolving those problem spots. I like to incorporate various combinations of deep tissue, trigger point therapy or stretching. It has been so rewarding to develop client relationships that result in decreased pain and better quality of life for them. It's absolutely awesome!!

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Temporomandibular Joint Dysfunction (TMJD)

$40

30min

$60

45min

$80

60min

Select

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Groupon

45min

60min

90min

Select

Special Available

Living Social

60min

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Groupon - Advanced Therapeutic Bodywork Pain and injuries

$240

60min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Anonymous on May 05

Great treating my pain and de-stress & relaxation achieved

by Jessica on May 05

I was nervous when I had to find a massage therapist but I am so glad I met Daniel. He gets all the knots out and I totally recommend him! He doesn't just rub lightly and take your money. He listens to your concerns and where you are sore and tight and will take care of your body. He also gives advise on stretches so you don't continue to hurt yourself.

by Namita on Apr 26

Daniel pays attention to the most affected areas and makes sure it’s treated correctly. I feel a lot better after the massage session. So far the best masseur for me.

by Anonymous on Apr 19

Friendly person. Genuinely cares about the therapeutic effects of massage, as well as the general relaxation that accompanies it. A nice blend of targeted work on problem spots and broader relaxation.

by Camille on Mar 30

The essential oils were a great touch.

by Anonymous on Mar 26

I had one of the best massage experiences with him. He found some trigger points and muscle issues that I have not been aware of and treated well, and now my body feels way better! Thank you.

by Sarah on Mar 03

Daniel is a skilled practitioner. He is adapt at reading the needs of his client, and adjusting his massage techniques accordingly. I have been going to Daniel for years and have nothing but praise for the work that he does. After each massage, my mind and body are always in a better place.

by Anonymous on Feb 23

He really focused on my problem areas and really listened to me

by Anonymous on Feb 19

He was very helpful with various problem areas, and one of the best massages I have had.

by Anonymous on Feb 19

I was unsure about having a male therapist, but was very pleased with my experience. Daniel was very attentive to the areas I told him I wanted addressed and very respectful about making sure I felt comfortable.

Wendee C.

License: OR #15008

10 Verified Reviews

Book Now

I have been an Instructor of Massage Therapy since 2008. Being a teacher is the best thing that has ever happened to me, I love what I do and look forward to it every day!
I have a continuing education business specializing in hands-on courses such as Thai Massage on a Table, Advanced Head, Neck, & Shoulder w/Intraoral TMJD, and Ethics.
I also work on clients, providing specific treatment work focused on injury recovery, chronic pain relief, and stress-related tension. Modalities include Thai Massage on a Table, Deep Tissue, Sports Massage, Myofascial Release, MET, and Neuromuscular Massage.
Life is amazing and I take NOTHING for granted. Every day is such a gift!

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Tym on Mar 01

Flat out, the best, therapeutic massage I have had in memory. Wendee is incredibly incite full and capable in focused treatment that is way more relevant than “how is the pressure”. Every aspect of the massage aims at wellness and recovery. Brilliant;)

by Anonymous on Nov 14

Wendee was fantastic. I am a massage therapist myself, so I can be super critical and she surpassed my expectations a thousand fold! I trusted her immediately and was impressed with her skills. I highly recommend her! But go see someone else or I'll never get an appointment again!!!! Hahaha ;)

by Anonymous on May 06

Great energy, highly skilled

by Laurie on Jan 11

Wendee is amazing!

by Anonymous on Nov 01

Loved everything Wendee did; she is so intuitive in her techniques. The only thing I would change about Soma is the laundry detergent- I wish it were unscented.

by Cynthia on Aug 31

Wendee is a gift from the gods!!!!!

by Anonymous on Jul 12

Nothing to dislike.

by Juli on Jun 28

Wendee is fabulous; my sessions with her are the highlight of my week and make me feel human again! She always takes the time to listen to what's going on with your body and mind; catering not only the massage, but also the music and aroma therapy to your needs that day. Wendee is so talented, intuitive, and caring; her Swedish, Deep Tissue and Thai Massage on the table techniques are the stuff dreams are made of!!

by Amanda on Jun 25

Wendee is an amazing massage therapist. She has helped me with back pain related to scoliosis as well as jaw pain. She personalizes treatment for me and really cares about addressing my specific concerns. Her technique is amazing and I have never had a massage therapist work on all the muscles she does so skillfully. I always leave feeling so much better. Thank you, Wendee!

by Kathryn on Mar 21

Wendee gave me an amazing massage! She addressed all my concerns and I left there feeling relaxed rejuvenated and most of all I felt like she really listened to me and used her intuition and experience to make my massage truely amazing. Definitely rebooking again and again

Jennifer N.

License: OR #023282

47 Verified Reviews

Book Now

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Casey on Mar 12

Jennifer knows her stuff. Great at providing suggestions and making it worth your time.

by Heather on Mar 08

Jennifer was amazing. She passed along information that will help me from day to day to keep me from getting so bound up in my neck and shoulders. Along with information for my low back. She was professional, friendly and very knowledgeable.

by Holly on Feb 09

Jennifer is an absolute angel miracle worker. The best massage therapist I’ve ever experienced, hands down! The ambience in her massage room itself is lovely, but the lobby to Soma could be improved, maybe with signage or something...I felt confused when I first entered and wasn’t sure what to do as there isn’t a check in desk or anything. That is minor in comparison with the exceptional massage I received from Jennifer- I fully plan on being a repeat client!! Thank you!

by Anonymous on Jan 13

Jen is just great! So sweet and personable and a great masseuse!

by Anonymous on Dec 21

Jennifer was great. No complaints at all. I absolutely would get another massage from her. She knew that because I work a desk job that I needed certain muscles hit. I wasn't even aware of this but she did and it was great.

by Anonymous on Jan 27

Jennifer is great! Very professional and skilled.

by Barb on Jan 09

I really like Jennifer, she very relaxing and professional, she gives the best massage ever!

by Caroline on Jan 07

Learned a lot about where I hold my tension. Loved the essential oil blend she made for me.

by Thanh on Dec 05

Jennifer was awesome and left more relaxed!

by Violet on Nov 18

Very knowledgeable and super friendly! Highly recommended!

