About Us

First, let me clarify a few misconceptions often made about FST sessions.
  1.) These sessions should NOT cause you pain. In fact, many of my clients tend to doze off during sessions.
  2.) I will not be stretching your face- this therapy works to lengthen the various fascial lines that run throughout the entirety of the body.
  3.) Every therapist is unique in their delivery of FST techniques. My personal technique aims to create a therapeutic environment to stimulate the parasympathetic nervous system. This method tends to provide more long lasting results.

FST is great for:
-Regular bodily maintenance
-General tightness/lack of flexibility
-Mobility/Range of Motion issues
-Low Back Pain
-Sciatica
-Gentle decompression of the spine
-Increasing joint capsule space aka Tight hips and shoulders
-Imp...
more

PayneLESSMobility Kailua

25 Kaneohe Bay Drive

Kailua , HI 96734 map it

(570) 498-9076

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!

    I have decreased tingling and pain and improved mobility after initial session

  • This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!

    Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!

  • Wow!!! I have found the right type of massage for me! Highly recommend Jennie.

    Jennie knows what she’s doing and very intuitive to where you’re body needs stretching. I love the fact she explains every stretch or movement she’s putting you through so you understand what’s going on. Thank you Jennie!!!

  • Jennie is amazing! She listens to me. She helps me stretch and tend to tight muscles that often come with carrying/caring for a 1 year old. I highly recommend you give FST a try, no matter where you are in your fitness journey or life in general!

    Jennie is so knowledgeable about FST and really helped my mobility with her targeted stretches. I definitely felt a huge difference after the session- highly recommended!

  • She can sense where I’m hurting and really aims to fix my troubled areas! Amazing work!

Fascial Stretch Therapy (FST) Initial Consultation

$50
50min
Select

FST - 1 Session

$120
50min
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FST - 4 Sessions

Pre-pay for 4 sessions and save $80!
$400
50min.
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FST - 8 Sessions

Pre-pay for 8 sessions and save 25%!
$720
50min.
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Special 20% OFF November Special

Take 20% off any FST Package of 4+ in the month of November!
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Jennie P.

9 Verified Reviews

Fascial Stretch Therapy (FST) Initial Consultation

$50
50min
Select

FST - 1 Session

$120
50min

Special Offers

FST - 4 Sessions

$400
50min.
Select

FST - 8 Sessions

$720
50min.
Select
by Cynthia on Nov 08
FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!
by Charles on Oct 23
I have decreased tingling and pain and improved mobility after initial session
by Jessica on Sep 02
This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!
by JD on Aug 25
Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!
by Melissa on Aug 23
Wow!!! I have found the right type of massage for me! Highly recommend Jennie.
by Toniu on Aug 14
Jennie knows what she’s doing and very intuitive to where you’re body needs stretching. I love the fact she explains every stretch or movement she’s putting you through so you understand what’s going on. Thank you Jennie!!!
by Annalise on Aug 12
Jennie is amazing! She listens to me. She helps me stretch and tend to tight muscles that often come with carrying/caring for a 1 year old. I highly recommend you give FST a try, no matter where you are in your fitness journey or life in general!
by Ashley on Aug 06
Jennie is so knowledgeable about FST and really helped my mobility with her targeted stretches. I definitely felt a huge difference after the session- highly recommended!
by Brandon on Aug 05
She can sense where I’m hurting and really aims to fix my troubled areas! Amazing work!

Average Rating:

5 (Based on 9 Reviews)

100 %

Ambiance
100 %

Professionalism
by Cynthia on Nov 2020
Verified
Service Received: FST - 4 Sessions with Jennie P.
FST feels great and is both relaxing and therapeutic simultaneously. Highly recommend Jennie!
by Charles on Oct 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
I have decreased tingling and pain and improved mobility after initial session
by Jessica on Sep 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
This was a great healthy learning experience for me. A gentle way of healing vs more aggressive therapy such as deep tissue massage or chiropractor care that I normally do. I am glad I gave this a shot, Jennie fixed my shoulder smoothly without any force or pain which was very interesting. I literally felt the area she corrected instantly. I plan to work through the rest of my body with Jennie. This is something that should be added to my self-care regimen. Thank you Jennie!
by JD on Aug 2020
Verified
Service Received: FST - 8 Sessions with Jennie P.
Jenni is friendly, professional and very knowledgeable! She is a treat to be around with such good energy and expertise in fitness!
by Melissa on Aug 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Wow!!! I have found the right type of massage for me! Highly recommend Jennie.
by Toniu on Aug 2020
Verified
Service Received: FST - 1 Session with Jennie P.
Jennie knows what she’s doing and very intuitive to where you’re body needs stretching. I love the fact she explains every stretch or movement she’s putting you through so you understand what’s going on. Thank you Jennie!!!
by Annalise on Aug 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Jennie is amazing! She listens to me. She helps me stretch and tend to tight muscles that often come with carrying/caring for a 1 year old. I highly recommend you give FST a try, no matter where you are in your fitness journey or life in general!
by Ashley on Aug 2020
Verified
Service Received: Fascial Stretch Therapy (FST) Initial Consultation with Jennie P.
Jennie is so knowledgeable about FST and really helped my mobility with her targeted stretches. I definitely felt a huge difference after the session- highly recommended!
by Brandon on Aug 2020
Verified
Service Received: FST - 8 Sessions with Jennie P.
She can sense where I’m hurting and really aims to fix my troubled areas! Amazing work!

PayneLESSMobility Kailua

25 Kaneohe Bay Drive

Kailua , HI 96734 map it

Phone: (570) 498-9076

  • PayneLESSMobility Kailua

  • 25 Kaneohe Bay Drive
  • Kailua , HI 96734
  • (570) 498-9076
  • Find us on: