About Us

At Rooted In Wellness we know that you want to be healthy and vibrant. In order to do that, you need to feel better. The problem is you are in pain which makes you feel stuck. We believe everyone deserves to feel good. We understand what it's like to struggle just to get out of bed which is why we help hundreds of people break free from pain.

Getting started is easy:  1. Select a SERVICE. 2. SCHEDULE. 3. Say GOODBYE to pain.

You should never have to spend money on stuff that doesn't work. That's why we stand behind every service.  If you don't get results, don't pay. It's the simple rule we use so you never worry about throwing money away.
                                   

Rooted in Wellness Massage Yoga & Acupuncture

200 Doctors Drive

Suite J

Jacksonville , NC 28546 map it

(910) 467-4188

License: #NC 11727

Hours of Operation

M 09:00 AM - 07:00 PM
T 09:00 AM - 07:00 PM
W 09:00 AM - 07:00 PM
Th 09:00 AM - 07:00 PM
F 09:00 AM - 07:00 PM
Sa 09:00 AM - 05:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • What's not to LOVE

    Very peaceful environment with friendly staff and quiet lighting.

  • The business and very clean and calm. Very welcoming.

    Very professional atmosphere

  • Friendly atmosphere.

    The atmosphere is very calming and inviting!

  • Class was awesome!

    Great overall experience!

  • Na

    Welcoming and comfortable atmosphere, as always.

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Craniosacral

$75
60min
Select

Manual Lymphatic Drainage

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

Reiki

$45
30min
$75
60min
Select

FREE Consultation

$0
20min
Select

Private Yoga Session

$65
60min
Select

Body Scrub

$65
60min
Select

Acupuncture

$65
60min
Booking a service you previously paid for?
Log in to your account.

Year of Wellness 12 pack.

12 pack of 60 minute massage sessions for a full year of enhanced wellness.
$750
60min.
Select

Personal Best 4 pack.

4 sports massage sessions to help you achieve your personal best in any event.
$280
60min.
Select

Six pack of Wellness

6 fully customizable sessions to keep you at your peak wellness.
$390
60min.
Select

6 Pack of Wellness, XL

The 90 minute version of our six pack. Extra relief and extra savings.
$600
90min.
Select

Personal Best 4 Pack XL

90 minute version.
$420
90min.
Select

10 Class Yoga Pass

Pick your class, and still get the series rate. Any class, any instructor, no expiration date.
$125
60min.
Select

Six Pack Acupuncture

Buy 6 and save. Acupuncture to use on your schedule.
$375
60min.
Select
Booking a service you previously paid for?
Log in to your account.

Special Asphalt Junkies. Be RACE READY every day.

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Special Military Monday

10% off all services for Military. Active Duty, Veteran, Retired, & Spouses.
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Brandyn M.

License: NC #11727

162 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

FREE Consultation

$0
20min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Amy on Oct 18
Brandyn is a ninja moving around the table like no other. Excellent as always!
by Karen on Sep 22
Very informative about services offered and creating a team approach to cure your painful problems.
by Maria on Sep 15
He created a comfortable and relaxing ambiance.
by Wanda on Sep 13
Brandyn can quickly identify my trouble spots and knows exactly how to fix them. He takes the time to get to know his clients and their needs. He is magic!
by Chris on Sep 13
Very professional. I enjoyed the smooth transition into each body part. It wasn’t any stoppages, and gave the full massage time.
by Kim on Aug 09
Talented, knowledgeable and caring! Highly recommend him for any type of massage but especially if you like deep tissue!
by Haylie on Aug 09
Brandyn is always sure to cater to your specific needs for your services. He goes above and beyond in his services and makes you feel comfortable. I love all of the staff at Rooted in Wellness, but Brandyn has to be my favorite.
by Emily on Aug 08
I enjoy every visit to Rooted in Wellness. Thankful for amazing services and treatment.
by Anonymous on Jul 30
Brandyn is extremely intuitive, but also a great listener in making sure to attend to the needs of the client. I recommend him highly to ANYONE!
by Susan on Jul 18
Just amazing in general

Laura B.

