Name: Posh Relief, LLC
Address: 340 3rd Street, International Falls, MN, 56649, US
Telephone: (763) 229-5033
Rating: 4.0000

Posh Relief, LLC

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Turn Any Moment into Something Better

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Whatever your daily life looks like, we would be honored to help make it better.

Our goal is to encourage you to escape the ordinary ideas of what you think life "should" look like and open your mind to new possibilities.

Our definition of living a Posh Life means recognizing that whether you have 60 seconds or 60 minutes, any moment in any place, can be used to refill your proverbial cup.

Living a Posh Life sometimes means creating your own experiences and being open to things you may have or have never dreamed possible before today.

To us here at Posh Relief, LLC., we understand that your version of "Posh" looks different than ours and that can make all the difference in the world for your own personal happiness. We hope to encourage you to live YOU, but better.

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Posh Relief, LLC

340 3rd Street

International Falls , MN 56649 map it

(763) 229-5033

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Posh Relief, LLC

340 3rd Street

International Falls , MN 56649 map it

(763) 229-5033

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Hollie B.

License: MN #

Book Now

Welcome!
My name is Hollie Bahr.
I am the Certified Massage Therapist, owner of Posh Relief, LLC. and Premier Leader for the Posh Squad team across the United States.
Experience, Perspective and Training is what I bring to the table.
I studied Medical Massage Therapy at St. Paul College in St. Paul, Minnesota. I have extensive experience with Medical Massage, Neuromuscular Treatments, Trigger Point Therapy, Deep Tissue Work, Relaxation Massage, Sports Massage, Raindrop Technique, and Spa work. I am also a Reiki Master for in-person and distance healing.
I completed my first clinical internship with Regions Hospital, St. Paul, MN in the Oncology and Out-Patient Infusion Center, Neo-Natal Wing and Burn Unit. I completed a second internship at The Courage Kelly Rehabilitation Institute of Golden Valley, MN working with people who have permanent paralysis, physical disabilities and brain injuries.
I have also worked with professional athletes from the Minneapolis Tri Club as well as one of our U.S. Olympic Cycling teams during their Grand Prix Tour in Minneapolis, MN in 2004.
My 15 years of experience and training in the wellness field have allowed me to learn and practice many modalities as well as add-on therapies such as ultra-sound and cupping. I have also worked with Aromatherapy and Essential Oils my entire practice and use them when necessary or wanted.
My personal family history of autoimmune disorders, including cancer, have brought another perspective into my view on how chronic stress can cause extreme damage to our whole being. By balancing the chemical state in our bodies, we can help the rest of our mental, emotional and physical bodies heal.
Whatever your daily life looks like, I would be honored to help make it better.
In Wellness, Stress Relief and Love,
Hollie Bahr,

Bodywork Services

Mix -Neuro, Trigger Point, Cupping, MyoFascial

$55

30min

$75

45min

$89

60min

$120

90min

$170

120min

Select

Osaki Chair Massage

$10

10min

$15

15min

$20

20min

$25

30min

Select

The "Classic" Massage (Swedish Relaxation)

$55

30min

$89

60min

$120

90min

$175

120min

Select

Deep Tissue

$55

30min

$70

45min

$89

60min

$120

90min

$170

120min

Select

Reiki Healing Energy -FIRST TIME CLIENTS ONLY

$25

30min

Select

Reiki Healing Energy

$45

30min

$60

60min

Select

Special Available

First Session Whole Being Care

$120

120min

Select

Sports Massage

$55

30min

$90

60min

$120

90min

Select

Medical Massage

$110

30min

$165

45min

$220

60min

$275

75min

Select

1 Hour Hot Stone Massage Thanksgiving Gift Certificate Special

60min

Select

Stone Therapy

$90

60min

Select

WBC Program Session Add-On

$15

15min

$40

30min

$30

30min

$65

60min

$60

60min

$55

60min

Select

SC Client

30min

60min

Select

Pregnancy Massage

$55

30min

$68

45min

$89

60min

$120

90min

Select

Spa Services

Raindrop Therapy with Essential Oils

$90

60min

Select

FREE March Birthday 20 minute break.

20min

Select

Skincare Services

Skincare Consult for Head-to-Toe Pampering

30min

Select

Wellness Services

Pampered Time Out!

