About Us

Please book online or call/text us to book a session -- by appointment only:
Kate - (518) 526-9876
Gab - (607) 708-0181

Metta
is an ancient word from Sanskrit that means loving-kindess, and is the guiding principle of our work. The Blue Morpho is an incredible butterfly from the tropics - it is a beautiful symbol of transformation.

Metta Morpho Massage is Kate Goldswer, LMT and Gabriel G. Hoff, LMT, who are also married. Their intention is to creatively bring loving-kindness into every session, making it new every time.  For more about them, click on "Staff."

We are elated to share our office with Sadie Hays, L.Ac
She is an amazing Acupuncturist. Sadie has a family practice that serves people across their whole lifespan who are seeking greater balance and holistic wellbeing built on a foundat...
more

Metta Morpho Massage

317 N Aurora St

200A-200B

Ithaca , NY 14850 map it

(607) 463-0441

Hours of Operation

M 09:00 AM - 08:00 PM
T 09:00 AM - 08:00 PM
W 09:00 AM - 08:00 PM
Th 09:00 AM - 08:00 PM
F 09:00 AM - 08:00 PM
Sa 09:00 AM - 08:00 PM
S 09:00 AM - 08:00 PM

Client Testimonials

Here's what our clients are saying


  • The space is lovely and the appointment/payment process is simple.

    The house and massage room are tastefully and comfortably decorated. I felt immediately at ease when I entered the building.

  • Casual but professional..Gab spent real time trying to understand my issues. Authentic and genuinely curious. Skilled. Very reasonable fee. I’ll be back.

  • The office is comfortable and the atmosphere is welcoming.

    The office is comfortable and the atmosphere is welcoming.

  • I loved the serenity and cleanliness and tasteful style of the office and premises.

    The office space is one of the nicest in town! Newly renovated and great aesthetics, I felt very at home.

  • Kate is very present in her work with me. she is truly a healer.

    Kate and Gabriel have created a massage office that is subtle, spacious, and serene. Between them, they offer a range of modalities with a depth of care that is truly unique.

Integrative Table Massage

$45
30min
$75
60min
$85
75min
$95
90min
Select

Medical Massage - Initial (15min extra)

$85
60min
$95
75min
$105
90min
Select

Medical Massage - Returning

$45
30min
$75
60min
$85
75min
$95
90min
Select

Cupping Massage

$90
60min
$100
75min
$110
90min
Select

Biodynamic Craniosacral work

$75
60min
$95
90min
Select

Thai Poultice Massage - Initial (100min)

$125
100min
Select

Thai Poultice Massage - Returning (100min)

$105
100min
Select

Thai Massage

$75
60min
$95
90min
Select

Shiatsu Massage

$75
60min
$95
90min
Select

Couples/Duet Massage - part 1

$75
60min
$95
90min
Select

Couples/Duet Massage - part 2

$75
60min
$95
90min
Select

Gabriel H.

License: NY #026439

9 Verified Reviews

Integrative Table Massage

$45
30min
$75
60min
$85
75min
$95
90min
Select

Medical Massage - Initial (15min extra)

$85
60min
$95
75min
$105
90min
Select

Medical Massage - Returning

$45
30min
$75
60min
$85
75min
$95
90min
Select

Biodynamic Craniosacral work

$75
60min
$95
90min
Select

Shiatsu Massage

$75
60min
$95
90min
Select

Couples/Duet Massage - part 1

$75
60min
$95
90min
Select

Couples/Duet Massage - part 2

$75
60min
$95
90min
Select
by Patricia on Dec 09
Gab creates a safe space for healing. I'm grateful for his authentic presence.
by Stephen on Nov 01
Didn’t dislike anything..comments above are directed toward Gab. Immediately felt like I was at the right place.
by Holly on Oct 13
by Marcie on Oct 10
Gab listens attentively. He is a gifted massage therapist, always senstive to my individual needs. I am now scheduling appointments about every other week. Massage is critical to my health, reducing stress and improving my physical health.
by Marcie on Oct 10
I appreciate the hour long massage (which tends to be longer). Scheduling a 90 minute session is even better.
by Anonymous on Aug 31
Gab is quite simply the best and most intuitive and professional I’ve ever had the pleasure to work with. His healing touch put my body back into alignment and I left the massage feeling pain free and perfectly content, both body and soul.
by Alyssa on Aug 28
Gab has an amazing ability to rest peacefully in the calm waters NO MATTER WHAT my internal experience is, as someone who has had a wild ride in trauma, it's really helpful to have someone like Gab hold steady while my personal world makes life altering shifts. It's magic, it's healing and it's powerful. I would highly recommend his work to anyone looking to drop in deep.
by Anonymous on Jul 23
Gab is very good at what he does. The only thing I don't like is so many emails
by Anonymous on Jun 04
The massage was excellent.

