About Us

WHAT IS FST?
First, let me clarify a few misconceptions often made about FST sessions.
  1.) These sessions should NOT cause you pain. In fact, many of my clients tend to doze off during sessions.
  2.) I will not be stretching your face- this therapy works to lengthen the various fascial lines that run throughout the entirety of the body.
  3.) Every therapist is unique in their delivery of FST techniques. My personal technique aims to create a therapeutic environment to stimulate the parasympathetic nervous system. This method tends to provide more long lasting results.

FST is great for:
-Regular bodily maintenance
-General tightness/lack of flexibility
-Mobility/Range of Motion issues
-Low Back Pain
-Sciatica
-Gentle decompression of the spine
-Increasing joint capsule space aka Tight hips and s...
more

PayneLESSMobility Kailua

25 Kaneohe Bay Drive

Kailua , HI 96734 map it

(570) 498-9076

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • If you have aches and soreness from working out, you need to book an appointment with Jennie. She's professional and has eased my aches and stiffness many times. I truly recommend her!!!

    Clean space and nice quiet, relaxing music. Room temperature was perfect...it was cool and comfortable but warm enough to allow my muscles to relax. Jennie was very upfront with what to expect and explained the process thoroughly prior to and during the session. The pain and tightness that I was experiencing prior were 99% gone after my first session. I look forward to my next session!!

  • Jennie is amazing and FST has helped me so much with my nagging hip pain. I highly recommend going to see Jennie and giving FST a try, you won’t regret it!

    Jennie has been working on my frozen shoulder for about a month and not only is my shoulder a little looser but the horrible pain that was radiating into my neck from that is completely gone! I have faith that it will completely heal with more treatment from Jennie! She is also helping me with chronic lower back pain that has also improved. I am so happy that I found her!!

  • Fantastic experience, great location, and amazing results!

    FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!

  • I have decreased tingling and pain and improved mobility after initial session

    This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!

  • Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!

    Wow!!! I have found the right type of massage for me! Highly recommend Jennie.

Fascial Stretch Therapy (FST) Initial Consultation

$50
50min
Select

FST - 1 Session

$120
50min

FST

$150
80min
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4 (50 Minute) FST Sessions

Pre-pay for 4 sessions and save $80!
$400
50min.
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8 (50 Minute) FST Sessions

Pre-pay for 8 sessions and save 25%!
$720
50min.
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4 (80 Minute) FST Sessions

Pre-pay for 4 Sessions and save 10%!
$540
80min.
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8 (80 Minute) FST Sessions

Pre-pay for 8 Sessions and save 15%
$1040
80min.
Select

Jennie P.

14 Verified Reviews

Fascial Stretch Therapy (FST) Initial Consultation

$50
50min
Select

FST - 1 Session

$120
50min

FST

$150
80min

Special Offers

4 (50 Minute) FST Sessions

$400
50min.
Select

8 (50 Minute) FST Sessions

$720
50min.
Select

4 (80 Minute) FST Sessions

$540
80min.
Select

8 (80 Minute) FST Sessions

$1040
80min.
Select
by jonilu on Mar 12
If you have aches and soreness from working out, you need to book an appointment with Jennie. She's professional and has eased my aches and stiffness many times. I truly recommend her!!!
by Dawn on Mar 05
Clean space and nice quiet, relaxing music. Room temperature was perfect...it was cool and comfortable but warm enough to allow my muscles to relax. Jennie was very upfront with what to expect and explained the process thoroughly prior to and during the session. The pain and tightness that I was experiencing prior were 99% gone after my first session. I look forward to my next session!!
by Rachel on Feb 23
Jennie is amazing and FST has helped me so much with my nagging hip pain. I highly recommend going to see Jennie and giving FST a try, you won’t regret it!
by Anonymous on Jan 12
Jennie has been working on my frozen shoulder for about a month and not only is my shoulder a little looser but the horrible pain that was radiating into my neck from that is completely gone! I have faith that it will completely heal with more treatment from Jennie! She is also helping me with chronic lower back pain that has also improved. I am so happy that I found her!!
by Jeff on Dec 13
Fantastic experience, great location, and amazing results!
by Cynthia on Nov 08
FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!
by Charles on Oct 23
I have decreased tingling and pain and improved mobility after initial session
by Jessica on Sep 02
This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!
by JD on Aug 25
Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!
by Melissa on Aug 23
Wow!!! I have found the right type of massage for me! Highly recommend Jennie.

Average Rating:

5 (Based on 14 Reviews)

100 %

Ambiance
100 %

Professionalism
by jonilu on Mar 2021
Verified
Service Received: 8 (50 Minute) FST Sessions with Jennie P.
If you have aches and soreness from working out, you need to book an appointment with Jennie. She's professional and has eased my aches and stiffness many times. I truly recommend her!!!
by Dawn on Mar 2021
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Clean space and nice quiet, relaxing music. Room temperature was perfect...it was cool and comfortable but warm enough to allow my muscles to relax. Jennie was very upfront with what to expect and explained the process thoroughly prior to and during the session. The pain and tightness that I was experiencing prior were 99% gone after my first session. I look forward to my next session!!
by Rachel on Feb 2021
Verified
Service Received: FST - 8 Sessions with Jennie P.
Jennie is amazing and FST has helped me so much with my nagging hip pain. I highly recommend going to see Jennie and giving FST a try, you won’t regret it!
by Anonymous on Jan 2021
Verified
Service Received: FST - 8 Sessions with Jennie P.
Jennie has been working on my frozen shoulder for about a month and not only is my shoulder a little looser but the horrible pain that was radiating into my neck from that is completely gone! I have faith that it will completely heal with more treatment from Jennie! She is also helping me with chronic lower back pain that has also improved. I am so happy that I found her!!
by Jeff on Dec 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Fantastic experience, great location, and amazing results!
by Cynthia on Nov 2020
Verified
Service Received: FST - 4 Sessions with Jennie P.
FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!
by Charles on Oct 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
I have decreased tingling and pain and improved mobility after initial session
by Jessica on Sep 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!
by JD on Aug 2020
Verified
Service Received: FST - 8 Sessions with Jennie P.
Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!
by Melissa on Aug 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Wow!!! I have found the right type of massage for me! Highly recommend Jennie.
by Toniu on Aug 2020
Verified
Service Received: FST - 1 Session with Jennie P.
Jennie knows what she’s doing and very intuitive to where you’re body needs stretching. I love the fact she explains every stretch or movement she’s putting you through so you understand what’s going on. Thank you Jennie!!!
by Annalise on Aug 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Jennie is amazing! She listens to me. She helps me stretch and tend to tight muscles that often come with carrying/caring for a 1 year old. I highly recommend you give FST a try, no matter where you are in your fitness journey or life in general!
by Ashley on Aug 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Jennie is so knowledgeable about FST and really helped my mobility with her targeted stretches. I definitely felt a huge difference after the session- highly recommended!
by Brandon on Aug 2020
Verified
Service Received: FST - 8 Sessions with Jennie P.
She can sense where I’m hurting and really aims to fix my troubled areas! Amazing work!

PayneLESSMobility Kailua

25 Kaneohe Bay Drive

Kailua , HI 96734 map it

Phone: (570) 498-9076

  • PayneLESSMobility Kailua

  • 25 Kaneohe Bay Drive
  • Kailua , HI 96734
  • (570) 498-9076
  • Find us on: