About Us

At Rooted In Wellness we know that you want to be healthy and vibrant. In order to do that, you need to feel better. The problem is you are in pain which makes you feel stuck. We believe everyone deserves to feel good. We understand what it's like to struggle just to get out of bed which is why we help hundreds of people break free from pain.

Getting started is easy:  1. Select a SERVICE. 2. SCHEDULE. 3. Say GOODBYE to pain.

You should never have to spend money on stuff that doesn't work. That's why we stand behind every service.  If you don't get results, don't pay. It's the simple rule we use so you never worry about throwing money away.
                                   

Rooted in Wellness Massage Yoga & Acupuncture

200 Doctors Drive

Suite J

Jacksonville , NC 28546 map it

(910) 467-4188

License: #NC 11727

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 07:00 PM
W 09:00 AM - 07:00 PM
Th 09:00 AM - 07:00 PM
F 09:00 AM - 07:00 PM
Sa 09:00 AM - 05:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • The facility is very well kept and the rooms put you in the right frame of mind to complete your experience

    So very pleased

  • Such a warm welcome! Beautiful, sparkly clean, serene place with so many services offered.

    Beautiful and really friendly staff.

  • Very relaxing

    Walked in all tense and knotted...did not want to get up and leave. Elizabeth listened to what I needed and she did a wonderful job! Thank you.

  • Everything was great, super relaxing

    the establishment is very clean, organized, and i loved how i felt welcomed as soon as i walked through the door!

  • I love this place? The staff were very professional and made you feel welcome. I will gladly return! The facility is hands down very clean and beautiful?I will NOT go to another spa out in town.

    Wonderful

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Craniosacral

$75
60min
Select

Manual Lymphatic Drainage

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

Reiki

$45
30min
$75
60min
Select

FREE Consultation

$0
20min
Select

Private Yoga Session

$65
60min
Select

Wellness Skin Script Facial

$65
60min

Wellness Express Facial

$50
30min
Select

Microdermabrasian Facial

$90
60min
Select

Chemical Peels & Series

$65
30min
$90
60min
Select

Deep Clean Acne Facial

$90
60min
Select

Microderm Express

$50
30min

Back Facial

$65
45min
Select

Men's Facial

$65
60min
Select

Lip or Chin Wax

$10
15min
Select

Brow Wax

$15
15min
Select

Underarm Wax

$20
30min
Select

Back Wax

$60
60min
Select

Body Scrub

$65
60min
Select

Acupuncture

$65
60min
Booking a service you previously paid for? Log in to your account.

Year of Wellness 12 pack.

12 pack of 60 minute massage sessions for a full year of enhanced wellness.
$750
60min.
Select

Personal Best 4 pack.

4 sports massage sessions to help you achieve your personal best in any event.
$280
60min.
Select

Six pack of Wellness

6 fully customizable sessions to keep you at your peak wellness.
$390
60min.
Select

6 Pack of Wellness, XL

The 90 minute version of our six pack. Extra relief and extra savings.
$600
90min.
Select

Personal Best 4 Pack XL

90 minute version.
$420
90min.
Select

Microderm Express Six Pack

Six express services to keep you looking your best.
$270
30min.
Select

Wellness Facial Six Pack

Look great with healthy skin. Feel great when you look your best and keep it going with six facials.
$360
60min.
Select

10 Class Yoga Pass

Pick your class, and still get the series rate. Any class, any instructor, no expiration date.
$125
60min.
Select

Six Pack Acupuncture

Buy 6 and save. Acupuncture to use on your schedule.
$375
60min.
Select
Booking a service you previously paid for? Log in to your account.

Special Asphalt Junkies. Be RACE READY every day.

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Special Military Monday

10% off all services for Military. Active Duty, Veteran, Retired, & Spouses.
Select

Brandyn M.

License: NC #11727

146 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

FREE Consultation

$0
20min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Elizabeth on May 12
couldn’t have asked for a better experience for my first massage! thank you, brandyn!
by Stephanie on May 06
Went in with pain in my hips and knees. Brandyn helped to get my muscles relaxed and worked on opening them up.
by Anonymous on Apr 09
Wonderful. Professional. His skill was apparent. Would definitely recommend.
by Anonymous on Apr 08
true professional that worked out all my kinks
by Dan on Apr 02
I was medically retired from the Marine Corps after putting my femur through my pelvic bone, so it is safe to say I have joint issues. I have been seeing Brandyn for years and he has really helped with my pain!
by Elizabeth on Mar 31
Great massage, amazing experience. Perfect for athletes:)
by Anonymous on Mar 26
I've been seeing Brandyn for over a year now. He's skilled at his job and is very professional.
by Ashlie on Mar 14
Brandyn is simply amazing! He was able to work out all the trouble spots in my back. He uses just the right amount of pressure and I enjoyed his music. I highly recommend!
by Anonymous on Mar 14
Overall it was just a great experience. Looking forward to going back.
by Suzan on Mar 12
Relief from pain is a wonderful thing!

Laura B.

License: NC #8938

115 Verified Reviews

Therapeutic

$45
30min
$75
60min

Perfectly Relaxing Massage

$45
30min
$75
60min

Pre-Natal Massage

$50
30min
$75
60min
Select

Couples Massage

$150
60min
Select

Couples Massage Second Client

$0
60min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Craniosacral

$75
60min
Select

Manual Lymphatic Drainage

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

FREE Consultation

$0
20min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select
by Charlene on May 09
Laura has magic hands????
by Christy on May 04
Had some issues going on but felt awesome after Laura worked her magic!
by Anonymous on Apr 25
Laura’s gifted hands were amazing. My massage was a gift to help heal some sore body parts and Laura did just that. Amazing place will return in then near future. Thank you!
by Meryl on Apr 21
It was great.
by Anonymous on Apr 20
by Anonymous on Apr 14
There was nothing I disliked I enjoy it very much
by Lisa on Apr 06
I didnt know what to expect with a therapeutic massage but after meeting Laura she eased any apprehensions and made me feel very comfortable. Laura was very knowledgable as to how to help me! I can't say enough about how thrilled I am to have found her and had the opportunity received therapeutic care from her!
by Anonymous on Mar 19
Awesome
by Brittany on Mar 17
Laura exceeded my expectations and I left feeling very relaxed and refreshed. I would recommend her to anyone!
by Shauna on Mar 16
100% as always! Laura is so intuitive.

Mandy D.

License: NC #15465

54 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min

Deep Tissue

$45
30min
$75
60min
$110
90min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Kellie on Mar 10
Wonderful skill and great personality
by Anonymous on Mar 08
Mandy is absolutely wonderful. She dies an amazing job on my muscles and back. I so appreciate and am grateful for coming into contact with her.
by Hannah on Mar 03
Amazing!!!!!
by Anonymous on Feb 11
Mandy goes above and beyond to make sure my trouble spots are taken care of. She is the reason I come back each time.
by Eric on Feb 08
I liked every thing from the moment we met and talked about from what ailed me to what could help, thanks again!
by Wayne on Feb 07
To get right to the Point You will not find anything better than the Healing Hands of Mandy>>>>>>
by Anonymous on Feb 06
Definitely will be getting another massage by Miss Mandy
by Kristy on Feb 02
I liked everything about my session, even when I didn't at the time. Lol I have a lot of knots and she knows how to find them! She is really knowledgeable and a Great Woman of God! I really can't wait to see her again.
by Tracy on Jan 27
I love that Mandy cares for her clients! She aims to impact their lives in the short time she spends with them. She is genuine and a God send!
by Ian on Jan 20
Mandy was very professional and skilled when it came to the pre massage consult and targeting my problem areas. She made me feel welcome and her choice of music was very relaxing.

Julie R.

License: NC #E16938

15 Verified Reviews

Wellness Skin Script Facial

$65
60min

Wellness Express Facial

$50
30min
Select

Microdermabrasian Facial

$90
60min
Select

Chemical Peels & Series

$65
30min
$90
60min
Select

Deep Clean Acne Facial

$90
60min
Select

Microderm Express

$50
30min

Back Facial

$65
45min
Select

Men's Facial

$65
60min
Select

Lip or Chin Wax

$10
15min
Select

Brow Wax

$15
15min
Select

Underarm Wax

$20
30min
Select

Back Wax

$60
60min
Select

Body Scrub

$65
60min
Select

Special Offers

Microderm Express Six Pack

$270
30min.
Select

Wellness Facial Six Pack

$360
60min.
Select
by Sarah on Jan 24
Julie made my skin feel amazing! The day after the appointment my face looks and feels better. Julie took her time and made me feel wonderful. Thank you Julie! I will be looking forward to booking more facials with you in the future!
by Anonymous on Jan 13
She definitely knows her stuff
by Anonymous on Jan 12
In my personal opinion I believe a massage therapist should do the full body scrub. She is a amazing esthetician but this wasn’t worth the money....
by Cindy on Jul 10
Julie was polite and professional
by Hanna on May 31
Great facial experience! She made sure to use pregnancy friendly products which is a huge plus!!! I’ll definitely be going back again!
by Danielle on May 20
Loved my facial with Julie, it was such a treat...she is very knowledgeable about the products and offers a thourough, relaxing facial! Look forward to next time!
by Cherish on Dec 09
I feel my first comment says it all.....I will definitely recommend Julie and be happy to come back again
by Norma on Dec 08
Julie answered all of my questions and listened to me regarding areas of concern. She explained what she was doing at all times which was great for my first visit.
by Samona on Nov 18
Awesome experience !!
by Laura on Nov 11
Loved the Clove facial - comforting and prep for the holidays !

Elizabeth E.

License: NC #16824

21 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min

Deep Tissue

$45
30min
$75
60min
$110
90min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Cupping

$20
15min
Select

Scalp Massage

$45
30min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Kurt on May 24
Lizzy is an awesome person and is extremely talented in massage therapy. Having know her for several years we always have something to talk about. If you’re looking for a great massage therapist look no further.
by Anonymous on May 14
Disliked that my hour was up!
by Sheila on Mar 26
her personality as well as her massage
by Kim on Mar 24
I was able to get out of my head for 30 minutes which is what I wanted. Thanks Elizabeth
by Matthew on Jan 18
Lizzy was very friendly and professional. She did a great job of relieving the pain in my upper back that was bothering me for weeks. She listened intently to my needs at the beginning of the session, and afterwards showed me some good foam rolling techniques to add to my active lifestyle. Definitely going back. Highly recommend.
by Randy on Dec 02
She is extremely personable
by Owen on Nov 18
I have had pain for last few months, lizzie made pain go away. Thank you. Will be back
by Michael on Sep 20
Received a great massage, she concentrated on all the areas that needed worked on.
by Tracy on Sep 02
Loved my massage! Thank you for the tips with stretching. I Will be back.
by Michaei on Aug 12
My wife and I had a great experience. Wish we were staying local to continue services. So sad I didn’t visit earlier.

Josh E.

License: NC #16921

16 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min

Deep Tissue

$45
30min
$75
60min
$110
90min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Cupping

$20
15min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Anonymous on May 14
Amazing technique, very helpful in relieving pain
by Roxy on Apr 13
Hands down, absolutely the best massage I could have ever asked for! I feel amazing and for me to even fell even okay is a long shot, so it speaks volumes to feel as great as I do! Josh made sure to handle all of my trouble areas and listened to my needs, I could tell he really cared about helping me get some of the pain relieved. He explained muscle groups and answered all of my questions through the whole massage, he was an absolute pleasure, this gentleman is a treasure and I can say that rooted in wellness is very lucky to have him as an employee!
by Julie on Apr 12
Josh is very knowledgable and skilled at releasing the tension in individual muscles. I highly recommend him!
by Anonymous on Mar 03
Loved it all
by Michael on Feb 20
Nice relaxing massage
by Amber on Feb 19
My husband and I had a couples massage for our Anniversary it was very Relaxing, Will definitely be back :) Josh and Ashton were Professional and Attentive!
by Andy on Feb 08
He did an amazing job and made my neck and shoulders feel so much better. I slept better last night than I had in a week! Super nice guy too!
by Anonymous on Oct 21
Josh has strong hands for the deep tissue that I needed in some areas.
by SUSAN on Sep 05
Josh is very knowledgeable and professional in his abilities! I truly enjoyed my massage and look forward to coming back for many more sssions! Thank you Josh!
by KYLE on Sep 02
Josh and Lizzie were extremely professional. My wife and I very much enjoyed the couples massage that they provided in our home. I hope to book them again in the future

Norma R.