Kate G.

License: NY #026551

5 Verified Reviews

Integrative Table Massage

$45
30min
$75
60min
$85
75min
$95
90min
Select

Medical Massage - Initial (15min extra)

$85
60min
$95
75min
$105
90min
Select

Medical Massage - Returning

$45
30min
$75
60min
$85
75min
$95
90min
Select

Cupping Massage

$90
60min
$100
75min
$110
90min
Select

Thai Poultice Massage - Initial (100min)

$125
100min
Select

Thai Poultice Massage - Returning (100min)

$105
100min
Select

Thai Massage

$75
60min
$95
90min
Select

Couples/Duet Massage - part 1

$75
60min
$95
90min
Select

Couples/Duet Massage - part 2

$75
60min
$95
90min
Select
by Martha on Nov 17
Kate created a relaxing and trusting atmosphere. She asked good questions about my condition and checked in with my comfort during the massage. She seems like a masterful masseuse. She concentrated on the areas of need as well as the rest of my body. I felt uplifted at the end. Thanks Kate!
by Susie on Aug 03
I have been seeing kate for many years, I met her at the Finger lakes School of Massage. she is very professional and really listens to what your asking for.susie
by Sadie on Jul 30
Thai Massage with Kate is a mind- and body-opening experience that falls in a sweet zone that triangulates somewhere between massage, yoga, and Shiatsu. Kate's pressure is spot-on, her strength and endurance is impressive, and her conscientious, compassionate care lets me feel completely at ease. I emerge out of a Thai Massage session feeling totally relaxed, highly aware of my body, and more fluid in my movement. Thank you, Kate!
by Julie on Jul 16
Felt very comfortable with the therapist.
by Lance on Jun 21
I have been a client of Kate's for a couple of years. I consistently get a great massage. Each session is different depending on my current aches and pains. Kate is always a student of massage, and is already more knowledgeable than any therapist I have ever had. She is also communicative and flexible when it comes to scheduling. Simply put, I wouldn't hesitate to recommend Kate to anyone looking for all the wonderful things a professional massage therapy session (or two, or three...) has to offer.

Average Rating:

4.86 (Based on 14 Reviews)

96 %

Ambiance
98 %

Professionalism
by Patricia on Dec 2018
Verified
Service Received: Integrative Table Massage with Gabriel H.
The space is lovely and the appointment/payment process is simple.
by Martha on Nov 2018
Verified
Service Received: Medical Massage - Initial (15min extra) with Kate G.
The house and massage room are tastefully and comfortably decorated. I felt immediately at ease when I entered the building.
by Stephen on Nov 2018
Verified
Service Received: Integrative Table Massage with Gabriel H.
Casual but professional..Gab spent real time trying to understand my issues. Authentic and genuinely curious. Skilled. Very reasonable fee. I’ll be back.
by Holly on Oct 2018
Verified
Service Received: Biodynamic Craniosacral work with Gabriel H.
by Marcie on Oct 2018
Verified
Service Received: Bodywork with Gabriel H.
The office is comfortable and the atmosphere is welcoming.
by Marcie on Oct 2018
Verified
Service Received: Bodywork with Gabriel H.
The office is comfortable and the atmosphere is welcoming.
by Anonymous on Aug 2018
Verified
Service Received: Integrative Table Massage with Gabriel H.
I loved the serenity and cleanliness and tasteful style of the office and premises.
by Alyssa on Aug 2018
Verified
Service Received: Biodynamic Craniosacral work with Gabriel H.
The office space is one of the nicest in town! Newly renovated and great aesthetics, I felt very at home.
by Susie on Aug 2018
Verified
Service Received: Thai Massage with Kate G.
Kate is very present in her work with me. she is truly a healer.
by Sadie on Jul 2018
Verified
Service Received: Thai Massage with Kate G.
Kate and Gabriel have created a massage office that is subtle, spacious, and serene. Between them, they offer a range of modalities with a depth of care that is truly unique.
by Anonymous on Jul 2018
Verified
Service Received: Biodynamic Craniosacral work with Gabriel H.
Gab is great!
by Julie on Jul 2018
Verified
Service Received: Bodywork with Kate G.
Great comfortable space.
by Lance on Jun 2018
Verified
Service Received: Integrative Massage with Kate G.
The new space for Metta Morpho massage is excellent. It is quiet, clean, safe, and comfortable.
by Anonymous on Jun 2018
Verified
Service Received: Shiatsu Massage with Gabriel H.
The new massage space is gorgeous.

Metta Morpho Massage

317 N Aurora St

200A-200B

Ithaca , NY 14850 map it

Phone: (607) 463-0441

  • Metta Morpho Massage

  • 317 N Aurora St
  • 200A-200B
  • Ithaca , NY 14850
  • (607) 463-0441