Michelle T.

License: OR #18149

5 Verified Reviews

Book Now

I became a massage therapist because helping people is important to me. I enjoy working with a variety of people, really listening to their needs, and relieving their pain. It's important that I am always learning new ways to treat my clients and being consistent with my sessions.

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Temporomandibular Joint Dysfunction (TMJD)

$40

30min

$60

45min

$80

60min

Select

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Groupon

45min

60min

90min

Select

Special Available

Living Social

60min

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Select

Package of 4 90 Minute Massages

$470

90min.

Select

Package of 8 90 Minute Massages

$920

90min.

Select

Groupon - Advanced Therapeutic Bodywork Pain and injuries

$240

60min.

Select

Package of 8 30 Minute Massages

$310

30min.

Select

Active Lifestyle Package of 8 20 Minute Sessions

$209

20min.

Select

by Pantung on Feb 10

Michelle worked on my PD caused stiffness, and felt better after the message. Thanks Michele

by Anonymous on Feb 06

She took the time to listen to my aches and pains. I have never had a massage and was a little nervous, but Michele made it comfortable and relaxing. I can't wait for my other sessions.

by Kristen on Dec 20

Michelle is such a gem! To be totally honest, before my first appointment I saw a bunch of good reviews specifically referring to Jennifer, Jenny, or Lacey, and so I wasn't sure what to expect, but THERES NO WAY THERE A BETTER MASSAGE THERAPIST THAN MICHELLE! Shes got the perfect balance of a light and strong touch. She works on knots in a totally new and thoughtful way than i've had in the past. Just a completely wowing experience. Cannot wait to go back to her.

by claudia on Jun 06

It was all good!

by Ron on Jun 06

Again, Michelle was amazing !! I will definitely re-book with her !

yelena g.

License: OR #21126

11 Verified Reviews

Book Now

I've been a Massage Therapist since 2015. I specialize in deep tissue and can do above average on pressure. I genuinely love deep tissue and detailed work! I'm also trained in Cupping Therapy and love all the benefits it adds to bodywork.

Bodywork Services

Custom Integrative Massage

$40

30min

$60

45min

$80

60min

$100

75min

$120

90min

$160

120min

Select

Special Available

Temporomandibular Joint Dysfunction (TMJD)

$40

30min

$60

45min

$80

60min

Select

Active Lifestyle

$27

20min

$40

30min

$60

45min

$80

60min

Select

Special Available

New Client - Custom Massage

$69

60min

$109

90min

Select

Living Social

60min

90min

Select

Cupping

$80

60min

$115

90min

Select

Medical Massage 97124

$100

30min

$150

45min

$200

60min

$250

85min

$300

90min

Select

Medical Massage 97140

$94.26

30min

$141.39

45min

$188.52

60min

$235.65

85min

$282.78

90min

Select

Special Offers

Package of 4 60 Minute Massages

$310

60min.

Select

Package of 8 60 Minute Massages

$600

60min.

Soma Massage

Advanced Therapeutic Bodywork

About Us

Soma Massage

Hours of Operation

Soma Massage

Hours of Operation

Client Testimonials

Here's what our clients are saying

Custom Integrative Massage

Temporomandibular Joint Dysfunction (TMJD)

Active Lifestyle

New Client - Custom Massage

Groupon

Living Social

Cupping

Medical Massage 97124

Medical Massage 97140

Package of 4 60 Minute Massages

Package of 8 60 Minute Massages

Package of 4 90 Minute Massages

Package of 8 90 Minute Massages

Groupon - Advanced Therapeutic Bodywork Pain and injuries

Package of 8 30 Minute Massages

Active Lifestyle Package of 8 20 Minute Sessions

Tabitha T.

Custom Integrative Massage

Temporomandibular Joint Dysfunction (TMJD)

Active Lifestyle

New Client - Custom Massage

Medical Massage 97124

Medical Massage 97140

Package of 4 60 Minute Massages

Package of 8 60 Minute Massages

Package of 4 90 Minute Massages

Package of 8 90 Minute Massages

Package of 8 30 Minute Massages

Active Lifestyle Package of 8 20 Minute Sessions

Jenney S.

Custom Integrative Massage

Active Lifestyle

New Client - Custom Massage

Groupon

Living Social

Medical Massage 97124

Medical Massage 97140

Package of 4 60 Minute Massages

Package of 8 60 Minute Massages

Package of 4 90 Minute Massages

Package of 8 90 Minute Massages

Groupon - Advanced Therapeutic Bodywork Pain and injuries

Package of 8 30 Minute Massages

Active Lifestyle Package of 8 20 Minute Sessions

Holly Z.

Custom Integrative Massage

Active Lifestyle

New Client - Custom Massage

Living Social

Medical Massage 97124

Medical Massage 97140

Package of 4 60 Minute Massages

Package of 8 60 Minute Massages

Package of 4 90 Minute Massages

Package of 8 90 Minute Massages

Package of 8 30 Minute Massages

Active Lifestyle Package of 8 20 Minute Sessions

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