Ryan Drozd

  • CT License #: 008685
  • 1

NASM Certified Personal Trainer & Fitness Nutrition Specialist, Licensed Massage Therapist, Reiki Practitioner. Passionate about self-care, mindfulness, and clean eating!

I am excited to share the benefits of nutrition, exercise, and mindful living with clients at the Center. After many unsuccessful treatments to reduce chronic pain in my back that started in 2012, I turned to alternative medicine which quickly became my passion (obsession). 


My goal is to share the many experiences I have had to help others live happier, healthier, lives using methods that match my client's budget and goals. I believe the biggest components of mental/physical well being are si...

I am excited to share the benefits of nutrition, exercise, and mindful living with clients at the Center. After many unsuccessful treatments to reduce chronic pain in my back that started in 2012, I turned to alternative medicine which quickly became my passion (obsession). 


My goal is to share the many experiences I have had to help others live happier, healthier, lives using methods that match my client's budget and goals. I believe the biggest components of mental/physical well being are simple: sleep/rest (including massage!), sunshine, a support system, exercise, and a proper diet that consists of whole foods. There is no "one size fits all" diet plan, sustainability is what matters most. I can share plenty of meal ideas, recipes focused on dietary restrictions (paleo, gluten-free, vegan, etc.), and cooking tips. 

I am honored to assist clients through massage, personal training, and meal planning here at The Center for Higher Living!


Book a massage with me today

My Services
Licenses
Massage

CT # 008685

NASM Certified Personal Trainer

# 1601238878

NASM Fitness Nutrition Specialist

# 1180171116

Education
2015

Connecticut Center for Massage Therapy

LMT Program

2018

The Center for Higher Living

Reiki II

Experience
Coaching

Group Fitness Coach

Coaching for group fitness classes at M.E.L.T. Fitness in Glastonbury, West Hartford, and South Windsor.

REVIEWS for my massage services

by Anonymous on Jun 28
Very skilled , professional and personable.