Ryan Drozd

  • CT License #: 008685

Licensed Massage Therapist, NASM Certified Personal Trainer & Fitness Nutrition Specialist. Passionate about self-care, mindfulness, and clean eating!

I am excited to share the benefits of nutrition, exercise, and mindful living with clients at the Center. After many unsuccessful treatments to reduce chronic pain in my back that started in 2012, I turned to alternative medicine which quickly became my passion (obsession). 


My goal is to share the many experiences I have had to help others live happier, healthier, lives using methods that match my client's budget and goals. I believe the biggest components of mental/physical well being are si...

I am excited to share the benefits of nutrition, exercise, and mindful living with clients at the Center. After many unsuccessful treatments to reduce chronic pain in my back that started in 2012, I turned to alternative medicine which quickly became my passion (obsession). 


My goal is to share the many experiences I have had to help others live happier, healthier, lives using methods that match my client's budget and goals. I believe the biggest components of mental/physical well being are simple: sleep/rest (including massage!), sunshine, a support system, exercise, and a proper diet that consists of whole foods. There is no "one size fits all" diet plan, sustainability is what matters most. I can share plenty of meal ideas, recipes focused on dietary restrictions (paleo, gluten-free, vegan, etc.), and cooking tips. 

I am honored to assist clients through massage, personal training, and meal planning here at The Center for Higher Living!


Book a Bodywork, Nutrition, or Fitness service with me today

Licenses
Massage

CT # 008685

NASM Certified Personal Trainer

# 1601238878

NASM Fitness Nutrition Specialist

# 1180171116

Education
2015

Connecticut Center for Massage Therapy

LMT Program

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Reiki
  • Swedish Massage
  • Deep Tissue
  • Reflexology
  • Myofascial Release
  • Sports Massage
  • Trigger Point Therapy

Nutrition

  • Other

Fitness

  • Other

Check my availability and schedule appointments for a Bodywork, Nutrition, or Fitness service