30min

Select

Pampered Time Out (PTO) With Friends

60min

Select

Special Offers

Reiki Series In-Office

$150

60min.

Select

Reiki Series

$180

60min.

Select

Mix it! Series 6

$330

60min.

Select

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Apt, suite or room number

Bodywork Services

Out-Call Massage Therapy

$120

60min

Select

Out-Call Reiki

$45

60min

Select

First Session Whole Being Care

$120

120min

Select

by Joan on Jun 02

Hollie takes the time to understand my issues and to get to know me as a person. I found myself opening up about a lot of things in my life! I felt so relaxed and comfortable with her or maybe the massage helped release some blocks. The massage really helped the stiffness in my neck. After my appointment, I felt happy with the world around me and had more energy. I even wanted to cook some beet greens and I hate to cook! Amazing!

Spray T.

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Skincare Services

Spray Tan (Aloe Base) Organic, Gluten Free, Vegan

$45

20min

Select

Spray Tan (Private Reserve Super Fast) Organic, Gluten Free, Vegan

$45

20min

Select

Spray Tan (Ultra Violet Super Fast) Deep Brown, Organic, Gluten Free, Vegan

$45

20min

Select

Spray Tanning First Time

$45

30min

Select

Enter service address to determine availability

Can't find your address?

Apt, suite or room number

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Posh Relief, LLC

340 3rd Street

International Falls , MN 56649 map it

Phone: (763) 229-5033

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Posh Relief, LLC
340 3rd Street
International Falls , MN 56649
(763) 229-5033
http://www.holliebahr.com
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Deals and Specials
Hours
Reviews
Contact Us

Posh Relief, LLC

Turn Any Moment into Something Better

About Us

Posh Relief, LLC

Hours of Operation

Posh Relief, LLC

Hours of Operation

Mix -Neuro, Trigger Point, Cupping, MyoFascial

Osaki Chair Massage

The "Classic" Massage (Swedish Relaxation)

Deep Tissue

Reiki Healing Energy -FIRST TIME CLIENTS ONLY

Reiki Healing Energy

First Session Whole Being Care

Sports Massage

Medical Massage

1 Hour Hot Stone Massage Thanksgiving Gift Certificate Special

Stone Therapy

WBC Program Session Add-On

SC Client

Pregnancy Massage

Raindrop Therapy with Essential Oils

FREE March Birthday 20 minute break.

Skincare Consult for Head-to-Toe Pampering

Spray Tan (Aloe Base) Organic, Gluten Free, Vegan

Spray Tan (Private Reserve Super Fast) Organic, Gluten Free, Vegan

Spray Tan (Ultra Violet Super Fast) Deep Brown, Organic, Gluten Free, Vegan

Spray Tanning First Time

Pampered Time Out!

Pampered Time Out (PTO) With Friends

Reiki Series In-Office

Reiki Series

Mix it! Series 6

Address

Suite #

Out-Call Massage Therapy

Out-Call Reiki

First Session Whole Being Care

Hollie B.

Mix -Neuro, Trigger Point, Cupping, MyoFascial

Osaki Chair Massage

The "Classic" Massage (Swedish Relaxation)

Deep Tissue

Reiki Healing Energy -FIRST TIME CLIENTS ONLY

Reiki Healing Energy

First Session Whole Being Care

Sports Massage

Medical Massage

1 Hour Hot Stone Massage Thanksgiving Gift Certificate Special

Stone Therapy

WBC Program Session Add-On

SC Client

Pregnancy Massage

Raindrop Therapy with Essential Oils

FREE March Birthday 20 minute break.

Skincare Consult for Head-to-Toe Pampering

Pampered Time Out!

Pampered Time Out (PTO) With Friends

Reiki Series In-Office

Reiki Series

Mix it! Series 6

Address

Suite #

Out-Call Massage Therapy

Out-Call Reiki

First Session Whole Being Care

Spray T.

Spray Tan (Aloe Base) Organic, Gluten Free, Vegan

Spray Tan (Private Reserve Super Fast) Organic, Gluten Free, Vegan

Spray Tan (Ultra Violet Super Fast) Deep Brown, Organic, Gluten Free, Vegan

Spray Tanning First Time

Address

Suite #

No Reviews

No Reviews

Posh Relief, LLC

Visit our social sites!

Posh Relief, LLC