Elizabeth Mills

Let go of all that no longer serves you

Elizabeth is licensed to offer therapeutic touch as a massage therapist and bodyworker in North Carolina (License # 15449) and Florida (License # 61649) and has been practicing her passion since 2010. She has a Bachelor's degree in Psychology from the University of North Carolina at Chapel Hill and has worked in the fields of Education, Special Education and Mental Health.
Liz completed her massage training at Cortiva Institute of Massage in Pinellas Park Florida, where she was also certified...

Elizabeth is licensed to offer therapeutic touch as a massage therapist and bodyworker in North Carolina (License # 15449) and Florida (License # 61649) and has been practicing her passion since 2010. She has a Bachelor's degree in Psychology from the University of North Carolina at Chapel Hill and has worked in the fields of Education, Special Education and Mental Health.
Liz completed her massage training at Cortiva Institute of Massage in Pinellas Park Florida, where she was also certified in Neuromuscular Therapy and Sports Massage. As she began in the practice of massage, Liz came to recognize the healing power of Universal Energy and through further study, she became a Reiki Master in 2013. Liz continues to study energy healing and the use of ancient and complementary healing, such as the practice of Qigong, Yoga and aromatherapy.
Liz is a strong advocate for a holistic approach to healing and optimal health. She believes that massage helps to restore the interconnectedness of body, mind and spirit. Massage releases physical restrictions in the muscles and fascia and stimulates the parasympathetic nervous system, allowing the body to open to the power of self-healing and the optimal state of harmony that our bodies are continuously seeking. Liz considers it an honor to offer her touch in assisting her clients in achieving this balance.
She was born in Western North Carolina and raised her three beautiful daughters in the Great Smoky Mountains of NC. She recently returned to her native Appalachian mountains with her two canine companions and lives in the High Country. Her youngest daughter is in the Class of 2018 at Appalachian State and she is happy to have two of her daughters living close by. Liz enjoys exploring local trails with her dogs and is working on a meditation garden in her new backyard. She also loves volunteering with shelter and rescue dogs, offering canine massage and Reiki healing. She is most at peace when surrounded by nature and can’t think of a better place for that than the mountains of the High Country and Western North Carolina.


Book a Bodywork or Spa service with me today

Where I Work
Available Sunday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NC # 15449

Massage

FL # 61649

Education
2010

Cortiva Institute of Massage

Therapeutic Massage

1984

University of North Carolina

Psychology

REVIEWS for my Bodywork or Spa services

by Kim on Sep 16
The entire experience far exceeded my expectations! I will be a regular!
by Kevin on Sep 14
relaxing ???? is something I really struggle with, but this lady had me like butter by the time she was finished...... really enjoyed the massage and I’ll definitely come back!!!!!
by Maria on Aug 26
Excellent massage with detail to my trouble areas!
by Judy on Aug 13
Wonderful relaxing experience. I highly recommend!!
by Robert on Aug 04
Liz gave me an excellent massage.The facility was excellent, would recommend her to other clients. Bob Giuliani
by Anonymous on Jul 22
Worked on all my problem areas and offered exercises to help me with stretching theses areas..thank you!
by Cyndy on Jul 15
I’m used to treating myself to a monthly massage. After recently moving to the area, I needed a deep tissue treatment to address a muscle pull. Liz came well recommended and I had one of the best massages ever. You can tell she likes what she does and cares about her clients. I scheduled a follow-up!
by Anonymous on Jun 09
The best massage in the high country. Highly recommended.
by Suesan on May 07
Great atmosphere and very therapeutic massage. Superior level of knowledge in both areas of massage and aromatherapy. Plan to treat myself once a month as I found it so beneficial . Would highly recommend to others. Thank You, Suesan Reeves
by Bob on May 02
Liz is a fabulous therapist I went in with some on arm and shoulder issues and I feel great now.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Couples Massage Private Lesson
  • Integrative
  • Couples Massage Workshop
  • Mobile Custom Massage
  • Mobile Special Massage Services
  • Mobile Other
  • Mobile Express
  • Mobile Couples Massage Workshop
  • Mobile Couples Massage Private Lesson
  • Sports Massage

Spa

  • Other

Check my availability and schedule appointments for a Bodywork or Spa service