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Eleight Massage Therapy strives to provide an individualized client experience to achieve optimal health and function.  Whether massage is part of your wellness routine, rehabilitation, pain management, athletic or event  preparation, you massage therapist, Erika Leigh will help guide each individual towards a plan that will achieve your goal. She uses an integrative approach that utilizes many styles and techniques of massage including but not limited to myofascial release, trigger point therapy, positional release for optimal outcomes. 

Erika has 20 years of experience in the allied health fields and has spent the last 17 years in orthopedic rehabilitation working with post-operative clients, professional athletes, and chronic pain population. As a Certified Strength and Conditioning Specialist, with special interest in nutrition and corrective exercise, she views movement and health in a holistic nature.   She further carries degrees in Sports Medicine and Physical Therapy from the University of Evansville in southern Indian where she played Division I soccer.

"Over the years of providing patient care and going through rehab for my own injuries and surgeries, there has been a common theme. Muscle imbalances, tightness or weakness, creates pain and will eventually lead to injury. And re-injury. And re-injury. Because we go through life performing the same activities over and over, as simple as they may be, we are creating functional imbalances. We need ongoing self care to help maintain symmetry and keep pain at bay. Using regular massage as that vehicle to well-being, I believe that this is possible"

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OTHER RESOURCES: (Copy and paste links into your browser) 

1) Online VIRUAL 1:1 Sessions: call or text to set up an appointment

2) Self Care YouTube VIDEOS: https://bit.ly/2HasGFQ

3) CBD Products:   www.choosehempCBD.com  

• These hemp base products including, oils, pain cream, topicals, and bath bombs come with and without THC. Choose broad spectrum for no THC
• Check out this play list of videos to learn more about CBD: https://bit.ly/2IHE251

4) Essential Oils: https://mantraoils.com/Eleight

• Blends, individual oils, and body sprays

5) Home Gym Equipment and Massage tools:   https://bit.ly/3c78sqw 

• Resistance Bands, massage guns, foam rolls, etc

Thank you for your continued support!

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