License: NC #

11 Verified Reviews

Reiki

$45
30min
$75
60min
Select

Private Yoga Session

$65
60min
Select

Special Offers

10 Class Yoga Pass

$125
60min.
Select
by Anne on Apr 10
Norma’s class is so good for my mind body and spirit. I look forward to it every week.
by Gary on Mar 26
Norma teaches a wonderful class!
by Pam on Mar 19
I like all the yoga classes
by Anonymous on Feb 18
Felt completely comfortable & safe. Ms. Rosario was thorough in her explanations, answering my questions, and offering follow up information. She has a wonderful presence!
by Alexandria on Jan 22
Norma is wonderful! Loved my restorative yoga class!
by Anonymous on Oct 17
Norma's class was amazing. She focused on my tight areas and I left feeling much looser
by Anonymous on Oct 14
Love her to death she is awesome and is very helpful.
by Stephanie on Aug 17
Very relaxing. Feeling refreshed and restored after class.
by Deanna on Jul 20
Norma is very knowledgeable and professional in her yoga practice. I will be back to take more classes.
by Judi on Apr 18
I've attended many yoga studios and taken classes with numerous instructors. Norma is hands down the best at what she does. I feel peaceful and refreshed at the end of class. Its more than just the poses, its a whole person experience.

Gail C.

License: NC #17266

11 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Scalp Massage

$45
30min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Jennnifer on May 15
Amazing!!!! She used different skills to treat different areas and I loved that!! I sleep so well that night.
by Christopher on Apr 29
Always professional, friendly, and listens to where the pain is at and works that spot. Always gives the best advice when you have questions.
by David on Apr 04
She was very professional. She was knowledgeable and treated my injury with awesome skill
by Anonymous on Apr 03
by Alfred on Mar 30
She is a superstar!
by Cheri on Mar 20
The message was relaxing and helped with the pain.
by Jo on Mar 08
Gail takes time to listen to your needs and will ask questions to get better clarification on what you may need.
by Anonymous on Feb 05
Amazing experience. Wish I would've come sooner!
by Anonymous on Dec 20
Professional and nice
by Cheryl on Oct 24
Great experience! I would highly recommend Gail for a massage!

Kim R.

13 Verified Reviews

Private Yoga Session

$65
60min
Select

Special Offers

10 Class Yoga Pass

$125
60min.
Select
by Anne on May 23
Love her class
by Jasmina on May 22
Everything about Kim is 5 stars. The yoga class was well planned, innovative and healing. Simply didn’t want the class to end.
by Jeff on Mar 15
Kim is simply wonderful. The topic that she is teaching (yoga and running) is very appropriate for me as a 48yo runner who wants to prevent injury. I'm so happy that Kim organized this class and invited me. I am.learning so much and look forward to our next session.
by ELISE on Mar 03
Kim is a very personable teacher, she makes you feel as if you are the only one taking the class. Thank you KIM.
by Anonymous on Feb 19
This was my first yoga class ever. It was a wonderful hour to totally relax with poses that were easy and focused.
by Karen on Dec 02
Kim is a wonderful yoga teacher!
by Georgia on Oct 07
Every Saturday at ten Rooted in Wellness. Come on down
by Kim on Aug 18
She was great and really friendly!
by Anonymous on Aug 09
Kim really is a top notch yoga instructor. Her experience really shines in her class. She is very intuitive and teaches to the needs of the students. Really great class!
by Jo on Aug 07
Kim's class is just want I needed. She listens to the needs of the class and works those areas. No two classes are the same. Each class is refreshing and her approach is kind and helpful. No matter your skill level, Kim's class is an excellent choice, always.