License: NC #8938

133 Verified Reviews

Therapeutic

$45
30min
$75
60min

Perfectly Relaxing Massage

$45
30min
$75
60min

Pre-Natal Massage

$50
30min
$75
60min
Select

Couples Massage

$150
60min
Select

Couples Massage Second Client

$0
60min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Craniosacral

$75
60min
Select

Manual Lymphatic Drainage

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

FREE Consultation

$0
20min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select
by Hanna on Oct 10
Laura is amazing and knowledgeable!! She loves helping her clients and works diligently to ease their pain. I absolutely love getting my massages!
by Lynn on Oct 01
Laura is nice and professional. It was obvious that she takes pride in her work and truly cares about her clients. She seemed to know exactly what to do to help relieve pain and increase range of motion in my shoulder. Would highly recommend for anyone with a rotator cuff injury or frozen shoulder.
by Mark G on Sep 26
Very knowledgeable in Carniosacral therapy
by Mary on Sep 20
Laura is awesome!
by Gil on Sep 15
Laura was amazing! She knew exactly what needed work. I will definitely be coming back.
by Melisa on Sep 14
I'll be back
by Dominick on Sep 12
Really got in those knots
by Marta on Sep 11
Laura was amazing! She intuitively knew exactly what I needed and where I needed it! My massage was both therapeutic and relaxing-a combination you don't always find. She is a true professional and I can't wait to go back.
by Dorothy on Aug 31
See above
by Renee on Aug 09
Laura always knows just how to fix me!

Mandy D.

License: NC #15465

57 Verified Reviews

Therapeutic

$45
30min
$75
60min

Deep Tissue

$45
30min
$75
60min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
Select

Couples Massage Second Client

$0
60min
Select

Reflexology

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select
by Eliza on Oct 18
Mandy took the time to understand what was concerning me by listening to me and also through her own detective work through massage. She also took the time to explain everything to me and give me some tools to do at home between massages, which I really appreciated. I hope to see her again soon for a massage or maybe a reflexology appointment!
by Eddie on Oct 02
It was my first time ever doing this and I was very hesitant. Mandy made everything comforting and was very professional explaining things to me. I walked out after one visit a different person. I have already booked another appointment. Thank you Mandy!
by Deanna on Sep 26
Mandy was thoughtful and knowledgable. She's got great hands!
by Kellie on Mar 10
Wonderful skill and great personality
by Anonymous on Mar 08
Mandy is absolutely wonderful. She dies an amazing job on my muscles and back. I so appreciate and am grateful for coming into contact with her.
by Hannah on Mar 03
Amazing!!!!!
by Anonymous on Feb 11
Mandy goes above and beyond to make sure my trouble spots are taken care of. She is the reason I come back each time.
by Eric on Feb 08
I liked every thing from the moment we met and talked about from what ailed me to what could help, thanks again!
by Wayne on Feb 07
To get right to the Point You will not find anything better than the Healing Hands of Mandy>>>>>>
by Anonymous on Feb 06
Definitely will be getting another massage by Miss Mandy

Elizabeth E.

License: NC #16824

36 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min

Deep Tissue

$45
30min
$75
60min
$110
90min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Cupping

$20
15min
Select

Scalp Massage

$45
30min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Anonymous on Oct 13
I love Elizabeth; she is such a pro.
by Douglas on Oct 06
I like that Elizabeth always ask about my problem areas . She addresses those areas . She is the best massage therapist that I have been to.
by Anonymous on Sep 05
Lizzie is wonderful and I always enjoy working with her
by Nicole on Aug 31
The massage was very relaxing. Elizabeth was patient with me as I chattered on and made me feel as comfortable as any 39 week pregnant lady can feel. Thank you.
by Amanda on Aug 16
Loved it all.
by Ray on Aug 13
Elizabeth is great!
by Nehemiah on Aug 06
No dislikes at all. Neck pain went away within a couple hours.
by Alyssa on Jul 24
First massage ever, and I felt so comfortable the whole time. Elizabeth was warm and professional and explained everything so I had no worries about what to expect. And the massage felt amazing. I started off with low back pain (which is my normal) and left feeling pain free - and I swear, a full inch taller :)
by Anonymous on Jul 15
Elizabeth was extremely nice and listened to my concerns. She was very professional and I will definitely be returning. :)
by Megan on Jun 29
Elizabeth was amazing! I’ve had many massages and this by far was the best one.

Josh E.

License: NC #16921

21 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min

Deep Tissue

$45
30min
$75
60min
$110
90min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Cupping

$20
15min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Anonymous on Aug 16
Josh took the time to understand my needs and addressed them fully during my massage. My pain was greatly improved and I left very relaxed and rejuvenated.
by Catherine on Aug 04
Josh did a great job and listen to exactly what I needed. I have Lupus and always have joint pain and he helped relieve that for me today. I don't like taking any pain meds and this help anyways better that something like that .
by Iitaly on Jun 27
Josh was very polite
by Kim on Jun 09
Loved everything, except for how fast time flies when getting a massage! Josh is always awesome, super friendly & always fixes the aches & pains I have. I definitely recommend him for relaxation and/ or pain relief.
by Tyler on May 29
Josh was excellent, very welcoming and made me feel comfortable. Provided excellent service.
by Anonymous on May 14
Amazing technique, very helpful in relieving pain
by Roxy on Apr 13
Hands down, absolutely the best massage I could have ever asked for! I feel amazing and for me to even fell even okay is a long shot, so it speaks volumes to feel as great as I do! Josh made sure to handle all of my trouble areas and listened to my needs, I could tell he really cared about helping me get some of the pain relieved. He explained muscle groups and answered all of my questions through the whole massage, he was an absolute pleasure, this gentleman is a treasure and I can say that rooted in wellness is very lucky to have him as an employee!
by Julie on Apr 12
Josh is very knowledgable and skilled at releasing the tension in individual muscles. I highly recommend him!
by Anonymous on Mar 03
Loved it all
by Michael on Feb 20
Nice relaxing massage

Norma R.

License: NC #

14 Verified Reviews

Reiki

$45
30min
$75
60min
Select

Private Yoga Session

$65
60min
Select

Special Offers

10 Class Yoga Pass

$125
60min.
Select
by Anna on Sep 19
1st Yoga class! I will definitely return. Love the meditation and stretching, couldn't believe how calming and relaxed it was.
by Karelyn on Aug 13
Super helpful and made me feel relaxed.
by Anna on Jun 05
Very welcoming and knowledgeable.
by Anne on Apr 10
Norma’s class is so good for my mind body and spirit. I look forward to it every week.
by Gary on Mar 26
Norma teaches a wonderful class!
by Pam on Mar 19
I like all the yoga classes
by Anonymous on Feb 18
Felt completely comfortable & safe. Ms. Rosario was thorough in her explanations, answering my questions, and offering follow up information. She has a wonderful presence!
by Alexandria on Jan 22
Norma is wonderful! Loved my restorative yoga class!
by Anonymous on Oct 17
Norma's class was amazing. She focused on my tight areas and I left feeling much looser
by Anonymous on Oct 14
Love her to death she is awesome and is very helpful.

Gail C.

License: NC #17266

23 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Scalp Massage

$45
30min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select
by Terri on Oct 16
Gail was very professional and knowledgeable. I explained the issues I was experiencing and she talked me through everything she was doing. This was my 1st massage and I’ll definitely go back.
by Randy on Oct 15
Gail was awesome! Highly recommend
by Bionca on Oct 01
Love everything about the experience
by Tammy on Sep 26
Awesome
by Kathy on Sep 22
I really enjoyed my message
by Tonja on Sep 20
Gail listened to what my needs were and met my needs. I suffer from chronic neck, jaw and headache pain and Gail was successful at relieving my pain with her massage and medi-cupping. I will be seeing Gail again, thanks Gail.
by Cindy on Sep 13
Very knowledgeable great appearance and personality! It was just what me and my daughter needed! Thank you
by Anonymous on Sep 07
Could have focused on main points mentioned before session
by Anonymous on Sep 07
Coolest little machine that she uses to get big results with no pain. Unlike any other deep tissue work I’ve ever had.
by Bethany on Aug 14
I loved how knowledgeable Gail was and she even showed me some spots I haven't had worked on before. Def going to come back to her for more visits!

Kim R.

21 Verified Reviews

Private Yoga Session

$65
60min
Select

Special Offers

10 Class Yoga Pass

$125
60min.
Select
by Tim on Sep 20
Kim Roth is an outstanding instructor and goes out of her way to incorporate a personal need/request within a session.
by Tonja on Sep 20
Kim asks what her class needs are and she always delivers! We did some much needed work with the yoga balls, straps and more. Thanks Kim!
by Anna on Sep 12
Kim does a wonderful job explaining technique to us and in giving us reasons for why we are doing what we do in her class.
by tonya on Sep 12
First time! Loved it. Will be back!
by Anonymous on Aug 17
Kim was great, calming and accommodating of everyone’s various comfort levels and abilities. She really balanced the spiritual and physical aspects of the practice.
by Deanna on Jul 31
Awesome teacher!
by Anonymous on Jul 28
Loved using the balls.
by Maria on Jun 26
Kims class is wonderful, just what I needed.
by Anne on May 23
Love her class
by Jasmina on May 22
Everything about Kim is 5 stars. The yoga class was well planned, innovative and healing. Simply didn’t want the class to end.

Jessica H.

License: NC #766

21 Verified Reviews

Cupping

$20
15min
Select

Acupuncture

$65
60min

Special Offers

Six Pack Acupuncture

$375
60min.
Select
by Alyssa on Oct 06
Jessica is extremely knowledgeable and professional. I felt comfortable with her right away. Overall an amazing experience!
by Karen on Sep 28
Very informative and thorough. She was professional and told me what to expect during and even days after the procedure.
by Hope on Aug 17
Jessica was wonderful and I will return.
by Anonymous on Jul 24
She is wonderful.
by Scott on Jul 16
Jessica is knowledgeable, very friendly and, easy to talk to
by Anonymous on Jul 05
She was great
by Anonymous on May 06
My first facial and it truly was a very relaxing experience that left my skin feeling amazing and I felt recharged!
by Vanessa on May 04
Book today you won’t regret it
by Jennifer on Apr 13
She was very professional and caring. She made me feel very comfortable and relaxed, Jessica is very knowledgeable in her profession.
by Hanah on Mar 15
Jessica was very receptive to my concerns and target areas. She helped me understand the process and benefits of acupuncture. I WILL DEFINITELY book another appointment with Jessica in the near future!

Renee S.

License: NC #11623

9 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Pre-Natal Massage

$50
30min
$75
60min
Select

Hot Stone Massage

$50
30min
$80
60min
Select

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select

Reflexology

$45
30min
$75
60min
Select

Cupping

$20
15min
Select

Manual Lymphatic Drainage

$45
30min
$75
60min
Select

Scalp Massage

$45
30min
Select

Private Yoga Session

$65
60min
Select

Body Scrub

$65
60min
Select

Special Offers

Year of Wellness 12 pack.

$750
60min.
Select

Personal Best 4 pack.

$280
60min.
Select

Six pack of Wellness

$390
60min.
Select

6 Pack of Wellness, XL

$600
90min.
Select

Personal Best 4 Pack XL

$420
90min.
Select

10 Class Yoga Pass

$125
60min.
Select
by Anonymous on Jul 25
Renee was attentive, and made the visit relaxing. I went in for a relaxation session and came out minus a short term ailment. I had nagging pain in my elbow and Renee took care of it. Definitely will revisit and will continue to ask for Renee
by Ida on Jun 06
Love her she is amazing. I feel so much better after my massage
by Anonymous on Jan 24
Renee is the best!
by John on Jan 20
Renee spent an hour working on my aching neck. I feel much better. Thanks.
by Ava on Dec 08
I felt I received my full investment with this massage. Can’t wait to return!
by Anonymous on Dec 02
Renee is an incredibly talented massage therapist. She is extremely knowledgeable and walks you through everything. I, like most women, carry all of my tension in my neck and shoulders. She spent the entire hour releasing knots and trigger points I didn't know I had. I highly recommend letting her help you feel better.
by Anonymous on Nov 27
Renee listened to my concerns and she focused on what we discussed but also made me feel like I didn’t loose out on the whole relaxing experience. Renee used her strong hands exactly where I needed it most.
by Georgia on Oct 11
Fabulous Massage hit all my key areas...
by James on Sep 27
great personality and knowledge

Anna B.

License: NC #17669

27 Verified Reviews

Therapeutic

$45
30min
$75
60min
$110
90min
$140
120min

Deep Tissue

$45
30min
$75
60min
$110
90min
$140
120min
Select

Perfectly Relaxing Massage

$45
30min
$75
60min
$110
90min
$140
120min

Couples Massage

$150
60min
$220
90min
Select

Couples Massage Second Client

$0
60min
$0
90min
Select